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Friends! At the beginning of our journey in 2017, there was a meeting following a special adventure that we aspired together! After many kilometers of running together in the most diverse areas, such as sand, rocky roads, hills, mountains, beaches, forests in the sun, in the cold and rain last week the end result was there! The succesful completion of the MDS 2018! Each with his own plan to attack this race. On this picture we enjoyed after the race, we flew from Marocco to Paris. In the heart of Paris we ate our first steak and drink some wine next to the Notre Dame. Then we flew to Amsterdam, where we were met our loved ones again!! Grateful!
Friends! At the beginning of our journey in 2017, there was a meeting following a special adventure that we aspired together! After many kilometers of running together in the most diverse areas, such as sand, rocky roads, hills, mountains, beaches, forests in the sun, in the cold and rain last week the end result was there! The succesful completion of the MDS 2018! Each with his own plan to attack this race. On this picture we enjoyed after the race, we flew from Marocco to Paris. In the heart of Paris we ate our first steak and drink some wine next to the Notre Dame. Then we flew to Amsterdam, where we were met our loved ones again!! Grateful!
Corsa nel deserto del Sahara fino alla costa occidentale africana con il mio socio @r_corona21
Corsa nel deserto del Sahara fino alla costa occidentale africana con il mio socio @r_corona21
And I’m back 🏃🏻‍♀️ took me close to 9 months to get back in the game. Ran my first 5km in 23minutes 💪🏻 I obviously forgot how much I loved it, ran every single step with a smile. Let the kilometres pile up :) #runforlife #runwithasmile #onestepatatime #desertrun #osoyoos
And I’m back 🏃🏻‍♀️ took me close to 9 months to get back in the game. Ran my first 5km in 23minutes 💪🏻 I obviously forgot how much I loved it, ran every single step with a smile. Let the kilometres pile up :) #runforlife  #runwithasmile  #onestepatatime  #desertrun  #osoyoos 
We're faced twice with a violent sandstorm in the desert. The first was the night before the long stage. That took about 3h! The second was in the morning at the start of the last day. The marathon stage. The sand and the dust was so small that it practically goes through your buff, clothing and gear..Nice is different!
We're faced twice with a violent sandstorm in the desert. The first was the night before the long stage. That took about 3h! The second was in the morning at the start of the last day. The marathon stage. The sand and the dust was so small that it practically goes through your buff, clothing and gear..Nice is different!
Today’s run sucked! I was running good on the way out. Heated up fast and thought I’d die on the way back lol oh well...4.5 sucky miles done .
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#run #runaz #suckyrun #runnersofinstagram #ruhappy #runnerscommunity #runnerslife #runningproblems #desertrunning #desertrunner #desertrun #halfmarathons #halfmarathoner #halfmarathontraining #rnrsandiegotraining
Their first run as newlyweds 😍Folks, they pulled off the wedding without any surprises. Well, except for the kilts. And the father/brother harmonica duo. And the improv singing to cover for the technical difficulties during the father daughter dance. And all the happy tears on the faces of people I’ve never seen cry. And just how insanely good the pie was. And the sheer perfection of it all. @ellieb.runs @shuffling_for_snacks I’m beyond happy for the two of you and stoked for all your adventures ahead 🤟
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#trailrunning #newlyweds #gettinfoxy #wereprobablyrunning #powercouple #dirtbagrunners #choosemountains #choosestoke #outdoorwedding #adventurewedding #teamsnackwagon #getoutstayout #exploremore #getoutmore #desertrun #visitutah
Their first run as newlyweds 😍Folks, they pulled off the wedding without any surprises. Well, except for the kilts. And the father/brother harmonica duo. And the improv singing to cover for the technical difficulties during the father daughter dance. And all the happy tears on the faces of people I’ve never seen cry. And just how insanely good the pie was. And the sheer perfection of it all. @ellieb.runs @shuffling_for_snacks I’m beyond happy for the two of you and stoked for all your adventures ahead 🤟 . . . . . . . . . . . . . . . . . . . #trailrunning  #newlyweds  #gettinfoxy  #wereprobablyrunning  #powercouple  #dirtbagrunners  #choosemountains  #choosestoke  #outdoorwedding  #adventurewedding  #teamsnackwagon  #getoutstayout  #exploremore  #getoutmore  #desertrun  #visitutah 
”THE BODY ACHIEVES WHAT THE MIND BELIEVES” Here’s one of our team members at IAMRUNBOX expanding her mind✨ We truly believe that we can contribute to a healthier society. Do you have any experiences to share, when you made miracles by believing?
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#IAMRUNBOX#IAMWHATIWANTTOBE#believe#runner#mindful#overcome#mindovermatter#mantra#motto#desertrun#runnersofinstagram#earthday#earth#strong#womensrunningcommunity#goforit#körbarakör#mentaltraining#goals#dreams#youcandoit#teammember#challenge#yesyesyes#mountain
”THE BODY ACHIEVES WHAT THE MIND BELIEVES” Here’s one of our team members at IAMRUNBOX expanding her mind✨ We truly believe that we can contribute to a healthier society. Do you have any experiences to share, when you made miracles by believing? . . . #IAMRUNBOX #IAMWHATIWANTTOBE #believe #runner #mindful #overcome #mindovermatter #mantra #motto #desertrun #runnersofinstagram #earthday #earth #strong #womensrunningcommunity #goforit #körbarakör #mentaltraining #goals #dreams #youcandoit #teammember #challenge #yesyesyes #mountain 
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40,1 km / 24.9 mi
↗️741 m / 2431 ft
pace 6:35 min/km
🎒9,2 kg / 20.3 lbs backpack .
🇬🇧 Hello running friends!
Longrun sunday - today again with #backpack 🎒
I am going into shape, but not very fast. It takes time, with many practice 🏃🏼‍♂️👍🏻
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🇩🇪 Hallo Liebe Lauffreunde!
Langer Lauf am Sonntag - Heute wieder mit #rucksack 🎒
Ich komme langsam in Form, aber nicht sehr schnell. Es braucht Zeit mit sehr viel Training 🏃🏼‍♂️👍🏻
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#4000kmIn2018 1004 ↗️18277m
#workout #schwäbischealb 
#longrunsunday #backpack #spring #frühling #instarun #instarunners #instafam #nature #nevernotrunning #nevergiveup #training #runninglong #trailrun #trailrunning #laufen #happyrunning #runhappy #nopainnogain #ultrarunner #marathon #ultramarathon #desertrun #wüstenlauf #littledesertrunnersclub #gobimarch2018 #teneriffabluetrail
. 40,1 km / 24.9 mi ↗️741 m / 2431 ft pace 6:35 min/km 🎒9,2 kg / 20.3 lbs backpack . 🇬🇧 Hello running friends! Longrun sunday - today again with #backpack  🎒 I am going into shape, but not very fast. It takes time, with many practice 🏃🏼‍♂️👍🏻 . 🇩🇪 Hallo Liebe Lauffreunde! Langer Lauf am Sonntag - Heute wieder mit #rucksack  🎒 Ich komme langsam in Form, aber nicht sehr schnell. Es braucht Zeit mit sehr viel Training 🏃🏼‍♂️👍🏻 . #4000kmIn2018  1004 ↗️18277m #workout  #schwäbischealb  #longrunsunday  #backpack  #spring  #frühling  #instarun  #instarunners  #instafam  #nature  #nevernotrunning  #nevergiveup  #training  #runninglong  #trailrun  #trailrunning  #laufen  #happyrunning  #runhappy  #nopainnogain  #ultrarunner  #marathon  #ultramarathon  #desertrun  #wüstenlauf  #littledesertrunnersclub  #gobimarch2018  #teneriffabluetrail 
Running desert singletrack....time and responsibilities cease to exist. This is all there is, and it is more than enough. 
#runcolorado #protectpubliclands #canyonsoftheancients
2. אוסקר וויילד - "נפש האדם תחת הסוציאליזם", 1891. "מה שהאדם מבקש הוא, למעשה, לא כאב ולא הנאה, אלא פשוט חיים. האדם מבקש לחיות בעוצמה, במלאות, בשלמות. כשהוא יכול לעשות זאת מבלי לשים מגבלות על אחרים, או לסבול מהן בעצמו, ופעולותיו מהנות כולן, הוא יהיה שפוי יותר, בריא יותר, מתורבת יותר, יותר עצמו. הנאה היא המבחן של הטבע, סימן ההסכמה שלו. כשאדם מאושר, הוא בהרמוניה עם עצמו ועם סביבתו". .
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#Mountainlover 
#Ultrarunning #timetoplay
#activeliving #worldrunners #trailrunning #runlife #free #ultrarunners #trailrun #strong #runwithme #motivation #run #marathontraining
#worlderunners 
#Trailrunner
#skyrun #worlderunners
#fashion #style #cool #photooftheday #girls #instagood #design #glam #desertrun
#desertrunner #lookbook
2. אוסקר וויילד - "נפש האדם תחת הסוציאליזם", 1891. "מה שהאדם מבקש הוא, למעשה, לא כאב ולא הנאה, אלא פשוט חיים. האדם מבקש לחיות בעוצמה, במלאות, בשלמות. כשהוא יכול לעשות זאת מבלי לשים מגבלות על אחרים, או לסבול מהן בעצמו, ופעולותיו מהנות כולן, הוא יהיה שפוי יותר, בריא יותר, מתורבת יותר, יותר עצמו. הנאה היא המבחן של הטבע, סימן ההסכמה שלו. כשאדם מאושר, הוא בהרמוניה עם עצמו ועם סביבתו". . . . . #Mountainlover  #Ultrarunning  #timetoplay  #activeliving  #worldrunners  #trailrunning  #runlife  #free  #ultrarunners  #trailrun  #strong  #runwithme  #motivation  #run  #marathontraining  #worlderunners  #Trailrunner  #skyrun  #worlderunners  #fashion  #style  #cool  #photooftheday  #girls  #instagood  #design  #glam  #desertrun  #desertrunner  #lookbook 
Il nulla che ti riempie. Lasciamo le orme #desert #desertrun #travel #happy #wonderful #wadirum  #Jordan
chELLa cHAMpioN ‘18 🥇#moments
Thanks for waking up early on a Saturday to run through the desert with me 🌵 You know the way to my 💗 Sunshine, endorphins (and food, duh).
#sweatyselfie #thesweatlife #rundate #coupleswhoruntogether #desertrun #trailrunning #redrockcanyon #getoutdoors #goknights #lasvegastrails #runhappy #loverunning #trails #adventureawaits #runnersofinstagram #findyourstrong #sweat #happyrunner #runners #endorphins
Lot of hills, sprints, and desert blooms on this beautiful Las Vegas weekend #sprints #hills #hillsprints #desertrun #veganfitness #worldsfastestfireprotectionengineer
Done ✅ 1st 5k run 🏃 of 2018. Hopefully not the last! #5k #desertrun #tucson #plantbased #vegansofig
Going to be a great weekend! #5k #desertrun #vegansofig
12,6 km / 7.8 mi
+272m/892 ft Steigung / ascent
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Salomon running by Lars Schweizer @lars_trailfieber
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🇬🇧 Nice grouprun in the black forest 
Amazing run and a great people to run. Many people from the #lauftreffpfohren 😜
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🇩🇪 Wunderschöner Gruppen Traillauf im Schwarzwald!
Schöner Lauf mit tollen Menschen. Es waren auch einige vom #lauftreffpfohren dabei 😜 .
#4000kmIn2018 964 ↗️17536 m
#salomontrail #schwarzwald #blackforest #lauffreunde #instarun #instarunners #instafam #nature #nevernotrunning #nevergiveup #training #runningfast #runninglong #trailrun #trailrunning #runningman #laufen #laufenmachtglücklich #happyrunning #runhappy #nopainnogain #ultrarunner #marathon #ultramarathon #desertrun #wüstenlauf #gobimarch2018 #teneriffabluetrail
12,6 km / 7.8 mi +272m/892 ft Steigung / ascent . Salomon running by Lars Schweizer @lars_trailfieber . 🇬🇧 Nice grouprun in the black forest Amazing run and a great people to run. Many people from the #lauftreffpfohren  😜 . 🇩🇪 Wunderschöner Gruppen Traillauf im Schwarzwald! Schöner Lauf mit tollen Menschen. Es waren auch einige vom #lauftreffpfohren  dabei 😜 . #4000kmIn2018  964 ↗️17536 m #salomontrail  #schwarzwald  #blackforest  #lauffreunde  #instarun  #instarunners  #instafam  #nature  #nevernotrunning  #nevergiveup  #training  #runningfast  #runninglong  #trailrun  #trailrunning  #runningman  #laufen  #laufenmachtglücklich  #happyrunning  #runhappy  #nopainnogain  #ultrarunner  #marathon  #ultramarathon  #desertrun  #wüstenlauf  #gobimarch2018  #teneriffabluetrail 
Annnnnnd staring contest at 80mph starts.....NOW!!! I only lost cause @brewsed eyes are so pretty....😂😂😂 @saralibertephotography always making me look so much cooler than I actually am in real life....#DragSpecilties #harleydavidson #HardlyDangerous #roadking #FXR #desertrun @cobrausa @legendsuspensions @performance_baggers @lachoppers @rolandsandsdesign
Annnnnnd staring contest at 80mph starts.....NOW!!! I only lost cause @brewsed eyes are so pretty....😂😂😂 @saralibertephotography always making me look so much cooler than I actually am in real life....#DragSpecilties  #harleydavidson  #HardlyDangerous  #roadking  #FXR  #desertrun  @cobrausa @legendsuspensions @performance_baggers @lachoppers @rolandsandsdesign
Not the first time nor the last I'll be running on tired legs so my mantra for today was: "the Body achieves what the Mind believes." Boom! 💥🙅🏻🦄✨🌵☀️🌬🏃🏻‍♀️💨
#runner #happyrunner #thisisforty #fitmom #mommyruns #desertrun #instarunners #womensrunningcommunity #runnerlicious #mindovermuscle #reachyourgoals #chasingtheunicorn #instagramers
Got to run outside in the beautiful sun for the first time in a while ❤ 
#desertlife #tucson #dirtyt #running #run #desertrun #desertrunning #nikefitness #nikerunclub #fitbitblaze #sunshine #hometown
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15,1 km / 9.4 mi
↗️224 m / 734 ft
pace 4:45 min/km
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🇬🇧 Hello running friends, after a long day I made a great run on trail... an amazing run ✌🏻
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🇩🇪 Hallo Liebe Lauffreunde, nach einem langen Tag gab es einen großartigen Lauf auf Trail... ein wunderschöner Lauf ✌🏻
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#4000kmIn2018 951 ↗️17264m
#workout #spring #frühling #trailtraining #lauffreunde #instarun #instarunners #instafam #nevernotrunning #nevergiveup #training #runningfast #runninglong #trailrun #trailrunning #runningman #laufen #happyrunning #runhappy #nopainnogain #ultrarunner #marathon #ultramarathon #desertrun #wüstenlauf #littledesertrunnersclub #gobimarch2018 #teneriffabluetrail #utmb2019
. 15,1 km / 9.4 mi ↗️224 m / 734 ft pace 4:45 min/km . 🇬🇧 Hello running friends, after a long day I made a great run on trail... an amazing run ✌🏻 . 🇩🇪 Hallo Liebe Lauffreunde, nach einem langen Tag gab es einen großartigen Lauf auf Trail... ein wunderschöner Lauf ✌🏻 . #4000kmIn2018  951 ↗️17264m #workout  #spring  #frühling  #trailtraining  #lauffreunde  #instarun  #instarunners  #instafam  #nevernotrunning  #nevergiveup  #training  #runningfast  #runninglong  #trailrun  #trailrunning  #runningman  #laufen  #happyrunning  #runhappy  #nopainnogain  #ultrarunner  #marathon  #ultramarathon  #desertrun  #wüstenlauf  #littledesertrunnersclub  #gobimarch2018  #teneriffabluetrail  #utmb2019 
This was probably my favorite desert run minus the wind. But just all the people we spent the day with. So many laughs. Definitely memorable. Happy birthday babe 🖤 @kasperbong @evarc11 @jsmoovie88 @calikidd83 @havok1604 #ocotillowells#desertrun#desertrat#honda#yamaha#moto#fox#alpinestars#braaap#bruh#gearup#stairwaytoheaven#badass#ohshit#teamdadbods
Long way to go, exactly 48 miles in this endless road...
📸 @raquelrosephoto .
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#thespeedproject #deathvalley #endlessroad #runnersofinstagram #nevernotrunning #desertrun
Our athlete Martijn Steltenpool finished the Maraton des Sables in Marocco🇲🇦. What an epic adventure 🏃‍♂️.The Marathon des sables 2018 was a ca. 250km ultra race through the Sahara desert ☀️. Driven by Nature!
Our athlete Martijn Steltenpool finished the Maraton des Sables in Marocco🇲🇦. What an epic adventure 🏃‍♂️.The Marathon des sables 2018 was a ca. 250km ultra race through the Sahara desert ☀️. Driven by Nature!
Our athlete Martijn Steltenpool finished the Maraton des Sables in Marocco🇲🇦. What an epic adventure 🏃‍♂️.The Marathon des sables 2018 was a ca. 250km ultra race through the Sahara desert ☀️. Driven by Nature!
Our athlete Martijn Steltenpool finished the Maraton des Sables in Marocco🇲🇦. What an epic adventure 🏃‍♂️.The Marathon des sables 2018 was a ca. 250km ultra race through the Sahara desert ☀️. Driven by Nature!
A fantastic experience, with fantastic people! Gratefull!
A fantastic experience, with fantastic people! Gratefull!
#flashbackfriday to Marathon des Sables 2013 and a 250km self-supported stage race in the Sahara Desert close to the Moroccan / Algerian boarder. Five missing toenails & heat exhaustion on the 75km stage in temperatures peaking at 51°C leading to 2 x 500mL saline and 2 x 500mL glucose intravenous infusions made for some tough moments, but the people I met and the kindness and toughness they showed @sophieamygrant was inspirational. Crazy times before I owned a road bike 😊🚴
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#run #running #runner #mds #marathondessables #stagerace #sahara #desert #desertrun #endurance #fitness #proud #ultrarunning #multiday #sand #dunes
#flashbackfriday  to Marathon des Sables 2013 and a 250km self-supported stage race in the Sahara Desert close to the Moroccan / Algerian boarder. Five missing toenails & heat exhaustion on the 75km stage in temperatures peaking at 51°C leading to 2 x 500mL saline and 2 x 500mL glucose intravenous infusions made for some tough moments, but the people I met and the kindness and toughness they showed @sophieamygrant was inspirational. Crazy times before I owned a road bike 😊🚴 .. .. #run  #running  #runner  #mds  #marathondessables  #stagerace  #sahara  #desert  #desertrun  #endurance  #fitness  #proud  #ultrarunning  #multiday  #sand  #dunes 
So many legitimate reasons to stop on my run this morning 🏃‍♀️.
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#desert #phoenix #phoenixaz #desertrun #iamarunner #womenwhorun #palms #palmtrees #phoenixcanal #cactus #paradisevalley #arizonacanal
Desert run 🦂🐪💛 Don’t forget to stay hydrated especially when working out in hot countries. You’ll need more water 💦 than you usually do, during your workouts at home. 
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#personaltrainer #workout #running #desertrun #desert
Desert run 🦂🐪💛 Don’t forget to stay hydrated especially when working out in hot countries. You’ll need more water 💦 than you usually do, during your workouts at home. _______ #personaltrainer  #workout  #running  #desertrun  #desert 
24 km / 14.9 mi
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🇬🇧 Hello running friends!
Yes, a new run in #pforzheim
And I have checked a new track for me. I think this is the right for a longer #workout ✌🏻🏃🏼‍♂️
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🇩🇪 Hallo liebe Lauffreunde!
Ja, ein neuer Lauf in #pforzheim
Und ich habe eine neue strecke ausprobiert.ich denke das richtige für eine längere #workout Strecke ✌🏻🏃🏼‍♂️
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#4000kmIn2018 936 ↗️17040 m
#soring #wood #pforzheim #lauffreunde #instarun #instarunners #instafam #nature #nevernotrunning #nevergiveup #training #runningfast #runninglong #trailrun #trailrunning #runningman #laufen #laufenmachtglücklich #happyrunning #runhappy #nopainnogain #ultrarunner #marathon #ultramarathon #desertrun #wüstenlauf #gobimarch2018 #teneriffabluetrail
24 km / 14.9 mi . 🇬🇧 Hello running friends! Yes, a new run in #pforzheim  And I have checked a new track for me. I think this is the right for a longer #workout  ✌🏻🏃🏼‍♂️ . 🇩🇪 Hallo liebe Lauffreunde! Ja, ein neuer Lauf in #pforzheim  Und ich habe eine neue strecke ausprobiert.ich denke das richtige für eine längere #workout  Strecke ✌🏻🏃🏼‍♂️ . #4000kmIn2018  936 ↗️17040 m #soring  #wood  #pforzheim  #lauffreunde  #instarun  #instarunners  #instafam  #nature  #nevernotrunning  #nevergiveup  #training  #runningfast  #runninglong  #trailrun  #trailrunning  #runningman  #laufen  #laufenmachtglücklich  #happyrunning  #runhappy  #nopainnogain  #ultrarunner  #marathon  #ultramarathon  #desertrun  #wüstenlauf  #gobimarch2018  #teneriffabluetrail 
Being TDY has its perks at times #camaro50anny #fa18 #desertrun
With the legend that is Mr William “Bill” Mitchell 👍 Bill is a true inspiration and an example to us all, aged 73, running his 4th @marathondessables and planning new horizons, motivating those around him as he does... we salute you Bill and see you at another race very soon 🏃🏽👍 #mds #marathondessables #marathondessables2018 #billmitchell #williammitchell #mds2018dubai #solidarite #runner #runuk #runmorocco #desertrun #respect #keeponrunning #justdoit #inspiration
With the legend that is Mr William “Bill” Mitchell 👍 Bill is a true inspiration and an example to us all, aged 73, running his 4th @marathondessables and planning new horizons, motivating those around him as he does... we salute you Bill and see you at another race very soon 🏃🏽👍 #mds  #marathondessables  #marathondessables2018  #billmitchell  #williammitchell  #mds2018dubai  #solidarite  #runner  #runuk  #runmorocco  #desertrun  #respect  #keeponrunning  #justdoit  #inspiration 
42,5 km (day7) to become a finisher of the Marathon des Sables 2018. What an adventure, great experience that we'll use on the future multi stage running events!
42,5 km (day7) to become a finisher of the Marathon des Sables 2018. What an adventure, great experience that we'll use on the future multi stage running events!
“When I crossed the finish line in the TCS New York City Marathon in 2016, my life changed. Reaching this milestone had shown me my purpose, my responsibility and my why” - New to the #TCS blog, @indigenousmarathonproject alumni runner Zibeon Fielding on how he turned his passion for running into an effort to save lives. In May, Zibeon will tackle a 62kms ultra marathon run through the Australian desert to fundraise for life-saving health equipment. His newest mission – to bring the first remote dialysis unit to the APY Lands – is the natural next step in a running journey built upon inspiring others. Read now on the blog, through the link in bio.
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#marathonrunner #techforgood #deadlyrunners #APYlands #marathontraining #fundraise #runforgood #runnersofig #runningaustralia #simpsondesert #ultramarathon #desertrun #fitlife #closethegap#Indigenousmarathonprojec#abcnews #aussietech #innovation #socialimpact
“When I crossed the finish line in the TCS New York City Marathon in 2016, my life changed. Reaching this milestone had shown me my purpose, my responsibility and my why” - New to the #TCS  blog, @indigenousmarathonproject alumni runner Zibeon Fielding on how he turned his passion for running into an effort to save lives. In May, Zibeon will tackle a 62kms ultra marathon run through the Australian desert to fundraise for life-saving health equipment. His newest mission – to bring the first remote dialysis unit to the APY Lands – is the natural next step in a running journey built upon inspiring others. Read now on the blog, through the link in bio. • • • • • #marathonrunner  #techforgood  #deadlyrunners  #APYlands  #marathontraining  #fundraise  #runforgood  #runnersofig  #runningaustralia  #simpsondesert  #ultramarathon  #desertrun  #fitlife  #closethegap #Indigenousmarathonprojec #abcnews  #aussietech  #innovation  #socialimpact 
One of the last stages (5), we had to cross an area of sparse small dunes. The legs we're getting tired, and gladly we had a small recovery on a terrain with small stones. Eventuelly until the bivouac a sandy passage through sandy dunes...this picture shows that I was actually relieved that we had no more sand under our feet until the bivouac!
One of the last stages (5), we had to cross an area of sparse small dunes. The legs we're getting tired, and gladly we had a small recovery on a terrain with small stones. Eventuelly until the bivouac a sandy passage through sandy dunes...this picture shows that I was actually relieved that we had no more sand under our feet until the bivouac!
desert run with the american legion post 801 crew 🌵🌞🍻 #bombaybeach #americanlegion #post801 #desertrun #sandrail #desertdogs #fannypackgang #groverscabin #pinnacles #trestle #desertshenanigans
10,2 km / 6.3 mi
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🇬🇧 Hello running friends!
A new day, a new run 😉🏃🏼‍♂️
Today again with @gabyfriesen
Thanks for the amazing #neverskipmonday run ✌🏻
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🇩🇪 Hallo liebe Lauffreunde!
Ein neuer Tag, ein neuer Lauf 😉🏃🏼‍♂️
Heute war ich wieder mit @gabyfriesen unterwegs. Vielen Dank für den #neverskipmonday Lauf ✌🏻
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#4000kmIn2018 912 ↗️16705 m
#sun #sonne  #pforzheim #lauffreunde #instarun #instarunners #instafam #nature #nevernotrunning #nevergiveup #training #runningfast #runninglong #trailrun #trailrunning #runningman #laufen #laufenmachtglücklich #happyrunning #runhappy #nopainnogain #ultrarunner #marathon #ultramarathon #desertrun #wüstenlauf #gobimarch2018 #teneriffabluetrail
10,2 km / 6.3 mi . 🇬🇧 Hello running friends! A new day, a new run 😉🏃🏼‍♂️ Today again with @gabyfriesen Thanks for the amazing #neverskipmonday  run ✌🏻 . 🇩🇪 Hallo liebe Lauffreunde! Ein neuer Tag, ein neuer Lauf 😉🏃🏼‍♂️ Heute war ich wieder mit @gabyfriesen unterwegs. Vielen Dank für den #neverskipmonday  Lauf ✌🏻 . #4000kmIn2018  912 ↗️16705 m #sun  #sonne  #pforzheim  #lauffreunde  #instarun  #instarunners  #instafam  #nature  #nevernotrunning  #nevergiveup  #training  #runningfast  #runninglong  #trailrun  #trailrunning  #runningman  #laufen  #laufenmachtglücklich  #happyrunning  #runhappy  #nopainnogain  #ultrarunner  #marathon  #ultramarathon  #desertrun  #wüstenlauf  #gobimarch2018  #teneriffabluetrail 
And it's over! 250km race through the Sahara Desert.. Marathon Des Sables complete ✅ #marathondessables #mds2018 #saharadesert #sanddunes #jebels #running #desertrun #ultramarathon #marathons #exhausted #blisters #hot #somuchsand #neveragain
Sent in from our client/friend Mark. Testing out that new #sprinter4x4 #mercedes #benz #sprinter #van 
#desertrun #4x4van #sprintersacramento #mbvans #mercedessprinter
Last of the calico pics.
Had a great time at the #bakersfieldtrailblazers #prospectors4x4crawl thanks @jradnorris  @justin_norris1925  for the great time.
#jeeprun #razorlifestyle #calicojeeprun
#desertrun #ridingshotgun #clovisindependent4wheelers
Had a great time at the #bakersfieldtrailblazers #prospectors4x4crawl thanks @jradnorris  @justin_norris1925  for the great time.
#jeeprun #razorlifestyle #calicojeeprun
#desertrun #ridingshotgun #clovisindependent4wheelers
Had a great time at the #bakersfieldtrailblazers #prospectors4x4crawl thanks @jradnorris  @justin_norris1925  for the great time.
#jeeprun #razorlifestyle #calicojeeprun
#desertrun #ridingshotgun #clovisindependent4wheelers
Had a great time at the #bakersfieldtrailblazers #prospectors4x4crawl thanks @jradnorris  @justin_norris1925  for the great time.
#jeeprun #razorlifestyle #calicojeeprun
#desertrun #ridingshotgun #clovisindependent4wheelers
Tminus2...last long run of this decade in my life! Feeling better and stronger than ever 👊🏻 Bring it on you big 4-0!!! 😎⛅️🌵🏃🏻‍♀️💨🦄🙅🏻
Thanks @hoshiko75 for the Tri kit loaner, we are ready to rock Ironman St. George 70.3 relay next month 🤗
#runner #happyrunner #fitmom #mommyruns #desertrun #runnerscommunity #womensrunningcommunity #instarunners #runnersofinstagram #reachyourgoals #mindovermuscle #chasingtheunicorn #triteam #instagramers
Tminus2...last long run of this decade in my life! Feeling better and stronger than ever 👊🏻 Bring it on you big 4-0!!! 😎⛅️🌵🏃🏻‍♀️💨🦄🙅🏻 Thanks @hoshiko75 for the Tri kit loaner, we are ready to rock Ironman St. George 70.3 relay next month 🤗 #runner  #happyrunner  #fitmom  #mommyruns  #desertrun  #runnerscommunity  #womensrunningcommunity  #instarunners  #runnersofinstagram  #reachyourgoals  #mindovermuscle  #chasingtheunicorn  #triteam  #instagramers 
Had a great time at the #bakersfieldtrailblazers #prospectors4x4crawl thanks @jradnorris  @justin_norris1925  for the great time.
#jeeprun #razorlifestyle #calicojeeprun
#desertrun #ridingshotgun #clovisindependent4wheelers
I was the sandy, dirt-ridden 🐺 while #doggo here was the happy, clean Dubai🏜🐶.
#runningwithdogs #doggo #runforacause .
If you have a few dollars please donate to the shelter! It’s run by volunteers only, so every penny helps, see my highlight for more info. And please spread the word!
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Or, if you’d rather donate to my main crew, @natlbraintumorsociety, You can help support braintumor research. The link is in my bio, or go to justbrainsurgery.com.
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Or, you can just enjoy the dog pics :-)
This shelter was honestly one of my favorite places on the planet. I love all of these dogs, and some day, when I have the means and the land, some of these guys are going to find a new home. With me, with friends, or with others that I trust to get them out of their cages (where they sill find love and support daily from awesome crew at @stray_dogs_center_uaq ) and into a home with room to run free and feel the love daily.
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Again, every penny counts!
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#sundayrunday #buffalony #newyork #buffalove #doggosofinstagram #runningwithfriends #desertdog #desertrun #dubailife #savealife #donate #donatelife #dogcharity #cancer #braincancer #fuckglioblastoma #glioblastoma #awareness #repost #pleaseshare #spreadtheword #runforacure #findacure #neurosurgery #doctor
I was the sandy, dirt-ridden 🐺 while #doggo  here was the happy, clean Dubai🏜🐶. #runningwithdogs  #doggo  #runforacause  . If you have a few dollars please donate to the shelter! It’s run by volunteers only, so every penny helps, see my highlight for more info. And please spread the word! . Or, if you’d rather donate to my main crew, @natlbraintumorsociety, You can help support braintumor research. The link is in my bio, or go to justbrainsurgery.com. . Or, you can just enjoy the dog pics :-) This shelter was honestly one of my favorite places on the planet. I love all of these dogs, and some day, when I have the means and the land, some of these guys are going to find a new home. With me, with friends, or with others that I trust to get them out of their cages (where they sill find love and support daily from awesome crew at @stray_dogs_center_uaq ) and into a home with room to run free and feel the love daily. . . . Again, every penny counts! . . . #sundayrunday  #buffalony  #newyork  #buffalove  #doggosofinstagram  #runningwithfriends  #desertdog  #desertrun  #dubailife  #savealife  #donate  #donatelife  #dogcharity  #cancer  #braincancer  #fuckglioblastoma  #glioblastoma  #awareness  #repost  #pleaseshare  #spreadtheword  #runforacure  #findacure  #neurosurgery  #doctor 
Gobi march 2018 Trainingrun
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34,1 km / 21.2 mi
↗️652 m / 2139 ft
pace 6:12 min/km
🎒8 kg / 17.6 lbs backpack .
🇬🇧 Hello #instarunners 
Today again a training run for the gobi march which starts at end of july. There is enough time, but I make in june the Teneriffa blue trail. So training is for both competitions.
It was a amazing run, but it is going very cold. So I cancel the 3rd round to 40 km. I like to run when it is hot 😜
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🇩🇪 Hallo Liebe #instaläufer 
Heute wieder ein Lauf für den Gobi March der ende Juli startet. Es ist noch genügend Zeit, aber ich mache im Juni ja noch den Teneriffa Blue Trail. Daher dann das Training für beide Wettkämpfe.
Es war ein schöner Lauf, aber es wurde dann etwas kalt. Daher habe ich sicherheitshalber die 3. Runde für 40 km dann gestrichen. Ich mag es einfach wenn es warm ist, dann laufe ich am liebsten 😜
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#4000kmIn2018 902 ↗️16582m
#yetithedownspezialist #xbionic #ultrasports #hokaoneone #raidlight #julboeyewear #ldrc #littledesertrunnersclub #4deserts
#gobimarch2018 #teneriffabluetrail
#workout #schwäbischealb 
#longrunsunday #backpack #lauffreunde #nevernotrunning #nevergiveup #training #runninglong #trailrun #trailrunning #laufen #ultrarunner #desertrun #wüstenlauf #marathon
Gobi march 2018 Trainingrun . 34,1 km / 21.2 mi ↗️652 m / 2139 ft pace 6:12 min/km 🎒8 kg / 17.6 lbs backpack . 🇬🇧 Hello #instarunners  Today again a training run for the gobi march which starts at end of july. There is enough time, but I make in june the Teneriffa blue trail. So training is for both competitions. It was a amazing run, but it is going very cold. So I cancel the 3rd round to 40 km. I like to run when it is hot 😜 . 🇩🇪 Hallo Liebe #instaläufer  Heute wieder ein Lauf für den Gobi March der ende Juli startet. Es ist noch genügend Zeit, aber ich mache im Juni ja noch den Teneriffa Blue Trail. Daher dann das Training für beide Wettkämpfe. Es war ein schöner Lauf, aber es wurde dann etwas kalt. Daher habe ich sicherheitshalber die 3. Runde für 40 km dann gestrichen. Ich mag es einfach wenn es warm ist, dann laufe ich am liebsten 😜 . #4000kmIn2018  902 ↗️16582m #yetithedownspezialist  #xbionic  #ultrasports  #hokaoneone  #raidlight  #julboeyewear  #ldrc  #littledesertrunnersclub  #4deserts  #gobimarch2018  #teneriffabluetrail  #workout  #schwäbischealb  #longrunsunday  #backpack  #lauffreunde  #nevernotrunning  #nevergiveup  #training  #runninglong  #trailrun  #trailrunning  #laufen  #ultrarunner  #desertrun  #wüstenlauf  #marathon 
I am currently sitting on a terrace with a cup of coffee. I look back on a fantastic adventure in Morocco. Yesterday I finished the Marathon des sables 2018, a ca. 250km ultra race throut the Sahara desert. More info about my experiences very soon!
I am currently sitting on a terrace with a cup of coffee. I look back on a fantastic adventure in Morocco. Yesterday I finished the Marathon des sables 2018, a ca. 250km ultra race throut the Sahara desert. More info about my experiences very soon!
Great run this morning... Glad to know I haven’t lost everything after a month of unstructured / light training.  #notfastbutdone  #runner #desertrun #runnersofig #runnergirl #triathletelife #offseason
This picture popped up today reminding me of how difficult running was to me exactly one year ago. This year I managed to complete the first 18km run and am amazed by what my body is able to accomplish 🏃🏻‍♀️ #fitnessgoals #raceprep #triathlon #running #18km #desertrun #heattraining #iloverunning
The worlds toughest foot race @marathondessables done ✅ set out to finish, reassessed goal as top half and absolutely killed it, ranking 221/977 - smashed it 🤜👍 great to run with @garyturnbull1 who ran an awesome race and also smashed it 👍 see you again someday Sahara desert 🐫 👍🏃🏽 #morocco #tent95 #marathondessables2018 #marathondessables #mds2018 #mds2018dubai #desertrun #desertrunning #trailrunning #wearecosta #costamena #challenge #impossibleisnothing #justdoit @xbionic @raidlight @inov_8 #runwales @sidialiwater
The worlds toughest foot race @marathondessables done ✅ set out to finish, reassessed goal as top half and absolutely killed it, ranking 221/977 - smashed it 🤜👍 great to run with @garyturnbull1 who ran an awesome race and also smashed it 👍 see you again someday Sahara desert 🐫 👍🏃🏽 #morocco  #tent95  #marathondessables2018  #marathondessables  #mds2018  #mds2018dubai  #desertrun  #desertrunning  #trailrunning  #wearecosta  #costamena  #challenge  #impossibleisnothing  #justdoit  @xbionic @raidlight @inov_8 #runwales  @sidialiwater
13,6 km / 8.5 mi
+604m/1981 ft Steigung / ascent
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Salomon Trailstation by Lars Schweizer @lars_trailfieber
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🇬🇧 Nice grouprun at early saturday morning 😴... nice people to run together and lovely weather 🌞✌🏻
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🇩🇪 Wunderschöner Gruppen Traillauf am frühen Samstag morgen 😴... tolle Menschen um zusammen zu laufen und tolles Wetter 🌞✌🏻 .
#4000kmIn2018 867 ↗️15930 m
#salomontrailstation #schwarzwald #blackforest #lauffreunde #instarun #instarunners #instafam #nature #nevernotrunning #nevergiveup #training #runningfast #runninglong #trailrun #trailrunning #runningman #laufen #laufenmachtglücklich #happyrunning #runhappy #nopainnogain #ultrarunner #marathon #ultramarathon #desertrun #wüstenlauf #gobimarch2018 #teneriffabluetrail
13,6 km / 8.5 mi +604m/1981 ft Steigung / ascent . Salomon Trailstation by Lars Schweizer @lars_trailfieber . 🇬🇧 Nice grouprun at early saturday morning 😴... nice people to run together and lovely weather 🌞✌🏻 . 🇩🇪 Wunderschöner Gruppen Traillauf am frühen Samstag morgen 😴... tolle Menschen um zusammen zu laufen und tolles Wetter 🌞✌🏻 . #4000kmIn2018  867 ↗️15930 m #salomontrailstation  #schwarzwald  #blackforest  #lauffreunde  #instarun  #instarunners  #instafam  #nature  #nevernotrunning  #nevergiveup  #training  #runningfast  #runninglong  #trailrun  #trailrunning  #runningman  #laufen  #laufenmachtglücklich  #happyrunning  #runhappy  #nopainnogain  #ultrarunner  #marathon  #ultramarathon  #desertrun  #wüstenlauf  #gobimarch2018  #teneriffabluetrail