an online Instagram web viewer

#day23 medias

Photos

Quando? Quando vivi in Inghilterra e chiedi a tua mamma di farti la foto del libro che hai a casa, e lei capisce bene cosa vuol dire la parola felicità. 🥘 ❤️
•
Buona domenica con il @libriamociblog e con la lettera V, come #Vonnegut. •
#maggiodautore #day23 #V #kurtvonnegut #quandosietefelicifatecicaso #happiness #italiansdoitbetter #italiansfood #uk #londonlife #londonmood #libriamoci #libriamociblog #sundaymood #sundayvibes #books #bookworm #maychallenge #bookchallenge #booklover #bookaddict #bookshelf #foodishappiness #bookstagram #ioleggo #minimumfax #unbuonlibrounottimoamico #ig_libri
Quando? Quando vivi in Inghilterra e chiedi a tua mamma di farti la foto del libro che hai a casa, e lei capisce bene cosa vuol dire la parola felicità. 🥘 ❤️ • Buona domenica con il @libriamociblog e con la lettera V, come #Vonnegut . • #maggiodautore  #day23  #V  #kurtvonnegut  #quandosietefelicifatecicaso  #happiness  #italiansdoitbetter  #italiansfood  #uk  #londonlife  #londonmood  #libriamoci  #libriamociblog  #sundaymood  #sundayvibes  #books  #bookworm  #maychallenge  #bookchallenge  #booklover  #bookaddict  #bookshelf  #foodishappiness  #bookstagram  #ioleggo  #minimumfax  #unbuonlibrounottimoamico  #ig_libri 
Drowning in thoughts #day23
Drowning in thoughts #day23 
#day23 Idol am schlafen 😴😍❤️
Beste Partnerseite:
@philip.noah.schwarz.fp ❤️
#day23  Idol am schlafen 😴😍❤️ Beste Partnerseite: @philip.noah.schwarz.fp ❤️
Regrann from @tobilobaajayi -  #CerebralPalsyAwarenessMonth 
#Day23

One of the first things parents say to me when explaining the reason why their child with Cerebral Palsy isn't accessing an education is 'My child cannot talk'. Anyone that knows me knows my response to that: 'A Child's ability to excel is not tied to their ability to walk or talk.

Yes, Cerebral Palsy can impair speech, but it does not have to impair communication.

With the proliferation of Alternative and Argumentative communication options, no child's options and access to an education should be limited by lack of a natural speech.

#LetCPKidsLearn, speech is not a pre-requisite.

#DisabilityManagementAdvocate
#InspirationalAuthor
#InclusionAdvocate - #regrann
Regrann from @tobilobaajayi - #CerebralPalsyAwarenessMonth  #Day23  One of the first things parents say to me when explaining the reason why their child with Cerebral Palsy isn't accessing an education is 'My child cannot talk'. Anyone that knows me knows my response to that: 'A Child's ability to excel is not tied to their ability to walk or talk. Yes, Cerebral Palsy can impair speech, but it does not have to impair communication. With the proliferation of Alternative and Argumentative communication options, no child's options and access to an education should be limited by lack of a natural speech. #LetCPKidsLearn , speech is not a pre-requisite. #DisabilityManagementAdvocate  #InspirationalAuthor  #InclusionAdvocate  - #regrann 
I relish the opportunities to draw Colorado as a merdog. Also, bonus shot of a catfish, cause the pun was sitting right there.
#mermay #mermay2018 #day23 #pet #dogfish #merdog #mermaid #fetch #catfish #sketch #pencil #doodle #drawing #cartoon #art #artistsoninstagram #colorado
#day23
.
अल्छी (lazy) してしまった…
.
アルチはダメですよって
話してたのに…🙅🙅‍♂️
.
暑すぎて外でたくなかった
という言い訳をさせて欲しい
.
ネパール語少しノート書いて
ゴロゴロして
気づいたら寝てて
起きてまた少し勉強しての繰り返し🙄
.
水の写真
今日の出来事全く関係ないし笑
.
しょーもない投稿ですがみなさんいいねお願いします、また頑張れるので笑
.
#nepal #days #180526 #ネパール #🇳🇵 #अल्छी #アルチ #lazy .
#1日中
#アルチでした
#でもね
#アルチって言葉覚えた
#✌︎
.
#ネパールの夏
#乗り切れるかな
#あっちぃあっちぃ
#デレイ
#ガルミチャ
.
#❤️してください
#頑張れるように
#笑
.
#いつまで続くかな
#継続は力なり
#day23  . अल्छी (lazy) してしまった… . アルチはダメですよって 話してたのに…🙅🙅‍♂️ . 暑すぎて外でたくなかった という言い訳をさせて欲しい . ネパール語少しノート書いて ゴロゴロして 気づいたら寝てて 起きてまた少し勉強しての繰り返し🙄 . 水の写真 今日の出来事全く関係ないし笑 . しょーもない投稿ですがみなさんいいねお願いします、また頑張れるので笑 . #nepal  #days  #180526  #ネパール  #🇳🇵 #अल à¥à¤›à¥€ #アルチ  #lazy  . #1日中  #アルチでした  #でもね  #アルチって言葉覚えた  #✌︎ . #ネパールの夏  #乗り切れるかな  #あっちぃあっちぃ  #デレイ  #ガルミチャ  . #❤️してください #頑張れるように  #笑  . #いつまで続くかな  #継続は力なり 
Today my day consisted of  Gardening!!! I finally got all my little baby plants started from SEEDS in the ground (*except for the strawberries, because those seeds didnt take. We cheated and bought sprouts). I burnt so many extra calories today and I think I'm High on Vitamin D! So i cheated a bit today and ate a nice BIG cold bowl of potato salad as a treat. P .s.- my husband is the best husband ever! He spent hours in the 90+ degree sun digging new flower beds. They were only about half done when I took the picture!
Today my day consisted of Gardening!!! I finally got all my little baby plants started from SEEDS in the ground (*except for the strawberries, because those seeds didnt take. We cheated and bought sprouts). I burnt so many extra calories today and I think I'm High on Vitamin D! So i cheated a bit today and ate a nice BIG cold bowl of potato salad as a treat. P .s.- my husband is the best husband ever! He spent hours in the 90+ degree sun digging new flower beds. They were only about half done when I took the picture!
#100daysofpractice #day23
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#Schumann gave me so much #ritardando but never gave me #atempo so it feels to me that he never wanted to get out of his #dream. But in the same time, it requires so much time to think about this section... and still couldnt understand. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#Schumann fantasie op.17 mov.1
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#100dayproject #100daychallenge #piano #pianist #music #musician #practice #classicalmusic #schumannfantasie
#100daysofpractice  #day23  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Schumann  gave me so much #ritardando  but never gave me #atempo  so it feels to me that he never wanted to get out of his #dream . But in the same time, it requires so much time to think about this section... and still couldnt understand. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Schumann  fantasie op.17 mov.1 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #100dayproject  #100daychallenge  #piano  #pianist  #music  #musician  #practice  #classicalmusic  #schumannfantasie 
Catching up on our #30minutesofactivity challenge. I’ve been slightly MIA on here, but I’ve popped on periodically. 
We’re headed over the Nevada border for a quick camping trip. This weekend will be nothing but enjoying the three day weekend in the beautiful outdoors ⛺️
#hellenroadtrip #thehellensgocamping #roughingit #byebyetoilet #letsdothis #day22 #day23 #day24 #day25 #30for30 #weightwatchers #wwfreestyle #wwlifestyle #wwlifetime #bettertogether #livefully #teamflamingo #thejourneycontinues #jasminsjourney
Catching up on our #30minutesofactivity  challenge. I’ve been slightly MIA on here, but I’ve popped on periodically. We’re headed over the Nevada border for a quick camping trip. This weekend will be nothing but enjoying the three day weekend in the beautiful outdoors ⛺️ #hellenroadtrip  #thehellensgocamping  #roughingit  #byebyetoilet  #letsdothis  #day22  #day23  #day24  #day25  #30for30  #weightwatchers  #wwfreestyle  #wwlifestyle  #wwlifetime  #bettertogether  #livefully  #teamflamingo  #thejourneycontinues  #jasminsjourney 
Day 23/100: "Scent"

I love my Scentsy Lamp! So many different options to create a lovely scent throughout my apartment, plus it us additional light!

#photochallenge #day23 #scent #scentsy #lamp #light #photo #challenge #challengeaccepted #personalchallenge #instaphoto #instadaily #instachallenge
#30DayChallenge #Day23 A song you think everybody ahould listen to. Lauryn Hill - Feeling Good (Nina Simone Tribute)
#30DayChallenge  #Day23  A song you think everybody ahould listen to. Lauryn Hill - Feeling Good (Nina Simone Tribute)
Our smart little boys have it figured out😄 
#eatfrombowl #smart #piggies #stillcoveredinfood #loveabully
Our first puppy mush feeding!! Why eat out of the bowl when we can just eat off of each other😝

#puppymush #firsttime #feeding #messy #wearyourfood #silly #learningtoeat #loveabully #itsybitsyfrenchies
***FREEDOM***
Stopped by Riverside Railyard in Great Falls for a quick #powerblade with Kiki before we head into #FARCRY country. 
#Day23
#30daybladechallenge #powerslidebrand #rollerblading #weimaraner #power #athlete #inshape #stayfit #montana #greatfalls #beauty #love #exercise #red #blooded #3x3 #active #vsco
Danger. Cliff. •
•
•
•
•
•
•
•
•
•
•
•
•
#365daysofhappiness #day23 #summer2018
I’m so used to running in the rain now that it hardly phased me! 😜💦💦 Today’s mostly light rain was even refreshing. #Embracingit .
9️⃣ miles in the books! I ran on fatigued legs (late run then heavy weights last night w/ my man Sagi 🏋🏼‍♀️🏋🏼‍♀️), so it felt AWESOME to conquer these miles. It isn’t easy...but what I know is that your health, energy and vitality IS WORTH fighting for! How do YOU fight for it?
.
RUNNERS who want to get FASTER 👉🏼 2️⃣ things that have helped me on my comeback:
1. heart rate training and
2. Intermittent tempo runs within runs
For example, I do a mile warm up and cool down then track pace every 1/4 mile. For 1/4 mile, I am running at a pace closer to max intensity; then I switch to a “relaxing” pace for the next 1/4; then repeat. For the intense 1/4 m lap, think pumping your arms and legs and getting your heart rate closer to the 80-90% threshold - let’s call it #pumppace 👈🏼 did I just coin a term 🤣 The “recover” 1/4 m lap that follows is a tad more relaxed. I’m working to build separation between these two paces. (Goal was 9:00 min “pump pace” and 10:00 - 10:15 min “relaxed pace”).
.
I’m building back up my pace and this has helped! I spent most of my time at 80% of my HR threshold, with 17 mins at 90% of my HR threshold. Now to enjoy family time! Don’t forget to make the most of today! ❤️ .
.
.
.
.
.
#RainForDays #ChallengeYourself #day23 #fitat40 #mindsetmatters #strongereveryday #marathontraining #longeun #runnerscommunity #igrunners #tallgirlsrock #momlife #rainrun #keepgoing #persistencepaysoff
I’m so used to running in the rain now that it hardly phased me! 😜💦💦 Today’s mostly light rain was even refreshing. #Embracingit  . 9️⃣ miles in the books! I ran on fatigued legs (late run then heavy weights last night w/ my man Sagi 🏋🏼‍♀️🏋🏼‍♀️), so it felt AWESOME to conquer these miles. It isn’t easy...but what I know is that your health, energy and vitality IS WORTH fighting for! How do YOU fight for it? . RUNNERS who want to get FASTER 👉🏼 2️⃣ things that have helped me on my comeback: 1. heart rate training and 2. Intermittent tempo runs within runs For example, I do a mile warm up and cool down then track pace every 1/4 mile. For 1/4 mile, I am running at a pace closer to max intensity; then I switch to a “relaxing” pace for the next 1/4; then repeat. For the intense 1/4 m lap, think pumping your arms and legs and getting your heart rate closer to the 80-90% threshold - let’s call it #pumppace  👈🏼 did I just coin a term 🤣 The “recover” 1/4 m lap that follows is a tad more relaxed. I’m working to build separation between these two paces. (Goal was 9:00 min “pump pace” and 10:00 - 10:15 min “relaxed pace”). . I’m building back up my pace and this has helped! I spent most of my time at 80% of my HR threshold, with 17 mins at 90% of my HR threshold. Now to enjoy family time! Don’t forget to make the most of today! ❤️ . . . . . . #RainForDays  #ChallengeYourself  #day23  #fitat40  #mindsetmatters  #strongereveryday  #marathontraining  #longeun  #runnerscommunity  #igrunners  #tallgirlsrock  #momlife  #rainrun  #keepgoing  #persistencepaysoff 
Phone died on the way home - 440 cal lunch on the go #day23
Phone died on the way home - 440 cal lunch on the go #day23 
A perfect end for a perfect road trip 🙌🏻🇺🇸😍 Thanks for being the best co-pilot on this crazy adventure @lorraine_ls_ #loloandwroadtrip #roadtrip #Day23 #CoeurDalene #egotrip #Idaho #Wallace #TheEnd #travelling #Friends #JetSki #Steak #BackInCanada
Shadows:
Tired shadows watching from afar, as you desperately try to heal all those scars..🌹
⚓️
Tagged by:
@my_purple_journal for #mayfalls18 @fallspoetry for #day21 prompt #healingtheache
⚓️
@_unfinished__thoughts_ @twisted.word.tango & @breath_words_ for #mayfalls18 @fallspoetry for #day23 prompt #wanderingmind
⚓️
Also for @fallspoetry for #day29 prompt #catatonic ⚓️
For #ourpoetryjourneymay18 @ourpoetryjourney for #day26 prompt #relentless
⚓️
Lastly for my own #psychangelmay18 for #day17 prompt #shadowsarewatching
⚓️
#poets#poetry#poetsofig#poetsofinstagram#poetrycommunity#poetryisnotdead#poems
Shadows: Tired shadows watching from afar, as you desperately try to heal all those scars..🌹 ⚓️ Tagged by: @my_purple_journal for #mayfalls18  @fallspoetry for #day21  prompt #healingtheache  ⚓️ @_unfinished__thoughts_ @twisted.word.tango & @breath_words_ for #mayfalls18  @fallspoetry for #day23  prompt #wanderingmind  ⚓️ Also for @fallspoetry for #day29  prompt #catatonic  ⚓️ For #ourpoetryjourneymay18  @ourpoetryjourney for #day26  prompt #relentless  ⚓️ Lastly for my own #psychangelmay18  for #day17  prompt #shadowsarewatching  ⚓️ #poets #poetry #poetsofig #poetsofinstagram #poetrycommunity #poetryisnotdead #poems 
The therapeutic art of the sky makes me always wonder why!
Why is it so vibrant at times? 
Where do the purples and pink go or do they hide?
Where do the clouds learn to fluff? 
Where do the clouds learn to rain?
Where does rainbow end?
Where is the limit of the eternal sky?? #day23
The therapeutic art of the sky makes me always wonder why! Why is it so vibrant at times? Where do the purples and pink go or do they hide? Where do the clouds learn to fluff? Where do the clouds learn to rain? Where does rainbow end? Where is the limit of the eternal sky?? #day23 
“my boyfriend and me 🌻💚”
#100happydays #day23 #hometown
Ummi can't sleeps 😩

Sweet dreams baby...😘😘😘 #asyrafhadiismadi #7th #day23 #helismadi
I’m back! Here’s me practicing “Melpomene dramatic overture” by GW Chadwick on oboe instead of english horn (Lol)  sorry for my terrible vibrato and Kalinakov’s “Symphony no 1 IV. Finale” i just got a new reed and im struggling to use it cause it constantly dries up and closes very often but yeah, i tried my best. Concert today!! Cant wait! #day23 #100daysofpractice #followforfollow #follow4follow #melpomene #melpomenedramaticoverture #oboe #englishhorn #doublereed
I’m back! Here’s me practicing “Melpomene dramatic overture” by GW Chadwick on oboe instead of english horn (Lol) sorry for my terrible vibrato and Kalinakov’s “Symphony no 1 IV. Finale” i just got a new reed and im struggling to use it cause it constantly dries up and closes very often but yeah, i tried my best. Concert today!! Cant wait! #day23  #100daysofpractice  #followforfollow  #follow4follow  #melpomene  #melpomenedramaticoverture  #oboe  #englishhorn  #doublereed 
우산, 우산, 우산
#day23
우산, 우산, 우산 #day23 
#100DaysRunningChallenge

#Day21: 2.24Km
#Day22: 2.05Km
#Day23: 5.01Km
#Day24: 2.21Km
#Day25: 3.02Km
#Day26: 3.45Km
#Day27: 5.01Km
#Day28: 3.05Km
#Day29: 2.22Km
.
.
.
.
.
#HumFitTohIndiaFit🇮🇳 #Running #Runderfulll @worlderunners @runnersofindia @runners.global
thanks for coming to springfield, @hannah_gardner1 •
•
•
#100daysofhappiness #day23
#day23 ❤️💙❤️💙 @mariah_simz @danielveda #28daysofdaniel
다시 트레일로 
누적거리 449.3km
#PCT#PacificCrestTrail#Day23
Best web series online right now!
Perfect break during a tough day at work...
Love @sapnapabbi_sappers 💖
#thereunion #thezoomstudios #zoom #100HappyDays #Day23
😂😂😂😜If eating were a sport-we’d always win!!! @pgtrece #photoadaychallengemay2018 #day23 #asport
今日は背中スイッチではなく、首スイッチ…。首の下に入っている私の腕が抜けません(^^;;宅配便のインターホンにも出れず(苦笑)
寝息が聞こえるので、珍しく動画で。

#newborn #day23 #生後23日 #2018年4月生まれ 
#babyboy #ikumama #3人目出産 #3人育児 #2018aprilbaby #よく寝る #babystagram #赤ちゃん #赤ちゃんのいる生活 #アラフォーママ #東京ママ #産休 #背中スイッチ
今日は背中スイッチではなく、首スイッチ…。首の下に入っている私の腕が抜けません(^^;;宅配便のインターホンにも出れず(苦笑) 寝息が聞こえるので、珍しく動画で。 #newborn  #day23  #生後23日  #2018å¹´4月生まれ  #babyboy  #ikumama  #3人目出産  #3人育児  #2018aprilbaby  #よく寝る  #babystagram  #赤ちゃん  #赤ちゃんのいる生活  #アラフォーママ  #東京ママ  #産休  #背中スイッチ