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The organized Mind...!! .
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My brain is overloaded with information done with this book finally..!!! .
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#Bookworm 📚 #theorganizedmind #positivevibesonly💯 #Informationoverload #Author #daniellevitin #Instapost #Gratitude💫
Quem diz que Ciência e Música não combinam, possivelmente não conheceu ainda, a Musicoterapia...✍🎶📚📋🔬
#science #music #neuroscienceOfmusic #musictherapy #DanielLevitin
#profissionalizaçãodocientista #Já
I put  my hand on this book #theorganizedmind .
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Unlearning the unwanted and getting into a frame of mind which allows us to be at our best is the only way to tap into our inner potentials 😇😇 .
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#daniellevitin #Author #Theorganizedmind #positivity #Positivityonly #Gratitude💫 #gratitudedaily #Bookworm #bookstagram #Maymonth #Mayaddition #Solitude #spirituality #enterpreneur #lovelife ❤️#onemoreaddedtomycollection #Instagrampost #Blacktea #Mycompanion #starbuckscoffee #starbucksaddict
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Thanks for referring @jayshetty
I put my hand on this book #theorganizedmind  . . Unlearning the unwanted and getting into a frame of mind which allows us to be at our best is the only way to tap into our inner potentials 😇😇 . . . #daniellevitin  #Author  #Theorganizedmind  #positivity  #Positivityonly  #Gratitude 💫 #gratitudedaily  #Bookworm  #bookstagram  #Maymonth  #Mayaddition  #Solitude  #spirituality  #enterpreneur  #lovelife  ❤️#onemoreaddedtomycollection  #Instagrampost  #Blacktea  #Mycompanion  #starbuckscoffee  #starbucksaddict  . . Thanks for referring @jayshetty
Newly acquired. What to read next will be a very tough choice... #books #needmorebookcases #jhumpalahiri #milankundera #italocalvino #jonathanswift #daniellevitin #nabokov #miriamtoews #machiavelli #johannhari
Our brains are made up of complex neurological circuits all running simultaneously. They work together to make up our thoughts and our actions. Sometimes, in life, we encounter situations we may not have encountered in the past and feel ill-equipped to face them. We may have a lot going on at the same time, and this can overwhelm our mental capacities. Our brains, as #DanielLevitin mentions in The #OrganizedMind, were not equipped for the information overload of today. What, then, can we do? Well, looking at this pile of leaves, what do you see? Some days I see my favourite colour leaves (yellow), and other days this just looks like a mess I am tempted to clean up. Some days, it looks overwhelming. The point I am making is that it is all in my #perspective. The impression can change minute to minute depending on what we are experiencing. We have no control over that. What we do have control over is our state of mind. We get to pick what we #focus on, and when we begin to change the way we look at things, as the famous quote goes, “the things [we] look at, change”. This can serve as a great check point - that is, if you’re having a hard time focusing on the things that have mattered to you, this can be an early sign that you would benefit from a little help. It’s a strength, and not a weakness, to seek help early enough to #nipitinthebud. Keeping well for optimal patient care. .
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#resilience #wellness #wellnessinmedicine #physicianwellness #glassesforthemind #doctorsfordoctors #medicaleducation #medicine #resiliencebuilding #mindfulness #seekinghelpisasignofstrength #mentalhealth #burnout #residency #medicalschool #medicalstudents #mentalwellbeingmatters #wellnessmatters
Our brains are made up of complex neurological circuits all running simultaneously. They work together to make up our thoughts and our actions. Sometimes, in life, we encounter situations we may not have encountered in the past and feel ill-equipped to face them. We may have a lot going on at the same time, and this can overwhelm our mental capacities. Our brains, as #DanielLevitin  mentions in The #OrganizedMind , were not equipped for the information overload of today. What, then, can we do? Well, looking at this pile of leaves, what do you see? Some days I see my favourite colour leaves (yellow), and other days this just looks like a mess I am tempted to clean up. Some days, it looks overwhelming. The point I am making is that it is all in my #perspective . The impression can change minute to minute depending on what we are experiencing. We have no control over that. What we do have control over is our state of mind. We get to pick what we #focus  on, and when we begin to change the way we look at things, as the famous quote goes, “the things [we] look at, change”. This can serve as a great check point - that is, if you’re having a hard time focusing on the things that have mattered to you, this can be an early sign that you would benefit from a little help. It’s a strength, and not a weakness, to seek help early enough to #nipitinthebud . Keeping well for optimal patient care. . . . #resilience  #wellness  #wellnessinmedicine  #physicianwellness  #glassesforthemind  #doctorsfordoctors  #medicaleducation  #medicine  #resiliencebuilding  #mindfulness  #seekinghelpisasignofstrength  #mentalhealth  #burnout  #residency  #medicalschool  #medicalstudents  #mentalwellbeingmatters  #wellnessmatters 
“The moment you feel, just possibly, that you’re walking down the streets naked, exposing too much of your heart and mind and what exists on the inside, showing too much of yourself. That’s the moment you may be starting to get it right.” #kickintheass #selfmotivation #striveforgreatness #checkthemout #thatlibrarycardstill #staynerdy #stayaware #timferriss #daniellevitin
How did we get to #tedtalkstuesdays again? This week we took a delve into the concept of prospective hindsight and premortoms to aid damage limitation in stressful situations. Thanks #daniellevitin 
#tedtalk #insight #transformationtuesday #pizza #experiential #marketing
A field guide to lies by Daniel Levitin explains the factors that make it hard to think clearly, addressing common issues in how people think about numbers, words, concepts and the world
Key Points 🔑
- Numbers come from human interpretation: they do not exist in nature
- No matter how authoritative statistics seem, they aren’t facts
- Your brain has evolved to see patterns
Follow for more great book recommendations and short reviews 
@booksforelite 
@booksforelite 
Like + Comment “Yes” if you have read this book
📷 @duttonbooks
A field guide to lies by Daniel Levitin explains the factors that make it hard to think clearly, addressing common issues in how people think about numbers, words, concepts and the world Key Points 🔑 - Numbers come from human interpretation: they do not exist in nature - No matter how authoritative statistics seem, they aren’t facts - Your brain has evolved to see patterns Follow for more great book recommendations and short reviews @booksforelite @booksforelite Like + Comment “Yes” if you have read this book 📷 @duttonbooks
A strange book choice this month but I saw it in our local bookshop and just had to see if it would change my messy mind into 'The Organised Mind'! Join me on my monthly book feasts for lots of amazing titles and hopefully, lots of inspiring words and lives in the books I read. Never going out, means I read a lot 🤓! #jessicareadsbookclub #theorganisedmind #daniellevitin #canibecomeanorganisedmind
A strange book choice this month but I saw it in our local bookshop and just had to see if it would change my messy mind into 'The Organised Mind'! Join me on my monthly book feasts for lots of amazing titles and hopefully, lots of inspiring words and lives in the books I read. Never going out, means I read a lot 🤓! #jessicareadsbookclub  #theorganisedmind  #daniellevitin  #canibecomeanorganisedmind 
Post-minor-surgery = catching up on ALL these epic books we’ve bought/acquired over the last few years for the next little while before going back to work. 🤓🧐🤓🧐🤓🧐🤓
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This one is SOOOOO good, so far. Mind blown and now I understand exactly why!! •
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#inbed #restinginpeace #daniellevitin #theorganizedmind #sogood #curledupwithagoodbook #reading #bookstagram #book #bookworm #booklove #bookaholic #bookporn #hahahathatsahashtag #portmacquarie
Post-minor-surgery = catching up on ALL these epic books we’ve bought/acquired over the last few years for the next little while before going back to work. 🤓🧐🤓🧐🤓🧐🤓 _ This one is SOOOOO good, so far. Mind blown and now I understand exactly why!! • • • • • #inbed  #restinginpeace  #daniellevitin  #theorganizedmind  #sogood  #curledupwithagoodbook  #reading  #bookstagram  #book  #bookworm  #booklove  #bookaholic  #bookporn  #hahahathatsahashtag  #portmacquarie 
Your brain has evolved over millennia to release cortisol in stressful situations, inhibiting rational, logical thinking but potentially helping you survive. Over a period of time this can become damaging. Finding ways to relax has never been so important.⠀
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#stress #stressmanagement #daniellevitin #tedtalk #brain #hormones #science #relax #relaxation #evolution #neuro #neuroscience #fact #didyouknow
The electric guitar and its players hold a place of privilege in the annals of rock music. It is the engine, the weapon, the ax of rock. - #DanielLevitin
The electric guitar and its players hold a place of privilege in the annals of rock music. It is the engine, the weapon, the ax of rock. - #DanielLevitin 
It's about time I uploaded a #currentlyreading 📖 I've just finished "This Is Your Brain on Music" by Daniel Levitin and I'm moving on to a book I've had on my reading list since Christmas: "The Course of Love" by Alain de Botton. I can't tell if it's a smart or stupid decision at this current juncture in my life, but I hope it'll give me some clarity and reignite beliefs as I move forward 💛 #thisisyourbrainonmusic #daniellevitin #thecourseoflove #alaindebotton #book #reading #love #novel
It's about time I uploaded a #currentlyreading  📖 I've just finished "This Is Your Brain on Music" by Daniel Levitin and I'm moving on to a book I've had on my reading list since Christmas: "The Course of Love" by Alain de Botton. I can't tell if it's a smart or stupid decision at this current juncture in my life, but I hope it'll give me some clarity and reignite beliefs as I move forward 💛 #thisisyourbrainonmusic  #daniellevitin  #thecourseoflove  #alaindebotton  #book  #reading  #love  #novel 
a book I would recommend to anyone who wants to understand a bit better how our Memory and Attention works. Smart book for dummies like you and me!
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#bookrecommendation #book #daniellevitin #theorganizedmind #informationoverload #smartorganization #neuroscience
It arrived today from #bol 📚 The Organized Mind by #daniellevitin 😉 (a  catching line from chapter 5 Organizing our Time) “If you’re engaged in any kind of creative pursuit, one of the goals in organizing your time is probably to maximize your creativity.”
It arrived today from #bol  📚 The Organized Mind by #daniellevitin  😉 (a catching line from chapter 5 Organizing our Time) “If you’re engaged in any kind of creative pursuit, one of the goals in organizing your time is probably to maximize your creativity.”
For any music lovers out there, this volume by anthropologist Daniel Levitin is a sweet read. The power that music has to tap right into the human soul, get us moving and serve as a passcode, clarifier and even shaper of our nebulous emotional cores never ceases to fascinate -- in particular, why certain collections of what are, at heart, overlays of audio frequencies manifest as the aural magic of a track by JS Bach, Scott Joplin, Stevie Nicks, Mozart, Elvis, Verdi, MerleHaggard, Rammstein, Benny Goodman, Duke Ellington, Madonna or Childish Gambino alike. Their creations are simultaneously universal and unique, tapping into a deep-rooted semiotics of the mind -- like an innate, builtin code that's tightly bound up with our emotions, aspirations, and the stories and archetypes that both soothe and move us. As close as anything we have to a universal language, yet with each song or symphony also standing out as a fresh innovation and addition to our collective consciousness. Put another way, there's something like an eons-old cosmic narrative somehow wrapped up in the endless folds of the human brain -- a hidden code of logic and emotion that drives much of what we take for granted as both our conscious and unconscious minds, of ancient and shadowy origin. And it's music that, literally, keys into this code. (continued below: see comments section)
For any music lovers out there, this volume by anthropologist Daniel Levitin is a sweet read. The power that music has to tap right into the human soul, get us moving and serve as a passcode, clarifier and even shaper of our nebulous emotional cores never ceases to fascinate -- in particular, why certain collections of what are, at heart, overlays of audio frequencies manifest as the aural magic of a track by JS Bach, Scott Joplin, Stevie Nicks, Mozart, Elvis, Verdi, MerleHaggard, Rammstein, Benny Goodman, Duke Ellington, Madonna or Childish Gambino alike. Their creations are simultaneously universal and unique, tapping into a deep-rooted semiotics of the mind -- like an innate, builtin code that's tightly bound up with our emotions, aspirations, and the stories and archetypes that both soothe and move us. As close as anything we have to a universal language, yet with each song or symphony also standing out as a fresh innovation and addition to our collective consciousness. Put another way, there's something like an eons-old cosmic narrative somehow wrapped up in the endless folds of the human brain -- a hidden code of logic and emotion that drives much of what we take for granted as both our conscious and unconscious minds, of ancient and shadowy origin. And it's music that, literally, keys into this code. (continued below: see comments section)
Da oggi torna in #libreria IL libro che spiega perché senza la #musica non saremmo quello che siamo. A scriverlo è stato un musicista, produttore musicale nonché neuroscienziato, #daniellevitin, che ha voluto al suo fianco i vecchi amici ed ex colleghi musicisti, da #sting a #davidbyrne e #jonimitchell. Un libro da leggere e rileggere, cuffie alla mano ☺️🎧 #ilmondoinseicanzoni #ristampa #inlibreria #libri #libribelli #canzoni  #evoluzione #cervello #poteredellamusica #leggere #leggeresempre #leggerepercapire #passionelettura #instabook #bookstagram #bookslover
Da oggi torna in #libreria  IL libro che spiega perché senza la #musica  non saremmo quello che siamo. A scriverlo è stato un musicista, produttore musicale nonché neuroscienziato, #daniellevitin , che ha voluto al suo fianco i vecchi amici ed ex colleghi musicisti, da #sting  a #davidbyrne  e #jonimitchell . Un libro da leggere e rileggere, cuffie alla mano ☺️🎧 #ilmondoinseicanzoni  #ristampa  #inlibreria  #libri  #libribelli  #canzoni  #evoluzione  #cervello  #poteredellamusica  #leggere  #leggeresempre  #leggerepercapire  #passionelettura  #instabook  #bookstagram  #bookslover 
Siempre a la vanguardia mi bro!! #pum #pum #Repost @trainer360 (@get_repost)
・・・
Ser un #baterista es difícil, creo que es uno de los instrumentos más difíciles de ejecutar.

En cualquier #Emprendimiento o profesión pasa lo mismo.

La #repetición es clave para dominar lo que haces.  Cómo  entrenador, #músico, chef o en lo  que sea que hagas, Tu reto no es lograr un plato , concierto o #entrenamiento excepcional una vez  No. Tienes que hacerlo para cada comida , cada sesión  con un cliente, para cada presentación. Para 10, 30 o 100 personas. Sin repetir tus actos como lo hacen los grandes deportistas, no lo lograrás.
Ciertamente, también cuenta la dedicación. Nadie llega a ser el mejor sin dedicar miles de horas a la práctica. ¿CONOCES LA REGLA DE LAS 10.000 HORAS?

Se requieren diez mil horas de práctica para alcanzar el nivel de dominio propio de un #experto de categoría mundial, en el campo que fuere, estando yo haciendo mi #postgrado en Planificación y Evaluación de la Educación en la Universidad Santa María, me tocó analizar los estudios del neurólogo #Daniellevitin @daniellevitinofficial. Estudio tras estudio, noté que trátese de #compositores, jugadores de baloncesto, escritores de ficción, patinadores sobre hielo, #concertistas de piano, jugadores de ajedrez, delincuentes de altos nivel o de lo que sea, este número se repite una y otra vez. Yo sé que te gusta  la #Autoayuda leer libros, ir a conferencias de #motivación que te dirán que en menos tiempo lo puedes lograr, pero en realidad no es así. Lo que si es cierto es que  nadie ha encontrado aún un caso en el que se lograría verdadera maestría de categoría mundial en menos tiempo. Parece que el cerebro necesita todo ese tiempo para asimilar cuanto necesita conocer para alcanzar un #dominio verdadero.

Ahora mi pregunta es:
 En tu categoría ¿qué lugar ocupas?
En realidad ¿estás lleno de #virtuosidad y #maestría?

#buenosdias #drummer #fitness #jueves #coaching #mentoring #training #republicadominicana #santodomingo
Siempre a la vanguardia mi bro!! #pum  #pum  #Repost  @trainer360 (@get_repost) ・・・ Ser un #baterista  es difícil, creo que es uno de los instrumentos más difíciles de ejecutar. En cualquier #Emprendimiento  o profesión pasa lo mismo. La #repetición  es clave para dominar lo que haces. Cómo entrenador, #músico , chef o en lo que sea que hagas, Tu reto no es lograr un plato , concierto o #entrenamiento  excepcional una vez No. Tienes que hacerlo para cada comida , cada sesión con un cliente, para cada presentación. Para 10, 30 o 100 personas. Sin repetir tus actos como lo hacen los grandes deportistas, no lo lograrás. Ciertamente, también cuenta la dedicación. Nadie llega a ser el mejor sin dedicar miles de horas a la práctica. ¿CONOCES LA REGLA DE LAS 10.000 HORAS? Se requieren diez mil horas de práctica para alcanzar el nivel de dominio propio de un #experto  de categoría mundial, en el campo que fuere, estando yo haciendo mi #postgrado  en Planificación y Evaluación de la Educación en la Universidad Santa María, me tocó analizar los estudios del neurólogo #Daniellevitin  @daniellevitinofficial. Estudio tras estudio, noté que trátese de #compositores , jugadores de baloncesto, escritores de ficción, patinadores sobre hielo, #concertistas  de piano, jugadores de ajedrez, delincuentes de altos nivel o de lo que sea, este número se repite una y otra vez. Yo sé que te gusta la #Autoayuda  leer libros, ir a conferencias de #motivación  que te dirán que en menos tiempo lo puedes lograr, pero en realidad no es así. Lo que si es cierto es que nadie ha encontrado aún un caso en el que se lograría verdadera maestría de categoría mundial en menos tiempo. Parece que el cerebro necesita todo ese tiempo para asimilar cuanto necesita conocer para alcanzar un #dominio  verdadero. Ahora mi pregunta es: En tu categoría ¿qué lugar ocupas? En realidad ¿estás lleno de #virtuosidad  y #maestría ? #buenosdias  #drummer  #fitness  #jueves  #coaching  #mentoring  #training  #republicadominicana  #santodomingo 
Ser un #baterista es difícil, creo que es uno de los instrumentos más difíciles de ejecutar.

En cualquier #Emprendimiento o profesión pasa lo mismo.

La #repetición es clave para dominar lo que haces.  Cómo  entrenador, #músico, chef o en lo  que sea que hagas, Tu reto no es lograr un plato , concierto o #entrenamiento excepcional una vez  No. Tienes que hacerlo para cada comida , cada sesión  con un cliente, para cada presentación. Para 10, 30 o 100 personas. Sin repetir tus actos como lo hacen los grandes deportistas, no lo lograrás.
Ciertamente, también cuenta la dedicación. Nadie llega a ser el mejor sin dedicar miles de horas a la práctica. ¿CONOCES LA REGLA DE LAS 10.000 HORAS?

Se requieren diez mil horas de práctica para alcanzar el nivel de dominio propio de un #experto de categoría mundial, en el campo que fuere, estando yo haciendo mi #postgrado en Planificación y Evaluación de la Educación en la Universidad Santa María, me tocó analizar los estudios del neurólogo #Daniellevitin @daniellevitinofficial. Estudio tras estudio, noté que trátese de #compositores, jugadores de baloncesto, escritores de ficción, patinadores sobre hielo, #concertistas de piano, jugadores de ajedrez, delincuentes de altos nivel o de lo que sea, este número se repite una y otra vez. Yo sé que te gusta  la #Autoayuda leer libros, ir a conferencias de #motivación que te dirán que en menos tiempo lo puedes lograr, pero en realidad no es así. Lo que si es cierto es que  nadie ha encontrado aún un caso en el que se lograría verdadera maestría de categoría mundial en menos tiempo. Parece que el cerebro necesita todo ese tiempo para asimilar cuanto necesita conocer para alcanzar un #dominio verdadero.

Ahora mi pregunta es:
 En tu categoría ¿qué lugar ocupas?
En realidad ¿estás lleno de #virtuosidad y #maestría?

#buenosdias #drummer #fitness #jueves #coaching #mentoring #training #republicadominicana #santodomingo
Ser un #baterista  es difícil, creo que es uno de los instrumentos más difíciles de ejecutar. En cualquier #Emprendimiento  o profesión pasa lo mismo. La #repetición  es clave para dominar lo que haces. Cómo entrenador, #músico , chef o en lo que sea que hagas, Tu reto no es lograr un plato , concierto o #entrenamiento  excepcional una vez No. Tienes que hacerlo para cada comida , cada sesión con un cliente, para cada presentación. Para 10, 30 o 100 personas. Sin repetir tus actos como lo hacen los grandes deportistas, no lo lograrás. Ciertamente, también cuenta la dedicación. Nadie llega a ser el mejor sin dedicar miles de horas a la práctica. ¿CONOCES LA REGLA DE LAS 10.000 HORAS? Se requieren diez mil horas de práctica para alcanzar el nivel de dominio propio de un #experto  de categoría mundial, en el campo que fuere, estando yo haciendo mi #postgrado  en Planificación y Evaluación de la Educación en la Universidad Santa María, me tocó analizar los estudios del neurólogo #Daniellevitin  @daniellevitinofficial. Estudio tras estudio, noté que trátese de #compositores , jugadores de baloncesto, escritores de ficción, patinadores sobre hielo, #concertistas  de piano, jugadores de ajedrez, delincuentes de altos nivel o de lo que sea, este número se repite una y otra vez. Yo sé que te gusta la #Autoayuda  leer libros, ir a conferencias de #motivación  que te dirán que en menos tiempo lo puedes lograr, pero en realidad no es así. Lo que si es cierto es que nadie ha encontrado aún un caso en el que se lograría verdadera maestría de categoría mundial en menos tiempo. Parece que el cerebro necesita todo ese tiempo para asimilar cuanto necesita conocer para alcanzar un #dominio  verdadero. Ahora mi pregunta es: En tu categoría ¿qué lugar ocupas? En realidad ¿estás lleno de #virtuosidad  y #maestría ? #buenosdias  #drummer  #fitness  #jueves  #coaching  #mentoring  #training  #republicadominicana  #santodomingo 
#theOrganizedMind by #DanielLevitin
#ThinkingStraight in the Age of #InformationOverload
#讀書: #大腦超載時代的思考學 ❲八旗文化出版, 2016❳
📖📖 #Mar2018讀書 #読書 #還書債
#ErikReading #psychology #NeuroScience 👍
#心理學 #神經科學 #管理學
骨折宅在家當#couchpotato 養傷看書看MOD 😷😅😜
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#AkikoSuwanai & #BorisBerezovsky playing Dvořák, Janáček, Brahms 🎵🎵
„Zasłuchany mózg”

#book #bookstagram #daniellevitin
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Very timely book given our current political climate. This book was originally published as The Field Guide to Lies. Not many changes except for a new introduction. 
The focus of this book is to make basic statistic concepts accessible to everyone. For me, the concepts provided by this book is too basic. Personally, I wish this book goes further. .
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#daniellevitin #weaponizedlies #criticalthinking #posttruth #bookrecommendations #bookreview #audiobook #statsticsforall #bookstagram  #goodreads #booklover #ilovebooks #instabook #booknerdigans #bookstagramfeature #booknerd #bookstagrammer #bookish #booksofinstagram #bookaddict #bookstagramfeature #bookaholic #bookblogger #igreads #bookgeek #booklove #bookporn #bookishfeatures #bookphotography #becauseofreading #booklr
🌟🌟🌟🌟 Very timely book given our current political climate. This book was originally published as The Field Guide to Lies. Not many changes except for a new introduction. The focus of this book is to make basic statistic concepts accessible to everyone. For me, the concepts provided by this book is too basic. Personally, I wish this book goes further. . . . . . #daniellevitin  #weaponizedlies  #criticalthinking  #posttruth  #bookrecommendations  #bookreview  #audiobook  #statsticsforall  #bookstagram  #goodreads  #booklover  #ilovebooks  #instabook  #booknerdigans  #bookstagramfeature  #booknerd  #bookstagrammer  #bookish  #booksofinstagram  #bookaddict  #bookstagramfeature  #bookaholic  #bookblogger  #igreads  #bookgeek  #booklove  #bookporn  #bookishfeatures  #bookphotography  #becauseofreading  #booklr 
This is your brain on drugs. This is your brain on music. I borrowed a book from my course leader. Time to get through it and read about how music affects our brain from perspective of neuroscientist who use to be record producer #musicproduction #musicproducer #thisisyourbrainonmusic #thisisyourbrainondrugs #book #reading #chillin #oreo #uni #student #uog #universityofgloucestershire #daniellevitin #producer #science #perception
• brain on music •
🎶 Interesting read on the science of our obsession with music as I sit and wait during my daughters piano lesson.
I love music - from golden oldies to classical to rock to hip hop.  Sometimes I hear something and automatically love it. 
But have you ever wondered why we emotionally attach to music we listen to as teenagers? And how insidious jingles (aka ear worms) get stuck in our heads?
◀️ scroll left
// This Is Your Brain On Music by Daniel J. Levitin.
• brain on music • 🎶 Interesting read on the science of our obsession with music as I sit and wait during my daughters piano lesson. I love music - from golden oldies to classical to rock to hip hop. Sometimes I hear something and automatically love it. But have you ever wondered why we emotionally attach to music we listen to as teenagers? And how insidious jingles (aka ear worms) get stuck in our heads? ◀️ scroll left // This Is Your Brain On Music by Daniel J. Levitin.
Today marks the day Chris Anderson founded @ted. Did you know he was awarded the Benjamin Franklin medal in 2015? Over the years we have held numerous talks in our Great Room with some of @ted's favourite speakers. Follow @rsa_events for information on upcoming lectures!
Today marks the day Chris Anderson founded @ted. Did you know he was awarded the Benjamin Franklin medal in 2015? Over the years we have held numerous talks in our Great Room with some of @ted's favourite speakers. Follow @rsa_events for information on upcoming lectures!
Hey y'all! Spent most of the day reading this fantastic book that I've had forever called "This Is Your Brain on Music". It talks a little bit about why we are sonically attracted to the music we love. It gets real scientific so I read in chunks and highlight. Science and I have never gotten along but I'm trying. 🌎
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#thisisyourbrainonmusic #musiclovers #listen #nowplaying #nowlistening #nowreading #np #spotify #spotifyplaylist #spotifypremium #shazam #geniuslyrics #losangeles #daniellevitin #neuroscience
Hey y'all! Spent most of the day reading this fantastic book that I've had forever called "This Is Your Brain on Music". It talks a little bit about why we are sonically attracted to the music we love. It gets real scientific so I read in chunks and highlight. Science and I have never gotten along but I'm trying. 🌎 --- #thisisyourbrainonmusic  #musiclovers  #listen  #nowplaying  #nowlistening  #nowreading  #np  #spotify  #spotifyplaylist  #spotifypremium  #shazam  #geniuslyrics  #losangeles  #daniellevitin  #neuroscience 
Current reading, enjoying each one for different reasons and learning massively.

This is your Brain on Music - Daniel Levitin
How Not to be a Boy - Robert Webb
Access All Areas - Scott Ian
Tribe of Mentors - Tim Ferriss
Everything You Need To Know About the Music Business (Eighth Edition) - Donald S Passman
Recovery - Russell Brand
18 Minutes - Peter Bregman
The Motivation Hacker - Nick Winter
Junky - William S. Burroughs

#reading #books #currentreading #thisisyourbrainonmusic #daniellevitin #hownottobeaboy #robertwebb #accessallareas #scottian #tribeofmentors #timferriss #everythingyouneedtoknowaboutthemusicbusiness #donaldspassman #recovery #russellbrand #18minutes #peterbregman #themotivationhacker #nickwinter #junky #williamsburroughs
Current reading, enjoying each one for different reasons and learning massively. This is your Brain on Music - Daniel Levitin How Not to be a Boy - Robert Webb Access All Areas - Scott Ian Tribe of Mentors - Tim Ferriss Everything You Need To Know About the Music Business (Eighth Edition) - Donald S Passman Recovery - Russell Brand 18 Minutes - Peter Bregman The Motivation Hacker - Nick Winter Junky - William S. Burroughs #reading  #books  #currentreading  #thisisyourbrainonmusic  #daniellevitin  #hownottobeaboy  #robertwebb  #accessallareas  #scottian  #tribeofmentors  #timferriss  #everythingyouneedtoknowaboutthemusicbusiness  #donaldspassman  #recovery  #russellbrand  #18minutes  #peterbregman  #themotivationhacker  #nickwinter  #junky  #williamsburroughs 
#P2 You're not at your best when you're stressed. In fact, your brain has evolved over millennia to release #cortisol in stressful situations, inhibiting rational, logical #thinking but potentially helping you survive, say, being attacked by a lion. #Neuroscientist #DanielLevitin thinks there's a way to avoid making critical mistakes in stressful situations, when your thinking becomes clouded — the pre-mortem. "We all are going to fail now and then," he says. "The idea is to think ahead to what those failures might be” #TED #TEDTalk #TEDx #TEDxTalk #Speaker #MotivationalSpeaker #TEDxBuckhead
#P2  You're not at your best when you're stressed. In fact, your brain has evolved over millennia to release #cortisol  in stressful situations, inhibiting rational, logical #thinking  but potentially helping you survive, say, being attacked by a lion. #Neuroscientist  #DanielLevitin  thinks there's a way to avoid making critical mistakes in stressful situations, when your thinking becomes clouded — the pre-mortem. "We all are going to fail now and then," he says. "The idea is to think ahead to what those failures might be” #TED  #TEDTalk  #TEDx  #TEDxTalk  #Speaker  #MotivationalSpeaker  #TEDxBuckhead 
You're not at your best when you're stressed. In fact, your brain has evolved over millennia to release #cortisol in stressful situations, inhibiting rational, logical #thinking but potentially helping you survive, say, being attacked by a lion. #Neuroscientist #DanielLevitin thinks there's a way to avoid making critical mistakes in stressful situations, when your thinking becomes clouded — the pre-mortem. "We all are going to fail now and then," he says. "The idea is to think ahead to what those failures might be” #TED #TEDTalk #TEDx #TEDxTalk #Speaker #MotivationalSpeaker #TEDxBuckhead
You're not at your best when you're stressed. In fact, your brain has evolved over millennia to release #cortisol  in stressful situations, inhibiting rational, logical #thinking  but potentially helping you survive, say, being attacked by a lion. #Neuroscientist  #DanielLevitin  thinks there's a way to avoid making critical mistakes in stressful situations, when your thinking becomes clouded — the pre-mortem. "We all are going to fail now and then," he says. "The idea is to think ahead to what those failures might be” #TED  #TEDTalk  #TEDx  #TEDxTalk  #Speaker  #MotivationalSpeaker  #TEDxBuckhead 
#P1 You're not at your best when you're stressed. In fact, your brain has evolved over millennia to release #cortisol in stressful situations, inhibiting rational, logical #thinking but potentially helping you survive, say, being attacked by a lion. #Neuroscientist #DanielLevitin thinks there's a way to avoid making critical mistakes in stressful situations, when your thinking becomes clouded — the pre-mortem. "We all are going to fail now and then," he says. "The idea is to think ahead to what those failures might be” #TED #TEDTalk #TEDx #TEDxTalk #Speaker #MotivationalSpeaker #TEDxBuckhead
#P1  You're not at your best when you're stressed. In fact, your brain has evolved over millennia to release #cortisol  in stressful situations, inhibiting rational, logical #thinking  but potentially helping you survive, say, being attacked by a lion. #Neuroscientist  #DanielLevitin  thinks there's a way to avoid making critical mistakes in stressful situations, when your thinking becomes clouded — the pre-mortem. "We all are going to fail now and then," he says. "The idea is to think ahead to what those failures might be” #TED  #TEDTalk  #TEDx  #TEDxTalk  #Speaker  #MotivationalSpeaker  #TEDxBuckhead 
Recently I finished This Is Your Brain On Music from Daniel Levitin.

I'm far from an expert on music so this book was bound to teach me a lot of new things. The first 1/3 of the book talks a lot about what music is and some 'basic rules.' For me personally this was ok enough to read because it's new to me but people who are more familiar with music might find this part a bit long and boring. Also arguably you could wonder how well the message comes across without actual music to give you an example of the things talked in this part of the book. The rest of the book offers some interesting insights on how the brain deals with music. Like why some music is pleasant to us (and why some music isn't) and how well even non experts can remember songs and tell small differences in tones for example. It also provides theories about why music exists in the first place and other interesting music related theories and facts. Overall an interesting read but keep in mind that the first 1/3 of the book might not be interesting to everyone.

#bookstagram #booklover #nonfiction #books #goodreads #review #bookreview #reading #read #music #daniellevitin #thisisyourbrainonmusic #keyboard #piano #digitalpiano #brain #science #musictheory #neuroscience
Recently I finished This Is Your Brain On Music from Daniel Levitin. I'm far from an expert on music so this book was bound to teach me a lot of new things. The first 1/3 of the book talks a lot about what music is and some 'basic rules.' For me personally this was ok enough to read because it's new to me but people who are more familiar with music might find this part a bit long and boring. Also arguably you could wonder how well the message comes across without actual music to give you an example of the things talked in this part of the book. The rest of the book offers some interesting insights on how the brain deals with music. Like why some music is pleasant to us (and why some music isn't) and how well even non experts can remember songs and tell small differences in tones for example. It also provides theories about why music exists in the first place and other interesting music related theories and facts. Overall an interesting read but keep in mind that the first 1/3 of the book might not be interesting to everyone. #bookstagram  #booklover  #nonfiction  #books  #goodreads  #review  #bookreview  #reading  #read  #music  #daniellevitin  #thisisyourbrainonmusic  #keyboard  #piano  #digitalpiano  #brain  #science  #musictheory  #neuroscience 
I have never been an organized person nor am I someone to pay attention to detail. Recently, this has started to have a ripple affect where the small details catch me off guard and throw me into a loop of putting myself down on how could I not notice these small things. Before I can even continue to put myself down, I bought this book - if anything it’s a step for a positive move. It’s a lot more neuroscience based, which is an area of my interest and hopefully it works out 😊⠀
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 #wellness #wellbeing #HR #coach #coaching #mydubai #UAE #inspiring #creative #growth #openness #positivity #development  #project #growth #goals #flaws #book #booksofinstagram #selfhelp #selfimprovement #neuroscience #TheOrganizedMind #DanielLevitin
I have never been an organized person nor am I someone to pay attention to detail. Recently, this has started to have a ripple affect where the small details catch me off guard and throw me into a loop of putting myself down on how could I not notice these small things. Before I can even continue to put myself down, I bought this book - if anything it’s a step for a positive move. It’s a lot more neuroscience based, which is an area of my interest and hopefully it works out 😊⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #wellness  #wellbeing  #HR  #coach  #coaching  #mydubai  #UAE  #inspiring  #creative  #growth  #openness  #positivity  #development  #project  #growth  #goals  #flaws  #book  #booksofinstagram  #selfhelp  #selfimprovement  #neuroscience  #TheOrganizedMind  #DanielLevitin 
Day 5 words 🔡🔠 introducing my current favourite work read #februaryphotoadaychallenge #theorganizedmind #daniellevitin
#Esme👀talks
【How to stay calm when you know you'll be stressed/如何在壓力下保持冷靜】
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🌟Pre-mortem➜The idea is to think ahead to what those failtures might be, to put systems in place that will help minimize the damage, or to prevent the bad things from happening in the first place.
🌟For example, designate a place for things that are easily lost. Or think ahead of time to the questions that you might be able to ask when it comes to important decision-making.
🌟View organization as a gradual process.
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總之就是「事前防範於未然」,做最壞的打算,把所有最糟的狀況都先破解一遍;這樣就能避免發生壞事,或至少在發生時不會讓壓力使你的邏輯系統整個關機。
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但對我這種「差不多先生/小姐」來說,要活得井然有序真的很累啊!我可能還是會死性不改,然後禍到臨頭才安慰自己這就是人生吧!(笑)
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#如何在壓力下保持冷靜 #事前剖析 #HowToStayCalmWhenYouKnowYouWillBeStressed #TEDtalks #TED2015 #TEDGlobalLondon #DanielLevitin
#Esme 👀talks 【How to stay calm when you know you'll be stressed/如何在壓力下保持冷靜】 - 🌟Pre-mortem➜The idea is to think ahead to what those failtures might be, to put systems in place that will help minimize the damage, or to prevent the bad things from happening in the first place. 🌟For example, designate a place for things that are easily lost. Or think ahead of time to the questions that you might be able to ask when it comes to important decision-making. 🌟View organization as a gradual process. - 總之就是「事前防範於未然」,做最壞的打算,把所有最糟的狀況都先破解一遍;這樣就能避免發生壞事,或至少在發生時不會讓壓力使你的邏輯系統整個關機。 - 但對我這種「差不多先生/小姐」來說,要活得井然有序真的很累啊!我可能還是會死性不改,然後禍到臨頭才安慰自己這就是人生吧!(笑) - #如何在壓力下保持冷靜  #事前剖析  #HowToStayCalmWhenYouKnowYouWillBeStressed  #TEDtalks  #TED2015  #TEDGlobalLondon  #DanielLevitin 
Picked this up in a Glasgow charity shop. Published in 2016 it promises to be interesting reading in these Trump/Brexit fuckwittery times
#liesandstatistics #daniellevitin #charityshopfind #brexit #trump
Would recommend for any who likes a bit of Neuroscience mixed with Music. The book is about how music is perceived by our brains and how composers exploit our instinctive reaction to musical material to beguile and challenge us 🤓 #educateyourself
Would recommend for any who likes a bit of Neuroscience mixed with Music. The book is about how music is perceived by our brains and how composers exploit our instinctive reaction to musical material to beguile and challenge us 🤓 #educateyourself 
Daniel J. Levitin, This is Your Brain on Music: The Science of a Human Obsession. #gbsdm #daniellevitin #music #thisisyourbrainonmusic #stm #tnm @theatre.du.nouveau.monde @levitindaniel
Yes...another donut! I promise this would be the last one for this week. There are other things in life like, cakes, chocolates, cupcakes...😏 I’m now on the subject of sleep in this book. How sleep is important to building and rebuilding memories, problem-solving and language learning. It’s very interesting!

#tourdeslivres #bababagels #donutsandcoffee #booksandcoffee #bookstagram #booklover #bookworm #theorganizedmind #daniellevitin
Finding the music book you want in the darkest end of the basement hallway... #libraryadventures #psychologyofmusic #daniellevitin
Yes! This smores donut is a bomb! It was hard to eat but sinfully delicious. You can then imagine it was not so easy to eat and read at the same time. 😅

I’m still reading The Organized Mind and I’m in now in the part where the author talks about organizing our time. I’m going to need this!

#tourdeslivres #booklover #bookworm #booksanddonuts #cocodonut #matchalatte #theorganizedmind #daniellevitin #bookstagram
Massive love to @wrenlit for hooking us up with this book. We can't wait to get stuck in!

#thisisyourbrainonmusic #daniellevitin #wrenlit #book #music #berkelouwbooks
Essential to anyone! "How do I/they know that?" is something I've been asking myself for a while now and this is all about figuring that out.
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#read#books#weaponizedlies#daniellevitin#statistics#posttruth#lies#truth#fakenews#criticalthinking#kirja#fallacy#how#what#why#logic#think#mindgames#news#conspiracy#figureitout#correlation#causation#science#probability#joo#saturdayentertainment#nonfiction#literature
A great book, good coffee and a humongous donut. What more can you ask for?

I finally found a place here in Brussels where they take their donuts seriously. 🍩

#coffeeandonuts #theorganizedmind #daniellevitin #cocodonutsbrussels #donutfan #tourdeslivres #bookstagram #booklover #bookworm
Lunch. I was craving for a burger but also for a bagel so...bagel burger! 
#bagelburger #bababagels #theorganizedmind #daniellevitin #bookstagram #booklover #bookworm #tourdeslivres
Breakfast. French-pressed coffee, oatmeal and #theorganizedmind .

I’m now in the part where the author talks about the Digital Home. I quote: “Make no mistake: E-mail, Facebook and Twitter checking (continuous) constitute a neural addiction”. #tourdeslivres #bookworm #booklover #booksandbreakfast #bookstagram #daniellevitin
Lunch. This book is getting even more interesting!
#bookstagram #booklover #bookworm #tourdeslivres #theorganizedmind #daniellevitin
Happy New Year everyone!!! I’m starting this year by reading this book, The Organized Mind by Daniel Levitin. I really do hope that I will be more organised this 2018 😁
#daniellevitin #theorganizedmind #nonfiction #tourdeslivres #bookstagram #booklr #booklover #bookworm
Our final staff pick for 2017 is from Dave B. His favourite book this year was "A Field Guide to Lies: Critical Thinking In The Information Age" by Daniel Levitin. This timely and important book is about learning who and what to trust in the age of information overload. To see all of our staff picks visit mhpl.bibliocommons.com, scroll to the bottom, and click on the list "MHPL Staff Picks 2017!"
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#mhpl #MHPLstaffpicks #MHPLstaffpicks2017 #staffpicks #staffpicks2017 #bestof2017 #bestbooks2017 #bestbooks #booksof2017 #bestmusic2017 #bestmusic #musicof2017 #bestmovies2017 #bestmovies #moviesof2017 #bookstagram #daniellevitin #fieldguidetolies
Our final staff pick for 2017 is from Dave B. His favourite book this year was "A Field Guide to Lies: Critical Thinking In The Information Age" by Daniel Levitin. This timely and important book is about learning who and what to trust in the age of information overload. To see all of our staff picks visit mhpl.bibliocommons.com, scroll to the bottom, and click on the list "MHPL Staff Picks 2017!" . . . #mhpl  #MHPLstaffpicks  #MHPLstaffpicks2017  #staffpicks  #staffpicks2017  #bestof2017  #bestbooks2017  #bestbooks  #booksof2017  #bestmusic2017  #bestmusic  #musicof2017  #bestmovies2017  #bestmovies  #moviesof2017  #bookstagram  #daniellevitin  #fieldguidetolies 
#myreads2017 .
These are the books I made my way through in 2017. Two I read every year (Whisper by Hybels and Man’s Search for Meaning by Frankl). Will be adding The Organized Mind by Levitin to the repeat list this year - stellar!
The only one missing here is Bryan Stevenson’s Just Mercy. 
Any suggestions for 2018?
#goodreads #needtoreadmore #viktorfrankl #billhybels #daniellevitin
#myreads2017  . These are the books I made my way through in 2017. Two I read every year (Whisper by Hybels and Man’s Search for Meaning by Frankl). Will be adding The Organized Mind by Levitin to the repeat list this year - stellar! The only one missing here is Bryan Stevenson’s Just Mercy. Any suggestions for 2018? #goodreads  #needtoreadmore  #viktorfrankl  #billhybels  #daniellevitin 
Oh how my Boxing night has changed - And I love it 🥊 ❤️🤗💆🏻 #christmas #holidays #boxingnight #timetorelax #timetochill #theorganisedmind #daniellevitin
What books did you get for Christmas? Here's what I got...
#improv #improvisingnow #robnorman #thepersuaders #jamesgarvey #theorganizedmind #daniellevitin
Ik las een leuk stuk over de strijd tussen dwaal- en focusmodus, in December wint mijn dwaalmodus ... by far! #mydecemberstateofmind #mijngeorganiseerdebrein #dwaalmodus #focusmodus #timemanagement #coaching #visueelverslag #devisueelmaker #december #zakelijktekenen #focus #daniellevitin #theorganizedmind #bewustzijn #visualiseren #visualisatie #tweeluik
looking forward to digging into some brain food #book #books #brainfood @simonsinek #simonsinek #leaderseatlast @daniellevitinofficial #daniellevitin #thisisyourbrainonmusic #nightstand #homedecor #home #lamp #boomerang
From the book “This is Your Brain On Music”

By Daniel Levitin
———— #thisisyourbrainonmusic #music #brain #psychology #neurology #neuroscience #science #book #books #sciencebooks #daniellevitin
Have you ever wondered why, or how music has the ability to move us? Whether that means physically, by getting us off of our butts to start that workout, or emotionally, causing us to burst into tears of joy or sadness when we hear a song that is meaningful to us. As it turns out, it is not as much of a mystery as we previously thought. Research shows that music is globally processed throughout the entire brain - meaning that music actually affects us at our most basic and primal levels of being. Physiologically, we are wired to entrain (a fancy word for strutting to the beat of “Staying Alive”) to the structural components embedded in music. Music is tension and release, organization and sequence; so it’s not a huge surprise that music also serves to create, trigger and regulate our emotions. Dr. Daniel Levitin, a neuroscientist who has published works on music’s connection to the brain, notes that our obsession with expectation and pattern as they relate to our emotional expression and processing, as largely volitional, and unique to the individual. In other words, we decide what music is meaningful to us based on our own identities and associations, and the meaning we assign to a specific piece, a chord progression, a melodic line. .
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A Music Therapist’s work utilizes these principles within the therapeutic relationship, to inspire emotional expression, autonomy and identity, and in a looser sense, physical healing. Music Therapy interventions might be largely improvisational (i.e., songwriting, instrument and song exploration), utilizing and adapting various psychotherapy approaches, or follow a strict, evidence based protocol, such as using music as a modality for neurological rehabilitation following injury. We love our work, and we love talking about our work! To learn more about Music Therapy and our mission to spread its impact globally, please visit www.umojaglobal.org
Have you ever wondered why, or how music has the ability to move us? Whether that means physically, by getting us off of our butts to start that workout, or emotionally, causing us to burst into tears of joy or sadness when we hear a song that is meaningful to us. As it turns out, it is not as much of a mystery as we previously thought. Research shows that music is globally processed throughout the entire brain - meaning that music actually affects us at our most basic and primal levels of being. Physiologically, we are wired to entrain (a fancy word for strutting to the beat of “Staying Alive”) to the structural components embedded in music. Music is tension and release, organization and sequence; so it’s not a huge surprise that music also serves to create, trigger and regulate our emotions. Dr. Daniel Levitin, a neuroscientist who has published works on music’s connection to the brain, notes that our obsession with expectation and pattern as they relate to our emotional expression and processing, as largely volitional, and unique to the individual. In other words, we decide what music is meaningful to us based on our own identities and associations, and the meaning we assign to a specific piece, a chord progression, a melodic line. . . . . A Music Therapist’s work utilizes these principles within the therapeutic relationship, to inspire emotional expression, autonomy and identity, and in a looser sense, physical healing. Music Therapy interventions might be largely improvisational (i.e., songwriting, instrument and song exploration), utilizing and adapting various psychotherapy approaches, or follow a strict, evidence based protocol, such as using music as a modality for neurological rehabilitation following injury. We love our work, and we love talking about our work! To learn more about Music Therapy and our mission to spread its impact globally, please visit www.umojaglobal.org