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These two made me such a proud Momma this weekend! How many people get to have the career of their dreams AND share it with their children??! I’m beyond lucky and grateful ❤️💙 @krystiesdanceacademy #kdaalltheway #dancearoundtheworld #danceteacher #dancemom #ilovemybabies
• Teacher spotlight on one of our amazing ballet teachers, Jessica Baldwin! •
Jessica Baldwin received her dance training under Katy Poulton with The Cecchetti Council of America. She trained and performed professionally with The Nashville Ballet for many years while receiving her degree in Childhood Psychology from Volunteer State Community College. Jessica has taken part in other dance studies such as: New York City with The Broadway Dance Center, Virginia Schools of the Arts, Metro Parks of Nashville, and performed with The Rockettes in Las Vegas.
In her extended career she was also the owner of Mount Juliet Dance Studio in Nashville, Tennessee. In recent years she has become a personal trainer having her ACE certification and a Stott Pilates certified instructor. Jessica is married and has one daughter.
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#duetdancega #duetdanceacademy #ballet #danceteacher #pointedancer #youcanduet #justduet #hickoryflatga
• Teacher spotlight on one of our amazing ballet teachers, Jessica Baldwin! • Jessica Baldwin received her dance training under Katy Poulton with The Cecchetti Council of America. She trained and performed professionally with The Nashville Ballet for many years while receiving her degree in Childhood Psychology from Volunteer State Community College. Jessica has taken part in other dance studies such as: New York City with The Broadway Dance Center, Virginia Schools of the Arts, Metro Parks of Nashville, and performed with The Rockettes in Las Vegas. In her extended career she was also the owner of Mount Juliet Dance Studio in Nashville, Tennessee. In recent years she has become a personal trainer having her ACE certification and a Stott Pilates certified instructor. Jessica is married and has one daughter. • • • • • • #duetdancega  #duetdanceacademy  #ballet  #danceteacher  #pointedancer  #youcanduet  #justduet  #hickoryflatga 
YoUnG DaNcErS 👯‍♂️. We are offering 2️⃣ weeks of themed Dance mornings ~ each will consist of theme crafts, games and of course music and dance!! Space is limited, register NOW ☀️🌈🌺🏖. Visit www.monroedance.com for details and more summer options  DANCE FOR ALL AGES 😎  #monroedance #dance #dancestudio #danceclass #dancefriends #dancerlife #dancefamily #dancers #lovetodance #studiolife #mdafamily #ctdancers #danceteacher #mdaenrichinglives #mdaherewegrow #moana #trolls #youngdancers #preschooldance #summer #summerdancecamp #summeratmda
YoUnG DaNcErS 👯‍♂️. We are offering 2️⃣ weeks of themed Dance mornings ~ each will consist of theme crafts, games and of course music and dance!! Space is limited, register NOW ☀️🌈🌺🏖. Visit www.monroedance.com for details and more summer options DANCE FOR ALL AGES 😎 #monroedance  #dance  #dancestudio  #danceclass  #dancefriends  #dancerlife  #dancefamily  #dancers  #lovetodance  #studiolife  #mdafamily  #ctdancers  #danceteacher  #mdaenrichinglives  #mdaherewegrow  #moana  #trolls  #youngdancers  #preschooldance  #summer  #summerdancecamp  #summeratmda 
Fat is our friend people! Get it in ya. 🤜
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Tasty omelette to break my fast today. 
Get it? Breakfast is “breaking” your fast. HA! (heard this little joke on a podcast today and it actually makes SO much sense 🙌) // + 3 🍳 + old aged cheddar 🧀 + 1/2 🥑 + @franksredhot 🌶 💥 
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#Keto #GF #dancer #danceteacher #dancerbod #healthy #lowcarb #spicy #omlette #avocado #eggs #cheddarcheese #franks
Fat is our friend people! Get it in ya. 🤜 ______________________________________________________ Tasty omelette to break my fast today. Get it? Breakfast is “breaking” your fast. HA! (heard this little joke on a podcast today and it actually makes SO much sense 🙌) // + 3 🍳 + old aged cheddar 🧀 + 1/2 🥑 + @franksredhot 🌶 💥 ______________________________________________________ #Keto  #GF  #dancer  #danceteacher  #dancerbod  #healthy  #lowcarb  #spicy  #omlette  #avocado  #eggs  #cheddarcheese  #franks 
A huge special thank you to @sam.iam.29 !!! She has been my ballet assistant at TPS since my first year at the school. Thank you for sticking with me for the past 6 years and 17 shows!! (what?!) You have been an incredible help and such a role model for all the little dancers. You will be missed!! 😘🤗😭
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#ballet #babyballerinas #tinydancers #dancersofphilly #danceteacher #balletteacher #balletlife #bestballetassistant #starsandstripes
This picture includes such an incredible group of kind, caring young ladies and the BEST ballet teacher from @coredanceinc .  These girls work so well together that they even collaborated to create this group pose!  Definitely blessed.

And a BIG thank you to Miss Jamie.  Your technique, skill and creativity lends to such a successful ballet dance season each and every year.  We are so lucky that our daughters are taught by you.

Way to go girls!  March of the Cards was a massive success -  keep smiling and be so proud of your hard work 💕
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#ballet #balletdancer #dancer #dancelife #balletlife #danceteacher #dancefamily
This picture includes such an incredible group of kind, caring young ladies and the BEST ballet teacher from @coredanceinc . These girls work so well together that they even collaborated to create this group pose! Definitely blessed. And a BIG thank you to Miss Jamie. Your technique, skill and creativity lends to such a successful ballet dance season each and every year. We are so lucky that our daughters are taught by you. Way to go girls! March of the Cards was a massive success - keep smiling and be so proud of your hard work 💕 . . #ballet  #balletdancer  #dancer  #dancelife  #balletlife  #danceteacher  #dancefamily 
Une de mes chorées Booty Therapy favorites pour se libérer de sa rage et faire remonter les belles vybes. Démo avec notre visiteur @delandis (danseur burlesque, afro et plus encore) venu de Los Angeles , sur Di Baddest  #dibaddest #bootytherapy #rage #liberation #freeyourself #empowerment #dance #danceteacher #igersparis #centrededansedumarais #dancehall #raggadancehall #connection #connexion #bootykilleuses #goodvibes #losangeles #igers #igersusa #igerslosangeles  #burlesque #afro #africa #diaspora
Une de mes chorées Booty Therapy favorites pour se libérer de sa rage et faire remonter les belles vybes. Démo avec notre visiteur @delandis (danseur burlesque, afro et plus encore) venu de Los Angeles , sur Di Baddest #dibaddest  #bootytherapy  #rage  #liberation  #freeyourself  #empowerment  #dance  #danceteacher  #igersparis  #centrededansedumarais  #dancehall  #raggadancehall  #connection  #connexion  #bootykilleuses  #goodvibes  #losangeles  #igers  #igersusa  #igerslosangeles  #burlesque  #afro  #africa  #diaspora 
Our constant mission as Dance teachers @danscidance 🤩 •
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#dance #teacher #inspire #motivate #educate #guidance #qotd #danceteacher
Happy Thursday!😃
I am so grateful for my life and the choices I’m making. Everything is possible! 🕺🏾👁💃🏾
#choices #gratitude #ahappyboo #teamboo #tothineownselfbetrue🎭 #Dance #dancer #danceboo #nyc #dancelife #danceteacher #believe @boobeige thetroybarnes.com
Insolație & stuff. 😂🌞😊😇
New & cool things coming soon on @anturajromania. We're cooking something special, summerish, vibish, just for u!! Keep your eyes on us 👀👍❤️
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#summer #2k18 #summervibes #tastethefeeling #anturajstudios #anturajromania #fun #sexy #girl #sun #sunnyday #hotday #instadaily #instagood #picoftheday #dancer #dancerlife #danceteacher #choreographer #dance #everyday #vibes #energy #friends #photosession
Insolație & stuff. 😂🌞😊😇 New & cool things coming soon on @anturajromania. We're cooking something special, summerish, vibish, just for u!! Keep your eyes on us 👀👍❤️ . . . #summer  #2k18  #summervibes  #tastethefeeling  #anturajstudios  #anturajromania  #fun  #sexy  #girl  #sun  #sunnyday  #hotday  #instadaily  #instagood  #picoftheday  #dancer  #dancerlife  #danceteacher  #choreographer  #dance  #everyday  #vibes  #energy  #friends  #photosession 
the weather’s getting hotter and so is the training and talent at @stormdancealliance! come get your body and mind stronger with us this summer!
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#stormkidsrock #stormdancealliance #oswegoil #summerdance #dancecamp #summercamp #dancer #choreographer #danceteacher
Today’s office , I love doing dance  lessons at wedding venues . I get to see some gorgeous venues as well as get my students comfortable rehearsing on their dance floor before the big day ! #wedding #weddings #danceteacher #dance #firstdance #weddingsong #southflorida #boyntonbeach #southfloridaweddings #benvenuto #idodanceflorida
I think my 🤔 #throwbackthursday  is almost 5 years since I made this #hiphopchoreography 😅 I am still not sure if i will pursue my dance teaching career.... And now I’m glad I did. ☺️
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🎶: “Headband” 
Artists: @bob ft. @2chainz ••••••••••••••••••••••••••••••••••••••••••••••••••••••
#throwback #hiphop #dance #choreography #hongkong #dancestudio #myhongkongdancelife 🇭🇰 #jmvergarachoreography #jmvergaradanceandfitness #jmvdancetv #dailydanceoff #danceon #2018dance #pinoydancer 🇵🇭🤸🏻‍♂️ #danceteacher #dancefitnessinstructor #zumbainstructor #piloxinginstructor #ythub #youtuber #dancetb #dancelife #dance #inspire #lovewhatyoudo ☝🏼 #ohyeah_dance ••••••••••••••••••••••••••••••••••••••••••••••••••••••
@dailydanceoff @danceon @dancetbt @ohyeah_dance @dancers.network @hongkong.insta @insta____daily @tengmedia
I think my 🤔 #throwbackthursday  is almost 5 years since I made this #hiphopchoreography  😅 I am still not sure if i will pursue my dance teaching career.... And now I’m glad I did. ☺️ •••••••••••••••••••••••••••••••••••••••••••••••••••••• 🎶: “Headband” Artists: @bob ft. @2chainz •••••••••••••••••••••••••••••••••••••••••••••••••••••• #throwback  #hiphop  #dance  #choreography  #hongkong  #dancestudio  #myhongkongdancelife  🇭🇰 #jmvergarachoreography  #jmvergaradanceandfitness  #jmvdancetv  #dailydanceoff  #danceon  #2018dance  #pinoydancer  🇵🇭🤸🏻‍♂️ #danceteacher  #dancefitnessinstructor  #zumbainstructor  #piloxinginstructor  #ythub  #youtuber  #dancetb  #dancelife  #dance  #inspire  #lovewhatyoudo  ☝🏼 #ohyeah_dance  •••••••••••••••••••••••••••••••••••••••••••••••••••••• @dailydanceoff @danceon @dancetbt @ohyeah_dance @dancers.network @hongkong.insta @insta____daily @tengmedia
After class, moving to the tune of “Cheap Thrills.” #cardiodance #cardio #dance #danceteacher #zumba
This past week I had the pleasure of dancing for some amazing young ladies at Richmond Heights High School. You may not understand the severity of this dance so let me explain. The schools removed God so much that in some schools it's forbidden to even say His name! So to be in a room full of young girls praise dancing was the biggest achievement in my life! I prayed that the anointing fell on me to move and touch those girls, and that God was present and set the atmosphere for chains to be broken and circumstances to be changed! From the moment I began dancing all you could hear was sniffling because of the lives being touched. At the very end of the video everyone was so captured in the spirit, the room fell quiet and all you could hear was sniffling and prayer. I thank God for anointing me to dance in places that most people won't go to or won't approve of! My ministry doesn't just reach the church and saved folk, it's for the schools, jails, streets, and places where God is really needed to touch the lost souls and broken hearts! God continue to use me to spread your word, and spread your love! 
#tbt #praisedance #dancer #dance #school #danceteacher #melanin #god #blessings #melaninpoppin #outfit  #love  #fitness #makeup #selfie #beautiful #inspirationalquotes #motivation #encouragement #doubletap #followme #like4like #respectmyrise
This past week I had the pleasure of dancing for some amazing young ladies at Richmond Heights High School. You may not understand the severity of this dance so let me explain. The schools removed God so much that in some schools it's forbidden to even say His name! So to be in a room full of young girls praise dancing was the biggest achievement in my life! I prayed that the anointing fell on me to move and touch those girls, and that God was present and set the atmosphere for chains to be broken and circumstances to be changed! From the moment I began dancing all you could hear was sniffling because of the lives being touched. At the very end of the video everyone was so captured in the spirit, the room fell quiet and all you could hear was sniffling and prayer. I thank God for anointing me to dance in places that most people won't go to or won't approve of! My ministry doesn't just reach the church and saved folk, it's for the schools, jails, streets, and places where God is really needed to touch the lost souls and broken hearts! God continue to use me to spread your word, and spread your love! #tbt  #praisedance  #dancer  #dance  #school  #danceteacher  #melanin  #god  #blessings  #melaninpoppin  #outfit  #love  #fitness  #makeup  #selfie  #beautiful  #inspirationalquotes  #motivation  #encouragement  #doubletap  #followme  #like4like  #respectmyrise 
Examen 2/10.
Mis niñas de Terpsicore by Layda Budip. 
Será una larga temporada de exámenes. Pero muy contenta de poder estar trabajando de nuevo. 
#balletclass #danceislife #danceteacher #ballet #lovemyjob
I CHOOSE ANITA FLAVINA DANCE SHOES! Dear dancers! I am very excited to tell you more about the absolute best dance shoes out there, the amazing Anita Flavina Dance Shoes. They are a luxurious and stylish brand and all the shoes are being hand made in Italy. Their quality and comfort are excellent! I highly recommend the SEAN style, which gives me a superb foot support and helps me to enhance my performance. Don't hesitate any longer, use code DORDE10, for 10% off and get yourself a pair, or two now! @anitaflavinadanceshoes @lucamichettiph #anitaflavina #anitaflavinadanceshoes #latin #ballroom #dancing #dancer #danceteacher #performer #dance #shoes #danceshoes #blackpool #blackpooldancefestival #professional #amateur #proam #london #miami #newyork #losangeles #rome #milano #paris #barcelona #madrid #dubai #moscow #hongkong #tokyo
I CHOOSE ANITA FLAVINA DANCE SHOES! Dear dancers! I am very excited to tell you more about the absolute best dance shoes out there, the amazing Anita Flavina Dance Shoes. They are a luxurious and stylish brand and all the shoes are being hand made in Italy. Their quality and comfort are excellent! I highly recommend the SEAN style, which gives me a superb foot support and helps me to enhance my performance. Don't hesitate any longer, use code DORDE10, for 10% off and get yourself a pair, or two now! @anitaflavinadanceshoes @lucamichettiph #anitaflavina  #anitaflavinadanceshoes  #latin  #ballroom  #dancing  #dancer  #danceteacher  #performer  #dance  #shoes  #danceshoes  #blackpool  #blackpooldancefestival  #professional  #amateur  #proam  #london  #miami  #newyork  #losangeles  #rome  #milano  #paris  #barcelona  #madrid  #dubai  #moscow  #hongkong  #tokyo 
Now for a real #throwbackthursday LORD! 🤣🤣🤣 to that time I was Velma Kelly in Chicago. The thin eyebrows are no more, but I can easily manage that crazy in my eyes 😂😂😂💯👆🏻😃❤️😘 #musicaltheater #musicaltheatre #chicago #velmakelly #dancers #dancer #dancersofinstagram #singer #actor #theateractor #theateractress #fredebb #johnkander #kanderandebb #1920s #bobfosse #fosse #fosselegacy #tbt #danceteacher #dancelife
Day off from the job, talking about my job! #careerday #danceteacher
MAJOR #tbt 
In honor of my 10 year High School reunion next weekend. Army JROTC is where my journey as a choreographer started. Little did I know that what I was doing was preparing for 10 years later. 
PS. Not sure I’ve ever posted actual video of my drill days until now.
MAJOR #tbt  In honor of my 10 year High School reunion next weekend. Army JROTC is where my journey as a choreographer started. Little did I know that what I was doing was preparing for 10 years later. PS. Not sure I’ve ever posted actual video of my drill days until now.
The next few days I get to teach and bring out the beautiful dancer in each one of them so looking forward to it. 💗💕💓💖💕💞💘💝
#westkelowna #kelowna #okanagan 
#leonaraks #leonafromkelowna 
#kelownaliving #kelownafornia 
#kelownalife #okanaganlife #okanagandance #okanaganliving 
#bellydance #bellydancer #dance #danceteacher #girlpower #feelbeautiful #danceyourheartout #feelingblessed
Pleasant morning to you all here's a lil video from the active general himself.🔥🔥🔥🔥 Keep supporting @tev_immortal and the entire @activeimmortals.
Lots more to come!!!!!!
#innermotion #hiphop  #dancehallmasters #danceteacher #professionaldancer #afrobeat #hiphopdance #ig #feelso #bigtime #snakehead #ltb #keepcalm #activeway #activegeneral #barber #aquafitness🔥🔥🔥🔥 #lifefitness #jazz #ska #moderncontemporary #turningdreamsintoreality 
@joelimmortal
@wayne_fantastic
@rollxhecticdymond @peppa_immortal @activeimmortals @prince_jade @bulbi_smashingskankaz @double_smashingskankaz @keishahunn
........................... ACTIVE.......🔥🔥.......IMMORTALS  ___TEV IMMORTAL___
Pleasant morning to you all here's a lil video from the active general himself.🔥🔥🔥🔥 Keep supporting @tev_immortal and the entire @activeimmortals. Lots more to come!!!!!! #innermotion  #hiphop  #dancehallmasters  #danceteacher  #professionaldancer  #afrobeat  #hiphopdance  #ig  #feelso  #bigtime  #snakehead  #ltb  #keepcalm  #activeway  #activegeneral  #barber  #aquafitness 🔥🔥🔥🔥 #lifefitness  #jazz  #ska  #moderncontemporary  #turningdreamsintoreality  @joelimmortal @wayne_fantastic @rollxhecticdymond @peppa_immortal @activeimmortals @prince_jade @bulbi_smashingskankaz @double_smashingskankaz @keishahunn ........................... ACTIVE.......🔥🔥.......IMMORTALS ___TEV IMMORTAL___
“Hey Brandon, make sure you wear something clean and subtle for the rehearsal photos.”
Me: 😬😬
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Two more chances to see @takedancecompany this week (Thursday and Friday). West End Theater in NYC
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Photo by @dianesmookphotography 
#takedance #westendtheater #danceduet
#maledancer #chidance #dancenyc #nycchoreographer #nycdancer #brandoncolemandance #danceeducator #danceteacher #danceintensive #contemporarydance #contemporary #jazz #houdance #soloist #livemusic #artistabroad #teachingabroad #dancingabroad #danceinforma #dancemagazine #dancespirit #dancersamongus #danceteachermagazine
“Hey Brandon, make sure you wear something clean and subtle for the rehearsal photos.” Me: 😬😬 ➖➖➖ Two more chances to see @takedancecompany this week (Thursday and Friday). West End Theater in NYC ➖➖ Photo by @dianesmookphotography #takedance  #westendtheater  #danceduet  #maledancer  #chidance  #dancenyc  #nycchoreographer  #nycdancer  #brandoncolemandance  #danceeducator  #danceteacher  #danceintensive  #contemporarydance  #contemporary  #jazz  #houdance  #soloist  #livemusic  #artistabroad  #teachingabroad  #dancingabroad  #danceinforma  #dancemagazine  #dancespirit  #dancersamongus  #danceteachermagazine 
Bianca tiene 6 años y nunca falta a clase. Yo estoy convencida que fue bailarina en otra vida...también siento una profunda responsabilidad de guiarla...una gran satisfacción de que en esta vida me elija para acompañarla...Amo ser humillada por la gran capacidad de mis alumnas...Amo fuertemente inspirarlas a que se bailen todo. 
Bianca is 6 years old and she never ever skipped class. I am convinced she was a dancer in another life. I feel a huge responsibility to guide her... also, the deepest satisfaction to walk together her dance path in this life...I absolutely adore to be humiliated by the talent of my students... I feel deeply in love when my students are inspired to give it all. 
#mylifeisgoingon #lacasadepapel #danielabredadance #choreographer #choreography #dance #dancer #danceteacher #dancemoms #dancefloor #instagram #instagood #argentina #inspire #little #likes #follow #videodanza #dancevideos #class #contemporary
Bianca tiene 6 años y nunca falta a clase. Yo estoy convencida que fue bailarina en otra vida...también siento una profunda responsabilidad de guiarla...una gran satisfacción de que en esta vida me elija para acompañarla...Amo ser humillada por la gran capacidad de mis alumnas...Amo fuertemente inspirarlas a que se bailen todo. Bianca is 6 years old and she never ever skipped class. I am convinced she was a dancer in another life. I feel a huge responsibility to guide her... also, the deepest satisfaction to walk together her dance path in this life...I absolutely adore to be humiliated by the talent of my students... I feel deeply in love when my students are inspired to give it all. #mylifeisgoingon  #lacasadepapel  #danielabredadance  #choreographer  #choreography  #dance  #dancer  #danceteacher  #dancemoms  #dancefloor  #instagram  #instagood  #argentina  #inspire  #little  #likes  #follow  #videodanza  #dancevideos  #class  #contemporary 
Surya Dancers This Weekend 👇💃❤ #IHopeYouDance #SuryaDance #Bollywood #Dancers #Indian #Entertainment #Surya #DanceNation #Live #Love #Dance #Choreographer #Passion #Dancelife #Danceteacher #instadance #justDance #Performer #Dancepose #Lights #Camera #Action #Performance #Letsgodancing

@suryadancesa 
@ravi3h @theparishkamoodley @dhareshnim @rithatsme 🌸🌸🌸
Our Featured DanceComp of the Week is Precision Arts Challenge ! Follow the link in our bio to learn more!
Our Featured DanceComp of the Week is Precision Arts Challenge ! Follow the link in our bio to learn more!
Core focused circuit #2
45s on
15s off
2 times through
Core focused circuit #2  45s on 15s off 2 times through
Happiest of birthdays to our very own Miss Victoria!! We love you! Xoxo💗 #danceteacher #studiolife #choreographer
A colleague of mine gave me this gift as a thank you for helping her class with their spring dance! My heart melted.  #loveit #dance #danceteacher #lovemyjob
What I have been doing all day? Diving into GDPR legislation. Omg the not so glamourous life of a dancer 🤣 Want to keep getting my newsletter, click here: http://eepurl.com/dvZkan  #gdpr #dancerslife #danceteacher
What I have been doing all day? Diving into GDPR legislation. Omg the not so glamourous life of a dancer 🤣 Want to keep getting my newsletter, click here: http://eepurl.com/dvZkan #gdpr  #dancerslife  #danceteacher 
Tbt. Many thanks to @lovingthispaige for posting this, one of my fav NY studio shots. It was so wonderful to see Paige, @riccardo_battaglia and @jayhernshiau in Chicago a couple of days ago.
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#worldofdance #dancephotoshoot #dancephoto  #danceteacher #dancersofinstagram #instagramfordancers #dancemagme #chicagodance #chicagodancers #femaledancer #losangelesphotographer
Best birthday gift ever... Love my amazing and talented girls 💛💚💙💜❤... #birthdayboy #bestgiftever #lovemygirls #danceteacher #soproud #lovelovelove #happy #32andkillingit #mademyday #youngtalent #balerinas #mystudents #bestgirlsever
Who has #competition this weekend?????
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👯‍♀️ @shannoncioce 👚 @fulloutdancewear
Who has #competition  this weekend????? . . 👯‍♀️ @shannoncioce 👚 @fulloutdancewear
Whether you're near the finish line or miles away, take a minute today and be proud of your progress. ...
Remember, you’re GROWing through this.
Whether you're near the finish line or miles away, take a minute today and be proud of your progress. ... Remember, you’re GROWing through this.
It’s amazing ✨✨✨✨💕💕💕 what a year has done!!!! One ☝️full year later!  #transformation 
I just welled😭 up, cuz I thought about that girl in the left, how I used to wonder why no one smiled at me anymore when walking out of the grocery store. Noone was looking at me.  I could not turn heads and it made me sad 😞I figured it was cuz I was getting older, but honestly I am pretty sure now it was what I radiated😐. I was not happy🙁 and did not feel good.  I also pretended in my head I was fit even though i couldn’t take off my shirt in front of anyone including myself🤦🏼‍♀️. I was so drained.  I was 💤 tired . I was sad no one seemed attracted to me anymore. ✨✨✨✨✨✨✨✨
What changed? One ☝️ day, I said I am doing something for me! Just once I am going to do this for me!  I didn’t really understand what doing for me meant cuz I bought clothes and got my hair done, but I didn’t feel that was for me. I hated 😠both those things.  But this .... signing up with an online fitness coach was really for me!! 💪Look at me a year later.  I feel younger, happier 😁and like I have so much to offer.  I am not ashamed of myself.  I am not dragging ass to get by. Lol 🤣seriously that’s what I did!  No more!  I self care daily and I make time for me cuz then I radiate positivity😍😍😍 to my family and life!  Even when I get frustrated with my kids, I handle it differently now.  Everything continues to change for the better as long as I do this! 🙏So I am never stopping.  I became a coach to share this 🎁 gift! This has been a blessing. My WTF is a challenge such group is being created today!  Wanna creep and see what I do? Message me! 📲Want info on how you can recreate yourself? Lmk. Here to help! 👭
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#momoffour #coolmom #fitness  #motleycrue #rocker 
#chasingdreams #lovinglife #blessed #healthy 
#happy #beachlife #sexy #rockerchic #NOEXCUSES #purplehair #driventosucceed 
#reachforthestars  #amazing #blueoctober #pinupgirl 
#Disney  #danceteacher #foodie #glitter #changeisgood  #coach #Ihopeyourhappy #turnheads
It’s amazing ✨✨✨✨💕💕💕 what a year has done!!!! One ☝️full year later! #transformation  I just welled😭 up, cuz I thought about that girl in the left, how I used to wonder why no one smiled at me anymore when walking out of the grocery store. Noone was looking at me. I could not turn heads and it made me sad 😞I figured it was cuz I was getting older, but honestly I am pretty sure now it was what I radiated😐. I was not happy🙁 and did not feel good. I also pretended in my head I was fit even though i couldn’t take off my shirt in front of anyone including myself🤦🏼‍♀️. I was so drained. I was 💤 tired . I was sad no one seemed attracted to me anymore. ✨✨✨✨✨✨✨✨ What changed? One ☝️ day, I said I am doing something for me! Just once I am going to do this for me! I didn’t really understand what doing for me meant cuz I bought clothes and got my hair done, but I didn’t feel that was for me. I hated 😠both those things. But this .... signing up with an online fitness coach was really for me!! 💪Look at me a year later. I feel younger, happier 😁and like I have so much to offer. I am not ashamed of myself. I am not dragging ass to get by. Lol 🤣seriously that’s what I did! No more! I self care daily and I make time for me cuz then I radiate positivity😍😍😍 to my family and life! Even when I get frustrated with my kids, I handle it differently now. Everything continues to change for the better as long as I do this! 🙏So I am never stopping. I became a coach to share this 🎁 gift! This has been a blessing. My WTF is a challenge such group is being created today! Wanna creep and see what I do? Message me! 📲Want info on how you can recreate yourself? Lmk. Here to help! 👭 . . #momoffour  #coolmom  #fitness  #motleycrue  #rocker  #chasingdreams  #lovinglife  #blessed  #healthy  #happy  #beachlife  #sexy  #rockerchic  #NOEXCUSES  #purplehair  #driventosucceed  #reachforthestars  #amazing  #blueoctober  #pinupgirl  #Disney  #danceteacher  #foodie  #glitter  #changeisgood  #coach  #Ihopeyourhappy  #turnheads 
I did not like this battle, why? , Because I did not feel free, I just thought of the movement, not the groove 😑
Peace and love Big Mama ▪
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#moveandgroove #freedom #badtime #movement ▪
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#support #respect #power #love #traininghard #undergroundhiphop #german #adidas #adidasfashion #evolution #artist #forever #stepbystep #orign #danceteacher #dancestory #dancerblogg #onelove #oneheard #rastacrew
☆I WILL BE THERE ☆ ⚠ 26-27 MAY ⚠
#salsa #workshops #ladystyle #mujeres #hombres #festival #dance #germany #stuttgart #instructor
#danceevents #danceteacher 
SEE US THIS WEEKND ❤
www.ladysalsafestival.de
“A journey of a thousand miles begins with a single step”
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You can feel the excitement in the air during the first days of summer camps and fall classes. Especially for those who are beginning dance for the very first time. From our proud parents to our excited students, we are eager to see these very special moments happen again soon!
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Care to share a special memory below of you or your child’s first ballet class? Please comment below, we’d love to hear them!
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To begin your studies at Central Florida Ballet, please call 407.849.9942 or visit centralfloridaballet.com ✨Link in Bio✨
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Photo by @mcomedia.co
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#balletbun #pointeshoes #arabesque
#balletonstage #ballerina #balletstudent #danceteacher #balletpost #loveballet #discountdancesupply #discountdance #ballet #balletvariation #balletvariations #dance #balletfeet #balletworld #ballet_instagram #ballet_soul #ballet_dancing #ballet_world #balletislife #balletlover #balletpractice #worldwideballet  #balletdancer #pointe #tutu #ballet #aspiringballerinas1 #balletgirl
“A journey of a thousand miles begins with a single step” . . You can feel the excitement in the air during the first days of summer camps and fall classes. Especially for those who are beginning dance for the very first time. From our proud parents to our excited students, we are eager to see these very special moments happen again soon! . . Care to share a special memory below of you or your child’s first ballet class? Please comment below, we’d love to hear them! . . To begin your studies at Central Florida Ballet, please call 407.849.9942 or visit centralfloridaballet.com ✨Link in Bio✨ . . Photo by @mcomedia.co . . #balletbun  #pointeshoes  #arabesque  #balletonstage  #ballerina  #balletstudent  #danceteacher  #balletpost  #loveballet  #discountdancesupply  #discountdance  #ballet  #balletvariation  #balletvariations  #dance  #balletfeet  #balletworld  #ballet_instagram  #ballet_soul  #ballet_dancing  #ballet_world  #balletislife  #balletlover  #balletpractice  #worldwideballet  #balletdancer  #pointe  #tutu  #ballet  #aspiringballerinas1  #balletgirl 
Throwback Thursday to the lovely and talented Rita Moreno in her portrayal of Anita in the 1961 musical "West Side Story"! This particular piece titled "America", is one of the most well know pieces in the musical's history and Rita did an awesome job bringing her own personal flair to the choreography!
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#ballet #jazzdance #tapdance #danceislife #contemporarydance #dancers #danceteacher #letsdance #dancefamily #dancephotography #voguing #ballroomdance #dancersofig #hiphopdancer #sytycd
Throwback Thursday to the lovely and talented Rita Moreno in her portrayal of Anita in the 1961 musical "West Side Story"! This particular piece titled "America", is one of the most well know pieces in the musical's history and Rita did an awesome job bringing her own personal flair to the choreography! . . . . . . #ballet  #jazzdance  #tapdance  #danceislife  #contemporarydance  #dancers  #danceteacher  #letsdance  #dancefamily  #dancephotography  #voguing  #ballroomdance  #dancersofig  #hiphopdancer  #sytycd 
💃 🕺 
Who’s ready to
-Sing like no one is listening..
-Dance like no one is watching..
-Burn calories like no ones business..
🙋🏼‍♀️🙋🏽‍♂️
It’s becoming more and more official and I can not wait
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CIZE LIVE
DANCE IT OUT!
Everyone knows that dancing burns major calories.
And with CIZE LIVE, you’ll have fun learning simple, professionally choreographed routines—all while getting an amazing cardio workout.
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Classes Starting this summer!
Keeps your 👀 open for Dates, Times, and Locations
😍❤️😁🌟
@shaunt #cizelive #cizeliveinstructor #cizeitup #danceitout #danceteacher #danceinstructor #dancer #choreography #choreographer #cardio #workout #sweatitout #burncalories #movement #dancefit #fitdance #dancetofit
💃 🕺 Who’s ready to -Sing like no one is listening.. -Dance like no one is watching.. -Burn calories like no ones business.. 🙋🏼‍♀️🙋🏽‍♂️ It’s becoming more and more official and I can not wait . CIZE LIVE DANCE IT OUT! Everyone knows that dancing burns major calories. And with CIZE LIVE, you’ll have fun learning simple, professionally choreographed routines—all while getting an amazing cardio workout. .. Classes Starting this summer! Keeps your 👀 open for Dates, Times, and Locations 😍❤️😁🌟 @shaunt #cizelive  #cizeliveinstructor  #cizeitup  #danceitout  #danceteacher  #danceinstructor  #dancer  #choreography  #choreographer  #cardio  #workout  #sweatitout  #burncalories  #movement  #dancefit  #fitdance  #dancetofit 
Stephanie
Stephanie
I have a few time slots left for this weekend! Send me a message if you want to schedule time to work technique or solos/pieces for nationals!  #dance #privatelesson #danceteacher #dancer #moderndance #dancephotography #contemporarydance #jazzdance #technique #dancetechnique #dancecompetition @kalexus0606 @larrybilhartz
“Ms. Mathis-Berman pushes me and knows when I can do more than what I am giving. She has given me opportunities that I never would have imagined.” —Imani Foreman ⭐️ #honorteachers #dothehonors #teacherstories #danceteacher
The Battle was something new, with a new concept. The concept was like The Voice. I hope the concept will be made more often on Battles. 
Peace and love Big Mama
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#funkytime #afrikanvibe #newconcept #battletime #preseletion ▪
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#free! #dancefree #support #respect #power #love #traininghard #undergroundhiphop #german #adidas #adidasfashion #fightforyourdreams #evolution #freedom #stepbystep #artist #danceteacher #danceblogger #dancestory #onelove #oneheard #rastacrew
The Battle was something new, with a new concept. The concept was like The Voice. I hope the concept will be made more often on Battles. Peace and love Big Mama ▪ ▪ ▪ #funkytime  #afrikanvibe  #newconcept  #battletime  #preseletion  ▪ ▪ ▪ ▪ ▪ #free ! #dancefree  #support  #respect  #power  #love  #traininghard  #undergroundhiphop  #german  #adidas  #adidasfashion  #fightforyourdreams  #evolution  #freedom  #stepbystep  #artist  #danceteacher  #danceblogger  #dancestory  #onelove  #oneheard  #rastacrew 
We are #FlashingItBack to Ea Torrao and Jourdan Bartolome ‘s performance in Gabay Guro 2017 at SMX. #DanceWithDaloy ⠀
Visit buff.ly/2L7I2IB and reach us at daloydancecompany@gmail.com for workshops, classes and shows! ⠀
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📸 Bien Amoranto
We are #FlashingItBack  to Ea Torrao and Jourdan Bartolome ‘s performance in Gabay Guro 2017 at SMX. #DanceWithDaloy  ⠀ Visit buff.ly/2L7I2IB and reach us at daloydancecompany@gmail.com for workshops, classes and shows! ⠀ ⠀ 📸 Bien Amoranto
La Fuerza Compound galleries threw a huge celebration on Arts Month last February and had Ea Torrado perform in Nova Gallery! Here is a snap from her live performance and dance film, directed by Mark Valino. 📸Stephanie Gancayco
La Fuerza Compound galleries threw a huge celebration on Arts Month last February and had Ea Torrado perform in Nova Gallery! Here is a snap from her live performance and dance film, directed by Mark Valino. 📸Stephanie Gancayco
Sneak a peek at our latest photoshoot! #DanceWithDaloy ⠀
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Visit buff.ly/2L7I2IB and reach us at daloydancecompany@gmail.com for workshops, classes and shows! ⠀
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🎬 Sipat Productions
Sneak a peek at our latest photoshoot! #DanceWithDaloy  ⠀ ⠀ Visit buff.ly/2L7I2IB and reach us at daloydancecompany@gmail.com for workshops, classes and shows! ⠀ ⠀ 🎬 Sipat Productions
“Daloy doesn’t offer your typical dance classes. They’re always fun, you learn a lot whether you’re just beginning, or a little bit advanced, and, the teachers always seem to bring out the best in the students. Oh, and if there’s one I absolutely love from Daloy, it’s their improv jams. I can say that for me, nothing could eliminate stress better than a good, soulfully fulfilling dance improvisation jam.” – Elmer, 25, Creative Director ⠀
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#DanceWithDaloy ⠀
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Visit buff.ly/2L7I2IB and reach us at daloydancecompany@gmail.com for workshops, classes and shows! ⠀
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📸 Sipat Productions
“Daloy doesn’t offer your typical dance classes. They’re always fun, you learn a lot whether you’re just beginning, or a little bit advanced, and, the teachers always seem to bring out the best in the students. Oh, and if there’s one I absolutely love from Daloy, it’s their improv jams. I can say that for me, nothing could eliminate stress better than a good, soulfully fulfilling dance improvisation jam.” – Elmer, 25, Creative Director ⠀ ⠀ #DanceWithDaloy  ⠀ ⠀ Visit buff.ly/2L7I2IB and reach us at daloydancecompany@gmail.com for workshops, classes and shows! ⠀ ⠀ 📸 Sipat Productions
AD Ea Torrado was first a classical ballerina, long time ago! Here she is giving classes and coaching at Dance Theatre Arts Studio every Saturday of May. Get a full list of our workshop offerings and events, email daloydancecompany@gmail.com. #DanceWithDaloy www.daloydc.com 
Photo by Ednisa Dela Cruz
AD Ea Torrado was first a classical ballerina, long time ago! Here she is giving classes and coaching at Dance Theatre Arts Studio every Saturday of May. Get a full list of our workshop offerings and events, email daloydancecompany@gmail.com. #DanceWithDaloy  www.daloydc.com Photo by Ednisa Dela Cruz
We’re gushing with love and pride for #DaloyDanceCompany ‘s Buboy Raquitico, as he is one of the finalists for 2018 WIFIBODY PH Choregrapher’s Competition at The CCP! #DanceWithDaloy Visit www.daloydc.com and reach us at daloydancecompany@gmail.com for workshops, classes and shows! 📸 Erickson Dela Cruz, editing by Sipat Productions Dancers, Buboy Raquitico and Joy Adorable
We’re gushing with love and pride for #DaloyDanceCompany  ‘s Buboy Raquitico, as he is one of the finalists for 2018 WIFIBODY PH Choregrapher’s Competition at The CCP! #DanceWithDaloy  Visit www.daloydc.com and reach us at daloydancecompany@gmail.com for workshops, classes and shows! 📸 Erickson Dela Cruz, editing by Sipat Productions Dancers, Buboy Raquitico and Joy Adorable
Lean baaaaaccck! 🙂 #DanceWithDaloy Visit www.daloydc.com and reach us at daloydancecompany@gmail.com for workshops, classes and shows! 📸 Sipat Productions
Dancers: Jomari Cruz and Jan Lloyd Celecio
Lean baaaaaccck! 🙂 #DanceWithDaloy  Visit www.daloydc.com and reach us at daloydancecompany@gmail.com for workshops, classes and shows! 📸 Sipat Productions Dancers: Jomari Cruz and Jan Lloyd Celecio