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A lot of times we put ourselves down, see our flaws more than accomplishments. We put others before ourselves but it’s ok to be confident and love yourself. Let’s get the weekend rolling👇🏻
A lot of times we put ourselves down, see our flaws more than accomplishments. We put others before ourselves but it’s ok to be confident and love yourself. Let’s get the weekend rolling👇🏻
Because good things take time💕
Because good things take time💕
just close your eyes and breathe
just close your eyes and breathe
“I want to live, not just survive”

I’ve never read something more relatable to my life than this. If you know me, you know how Crohn’s has always been my life. It’s all I’ve ever really known. I’ve learned to make adjustments when I go out, how to be prepared in the car, always know where every single bathroom is every single time no matter where I go because that’s what I know. 
I also know what it’s like to stay in pajamas 24/7, not be able to eat for days, lucky if I can even get a shower done! I was honestly just trying to survive in hopes my pain would end. I hoped that one day I can have a “normal” life. Run errands all day, work, just be useful instead of useless. 
Because of Beachbody, I’m able to live my life. Do I still worry about something’s from my past, of course because like I said, it’s all I knew but I’ve also learned to embrace it. I’ve learned to embrace the fact that I am able to be “normal” one step at a time. 
It’s not always easy, but I remember how far I’ve come and know I don’t deserve to ever go back. Beachbody isn’t a cure for anything at all but what it has done for me I’ll never go back to that girl who was just trying to survive. I just want to live my life the best I can and you deserve it too.
“I want to live, not just survive” I’ve never read something more relatable to my life than this. If you know me, you know how Crohn’s has always been my life. It’s all I’ve ever really known. I’ve learned to make adjustments when I go out, how to be prepared in the car, always know where every single bathroom is every single time no matter where I go because that’s what I know. I also know what it’s like to stay in pajamas 24/7, not be able to eat for days, lucky if I can even get a shower done! I was honestly just trying to survive in hopes my pain would end. I hoped that one day I can have a “normal” life. Run errands all day, work, just be useful instead of useless. Because of Beachbody, I’m able to live my life. Do I still worry about something’s from my past, of course because like I said, it’s all I knew but I’ve also learned to embrace it. I’ve learned to embrace the fact that I am able to be “normal” one step at a time. It’s not always easy, but I remember how far I’ve come and know I don’t deserve to ever go back. Beachbody isn’t a cure for anything at all but what it has done for me I’ll never go back to that girl who was just trying to survive. I just want to live my life the best I can and you deserve it too.
‪Everyday may not be good but there's something good in every day ! #progress not #perfection #crohns #colitis #IBD #IBS #Crohnsnomore #CNMF‬ #Bpartofthesolution #Crohnsfit #Godisgood #TGIF #influencer #crohnsquotes #initiative
I don't compare my life to others. There's no comparison between the sun and the moon. They shine when it's their time. #keepclimbing #PUSH #Crohnsnomore #Bpartofthesolution ‬#Crohns #Colitis #IBD #IBS #Crohnsfit #crohnsquotes #tour4acure #fashion #beardgang #influencer #golf #Izod #underarmour #Nikegolf #Givenchy #Srixon #Cobra #titleist #Calloway #testimonial #wisdom  #Godisgood
‪The best view comes after the hardest climb #keepclimbing #PUSH #Crohnsnomore #Bpartofthesolution ‬#Crohns #Colitis #IBD #IBS #Crohnsfit #crohnsquotes #tour4acure #influencer
I never complain I just try to be better than the old me!Life is short cherish the moments and people in yours.Pray 4 me as I do y'all Stress can make a #crohnie sick literally #Crohns #Colitis #IBD #IBS #Crohnsnomore #Bpartofthesolution #influencer #Crohnsfit warrior I am #instahealth #beardgang #videooftheday #Wisdom #crohnsquotes #crohnsproblems #flare #UNC
We appreciate all our #crohnies and love seeing #testimoni by others in #Crohns #Colitis #IBD #IBS land! Thanks @thearthurc 💜🙏🏽 we are glad and always proud of @sapranothegr8 4 caring 4 everywhere dealing with #crohnicillness while he himself battles daily. We welcome everyone who needs any assistance #Crohnsnomore #crohnsnomorefoundation #Bpartofthesolution #crohnsquotes #crohnsfit #crohnsandcolitis #crohnssucks #influencer
Girls.. think like this 👇🏼
Yes, I have chronic illness. But on goes the mascara & lipgloss. Yeah that's right, I'll be the prettiest fucking wreck you've ever seen!😉🤘⚡️
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#crohn #crohns #crohnslife #crohnsandcolitis #crohnies #crohnsdisease #crohnsgirl #crohnshumor #crohnprobs #crohnie #crohnswarrior #crohnsjoke #crohnsfighter #crohndisease #crohnsurvivor #crohnscolitis #crohncolitisulcerosa #chronicillness #crohnsandcolitisuk #crohnsquotes #colitis #colitissucks #colitisulcerosa #colitisfighter #colitisawareness #colitiswarrior #colitislife #chronic #chronicpain #chronicillness #chroniclife
Girls.. think like this 👇🏼 Yes, I have chronic illness. But on goes the mascara & lipgloss. Yeah that's right, I'll be the prettiest fucking wreck you've ever seen!😉🤘⚡️ . . . . . #crohn  #crohns  #crohnslife  #crohnsandcolitis  #crohnies  #crohnsdisease  #crohnsgirl  #crohnshumor  #crohnprobs  #crohnie  #crohnswarrior  #crohnsjoke  #crohnsfighter  #crohndisease  #crohnsurvivor  #crohnscolitis  #crohncolitisulcerosa  #chronicillness  #crohnsandcolitisuk  #crohnsquotes  #colitis  #colitissucks  #colitisulcerosa  #colitisfighter  #colitisawareness  #colitiswarrior  #colitislife  #chronic  #chronicpain  #chronicillness  #chroniclife 
Motivate yourself when others don't or won't #selfmotivation is best sometimes #Crohns #Colitis #IBD #IBS #tour4acure #remission #fitness #Crohnsfit #Crohnsnomore #Bpartofthesolution #crohnsquotes
No matter the case be thankful who U are #crohnie continue to #fight #MotivationMonday #Crohns #Colitis #IBD #IBS #tour4aCure #Crohnsquotes #Crohnsfit #Crohnsnomore #Bpartofthesolution
It's not your fault!
It's not your fault!
Happy Saint Patrick's day 😊 I'm wearing my Irish shirt and ready to take on the day! I'm hoping to take a photoshoot with my horse and wrap him in green ribbons ☘️🍀. I'm also thinking about doing a photoshoot for crohns awareness maybe 😊
Happy Saint Patrick's day 😊 I'm wearing my Irish shirt and ready to take on the day! I'm hoping to take a photoshoot with my horse and wrap him in green ribbons ☘️🍀. I'm also thinking about doing a photoshoot for crohns awareness maybe 😊
Have you got all day?! 🤣📜
Have you got all day?! 🤣📜
Bom dia! Good morning Crohnies 🙋.
🌟If you have an average rate of gas production and you hold the farts in moderately long, you are effectively  building compound farts. One sticky fart, added to another, added to another, makes a much bigger 💨😀😆😂 TIP: It's more appropriate to let them out 😉😁.
[ Wishing you a great day ] 
Paula...💜
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#portugal#funny#doençadecrohn#doençaautoimune#crohns#autoimmune#crohnsdisease#crohnsjourney#ibd#dii#farts#intestines#crohnssucks#quoteoftheday#quotes#pensamentododia#crohnsquotes#blessed#grateful#picoftheday#photooftheday#instapic#instagood#instamood#instacrohns#fit#inkgirl#instafit#health#lifestyle
Bom dia! Good morning Crohnies 🙋. 🌟If you have an average rate of gas production and you hold the farts in moderately long, you are effectively building compound farts. One sticky fart, added to another, added to another, makes a much bigger 💨😀😆😂 TIP: It's more appropriate to let them out 😉😁. [ Wishing you a great day ] Paula...💜 _____ #portugal #funny #doençadecrohn #doençaautoimune #crohns #autoimmune #crohnsdisease #crohnsjourney #ibd #dii #farts #intestines #crohnssucks #quoteoftheday #quotes #pensamentododia #crohnsquotes #blessed #grateful #picoftheday #photooftheday #instapic #instagood #instamood #instacrohns #fit #inkgirl #instafit #health #lifestyle 
Shout out to all my chronically Ill people who get shit, for being late, for canceling because their health prevents them and feel like jerks because of it. It's not your fault!
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#crohn #crohns #crohnslife #crohnsandcolitis #crohnies #crohnsdisease #crohnsgirl #crohnsucks #crohnshumor #crohnprobs #crohnie #crohnswarrior #crohnsjoke #crohnsfighter #crohnsawareness #crohnsproblems #crohnsfit #crohnsandcolitisawarenessweek #crohnsmom #crohndisease #crohnhurts #crohnsurvivor #crohnscolitis #crohncolitisulcerosa #chronicillness #crohnsandcolitisuk #crohnsquotes #colitis
Shout out to all my chronically Ill people who get shit, for being late, for canceling because their health prevents them and feel like jerks because of it. It's not your fault! . . . . . . . #crohn  #crohns  #crohnslife  #crohnsandcolitis  #crohnies  #crohnsdisease  #crohnsgirl  #crohnsucks  #crohnshumor  #crohnprobs  #crohnie  #crohnswarrior  #crohnsjoke  #crohnsfighter  #crohnsawareness  #crohnsproblems  #crohnsfit  #crohnsandcolitisawarenessweek  #crohnsmom  #crohndisease  #crohnhurts  #crohnsurvivor  #crohnscolitis  #crohncolitisulcerosa  #chronicillness  #crohnsandcolitisuk  #crohnsquotes  #colitis 
I am what a person with an invisible illness looks like!
Eef Peters 
08/03/91
Diagnosed at the age of 15. 
My life. Fall down seven times stand up eight!
My goal. Inspire and make our invisible illness visible
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#crohn #crohns #crohnslife #crohnsandcolitis #crohnies #crohnsdisease #crohnsgirl #crohnshumor #crohnprobs #crohnie #crohnswarrior #crohnsjoke #crohnsfighter #crohndisease #crohnsurvivor #crohnscolitis #crohncolitisulcerosa #chronicillness #crohnsandcolitisuk #crohnsquotes #colitis #colitissucks #colitisulcerosa #colitisfighter #colitisawareness #colitiswarrior #colitislife #chronic
I am what a person with an invisible illness looks like! Eef Peters 08/03/91 Diagnosed at the age of 15. My life. Fall down seven times stand up eight! My goal. Inspire and make our invisible illness visible . . . . . . #crohn  #crohns  #crohnslife  #crohnsandcolitis  #crohnies  #crohnsdisease  #crohnsgirl  #crohnshumor  #crohnprobs  #crohnie  #crohnswarrior  #crohnsjoke  #crohnsfighter  #crohndisease  #crohnsurvivor  #crohnscolitis  #crohncolitisulcerosa  #chronicillness  #crohnsandcolitisuk  #crohnsquotes  #colitis  #colitissucks  #colitisulcerosa  #colitisfighter  #colitisawareness  #colitiswarrior  #colitislife  #chronic 
Dear suregeon, please make my belly button cute next time. -sincerely your very grateful patient 😊
Dear suregeon, please make my belly button cute next time. -sincerely your very grateful patient 😊
We all have scars- mental, physical and emotional. Many of my scars happen to be not only physcial but visible as well. For years I was ashamed of the scars that essentially allowed me to live a life I never knew was possible. Today, I am comfortable with my scars and to be honest I think they are pretty badass! What are your scars? How do they push you to become better? Scars tell stories my story is: Survivor 🙌🏼 📸: boxandflow
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#spoonie #healthcoach #scars #wellnessquotes #ibd #invisibleillness #wellnessquote #strength #chronicillness #ibdwarrior #noulawell #persistence #hope #badass #crohnsquotes
We all have scars- mental, physical and emotional. Many of my scars happen to be not only physcial but visible as well. For years I was ashamed of the scars that essentially allowed me to live a life I never knew was possible. Today, I am comfortable with my scars and to be honest I think they are pretty badass! What are your scars? How do they push you to become better? Scars tell stories my story is: Survivor 🙌🏼 📸: boxandflow . . . . . . . . . . #spoonie  #healthcoach  #scars  #wellnessquotes  #ibd  #invisibleillness  #wellnessquote  #strength  #chronicillness  #ibdwarrior  #noulawell  #persistence  #hope  #badass  #crohnsquotes 
A month ago I just had my illestomy suregy and I'm feeling so much better! I named the stoma ed lol. #crohns #crohnsdisease #crohnsquotes #stoma #ostomy #illestomy
#Remicade #infusion day #PuttingInWork @remyboymonty1738 interview coming out this month stay tuned We're on a roll #watchmework #truelove #Crohns #IBD #Cure #Tour4ACure #Crohnsnomore #Bpartofthesolution #Crohnsfit #WisdomWednesday #crohnsquotes #WhyIGive #Wednesday #DJBU #beardgang #passportgang