Wow I can’t believe I have only one more day of this amazing journey. The big reveal will be Sunday and then I’ll be starting again. Are you tired of stopping and starting on your journey? Then it’s time to feet serious and join my team on our next adventure!!! Message me so we can chat.
OMG!!!! I am beyond proud of this woman right here! Not only is she crushing her workouts and nutrition she is crushing her goals for her dreams!
She just signed up to become a Country Heat instructor!!!! Yeah girl! You are gonna rock it! You have a great personality and strive to succeed.
I’m one day shy of committing to TWO solid weeks of waking up at 5am to get my workout in.... holy moly does it feel amazing!! There’s nothing more gratifying then setting a goal and crushing it! Wanna feel this way to? You can you know, I believe in you 💕
Slightly embarrassing but I’m feeling good today and already looking forward to meal prep day on Monday!!
Little #tbt to my last meal prep day! Anyone else jam out while meal prepping and their dog just sits and watches? No. Just me. Alrighty 😂🤣 look out for more #mealprepmonday sing alongs!
Meal prepping is going to be so much easier this upcoming Monday with my colored portion containers!!
Let me know if you wanna have a #mealprepmonday jam session with me and we can make that happen! I can even chat with ya about what awesome plans I have coming up the next few months! Drop your emails or dm me for details!
SALE ENDS TODAY!!!! Sign up to become a certified @countryheatdance LIVE instructor at the discounted price of $99!!!!!! Trainings take place both in person and virtually so you have no reason not to do it. Learn to teach the most FUN Dance Fitness program there is. COUNTRY HEAT! 💃🏻🕺🏼🔥🔥🔥
Coco said it best, “beauty begins the moment you decide to be yourself.”
I am beautiful because I am me. I don’t NEED to change a single thing about me to be beautiful but I WANT to to be a better me. Tonight I watched a few personal development videos on confidence and I’m reading #youareabadass and honestly, my confidence is slowly growing!
Tomorrow will be even better! I’ll get to start my morning with some personal development, a nice shake, and a healthy breakfast while I get ready to plan my next program!
If you’re interested in joining me on a 30 day Country adventure as I eat mindfully and dance away some pounds and inches, drop your email or message me and I’ll get you all the details!
Drum roll please!! 💕
We have drawn the winner of the 2 free tickets to #BochysInBloom
Our winner is @chandler.harvey!!!! 🌸 Annnd another drumroll... we had so much fun doing this so we decided to give 1 more free ticket to the runner up... and that is @a.hilll!!! 🌸Congrats girls! We can’t wait to have you at Bochys In Bloom!!