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Bring it on Mike! let's go! 💪😘
#confidentwoman
What if you would be the most powerful in the world?
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What would you chose to do with it?
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NOW, just imagine that YOU ARE the most powerful person in your world and you GET to chose each and every moment what you will do with your life.
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I learned through I my journey that:
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You can’t make everyone happy
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Not everyone will agree with what you are doing
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Setting healthy boundaries will set you free
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Self Love isn’t Selfish it is vital
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Asking for help helps not only you but also those who you ALLOW to support you
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So, today and every day I CHOSE to take my power back and decide HOW I am going to feel, how I am going to see the world, and how am I going to impact the world through my work. .
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What are YOU choosing today?
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#selflove
#selfcare
#loveyourself
#empoweredwomen
#empoweredwoman
#confidencecoach
#confidentwoman
#confidentwomen
#bestrongminded
#becomestrongminded
#mindsetofsuccess
#femaleboss
#womeninbusiness
#womenwhotravel
#womenwhoexplore
#fitnessgirl
#motivationalpost
#inspiringpost
#lasvegaslocal 
#lasvegaslocals #selfinvestment #healthjourney #healthcoach #personaltrainer #holisticliving #wellnesscoach #vegaslocal #intentionalliving #thehappynow #happinesscoach
What if you would be the most powerful in the world?
✨ What would you chose to do with it? ✨ NOW, just imagine that YOU ARE the most powerful person in your world and you GET to chose each and every moment what you will do with your life. ✨ I learned through I my journey that: ✨ You can’t make everyone happy ✨ Not everyone will agree with what you are doing ✨ Setting healthy boundaries will set you free ✨ Self Love isn’t Selfish it is vital ✨ Asking for help helps not only you but also those who you ALLOW to support you ✨ So, today and every day I CHOSE to take my power back and decide HOW I am going to feel, how I am going to see the world, and how am I going to impact the world through my work. . ✨ What are YOU choosing today?
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 #selflove  #selfcare  #loveyourself  #empoweredwomen  #empoweredwoman  #confidencecoach  #confidentwoman  #confidentwomen  #bestrongminded  #becomestrongminded  #mindsetofsuccess  #femaleboss 
#womeninbusiness 
#womenwhotravel 
#womenwhoexplore 
#fitnessgirl 
#motivationalpost 
#inspiringpost 
#lasvegaslocal  #lasvegaslocals  #selfinvestment  #healthjourney  #healthcoach  #personaltrainer  #holisticliving  #wellnesscoach  #vegaslocal  #intentionalliving  #thehappynow  #happinesscoach 
Award winning Body Artist @artist_sherina_nicole creativity is Extremely OUTSTANDING showing #blackexellence #POWER and #Royalty, Fabulous Model @guyaneseangel06 , #ATLGLAMSLAM 2018 given by @skinzartatl  Ms Monica Glover , Tutu Designer @tutusbycheryl - #tutus #bodypainting #atlglamslam #beautyfull #blackexellence #royalty👑 #regal #bodyartist #bodyart #egyptians #egyptiangoddess #africanqueen #egyptianqueen #queendom #POWER #powerfulwoman #blacktutu #techtimestudios #techtimeacademy #photographic #stylists #facepainter #fashionartist #modelshoot #confidentwoman #eoxtic
Award winning Body Artist @artist_sherina_nicole creativity is Extremely OUTSTANDING showing #blackexellence  #POWER  and #Royalty , Fabulous Model @guyaneseangel06 , #ATLGLAMSLAM  2018 given by @skinzartatl Ms Monica Glover , Tutu Designer @tutusbycheryl - #tutus  #bodypainting  #atlglamslam  #beautyfull  #blackexellence  #royalty 👑 #regal  #bodyartist  #bodyart  #egyptians  #egyptiangoddess  #africanqueen  #egyptianqueen  #queendom  #POWER  #powerfulwoman  #blacktutu  #techtimestudios  #techtimeacademy  #photographic  #stylists  #facepainter  #fashionartist  #modelshoot  #confidentwoman  #eoxtic 
My 5 week transformation pictures from doing T25 Alpha Round. I just finished this program Saturday. I lost 5 pounds and 5.5 inches. It’s amazing what our bodies can do if we just put in the work. This program was not one of my favorites because of all the cardio it had. I sucked it up and put myself to what I committed to. I never quit I keep pushing. Having 3 kids and having 1 c-section this stomach has always been my struggle, but through these programs it’s starting to transform. This journey has not been easy and the struggle is real. That’s why I am a #NoExcuses kind of momma I show up consistently and I am dedicated through my journey. 
Do you want to be a NoExcuses kind of lady??? Go to my bio and take you NoExcuses Health Assessment!!!!
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#transformationtuesday #myjourney #t25alpha #t25 #confidentwoman #seethechange #losinginches #losingweight #progress #lilfitmom #fitmomover40 #fitover40 #consistency #dedicated #accountable #mom #ladies
My 5 week transformation pictures from doing T25 Alpha Round. I just finished this program Saturday. I lost 5 pounds and 5.5 inches. It’s amazing what our bodies can do if we just put in the work. This program was not one of my favorites because of all the cardio it had. I sucked it up and put myself to what I committed to. I never quit I keep pushing. Having 3 kids and having 1 c-section this stomach has always been my struggle, but through these programs it’s starting to transform. This journey has not been easy and the struggle is real. That’s why I am a #NoExcuses  kind of momma I show up consistently and I am dedicated through my journey. Do you want to be a NoExcuses kind of lady??? Go to my bio and take you NoExcuses Health Assessment!!!! : #transformationtuesday  #myjourney  #t25alpha  #t25  #confidentwoman  #seethechange  #losinginches  #losingweight  #progress  #lilfitmom  #fitmomover40  #fitover40  #consistency  #dedicated  #accountable  #mom  #ladies 
I haven’t worn a 2-piece since I was 18, and the pink 2-piece I was wearing turned see-thru when it got wet!  Oh what a nightmare that was for a super shy teenager.  It took everything in me to muster up the courage to wear it to begin with.  Well, Im not that shy teenager anymore.  I LOVE this 2-piece, and at 55, Im going to ROCK it!
I haven’t worn a 2-piece since I was 18, and the pink 2-piece I was wearing turned see-thru when it got wet! Oh what a nightmare that was for a super shy teenager. It took everything in me to muster up the courage to wear it to begin with. Well, Im not that shy teenager anymore. I LOVE this 2-piece, and at 55, Im going to ROCK it!
EXFOLIATE!  Must I say any more?! 🙌🏻❤️.
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Vital part of your weekly routine to renew skin and keep those pores small! ..
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#exfoliate #naturalskin #outwiththeold #skincaretips #skincareroutine #renew #healthyskin #healthyskincare #confidentwoman #loveyourskin #treatyourbodyright #moisturizer
Power Posing is alive and well!! Tag us in pictures of you and your #powherpose! 💪
Thanks @forbes & @amycuddy!
Power Posing is alive and well!! Tag us in pictures of you and your #powherpose ! 💪 Thanks @forbes & @amycuddy!
Not even 8 weeks between these two photos‼️ Freaking amazing 👏🏻 @hamelfearlessambition you are a true inspiration ❤️ #Repost #transformation #transformationtuesday ・・・
Since getting back into the swing of things post-baby, I have been aimlessly searching for some high quality nutrition solutions to fit in between my full time job, full time school and full time mommy lifestyle. The key here for me was balance, and simplicity. I was introduced to an incredible accountability group by a friend and I sat there for months, watching everyone else’s success stories. I was incredibly jealous of them. I was mentally exhausted all the time, and felt out of options. I kept gaining weight around my belly, and because of that I had very little hope for what my future could look like. I wondered if I would ever be as empowered and driven as I was pre-baby.  I was encouraged by one woman to take the first step into my journey. I have been fueling my body with this system for over two months now, and as a result I am full of energy, I am incredibly focused, and the best part is seeing the fat all over my body form into toned muscle. I am back to myself!!! I want to continue living the highest quality of life for my family. The community I am surrounded by now has encouraged me to do that, and I am so grateful. Feed your body well, move your body daily and you will surprise yourself at what you can accomplish. This has been an amazing change for me, and I want everyone to feel this way. I’m here to help!!! #beautifulmomma #fuelyourbody #energy #change #confidentwoman #nutrition #fitnessjourney #2018 #lifestyle #healthjourney2018
Not even 8 weeks between these two photos‼️ Freaking amazing 👏🏻 @hamelfearlessambition you are a true inspiration ❤️ #Repost  #transformation  #transformationtuesday  ・・・ Since getting back into the swing of things post-baby, I have been aimlessly searching for some high quality nutrition solutions to fit in between my full time job, full time school and full time mommy lifestyle. The key here for me was balance, and simplicity. I was introduced to an incredible accountability group by a friend and I sat there for months, watching everyone else’s success stories. I was incredibly jealous of them. I was mentally exhausted all the time, and felt out of options. I kept gaining weight around my belly, and because of that I had very little hope for what my future could look like. I wondered if I would ever be as empowered and driven as I was pre-baby. I was encouraged by one woman to take the first step into my journey. I have been fueling my body with this system for over two months now, and as a result I am full of energy, I am incredibly focused, and the best part is seeing the fat all over my body form into toned muscle. I am back to myself!!! I want to continue living the highest quality of life for my family. The community I am surrounded by now has encouraged me to do that, and I am so grateful. Feed your body well, move your body daily and you will surprise yourself at what you can accomplish. This has been an amazing change for me, and I want everyone to feel this way. I’m here to help!!! #beautifulmomma  #fuelyourbody  #energy  #change  #confidentwoman  #nutrition  #fitnessjourney  #2018  #lifestyle  #healthjourney2018 
Since getting back into the swing of things post-baby, I have been aimlessly searching for some high quality nutrition solutions to fit in between my full time job, full time school and full time mommy lifestyle. The key here for me was balance, and simplicity. I was introduced to an incredible accountability group by a friend and I sat there for months, watching everyone else’s success stories. I was incredibly jealous of them. I was mentally exhausted all the time, and felt out of options. I kept gaining weight around my belly, and because of that I had very little hope for what my future could look like. I wondered if I would ever be as empowered and driven as I was pre-baby.  I was encouraged by one woman to take the first step into my journey. I have been fueling my body with this system for over two months now, and as a result I am full of energy, I am incredibly focused, and the best part is seeing the fat all over my body form into toned muscle. I am back to myself!!! I want to continue living the highest quality of life for my family. The community I am surrounded by now has encouraged me to do that, and I am so grateful. Feed your body well, move your body daily and you will surprise yourself at what you can accomplish. This has been an amazing change for me, and I want everyone to feel this way. I’m here to help!!! #beautifulmomma #fuelyourbody #energy #change #confidentwoman #nutrition #fitnessjourney #2018 #lifestyle #healthjourney2018
Since getting back into the swing of things post-baby, I have been aimlessly searching for some high quality nutrition solutions to fit in between my full time job, full time school and full time mommy lifestyle. The key here for me was balance, and simplicity. I was introduced to an incredible accountability group by a friend and I sat there for months, watching everyone else’s success stories. I was incredibly jealous of them. I was mentally exhausted all the time, and felt out of options. I kept gaining weight around my belly, and because of that I had very little hope for what my future could look like. I wondered if I would ever be as empowered and driven as I was pre-baby. I was encouraged by one woman to take the first step into my journey. I have been fueling my body with this system for over two months now, and as a result I am full of energy, I am incredibly focused, and the best part is seeing the fat all over my body form into toned muscle. I am back to myself!!! I want to continue living the highest quality of life for my family. The community I am surrounded by now has encouraged me to do that, and I am so grateful. Feed your body well, move your body daily and you will surprise yourself at what you can accomplish. This has been an amazing change for me, and I want everyone to feel this way. I’m here to help!!! #beautifulmomma  #fuelyourbody  #energy  #change  #confidentwoman  #nutrition  #fitnessjourney  #2018  #lifestyle  #healthjourney2018 
Fear is an illusion
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Love this post from @foundr .
⏩ Follow @paulomahony_
⏩ Follow @paulomahony_
Fear is an illusion . Love this post from @foundr . ⏩ Follow @paulomahony_ ⏩ Follow @paulomahony_
The life I was living on the left was happy on the outside- but on the inside I was miserable. I have several undiagnosed autoimmune diseases, I over exercises, under ate, and so badly wanted to feel better. This was the beginning of my secondary infertility journey- and shortly before I found coaching. You can tell just by looking at me that I was worn, exhausted and not vibrant. 🙁 •Coaching happened. It provided me with a vehicle to help me feel better. Short at home workouts, easy and realistic nutrition, supportive friends to share the journey with. It saved me. It is the reason why now 4 years and 7 months later I am a mom of TWO•

The woman on the right is shining from the inside out. She started taking care of her body and honoring it. She committed to short at home workouts for almost four years and finally overcame second infertility by healing with nutrition. She learned an amazing lesson that you don’t have to be who you were five minutes ago. If you keep showing up for yourself- you can become anything you want to be. 
This lifestyle saved me ❤️ I healed from the inside out and now I’m here to share my story with hopes to encourage ONE woman that feels the way that I did back then to do something about it. #imheretohelp
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#secondaryinfertility #ppa #transformationtuesday #tt #beforeandafter #betterthanever #inbeautyandchaos #bigsunnies #autoimmunewarrior #autoimmunediet #healed #healthiswealth #postpartumjourney #postpartumprogress #sevenmonthspostpartum #brownbalayage #longhair #confidentwoman
The life I was living on the left was happy on the outside- but on the inside I was miserable. I have several undiagnosed autoimmune diseases, I over exercises, under ate, and so badly wanted to feel better. This was the beginning of my secondary infertility journey- and shortly before I found coaching. You can tell just by looking at me that I was worn, exhausted and not vibrant. 🙁 •Coaching happened. It provided me with a vehicle to help me feel better. Short at home workouts, easy and realistic nutrition, supportive friends to share the journey with. It saved me. It is the reason why now 4 years and 7 months later I am a mom of TWO• The woman on the right is shining from the inside out. She started taking care of her body and honoring it. She committed to short at home workouts for almost four years and finally overcame second infertility by healing with nutrition. She learned an amazing lesson that you don’t have to be who you were five minutes ago. If you keep showing up for yourself- you can become anything you want to be. This lifestyle saved me ❤️ I healed from the inside out and now I’m here to share my story with hopes to encourage ONE woman that feels the way that I did back then to do something about it. #imheretohelp  • • #secondaryinfertility  #ppa  #transformationtuesday  #tt  #beforeandafter  #betterthanever  #inbeautyandchaos  #bigsunnies  #autoimmunewarrior  #autoimmunediet  #healed  #healthiswealth  #postpartumjourney  #postpartumprogress  #sevenmonthspostpartum  #brownbalayage  #longhair  #confidentwoman 
Currently working on #5 errday 😏🙏 #meditateeveryday 📷 via @third_eye_thirst
Y’all.. so true. Love yourself and don’t worry what small minds think.
Y’all.. so true. Love yourself and don’t worry what small minds think.
Subtle things are the best.. thank you my love for the new tunnels!! #tunnels #strechedears #guages #altgirl #spoiledrotten #spoiledgirlfriend #luckyinlove #boyfriend #brc #blackandwhite #stillbetterthanyou #confidentwoman
#Repost @iron.vixen (@get_repost)
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My spin pole combo from the @verticalityfit Summer Showcase last Saturday. It was all inspired by a post from @lisettekrol from a few weeks ago. I really love these shapes! ❤😊💪🏼
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#verticality #verticalitypolefitness #showcase #houston #texas #pdtabletop #poledance #poledancer #poleinstructor #polefitness #confidentwoman #strongwoman #lifeisbeautifulupsidedown #lifeisbetterupsidedown #lifeishappyupsidedown #myinvertedlife #memyselfandironvixen #inspiration #redlights #youarethereason #instagood #instavideo #freestyle #performance #performer
#Repost  @iron.vixen (@get_repost) ・・・ My spin pole combo from the @verticalityfit Summer Showcase last Saturday. It was all inspired by a post from @lisettekrol from a few weeks ago. I really love these shapes! ❤😊💪🏼 . . . #verticality  #verticalitypolefitness  #showcase  #houston  #texas  #pdtabletop  #poledance  #poledancer  #poleinstructor  #polefitness  #confidentwoman  #strongwoman  #lifeisbeautifulupsidedown  #lifeisbetterupsidedown  #lifeishappyupsidedown  #myinvertedlife  #memyselfandironvixen  #inspiration  #redlights  #youarethereason  #instagood  #instavideo  #freestyle  #performance  #performer 
A lot of you want me to repost my old pictures well, here u go make sure u like & comment ❤️ #model #models #fashion #fashionable #stylish #hottie #sexy #confident  #followme #like #comment #dm  #yolo #positivevibes #positivity #girlpower #confidentwoman #marocaine #marrakech  #fit #fitgirls #fitnessmodel #iloveme #staypositive #bijoux #stylishgirls #savage
#Repost @dr.valerielemaine with @get_repost
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What an honor to have been voted Top Doctor for Women in Plastic Surgery yet again by Minnesota Monthly magazine! Thanks to everyone who voted for me! 💜💜🙏🏾🤩 •
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To see me in my private practice in Edina, please contact my office:
📞 952.746.6767
💻 www.plasticsurgeryconsultants.net 📍Edina, MN
#Repost  @dr.valerielemaine with @get_repost ・・・ What an honor to have been voted Top Doctor for Women in Plastic Surgery yet again by Minnesota Monthly magazine! Thanks to everyone who voted for me! 💜💜🙏🏾🤩 • • • • • To see me in my private practice in Edina, please contact my office: 📞 952.746.6767 💻 www.plasticsurgeryconsultants.net 📍Edina, MN
When you have that confident,after losing over 40lbs,is such a joy.It is a feeling I truly cant explain,until you get a feel of it for yourself.
#nutritioniskey #weightlosstransformation #weighloss#fitness #happy#confidentWoman #lookandfeelgood#empoweringwoman.
Feeling feisty and fierce as fuck. 💋
📷:@jswainphoto 💃:@brinamberlee
Feeling feisty and fierce as fuck. 💋 📷:@jswainphoto 💃:@brinamberlee
My spin pole combo from the @verticalityfit Summer Showcase last Saturday. It was all inspired by a post from @lisettekrol from a few weeks ago. I really love these shapes! ❤😊💪🏼
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#verticality #verticalitypolefitness #showcase #houston #texas #pdtabletop #poledance #poledancer #poleinstructor #polefitness #confidentwoman #strongwoman #lifeisbeautifulupsidedown #lifeisbetterupsidedown #lifeishappyupsidedown #myinvertedlife #memyselfandironvixen #inspiration #redlights #youarethereason #instagood #instavideo #freestyle #performance #performer
My spin pole combo from the @verticalityfit Summer Showcase last Saturday. It was all inspired by a post from @lisettekrol from a few weeks ago. I really love these shapes! ❤😊💪🏼 . . . #verticality  #verticalitypolefitness  #showcase  #houston  #texas  #pdtabletop  #poledance  #poledancer  #poleinstructor  #polefitness  #confidentwoman  #strongwoman  #lifeisbeautifulupsidedown  #lifeisbetterupsidedown  #lifeishappyupsidedown  #myinvertedlife  #memyselfandironvixen  #inspiration  #redlights  #youarethereason  #instagood  #instavideo  #freestyle  #performance  #performer 
"When you look at people who are successful, you will find that they aren't the people who are motivated, but have consistency in their motivation."
~ Arsene Wenger ~
"When you look at people who are successful, you will find that they aren't the people who are motivated, but have consistency in their motivation." ~ Arsene Wenger ~
New in......Louis vuitton tote bag for outing, work, shopping e.t.c...
Status : 
Price: #8,500
CONDITION: fairly used clean and over neat
Size: Big
We sell bags of top notch quality, shop from us today. Order as you see darlings to avoid "its sold out" stories that touch...😊😊😀 To order Send Dm or Watsapp 08071973083

#ladiesbags #black bags #bags #allaboutwoman #everywoman
#ladieswear #prettygirls #female #femalewear
#femalewears #slay #lookinggood #affordableclothing #affordable #affordableclothes #bellanaijastyle #bellanaijaweddings #confidentwoman
#styles #fashion #bbnaija #blackpanther #bigbrothernaija2018 #wakanda #evethemovie#TGIF #beychella #coachcella #beyhive
New in......Louis vuitton tote bag for outing, work, shopping e.t.c... Status : Price: #8 ,500 CONDITION: fairly used clean and over neat Size: Big We sell bags of top notch quality, shop from us today. Order as you see darlings to avoid "its sold out" stories that touch...😊😊😀 To order Send Dm or Watsapp 08071973083 #ladiesbags  #black  bags #bags  #allaboutwoman  #everywoman  #ladieswear  #prettygirls  #female  #femalewear  #femalewears  #slay  #lookinggood  #affordableclothing  #affordable  #affordableclothes  #bellanaijastyle  #bellanaijaweddings  #confidentwoman  #styles  #fashion  #bbnaija  #blackpanther  #bigbrothernaija2018  #wakanda  #evethemovie #TGIF  #beychella  #coachcella  #beyhive 
✨I LOVE JERKS✨

Little blast from the past. I've been wanting to work on my jerks lately (... 😏) mainly because the jerk blocks at @traintruepeak are dope AF 🤤 and they make loud noises 😍

I started my warm up a little bit like molasses... I was not a fan. So I decided to do a 5x3 - 2 pause jerks and a regular jerk. 
Pause jerks are dope cuzzzz they make you use dat azzzz 🍑 which for any of my clients wondering why I make you do push presses it's because I want you to use your booty and get some shoulder work in too... jussss sayin ✋🏼🤚🏼
Pause jerks are great for waking up the power in your legs and making you sooooppahh fast! Duh nuh nuh NUUUHHH!!! Annyywwaaayyyy, I missed my jerks 😙 
Who else likes jerks?? (P. S. I love making jerk jokes 😂😂😂) #mycoachkat #confidentwoman #confidencebeyondbeauty #lookhowyoufeel #jerks #olympiclifting #athelte
✨I LOVE JERKS✨ Little blast from the past. I've been wanting to work on my jerks lately (... 😏) mainly because the jerk blocks at @traintruepeak are dope AF 🤤 and they make loud noises 😍 I started my warm up a little bit like molasses... I was not a fan. So I decided to do a 5x3 - 2 pause jerks and a regular jerk. Pause jerks are dope cuzzzz they make you use dat azzzz 🍑 which for any of my clients wondering why I make you do push presses it's because I want you to use your booty and get some shoulder work in too... jussss sayin ✋🏼🤚🏼 Pause jerks are great for waking up the power in your legs and making you sooooppahh fast! Duh nuh nuh NUUUHHH!!! Annyywwaaayyyy, I missed my jerks 😙 Who else likes jerks?? (P. S. I love making jerk jokes 😂😂😂) #mycoachkat  #confidentwoman  #confidencebeyondbeauty  #lookhowyoufeel  #jerks  #olympiclifting  #athelte 
Do you know that there are generally two types of breasts?

The high configuration and low configuration breast types.

From the words you can deduce that high configuration are those breasts that stand higher on the chest. This usually happens during the teenage years when the breasts are just growing, through early adulthood. 
There are some however, whose breasts remain perky well into adulthood, though not a lot statistically. 
The low configuration breasts are those that sit low on the chest almost looking like they are sagging but they are not. That's just the way they come and not necessarily hereditary too. In addition, they can be big or small. They are more pendulous than bouncy. 
Sagging actually starts with breastfeeding. The pregnancy hormones enlarge the breasts in preparation to take care of the new born. This is why bra sizes change at different stages during pregnancy.

After multiple childbirths, the breast skin being quite inelastic does not return to its original shape and this is why our boobs go 'pear-shaped' in the child bearing years.

Apart from this, sagging breasts is one of the signs of aging too, in the same way as wrinkles start to show along with other signs of late adulthood. Links have also been found between sagging and smoking and being overweight. 
Can anything be done about this? Nothing scientifically proven though you hear a number of talks on exercising and natural remedies. Some may work and some not. Some may work for smaller breast sizes and not for bigger boobs (will talk about this in latter posts). What should be our stance in all of this?

1. Realise it is a part of the cycle of life and you are not alone. Our submission at LingeriePlus is that our boobs are just right for the best version of our individual existence. You have to learn to love your you.

2. Have a bra wardrobe that works for you. Basics include everyday, party and sports bra in neutral colours. You can then build on that. Key thing is they must be comfortable while delivering on their functions. 
So go ahead and handle the reins with confidence this week. You're not done until you win.

Keep the fit. #saggingbreast #thebragirl #confidentwoman
Do you know that there are generally two types of breasts? The high configuration and low configuration breast types. From the words you can deduce that high configuration are those breasts that stand higher on the chest. This usually happens during the teenage years when the breasts are just growing, through early adulthood. There are some however, whose breasts remain perky well into adulthood, though not a lot statistically. The low configuration breasts are those that sit low on the chest almost looking like they are sagging but they are not. That's just the way they come and not necessarily hereditary too. In addition, they can be big or small. They are more pendulous than bouncy. Sagging actually starts with breastfeeding. The pregnancy hormones enlarge the breasts in preparation to take care of the new born. This is why bra sizes change at different stages during pregnancy. After multiple childbirths, the breast skin being quite inelastic does not return to its original shape and this is why our boobs go 'pear-shaped' in the child bearing years. Apart from this, sagging breasts is one of the signs of aging too, in the same way as wrinkles start to show along with other signs of late adulthood. Links have also been found between sagging and smoking and being overweight. Can anything be done about this? Nothing scientifically proven though you hear a number of talks on exercising and natural remedies. Some may work and some not. Some may work for smaller breast sizes and not for bigger boobs (will talk about this in latter posts). What should be our stance in all of this? 1. Realise it is a part of the cycle of life and you are not alone. Our submission at LingeriePlus is that our boobs are just right for the best version of our individual existence. You have to learn to love your you. 2. Have a bra wardrobe that works for you. Basics include everyday, party and sports bra in neutral colours. You can then build on that. Key thing is they must be comfortable while delivering on their functions. So go ahead and handle the reins with confidence this week. You're not done until you win. Keep the fit. #saggingbreast  #thebragirl  #confidentwoman 
All this working out has done jackshit for my double chin hahaha #workout #goawaydoublechin #onedayatatime #confidentwoman #smile #happy #silly #happytuesday
Re-ignite Your Fire! ⠀
Today we are constantly on the go and just "making it through". We are running on caffeine and surviving our days instead of thriving. The truth is that we've lost our inner fire. We are so busy living the life that society says we "should" that we've forgotten what WE want, what feeds our soul, and what stokes our inner fire. There are 2 simple ways to get back in touch with what fires us up: ⠀
1. Get quiet. ⠀
The best way to do this is through a meditative practice such as guided meditation or yoga. If you're anything like me, finding the time to meditate seems daunting. But you only need 5 minutes! Download an app like Calm, and queue up a 5 minute meditation each morning before the craziness of your day takes over. ⠀
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The beauty is that you don’t have to DO anything. You don’t have to achieve anything. All you need to do is BE. Follow your breath or the guided meditation each day for 5 minutes, and within 2 weeks you’ll feel the difference. Five minutes is still my limit, but it has definitely helped me to slow down and get out of my own head. ⠀
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2. Look back over your life for patterns of excitement and passion. What things brought you to life and impassioned you? Life gives us clues. At one time there were things that excited you, but the rat-race of life distanced you from them. Get a pen and paper and spend 15 min writing down things that used to fire you up inside. These are the things that you need to start doing. ⠀
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For me what lit my fire was exerting myself physically. After having children and not working out for a long while, I felt like I was just "going through the motions" and getting by each day with my active children. When I rekindled my relationship with moving my body and working out regularly, the fire within me was rekindled and my depression and lethargy lifted. So what lights your fire? Comment below!⠀
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#beflourished #confidencecoach #confidentwoman #confidenceboost #confidenceisbeauty #confidenceisbeautiful #confidencefromwithin #selfconfident #confidenceiskey  #mindsetcoach #freetobe #bodyconfident #mindsetiskey #mindsetshifts #healthyminds #selfawareness #skysthelimit #mindbodyconnection #
Re-ignite Your Fire! ⠀ Today we are constantly on the go and just "making it through". We are running on caffeine and surviving our days instead of thriving. The truth is that we've lost our inner fire. We are so busy living the life that society says we "should" that we've forgotten what WE want, what feeds our soul, and what stokes our inner fire. There are 2 simple ways to get back in touch with what fires us up: ⠀ 1. Get quiet. ⠀ The best way to do this is through a meditative practice such as guided meditation or yoga. If you're anything like me, finding the time to meditate seems daunting. But you only need 5 minutes! Download an app like Calm, and queue up a 5 minute meditation each morning before the craziness of your day takes over. ⠀ ·⠀ The beauty is that you don’t have to DO anything. You don’t have to achieve anything. All you need to do is BE. Follow your breath or the guided meditation each day for 5 minutes, and within 2 weeks you’ll feel the difference. Five minutes is still my limit, but it has definitely helped me to slow down and get out of my own head. ⠀ ⠀ 2. Look back over your life for patterns of excitement and passion. What things brought you to life and impassioned you? Life gives us clues. At one time there were things that excited you, but the rat-race of life distanced you from them. Get a pen and paper and spend 15 min writing down things that used to fire you up inside. These are the things that you need to start doing. ⠀ ·⠀ For me what lit my fire was exerting myself physically. After having children and not working out for a long while, I felt like I was just "going through the motions" and getting by each day with my active children. When I rekindled my relationship with moving my body and working out regularly, the fire within me was rekindled and my depression and lethargy lifted. So what lights your fire? Comment below!⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #beflourished  #confidencecoach  #confidentwoman  #confidenceboost  #confidenceisbeauty  #confidenceisbeautiful  #confidencefromwithin  #selfconfident  #confidenceiskey  #mindsetcoach  #freetobe  #bodyconfident  #mindsetiskey  #mindsetshifts  #healthyminds  #selfawareness  #skysthelimit  #mindbodyconnection  #
There is only one person in this world who I am in competition with—myself."— J. Lo,  #confidentwoman #mombody #earnedit #workonyou #lovelies #showme #sorrynotsorry
Lol! When it's only Tuesday 😆 #ineedavacation #dontfeellikeadultingtoday #nappytime
Blatant plug ahoy!
It’s been a while since I actively invited you to work with me so it’s about time.
This is a testimonial from a previous client and it really says in a nutshell what working with me is all about.
I’m here to take you on an inner journey, to help you figure out who you are, what’s holding you back and how to move forward.
Transformation really floats my boat and it’ll put the wind back in your sails as well.
If you’re feeling stuck, like you’ve lost sight of the life you intended to live, let’s talk.
Ping me a message here or get in touch via my contact page (link in bio 👆🏻) and I’ll be in touch to organise a free, no obligation chat about us working together.
It really is as simple and pain free as that.
Sending love 💗
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#entrepreneur #womeninbusiness #tip #quotes #inspiration #instaoftheday #femininetruth #femininepower #womenempoweringwomen #lifecoach #lifecoachforwomen #livealifeyoulove #london #wellbeing #encouragement #fitness #women #livewell #personaldevelopmemt #personalgrowth #confidentwoman #goaldigger #selfimprovement #successtips #positivevibes #positivethinking #makeithappen #balance #worklifebalance
Blatant plug ahoy! It’s been a while since I actively invited you to work with me so it’s about time. This is a testimonial from a previous client and it really says in a nutshell what working with me is all about. I’m here to take you on an inner journey, to help you figure out who you are, what’s holding you back and how to move forward. Transformation really floats my boat and it’ll put the wind back in your sails as well. If you’re feeling stuck, like you’ve lost sight of the life you intended to live, let’s talk. Ping me a message here or get in touch via my contact page (link in bio 👆🏻) and I’ll be in touch to organise a free, no obligation chat about us working together. It really is as simple and pain free as that. Sending love 💗 * * * * * #entrepreneur  #womeninbusiness  #tip  #quotes  #inspiration  #instaoftheday  #femininetruth  #femininepower  #womenempoweringwomen  #lifecoach  #lifecoachforwomen  #livealifeyoulove  #london  #wellbeing  #encouragement  #fitness  #women  #livewell  #personaldevelopmemt  #personalgrowth  #confidentwoman  #goaldigger  #selfimprovement  #successtips  #positivevibes  #positivethinking  #makeithappen  #balance  #worklifebalance 
#Repost @iron.vixen (@get_repost)
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Getting photoshoot fit 💪🏼👐🏼📸😊
Tighten and Tone tonight at 6pm @verticalityfit .
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#alwaysgrinding #gainz #fitlife #musclesandcurves #confidentwoman #verticality #houston #texas #strengthconditioning #strengthtraining #bodyweight #instagood #instavideo #polefit #polefitness #poledance #poledancer #poleinstructor #health #wellness #goals #fitness #fitnessaddict #tightenandtone #memyselfandironvixen
#Repost  @iron.vixen (@get_repost) ・・・ Getting photoshoot fit 💪🏼👐🏼📸😊 Tighten and Tone tonight at 6pm @verticalityfit . . . #alwaysgrinding  #gainz  #fitlife  #musclesandcurves  #confidentwoman  #verticality  #houston  #texas  #strengthconditioning  #strengthtraining  #bodyweight  #instagood  #instavideo  #polefit  #polefitness  #poledance  #poledancer  #poleinstructor  #health  #wellness  #goals  #fitness  #fitnessaddict  #tightenandtone  #memyselfandironvixen 
Another Tuesday, another #RebelleTuesdayTip coming your way ladies!💁‍♀️
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Today’s Tip: How to activate your glutes
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Having trouble to feel your glutes during squats and hip thrusts? Can’t create that mind-to-muscle connection? Try waking up your glutes with activation exercises before your workout. Here are 3 tips to activate your glutes like a boss:
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1️⃣ Focus on feeling and stretching your muscles. Prefer slow and controlled movements over fast and jerky form.
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2️⃣ Perform exercises to target all of your glutes (upper, middle, lower, and side). You want to activate your whole glutes using different exercises.
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3️⃣ Best exercises to activate your glutes: Glute bridge, clams, donkey kicks, hip abduction, standing kickbacks.
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4️⃣ (BONUS) Use a set of mini resistance bands to take full advantage of your warm up. By using different resistance levels, you can slowly increase the intensity of your activation.
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Follow @fitrebelle for fitness inspiration and workout tips.
Another Tuesday, another #RebelleTuesdayTip  coming your way ladies!💁‍♀️ - - Today’s Tip: How to activate your glutes - - Having trouble to feel your glutes during squats and hip thrusts? Can’t create that mind-to-muscle connection? Try waking up your glutes with activation exercises before your workout. Here are 3 tips to activate your glutes like a boss: - 1️⃣ Focus on feeling and stretching your muscles. Prefer slow and controlled movements over fast and jerky form. - 2️⃣ Perform exercises to target all of your glutes (upper, middle, lower, and side). You want to activate your whole glutes using different exercises. - 3️⃣ Best exercises to activate your glutes: Glute bridge, clams, donkey kicks, hip abduction, standing kickbacks. - 4️⃣ (BONUS) Use a set of mini resistance bands to take full advantage of your warm up. By using different resistance levels, you can slowly increase the intensity of your activation. - - Follow @fitrebelle for fitness inspiration and workout tips.
What happens when you bring a bunch of #badasswomen artists together? Apparently magic happens. I'm so excited to share this #sneakpeak from my recent #haireditorial photoshoot with stylist @suzettemcdhair at @dandelionflowers model @iambellesophie
What happens when you bring a bunch of #badasswomen  artists together? Apparently magic happens. I'm so excited to share this #sneakpeak  from my recent #haireditorial  photoshoot with stylist @suzettemcdhair at @dandelionflowers model @iambellesophie
Have you realized this?
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Love this post from @garyvee .
⏩ Follow @paulomahony_
⏩ Follow @paulomahony_
Have you realized this? . Love this post from @garyvee . ⏩ Follow @paulomahony_ ⏩ Follow @paulomahony_
New in..... Gucci bag available in black swipe swipe 👉👉👉
Price: #6,500
CONDITION: fairly used clean and neat
Size: small
Status: SOLD
We sell bags of top notch quality, shop from us today. Order as you see darlings to avoid "its sold out" stories that touch...😊😊😀 To order Send Dm or Watsapp 08071973083

#ladiesbags #black bags #bags #allaboutwoman #everywoman
#ladieswear #prettygirls #female #femalewear
#femalewears #slay #lookinggood #affordableclothing #affordable #affordableclothes #bellanaijastyle #bellanaijaweddings #confidentwoman
#styles #fashion #bbnaija #blackpanther #bigbrothernaija2018 #wakanda #evethemovie#TGIF #beychella #coachcella #beyhive
New in..... Gucci bag available in black swipe swipe 👉👉👉 Price: #6 ,500 CONDITION: fairly used clean and neat Size: small Status: SOLD We sell bags of top notch quality, shop from us today. Order as you see darlings to avoid "its sold out" stories that touch...😊😊😀 To order Send Dm or Watsapp 08071973083 #ladiesbags  #black  bags #bags  #allaboutwoman  #everywoman  #ladieswear  #prettygirls  #female  #femalewear  #femalewears  #slay  #lookinggood  #affordableclothing  #affordable  #affordableclothes  #bellanaijastyle  #bellanaijaweddings  #confidentwoman  #styles  #fashion  #bbnaija  #blackpanther  #bigbrothernaija2018  #wakanda  #evethemovie #TGIF  #beychella  #coachcella  #beyhive 
New in..... Gucci black sylvie leather bag 
Status : SOLD
Price: #6500
CONDITION: fairly used clean and neat
Size: small
We sell bags of top notch quality, shop from us today. Order as you see darlings to avoid "its sold out" stories that touch...😊😊😀 To order Send Dm or Watsapp 08071973083

#ladiesbags #black bags #bags #allaboutwoman #everywoman
#ladieswear #prettygirls #female #femalewear
#femalewears #slay #lookinggood #affordableclothing #affordable #affordableclothes #bellanaijastyle #bellanaijaweddings #confidentwoman
#styles #fashion #bbnaija #blackpanther #bigbrothernaija2018 #wakanda #evethemovie#TGIF #beychella #coachcella #beyhive
New in..... Gucci black sylvie leather bag Status : SOLD Price: #6500  CONDITION: fairly used clean and neat Size: small We sell bags of top notch quality, shop from us today. Order as you see darlings to avoid "its sold out" stories that touch...😊😊😀 To order Send Dm or Watsapp 08071973083 #ladiesbags  #black  bags #bags  #allaboutwoman  #everywoman  #ladieswear  #prettygirls  #female  #femalewear  #femalewears  #slay  #lookinggood  #affordableclothing  #affordable  #affordableclothes  #bellanaijastyle  #bellanaijaweddings  #confidentwoman  #styles  #fashion  #bbnaija  #blackpanther  #bigbrothernaija2018  #wakanda  #evethemovie #TGIF  #beychella  #coachcella  #beyhive 
Blowing my own trumpet here but I think I look pretty stunning in this snap.take me back 😫#lanzarote2017 #thebestholiday #confidentwoman #lovethissnap #holidayblues
New in..... Gucci black sylvie leather bag 
Status : SOLD
Price: #6500
CONDITION: fairly used clean and neat
Size: small
We sell bags of top notch quality, shop from us today. Order as you see darlings to avoid "its sold out" stories that touch...😊😊😀 To order Send Dm or Watsapp 08071973083

#ladiesbags #black bags #bags #allaboutwoman #everywoman
#ladieswear #prettygirls #female #femalewear
#femalewears #slay #lookinggood #affordableclothing #affordable #affordableclothes #bellanaijastyle #bellanaijaweddings #confidentwoman
#styles #fashion #bbnaija #blackpanther #bigbrothernaija2018 #wakanda #evethemovie#TGIF #beychella #coachcella #beyhive
New in..... Gucci black sylvie leather bag Status : SOLD Price: #6500  CONDITION: fairly used clean and neat Size: small We sell bags of top notch quality, shop from us today. Order as you see darlings to avoid "its sold out" stories that touch...😊😊😀 To order Send Dm or Watsapp 08071973083 #ladiesbags  #black  bags #bags  #allaboutwoman  #everywoman  #ladieswear  #prettygirls  #female  #femalewear  #femalewears  #slay  #lookinggood  #affordableclothing  #affordable  #affordableclothes  #bellanaijastyle  #bellanaijaweddings  #confidentwoman  #styles  #fashion  #bbnaija  #blackpanther  #bigbrothernaija2018  #wakanda  #evethemovie #TGIF  #beychella  #coachcella  #beyhive 
New in..... 1829 designer transperent jelly bag 
Status : 
Price: #4200
CONDITION: fairly used clean and neat
Size: 
We sell bags of top notch quality, shop from us today. Order as you see darlings to avoid "its sold out" stories that touch...😊😊😀 To order Send Dm or Watsapp 08071973083

#ladiesbags #black bags #bags #allaboutwoman #everywoman
#ladieswear #prettygirls #female #femalewear
#femalewears #slay #lookinggood #affordableclothing #affordable #affordableclothes #bellanaijastyle #bellanaijaweddings #confidentwoman
#styles #fashion #bbnaija #blackpanther #bigbrothernaija2018 #wakanda #evethemovie#TGIF #beychella #coachcella #beyhive
New in..... 1829 designer transperent jelly bag Status : Price: #4200  CONDITION: fairly used clean and neat Size: We sell bags of top notch quality, shop from us today. Order as you see darlings to avoid "its sold out" stories that touch...😊😊😀 To order Send Dm or Watsapp 08071973083 #ladiesbags  #black  bags #bags  #allaboutwoman  #everywoman  #ladieswear  #prettygirls  #female  #femalewear  #femalewears  #slay  #lookinggood  #affordableclothing  #affordable  #affordableclothes  #bellanaijastyle  #bellanaijaweddings  #confidentwoman  #styles  #fashion  #bbnaija  #blackpanther  #bigbrothernaija2018  #wakanda  #evethemovie #TGIF  #beychella  #coachcella  #beyhive 
Oya oh working class people of Nigeria get in here 
New in......Original Cartier designer Unisex work/laptop bag 
Status : 
Price: #13,500
CONDITION: fairly used clean and neat
Size: Big
We sell bags of top notch quality, shop from us today. Order as you see darlings to avoid "its sold out" stories that touch...😊😊😀 To order Send Dm or Watsapp 08071973083

#ladiesbags #black bags #bags #allaboutwoman #everywoman
#ladieswear #prettygirls #female #femalewear
#femalewears #slay #lookinggood #affordableclothing #affordable #affordableclothes #bellanaijastyle #bellanaijaweddings #confidentwoman
#styles #fashion #bbnaija #blackpanther #bigbrothernaija2018 #wakanda #evethemovie#TGIF #beychella #coachcella #beyhive
Oya oh working class people of Nigeria get in here New in......Original Cartier designer Unisex work/laptop bag Status : Price: #13 ,500 CONDITION: fairly used clean and neat Size: Big We sell bags of top notch quality, shop from us today. Order as you see darlings to avoid "its sold out" stories that touch...😊😊😀 To order Send Dm or Watsapp 08071973083 #ladiesbags  #black  bags #bags  #allaboutwoman  #everywoman  #ladieswear  #prettygirls  #female  #femalewear  #femalewears  #slay  #lookinggood  #affordableclothing  #affordable  #affordableclothes  #bellanaijastyle  #bellanaijaweddings  #confidentwoman  #styles  #fashion  #bbnaija  #blackpanther  #bigbrothernaija2018  #wakanda  #evethemovie #TGIF  #beychella  #coachcella  #beyhive 
Oya oh working class people of Nigeria get in here 
New in......Original Cartier designer Unisex work/laptop bag 
Status : 
Price: #13,500
CONDITION: fairly used clean and neat
Size: Big
We sell bags of top notch quality, shop from us today. Order as you see darlings to avoid "its sold out" stories that touch...😊😊😀 To order Send Dm or Watsapp 08071973083

#ladiesbags #black bags #bags #allaboutwoman #everywoman
#ladieswear #prettygirls #female #femalewear
#femalewears #slay #lookinggood #affordableclothing #affordable #affordableclothes #bellanaijastyle #bellanaijaweddings #confidentwoman
#styles #fashion #bbnaija #blackpanther #bigbrothernaija2018 #wakanda #evethemovie#TGIF #beychella #coachcella #beyhive
Oya oh working class people of Nigeria get in here New in......Original Cartier designer Unisex work/laptop bag Status : Price: #13 ,500 CONDITION: fairly used clean and neat Size: Big We sell bags of top notch quality, shop from us today. Order as you see darlings to avoid "its sold out" stories that touch...😊😊😀 To order Send Dm or Watsapp 08071973083 #ladiesbags  #black  bags #bags  #allaboutwoman  #everywoman  #ladieswear  #prettygirls  #female  #femalewear  #femalewears  #slay  #lookinggood  #affordableclothing  #affordable  #affordableclothes  #bellanaijastyle  #bellanaijaweddings  #confidentwoman  #styles  #fashion  #bbnaija  #blackpanther  #bigbrothernaija2018  #wakanda  #evethemovie #TGIF  #beychella  #coachcella  #beyhive 
Look what just won an award from the CEW for best at home skin care tool!
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The CEW is designed to help women navigate through the thousands of beauty products and pick the best each year.  This amazing little tool is designed to target those deeper wrinkles and create firmer looking skin. Who doesn't want firmer looking skin!? The roller itself will last you an entire year and is super easy to use. It can reduce fine lines and wrinkles, fade stretch marks and reduce acne scars (swipe left for before and after photos).
✨
Used in conjunction with our Intensive Renewing Serum, it merges powerful Peptides with R+F exclusive Retinal-MD™ Technology, offering the highest potency Vitamin A available without a prescription.
✨
What good is vitamin A? Vitamin A is one of the most well-known treatments against the aging process and acne. Yep, you read that right, Vitamin A not only works to prevent wrinkles, it also fights pimples. The AMP MD Derma--Roller utilizes high-precision micro-exfoliation technology to gently and safely revitalize the uppermost layer of skin.
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Available at a huge discount for the next 9 days!!!! Click the link in bio, then follow to my R & F website to order yours today. Please feel free to DM me if you have questions.
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Oh, and a bonus...60 day money back guarantee. It's a risk free proposition!

#rodanandfields #lovetheskinyourein
Look what just won an award from the CEW for best at home skin care tool! ✨ The CEW is designed to help women navigate through the thousands of beauty products and pick the best each year. This amazing little tool is designed to target those deeper wrinkles and create firmer looking skin. Who doesn't want firmer looking skin!? The roller itself will last you an entire year and is super easy to use. It can reduce fine lines and wrinkles, fade stretch marks and reduce acne scars (swipe left for before and after photos). ✨ Used in conjunction with our Intensive Renewing Serum, it merges powerful Peptides with R+F exclusive Retinal-MD™ Technology, offering the highest potency Vitamin A available without a prescription. ✨ What good is vitamin A? Vitamin A is one of the most well-known treatments against the aging process and acne. Yep, you read that right, Vitamin A not only works to prevent wrinkles, it also fights pimples. The AMP MD Derma--Roller utilizes high-precision micro-exfoliation technology to gently and safely revitalize the uppermost layer of skin. ✨ Available at a huge discount for the next 9 days!!!! Click the link in bio, then follow to my R & F website to order yours today. Please feel free to DM me if you have questions. ✨ Oh, and a bonus...60 day money back guarantee. It's a risk free proposition! #rodanandfields  #lovetheskinyourein 
Your Friday night just got better! Dr. Higgins is making another appearance on QVC this Friday night. Stay tuned for more details! #FIXMDonQVC #FIXMD #LoveQVC
Your Friday night just got better! Dr. Higgins is making another appearance on QVC this Friday night. Stay tuned for more details! #FIXMDonQVC  #FIXMD  #LoveQVC 
New in.......Red white leather bag with butterfly detail
Status : AVAILABLE
Price: #5500
CONDITION: fairly used clean and neat
Size: medium
We sell bags of top notch quality, shop from us today. Order as you see darlings to avoid "its sold out" stories that touch...😊😊😀 To order Send Dm or Watsapp 08071973083

#ladiesbags #black bags #bags #allaboutwoman #everywoman
#ladieswear #prettygirls #female #femalewear
#femalewears #slay #lookinggood #affordableclothing #affordable #affordableclothes #bellanaijastyle #bellanaijaweddings #confidentwoman
#styles #fashion #bbnaija #blackpanther #bigbrothernaija2018 #wakanda #evethemovie#TGIF #beychella #coachcella #beyhive
New in.......Red white leather bag with butterfly detail Status : AVAILABLE Price: #5500  CONDITION: fairly used clean and neat Size: medium We sell bags of top notch quality, shop from us today. Order as you see darlings to avoid "its sold out" stories that touch...😊😊😀 To order Send Dm or Watsapp 08071973083 #ladiesbags  #black  bags #bags  #allaboutwoman  #everywoman  #ladieswear  #prettygirls  #female  #femalewear  #femalewears  #slay  #lookinggood  #affordableclothing  #affordable  #affordableclothes  #bellanaijastyle  #bellanaijaweddings  #confidentwoman  #styles  #fashion  #bbnaija  #blackpanther  #bigbrothernaija2018  #wakanda  #evethemovie #TGIF  #beychella  #coachcella  #beyhive 
New in.......Red white leather bag with butterfly detail
Status : AVAILABLE
Price: #5500
CONDITION: fairly used clean and neat
Size: medium
We sell bags of top notch quality, shop from us today. Order as you see darlings to avoid "its sold out" stories that touch...😊😊😀 To order Send Dm or Watsapp 08071973083

#ladiesbags #black bags #bags #allaboutwoman #everywoman
#ladieswear #prettygirls #female #femalewear
#femalewears #slay #lookinggood #affordableclothing #affordable #affordableclothes #bellanaijastyle #bellanaijaweddings #confidentwoman
#styles #fashion #bbnaija #blackpanther #bigbrothernaija2018 #wakanda #evethemovie#TGIF #beychella #coachcella #beyhive
New in.......Red white leather bag with butterfly detail Status : AVAILABLE Price: #5500  CONDITION: fairly used clean and neat Size: medium We sell bags of top notch quality, shop from us today. Order as you see darlings to avoid "its sold out" stories that touch...😊😊😀 To order Send Dm or Watsapp 08071973083 #ladiesbags  #black  bags #bags  #allaboutwoman  #everywoman  #ladieswear  #prettygirls  #female  #femalewear  #femalewears  #slay  #lookinggood  #affordableclothing  #affordable  #affordableclothes  #bellanaijastyle  #bellanaijaweddings  #confidentwoman  #styles  #fashion  #bbnaija  #blackpanther  #bigbrothernaija2018  #wakanda  #evethemovie #TGIF  #beychella  #coachcella  #beyhive 
New in......Original Michael Kors designer Quilted selma black bag for work and outings
Status : AVAILABLE
Price: #12,000
CONDITION: fairly used clean and neat
Size: Big
We sell bags of top notch quality, shop from us today. Order as you see darlings to avoid "its sold out" stories that touch...😊😊😀 To order Send Dm or Watsapp 08071973083

#ladiesbags #black bags #bags #allaboutwoman #everywoman
#ladieswear #prettygirls #female #femalewear
#femalewears #slay #lookinggood #affordableclothing #affordable #affordableclothes #bellanaijastyle #bellanaijaweddings #confidentwoman
#styles #fashion #bbnaija #blackpanther #bigbrothernaija2018 #wakanda #evethemovie#TGIF #beychella #coachcella #beyhive
New in......Original Michael Kors designer Quilted selma black bag for work and outings Status : AVAILABLE Price: #12 ,000 CONDITION: fairly used clean and neat Size: Big We sell bags of top notch quality, shop from us today. Order as you see darlings to avoid "its sold out" stories that touch...😊😊😀 To order Send Dm or Watsapp 08071973083 #ladiesbags  #black  bags #bags  #allaboutwoman  #everywoman  #ladieswear  #prettygirls  #female  #femalewear  #femalewears  #slay  #lookinggood  #affordableclothing  #affordable  #affordableclothes  #bellanaijastyle  #bellanaijaweddings  #confidentwoman  #styles  #fashion  #bbnaija  #blackpanther  #bigbrothernaija2018  #wakanda  #evethemovie #TGIF  #beychella  #coachcella  #beyhive 
New in......Original Michael Kors designer Quilted selma black bag for work and outings
Status : AVAILABLE
Price: #12,000
CONDITION: fairly used clean and neat
Size: Big
We sell bags of top notch quality, shop from us today. Order as you see darlings to avoid "its sold out" stories that touch...😊😊😀 To order Send Dm or Watsapp 08071973083

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New in......Original Michael Kors designer Quilted selma black bag for work and outings Status : AVAILABLE Price: #12 ,000 CONDITION: fairly used clean and neat Size: Big We sell bags of top notch quality, shop from us today. Order as you see darlings to avoid "its sold out" stories that touch...😊😊😀 To order Send Dm or Watsapp 08071973083 #ladiesbags  #black  bags #bags  #allaboutwoman  #everywoman  #ladieswear  #prettygirls  #female  #femalewear  #femalewears  #slay  #lookinggood  #affordableclothing  #affordable  #affordableclothes  #bellanaijastyle  #bellanaijaweddings  #confidentwoman  #styles  #fashion  #bbnaija  #blackpanther  #bigbrothernaija2018  #wakanda  #evethemovie #TGIF  #beychella  #coachcella  #beyhive