Happy Sunday beauties 🌸
I did a thing today and I bought shorts for the first time in about two years.
I bought a size that I was comfortable in despite it being a bigger number.
My legs have always been one of my biggest insecurities because I have always had ‘stronger’ legs from being active in sports my entire life.
Ever summer i convince myself that my legs are not ‘good enough’ to wear shorts.
It was especially difficult after gaining a healthy amount of weight in recovery and seeing my body fill out a bit more.
The crazy thing is, even when i was ‘smaller’ I still was self conscious of my legs.
I still hated what I saw in the mirror when I wore shorts.
So today I did the damn thing and I bought the shorts.
I smiled at myself in the mirror and said I AM WORTHY and my legs do a heck of a lot of amazing things for me.
If you’re going to any parties tomorrow, rock that hot bod.
Rock those shorts and swimsuits.
Tell those negative thoughts to go shut the front door.
This was right after my competition. 3 weeks ago. RIP the leanness, lol! Time to get some big girl muscles! 🤪💪🏼
Anyone else have trouble letting go of their competition physiques?! 🧐
Society has told us that no matter what size you are you will never be good enough. There’s alway too skinny, too fat, too short, too tall, too this and too that.
But you know what FUCK SOCIETY
The world ain’t all sunshine and rainbows. It is a very mean and nasty place and it will beat you to your knees and keep you there permanently if you let it. You, me, or nobody is gonna hit as hard as life. But it ain’t how hard you hit; it’s about how hard you can get hit, and keep moving forward. ~Rocky Balboa
Get to know Pam before our live broadcast this Tuesday at 7pm!
Pam’s injectable experience includes Botox and numerous dermal fillers and her passion for cosmetic medicine keeps her updated on the latest products and techniques.
Pamela also assists Dr. Antimarino with patient consults and post-op visits to ensure we provide our patients with the highest quality of care.
This is “WHY” I do what I do & share our #1 products 👇🏻👇🏻👇🏻👇🏻 Red, irritated, itchy, and acne prone skin...maybe you or someone you know can totally relate to how Katie felt, pre-R+F.
To find something that will literally change your skin this drastically...to bring you confidence and happiness with how it looks and feels...this is why I share about this brand!
This is why I am so passionate about it! If I can help others like Katie change their skin AND their finances, that makes me happy!
Enjoyed a beautiful weekend with my family (realizing more and more the importance of taking time to shut off—more to come on this), and am now ready to take on the beautiful chaos that comes from planning the largest girl empowerment event in Canada.🇨🇦 GIRL TALK Empowerment Day is just over a week a way and we are officially entering into all-or-nothing work mode. I’m thankful for my team and the opportunity to create a day of magic and inspiration for 1,200 girls 💗✌️🎉 @girltalkempowerment #GIRLTALKDay#countdowntogirltalkday2018
Happy dog, happy life 🐾 There is no place like home 🏡 And I’m not sure who missed who more💕 It’s been a long and tiring day that didn’t go as planned but we are too blessed to be stressed 🙌🏻 We will definitely be enjoying the summer weather tomorrow but until then, it’s time to get adjusted to being home!
What did you do this weekend? Lake life or city patio life🌞
Bob is like any other bird except for one thing - he has unusually skinny legs. When Bob is teased about them, he does everything to make his legs appear bigger. When that doesn’t work, what’s Bob to do? He accentuates his beak with a series of inspired art masterpieces of course! Bob the Artist by Marion Deuchars is a neat picture book that teaches young readers to be confident in being themselves through the power of art.
Release, connect , GROW🌷 I'm obsessed with my new @ghostfloweractive metal element inspired activewear 💜The line is incredibly comfortable, supportive ( I love the higher waistline ;) and beautiful. I felt a huge flush of confidence when I put these on .. seriously!! To experience what I'm talking about use ALYMATTOON15 to receive 15% off your first @ghostfloweractive purchase then try this multi muscle tasker exercise that focuses on the sides of the body and let me know how it goes 🌷 * follow the outer seams with a roller to release the lateral thighs * press down while reaching up ( I've got a jazz hand going ;) * lift leg on exhale growing in all directions while keeping core active ☀️