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Love having my kiddos back from vacation.  I missed them sooo much!  #mybabies #happymom #happymoments 
Off to the last #cheerleading #competition  with my #minime ! ❤
The smooth boss telling you smoothly how to approach and achieve your goals...
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“create your own lane and your own road so that you are on it alone”
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#compete #competition #goals #self #selflove #gofaah #goforit #goandgetit #dontgiveup #try #tryagain #brand #branding #promotion #promote
❗️❗️Pump❗️❗️ během dnešní soutěže v Lysé nad Labem jsme si v rámci Marťovy @trener_martin_adamus přípravy - 🖕🏻protože #2weeksout🖕🏻 odběhli na trénink společně s @jiri.sury 💪🏽 jak jinak než opět #welcometohell 
#gym #team #fitness #bodybuilding #bodybuilder #bikinifitness #competition #pump #hell #pushpullgrind #nopainnogain #instagym #diet
Walmark ėjimo varžybos! 15k žingsnių 👌👫 Ačiū @vlada.lt už nuostabų renginį! .
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#walk15 #15ksteps #instamoment #instawalk #instacouple #instapic #instagram #walkingcompetition #instalife #instalife #instaday #insta #couplegoals #couple #coupletravel #vilnius #vilniusonfoot #competition #medals #saturdaytrip #healtylife #instahealth #instagood #instafit #walmark #loveyouGabriele #together #we #can #do #anything @gabriele.drumstaite ❤
Walmark ėjimo varžybos! 15k žingsnių 👌👫 Ačiū @vlada.lt už nuostabų renginį! . . . . . #walk15  #15ksteps  #instamoment  #instawalk  #instacouple  #instapic  #instagram  #walkingcompetition  #instalife  #instalife  #instaday  #insta  #couplegoals  #couple  #coupletravel  #vilnius  #vilniusonfoot  #competition  #medals  #saturdaytrip  #healtylife  #instahealth  #instagood  #instafit  #walmark  #loveyouGabriele  #together  #we  #can  #do  #anything  @gabriele.drumstaite ❤
Since 2013 I’ve assisted athletes with their training through seminars, performance coaching, and programming for CrossFit and Olympic weightlifting. Nowadays I write training programs and host various educational events for athletes, coaches, and specialists. After performing and publishing the Dutch CrossFit study in December 2017, I wanted my Training System to serve as a guide to deeper understanding of crucial subjects in the world of sports & athleticism.
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I’m excited to inform that I’ve launched Mirwais Training System website for those who are interested in the various events, training programs, or articles. I will write about recent discoveries in sports scientific research and about athletic education; the articles will be posted on the website! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Finally (as always) I would like to thank the team for their efforts in developing, designing, and creating the website. Also thanks to @barbellphotography for the great shots, @unscaredcrossfit for their hospitality, and the MTS athletes for modelling! *
Link in bio.
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#crossfit #crossfitweightlifting  #competition #qualifier #fit #fitfamnl #weightlifting #crossfitgirls #mirwaistrainingsystem #wod #website #coach
Since 2013 I’ve assisted athletes with their training through seminars, performance coaching, and programming for CrossFit and Olympic weightlifting. Nowadays I write training programs and host various educational events for athletes, coaches, and specialists. After performing and publishing the Dutch CrossFit study in December 2017, I wanted my Training System to serve as a guide to deeper understanding of crucial subjects in the world of sports & athleticism. * I’m excited to inform that I’ve launched Mirwais Training System website for those who are interested in the various events, training programs, or articles. I will write about recent discoveries in sports scientific research and about athletic education; the articles will be posted on the website! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ * Finally (as always) I would like to thank the team for their efforts in developing, designing, and creating the website. Also thanks to @barbellphotography for the great shots, @unscaredcrossfit for their hospitality, and the MTS athletes for modelling! * Link in bio. ____ #crossfit  #crossfitweightlifting  #competition  #qualifier  #fit  #fitfamnl  #weightlifting  #crossfitgirls  #mirwaistrainingsystem  #wod  #website  #coach 
Just type the name on Youtube. Click that Who Run it Challange.📶🔥‼️ on My mama im n my 💼 #Tallahassee #whorunitchallenge [L I N K N B I O ] #rap#trap#competition #atlanta #tampa #orlando #gherbo#36Mafia#morning#vibes#youtube
Όταν μιλάμε για δεσμούς δασκάλου με μαθητές....Το χαμόγελο που με λιώνει...💜 #proudteacher #coach #dancers #orientaldance #teacher #althea #students #smile #hug #love_her #sportdance #instructor #competition #contest #proud #talented #love_my_job #happy_vibes
#1dayout 🙈 
Das Bild ist am Montag nach meinem 1. Wettkampf entstanden. Der Pump war einfach richtig richtig richtig genial 😍 ich freue mich jetzt schon auf Montag 😂 bin gespannt wie sich die Form von letzter Woche verändert hat 🙄🙄 Auf jeden Fall liebe ich den ganzen Scheiß total und freue mich extrem auf morgen 😍😍😍😍 #frankfurt #mainz #outbackgym #gym #gymlove #gymmotivation #motivated #motivation #bodybuilding #competition #figure #figurecompetitor #dbfv #diät #shredded #loveit #pump #fokus #goals #roadtostage #girlswholift #nevergiveup #nopainnogain
#1dayout  🙈 Das Bild ist am Montag nach meinem 1. Wettkampf entstanden. Der Pump war einfach richtig richtig richtig genial 😍 ich freue mich jetzt schon auf Montag 😂 bin gespannt wie sich die Form von letzter Woche verändert hat 🙄🙄 Auf jeden Fall liebe ich den ganzen Scheiß total und freue mich extrem auf morgen 😍😍😍😍 #frankfurt  #mainz  #outbackgym  #gym  #gymlove  #gymmotivation  #motivated  #motivation  #bodybuilding  #competition  #figure  #figurecompetitor  #dbfv  #diät  #shredded  #loveit  #pump  #fokus  #goals  #roadtostage  #girlswholift  #nevergiveup  #nopainnogain 
Don't let go 💥🔥 #doubleunder #pushpress #competitor #competition #hardwork #goals 💪🏼🏋️‍♂️ #noexcuses #noexsport @noexsport @sio2_crossfit 😋
The @rnrmmc1 have been training in Fontainebleau, France. Their next competition is coming up on May 9th. 
Check out climbnavy.com for more information or contact sportsclimbing@climbnavy.com.

#NAVYfit #climbing #training #competition
The @rnrmmc1 have been training in Fontainebleau, France. Their next competition is coming up on May 9th. Check out climbnavy.com for more information or contact sportsclimbing@climbnavy.com. #NAVYfit  #climbing  #training  #competition 
‪⁦#mathematics⁩ ⁦#satexam⁩ ⁦#actexam⁩ ⁦#mathteacher⁩ ⁦#teachmath⁩ ⁦#study⁩ ⁦#riddle⁩ ⁦#thinking⁩ ⁦#learning⁩ ⁦#yks⁩ ⁦#test⁩ ⁦#gercekboss⁩ ⁦#eylemmath⁩ #gercekboz #highschool #geometry #calculus #algebra #stem #reasoning #math #competition #amc #aime #olympiad‬
‎⁧‫#سباق_الرياضيات‬⁩
드디어!!!! 4.21 ~ 4.25 까지 먹방 고고~🍽
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#빵 #쿠키 #피자 #떡볶이 #치킨 #족발 
#팥죽 #아이스크림 #브라우니 #냉면 
#수박 #과자 ..... 😂😭🤩
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다 먹을 수 있을지 모르겠지만 적당히 맛있게~~~ 😆 
맛만 보고 다시 운동 고고 할게용 ☺️💕
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피규어&스포츠모델 사진 감사합니다~^^ (#뉴스프리존 #시합사진)📸_
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#헐크패밀리 
#musclefamily 
#운동하는여자 #머슬핏
#피규어 #스포츠모델 
#competition 
#시합비키니 #머슬퀸즈 _
@muscle.queens 
#행복이란이런것 #앞으로더화이팅 
#건강관리잘하기 
#lovemylife
드디어!!!! 4.21 ~ 4.25 까지 먹방 고고~🍽 / #빵  #쿠키  #피자  #떡볶이  #치킨  #족발  #팥죽  #아이스크림  #브라우니  #냉면  #수박  #과자  ..... 😂😭🤩 - 다 먹을 수 있을지 모르겠지만 적당히 맛있게~~~ 😆 맛만 보고 다시 운동 고고 할게용 ☺️💕 / 피규어&스포츠모델 사진 감사합니다~^^ (#뉴스프리존  #시합사진 )📸_ . . . #헐크패밀리  #musclefamily  #운동하는여자  #머슬핏  #피규어  #스포츠모델  #competition  #시합비키니  #머슬퀸즈  _ @muscle.queens #행복이란이런것  #앞으로더화이팅  #건강관리잘하기  #lovemylife 
TeenLegion
Cover
Pentagon-Gorilla
Cover E'dawn
#competition #zdancelife #kpop #match #ericlife #TeenLegion #Pentagon #Gorilla
last comp time #competition #dance #like #comment #share #repost
Great new place for our competition banners...there‘s enough space for more 🙂
#crossfitfreienbach #competition #crossfit #banner #throwdown #freienbach
Who wants free stuff? I will be choosing 5 people to get a 3 day sample of our Revital u coffee.. All you need to do is like this post, comment #jodieRU and follow this page #free #giveaway #likesharecomment #coffeelovers #letshaveabrew #perfectbrew #coffee #energy #weightloss #competition #freestuff ☕️
Get unlimited #likes on your post and #goviral today on #instagram network.

Visit now: allmarketingtrends.com

#marketing #instagrammarketing #mktg #mobilemarketing #promotion #socialmediamarketing #contest #competition #music #followforfollow #followers #instagood #instagramers
❓DO YOU KNOW WHAT IT IS YET❓🤔 My latest newbie will be needing a new home very soon so keep a look out for my next giveaway....... possibly Sunday. 
#giveaway #freebie #instagramfreebie #instagramgiveaway #free #competition #personalised #personalized #unicorn #cupcake #hybrid #toothfairy #toothfairypillow #toothfairyiscomingtonight #etsygiveaway #etsy #etsyseller #etsylove #etsyfinds #etsybuyer #momlife #mom
A great day of swimming for the boys & girls of @dubaienglishspeakingschool and @dubaienglishspeakingcollege at the #bsme games today! Our year 3 speedsters did us proud and took home ribbons for the 2 relays @sarahcdubai @lovitawoods @benawoods @robinkrish2001 @lisamccloyhenry #proud #swimmers #teammates #competition #school #swimsquad
A great day of swimming for the boys & girls of @dubaienglishspeakingschool and @dubaienglishspeakingcollege at the #bsme  games today! Our year 3 speedsters did us proud and took home ribbons for the 2 relays @sarahcdubai @lovitawoods @benawoods @robinkrish2001 @lisamccloyhenry #proud  #swimmers  #teammates  #competition  #school  #swimsquad 
You are not gonna wake up ‘feeling good’ every day. Still get after it. Harder, if anything

Se viene mi primer @costaricarxchallenge 
Elite individual! 🏋🏼
Q ansias! 
#crossfit #competition 
#costarica🇨🇷 #crossfitter
You are not gonna wake up ‘feeling good’ every day. Still get after it. Harder, if anything Se viene mi primer @costaricarxchallenge Elite individual! 🏋🏼 Q ansias! #crossfit  #competition  #costarica 🇨🇷 #crossfitter 
Super hest i dag!❤️ 7plass av 39 stk i 110!🎇 Ble dessverre 2 stopp i 120 pga ufokusert rytter🤷🏼‍♀️ —> for video! #finebaquita#horse#horsesofinstagram#sowjumping#show#competition#haugesund#haugesundopen#love#passion
SUNSHINE GIVEAWAY!!! Follow us over @hoopspin and Sign up to our newsletter at the bottom of our homepage (link in Bio!!) before Monday and we will send details of our free entry giveaway!!When the sun is out I sway between wanting to keep all the tubing just for me and wanting to give it all away so you can see how pretty it is!! Look at those colours!!!!!!! #uvhoops #hoops #hoopcompetition #hoopgiveaway #hoopspin #competition #hoopersofinstagram #ukhulahoopers #hoopspam #hoopmakers www.hoopspin.co.uk
SUNSHINE GIVEAWAY!!! Follow us over @hoopspin and Sign up to our newsletter at the bottom of our homepage (link in Bio!!) before Monday and we will send details of our free entry giveaway!!When the sun is out I sway between wanting to keep all the tubing just for me and wanting to give it all away so you can see how pretty it is!! Look at those colours!!!!!!! #uvhoops  #hoops  #hoopcompetition  #hoopgiveaway  #hoopspin  #competition  #hoopersofinstagram  #ukhulahoopers  #hoopspam  #hoopmakers  www.hoopspin.co.uk
The @festivusgames are off here at The Farm! #omaha #nebraska #crossfit #games #fitness #competition #rogue #reebok
Wir sind zurück mit dem Video vom Finale des @danceawardschleswigholstein 💪🏻 Das Finale war in einem Theater in Neumünster! Nur was ist am Ende mit der Musik passiert?!😱 Das könnt ihr hier sehen 😉: https://youtu.be/ZgIuAXq8i1I (YouTube Kanal Link in Bio)
|| #dance #bdff #competition #final #meisterschaft #hiphop #power #danceislife #danceaward #dancevideo #youtube #duo #schleswigholstein #german #kill #world #heart ||
WIN WIN WIN 
All you have to do is like our post, page and tag two friends. 
winner announced 26th April 2018 
Competition only available to Australian Residents #competition #fashioncompetition #fashionblogger #fashion #melbournefashion
ATTENTION Beautiful people. We are closed for the weekend. Feel free to DM or email if you have any questions.... in the meantime do you see outside!? Finally Aprils arrived 😍. Get out and enjoy the weather. 🌤 #venomcarnival #showroom #mas #traditions #history #torontocarnival #torontoevents #caribana #soca #caribbean #supporttheculture #6ix #music #inweblood 
#TorontoCarnival2018 #peeks #culture #festival  #celebration #competition  #masqueraders #inked #ink #ArtOfMas #RespectDeMas #followme #follow4follow #followback #instadaily #instagood
ATTENTION Beautiful people. We are closed for the weekend. Feel free to DM or email if you have any questions.... in the meantime do you see outside!? Finally Aprils arrived 😍. Get out and enjoy the weather. 🌤 #venomcarnival  #showroom  #mas  #traditions  #history  #torontocarnival  #torontoevents  #caribana  #soca  #caribbean  #supporttheculture  #6ix  #music  #inweblood  #TorontoCarnival2018  #peeks  #culture  #festival   #celebration  #competition   #masqueraders  #inked  #ink  #ArtOfMas  #RespectDeMas  #followme  #follow4follow  #followback  #instadaily  #instagood 
Matando a saudade e trabalhando duro! 🏀👊🏽✅
Todo dia é dia. 🔥
 #workout #ballislife #basketball #nike #competition
Hola chiquillos ¡les tenemos concurso! Y los premios son:
1° Primer lugar: Set de tiralineas “SAKURA”
2° Segundo lugar: Print de 33 x 43 cm a elección. ¿Qué debes hacer? ¡Simple! 
1.- Compartir esta publicación en tu perfil y etiquetar a dos amigos que deben seguirnos.
2.- Usar en tu publicación el hashtag #CUELLOLARGOCONCURSO
3.- Tener el perfil público para poder ver tu publicación.  El sorteo se realizará el 4 de mayo en un LIVE DE INSTAGRAM

IMPORTANTE: *Válido para todo Chile.
*Máximo 1 publicación por persona y debe estar publicada hasta el día del sorteo.
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#cuellolargoconcurso #design #instachile #chile #designers #competition #idea #designagency #designspiration #chiledesign #agency #company #business #sakura #art #concurso #chilegram
Hola chiquillos ¡les tenemos concurso! Y los premios son: 1° Primer lugar: Set de tiralineas “SAKURA” 2° Segundo lugar: Print de 33 x 43 cm a elección. ¿Qué debes hacer? ¡Simple! 1.- Compartir esta publicación en tu perfil y etiquetar a dos amigos que deben seguirnos. 2.- Usar en tu publicación el hashtag #CUELLOLARGOCONCURSO  3.- Tener el perfil público para poder ver tu publicación. El sorteo se realizará el 4 de mayo en un LIVE DE INSTAGRAM IMPORTANTE: *Válido para todo Chile. *Máximo 1 publicación por persona y debe estar publicada hasta el día del sorteo. . . . . . #cuellolargoconcurso  #design  #instachile  #chile  #designers  #competition  #idea  #designagency  #designspiration  #chiledesign  #agency  #company  #business  #sakura  #art  #concurso  #chilegram 
Cheer with Passion like a CHAMPION 💃🏽
My daughter proud mom 😇
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#cheerlading 
#meneusedeclaque 
#competition 
#dance 
#music 
#proudmommy 
#education 
#discipline 
#inlove 
#hardworkpayoff
2 wods down! 2 to go! So impressed with their hard work this morning! Keep crushing it ladies! #soproud #fwcfstrong #beastmode #crossfitchicks #allthelove #competition #strongereveryday @kfox415 @graciegundrum @laurenrasor
Here's how the fixtures are lining up over the course of the NEC weekend in our Mixed Category. Is going to be an epic two days of the best in dodgeball.

Are you coming?
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#Player #Sport #Sports #Dodgeball #Determination #Focus #Competition #BritishDodgeball #ComeJoinIn #Health #Fitness #Exercise #Health #Wellbeing #Active #Lifestyle #Action #Play #Active #GetHealthy #SportsEngland #Sporting #Sportsmanship #SportsPhotography #DodgeballFamily #NECDodgeball
#Fixtures
Here's how the fixtures are lining up over the course of the NEC weekend in our Mixed Category. Is going to be an epic two days of the best in dodgeball. Are you coming? . . . #Player  #Sport  #Sports  #Dodgeball  #Determination  #Focus  #Competition  #BritishDodgeball  #ComeJoinIn  #Health  #Fitness  #Exercise  #Health  #Wellbeing  #Active  #Lifestyle  #Action  #Play  #Active  #GetHealthy  #SportsEngland  #Sporting  #Sportsmanship  #SportsPhotography  #DodgeballFamily  #NECDodgeball  #Fixtures 
***********WIN WIN WIN*************
@smart_grooming and I have come up with a competition to kick start the summer! It’s your chance to win a pot of SG make up in the colour of your choice and an equishave! To enter simply follow @smart_grooming insta as well as my own @eldressage and comment with a picture on this post of why your horse deserves to win! It’s as simple as that!! The winner will be announced Saturday 28th April!! Repost to spread the word! #competition #smartgrooming #win #giveaway #horses #inittowinit
***********WIN WIN WIN************* @smart_grooming and I have come up with a competition to kick start the summer! It’s your chance to win a pot of SG make up in the colour of your choice and an equishave! To enter simply follow @smart_grooming insta as well as my own @eldressage and comment with a picture on this post of why your horse deserves to win! It’s as simple as that!! The winner will be announced Saturday 28th April!! Repost to spread the word! #competition  #smartgrooming  #win  #giveaway  #horses  #inittowinit 
SUNSHINE GIVEAWAY!!! Sign up to our newsletter at the bottom of our homepage (link in Bio!!) before Monday and we will send details of our free entry giveaway!!When the sun is out I sway between wanting to keep all the tubing just for me and wanting to give it all away so you can see how pretty it is!! Look at those colours!!!!!!! #uvhoops #hoops #hoopcompetition #hoopgiveaway #hoopspin #competition #hoopersofinstagram #ukhulahoopers #hoopspam #hoopmakers www.hoopspin.co.uk
A Minute In It.
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Speed Teaser.
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EP. 1 The Villz Life.
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Watch the full video on my YouTube Channel in my Bio 😜🤘🏼🎥.
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#bodybuilding #naturalbodybuilding #physique #mensphysique #musclecontest #fitness #contestprep #competition #classicphysique #motivation #flexibledieting #intermittentfasting #IIFYM #inba #pnba #lifestyle #youtuber #shredded #eos #lvac #vegasfit #fitfam #l#npc #ifbb #aesthetics #sixpack #Vegas #youtube #vlog
A Minute In It. . Speed Teaser. . EP. 1 The Villz Life. . Watch the full video on my YouTube Channel in my Bio 😜🤘🏼🎥. . #bodybuilding  #naturalbodybuilding  #physique  #mensphysique  #musclecontest  #fitness  #contestprep  #competition  #classicphysique  #motivation  #flexibledieting  #intermittentfasting  #IIFYM  #inba  #pnba  #lifestyle  #youtuber  #shredded  #eos  #lvac  #vegasfit  #fitfam  #l #npc  #ifbb  #aesthetics  #sixpack  #Vegas  #youtube  #vlog 
S P R I N G  G I V E A W A Y !
To celebrate the arrival of Spring we have got together with all of the amazing makers, designers + shops from last weeks POP up market to do this fab giveaway! 
To enter simply:
1. Follow all of the people listed below
@we.are.pop 
@a_t_nine 
@thesmallishhouse
@dc_winters 
@charliepiedesigns 
@gemmaharrisdesigns 
@atribewelldressed 
@littlem_papergoods 
@cloudscalico 
@nyr_juliette 
@georginabywaterjewellery 
@jdcruzbags 
@wildfoxhome 
2. Like and comment on the images
3. Tag your friends 
Prize Includes, a handmade bonnet, knife + fork toys, raccoon print, 3 recycled notebooks, hand printed greetings cards, personalised initial t-shirt, personalised bunny print, peter rabbit blanket, Piki basket, NYR organic cotton bag and mini bee balm, a Rose Gold Bead Unity Friendship bracelet, leather heart keyring, wooden bunny!!! Remember: You must be following all the pages below for your entry to count: we will be checking!!
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RULES: UK entrants only. Ends at 8pm GMT Monday 23rd April and the winner will be announced the following morning. Your account will need to be public between 8pm -12am in order for us to check all follows!

This giveaway promotion is in no way sponsored, endorsed or administered by Instagram Inc. By entering you are confirming that you are 18+ years of age, release Instagram from any and all responsibility and you agree to Instagram's terms of use. .
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#spring #giveaway #competition #interiordesign #interiors #gifts #print #pattern #art #accessories #home #children #love #childrenswear #fashion #instagood #madeinengland
S P R I N G G I V E A W A Y ! To celebrate the arrival of Spring we have got together with all of the amazing makers, designers + shops from last weeks POP up market to do this fab giveaway! To enter simply: 1. Follow all of the people listed below @we.are.pop @a_t_nine @thesmallishhouse @dc_winters @charliepiedesigns @gemmaharrisdesigns @atribewelldressed @littlem_papergoods @cloudscalico @nyr_juliette @georginabywaterjewellery @jdcruzbags @wildfoxhome 2. Like and comment on the images 3. Tag your friends Prize Includes, a handmade bonnet, knife + fork toys, raccoon print, 3 recycled notebooks, hand printed greetings cards, personalised initial t-shirt, personalised bunny print, peter rabbit blanket, Piki basket, NYR organic cotton bag and mini bee balm, a Rose Gold Bead Unity Friendship bracelet, leather heart keyring, wooden bunny!!! Remember: You must be following all the pages below for your entry to count: we will be checking!! . RULES: UK entrants only. Ends at 8pm GMT Monday 23rd April and the winner will be announced the following morning. Your account will need to be public between 8pm -12am in order for us to check all follows! This giveaway promotion is in no way sponsored, endorsed or administered by Instagram Inc. By entering you are confirming that you are 18+ years of age, release Instagram from any and all responsibility and you agree to Instagram's terms of use. . . . . . . . . #spring  #giveaway  #competition  #interiordesign  #interiors  #gifts  #print  #pattern  #art  #accessories  #home  #children  #love  #childrenswear  #fashion  #instagood  #madeinengland 
The many looks of me. Woke up feeling extremely self conscious of where my body currently is, as we prepare to head to Miami this weekend to cheer on one of our female bikini competitors. Started looking back at old pictures and was hit with so many emotions. 😔 But as I've sat here and thought about why I'm feeling the way I do, I realized that I was both HAPPY and MISERABLE in every one of these skins. In this industry it's easy if not almost necessary to compare yourself to others to see how you match up. It can really take a toll on your self image. When I feel like this, I hide, hide from the gym, and hide from as many people as possible. I'm ready to take back my life! Turn this fitness journey around, because it most certainly is a journey!! I'm going to work out FOR ME! I'm going to treat my body the way I expect EACH of my clients to treat theirs! And most of all, I'm going to LOVE ME, not matter which me shows up!
The many looks of me. Woke up feeling extremely self conscious of where my body currently is, as we prepare to head to Miami this weekend to cheer on one of our female bikini competitors. Started looking back at old pictures and was hit with so many emotions. 😔 But as I've sat here and thought about why I'm feeling the way I do, I realized that I was both HAPPY and MISERABLE in every one of these skins. In this industry it's easy if not almost necessary to compare yourself to others to see how you match up. It can really take a toll on your self image. When I feel like this, I hide, hide from the gym, and hide from as many people as possible. I'm ready to take back my life! Turn this fitness journey around, because it most certainly is a journey!! I'm going to work out FOR ME! I'm going to treat my body the way I expect EACH of my clients to treat theirs! And most of all, I'm going to LOVE ME, not matter which me shows up!