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Se fuori manca il sole, troviamolo dentro! ☀️🍓🌼 #ristorantequinoa
H E L L O 🍓
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Qui dit soleil dit petit déjeuner coloré ☀️
Pudding de chia à la vanille avec pastèque 🍉 et fraises 🍓 😋

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Colorful breakfast for a sunny day ☀️
Vanilla chia pudding, watermelon 🍉 Strauwberries 🍓 😋

Happy day ☀️☀️☀️ _____________

#chia #chiapudding #strawberries #fraises #pasteque #breakfast #petitdejeuner #healthybreakfast #fitgirl #fit #fitfood #fitfam #fitchoice #healthy #healthyfood #nutrition #eatclean #mangersain #healthy #motivation #instafood #homemade #tasty #instafit #fitnesslifestyle #fitnessfood #picoftheday #foodfuel #colorfood #teamfitcats #teamshape
H E L L O 🍓 _____________ Qui dit soleil dit petit déjeuner coloré ☀️ Pudding de chia à la vanille avec pastèque 🍉 et fraises 🍓 😋 _____________ Colorful breakfast for a sunny day ☀️ Vanilla chia pudding, watermelon 🍉 Strauwberries 🍓 😋 Happy day ☀️☀️☀️ _____________ #chia  #chiapudding  #strawberries  #fraises  #pasteque  #breakfast  #petitdejeuner  #healthybreakfast  #fitgirl  #fit  #fitfood  #fitfam  #fitchoice  #healthy  #healthyfood  #nutrition  #eatclean  #mangersain  #healthy  #motivation  #instafood  #homemade  #tasty  #instafit  #fitnesslifestyle  #fitnessfood  #picoftheday  #foodfuel  #colorfood  #teamfitcats  #teamshape 
Baler Suman -- cooked red rice wrapped in young coconut palm.

Every Morning may naglalako sa Sabang nito, kakaluto at kakagawa lang kaya masarap. Pwedeng pasalubong sa Manila, bili ka bago umuwi. Sa halagang 180 Pesos, dalawang bungkos na ganyan na, 44 pieces kung hindi ako nagkakamali. Hindi mo na rin kelangan ng asukal kasi sakto na ang tamis.

Sa sarap, nakapito agad ako, walang alisan sa pwesto, walang upuan. Kung hindi pa ako naghanap ng wet wipes para sa naglalangis kong kamay, hindi ako mahihinto sa pagngata nyan. 😂

Maisingit ko lang. Mga friends from #Manila na magbabakasyon sa #Baler na balak bumili ng bigas at magluto ng kanin para makatipid, try niyo ang #AURORA na bigas, masarap! Hindi lang si Jasmine at Angelica ang masarap, si Auora rin uy.

#filipinofoodmovement
Baler Suman -- cooked red rice wrapped in young coconut palm. Every Morning may naglalako sa Sabang nito, kakaluto at kakagawa lang kaya masarap. Pwedeng pasalubong sa Manila, bili ka bago umuwi. Sa halagang 180 Pesos, dalawang bungkos na ganyan na, 44 pieces kung hindi ako nagkakamali. Hindi mo na rin kelangan ng asukal kasi sakto na ang tamis. Sa sarap, nakapito agad ako, walang alisan sa pwesto, walang upuan. Kung hindi pa ako naghanap ng wet wipes para sa naglalangis kong kamay, hindi ako mahihinto sa pagngata nyan. 😂 Maisingit ko lang. Mga friends from #Manila  na magbabakasyon sa #Baler  na balak bumili ng bigas at magluto ng kanin para makatipid, try niyo ang #AURORA  na bigas, masarap! Hindi lang si Jasmine at Angelica ang masarap, si Auora rin uy. #filipinofoodmovement 
Maraming kainan dun sa gilid ng museum sa #Baler. Masarap naman at oks sa bulsa. Huwag lang masyadong maarte kasi hindi komportable. Ang mabusog sa masarap na pagkain, yun ang importante. Ikaw talaga, arte arte mo. 😉😋
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#FilipinoFoodMovement
Maraming kainan dun sa gilid ng museum sa #Baler . Masarap naman at oks sa bulsa. Huwag lang masyadong maarte kasi hindi komportable. Ang mabusog sa masarap na pagkain, yun ang importante. Ikaw talaga, arte arte mo. 😉😋 . . . . . #FilipinoFoodMovement 
Pakumbo, bakit ang sarap nito?! Bilhin mo ang lahat ng tinitindang ganito sa Baler o kaya bilhin mo ang buong Baler -- Donya Angelica
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#FilipinoFoodMovement
Pakumbo, bakit ang sarap nito?! Bilhin mo ang lahat ng tinitindang ganito sa Baler o kaya bilhin mo ang buong Baler -- Donya Angelica . . . . . #FilipinoFoodMovement 
Biscoito Crocante de Queijo Dukan 
1 ovo
4 colheres de sopa de farelo de aveia 
2 colheres de sopa de leite em pó desnatado 
1 colher de sopa de creme de ricota light 
2 fatias grossas de queijo - Polenguinho ou Frescal
1 colher de sopa de leite desnatado 
Sal a gosto
1 Colher de chá de fermento 
Misture tudo. Modele o biscoito e asse em forma de silicone até dourar. Quanto menor eles forem moldados, mais crocantes ficarão! E esse era meu objetivo: crocância!

Você ainda pode polvilhar alecrim por cima antes de assar! Fica muito bom! 😋

@dukanevida

#dukan #dukanevida #dukanbr 
#dukanbrasil #receitasdukan #regimedukan #drpierredukan #dietadaproteina #dukandiet #instafood #colorfood #healthy #healthyfood #foodlover #lowcarb #regime #emagrecer #receitasfit #receitasfitness #receitafit
Biscoito Crocante de Queijo Dukan 1 ovo 4 colheres de sopa de farelo de aveia 2 colheres de sopa de leite em pó desnatado 1 colher de sopa de creme de ricota light 2 fatias grossas de queijo - Polenguinho ou Frescal 1 colher de sopa de leite desnatado Sal a gosto 1 Colher de chá de fermento Misture tudo. Modele o biscoito e asse em forma de silicone até dourar. Quanto menor eles forem moldados, mais crocantes ficarão! E esse era meu objetivo: crocância! Você ainda pode polvilhar alecrim por cima antes de assar! Fica muito bom! 😋 @dukanevida #dukan  #dukanevida  #dukanbr  #dukanbrasil  #receitasdukan  #regimedukan  #drpierredukan  #dietadaproteina  #dukandiet  #instafood  #colorfood  #healthy  #healthyfood  #foodlover  #lowcarb  #regime  #emagrecer  #receitasfit  #receitasfitness  #receitafit 
A green energy bowl💚

Smoothie bowl with spinach, avocado, matcha, rice milk and yummy toppings including banana, musli, peanut butter, coconut flakes and cocoa ☘️
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#plantbaseddiet #superfoods #mealprepideas #colorfood #smoothiebowl #sonuts #healthychoices #healthylifestyle #enkarpo #nubutter #nutbutteraddict #healthyfood #plantbasedfoods #breakfastideas #breakfasttoppings #foodporn #foodcreations #foodphotography #thessfood #foodart #organicfood #veganrecipes #vegansofinstagram #veganlifestyle #smoothme #greenbowl #energybowl #avocado #avocadolove
A green energy bowl💚 Smoothie bowl with spinach, avocado, matcha, rice milk and yummy toppings including banana, musli, peanut butter, coconut flakes and cocoa ☘️ _______________________________________________________ #plantbaseddiet  #superfoods  #mealprepideas  #colorfood  #smoothiebowl  #sonuts  #healthychoices  #healthylifestyle  #enkarpo  #nubutter  #nutbutteraddict  #healthyfood  #plantbasedfoods  #breakfastideas  #breakfasttoppings  #foodporn  #foodcreations  #foodphotography  #thessfood  #foodart  #organicfood  #veganrecipes  #vegansofinstagram  #veganlifestyle  #smoothme  #greenbowl  #energybowl  #avocado  #avocadolove 
Which color do you choose?? 😍
#colorfood #healty 🌈
Tortelli capresi una fusione di sapori tra l’Emilia Romagna e la Campania, pasta tirata a mano alla bolognese con un ripieno di caciotta di Sorrento,parmigiano reggiano,uova e maggiorana , con un sugo fresco preparato con aglio pomodorini datterino e basilico, una magia di sapori tra due regioni dove la pasta diventa la regina ! #food #foodporn #instafood #foodies #foodnetwork #foodblogger #foodstagram #foodlover #igfood #masterchef #foodpassion #colorfood #foodie #100ita #trovaricetta #foodblog #foodgloby #foodpic #homemade #italianfood #masterchefking #yummy #cucinaitaliana #bontaitaliane #ciboitaliano #secucinatevoi #lamagiadellamiacucina #official_italian_food #giallozafferano #cibo
Tortelli capresi una fusione di sapori tra l’Emilia Romagna e la Campania, pasta tirata a mano alla bolognese con un ripieno di caciotta di Sorrento,parmigiano reggiano,uova e maggiorana , con un sugo fresco preparato con aglio pomodorini datterino e basilico, una magia di sapori tra due regioni dove la pasta diventa la regina ! #food  #foodporn  #instafood  #foodies  #foodnetwork  #foodblogger  #foodstagram  #foodlover  #igfood  #masterchef  #foodpassion  #colorfood  #foodie  #100ita  #trovaricetta  #foodblog  #foodgloby  #foodpic  #homemade  #italianfood  #masterchefking  #yummy  #cucinaitaliana  #bontaitaliane  #ciboitaliano  #secucinatevoi  #lamagiadellamiacucina  #official_italian_food  #giallozafferano  #cibo 
Petit plat inspiration asiatique ce soir🥘🥗🍽
Légumes, légumes et toujours légumes!
Ayé le long week-end= over!

#plat #recette #asiatique #asianfood #brocolis #petitspois #legumes #green #verdura #crevettes #piripiri #legumesverts #recettehealthy #colorfood #mangersain #healthyfood #yummy #repasmaison #piment #pimenta
D I N N E R

One pot : patates douces, tomates, tofu, quinoa, oignon rouge, ail, gimgembre, curry, curcuma, jus de citron vert et piment. 😋😋😋 #onepot #yummy #miam #healthy #healthyfood #healthylife #healthylifestyle #vegan #vegetarian #pornfood #color #colorfood #spring #simplefood #vegetables #yam #quinoa #tofu
What is a veggie exposure? Well, in my book, it's every look, smell, touch, lick, chew, or swallow of a veggie. Basically, everything counts! More exposures = more #mommywins = more kids eating veggies (eventually). 👍⠀
This tic-tac-toe game is 4 veggie exposures for M - plus he snacked on cucumbers while playing, and then played with the asparagus, so it turned into 6 exposures. And, I got to have a #breakfastdate with M.😍⠀
You may have heard this: "It can take up to 21 exposures for a child to learn to eat something." 🙄 BS! I exposed m to avocado well over 100 times before he ever chewed a bite and swallowed it. ⠀
I'm here to tell you it's okay. ❤️⠀
It's okay that your kid has seen cucumber 100 times and still doesn't eat it. ⠀
In fact, you are an amazing parent for keeping at it. It's our job to put it on the table, it's their job to decide when to eat it. 🎉I know, sometimes it's really hard to keep putting the veggies out there. So remember, if you put it out there, it's a win for you. You did it. You're an awesome mom! 🎉⠀
🙋‍♀️Tell me what veggie you put out today, and I'll give you a fellow mommy 🙌!⠀
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#asparagus #tictactoe #veggiefun #toddlermeals #toddlerfood #preschoolerlife #boymom💙 #playwithyourfood #playwithyourkids #colorfood #colourfood #toddlersnacks #kidfood #kidfoodideas #RDmom #RDmommy #breakfastdate #fruitsandvegetables #fruitsandveggies #eatyourveggies ⠀
What is a veggie exposure? Well, in my book, it's every look, smell, touch, lick, chew, or swallow of a veggie. Basically, everything counts! More exposures = more #mommywins  = more kids eating veggies (eventually). 👍⠀ This tic-tac-toe game is 4 veggie exposures for M - plus he snacked on cucumbers while playing, and then played with the asparagus, so it turned into 6 exposures. And, I got to have a #breakfastdate  with M.😍⠀ You may have heard this: "It can take up to 21 exposures for a child to learn to eat something." 🙄 BS! I exposed m to avocado well over 100 times before he ever chewed a bite and swallowed it. ⠀ I'm here to tell you it's okay. ❤️⠀ It's okay that your kid has seen cucumber 100 times and still doesn't eat it. ⠀ In fact, you are an amazing parent for keeping at it. It's our job to put it on the table, it's their job to decide when to eat it. 🎉I know, sometimes it's really hard to keep putting the veggies out there. So remember, if you put it out there, it's a win for you. You did it. You're an awesome mom! 🎉⠀ 🙋‍♀️Tell me what veggie you put out today, and I'll give you a fellow mommy 🙌!⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #asparagus  #tictactoe  #veggiefun  #toddlermeals  #toddlerfood  #preschoolerlife  #boymom 💙 #playwithyourfood  #playwithyourkids  #colorfood  #colourfood  #toddlersnacks  #kidfood  #kidfoodideas  #RDmom  #RDmommy  #breakfastdate  #fruitsandvegetables  #fruitsandveggies  #eatyourveggies  ⠀
“Yo soy un ser de luz y amor infinito” 
#mondayaffirmation "I am a being of infinite light and love"
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📷: Avena y chia con compota de moras azules y lavanda con cacao nibs y bolitas de mantequilla de almendra casera 💜🥄👅💦
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#meatlessmonday #overnightoats & #chia with #blueberryandlavender #compote #cacaonibs and #homemade #almondbutter #powerballs ————————————————————-
#mykindofbreakfast #healthychoices #colorfood #alimentacionconsciente #intencionatucomida #purplefood #seventhchakra #iinhealthcoach #imiin #iinspire #eatwithintention #mantra #affirmation #habits #mindfullnesseating #happinessinabowl #fuelyourbodyfeedyoursoul #countnutrientsnotcalories #picoftheday #holisticlifestyle
“Yo soy un ser de luz y amor infinito” #mondayaffirmation  "I am a being of infinite light and love" ———————————————————— 📷: Avena y chia con compota de moras azules y lavanda con cacao nibs y bolitas de mantequilla de almendra casera 💜🥄👅💦 ———————————————————— #meatlessmonday  #overnightoats  & #chia  with #blueberryandlavender  #compote  #cacaonibs  and #homemade  #almondbutter  #powerballs  ————————————————————- #mykindofbreakfast  #healthychoices  #colorfood  #alimentacionconsciente  #intencionatucomida  #purplefood  #seventhchakra  #iinhealthcoach  #imiin  #iinspire  #eatwithintention  #mantra  #affirmation  #habits  #mindfullnesseating  #happinessinabowl  #fuelyourbodyfeedyoursoul  #countnutrientsnotcalories  #picoftheday  #holisticlifestyle 
Quattro cose, così.
-riso al vapore con semi di papavero.
-cotoletta di salvia
-fiore di zucca con patata, zucchino e speck.
- fiore di zucchino con ricotta alle erbe aromatiche.
#cena #italianfood #homemade #instanfood #cucinaredivertendosi #riso #fiori #zucca #zucch8ni #patata #speck #papavero #impiattamento #coocking #cibo #food #cucinaitaliana #madeinitaly #salvia #egg #porro #esperimenti #colorfood #four #cucinare #cazzeggio
Getting the best seafood to make my next Paella! Everything looks promising here!
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 Click profile name to shop Movalyfe saffron for your next #Paella! ...#saffron #movalyfesaffron #colorfood #cookingspices  #buysaffron #buysaffrononline #amazonprime #spice #groceryshopping #cookingmama #cookingathome #spiceworld #spiceitup #spiceoflife #spicerack #spicelife #spicebox # #seafood #groceryhaul #photooftheday
"Chianti enclosed": chianti fluid shell and beef carpaccio enclosed in palm leaf and agretti, lemongrass sauce #artfood #chef #colorfood #artist#restaurant #arte #thebestchefawards #chefsplateform #foodphoto #foodartist#artistary #dish#color#chefs#cheflife #picoftheday #picfood#culinary #plate#tuscany #artes #gourmet #foodphoto #foodporn #foodie #chefslife#pic#instagram #instafood #instafoodie #foodphotography#
Marotta, (PU) tra un futuro campo di girasoli e una coltura di piselli...Questo è quel che circonda il nostro orto, solo natura...
Marotta, (PU) tra un futuro campo di girasoli e una coltura di piselli...Questo è quel che circonda il nostro orto, solo natura...
É de vida que se vive 💚💚💚 #lunch #dedomingo #salad #chicken #protein #frango #salada #food #instafood #colorfood #photofood #💚 #fitfood #fitness #lifestyle
Summertime’s veggie time ..well.. veggies & cheese time #nomnom #colorfood
#mangiaremonday from @theinsta.foodie - 1, 2 or 3 ? 🤤 .
Tag your friends 👫👭👬 .

Follow me ❤ .
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@theinsta_chef @theinsta.chef
#michelinstar #foodblogfeed #thankyoupinterest #alldaybreakfast #cookingschool #foodscience #tasty😋 #lunchout #foodcoloring #foodpornsg #sourdoughbread #ricette #followforfood #cookingmama #breakfastfood #smashedavo #gnocchi #colorfood #lunchbag #lunchsetafrakids #pate #baconandeggs #yummytime #homefries #homemadecake #fitdutchie #instaeat #foodsharing
#mangiaremonday  from @theinsta.foodie - 1, 2 or 3 ? 🤤 . Tag your friends 👫👭👬 . Follow me ❤ . . . . . 🍴 . . . . . . . . . @theinsta_chef @theinsta.chef #michelinstar  #foodblogfeed  #thankyoupinterest  #alldaybreakfast  #cookingschool  #foodscience  #tasty🠘‹ #lunchout  #foodcoloring  #foodpornsg  #sourdoughbread  #ricette  #followforfood  #cookingmama  #breakfastfood  #smashedavo  #gnocchi  #colorfood  #lunchbag  #lunchsetafrakids  #pate  #baconandeggs  #yummytime  #homefries  #homemadecake  #fitdutchie  #instaeat  #foodsharing 
La bella Italia se hace presente en el Mercadito con esta pasta que hace honor a su nombre; Ángel Santo de @llenaeresdegraciapizz ¿Ya la probaste? 🤤 #pasta #Italia #deli #foodporn #food #foodgasm #foodphotography #colorfood #delicious #yummy ¡Nos vemos en el Mercadito!
wir testen mal wieder was ❤ Würstchen mit Gnocchi ❤ #Wurst von #likemeat aus #Erbsen ~ ich fand sie #lecker Phoebe nicht so, ist eben #Geschmacksache ❤ #test #tasty #delish #veganfood #vegan #healthylifestyle #gesundessen #intermittentfasting #diet #fibro #colorfood #soulfood #foodporn #nomnoms #Alternative #proteinfood
🇬🇧 Balanced lunch. It's looks tasty? 🤔😋.
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🇪🇸 Comida balanceada
¿A quién se le antoja una comida como esta? A mi siii 😊🙌
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#eatforabs #eathealty #healthylifestyle #comersano #realingredients #noesdieta #notdiet #pasta #colorfood #foodrevolution #healthylifestyle  #fitfoodie #eatclean #fitcook #plating #gymmotivation #fittips
𝕊𝕥𝕒𝕪 𝕥𝕦𝕟𝕖𝕕, 𝕒𝕤 𝕨𝕖 𝕤𝕥𝕒𝕣𝕥 𝕥𝕙𝕖 𝕟𝕖𝕨 𝕤𝕥𝕠𝕣𝕪 𝕚𝕟 𝕥𝕙𝕖 𝕔𝕙𝕒𝕟𝕘𝕚𝕟𝕘 𝕟𝕒𝕞𝕖. 🦋#onestarmichelin
𝕊𝕥𝕒𝕪 𝕥𝕦𝕟𝕖𝕕, 𝕒𝕤 𝕨𝕖 𝕤𝕥𝕒𝕣𝕥 𝕥𝕙𝕖 𝕟𝕖𝕨 𝕤𝕥𝕠𝕣𝕪 𝕚𝕟 𝕥𝕙𝕖 𝕔𝕙𝕒𝕟𝕘𝕚𝕟𝕘 𝕟𝕒𝕞𝕖. 🦋#onestarmichelin 
SALAD IDEA 💡🥗:
-fagioli borlotti
-melone
-cavolo -semi di lino
-pollo
-pomodorini
-finocchio selvatico 
#salad #lunch #postworkout #lunchtime #fitnesslunch #fitlunch #eathealthy #fitnessbody #bikinibody #backinshape #freshfood #freshvegetables #freshfruits #fitnessbikini #healthyideas #cutting #colorfood #instafood #instafitness
The monday's diet.I buoni propositi del lunedì. #lunch #saladrice #surimi #tuna #greenpepper #cilieginotomatoes #redonion #lemon #igersfood #italiansalad #healtyfood #diet #colorfood #yummy #rainbowfood 🎨
Direttamente dalla scodella è più gustosa!
#healthyfood #mixsalad #detox #programmatop #colorfood #instafood
Una pasta veloce a fare, leggera ma molto gustosa!
Fusilli integrali con funghi, porri, fave e ricotta al profumo di curry.😋 #plantpower #healthyfood #buddhabowl#naturalfood #happyfood #superfood #powerfood #colorfood #happyfood#goodlifebowl #gloobyfood #eattheworld #foodstagram #instafood #bellobuonoesano #thefeedfeed #ricetteitaliane #cucinaitaliana #official_italian_food
Tofurnik - kolejna odsłona.
Z galaretką i owocami.
100% vegan i bez glutenu.
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Vegan tofucake. Glutenfree.
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#pestka #klubokawiarniapestka #czestochowa #034 #inczestochowa #vegancafe #vegan #govegan #vegansweets #bakery #veganbaking #roslinniejemy #plantbased #plantfood #letscookvegan #foodie #cookie #colorfood #foodpics #slowfood #pysznie #zdrowo #domowo #cafe #morning #coffeetime #glutenfree #orange
Mamma che buono!!! 😍😋
Dopo la visita di oggi da una oncologa, ho bisogno di fare incetta di alimenti alcalinizzanti e stare più distante possibile da quelli acidi, niente panico, sarà difficile, ma con un po' di buona volontà e tanta fantasia, ci si può riuscire!!
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Ecco a voi il mio light lunch di oggi: miglio bruno e miglio decorticato con carote, asparagi, zucchine e spezie al profumo di limone. Buon appetito!
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#lunch #starttheweek #monday #lunedi #pranzo #fame #cibo #foodie #alimentialcalinizzanti #alcalino #limone #vegetables #verdure #miglio #migliobruno #migliodecorticato #love #loveforfood #healthyfood #healtybody #healtymind #benessere #organismosano #light #lovelyb#homemade #menssanaincorporesano #siamociochemangiamo #colorfood #fantasia
Mamma che buono!!! 😍😋 Dopo la visita di oggi da una oncologa, ho bisogno di fare incetta di alimenti alcalinizzanti e stare più distante possibile da quelli acidi, niente panico, sarà difficile, ma con un po' di buona volontà e tanta fantasia, ci si può riuscire!! . . Ecco a voi il mio light lunch di oggi: miglio bruno e miglio decorticato con carote, asparagi, zucchine e spezie al profumo di limone. Buon appetito! . . #lunch  #starttheweek  #monday  #lunedi  #pranzo  #fame  #cibo  #foodie  #alimentialcalinizzanti  #alcalino  #limone  #vegetables  #verdure  #miglio  #migliobruno  #migliodecorticato  #love  #loveforfood  #healthyfood  #healtybody  #healtymind  #benessere  #organismosano  #light  #lovelyb #homemade  #menssanaincorporesano  #siamociochemangiamo  #colorfood  #fantasia 
Energy balls 💪
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Ingredients:
*2 scoops of oatmeal chocolate chip 🍪
*2 tbs of chia seeds ▪
*2 tbs of green spirulina powder 💚
*2 tbs of coconut oil 🌴
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Bolinhas energéticas 💪
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Ingredientes:
*2 scoops de aveia de bolacha de pepitas de chocolate 🍪
*2 colheres de sopa de sementes de chia ▪
*2 colheres de sopa de spirulina verde em pó 💚
*2 colheres de sopa de óleo de cocô 🌴
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#madachef #madafit #madavegan #veganfood #vegangirl #veganfitness #veganfitgirl #govegan #veganism #rawfood #rawveganfood #fullyraw #plantbased #juntossomosmaisfit #semanafrugi #so_plantbased #madewithlove❤ #veganvibes #lovemylifestyle🍏 #dairyfree #sugarfree #lowfat #glutenfree #lowcarb #healthyvegan #colorfood #preworkout #eatclean #easyandtasty #organicfood
Energy balls 💪 . . Ingredients: *2 scoops of oatmeal chocolate chip 🍪 *2 tbs of chia seeds ▪ *2 tbs of green spirulina powder 💚 *2 tbs of coconut oil 🌴 . . . . Bolinhas energéticas 💪 . . Ingredientes: *2 scoops de aveia de bolacha de pepitas de chocolate 🍪 *2 colheres de sopa de sementes de chia ▪ *2 colheres de sopa de spirulina verde em pó 💚 *2 colheres de sopa de óleo de cocô 🌴 . . . #madachef  #madafit  #madavegan  #veganfood  #vegangirl  #veganfitness  #veganfitgirl  #govegan  #veganism  #rawfood  #rawveganfood  #fullyraw  #plantbased  #juntossomosmaisfit  #semanafrugi  #so_plantbased  #madewithlove ❤ #veganvibes  #lovemylifestyle 🍏 #dairyfree  #sugarfree  #lowfat  #glutenfree  #lowcarb  #healthyvegan  #colorfood  #preworkout  #eatclean  #easyandtasty  #organicfood 
Direi che non manca niente al pranzo di oggi:
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📌 Petto di pollo passato con pangrattato, rosmarino e pepe
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📌 Insalata condita solo con olio extravergine di oliva
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📌 Patate e carote cotte in pentola a pressione e poi dorate in forno
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📌 Piatto di Mickey Mouse per gente adulta insomma!!
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💡E il #pane manca?? DIPENDE! Dipende da quante patate decidete di mettere nel piatto e soprattutto dal vostro fabbisogno calorico!
Direi che non manca niente al pranzo di oggi: . 📌 Petto di pollo passato con pangrattato, rosmarino e pepe . 📌 Insalata condita solo con olio extravergine di oliva . 📌 Patate e carote cotte in pentola a pressione e poi dorate in forno . 📌 Piatto di Mickey Mouse per gente adulta insomma!! . 💡E il #pane  manca?? DIPENDE! Dipende da quante patate decidete di mettere nel piatto e soprattutto dal vostro fabbisogno calorico!
Vous commencez à nous connaitre, on adore les plats garnis de pleins de choses et en voici un qui a retenu notre attention (notre estomac).
📷 @lea.lapetiteazureenne 🤤😍👌🏼
#wheatyfrance #wheatyfood #wheatyfoodshare #mondayfood #bestofvegan #instagood #instafood #foodstagram #vegansofig #veganfood #veganfoodshare #colorfood
G O O D  M O R N I N G 💜
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Qui dit réveil tardif dit.. J'ai la DALLE 😺 vous voyez ce que je veux dire ! 
Ce matin j'avais une de ces envies de pancakes... Mon estomac ne s'est pas fait attendre avec ces pancakes protéinés tous moelleux. 
Quelques fruits🍓🍌, un topping maison au chocolat 🍫 et c'est parti 😋

Late wake up means...
I am HUNGRY 😺 you know what I mean! 
This morning I just craved for pancakes... My stomach didn't have to wait long for these fluffy protein pancakes.
Some fruits 🍓🍌, a chocolate peanut butter topping 🍫 and here we go 😋 
__________________________________________________ 🙏 🍀
Happiness it's the little things in life
🙏 🍀

#pancakes #pancaketower #protein #breakfast #petitdejeuner #fruits #fitgirl #fit #fitfood #fitfam #fitchoice #healthy #healthyfood #nutrition #eatclean #mangersain #healthy #motivation #instafood #homemade #tasty #instafit #fitnesslifestyle #fitnessfood #picoftheday #foodfuel #colorfood #teamfitcats #teamshape
G O O D M O R N I N G 💜 __________________________ Qui dit réveil tardif dit.. J'ai la DALLE 😺 vous voyez ce que je veux dire ! Ce matin j'avais une de ces envies de pancakes... Mon estomac ne s'est pas fait attendre avec ces pancakes protéinés tous moelleux. Quelques fruits🍓🍌, un topping maison au chocolat 🍫 et c'est parti 😋 Late wake up means... I am HUNGRY 😺 you know what I mean! This morning I just craved for pancakes... My stomach didn't have to wait long for these fluffy protein pancakes. Some fruits 🍓🍌, a chocolate peanut butter topping 🍫 and here we go 😋 __________________________________________________ 🙏 🍀 Happiness it's the little things in life 🙏 🍀 #pancakes  #pancaketower  #protein  #breakfast  #petitdejeuner  #fruits  #fitgirl  #fit  #fitfood  #fitfam  #fitchoice  #healthy  #healthyfood  #nutrition  #eatclean  #mangersain  #healthy  #motivation  #instafood  #homemade  #tasty  #instafit  #fitnesslifestyle  #fitnessfood  #picoftheday  #foodfuel  #colorfood  #teamfitcats  #teamshape