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In the last few months I have been thinking about giving up meat 🥩🍖🍗🐟 This is mainly due to the fact that I don’t like the way the animals are being slaughtered for their meat. It’s really cruel and it saddens and sickens me 😥 I have also been researching about the effects of eating meat on your digestive system. Being a Coeliac I think it will be really good for my body to stop eating meat. I already gave up eating dairy 8 months ago as my tummy was constantly bloated. So today is day 1 of being a vegetarian 🌱 #vegetarian #vegetarianvirgin #day1 #stopeatingmeat #stopkillinganimals #animalsbelonginourhearts #coeliac #coeliaclife #dairyfree #almostvegan #ultimatebeautyandskincare #followme
In the last few months I have been thinking about giving up meat 🥩🍖🍗🐟 This is mainly due to the fact that I don’t like the way the animals are being slaughtered for their meat. It’s really cruel and it saddens and sickens me 😥 I have also been researching about the effects of eating meat on your digestive system. Being a Coeliac I think it will be really good for my body to stop eating meat. I already gave up eating dairy 8 months ago as my tummy was constantly bloated. So today is day 1 of being a vegetarian 🌱 #vegetarian  #vegetarianvirgin  #day1  #stopeatingmeat  #stopkillinganimals  #animalsbelonginourhearts  #coeliac  #coeliaclife  #dairyfree  #almostvegan  #ultimatebeautyandskincare  #followme 
Easy but delicious dinner tonight. Coconut and mango chicken from @aldiuk with coconut rice, red onions and red peppers, all cooked in coconut oil. Big love for all the coconut 🥥😍 p.s did i mention i like coconut??? #glutenfree #glutenfreefood #coeliac #coeliaclife #glutenslaying
So, a little background info; I'm coeliac. 
And this is what happens when relatives do nice things for me.
"Jo, I saw these and got them for you. They're vegan. So it's okay." Me "Um. Thanks."
Two days later "did you try the crisps I got for you?"
Me "Um, yeah. Sure. Thank you."
"Oh good. I knew you'd like them."
Two more days later...
"Those crisps you like are on special,
I picked you up half a dozens bags, so you won't run out..." Me *must explain again that vegan isn't gluten free* 
Also Me *should've just said I wasn't keen.* 🤦🏻‍♀️ family, you gotta love em 😁
(And don't be fooled by the quinoa, these babies contain wheat too.) .
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#veganisntglutenfree #coeliaclife #celiacproblems #glutenfree
So, a little background info; I'm coeliac. And this is what happens when relatives do nice things for me. "Jo, I saw these and got them for you. They're vegan. So it's okay." Me "Um. Thanks." Two days later "did you try the crisps I got for you?" Me "Um, yeah. Sure. Thank you." "Oh good. I knew you'd like them." Two more days later... "Those crisps you like are on special, I picked you up half a dozens bags, so you won't run out..." Me *must explain again that vegan isn't gluten free* Also Me *should've just said I wasn't keen.* 🤦🏻‍♀️ family, you gotta love em 😁 (And don't be fooled by the quinoa, these babies contain wheat too.) . . #veganisntglutenfree  #coeliaclife  #celiacproblems  #glutenfree 
What an absolutely beautiful weekend it’s been! It was so amazing to have a few extra days off and rest up a bit, all ready for some exciting new projects!! Throwback to eating @hockingsicecreamofficial on Instow while the sun set - I’m so lucky to live in such a beautiful part of the world with the best ice-cream ever!!! 🍦 PS I’ve written a new post on the blog about things you’ll only understand if you’re coeliac and it’s pretty funny if I do say so myself! 😂 Check out the link in my bio! 💛 #theglutenfreeblogger
What an absolutely beautiful weekend it’s been! It was so amazing to have a few extra days off and rest up a bit, all ready for some exciting new projects!! Throwback to eating @hockingsicecreamofficial on Instow while the sun set - I’m so lucky to live in such a beautiful part of the world with the best ice-cream ever!!! 🍦 PS I’ve written a new post on the blog about things you’ll only understand if you’re coeliac and it’s pretty funny if I do say so myself! 😂 Check out the link in my bio! 💛 #theglutenfreeblogger 
I think one of the benefits about having coeliac disease is that everyone I know goes to supermarkets and goes "Ooo Louise can have that" and buys me it 🙄 today I was given the @sainsburys strawberry iced dessert which is heavenly 😍 #freefromdairy #freefromicecream
I think one of the benefits about having coeliac disease is that everyone I know goes to supermarkets and goes "Ooo Louise can have that" and buys me it 🙄 today I was given the @sainsburys strawberry iced dessert which is heavenly 😍 #freefromdairy  #freefromicecream 
Sooo I’ve been gone for a while. Maybe some of you noticed (or maybe not in this crazy Instagram world lol). I don’t know about you but whenever I go on holiday I tell myself I’ll share pictures along the way, but the truth is I always end up switching off from social media and disappearing completely (which is not a bad thing at all really, it was a much needed break!). *

But I’m back home now (and what beautiful warm sunny weather to come back to! 😍). It was a bit of struggle to find gluten free food in Montenegro (more on that later), but I absolutely loved my trip! It’s nice to be back in gluten free friendly London though. So I thought it was only appropriate to start with a Sunday stroll around @stroudgrmarket and a delicious doughnut from the 100% gluten free @florisbakery . 🍩🙌 *

#stroudgreenmarket #stroudgreen #finsburypark #glutenfreelondon #florisfoods #florisbakery #doughnuts #glutenfreedoughnuts #glutenfreefood #glutenfreetravel #glutenfreefinsburypark #northlondon #glutenfree #wheatfree #sansgluten #singluten #senzaglutine #glutenfrei #celiac #coeliac #coeliaclife #glutenfreelife #donuts #glutenfreedonuts #foodie #food
Sooo I’ve been gone for a while. Maybe some of you noticed (or maybe not in this crazy Instagram world lol). I don’t know about you but whenever I go on holiday I tell myself I’ll share pictures along the way, but the truth is I always end up switching off from social media and disappearing completely (which is not a bad thing at all really, it was a much needed break!). * But I’m back home now (and what beautiful warm sunny weather to come back to! 😍). It was a bit of struggle to find gluten free food in Montenegro (more on that later), but I absolutely loved my trip! It’s nice to be back in gluten free friendly London though. So I thought it was only appropriate to start with a Sunday stroll around @stroudgrmarket and a delicious doughnut from the 100% gluten free @florisbakery . 🍩🙌 * #stroudgreenmarket  #stroudgreen  #finsburypark  #glutenfreelondon  #florisfoods  #florisbakery  #doughnuts  #glutenfreedoughnuts  #glutenfreefood  #glutenfreetravel  #glutenfreefinsburypark  #northlondon  #glutenfree  #wheatfree  #sansgluten  #singluten  #senzaglutine  #glutenfrei  #celiac  #coeliac  #coeliaclife  #glutenfreelife  #donuts  #glutenfreedonuts  #foodie  #food 
B•R•E•A•K•F•A•S•T 
@juvelaglutenfree 💜💜bread always comes with me if going somewhere for the weekend🍽
Love it toasted!😍 #glutenfree #glutenfreebreakfast #foodie #freefrom #gffood #nogluten #instafood #glutenfreebread #coeliacdisease #autoimmune #celiac #coeliaclife #foodblogger #gfblogger #glutenfreeblog #glutenfreefood #glutenfreediet #glutenfreelife #glutenfreeme #glutenfreefollowme 🔑🔑
Delícia a qualquer momento do dia 🍃💚 Leite vegetal de castanhas de caju, batido com banana e goji berry. Ao fundo, nosso querido #homusdebeterraba
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Pedidos personalizados! 
Encomende os seus via WhatsApp ou mensagem direta 📩

#QuitutesLK #florianopolis #receitavegana #glutenfreeliving #glutenfree #lactosefree #dairyfree #crueltyfree #zeroglutenzerolactose #senzaglutine #glutinofree #coeliaclife #balancedliving #healthylifestyle #healthymunchies #mundosemgluten #vitaminavegana #smoothievegano #scsemgluten #zerolactose #semcrueldade #vegansmoothie #veganrecipe #bestofvegan #thefeedfeed #foodblogger #instafoodie #glutenfreesnack #homemadecooking
Delícia a qualquer momento do dia 🍃💚 Leite vegetal de castanhas de caju, batido com banana e goji berry. Ao fundo, nosso querido #homusdebeterraba  💜🍃 Pedidos personalizados! Encomende os seus via WhatsApp ou mensagem direta 📩 #QuitutesLK  #florianopolis  #receitavegana  #glutenfreeliving  #glutenfree  #lactosefree  #dairyfree  #crueltyfree  #zeroglutenzerolactose  #senzaglutine  #glutinofree  #coeliaclife  #balancedliving  #healthylifestyle  #healthymunchies  #mundosemgluten  #vitaminavegana  #smoothievegano  #scsemgluten  #zerolactose  #semcrueldade  #vegansmoothie  #veganrecipe  #bestofvegan  #thefeedfeed  #foodblogger  #instafoodie  #glutenfreesnack  #homemadecooking 
Delicious dinner perfect for the sunshine ☀ pork chop marinated in lime juice, cumin, pepper, garlic, chilli, paprika 😍 with organic tenderstem broccoli and rice with onion, garlic, saffron, mixed peppers and green beans!
Delicious dinner perfect for the sunshine ☀ pork chop marinated in lime juice, cumin, pepper, garlic, chilli, paprika 😍 with organic tenderstem broccoli and rice with onion, garlic, saffron, mixed peppers and green beans!
Tonight for dinner I had the @tescofood southern fried chicken pieces with chips and salad😊🥗 I love these chicken pieces, I have missed southern fried chicken a lot so these are a treat for me!🙌🏼
Tonight for dinner I had the @tescofood southern fried chicken pieces with chips and salad😊🥗 I love these chicken pieces, I have missed southern fried chicken a lot so these are a treat for me!🙌🏼
Nice #glutenfree lunch at @hakkasanhanway, although very disappointing that they couldn’t do anything as alternatives to their famously good value £62 dim sum and champagne lunch, instead I had to order from their a la carte menu that doubled the cost (and some!) #gf #coeliaclife #glutenfreefollowme #NOTvalueformoney
Nice #glutenfree  lunch at @hakkasanhanway, although very disappointing that they couldn’t do anything as alternatives to their famously good value £62 dim sum and champagne lunch, instead I had to order from their a la carte menu that doubled the cost (and some!) #gf  #coeliaclife  #glutenfreefollowme  #NOTvalueformoney 
Sunday Brunch ✌️
@heinzirelandofficial @purebredbakery 
#GlutenFree #CoeliacLife #sundayvibes #dayoff
Wow @marketofchoicebend! Your selection kicks ass! Check it out people ➡️ is that 5 brands?! There’s more canned offerings in another cooler too. But where’s the Ground Breaker seasonal at? 😏@glutenbergbeer @ghostfishbrewco  @groundbreakerbrewing  @epicbrewing @moonshrimp_brewing 🍺 Cheers!
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#glutenfreebeer #glutenfree #gfbeer #celiacdisease #glutenfreelife #celiac #glutenfreedom #celiaclife #happyhourtime #glutensensitive #glutensensitivity #beerthirty #gflife #GFforLIFE #beerthirty #happyhour #drinkup #bestglutenfreebeer #cheers #beerlovers #bestglutenfreebeers #beerreview #beers4coeliacs #coeliacdisease #coeliac #coeliaclife #bendbeer #beerselection #choiceschoiceschoices
Wow @marketofchoicebend! Your selection kicks ass! Check it out people ➡️ is that 5 brands?! There’s more canned offerings in another cooler too. But where’s the Ground Breaker seasonal at? 😏@glutenbergbeer @ghostfishbrewco @groundbreakerbrewing @epicbrewing @moonshrimp_brewing 🍺 Cheers! . . . . . . #glutenfreebeer  #glutenfree  #gfbeer  #celiacdisease  #glutenfreelife  #celiac  #glutenfreedom  #celiaclife  #happyhourtime  #glutensensitive  #glutensensitivity  #beerthirty  #gflife  #GFforLIFE  #beerthirty  #happyhour  #drinkup  #bestglutenfreebeer  #cheers  #beerlovers  #bestglutenfreebeers  #beerreview  #beers4coeliacs  #coeliacdisease  #coeliac  #coeliaclife  #bendbeer  #beerselection  #choiceschoiceschoices 
Had a great day out at Chocolate Island yesterday! Very filling but so worth it! 😋 #coeliac #coeliaclife #coeliacdisease #coeliacblogger #coeliacfriendly #coeliacfoodie #glutenfree #glutenfreeblogger #instafood #foodblogger #chocolateisland
It’s here people!! Let me know your thoughts 😃
It’s here people!! Let me know your thoughts 😃
What Sundays are for!!! @lindamccartneyfoods sausages, @asda freefrom stuffing and Yorkshire’s and all that jazz! The best Sunday dinner I’ve had in a long time! #coeliacblogger #coeliacsofinstagram #coeliacdisease #coeliacfriendly #coeliacuk #coeliaclife #coeliacfoodie #coeliacdiet #glutenfree #glutenfreelife #noglutennoproblem #noglutenforme #freefrom #veganfood #vegetarian #sundays #sundayroast #veggies #stuffing #mashedpotatoes #yorkshirepudding
What Sundays are for!!! @lindamccartneyfoods sausages, @asda freefrom stuffing and Yorkshire’s and all that jazz! The best Sunday dinner I’ve had in a long time! #coeliacblogger  #coeliacsofinstagram  #coeliacdisease  #coeliacfriendly  #coeliacuk  #coeliaclife  #coeliacfoodie  #coeliacdiet  #glutenfree  #glutenfreelife  #noglutennoproblem  #noglutenforme  #freefrom  #veganfood  #vegetarian  #sundays  #sundayroast  #veggies  #stuffing  #mashedpotatoes  #yorkshirepudding 
Great selection of #glutenfreebeer for our first #BBQ of the year! #beer #gfbeer #gf #coeliaclife #coeliacuk @peroniuk @celia_lager_canada @sanmiguel_uk
Sunday’s are for chai and cake. 🤗
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#chai #chailatte #raspberry #coconut #cake #glutenfree #coeliac #coeliaclife #sunday #sundayfunday #treat
Brunch after a stressful weekend... @amyskitchen Manhattan burger with grilled polenta, spicy beans and honey peppers  #freefrom #coeliac #coeliaclass #celiaclife #coeliaclife #glutenfree #glutenfreegirl #glutenfreehome #glutenfreeyorkshire #yuminthetum #glutenfreeyorkshire #coeliacyorkshire #pescatarian #healthyliving #glutenfreefoodie #coeliacfoodie
When the sun is shining and the nachos are gluten free🙌🏼 #glutenfree #nachos #sunshinestate #treatyoself #foodporn #foodphotography #mexicanfood #coeliaclife
Perfect combo for a sunny day ☀️🍇🍌 Banana|frozen @waitrose blueberries| @puritionuk macadamia & vanilla protein| @bluediamonduk milk| @pipandnut butter on @marksandspencer gluten free brown seeded loaf 💥 *************************************
#glutenfreesnack #sunny #sunnysnacks #yummyinmytummy #happysunday #glutengonegirl #somuchgfchoicenow #great #coeliaclife
Working Weekends and attempting to stay healthy 👌 That @marksandspencer Quiche though ❤️ Also, thank goodness for @fulfil_nutrition bars to keep you on track in the cinema 🤗
*I don't use the soy sauce provided in the M&S Sushi Box. I use my own gluten free soy sauce. 
@marksandspencer @fulfil_nutrition @liberteuk @keelingsfruits @cokezero 
#GlutenFree #CoeliacLife #ShiftWork #healthy #balanced #ontrack
Working Weekends and attempting to stay healthy 👌 That @marksandspencer Quiche though ❤️ Also, thank goodness for @fulfil_nutrition bars to keep you on track in the cinema 🤗 *I don't use the soy sauce provided in the M&S Sushi Box. I use my own gluten free soy sauce. @marksandspencer @fulfil_nutrition @liberteuk @keelingsfruits @cokezero #GlutenFree  #CoeliacLife  #ShiftWork  #healthy  #balanced  #ontrack 
Glutenfreier Gemüseauflauf auf Feldsalat und Tomaten. ☺️😋 -------------------------------------------------------------------------------
🇬🇧 gluten free vegetable casserole with lamb's lettuce and tomatos ☺️😊
Glutenfreier Gemüseauflauf auf Feldsalat und Tomaten. ☺️😋 ------------------------------------------------------------------------------- 🇬🇧 gluten free vegetable casserole with lamb's lettuce and tomatos ☺️😊
Salads make #coeliaclife so much easier 🥗BUT I’ve been caught out a few times when eating out with the dressing that comes on the salad already. Even when I’ve been told it’s #glutenfree dressing I’ve still had problems so NO dressing when out anymore #coeliac #coeliacdisease #celiac #nowheat #cajunchicken #chickensalad #healthyfood #healthyeating #coeliacfriendly
Was so comfortable ordering a gf meal @ssa_albury
Staff were so assuring and made sure that they communicated my CD to the kitchen.
So here’s my Steak and Veg 😍 Heaven after a day in the road
#coeliac #celiac #coeliaclife #glutenfree #wheatfree #glutenfreefollowme #followforfollow #gluten_free_coeliac_and_me #instafood #foodie #foodblogger #foodiepic #nogluten #sansgluten #embraceyourdiagnosis #savemyvilli #healthyfood #healthymind #healthylife #healthyeating #weightloss
Was so comfortable ordering a gf meal @ssa_albury Staff were so assuring and made sure that they communicated my CD to the kitchen. So here’s my Steak and Veg 😍 Heaven after a day in the road #coeliac  #celiac  #coeliaclife  #glutenfree  #wheatfree  #glutenfreefollowme  #followforfollow  #gluten_free_coeliac_and_me  #instafood  #foodie  #foodblogger  #foodiepic  #nogluten  #sansgluten  #embraceyourdiagnosis  #savemyvilli  #healthyfood  #healthymind  #healthylife  #healthyeating  #weightloss 
I found these in Morrisons and oh my gosh, they're delicious! 😋🤤
What's your favourite post run treat? 
With only one week to the #stirlingmarathon I'm wondering what I should have waiting for me at the finish line 😂 These are definitely in the maybe pile! 🏃‍♀️
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#marathon #glutenfree #sweettreat #celiac #coeliac #coeliaclife #marathontraining #training #run #sundayrun #running #roamingglutenfree
Absolutely loving simple summer style meals at the moment. My dinner last night was potato salad with veganaise, frys gf vg nugs, roasted mushrooms & peppers and salad. All the foods I love without the gluten and all from plants 🥒🥕🥔🍄🌽#veganised
Absolutely loving simple summer style meals at the moment. My dinner last night was potato salad with veganaise, frys gf vg nugs, roasted mushrooms & peppers and salad. All the foods I love without the gluten and all from plants 🥒🥕🥔🍄🌽#veganised 
A simply summery, beautiful meal at @lasiguanas last night 😄☀️ as well as the delicious tacos that I already shared with you, this was our spread. I ordered the Pao De Quejo - the most delicious cheesiest dough balls from Brazil served with chipotle butter - and the Bahian Coconut Chicken, which was in a creamy aromatic sauce served with spring onion rice and shredded greens 🍗 My boyfriend, Matt, isn't gf so you can also see his burritos and calamari, he also tried the dough balls and said they were very tasty 🍽️
A simply summery, beautiful meal at @lasiguanas last night 😄☀️ as well as the delicious tacos that I already shared with you, this was our spread. I ordered the Pao De Quejo - the most delicious cheesiest dough balls from Brazil served with chipotle butter - and the Bahian Coconut Chicken, which was in a creamy aromatic sauce served with spring onion rice and shredded greens 🍗 My boyfriend, Matt, isn't gf so you can also see his burritos and calamari, he also tried the dough balls and said they were very tasty 🍽️
Sunday brunching @cottesloebarchetta 🥂
Sunday brunching @cottesloebarchetta 🥂
Got so drunk he thought he would eat a heap of white bread and pizza.. paying for it today😂 #coeliaclife #worst @weally95
Got so drunk he thought he would eat a heap of white bread and pizza.. paying for it today😂 #coeliaclife  #worst  @weally95
NEW BLOG POST || Part two of my US adventure🇺🇸🇺🇸🇺🇸🇺🇸. What an incredible adventure! Find the link in my bio above⬆️⬆️⬆️⬆️
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#coeliac #celiac #glutenfree #coeliacdisease #adviceforcoeliacs #adviceforceliacs #coeliacfriendly #celiacfriendly #coeliactravelling #coeliactravel #celiactravel #adventuresofacoeliac #glutenfreeblogger #coeliacblogger #coeliacblog #gftravel #glutenfreetravel #coeliaclife #coeliactraveller #celiactraveller
NEW BLOG POST || Part two of my US adventure🇺🇸🇺🇸🇺🇸🇺🇸. What an incredible adventure! Find the link in my bio above⬆️⬆️⬆️⬆️ * * * #coeliac  #celiac  #glutenfree  #coeliacdisease  #adviceforcoeliacs  #adviceforceliacs  #coeliacfriendly  #celiacfriendly  #coeliactravelling  #coeliactravel  #celiactravel  #adventuresofacoeliac  #glutenfreeblogger  #coeliacblogger  #coeliacblog  #gftravel  #glutenfreetravel  #coeliaclife  #coeliactraveller  #celiactraveller 
Fancy a bit of Sunday baking? The sun has vanished today so looks like I’ll be getting back into the kitchen! It’s been SO nice to have a break and just stop - I don’t actually remember the last time I did that!! If you want to have a go at making this DREAMY gluten free caramel latte cake, the link is in my bio! This can easily be made dairy free too 💛 #theglutenfreeblogger
Fancy a bit of Sunday baking? The sun has vanished today so looks like I’ll be getting back into the kitchen! It’s been SO nice to have a break and just stop - I don’t actually remember the last time I did that!! If you want to have a go at making this DREAMY gluten free caramel latte cake, the link is in my bio! This can easily be made dairy free too 💛 #theglutenfreeblogger 
Oh god....ok I’m doing it...here it is...my blog?! Please feel free to give me any tips or suggestions as I truely have no clue what I’m doing?! (Link in bio)
Oh god....ok I’m doing it...here it is...my blog?! Please feel free to give me any tips or suggestions as I truely have no clue what I’m doing?! (Link in bio)
Good morning! It’s a beautiful #spring day, so get the #family up and enjoy a #Sunday #brunch outside, with our fresh tomato and #avocado #bruschetta with lettuce and spring onions. Link in bio.
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#GlutenFreeRecipe #GlutenFree #Coeliac #Celiac #CoeliacLife #Nutrition #HealthyLiving #EatClean #SundayFunday #Recipe #Food #GlutenFreeKids
Has anyone tried these Oh So Delish organic bites?? I’ve only just seen them in @aldiuk so thought I’d give them a go. They’d be great for energy boosting 😊 
I can’t find an social accounts for the brand but if anyone knows it, shout and I’ll tag them.
Has anyone tried these Oh So Delish organic bites?? I’ve only just seen them in @aldiuk so thought I’d give them a go. They’d be great for energy boosting 😊 I can’t find an social accounts for the brand but if anyone knows it, shout and I’ll tag them.
Travel ✈️snacks! We fly home today so I’m packing some #healthysnacks in my carry on bag. Not being able to eat gluten it’s sometimes tricky to find something to eat when you’re on long journeys. Eating the almonds with an apple helps to stabilise blood sugar levels so will help to keep you feeling satisfied 😋No one wants to sit next to a hangry person on a ✈️I picked up these #paleo bars at @aldiuk before we flew out #foodprep .
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#glutenfree #glutenfreeuk #glutenfreesnacks #glutenfreetravel #coeliac #coeliacuk #coeliacfriendly #healthytravel #coeliaclife #nutritiousanddelicious #food_4fitness #glutenfreefoodblog
Travel ✈️snacks! We fly home today so I’m packing some #healthysnacks  in my carry on bag. Not being able to eat gluten it’s sometimes tricky to find something to eat when you’re on long journeys. Eating the almonds with an apple helps to stabilise blood sugar levels so will help to keep you feeling satisfied 😋No one wants to sit next to a hangry person on a ✈️I picked up these #paleo  bars at @aldiuk before we flew out #foodprep  . . . . . . . . . #glutenfree  #glutenfreeuk  #glutenfreesnacks  #glutenfreetravel  #coeliac  #coeliacuk  #coeliacfriendly  #healthytravel  #coeliaclife  #nutritiousanddelicious  #food_4fitness  #glutenfreefoodblog 
Happy Earth Day 🌏 
We only have one.. so let’s take care of it. All small changes add up and it might just be a small tweak to your daily routine that can make a difference. Don’t focus on being perfect but instead think of the small steps you could take.
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Here’s a few things I use to try to reduce my daily waste: A stainless steel drinking bottle, reusable cups @keepcup, stainless steel straws, and a string shopping bag.
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The drinking bottle stops me buying bottled water and also helps me to remember to drink enough. I’ve had these keepcups for 7 years now and they are still going strong. Not only are they great for takeaway drinks but also for little hands to grip easily. Brân likes to drink his smoothies at home from his keep cup which is great as there is barely ever any spillage.
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I keep the steel straw and string shopping bag in my handbag as I found I just kept forgetting to take them out with me. As they are compact enough to fit in my bag I always have them on me.
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How do you try to reduce your single use plastic consumption?
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#dairyfree #glutenfree #soyfree #coeliac #foodintolerance #soyafree #dairysoyfree #whatceliacseat #nodairy #glutenfreeliving #mspi #glutenfreelife #freefrom #allergies #foodallergy #glutenfreelifestyle #nzfoodie #glutenfreefoodie #coeliaclife #foodallergy #coeliacfriendly #coeliacfoodie #keepcup #dairyfreebreastfeeding #worldearthday #plasticfree #stringbag #earthday2018 #saynotoplastic #reducereuserecycle #endplasticpollution
Happy Earth Day 🌏 We only have one.. so let’s take care of it. All small changes add up and it might just be a small tweak to your daily routine that can make a difference. Don’t focus on being perfect but instead think of the small steps you could take. . Here’s a few things I use to try to reduce my daily waste: A stainless steel drinking bottle, reusable cups @keepcup, stainless steel straws, and a string shopping bag. . The drinking bottle stops me buying bottled water and also helps me to remember to drink enough. I’ve had these keepcups for 7 years now and they are still going strong. Not only are they great for takeaway drinks but also for little hands to grip easily. Brân likes to drink his smoothies at home from his keep cup which is great as there is barely ever any spillage. . I keep the steel straw and string shopping bag in my handbag as I found I just kept forgetting to take them out with me. As they are compact enough to fit in my bag I always have them on me. . . How do you try to reduce your single use plastic consumption? . . . . . . . . #dairyfree  #glutenfree  #soyfree  #coeliac  #foodintolerance  #soyafree  #dairysoyfree  #whatceliacseat  #nodairy  #glutenfreeliving  #mspi  #glutenfreelife  #freefrom  #allergies  #foodallergy  #glutenfreelifestyle  #nzfoodie  #glutenfreefoodie  #coeliaclife  #foodallergy  #coeliacfriendly  #coeliacfoodie  #keepcup  #dairyfreebreastfeeding  #worldearthday  #plasticfree  #stringbag  #earthday2018  #saynotoplastic  #reducereuserecycle  #endplasticpollution 
Lovely gluten free meal at the fleece in addingham. The chef Cameron will adapt any meal for you which is amazing. Nothing beats a great lunch in the sunshine. @coeliacuk @coeliacukguts #coeliac #coeliacs #coeliacuk #coeliaclife #coeliacaware #coeliacfriendly #coeliacfoodie #coeliacfriendly #coeliacleeds #coeliactravel #glutenfree #glutenfrei #glutenfreefood #glutenfreelife #glutenfreelifestyle #glutenfreeliving #glutenfreetravel #glutenfreefoodie #leeds #sunshine #lunch #foodinsta #foodie #food #weekendaway #chillinginthesun #summeriscoming
Lovely gluten free meal at the fleece in addingham. The chef Cameron will adapt any meal for you which is amazing. Nothing beats a great lunch in the sunshine. @coeliacuk @coeliacukguts #coeliac  #coeliacs  #coeliacuk  #coeliaclife  #coeliacaware  #coeliacfriendly  #coeliacfoodie  #coeliacfriendly  #coeliacleeds  #coeliactravel  #glutenfree  #glutenfrei  #glutenfreefood  #glutenfreelife  #glutenfreelifestyle  #glutenfreeliving  #glutenfreetravel  #glutenfreefoodie  #leeds  #sunshine  #lunch  #foodinsta  #foodie  #food  #weekendaway  #chillinginthesun  #summeriscoming 
Sunday Funday 🤩 Mustard & Pickled on the GF and low carb bun..... #coeliacaustralia #coeliaclife #coeliac #gf #gffollowme #gfreefoodie #gfaustralia #gfbrisbane #gfbris #gflunch #gfliving #gflife
🥞Brunch of champions💪🏼 Super delicious #glutenfree #dairyfree buckwheat pancake (singular, that’s just one big ol’ pancake!! I know, right?!) from @coohcafe in Curl Curl, Northern Beaches. So many GF ops on their menu (including the Bircher plate, top left). Thanks for the beautiful brekkie treat, @trudybrewer 😘 #glutenfreesydney #sydney #curlcurl #glutenfreebrunch #buckwheat #pancakes #fresh #fruit #beautiful #breakfast #brunch #coeliaclife #cooh #coohcafe #coohcurlcurl #sneakycoeliac
🥞Brunch of champions💪🏼 Super delicious #glutenfree  #dairyfree  buckwheat pancake (singular, that’s just one big ol’ pancake!! I know, right?!) from @coohcafe in Curl Curl, Northern Beaches. So many GF ops on their menu (including the Bircher plate, top left). Thanks for the beautiful brekkie treat, @trudybrewer 😘 #glutenfreesydney  #sydney  #curlcurl  #glutenfreebrunch  #buckwheat  #pancakes  #fresh  #fruit  #beautiful  #breakfast  #brunch  #coeliaclife  #cooh  #coohcafe  #coohcurlcurl  #sneakycoeliac 
Great news, people! Our desserts are now £2 each at @waitrose stores nationwide 🎉🥧🍰
Great news, people! Our desserts are now £2 each at @waitrose stores nationwide 🎉🥧🍰
Just three of my daily #meds along with multi #vitamins and vitamin D as mine is low and I'm not making folic acid naturally anymore #coeliaclife
Just three of my daily #meds  along with multi #vitamins  and vitamin D as mine is low and I'm not making folic acid naturally anymore #coeliaclife 
It’s my first burger of the year 🍔✨👏🏻
It’s my first burger of the year 🍔✨👏🏻
Pizza 🍕 and movie 🎬 night are the best nights in! Ordered my gluten free bologna pizza from @woodandcoalofficial ! .
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#glutenfree #glutenfreelifestyle #glutenfreeblog #instagf #gf #mortadella #burrata #cream #fioridilatte #pistacchio #pizza #glutenfreepizza #takeaway #pizzanight #movienight #coeliaclife #coeliaceats #coeliaclifestye #followme #followforfollow #likeforlike #likeforfollow
Sunny days on the @thinkingcup patio on Newbury ☀️ gluten free Black Forest cake and macarons (my favorite macarons!) with hot @stumptowncoffee ☕️ love how many GF options they have!
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#glutenfreeeats #celiacwanderlust #nowheat  #glutenfree #glutenfreeliving #glutenfreetravel #glutenfreefood #delicious #nogluten #celiac #celiacsafe #celiacdisease #coeliacuk #coeliac #coeliaclife #gf #gfree #eatingfortheinsta #foodpics #glutenfreefollowme #allthingsglutenfree #homemade #glutenfri #glutenfreefoodporn #foodporn #nobread #foodie #glutenfreecambridge #glutenfreeboston #coffee
Sunny days on the @thinkingcup patio on Newbury ☀️ gluten free Black Forest cake and macarons (my favorite macarons!) with hot @stumptowncoffee ☕️ love how many GF options they have! • • • • • #glutenfreeeats  #celiacwanderlust  #nowheat  #glutenfree  #glutenfreeliving  #glutenfreetravel  #glutenfreefood  #delicious  #nogluten  #celiac  #celiacsafe  #celiacdisease  #coeliacuk  #coeliac  #coeliaclife  #gf  #gfree  #eatingfortheinsta  #foodpics  #glutenfreefollowme  #allthingsglutenfree  #homemade  #glutenfri  #glutenfreefoodporn  #foodporn  #nobread  #foodie  #glutenfreecambridge  #glutenfreeboston  #coffee 
Purchased these Bakery Bites Mallow Bites💙💙🍫 @poundstretcher 
They are GLUTEN FREE✅, Wheat Free 🌾 and Egg Free🥚
Fab Price at just a £1 too!👍🏻 #glutenfree #wheatfree #eggfree #foodie #freefrom #gffood #glutenfreetreat #chocolate #glutenfreeliving #glutenfreelifestyle #nogluten #instafood #coeliacdisease #autoimmune #coeliaclife #celiac #foodblogger #glutenfreeblog #gfblogger #glutenfreefood #glutenfreediet #glutenfreelife #glutenfreefoodshare #glutenfreeme #glutenfreefollowme 🔑🔑
Purchased these Bakery Bites Mallow Bites💙💙🍫 @poundstretcher They are GLUTEN FREE✅, Wheat Free 🌾 and Egg Free🥚 Fab Price at just a £1 too!👍🏻 #glutenfree  #wheatfree  #eggfree  #foodie  #freefrom  #gffood  #glutenfreetreat  #chocolate  #glutenfreeliving  #glutenfreelifestyle  #nogluten  #instafood  #coeliacdisease  #autoimmune  #coeliaclife  #celiac  #foodblogger  #glutenfreeblog  #gfblogger  #glutenfreefood  #glutenfreediet  #glutenfreelife  #glutenfreefoodshare  #glutenfreeme  #glutenfreefollowme  🔑🔑
Man I’m I happy the weather is this good! The sun always lures the people out of their houses and into the streets in the Netherlands. Terraces and parks are crowded and laughter, music and happy faces everywhere. What’s not to love?
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This photo was taken last year. I wish I could walk around like this again: I miss my freedom, hehe ;)
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#outfit soon on thegfguide.com (link in bio)
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#sunsout #happydays #springweather #outfitinspiration #skirtweather #offshouldertop #ootd #fashionblogger #healthylife #coeliaclife
Man I’m I happy the weather is this good! The sun always lures the people out of their houses and into the streets in the Netherlands. Terraces and parks are crowded and laughter, music and happy faces everywhere. What’s not to love? . This photo was taken last year. I wish I could walk around like this again: I miss my freedom, hehe ;) . #outfit  soon on thegfguide.com (link in bio) . #sunsout  #happydays  #springweather  #outfitinspiration  #skirtweather  #offshouldertop  #ootd  #fashionblogger  #healthylife  #coeliaclife 
GF ice cream cone!! 😱😱😱
GF ice cream cone!! 😱😱😱
TACO LOVE 🌮 dinner tonight at @lasiguanas consists of a lovely meal by Kingston Riverside with my boyfriend! Grilled chicken with delicious marinade, not too spicy and full of flavour! Yummy yummy in my very full tummy 😋 did you know that they also are clued up on cross-contamination and sell @daura_damm beer?! 💕
TACO LOVE 🌮 dinner tonight at @lasiguanas consists of a lovely meal by Kingston Riverside with my boyfriend! Grilled chicken with delicious marinade, not too spicy and full of flavour! Yummy yummy in my very full tummy 😋 did you know that they also are clued up on cross-contamination and sell @daura_damm beer?! 💕
GF chicken sandwich with garlic potatoes on the side ✨#glutenfree #celiac #coeliac #coeliaclife
Sun's out, which means I can't get the smile of my face! 🌞🌞 You may not believe this given how popular they are in the UK, but this is the first time I've had a bbq using a disposable bbq! It still doesn't sit well that they're single use, so now the weather's getting warmer I think I'll buy a little portable bbq to save on waste! Fingers crossed then for a few more nice days to get some use from it 😊🤞
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#glutenfree #celiac #coeliac #coeliaclife #sunnyday #glasgow #bbq #barbie #bbqinthepark #soakingupthesun #veggie #veggiebbq #vegetarianbbq
Sun's out, which means I can't get the smile of my face! 🌞🌞 You may not believe this given how popular they are in the UK, but this is the first time I've had a bbq using a disposable bbq! It still doesn't sit well that they're single use, so now the weather's getting warmer I think I'll buy a little portable bbq to save on waste! Fingers crossed then for a few more nice days to get some use from it 😊🤞 . . . #glutenfree  #celiac  #coeliac  #coeliaclife  #sunnyday  #glasgow  #bbq  #barbie  #bbqinthepark  #soakingupthesun  #veggie  #veggiebbq  #vegetarianbbq 
My first piece of cake since i was diagnosed with  Coeliac Disease in January...i cant tell you how great it tasted 🙂
My first piece of cake since i was diagnosed with Coeliac Disease in January...i cant tell you how great it tasted 🙂
A light dinner for a hot day. @birdseyeuk GlutenFree fish fingers with @warburtonsgf sand which thins and a fresh little salad. Just yum!!!! #coeliacblogger #coeliacsofinstagram #coeliacdisease #coeliacfriendly #coeliaclife #coeliacuk #coeliacfoodie #glutenfree #glutenfreefood #glutenfreeliving #glutenfreefollowme #nogluten #noglutenplease #noglutenfood #healthyfood #salad #fishfingers #fishfingersandwich #5aday🍍🍉🍑🍊🍈 #health
Hands up who is having a BBQ tonight!? 🙋🏻‍♀️🙋🏻‍♀️ It’s a beaut of a day, and all the BBQ food is out in @sainsburys - all of these are gluten free!! I’m not even sure which one I want first because they all sound amazing! ☀️😎 which one would you choose?? 💛 #theglutenfreeblogger
Hands up who is having a BBQ tonight!? 🙋🏻‍♀️🙋🏻‍♀️ It’s a beaut of a day, and all the BBQ food is out in @sainsburys - all of these are gluten free!! I’m not even sure which one I want first because they all sound amazing! ☀️😎 which one would you choose?? 💛 #theglutenfreeblogger 
The mayo. The myth. The legend. FINALLY got my hands on some @followyourheart veganaise and I am living for it ✌🙌 #veganaise #veganmayo
The mayo. The myth. The legend. FINALLY got my hands on some @followyourheart veganaise and I am living for it ✌🙌 #veganaise  #veganmayo 
I do like to be beside the seaside ⛅ and bonus of GF fish and chips been waiting to visit shakey shakeys for a while it didn't disappoint
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#ramsgate #fishandchips #seaside #sun #sunshine #cd #coeliacuk #coeliaclifestyle #coeliaclife #coeliacdisease #coeliac #coeliaceats #freefrom #freefromlife #foodporn #foodblog #blog #blogger #celiaceats #celiaclife #celiacdisease #celiac #coeliacblogger #celiacblogger #l4l #lunch #dinner #food
Gluten free tub ice cream in a tub with flake and sprinkles 😍 Looks so yum, my little one demolished it... Always worth asking if the ice cream is gluten free. My only concern is the wafer from the cones contaminating the nozzle and the fact the people who serve it touch the cones and then dip the cone into the the sprinkles contaminating them... It's a no from me but I know alot of others are not so sensitive so enjoy!! ❤️❤️❤️❤️
#sunshine #coeliaclife #coeliacdisease #coeliacs #gficecream #glutenfreeicecream #icecream #gftreats #glutenfreetreats #gftravels #glutenfreetravels
Gluten free tub ice cream in a tub with flake and sprinkles 😍 Looks so yum, my little one demolished it... Always worth asking if the ice cream is gluten free. My only concern is the wafer from the cones contaminating the nozzle and the fact the people who serve it touch the cones and then dip the cone into the the sprinkles contaminating them... It's a no from me but I know alot of others are not so sensitive so enjoy!! ❤️❤️❤️❤️ #sunshine  #coeliaclife  #coeliacdisease  #coeliacs  #gficecream  #glutenfreeicecream  #icecream  #gftreats  #glutenfreetreats  #gftravels  #glutenfreetravels 
Glutenfreier Gemüseauflauf 😋☺️☀️ -------------------------------------------------------------------------------
🇬🇧 gluten free vegetable casserole 😉😊
Glutenfreier Gemüseauflauf 😋☺️☀️ ------------------------------------------------------------------------------- 🇬🇧 gluten free vegetable casserole 😉😊
It’s hot ☀️ outside so it’s definitely brownie ice cream sandwich time! 💕 Our brownies go sooo well with @oppobrothers We thought we would celebrate the heatwave with a special offer. 
To win 4 boxes of deliciously guilt free brownies & blondies
1️⃣ Like this photo
2️⃣ Follow @deliciouslyguiltfree 
3️⃣ Tag friends who’d appreciate Deliciously Guilt Free brownies - Max one tag per comment. Each additional tag earns one additional entry. 
Must be 18 years or older and a UK resident to enter. Winners announced on Monday 23rd Apr at 15:00
It’s hot ☀️ outside so it’s definitely brownie ice cream sandwich time! 💕 Our brownies go sooo well with @oppobrothers We thought we would celebrate the heatwave with a special offer. To win 4 boxes of deliciously guilt free brownies & blondies 1️⃣ Like this photo 2️⃣ Follow @deliciouslyguiltfree 3️⃣ Tag friends who’d appreciate Deliciously Guilt Free brownies - Max one tag per comment. Each additional tag earns one additional entry. Must be 18 years or older and a UK resident to enter. Winners announced on Monday 23rd Apr at 15:00
Lunch by the sea. The most delicious Greek salad while battling the 36 degree heat in Abu Dhabi 🥗🥤 #itsnotalwayscocktails #glutenfree #glutenfreefood #glutenfreefoodie #glutenfreelife #glutenfreetravel #glutenfreeabudhabi #coeliac #coeliaclife #coeliacfoodie #coeliaceats #abudhabi
One of my best ones also is #glutenfree and found an absolute delight for us a couple of weeks ago. Sunday lunch at the #royaloakpaleystreet which was unbelievable. Everything was spot on, the staff knew exactly what was gluten free or contained anything that wouldn’t sit well with us and we’re just so lovely! I can’t wait to go back, and I promise @genna_mccarroll next time I won’t be hungover... #glutenfreelife #glutenfreefoodie #glutenfreefood #glutenfreeuk #glutenfreeeats #coeliac #coeliacfriendly #coeliaclife #coeliaceats
One of my best ones also is #glutenfree  and found an absolute delight for us a couple of weeks ago. Sunday lunch at the #royaloakpaleystreet  which was unbelievable. Everything was spot on, the staff knew exactly what was gluten free or contained anything that wouldn’t sit well with us and we’re just so lovely! I can’t wait to go back, and I promise @genna_mccarroll next time I won’t be hungover... #glutenfreelife  #glutenfreefoodie  #glutenfreefood  #glutenfreeuk  #glutenfreeeats  #coeliac  #coeliacfriendly  #coeliaclife  #coeliaceats