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That moment I finally get to wear my birthday outfit out with my loves (不), and I am asked how I learned to dance so well (Well . . . 不) and how old I am bc I look too young. Too young?! 不不不 . . . Lesson 11: Become friends with people who arent your age. Hang out with people who dont speak your language. Get to know others outside of your social class. See the world. Grow. #fllocal #floridagirl #floridalife #surfergirl #surferlife #coastalgirl #coastallife #pisceslife #dancerlife #zumbainstructorsdoitbest #bonebrothheals #modellife #francescas #hotmomsclub #neckbreakers #beautifulgirls #sexyfit #biohackingbeauties #fitgirlsinspire #ladiesnightout
That moment I finally get to wear my birthday outfit out with my loves (不), and I am asked how I learned to dance so well (Well . . . 不) and how old I am bc I look too young. Too young?! 不不不 . . . Lesson 11: Become friends with people who arent your age. Hang out with people who dont speak your language. Get to know others outside of your social class. See the world. Grow. #fllocal  #floridagirl  #floridalife  #surfergirl  #surferlife  #coastalgirl  #coastallife  #pisceslife  #dancerlife  #zumbainstructorsdoitbest  #bonebrothheals  #modellife  #francescas  #hotmomsclub  #neckbreakers  #beautifulgirls  #sexyfit  #biohackingbeauties  #fitgirlsinspire  #ladiesnightout 
This was the view I had at the end of my runs this weekend  


#pacificocean #home #coastalgirl #runnersofinstagram #runningcommunity
Theres just something so very inviting about flowers by my front doorstep. The homes in the Carolinas are full of big front porches, big fern plants, and gorgeous flowering pots. I may not be home in Carolina, but I can surely have ferns and flowering pots...and a big ole glass of sweet tea! 
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My favorite flower is the hydrangea, whats yours!? Love this crawling verbena too! .
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#frontporch #welcoming #flowers #pottedflowers #verbena #carolina #southcarolina #carolinahome #southerngirl #southerncharm #carolinagirl #coastalgirl #greenthumb #comeonin #blessyourheart
Theres just something so very inviting about flowers by my front doorstep. The homes in the Carolinas are full of big front porches, big fern plants, and gorgeous flowering pots. I may not be home in Carolina, but I can surely have ferns and flowering pots...and a big ole glass of sweet tea! . . My favorite flower is the hydrangea, whats yours!? Love this crawling verbena too! . . #frontporch  #welcoming  #flowers  #pottedflowers  #verbena  #carolina  #southcarolina  #carolinahome  #southerngirl  #southerncharm  #carolinagirl  #coastalgirl  #greenthumb  #comeonin  #blessyourheart 
#sweetsteppers #newkicks #seahorseshoes #seahorse #coastalgirl #coastaliving #rockportlife  #thefamilycrest Can we talk about the fact that theres STILL no seahorse emoji?? We seriously need one! 仄潑儭儭領儭
Another oyster on the easel. These little guys are so much fun to paint! (...And eat ) #thewaitertriedtotakemyoystershells #tookmyshellshomewithme #artistlife 
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#oysters #oysterart #coastalliving #seafood #coastalgirl #yum #easternnc #art #canvas #layers #golden #paintingfun #unique #artwork #goldpaint
Visit hometown every once a year, hand pick raw mangoes, curry leaves and sometimes coconut from your backyard,  bring them back to the city, make 'Avial' using the said ingredients, and let this warm bowl of home made goodness melt your heart   #avial #homemade #homegrown #curryleaves #coconut #rawmango #southindian #simplepleasures #nagercoil #nagercoildiaries #hometown #instadaily #instafoodie #foodgasm #tamizh #tamilnadu #nagercoilgirl #coastal #coastalgirl #vegetarian #veggies #healthy
Visit hometown every once a year, hand pick raw mangoes, curry leaves and sometimes coconut from your backyard, bring them back to the city, make 'Avial' using the said ingredients, and let this warm bowl of home made goodness melt your heart #avial  #homemade  #homegrown  #curryleaves  #coconut  #rawmango  #southindian  #simplepleasures  #nagercoil  #nagercoildiaries  #hometown  #instadaily  #instafoodie  #foodgasm  #tamizh  #tamilnadu  #nagercoilgirl  #coastal  #coastalgirl  #vegetarian  #veggies  #healthy 
She thought she could, So she did  Monday motivation wearing our black and white striped Tee shirt dress. Available now, DM for orders.
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#LuSea #teeshirtdress #blackandwhitestripes #woodendeck #relaxed #grateful #grounded #content #mondayvibes #chilled #fashionoftheday #coastalgirl #centralcoast #nsw #womensfashion #instaquote #instapic #instafashion #younglady #comfyclothes #outfitoftheday #outfitideas #inspired
I head to the city to head to the beach to look at the city in the distance 不 #islandgirl #ilovethecoast #coastalgirl #beach #ilovetheocean #nyc #jerseyshore
Travel for me is EVERYTHING 儭 It awakens my soul to explore new places and do new things. Sure I may have lived the resort life this week but I also was exposed to people from all over the world - English, Spanish, British, French. 
The coolest thing about what I do as a coach is the limits have started to disappear. I get to work with people from all over the globe who bring new zest, ideas + insights into helping others. I also get to do it with my tribe - women just like me who are stressed, busy yet want more than the 8-5 grind out of their days. 

The world is a place full of curiosity. From a very young age my parents put exploration in my blood. Finding a job thats a blessing to not only work on being the best me but also discover the world is EVERYTHING to me.

Whens the last time you filled your passport? Where did you go? 
Yall know Im already starting a bucket list for the next stop on my list
Travel for me is EVERYTHING 儭 It awakens my soul to explore new places and do new things. Sure I may have lived the resort life this week but I also was exposed to people from all over the world - English, Spanish, British, French. The coolest thing about what I do as a coach is the limits have started to disappear. I get to work with people from all over the globe who bring new zest, ideas + insights into helping others. I also get to do it with my tribe - women just like me who are stressed, busy yet want more than the 8-5 grind out of their days. The world is a place full of curiosity. From a very young age my parents put exploration in my blood. Finding a job thats a blessing to not only work on being the best me but also discover the world is EVERYTHING to me. Whens the last time you filled your passport? Where did you go? Yall know Im already starting a bucket list for the next stop on my list
No need to look at the weather forecast. The number of camper vans will tell you what it is going to be like. 50 today. Does that make me a bit wierd counting them? I am not called the camper van police for nothing.
#coastalgirl
No need to look at the weather forecast. The number of camper vans will tell you what it is going to be like. 50 today. Does that make me a bit wierd counting them? I am not called the camper van police for nothing. #coastalgirl 
All I know is that I hope I hear this song played tonight perfect song for the setting here in Tampa Bay!  #noshoesnation #triparoundthesun #onthecoastofsomewherebeautiful #myfavoritesong #kennychesney @kennychesney #readyfortonight #funtimes #coastalgirl #raymondjamesstadium #countrygirl #musiclover
We now have a doggo called bandit, he enjoyed his first trip to the beach一oscartrehane @dogstrust_kenilworth
#doggo #happy #beach #hot #play #cute #dog #dogsofinstagram #colliecrossgermanshepherd #bandit #waves #surf #coastal #coastalgirl #animal #hollister #cuteaf #picoftheday #like4like #followforfollow #recent4recent
Confession: Im really bad at relaxing.

For a few weeks this year I couldnt let the tension go. The stress built up and it seemed impossible to overcome. Everything always seemed like a fire for me to put out. Some of my joy was sucked dry. I needed this journey to remind me WHY I was chasing a dream of freedom.

I laid on a lounge chair and looked LIZ in the eye this week and said - this is the first time in a really long time I feel peace.

I needed that. Working two jobs for 3.5 years by myself is a lot of pressure. I want so many big things for my team and sometimes I forget to give to myself. Yes I workout I eat right I read books. But internally I wasnt connecting to that deeper meaning.

Disconnecting from the world, letting myself just BE instead of running a million miles a minute. Sure a few too many champagne glasses and laughing with my besties has refueled my soul with that passion.

It isnt always going to be easy but being intentionally joyful with this journey is always going to be at the heart of my days. Thank you to corporate for giving me another experience to relight the fire. Time to go change some lives poolside
Confession: Im really bad at relaxing. For a few weeks this year I couldnt let the tension go. The stress built up and it seemed impossible to overcome. Everything always seemed like a fire for me to put out. Some of my joy was sucked dry. I needed this journey to remind me WHY I was chasing a dream of freedom. I laid on a lounge chair and looked LIZ in the eye this week and said - this is the first time in a really long time I feel peace. I needed that. Working two jobs for 3.5 years by myself is a lot of pressure. I want so many big things for my team and sometimes I forget to give to myself. Yes I workout I eat right I read books. But internally I wasnt connecting to that deeper meaning. Disconnecting from the world, letting myself just BE instead of running a million miles a minute. Sure a few too many champagne glasses and laughing with my besties has refueled my soul with that passion. It isnt always going to be easy but being intentionally joyful with this journey is always going to be at the heart of my days. Thank you to corporate for giving me another experience to relight the fire. Time to go change some lives poolside
Our neighborhood pool is finally warm enough for swimming. Its the beginning of recreational swimming for our fam. My little fishies. 
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I have so many memories of my backyard pool growing up. Mermaid dreaming, mock swim meets, and parties. It will always feel like home to me. #poolsidelife
Our neighborhood pool is finally warm enough for swimming. Its the beginning of recreational swimming for our fam. My little fishies. ____________________________________ I have so many memories of my backyard pool growing up. Mermaid dreaming, mock swim meets, and parties. It will always feel like home to me. #poolsidelife 
This was the first trip I felt BEAUTIFUL 

I didnt feel like I had to wear a coverup. To suck it in for pictures. To wear a size I was not proud of. To not care what I looked like in front of others. To rock a bikini with a smile.

As women we constantly feel we have to put on a show. To appease the highlight reel. To get skinny for vacation. Thats BS yall.

Ill choose beautiful over a diet any day. I still have moments of weakness where I dislike the mirror. I also have way more days where I look at myself and say DAMN Im proud of me. More women need to feel this way. Its not about a punishment its about a privilege. 
Every day is another chance for you to work for what you want. Every picture on my timeline is proof YOU CAN and Im here to take the journey with you
This was the first trip I felt BEAUTIFUL I didnt feel like I had to wear a coverup. To suck it in for pictures. To wear a size I was not proud of. To not care what I looked like in front of others. To rock a bikini with a smile. As women we constantly feel we have to put on a show. To appease the highlight reel. To get skinny for vacation. Thats BS yall. Ill choose beautiful over a diet any day. I still have moments of weakness where I dislike the mirror. I also have way more days where I look at myself and say DAMN Im proud of me. More women need to feel this way. Its not about a punishment its about a privilege. Every day is another chance for you to work for what you want. Every picture on my timeline is proof YOU CAN and Im here to take the journey with you
Enjoying some much needed time by the water, so still and calm  #coastalgirl #daughterofthebeautifulocean #waterbaby #serenity #myhappyplace
Last April with grandma and Blake. I am feeling antsy for some better weather so I can go play on the coast and not freeze to death! Good thing grandma is coming here to visit soon! Its crazy to think of how much has changed in a year. Last April we moved into our little bungalow house, took in Bruno, and I was just getting started with my coaching biz. Now, I'm redecorating the house, planning summer vacations, have two fur babies, and have a growing team of people changing their lives too! I am feeling grateful for my life, my family, my jobs, and my health today!  #TBT #beachplease #summerwhereyouat
Last April with grandma and Blake. I am feeling antsy for some better weather so I can go play on the coast and not freeze to death! Good thing grandma is coming here to visit soon! Its crazy to think of how much has changed in a year. Last April we moved into our little bungalow house, took in Bruno, and I was just getting started with my coaching biz. Now, I'm redecorating the house, planning summer vacations, have two fur babies, and have a growing team of people changing their lives too! I am feeling grateful for my life, my family, my jobs, and my health today! #TBT  #beachplease  #summerwhereyouat 
Why yes, I am drinking my post-workout recovery smoothie whilst taking a bath. Thank you for noticing 

For real though....never thought anything like this would help me feel so amazing! I dont feel jittery or crazy after a workout as long as I follow the nutrition plan and drink this within the first 30 minutes. It helps me relax so I can sleep, as I prefer to exercise in the evenings currently. And it gives my muscles the nutrients they need to recover so they don't suffer from fatigue. If you want to get in on all the good things, hit me up and I'll hook you up 予
Why yes, I am drinking my post-workout recovery smoothie whilst taking a bath. Thank you for noticing For real though....never thought anything like this would help me feel so amazing! I dont feel jittery or crazy after a workout as long as I follow the nutrition plan and drink this within the first 30 minutes. It helps me relax so I can sleep, as I prefer to exercise in the evenings currently. And it gives my muscles the nutrients they need to recover so they don't suffer from fatigue. If you want to get in on all the good things, hit me up and I'll hook you up 予
We made a pact this week. This trip wasnt just for fun  it was for growth commitment empowerment

I kept hearing one thing over and over again from my friends of all walks of life: I needed this trip right now. Surrounding yourself with people who think differently. Who think with big dreams and goals. Who dont settle for normal you naturally push your own vision to elevate. Who use obstacles as opportunities not setbacks.

We talked business in bikinis and sweat out stress with selfies and squats. We said out loud those big fears weve been holding onto and released them. All I know is were going up. Our teams are unstoppable. I already feel it. I already see it.

Its no coincidence our CEO is a Super Bowl Champs City native - were not here to be ordinary were here to together be EXTRAordinary

Cheers to changing the world one friend at a time 胼儭
We made a pact this week. This trip wasnt just for fun it was for growth commitment empowerment I kept hearing one thing over and over again from my friends of all walks of life: I needed this trip right now. Surrounding yourself with people who think differently. Who think with big dreams and goals. Who dont settle for normal you naturally push your own vision to elevate. Who use obstacles as opportunities not setbacks. We talked business in bikinis and sweat out stress with selfies and squats. We said out loud those big fears weve been holding onto and released them. All I know is were going up. Our teams are unstoppable. I already feel it. I already see it. Its no coincidence our CEO is a Super Bowl Champs City native - were not here to be ordinary were here to together be EXTRAordinary Cheers to changing the world one friend at a time 胼儭
One of my all time fave things to do is exploring a new city, especially when its an island too!  Last year, I headed to Tybee Island early in the day so I would have time exploring before starting work. While I prefer traveling with @ben.eby or an amazing girlfriend, I can rock the loner thing. 
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What are some of your bucket list places?  Mine include The Maldives, France, England, Greece, and anywhere with an over water bungalow.
One of my all time fave things to do is exploring a new city, especially when its an island too! Last year, I headed to Tybee Island early in the day so I would have time exploring before starting work. While I prefer traveling with @ben.eby or an amazing girlfriend, I can rock the loner thing. __________________________________ What are some of your bucket list places? Mine include The Maldives, France, England, Greece, and anywhere with an over water bungalow.
Its a little on the cold side but the beach is my antidepressant... and the suns out! ..
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#santacruz #beachboardwalk #beach #metime #coastalgirl #toesinthesand
Good vibes and wild waves
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Good vibes and wild waves 踢
At the end of the day its not about what you have, or even what youve accomplished. Its about who youve lifted up who youve made better. Its about what youve given BACK  cant wait to give this to more women in 2018
At the end of the day its not about what you have, or even what youve accomplished. Its about who youve lifted up who youve made better. Its about what youve given BACK cant wait to give this to more women in 2018
I spend my days #doubtsoffdanceon as a #zin, and #surf, #swim, #yogaeverydamnday and #pilates. My life has been extremely busy with the addition of using my acting, dancing, and modeling skills in a movie. I just feel overwhelmed some days. Lesson 9: Take time for yourself. Be present in your life; however, do not lose yourself in the daily hustle. Take time to rest. Take time to just be free. #fllocal #floridagirl #floridalife #surfergirl #surferlife #coastalgirl #coastallife #pisceslife #dancerlife #modellife #happyhumpday #yogalife #pilateslife #zumbainstructor #bikinilife #clemsonalumni #staugustinebeach #staugustine #eastcoastflorida
I spend my days #doubtsoffdanceon  as a #zin , and #surf , #swim , #yogaeverydamnday  and #pilates . My life has been extremely busy with the addition of using my acting, dancing, and modeling skills in a movie. I just feel overwhelmed some days. Lesson 9: Take time for yourself. Be present in your life; however, do not lose yourself in the daily hustle. Take time to rest. Take time to just be free. #fllocal  #floridagirl  #floridalife  #surfergirl  #surferlife  #coastalgirl  #coastallife  #pisceslife  #dancerlife  #modellife  #happyhumpday  #yogalife  #pilateslife  #zumbainstructor  #bikinilife  #clemsonalumni  #staugustinebeach  #staugustine  #eastcoastflorida 
Moxie got a new vehicle today! Sadly, my old car needed tons of work and was going to be pricey to repair . 145K miles and tons of memories made it hard to say goodbye. But dont you think a surfboard will look cute in this? #byeyukon #hellojeep #jeepwrangler #jeeplife #loufusz #surfing #coastalgirl #black #jeepjk #newadventures #cantwait
I belong by the sea, letting the sound of the waves lull me to sleep every night and waking up to that misty salt air. There is no other place  like this, by the sea.  #nauticalwheeler  link in bio .
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#jewelry #rings #handmade #handcrafted #nauticaljewelry #nautical #coastal #beachjewelry #beachy #jewelrydesigner #jewelryaddict #beachystyle #beachychic #beachylook #wave #waves #ocean #sea #coastalvibes #coastalchic #jewelryporn #jewelrydesign #coastalgirl # #
I belong by the sea, letting the sound of the waves lull me to sleep every night and waking up to that misty salt air. There is no other place like this, by the sea. #nauticalwheeler  link in bio . . . . . . . . #jewelry  #rings  #handmade  #handcrafted  #nauticaljewelry  #nautical  #coastal  #beachjewelry  #beachy  #jewelrydesigner  #jewelryaddict  #beachystyle  #beachychic  #beachylook  #wave  #waves  #ocean  #sea  #coastalvibes  #coastalchic  #jewelryporn  #jewelrydesign  #coastalgirl  # #
I still remember the first time I got made fun of for being a coach.

It hurt but it also lit the fire in me to work harder. Its like when youre growing up and someone purposely tries to leave you out of the party. I decided instead I was going to create my own party.

Earning this trip every year is proof youre not too busy for a side hustle. Its proof youre your only limit. Its proof that vision inside your head is not crazy, its called a dream to chase it and not stop until its a reality.

My first trip I envisioned myself in the upgraded room on the rooftop, this week I checked in to that room with one of my bomb leaders. Today Im here to tell you i envision ten Team Glow Diggers coaches here with me next year.

You should probably be in my sneak peek to learn how you can start working for this trip. The best thing I ever did was show that naysayer, WATCH ME and really, Im just getting started.  I mean who has the last laugh sitting in the lagoon on a Tuesday for putting in the work anyways
I still remember the first time I got made fun of for being a coach. It hurt but it also lit the fire in me to work harder. Its like when youre growing up and someone purposely tries to leave you out of the party. I decided instead I was going to create my own party. Earning this trip every year is proof youre not too busy for a side hustle. Its proof youre your only limit. Its proof that vision inside your head is not crazy, its called a dream to chase it and not stop until its a reality. My first trip I envisioned myself in the upgraded room on the rooftop, this week I checked in to that room with one of my bomb leaders. Today Im here to tell you i envision ten Team Glow Diggers coaches here with me next year. You should probably be in my sneak peek to learn how you can start working for this trip. The best thing I ever did was show that naysayer, WATCH ME and really, Im just getting started. I mean who has the last laugh sitting in the lagoon on a Tuesday for putting in the work anyways
I find the waterline wherever I go. Enjoyed a beautiful run along the Riverwalk in NOLA this morning. #NOLA #runnersofinstagram #conferencetravels #adventuresinfundraising #liveloverun #momswhorun #coastalgirl #alwaystimeforarun
Yesterday and today. Spot the difference!
#coastalgirl
BEFORE Twice this week, Ive said something about my weight and both times someone responded with but youre so pretty. Did I say I was ugly? I said, I was fat! Why do people associate being overweight with being ugly. Cant I just be pretty or beautiful? Do I have to be beautiful for my size? Ive always felt comfortable in my own skin. Of course, I would love to shed some weight but Ive never let it hold me back. I always buy the cute clothes, go to any place I want, and just be myself. I am a confident person and I really dont let my weight hold me back. The negative thoughts are always lurking in the back of my mind but I have a pretty good hold on them and I keep them in their place. Although I am confident, I do look forward to being healthier and having more opportunities in the future.
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This picture was taken Spring 2017. At Hyannis Port in New England, in front of the Kennedy compound. Fun fact about me: Im obsessed with the Kennedys and especially love reading about them. So, it was a real treat for my boyfriend to bring me to the exact beach where Jackie played with her children. I felt pretty on this day, a few pounds heavier but I really enjoyed taking it all in...the warmth on my face and the salty sea air blowing through my blonde hair. We will be returning to New England this coming June and I hope to flood your IG feed with much healthier pictures of me, still feeling pretty and maybe Ill even bring back the blonde hair, who knows.



#weightlossjourney #bariatric #bariatricsurgery #eattolive #foodie #lovefood #cleaneating #uphillwithBrittany #healthy #healthymom #twinmom #boymom #helpme #connect #weightloss #beforeandafter #getskinny #gethealthy #cleaneating #traderjoeslover #fresh #salad #lowcarb #keto #coastalgirl #newengland #alwaysfeelingmyself
BEFORE Twice this week, Ive said something about my weight and both times someone responded with but youre so pretty. Did I say I was ugly? I said, I was fat! Why do people associate being overweight with being ugly. Cant I just be pretty or beautiful? Do I have to be beautiful for my size? Ive always felt comfortable in my own skin. Of course, I would love to shed some weight but Ive never let it hold me back. I always buy the cute clothes, go to any place I want, and just be myself. I am a confident person and I really dont let my weight hold me back. The negative thoughts are always lurking in the back of my mind but I have a pretty good hold on them and I keep them in their place. Although I am confident, I do look forward to being healthier and having more opportunities in the future. . This picture was taken Spring 2017. At Hyannis Port in New England, in front of the Kennedy compound. Fun fact about me: Im obsessed with the Kennedys and especially love reading about them. So, it was a real treat for my boyfriend to bring me to the exact beach where Jackie played with her children. I felt pretty on this day, a few pounds heavier but I really enjoyed taking it all in...the warmth on my face and the salty sea air blowing through my blonde hair. We will be returning to New England this coming June and I hope to flood your IG feed with much healthier pictures of me, still feeling pretty and maybe Ill even bring back the blonde hair, who knows. #weightlossjourney  #bariatric  #bariatricsurgery  #eattolive  #foodie  #lovefood  #cleaneating  #uphillwithBrittany  #healthy  #healthymom  #twinmom  #boymom  #helpme  #connect  #weightloss  #beforeandafter  #getskinny  #gethealthy  #cleaneating  #traderjoeslover  #fresh  #salad  #lowcarb  #keto  #coastalgirl  #newengland  #alwaysfeelingmyself 
Every weekend I worked, every person Ive helped, every sacrifice of working this business part time is worth every moment on the beach with my besties  you should probably be in our sneak peek to join us next year 蜿rop a  + Ill add ya
Every weekend I worked, every person Ive helped, every sacrifice of working this business part time is worth every moment on the beach with my besties you should probably be in our sneak peek to join us next year 蜿rop a + Ill add ya
"Seas the Day"

This week is going to be absolutely insane! It's the final week of Phase One of my 80 day routine. Which means measurements and progress photos!!!! I dont need to look at old pictures of myself to see and feel a difference, I felt a huge difference after week 2.  However,  I know that progress photos are soooo important for those moments when you feel like giving up. Side note: my boyfriend doesn't want to stop touching my booty...if ya know what I mean jellybean  I'm also fully booked with work appointments this week. That's a lot of driving around the area, and even going into some other territories. Someone send some love to my poor car. She just had an oil change a couple weeks ago and shes going to be due for another one very very soon.

Plus coach training! I have fallen seriously behind and instead of doing something about it I've been beating myself up about it! I know that's not okay, but it is what it is. I'm off work Wednesday so I will have allllllll day to bust them out and really get my focus going. 
Love you guys! Here's to a fabulous Monday!!! I hope your week is productive and amazing in whatever projects you've got going on!
"Seas the Day" This week is going to be absolutely insane! It's the final week of Phase One of my 80 day routine. Which means measurements and progress photos!!!! I dont need to look at old pictures of myself to see and feel a difference, I felt a huge difference after week 2. However, I know that progress photos are soooo important for those moments when you feel like giving up. Side note: my boyfriend doesn't want to stop touching my booty...if ya know what I mean jellybean I'm also fully booked with work appointments this week. That's a lot of driving around the area, and even going into some other territories. Someone send some love to my poor car. She just had an oil change a couple weeks ago and shes going to be due for another one very very soon. Plus coach training! I have fallen seriously behind and instead of doing something about it I've been beating myself up about it! I know that's not okay, but it is what it is. I'm off work Wednesday so I will have allllllll day to bust them out and really get my focus going. Love you guys! Here's to a fabulous Monday!!! I hope your week is productive and amazing in whatever projects you've got going on!
Lesson 8: Family is not always a blood relation: Family is what you make it. I love these ladies! My Zumba Sisters! 歹滕鳶踢樹#fllocal #floridagirl #floridalife #surfergirl #surferlife #modellife #dancerlife #zumbasisters #zumbafamily #coastalgirl #coastallife #pisceslife #mylife #endhate #encourageotherstorise #love #mytribe
Sundays are my rest days.  Time with my family, worshiping, and resting. 
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Im learning how important sleep is to healthy living. As my little ones grow, my sleep increases in quality and quantity. Mommas in the thick of the baby season - have hope. It does get better. Im also a nap girl. If I need some catching up, I totally sneak in a power nap. #sleepisbae
Sundays are my rest days. Time with my family, worshiping, and resting. ________________________________ Im learning how important sleep is to healthy living. As my little ones grow, my sleep increases in quality and quantity. Mommas in the thick of the baby season - have hope. It does get better. Im also a nap girl. If I need some catching up, I totally sneak in a power nap. #sleepisbae 
Rooftops + warm weather is kind of our thing  @tlgrooms
Rooftops + warm weather is kind of our thing @tlgrooms
A super cheap and fun way to travel on the Carribean is HITCH HIKING (all our bags though, travelling with our whole life) .
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5 months of travelling so far 
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#carribean #travelling #coupleswhotravel #surftowns #coastalgirl #coast #coste簽a #browngirls #exploregram #risktaker #discoveringnature #hitchhikersguidetothegalaxy #hitchhiker #coast #caribe #beachlife #travelgram
I had a wonderful time with ZIN family debuting my Hula Hoop choreography at The Banks Dance For Good: Havana Nights Edition featuring LIVE music by @elio_piedra, catered by @omiselegantcatering, and supporting @ufcbob Children Beyond Our Borders.  Lesson 7: Surround yourself with those that love and support you: Radiate love and support to others. #zin #zinlife #zumbainstructors #dancers #thebankbarandlounge #childrenbeyondourborders #danceforgood #fllocal #floridagirl #floridalife #dancerlife #modellife #pisceslife #coastalgirl #coastallife #beautifulpeople
I had a wonderful time with ZIN family debuting my Hula Hoop choreography at The Banks Dance For Good: Havana Nights Edition featuring LIVE music by @elio_piedra, catered by @omiselegantcatering, and supporting @ufcbob Children Beyond Our Borders. Lesson 7: Surround yourself with those that love and support you: Radiate love and support to others. #zin  #zinlife  #zumbainstructors  #dancers  #thebankbarandlounge  #childrenbeyondourborders  #danceforgood  #fllocal  #floridagirl  #floridalife  #dancerlife  #modellife  #pisceslife  #coastalgirl  #coastallife  #beautifulpeople 
Not in the Grand National the way they went over the grounds.  #coastalgirl
Not in the Grand National the way they went over the grounds. #coastalgirl 
Two days ago I said goodbye to the place I will always come home. See you again soon SB #coastalgirl #california #santabarbara #imissthedog
I'm dreaming of a seaside retreat like now!  Who's with me?
I'm dreaming of a seaside retreat like now! Who's with me?
Coastal Girl || Hi Everyone! My name is Rachel and I live by the ocean on Cape Cod.

Since graduation people have been trying to convince me to move to The Big Apple - NYC. 
They say, Rach, you have that NY city girl vibe, the Cape isnt going to give you the opportunities you need. Trust me, youll love the city!

So, Ive given my version of the city living thing a whirl. I lived in Boston during the snowiest winter ever ... which was enough for me to pack my bags and head to the coast. 
Ive also spent plenty of time in NYC, always initially energized by all. the. fun. things and eventually drained by the consistent hum.
 
Needless to say, Ive had to hold my ground through lots of convincing by others that the Cape just isnt for me. 
I have learned that the ocean restores me and that simple fact has become so easy to protect.

Wanna know what else? Commutes to Boston dont phase me and theres an Acela that brings me right to the heart of NYC. If you ask me, Im lucky - I get to have it all.

#fridayintroductions #friyay #friyayvibes #bostonplanner #capecodweddingplanner #weddingplanner #eventplanner #bostoneventplanner #planner #stylist #eventdesigner #cape #capecod #style #bostonblogger #coastalgirl #coastalstyle #ido #coastalliving #thatsdarling #communityovercompetition
Coastal Girl || Hi Everyone! My name is Rachel and I live by the ocean on Cape Cod. Since graduation people have been trying to convince me to move to The Big Apple - NYC. They say, Rach, you have that NY city girl vibe, the Cape isnt going to give you the opportunities you need. Trust me, youll love the city! So, Ive given my version of the city living thing a whirl. I lived in Boston during the snowiest winter ever ... which was enough for me to pack my bags and head to the coast. Ive also spent plenty of time in NYC, always initially energized by all. the. fun. things and eventually drained by the consistent hum. Needless to say, Ive had to hold my ground through lots of convincing by others that the Cape just isnt for me. I have learned that the ocean restores me and that simple fact has become so easy to protect. Wanna know what else? Commutes to Boston dont phase me and theres an Acela that brings me right to the heart of NYC. If you ask me, Im lucky - I get to have it all. #fridayintroductions  #friyay  #friyayvibes  #bostonplanner  #capecodweddingplanner  #weddingplanner  #eventplanner  #bostoneventplanner  #planner  #stylist  #eventdesigner  #cape  #capecod  #style  #bostonblogger  #coastalgirl  #coastalstyle  #ido  #coastalliving  #thatsdarling  #communityovercompetition 
No place like this. 歹 where I live! #ocean #coastalgirl #love #newtothisinstagramthing
So throw off the bowlines.  Sail away from the safe harbor.  Catch the trade winds in your sails.
Explore.  Dream.  Discover.

#nauticalwheeler

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#jewelry #earrings #handmade #handcrafted #nauticaljewelry #nautical #coastal #beachjewelry #beachy #jewelrydesigner #jewelryaddict #beachystyle #beachychic #beachylook #coastalvibes #coastalchic #jewelryporn #jewelrydesign #coastalgirl #sailing # #madeinusa #madeintheusa #sailboat #nauticalvibes
So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover. #nauticalwheeler  link in bio . . . . . . . . #jewelry  #earrings  #handmade  #handcrafted  #nauticaljewelry  #nautical  #coastal  #beachjewelry  #beachy  #jewelrydesigner  #jewelryaddict  #beachystyle  #beachychic  #beachylook  #coastalvibes  #coastalchic  #jewelryporn  #jewelrydesign  #coastalgirl  #sailing  # #madeinusa  #madeintheusa  #sailboat  #nauticalvibes 
Been working on a lot of re-decorating lately in our home!
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Im so in love with this rug I just got!!
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Did you know I love to chalk paint furniture, paint paintings, decorate and make oyster shell art like chandeliers, mirrors and frames?
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This tom girl can do it!
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How about you? Who loves to decorate?
Been working on a lot of re-decorating lately in our home! . Im so in love with this rug I just got!! . Did you know I love to chalk paint furniture, paint paintings, decorate and make oyster shell art like chandeliers, mirrors and frames? . This tom girl can do it! . How about you? Who loves to decorate?
Loving this Luna Tie Dye hoodie from @sand_cloud  It's soft and just warm enough for these spring days! Gives me total beachbabe vibes! And 10% of my purchase went to saving marine life!!! #savethefishies

Use code JenneferW15 to get 15% off!
Loving this Luna Tie Dye hoodie from @sand_cloud It's soft and just warm enough for these spring days! Gives me total beachbabe vibes! And 10% of my purchase went to saving marine life!!! #savethefishies  Use code JenneferW15 to get 15% off!
Its spring down at the beach. Hoorah!
#coastalgirl
Roots 
#va #coastalgirl #home #june 毋儭
Running out the door to a work appointment at my regular dinner time and was saved by this wonderful satisfying superfoods smoothie. I'm seriously in love with this nutrition plan and how easy it is to follow even on the most hectic days. I rarely feel hungry and my cravings are almost nonexistent. If you want to learn more about how I keep up with life and my fitness goals, shoot me a message and we'll chat ^-^ Happy Tuesday everyone
Running out the door to a work appointment at my regular dinner time and was saved by this wonderful satisfying superfoods smoothie. I'm seriously in love with this nutrition plan and how easy it is to follow even on the most hectic days. I rarely feel hungry and my cravings are almost nonexistent. If you want to learn more about how I keep up with life and my fitness goals, shoot me a message and we'll chat ^-^ Happy Tuesday everyone
At the end of a storm
There's a golden sky
And the sweet silver song of a lark
氣喇儭
________________________________________________________#kerala #keralatourism #beach #backwaters #sealife #coastalgirl #coast #coastlife #tropicalgirl #latina #peruvian #peruviangirl #curlyhair #curlyhairstyles #curlyhairdontcare #curlsforthegirls #rizosdefinidos #cachosperfeitos #rizosnaturales #longcurlyhair #curls #ojoschiquitos #summertime #india_gram #india_shots #india_everyday
At the end of a storm There's a golden sky And the sweet silver song of a lark 氣喇儭 ________________________________________________________#kerala  #keralatourism  #beach  #backwaters  #sealife  #coastalgirl  #coast  #coastlife  #tropicalgirl  #latina  #peruvian  #peruviangirl  #curlyhair  #curlyhairstyles  #curlyhairdontcare  #curlsforthegirls  #rizosdefinidos  #cachosperfeitos  #rizosnaturales  #longcurlyhair  #curls  #ojoschiquitos  #summertime  #india_gram  #india_shots  #india_everyday 
Sorry we have been a little MIA, we were hanging out with our buddy Tigger but we are back now and gearing up for wedding season!!
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#disneyland #welovedisney #tigger #coastalgirl #vacationneeded #weddingseason #wheresthewine
The oceans forever calling my name, below the waves hides a beautiful world of magic and enchantment 劾
The oceans forever calling my name, below the waves hides a beautiful world of magic and enchantment 劾
Im def a girly girl when it comes to a night out or a special occasion. Give me all the ruffles, bows, and curls. On a normal day, however, you can find me in my mom uniform. Leggings, t-shirt, ball cap and a braid. Suuuper practical and perfect for my cray life.  #momuniform
Im def a girly girl when it comes to a night out or a special occasion. Give me all the ruffles, bows, and curls. On a normal day, however, you can find me in my mom uniform. Leggings, t-shirt, ball cap and a braid. Suuuper practical and perfect for my cray life. #momuniform 
Go ahead. Stop and stare. Lesson 6: Know that you will be too much for some: If you find that some cannot feel your vibe, those are not your tribe. #fllocal #floridagirl #floridalife #surfergirl #surferlife #coastalgirl #coastallife #fitgirlsinspire #fitmomsinspire #pisceslife #dancerlife #modellife #mom2boys #bikinilife #vspinkswim #stringbikini #ccstyle #strawberryblonde #bikinibody #fitnessbitch #photooftheday #myvibemytribe
"Everything that surrounds you is temporary, only the love in your heart will last forever." - Leon Brown

#nauticalwheeler

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#jewelry #bracelets #handmade #handcrafted #love #loveknot #coastal #beachjewelry #beachy #jewelrydesigner #jewelryaddict #beachystyle #beachychic #beachylook #coastalvibes #coastalchic #jewelryporn #jewelrydesign #coastalgirl #lovejewelry # #madeinusa #madeintheusa
Early morning landslip today in #sidmouth #seafront #devon @sidmouthherald #beach #cliffpath @victoriahotelsidmouth #scary #seaview #sand #greatplace @sidmouthherald @pobbyandblue @devonlive @metoffice @devonlifemag #travelphotography #travelphoto #uktrip #coastalphotography #coastalgirl #cliffhanging @sidmouthlifeboat #offshore #pebblebeach #pebbles #happyplace