After a conversation with one of my clients here is how 2 hormones Leptin and Gherlin affect us after a meal. 2nd image is a great one from my boy @rudymawer so be sure to check his article on his website. In my bio is a background study on the 2 hormones.
Oh, do we have a special for you! 😮🐔🤭 Our $19.50 Pasta & Wine special this week is a Spaghetti Pomodoro in a tomato sugo with fresh herbs and parmesan with TWO pieces of our Pollo alla Milanese chicken scallopine. As always, pair this meal with a glass of one of our house wines for only $19.50, this Monday through Friday from 12PM to 6PM. With a deal like this, how could anybody be lonely!? 🍝🐓🍷🤤
For dinner we tried a relatively new restaurant just a couple of blocks down the road and were very pleasantly surprised - they have a “build your own meal” approach. I selected Indian Curry Flavoured Roasted Cauliflower, Sichuan Green Beans + Sugar Snap Peas, Red Chili Sweet Potato with Sesame Seeds + Chicken Breast. Very tasty and reasonably priced at $14 😊🥦🥕 Really love the menu flexibility - alternative protein options are steak, salmon and tofu for the vegetarian crowd. Another restaurant we will certainly add to our regular rotation.
Pesto/Tomato/Brie Pizza Tortilla Ver.
Sautéed Curry Mushrooms/Edamame/Chicken Breast
Mixed Greens/Strawberry/Blueberry/Hard Boiled Egg
Just happened to make my lunch too extra, but I actually like how it lights up my Sunday morning. The tortilla pizza is LIT you should try it once by adding your fav sauce and toppings then baked under 350F for 10-15min! Healthy diet is nothing but using healthier ingredients, no one is giving up pizza!!!!
I call this the #sundaysandwich 👌 My boys say this is one of their favorites ever and that says a lot given we have favorite sandwich shops all over. On sourdough, I lightly spread organic mayo, then gingerly infuse aioli garlic mustard on one side, and ever so slightly infuse habanero to the other side. Add in crispy bacon, iceberg lettuce, maple turkey breast... & voila! The flavors combine magically for you!