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In case you haven’t seen me do enough backflips off cliffs... .
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#costarica #travel #instatravel  #cr #🇹🇭 #fitness #acroyoga #cheer #flip #cliffjumping #acrobatics #water #lovetotravel #acro #yoga #yogaeverywhere #cheerlife #cheerstunt #cheerleader #swim #puravida #gymnastics #gymnast
Ready to rock some #readingwithpups tomorrow at the animal shelter with my #cheerleaders ! #bulldogscheer2018 
#peeweecheer #cheerlife #community #caring #cheer #cheermom #servicebeforeself #animalshelter #puppies 🐕🐶🐶🐶
Gymnastics work out😍
#cheer #gymnastics #fun #life #cheerlife #love #people #summer
It's Friday, time to sparkle and shine 💫
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It's world's weekend... Who's excited?
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#cheerleadingworlds #friyay #funfriday #weekendvibes #cheerlife #strangeshirts #eatsleepcheer #tiedye #cheerislife #cheerismysport #befierce #cheerleader #instacheerleader #worthit #potd #
Sittin’ pretty with my minis 😘 #throwbackthursday
Custom order rolling out for Peralta Elementary 🙌🏼🙌🏼 #alwayshighquality #cheer #cheerbows #cheerlife #cheerleading #bowsforsale #nm #batman
#ThrowbackThursday to meeting this cutie @piper_inez 💜. Proud to have this little one as a #RebelSister 👯‍♀️. Always remember there is a mini who is looking up to and watching you. Be her inspiration, be her friend, be her role model. Sometimes I cannot believe how blessed I am to live this life & have all the people in it that I do! God is so good 🙌🏻! @rebelathleticcheer #RebelAthletic #RebelModel #RebelFamily #RebelLuxe #RebelLevel #RebelMark #RebelRuthless #RebelAgainstBullying @onex50 #OneX50 #OneX50BrandAthlete #YTTIS150 #CheerLife #Cheerleader #Cheerleading #AllStarCheerleading #AllStarCheerleader #CheerleadersOfInstagram
#ThrowbackThursday  to meeting this cutie @piper_inez 💜. Proud to have this little one as a #RebelSister  👯‍♀️. Always remember there is a mini who is looking up to and watching you. Be her inspiration, be her friend, be her role model. Sometimes I cannot believe how blessed I am to live this life & have all the people in it that I do! God is so good 🙌🏻! @rebelathleticcheer #RebelAthletic  #RebelModel  #RebelFamily  #RebelLuxe  #RebelLevel  #RebelMark  #RebelRuthless  #RebelAgainstBullying  @onex50 #OneX50  #OneX50BrandAthlete  #YTTIS150  #CheerLife  #Cheerleader  #Cheerleading  #AllStarCheerleading  #AllStarCheerleader  #CheerleadersOfInstagram 
B&D #wefie time - Bev and Dee in #Orlando, #Florida. #Malaysia and #Indonesia at the 2018 ICU World Cheerleading Championships.
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#cheerlife #cheerleading #cheer #cheersport #cheerleaders #instacheer #igcheer #sport #instasport #igsport #icuworlds2018
Photobooth customized strip. Creative Lighting & More creating memories that will last a lifetime. 267-882-8585. #Aloha #Ohana #Cheerlife #SpiritExplosion
Throwback Thursday: I had the privilege to fill in on  Rainbows while with the Shamrocks, what a great experience!  Loved both teams with @khloe.flys @leilah.loves.cheer @alanahmichellehoward @aaliyah_cheers_ 
#shamrocks #rainbows #love #smile #fun #cheer #amazing #mares_next_generation #cheerleading #blackgirlscheer #cheerleader #cheerpassion #shine #cheerfamily #cheerlife #fillin #teamphoto
#tbt #tbthursday #cheerteams #greatexperience #cheerleadersrock #season7
Throwback Thursday: I had the privilege to fill in on Rainbows while with the Shamrocks, what a great experience! Loved both teams with @khloe.flys @leilah.loves.cheer @alanahmichellehoward @aaliyah_cheers_ #shamrocks  #rainbows  #love  #smile  #fun  #cheer  #amazing  #mares_next_generation  #cheerleading  #blackgirlscheer  #cheerleader  #cheerpassion  #shine  #cheerfamily  #cheerlife  #fillin  #teamphoto  #tbt  #tbthursday  #cheerteams  #greatexperience  #cheerleadersrock  #season7 
Some Autograph Cheer Bows that will ship out tomorrow 💕🎀🎀😍
Some Autograph Cheer Bows that will ship out tomorrow 💕🎀🎀😍
That was the most amazing feeling in the entire world!!!! We bought everything to that mat and proved them wrong and smashed it!!!!! We hit zero at worlds... I mean ...... ahhhhhhh #Repost @teamengland_paracheer (@get_repost)
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#Teamengland #Paracheer just #hitzero !!!
❤❤❤❤❤❤❤❤❤❤❤
ALL. THE. FEELS.
#provethemwrong 
#worlds2018 #cheerleading #backthebritish #youtube #gastroparesis #vlog #teamengland #paracheer #cheerlife #cheer #chronicillness #deaf #disney #eds #family #love #makeup #hair #hitzero #pots #stunt #tumbling #stretch #redandwhite
That was the most amazing feeling in the entire world!!!! We bought everything to that mat and proved them wrong and smashed it!!!!! We hit zero at worlds... I mean ...... ahhhhhhh #Repost  @teamengland_paracheer (@get_repost) ・・・ #Teamengland  #Paracheer  just #hitzero  !!! ❤❤❤❤❤❤❤❤❤❤❤ ALL. THE. FEELS. #provethemwrong  #worlds2018  #cheerleading  #backthebritish  #youtube  #gastroparesis  #vlog  #teamengland  #paracheer  #cheerlife  #cheer  #chronicillness  #deaf  #disney  #eds  #family  #love  #makeup  #hair  #hitzero  #pots  #stunt  #tumbling  #stretch  #redandwhite 
Wishing Happy Birthday to Ryan❣️ Hope you have an amazing day
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#cheer #worlds #summit #cheerlife #cheering #allstars #allstarcheer #homepage #featurethis #featureme #competition #tumbling #stunting #practice #cheerpractice #dancer #flyer #base #backspot #catcher #instagram
My very untidy, very first kick double #cheerlife #kickdouble #fitnessgirl #fitgirlsa #strong
TEAM COLUMBIA!! #Repost @intcheerunion
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The temperature is raising in the Arena 🔥🔥 Give it up for TEAM COLOMBIA 🇨🇴 @fedecolcheer.colombia #ICUWORLDS2018
TEAM COLUMBIA!! #Repost  @intcheerunion ・・・ The temperature is raising in the Arena 🔥🔥 Give it up for TEAM COLOMBIA 🇨🇴 @fedecolcheer.colombia #ICUWORLDS2018 
Yes Team USA!! 🇺🇸 #Repost @intcheerunion
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We are so grateful to have Team USA 🇺🇸& Team England 🏴󠁧󠁢󠁥󠁮󠁧󠁿 here to participate in the ParaCheer Unified Advanced Category 😍 @paracheer @teamengland_paracheer @paracheer_midwest 🖤🖤🖤 #ICUWORLDS2018
Yes Team USA!! 🇺🇸 #Repost  @intcheerunion ・・・ We are so grateful to have Team USA 🇺🇸& Team England 🏴󠁧󠁢󠁥󠁮󠁧󠁿 here to participate in the ParaCheer Unified Advanced Category 😍 @paracheer @teamengland_paracheer @paracheer_midwest 🖤🖤🖤 #ICUWORLDS2018 
Our bows will see the Worlds stage for the first time ever this weekend and Showgirl couldn’t be more appropriate! 💗🌎 We wish you success this weekend @knighttimecheer 🖤
Our bows will see the Worlds stage for the first time ever this weekend and Showgirl couldn’t be more appropriate! 💗🌎 We wish you success this weekend @knighttimecheer 🖤
#cheerlife #cheermom @azfusioncheer has taught her so much!! ♥️
Make sure you tune in at 10:44pm UK Time to watch Program Director Jessie compete for Team England Hip Hop!! http://cheerunion.org/2018splash/

Help us all wish her luck! 🇦🇨🇦🇩🇦🇪🇦🇫🇦🇺🇦🇽🇩🇰🇫🇮 #cheer #icu #worlds #jldc #new #athletes #cheerleading #uk #gosport #stunting #cheergoals #cheerleader #cheerworld #cheersquad #cheerlife #cheersport #allstarcheer #cheerleaders #tumbling #cheercoach #practice #flexible #jldc #flexibility #like4like #flyer #base #love
Make sure you tune in at 10:44pm UK Time to watch Program Director Jessie compete for Team England Hip Hop!! http://cheerunion.org/2018splash/ Help us all wish her luck! 🇦🇨🇦🇩🇦🇪🇦🇫🇦🇺🇦🇽🇩🇰🇫🇮 #cheer  #icu  #worlds  #jldc  #new  #athletes  #cheerleading  #uk  #gosport  #stunting  #cheergoals  #cheerleader  #cheerworld  #cheersquad  #cheerlife  #cheersport  #allstarcheer  #cheerleaders  #tumbling  #cheercoach  #practice  #flexible  #jldc  #flexibility  #like4like  #flyer  #base  #love 
LETS GO TEAM USA! 
Shout out to @joe_b825 !
🇺🇸🏆❤️
#cheerlife #cheerworlds #cheerleading #cheerleader #cheer #cheerleaders #athlete #athletes #stunt #gym #gymlife #train #training #power #strength #strong #worlds #usa #team
Un nuevo comienzo todos los días 🗻💕 nuestras niñas van a todas ! El progreso es el resultado de la perseverancia 👑
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#LoveCheer  #CheerIsMyLife #HealthyLife #CheerLife #Chile #Salud #VidaSana #BeautyQueenCheerleading  #BeautyQueen #Cheerleading #BeStrong #Coach #Villarrica
Recap from this weekend......... When your daughter and her NJ Spirit Explosion team are on their way to Summit 2018 you Turn Up. Lilo & Stitch them party. Creative Lighting & More creating memories that will last a lifetime. 267-882-8585. #Aloha #Ohana #Cheerlife #SpiritExplosion @sundae83s @saigemom7 @__snw._
Recap from this weekend......... When your daughter and her NJ Spirit Explosion team are on their way to Summit 2018 you Turn Up. Lilo & Stitch them party. Creative Lighting & More creating memories that will last a lifetime. 267-882-8585. #Aloha  #Ohana  #Cheerlife  #SpiritExplosion  @sundae83s @saigemom7 @__snw._
It’s #takeyourkidtoworkday ! I had to wake up super early and got to go into work with my dad!! My Dad works #ndi for the United States Air Force! He inspects Aircrafts for cracks! Who else got to go into work with there parent? .
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#takeyourkidtoworkday #usaf #cheerlife #cheerleading #daddysgirl #tinycheerleader #cheerbows #ilovebigbows #bowlife #tierd #pinay #smile #ndi #cheerismysport #athlete #6yearsold #jordans #instafamous #allstarprep #smallbutmighty #vegaskids #militarykids #monthofthemilitarychild #instagood #instadaily #ilovemydad #youthcheer
It’s #takeyourkidtoworkday  ! I had to wake up super early and got to go into work with my dad!! My Dad works #ndi  for the United States Air Force! He inspects Aircrafts for cracks! Who else got to go into work with there parent? . . #takeyourkidtoworkday  #usaf  #cheerlife  #cheerleading  #daddysgirl  #tinycheerleader  #cheerbows  #ilovebigbows  #bowlife  #tierd  #pinay  #smile  #ndi  #cheerismysport  #athlete  #6yearsold  #jordans  #instafamous  #allstarprep  #smallbutmighty  #vegaskids  #militarykids  #monthofthemilitarychild  #instagood  #instadaily  #ilovemydad  #youthcheer 
Wishing all the teams competing at #cheerleadingworlds good luck!! #wakeprayslay #cheerleading #worlds2018 #cheercompetition #cheerlife #cheerleaders
Go to their IG page or visit strangeshirts.com.au to shop.  Be sure to use promo code: JaleighB to save 35% off #CheerFactory #strangeshirtsambassador #livelovelaugh #cheerlife
JOIN ME for a SUMMIT 2018 PIZZA PARTY hosted by @be_you_brands 🍕 MAY 4th @ 1:30 at the Westgate Blue Tree Resort! Hope to see you there.  Visit www.beyoubrands.com to reserve your spot today. 💖 #littlelexicheer #beyou #beyoutiful #summit #summit2018 #orlando #florida #cheerleader #allstar #cheerleading #dance #dancers #dancersofinstagram #cheerleaders #cheerleadersofinstagram #cheer #model #cheerlife #dancelife #popupshop PC 📸 @jerryhughesphoto
Come on through cheer guys! 💙
#BlackBoysCheer #BlackGirlsCheer #WorldsWeek
#Repost @thecolorsofcheer
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Count down to Worlds!! {Repost: @ca_averyyy}
🖤🖤🖤
@catyudaintea is a beautiful soul~! 💁🏻💓💖💓💓💖
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#lovemysisters ✨🌸
#wedgielife🌸
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💁🏻💕💕💕💕💕
#jointhesisterhood💕💕💕
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. .#anime#girlswhosquat#cosplay#swimsuit#instafashion#instalove#ootd#instafitness#fitlife#gymnastics#leotard#bodysuit#volleyball#vspink#photoshoot#cheerlife#spandex#yoga#model#fashionweek#yogaflow#namaste#fitness#inspiration#feminist
@invadernoodles2 is a #goddess 🙋🏻💓💖💓💖
🌸🎀~her account got deleted at over 60k please go follow and show some love because she really is the sweetest~!
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#lovemysisters ✨🌸
#wedgielife🌸#cosplayer
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💁🏻💕💕💕💕💕
#jointhesisterhood💕💕💕
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. .#anime#girlswhosquat#cosplay#swimsuit#instafashion#instalove#ootd#instafitness#fitlife#gymnastics#leotard#bodysuit#volleyball#photoshoot#cheerlife#spandex#yoga#model#fashionweek#yogaflow#namaste#fitness#inspiration#feminist
@invadernoodles2 is a #goddess  🙋🏻💓💖💓💖 🌸🎀~her account got deleted at over 60k please go follow and show some love because she really is the sweetest~! . #lovemysisters  ✨🌸 #wedgielife 🌸#cosplayer  . 💁🏻💕💕💕💕💕 #jointhesisterhood 💕💕💕 . . . . .#anime #girlswhosquat #cosplay #swimsuit #instafashion #instalove #ootd #instafitness #fitlife #gymnastics #leotard #bodysuit #volleyball #photoshoot #cheerlife #spandex #yoga #model #fashionweek #yogaflow #namaste #fitness #inspiration #feminist 
🙋🏻💓💖💓💖💓💖
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Beautiful and free~~^^🙋🏻💓💖💓💖💓💖
#lovemysisters ✨🌸
#wedgielife🌸
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💁🏻💕💕💕💕💕
#jointhesisterhood💕💕💕
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. .#anime#girlswhosquat#cosplay#swimsuit#instafashion#instalove#ootd#instafitness#fitlife#gymnastics#leotard#bodysuit#volleyball#vspink#photoshoot#cheerlife#spandex#yoga#model#fashionweek#yogaflow#namaste#fitness#inspiration#feminist
@oliviabettyrain @tinybatcosplay 🙋🏻💓💖💓💖
Two of my fave cosplay sisters~!^^💓💖 #lovemysisters
#wedgielife🌸
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💁🏻💕💕💕💕💕
#jointhesisterhood💕💕💕
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. .#anime#girlswhosquat#cosplay#swimsuit#instafashion#instalove#ootd#instafitness#fitlife#gymnastics#leotard#bodysuit#volleyball#vspink#photoshoot#cheerlife#spandex#yoga#model#fashionweek#yogaflow#namaste#fitness#inspiration#feminist
📸 @dylnsoukthavong
📸 @dylnsoukthavong
Rest In Peace to this sweet and beautiful former SOT cheerleader. Please keep her family, friends, and sot in your prayers❤️ ( plz keep comments respectful , thank you )

FOLLOW 👇👇👇👇@cheerleading._.in_gram 📷  @cheerbrats

#cheerpassion #uniforms #sassyposes #cheerlife #fleek #clean #miniskirts #cheerlove #hot #sassy #cheerleaders #noflaws #perfection #sassystunts
Sending all my love, luck, and good vibes to @sophiemattes and @teamengland_paracheer!!! Best of luck today, and I can’t wait to see you all this weekend in Florida!
#Repost @sophiemattes with @get_repost
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The day has come and I’m beyond excited and ready to prove the world wrong. Let’s do this. Ahhhhhhhh @teamengland_paracheer #cheer #teamengland #paracheer #cheer #cheerleading #cheerlife #competition #england #deaf #family  #varsity #love #youtube #vlog #varsity #backthebritish #florida #disney #ilovecheerleaders
Sending all my love, luck, and good vibes to @sophiemattes and @teamengland_paracheer!!! Best of luck today, and I can’t wait to see you all this weekend in Florida! #Repost  @sophiemattes with @get_repost ・・・ The day has come and I’m beyond excited and ready to prove the world wrong. Let’s do this. Ahhhhhhhh @teamengland_paracheer #cheer  #teamengland  #paracheer  #cheer  #cheerleading  #cheerlife  #competition  #england  #deaf  #family  #varsity  #love  #youtube  #vlog  #varsity  #backthebritish  #florida  #disney  #ilovecheerleaders 
Im very new to this Digital painting thing lol but im getting better 😁
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#liveoeuvre #oeuvre #digitalpainting #cheer #cheerleading #cheerlife #may #turquoise #blackart #infinitywar #sophie #portrait #illustration #adobeillustrator #adobephotoshop #photoshop #fenty
Have you signed up for our Summer Cheer/Tumble Camp?! It’s TYME to level up your skills for the new cheer season 💙😼💍👉🏾🖐🏾👸🏾!! #CheerTymeOfGeorgia #CheerTymeAllstars #CheerTyme #CTA #cheerleading #tumbling #allstarcheer #cheerleaders #cheerlife #cheercamp #summercamp #flip #Lithonia #Decatur #StoneMountain
Поздравляем наших девочек👯 с дебютом🙌 в самой эмоциональной дисциплине - Чир Джаз Группа, в которой они уже заняли🥇место на прошедших соревнованиях 🏆 Дальше больше 😉👏
.  #cheer #итмо #kronbars #kb_cheer #ITMO #ИТМО #ITMOlive #itmouniversity #cheer #cheerleading #черлидингздесь #черлидингспб #чирлидинг #cheerleader #cheerleaders #cheerfamily #cheerlife #чир #itmostudents #чирспорт #cheerrussia #спорт #sport #cheerleadingspb #cheersport #cheerdance
Поздравляем наших девочек👯 с дебютом🙌 в самой эмоциональной дисциплине - Чир Джаз Группа, в которой они уже заняли🥇место на прошедших соревнованиях 🏆 Дальше больше 😉👏 . #cheer  #итмо  #kronbars  #kb_cheer  #ITMO  #ИТМО  #ITMOlive  #itmouniversity  #cheer  #cheerleading  #черлидингздесь  #черлидингспб  #чирлидинг  #cheerleader  #cheerleaders  #cheerfamily  #cheerlife  #чир  #itmostudents  #чирспорт  #cheerrussia  #спорт  #sport  #cheerleadingspb  #cheersport  #cheerdance 
Сеголня мы танцуем на «Кубке АЛРОСА», поддерживаем сборную России! ❤️🇷🇺
Обязательно включайте трансляцию и болейте за наших!
#ssisters_spb #teamrussia #КубокАлроса
Сеголня мы танцуем на «Кубке АЛРОСА», поддерживаем сборную России! ❤️🇷🇺 Обязательно включайте трансляцию и болейте за наших! #ssisters_spb  #teamrussia  #КубокАлроса 
OK Who is READY???
3 weeks of full on competition and meets! USASF Worlds, Varsity Summit PLUS USAG Regionals & Nationals!
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This could be a very busy and hectic time for coaches and owners, just enjoy the ride!
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Its going to be stressful, fun, energizing, exhausting, but it will all be worth it.
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This is when you get to make amazing memories and help shape our athletes into becoming well-rounded adults! Remember its just for fun.
🌏🌍🌎🤩
#USASFWorld2018 #USAGNationals2018 #VarsitySummit2018 #CheerSummit2018
#heyCoachMo #cheergymowner #gymnasticsclubowner #gymowners #buildyourgymempire
#cheergym  #Gymnasticsclub #allstarcheerowner #gymnasticscoach #tumblingcoach
#cheercoach #cheerlife #cheerpros #gymnasticslove #cheerpractice
#gymnasts #allstarcheer #usagymnastics #CheerTakesOverDisney #goalgetter #businessowner #loveyourlife #gymstrategist #profitablesystems
OK Who is READY??? 3 weeks of full on competition and meets! USASF Worlds, Varsity Summit PLUS USAG Regionals & Nationals! ⏱🏟🎟 This could be a very busy and hectic time for coaches and owners, just enjoy the ride! 🎢 Its going to be stressful, fun, energizing, exhausting, but it will all be worth it. 🏔 This is when you get to make amazing memories and help shape our athletes into becoming well-rounded adults! Remember its just for fun. 🌏🌍🌎🤩 #USASFWorld2018  #USAGNationals2018  #VarsitySummit2018  #CheerSummit2018  #heyCoachMo  #cheergymowner  #gymnasticsclubowner  #gymowners  #buildyourgymempire  #cheergym  #Gymnasticsclub  #allstarcheerowner  #gymnasticscoach  #tumblingcoach  #cheercoach  #cheerlife  #cheerpros  #gymnasticslove  #cheerpractice  #gymnasts  #allstarcheer  #usagymnastics  #CheerTakesOverDisney  #goalgetter  #businessowner  #loveyourlife  #gymstrategist  #profitablesystems 
My big brother and big sister at the cheerleading worlds competition in Florida with Some of Team jamaica. My bro and sis will be competing on sunday with their team Marshals cheer. 
#teamjamaica #espnwideworldofsports #floridaorlando  #disneyworld2018
@officialblackgirlscheer 
@marshalscheeranddance
@ysk_uk
Storm Season 7 is right around the corner!! Now is the time to get in the gym and level up on your skills for next season!! Call or contact us for more information or to sign-up 💚🌪⚡️☔️🌩🌊!! #CEallstars #cheerleading #tumbling #allstarcheer #cheergym #cheerclinic #workout #fitness #sports #athletes #ClevelandMS #msDelta #cheerlife #fun
The happiest of birthdays to our @j__sunshine 💙🎂💎
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#tvcbirthday
The happiest of birthdays to our @j__sunshine 💙🎂💎 . #tvcbirthday 
WE HAVE PRE MADE MIXES FOR SALE ON OUR WEBSITE NOW!!! $49 @cheermusicfactory #EARLY #BOOKING #NOW - %25 down - %10 off!! Be the #earlybird and get yourself on ours #summer #schedule.... #cmf #cheer #cheermusic #musiclife #lifeofmusic #cheerleaders #mycheer #value #worth #gotime #cheerlife #new #sound #great @ksm2p2 @monsterzinkstudiossouth @m2precords @cmf.ceo.owner @cmfmascotmowgli @cmfryanz #radiomusic #greatsound @thrills51
WE HAVE PRE MADE MIXES FOR SALE ON OUR WEBSITE NOW!!! $49 @cheermusicfactory #EARLY #BOOKING #NOW - %25 down - %10 off!! Be the #earlybird and get yourself on ours #summer #schedule.... #cmf #cheer #cheermusic #musiclife #lifeofmusic #cheerleaders #mycheer #value #worth #gotime #cheerlife #new #sound #great @ksm2p2 @monsterzinkstudiossouth @m2precords @cmf.ceo.owner @cmfmascotmowgli @cmfryanz #radiomusic #greatsound @thrills51
Never Stop Fighting 💪🏽⠀
Compete Every Day 🏆⠀
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Я ненавижу эту фразу у блогеров: «вы у меня часто спрашиваете», но в последнее время это правда так🙈⠀
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Самые частые вопросы - «а ты травмируешься ?» , «А что делать при травмах, можно ли продолжать тренировки?», и самый главный «мы видели ты пользуешься тейпами , как правильно клеить?»⠀
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Во-первых, я не врач, при любой травме лучше сразу же идти к специалисту, именно он подскажет лечение и можно ли продолжать тренировки👨🏼‍⚕️⠀
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А теперь, во-вторых и о главном в этом посте 😏⠀
Лично я знаю практически всё о своих травмах, я их лечу, но все равно во время тренировок чувствую дискомфорт, именно в такие моменты мне на помощь приходят спасительные тейпы ❌⠀
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А теперь о том как правильно их клеить и при каких травмах они помогают, а какие предупреждают: мои друзья из @rocktape.ru знают об этом все, и рады поделиться этими знаниями со всеми, не веришь? Ты наверняка смотрел их видео на YouTube, о том как и куда правильно клеить! Они поддерживают меня в этом сезоне, и это огромная честь!⠀
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Но помимо того, что снимают видео, они, в первую очередь, проводят профессиональное обучение тейпированию и продают самые качественные тейпы и иные аксессуары для реабилитации и качественного восстановления после тренировок!⠀
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Поэтому, чирлидеры и остальные спортсмены, у меня для вас крутая новость, по промокоду lizoka15 вы получаете скидку 15% 🤑Он действует на все товары в магазине rocktape.ru/store, кроме тех, на которые сейчас распространяется акция!⠀
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Если бы мне в свое время дали такую скидку, я бы много сэкономила🙈⠀
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А что для вас тейп?) Или вы все ещё уверены что это плацебо?🙈⠀
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#cheerleading#cheer#черлидинг#чир#cheerleader#ranepasport#cheerleaders#черлидингздесь#cheersport#senator_cheer#cheerlife#cheerstagram#russia#girlpower#champions#чиржизнь#cheerislife#москва#россия#moscow#ясоздаюсебя
Never Stop Fighting 💪🏽⠀ Compete Every Day 🏆⠀ ⠀ Я ненавижу эту фразу у блогеров: «вы у меня часто спрашиваете», но в последнее время это правда так🙈⠀ ⠀ Самые частые вопросы - «а ты травмируешься ?» , «А что делать при травмах, можно ли продолжать тренировки?», и самый главный «мы видели ты пользуешься тейпами , как правильно клеить?»⠀ ⠀ Во-первых, я не врач, при любой травме лучше сразу же идти к специалисту, именно он подскажет лечение и можно ли продолжать тренировки👨🏼‍⚕️⠀ ⠀ А теперь, во-вторых и о главном в этом посте 😏⠀ Лично я знаю практически всё о своих травмах, я их лечу, но все равно во время тренировок чувствую дискомфорт, именно в такие моменты мне на помощь приходят спасительные тейпы ❌⠀ ⠀ А теперь о том как правильно их клеить и при каких травмах они помогают, а какие предупреждают: мои друзья из @rocktape.ru знают об этом все, и рады поделиться этими знаниями со всеми, не веришь? Ты наверняка смотрел их видео на YouTube, о том как и куда правильно клеить! Они поддерживают меня в этом сезоне, и это огромная честь!⠀ ⠀ Но помимо того, что снимают видео, они, в первую очередь, проводят профессиональное обучение тейпированию и продают самые качественные тейпы и иные аксессуары для реабилитации и качественного восстановления после тренировок!⠀ ⠀ Поэтому, чирлидеры и остальные спортсмены, у меня для вас крутая новость, по промокоду lizoka15 вы получаете скидку 15% 🤑Он действует на все товары в магазине rocktape.ru/store, кроме тех, на которые сейчас распространяется акция!⠀ ⠀ Если бы мне в свое время дали такую скидку, я бы много сэкономила🙈⠀ ⠀ А что для вас тейп?) Или вы все ещё уверены что это плацебо?🙈⠀ ⠀ ⠀ ⠀ #cheerleading #cheer #черлидинг #чир #cheerleader #ranepasport #cheerleaders #черлидингздесь #cheersport #senator_cheer #cheerlife #cheerstagram #russia #girlpower #champions #чиржизнь #cheerislife #москва #россия #moscow #ясоздаюсебя 
WE HAVE PRE MADE MIXES FOR SALE ON OUR WEBSITE NOW!!! $49 @cheermusicfactory #EARLY #BOOKING #NOW - %25 down - %10 off!! Be the #earlybird and get yourself on ours #summer #schedule.... #cmf #cheer #cheermusic #musiclife #lifeofmusic #cheerleaders #mycheer #value #worth #gotime #cheerlife #new #sound #great @ksm2p2 @monsterzinkstudiossouth @m2precords @cmf.ceo.owner @cmfmascotmowgli @cmfryanz #radiomusic #greatsound @thrills51
WE HAVE PRE MADE MIXES FOR SALE ON OUR WEBSITE NOW!!! $49 @cheermusicfactory #EARLY #BOOKING #NOW - %25 down - %10 off!! Be the #earlybird and get yourself on ours #summer #schedule.... #cmf #cheer #cheermusic #musiclife #lifeofmusic #cheerleaders #mycheer #value #worth #gotime #cheerlife #new #sound #great @ksm2p2 @monsterzinkstudiossouth @m2precords @cmf.ceo.owner @cmfmascotmowgli @cmfryanz #radiomusic #greatsound @thrills51
Есть! Увозим из Красноярска уверенную победу! 84:104 💪🏿💙
#ssisters_spb #zenitbasket #zenitshow
It’s always more fun tumbling with your friends!! #cheerlife
It’s always more fun tumbling with your friends!! #cheerlife 
Look at our X-Rays go! 💙🙅🏽‍♀️💙
Representing our sport at the prom of the Tanzschule Heinen
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#tvcshowtime
Look at our X-Rays go! 💙🙅🏽‍♀️💙 Representing our sport at the prom of the Tanzschule Heinen . #tvcshowtime 
See everyone at D2 Summit!!
#d2summit #cheerlife #varsitycheer
TBT - HOMECOMING 2014 - who will be back in 2018? Tag your girls 🤩❤ #girlpower #tbt #creekcheer #mycoconutcreek #cheerlife
Always stunting #cheerlife
Love this outfit!
And this bow! It's going to be released on Saturday at @doublebrooksbows !
Use EMMA10 to save!

#doublebrooksbows #ilovebigbows #brandrep #dbbgirls #dbbrep #totesadorable #scarlettjjewels #denimindistress #cheerlife #allstarcheer #cheerfollowforfollow
E hoje faz exatamente 1 ano que tiramos essa foto 😍 Quanta emoção em meninas, só nós sabemos por tudo que passamos para chegar esse dia, realizar esse sonho, representar o Brasil em duas novas novas modalidades do Cheer 
Nessa foto só faltou nossa rainha das faces @isahff 
Obrigada por cada minuto, foram momentos incríveis!!! 💚💛 #TeamPomBrazilParaSempre
E hoje faz exatamente 1 ano que tiramos essa foto 😍 Quanta emoção em meninas, só nós sabemos por tudo que passamos para chegar esse dia, realizar esse sonho, representar o Brasil em duas novas novas modalidades do Cheer Nessa foto só faltou nossa rainha das faces @isahff Obrigada por cada minuto, foram momentos incríveis!!! 💚💛 #TeamPomBrazilParaSempre 
Custom Embroidered Cheerleading T Shirt with Personalization

https://www.etsy.com/listing/588952772/custom-embroidered-cheerleading-t-shirt?ref=listing-shop-header-0

https://www.facebook.com/MyHeartandSewGifts/
Custom Embroidered Cheerleading T Shirt with Personalization https://www.etsy.com/listing/588952772/custom-embroidered-cheerleading-t-shirt?ref=listing-shop-header-0 https://www.facebook.com/MyHeartandSewGifts/