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Just thinking about why this clan of Bohmans avoid sarcasm in our jokery. I'm always flabbergasted when a girl uses "sarcasm" to insult my boys, telling them if their offended they are "too sensitive." However, if the tables were turned they could be labeled in numerous ways: a jerk, sexist, chauvinist etc. For something to be funny there has to be an element of truth and using someone's insecurities is a form of bullying not humor. So for me and my house...we avoid...
https://www.google.com/amp/s/www.psychologytoday.com/us/blog/think-well/201206/think-sarcasm-is-funny-think-again%3famp #successfulfamilies #sarcasmsucks #thetruthhurts #bekinderthannecessary #changetheparadigm
Just thinking about why this clan of Bohmans avoid sarcasm in our jokery. I'm always flabbergasted when a girl uses "sarcasm" to insult my boys, telling them if their offended they are "too sensitive." However, if the tables were turned they could be labeled in numerous ways: a jerk, sexist, chauvinist etc. For something to be funny there has to be an element of truth and using someone's insecurities is a form of bullying not humor. So for me and my house...we avoid... https://www.google.com/amp/s/www.psychologytoday.com/us/blog/think-well/201206/think-sarcasm-is-funny-think-again%3famp #successfulfamilies  #sarcasmsucks  #thetruthhurts  #bekinderthannecessary  #changetheparadigm 
A secure friendship can weather any storm. Choose friendship, not ownership.  Check out my blog: Path of Friendship. #pathoffriendship
#changetheparadigm
#stoptrainingyourdog
#friendshipnotownership
#endtheexploitation
#bhaktiandbodhi
The sun sets on another fantastic #sro @pineapplecollaborative event “Seeding Social Change” in DC at @uptopacres with @cityblossoms and Myesha @yourgreensdealer #pinefor #sunset #womeninfood #femalefarmers #futureoffoodisfemale #changetheparadigm
Music Medicine @satsangmusic  Taking a moment to honor all of the artists and musicians that are spreading their message to wake up and activate people so that we can do all that we are here to do.  Thank You @satsangmusic 🙏🏼✨💗✌🏼🌎. This group has so many powerful songs.  Most of our tribe wake up to Remember Jah as our morning mantra and go-get-em song.  We wanted to share their message.  So if you haven’t heard of them. Look them up.  It’s the perfect music for a Friday 💗 namaste.  Join the LOVEolution.  We have work to do.  Mannabliss.
Music Medicine @satsangmusic Taking a moment to honor all of the artists and musicians that are spreading their message to wake up and activate people so that we can do all that we are here to do. Thank You @satsangmusic 🙏🏼✨💗✌🏼🌎. This group has so many powerful songs. Most of our tribe wake up to Remember Jah as our morning mantra and go-get-em song. We wanted to share their message. So if you haven’t heard of them. Look them up. It’s the perfect music for a Friday 💗 namaste. Join the LOVEolution. We have work to do. Mannabliss.
Then there are those awkward moments where you’re with a group of strangers and you tell them you’re healing a stage 3 breast cancer diagnosis and treating it entirely naturally. The awkward pause that follows, the discomfort from others as I’m very aware that 1) I am facing each person with THEIR own mortality by knowing I have a life threatening diagnosis 2) there is little comprehension about treating cancer naturally and how it directly faces others with their preconceived ideas of how cancer ‘should’ be treated .
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Those of us with cancer are brave to keep showing up in the world. It’s so easy to hide away from the massive amounts of projections and fears thrown our way. Those of us choosing a natural path of healing are shifting the paradigm. .
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Keep showing up my courageous brothers and sisters, more then ever we are needed to help educate others that they HAVE a CHOICE in how to heal! .
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Power lies within! ✨💪🏽✨
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This was a vulnerable photo taken of me at @satnamfestival .
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#cancerwarrioress #cancer #cancersurvivor #cancersurvivor #cancersurvivors #cancersurviver #cancerthriver #breastcancer #breastcancersurvivor #breastcancerawareness #cancerwarrior #healingjourney #healingcancernaturally #cancerblog #cancerblogger #speakyourtruth #vulnerability #vulnerable #standinyourpower #naturalhealing #naturalhealth #changetheworld #changetheparadigm #choice #choices #freechoice #freeworld #satnam #satnamfest #kundaliniyoga #truth
Then there are those awkward moments where you’re with a group of strangers and you tell them you’re healing a stage 3 breast cancer diagnosis and treating it entirely naturally. The awkward pause that follows, the discomfort from others as I’m very aware that 1) I am facing each person with THEIR own mortality by knowing I have a life threatening diagnosis 2) there is little comprehension about treating cancer naturally and how it directly faces others with their preconceived ideas of how cancer ‘should’ be treated . . Those of us with cancer are brave to keep showing up in the world. It’s so easy to hide away from the massive amounts of projections and fears thrown our way. Those of us choosing a natural path of healing are shifting the paradigm. . . Keep showing up my courageous brothers and sisters, more then ever we are needed to help educate others that they HAVE a CHOICE in how to heal! . . Power lies within! ✨💪🏽✨ . . This was a vulnerable photo taken of me at @satnamfestival . . #cancerwarrioress  #cancer  #cancersurvivor  #cancersurvivor  #cancersurvivors  #cancersurviver  #cancerthriver  #breastcancer  #breastcancersurvivor  #breastcancerawareness  #cancerwarrior  #healingjourney  #healingcancernaturally  #cancerblog  #cancerblogger  #speakyourtruth  #vulnerability  #vulnerable  #standinyourpower  #naturalhealing  #naturalhealth  #changetheworld  #changetheparadigm  #choice  #choices  #freechoice  #freeworld  #satnam  #satnamfest  #kundaliniyoga  #truth 
When you’re lucky enough to bring some of the best women innovators and investors you know together. #femalefounders #changetheparadigm #investinwomen #femalefunders #brunchnyc #friends #i❤️ny @templecourtnyc @nell.merlino @zuzkagram @lisagurwitch @theyahealthcare @mskueppers @mercedes_abramo @cartierawards
Last week I was mowing my lawn and was inspired to make this little video stating how cancer need not be so feared and encouraging  those of us going through a cancer diagnosis to keep showing up in the world to 'normalize' cancer as there is so much terror around the topic. Really, if you have a cancer diagnosis it takes GREAT COURAGE to keep showing your face as we represent mortality to others. .
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This video got about 3,900 views! Who would have thunk that a 90 second video would get so much attention? My point in sharing it: It's time to change the paradigm folks from one of fear based thinking to expansiveness. It is through believing in the power of love, hope, faith and transformation that we will change our modern day paradigm!
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Cancer does not have to be a death sentence! Those of you journeying with cancer, please keep showing up in the world to help educate others that cancer need not be so feared. It can be an epic transformational experience despite the challenges! 🌟💙🌟 We can change the paradigm!
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Please share where you’re watching this video from!
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To see the whole thing go to the YouTube link below:
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https://youtu.be/2PbzYGkgd2M
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#cancerwarrioress #cancer #cancersurvivor #cancersurvivor #cancersurvivors #cancersurviver #cancerthriver #breastcancer #breastcancersurvivor #breastcancerawareness #cancerwarrior #healingjourney #healingcancernaturally #cancerblog #cancerblogger #video #cancervideo #videos #nofear #nofearhere #changetheparadigm #changereality #nomorelies
Last week I was mowing my lawn and was inspired to make this little video stating how cancer need not be so feared and encouraging those of us going through a cancer diagnosis to keep showing up in the world to 'normalize' cancer as there is so much terror around the topic. Really, if you have a cancer diagnosis it takes GREAT COURAGE to keep showing your face as we represent mortality to others. . . This video got about 3,900 views! Who would have thunk that a 90 second video would get so much attention? My point in sharing it: It's time to change the paradigm folks from one of fear based thinking to expansiveness. It is through believing in the power of love, hope, faith and transformation that we will change our modern day paradigm! . . Cancer does not have to be a death sentence! Those of you journeying with cancer, please keep showing up in the world to help educate others that cancer need not be so feared. It can be an epic transformational experience despite the challenges! 🌟💙🌟 We can change the paradigm! . . Please share where you’re watching this video from! . . To see the whole thing go to the YouTube link below: . . https://youtu.be/2PbzYGkgd2M . . #cancerwarrioress  #cancer  #cancersurvivor  #cancersurvivor  #cancersurvivors  #cancersurviver  #cancerthriver  #breastcancer  #breastcancersurvivor  #breastcancerawareness  #cancerwarrior  #healingjourney  #healingcancernaturally  #cancerblog  #cancerblogger  #video  #cancervideo  #videos  #nofear  #nofearhere  #changetheparadigm  #changereality  #nomorelies 
I realize more and more the importance of interconnectedness and collaborating with people in my life towards my goals of bringing the wisdoms of yoga, consciousness, and healing our planet. As Chief Seattle said long ago, “the time of the lone wolf is over.” .
I am so grateful to have the opportunity to mentor yoga teachers to find their own unique teaching style and niche, support people in opening their own yoga studios, and have the support of wonderful women helping me with my projects and trainings at the same time that I am helping them reach their goals to become leaders and masterful teachers. .
I humbly accept becoming an elder and starting to pass the torch to the younger generation that I feel truly needs and deserves the support and guidance of those of us who have been on the path for so many decades. I see so much talent, passion, and courage in them to change the paradigm and serve their gifts to the world that needs it so much at this time. 
I won’t say it’s always easy. The demon of comparison and fear rears its ugly head at times, but I am grateful for my practice that always leads me back to the the wisdom that to join hands in collaboration, interdependence, and love towards our mutual goals and visions is what will create peace and consciousness in the world.
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Starting a 6 month Mentorship Online Course for new yoga teachers starting on their yoga teaching path this June, And so grateful to be holding hands and hearts every day of my life as part of my Dharma path!
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#yogamentor #yogamentorship #onlinecourse #cheifseattle #ogyentrinleydorje #thetimeofthelonewolfisover #yogatribe #yogasisters #loveeachother #passthetorch #pranavinyasa #pranaflow #newyogateacher #interdependence #vajrayana #yogaelder #gratefulyogini #yogateachertrainer #yogaentrepreneur #yogini #bhaktiyogini #yoginidakini #dakini #loveserveremember #trustinlove #bethechange #changetheparadigm #newgeneration #holdhands #togetherwecan @yoginatasha @fabimurzi
I realize more and more the importance of interconnectedness and collaborating with people in my life towards my goals of bringing the wisdoms of yoga, consciousness, and healing our planet. As Chief Seattle said long ago, “the time of the lone wolf is over.” . I am so grateful to have the opportunity to mentor yoga teachers to find their own unique teaching style and niche, support people in opening their own yoga studios, and have the support of wonderful women helping me with my projects and trainings at the same time that I am helping them reach their goals to become leaders and masterful teachers. . I humbly accept becoming an elder and starting to pass the torch to the younger generation that I feel truly needs and deserves the support and guidance of those of us who have been on the path for so many decades. I see so much talent, passion, and courage in them to change the paradigm and serve their gifts to the world that needs it so much at this time. I won’t say it’s always easy. The demon of comparison and fear rears its ugly head at times, but I am grateful for my practice that always leads me back to the the wisdom that to join hands in collaboration, interdependence, and love towards our mutual goals and visions is what will create peace and consciousness in the world. . Starting a 6 month Mentorship Online Course for new yoga teachers starting on their yoga teaching path this June, And so grateful to be holding hands and hearts every day of my life as part of my Dharma path! . . . #yogamentor  #yogamentorship  #onlinecourse  #cheifseattle  #ogyentrinleydorje  #thetimeofthelonewolfisover  #yogatribe  #yogasisters  #loveeachother  #passthetorch  #pranavinyasa  #pranaflow  #newyogateacher  #interdependence  #vajrayana  #yogaelder  #gratefulyogini  #yogateachertrainer  #yogaentrepreneur  #yogini  #bhaktiyogini  #yoginidakini  #dakini  #loveserveremember  #trustinlove  #bethechange  #changetheparadigm  #newgeneration  #holdhands  #togetherwecan  @yoginatasha @fabimurzi
Grateful and excited to be part of the conversation at @yogaservicecouncil 2018 conference at @omegainstitute next week. Sunday morning I’ll present an intro to In Good Hands- a conversation on skillfully using therapeutic touch WITH sensitive populations. Webinar and In Person Teacher Workshops to follow. #yscomega #changetheparadigm #havetheconversation #yoga #alwaysastudent #omegainstitute
Grateful and excited to be part of the conversation at @yogaservicecouncil 2018 conference at @omegainstitute next week. Sunday morning I’ll present an intro to In Good Hands- a conversation on skillfully using therapeutic touch WITH sensitive populations. Webinar and In Person Teacher Workshops to follow. #yscomega  #changetheparadigm  #havetheconversation  #yoga  #alwaysastudent  #omegainstitute 
Check these ping-pong inspired interactive displays we made for Morgan Lewis! #changetheparadigm
Check these ping-pong inspired interactive displays we made for Morgan Lewis! #changetheparadigm 
We five North American judges of the @cartierawards could not have been more inspired by our three finalists: @keaneyerin @yidingyu and @dianayousef #femalefounders #changetheparadigm
We five North American judges of the @cartierawards could not have been more inspired by our three finalists: @keaneyerin @yidingyu and @dianayousef #femalefounders  #changetheparadigm 
You might know I’m on a  #personalgrowthjourney which led me down to Pawtucket R.I. where I had the great fortune to see @jensincero launch #youareabadassatmakingmoney @elementsjillschwartz and I had a great little road trip and ran into a beautiful #blastfromthepast @iamtrainc!  We have known each other half our lives and are blessed to be learning all sorts of cool new stuff to carry us into the future. #401Badass #creatingourfutures #agneskowalski #manifestinggreatness #ecoliving #slowliving #dowhatyoulove #changetheparadigm #crispinaffrench #thefutureiskind #spreadlove #oldfriendships #positivechange #alwayslearning #eagerlearner #letsdothis @agneskowalski
You might know I’m on a #personalgrowthjourney  which led me down to Pawtucket R.I. where I had the great fortune to see @jensincero launch #youareabadassatmakingmoney  @elementsjillschwartz and I had a great little road trip and ran into a beautiful #blastfromthepast  @iamtrainc! We have known each other half our lives and are blessed to be learning all sorts of cool new stuff to carry us into the future. #401Badass  #creatingourfutures  #agneskowalski  #manifestinggreatness  #ecoliving  #slowliving  #dowhatyoulove  #changetheparadigm  #crispinaffrench  #thefutureiskind  #spreadlove  #oldfriendships  #positivechange  #alwayslearning  #eagerlearner  #letsdothis  @agneskowalski
Starting the morning with inspiration at @insead with a conversation on #livingwithpurpose #bethechange🌎 #changetheparadigm
This is what I have been saying all this time... people are too often so busy that they just don’t care. #fuckthat #changetheparadigm
This is what I have been saying all this time... people are too often so busy that they just don’t care. #fuckthat  #changetheparadigm 
“It’s Earth day every day,” Remi. 5 yrs old #intothewildway
Transparency 🕊

When you allow yourself to enter into your space 💫 listen in honesty to the messages your body sends you 🌟 true freedom exists within that space ✨lightness & respite from stuck ‘stuff’ 💛 breathe & move through & into your ability to become conduits of light 💡 & reconnect to not only those around us but Mother Earth 
Retreat Yoga will assist in reclaiming your self & find true power & strength, soft space & integrity... 🌏 #earthday #retreatyogauk #hanriphotography #changetheparadigm #yoga #breath
Transparency 🕊 When you allow yourself to enter into your space 💫 listen in honesty to the messages your body sends you 🌟 true freedom exists within that space ✨lightness & respite from stuck ‘stuff’ 💛 breathe & move through & into your ability to become conduits of light 💡 & reconnect to not only those around us but Mother Earth Retreat Yoga will assist in reclaiming your self & find true power & strength, soft space & integrity... 🌏 #earthday  #retreatyogauk  #hanriphotography  #changetheparadigm  #yoga  #breath 
Transparency 🕊

When you allow yourself to enter into your space 💫 listen in honesty to the messages your body sends you 🌟 true freedom exists within that space ✨lightness & respite from stuck ‘stuff’ 💛 breathe & move through & into your ability to become conduits of light 💡 & reconnect to not only those around us but Mother Earth 
Retreat Yoga will assist in reclaiming your self & find true power & strength, soft space & integrity... 🌏 #earthday #retreatyogauk #hanriphotography #changetheparadigm #yoga #breath
Transparency 🕊 When you allow yourself to enter into your space 💫 listen in honesty to the messages your body sends you 🌟 true freedom exists within that space ✨lightness & respite from stuck ‘stuff’ 💛 breathe & move through & into your ability to become conduits of light 💡 & reconnect to not only those around us but Mother Earth Retreat Yoga will assist in reclaiming your self & find true power & strength, soft space & integrity... 🌏 #earthday  #retreatyogauk  #hanriphotography  #changetheparadigm  #yoga  #breath 
Loved our Singaporean lunch today with these two amazing women: @pocketysun , co-founder, @sogalventures @iamsogal and @nancycnbc @cnbc anchor here in Asia where the conversation ranged from women supporting other women to #investinginwomen to what we believe will be the next great revolution for working women: high-quality, affordable childcare. @hatchworkspace #changetheparadigm #someleadersarebornwomen
Loved our Singaporean lunch today with these two amazing women: @pocketysun , co-founder, @sogalventures @iamsogal and @nancycnbc @cnbc anchor here in Asia where the conversation ranged from women supporting other women to #investinginwomen  to what we believe will be the next great revolution for working women: high-quality, affordable childcare. @hatchworkspace #changetheparadigm  #someleadersarebornwomen 
Lovely welcome from @cartier a company whose commitment to women innovators is unparalleled. @cartierawards #investinwomen #changetheparadigm #swipeleft⬅️
Keep aiming for the #sun 🔥✨☀️✨🔥 ~ #photography by jEb (April 21, 2018)... #openanewchapter #changeyourself #changeyourperspective #changeyourlife #changetheparadigm
Thanks to @thebeacondc and @DelorisWilson for their leadership and excellent afternoon evaluating the DC Entrepreneurial Ecosystem for women of all colors and providing a roadmap for input to move forward. Proud to be your Advisor to work with you to #changetheparadigm #someleadersarebornwomen #femalefounders #bethechange #swipeleft⬅️
Failure is only a key to success. #changetheparadigm #cultureshift #changemymind
Scenes from another engaging @pineapplecollaborative event with @thecooksatelier founders mother-daughter team Marjorie and Kendall interviewed by the charming @mrsmarriedmack and featuring their new gorgeous cookbook of the same name. The book is an armchair trip through the cuisine and wine country of their charming home town Beaune in Burgundy, France where they run a destination food travel business and cooking school. Oh, and did I mention they have a beautiful emporium and wine shop? A real tour de force! If you can’t get to France this year, this is the next best thing! #jaimelafrance #pinefor #femalefounders #womenentrepreneurs #changetheparadigm @ariel.pasternak @atarabernstein
Scenes from another engaging @pineapplecollaborative event with @thecooksatelier founders mother-daughter team Marjorie and Kendall interviewed by the charming @mrsmarriedmack and featuring their new gorgeous cookbook of the same name. The book is an armchair trip through the cuisine and wine country of their charming home town Beaune in Burgundy, France where they run a destination food travel business and cooking school. Oh, and did I mention they have a beautiful emporium and wine shop? A real tour de force! If you can’t get to France this year, this is the next best thing! #jaimelafrance  #pinefor  #femalefounders  #womenentrepreneurs  #changetheparadigm  @ariel.pasternak @atarabernstein
Another Fantastic @pineapplecollaborative evening with founders of @thecooksatelier featuring their new gorgeous cookbook of the same name. #pinefor #femalefounders #womenentrepreneurs #changetheparadigm
We are committed to helping end Child Abuse with @euforainternational and @childhelp ! BUT WE NEED YOU!

To change a life YOU CAN:  1) Purchase Raffle Tickets🎟! All the proceeds go to #ChildHelp and the gift basket is worth over $400!  2) Get a Blowout!  Join us for the 3rd annual Ladies Night on April 20th at Eufora HQ. The money raised goes straight to Child Help! 
3) Try our #AloeTherapy line!  It’s based in organic aloe, and is perfect for you, the kids and even your pets🐶!
Let’s #changetheparadigm and end the cycle of Child Abuse today!❤️💜
We are committed to helping end Child Abuse with @euforainternational and @childhelp ! BUT WE NEED YOU! To change a life YOU CAN: 1) Purchase Raffle Tickets🎟! All the proceeds go to #ChildHelp  and the gift basket is worth over $400! 2) Get a Blowout! Join us for the 3rd annual Ladies Night on April 20th at Eufora HQ. The money raised goes straight to Child Help! 3) Try our #AloeTherapy  line! It’s based in organic aloe, and is perfect for you, the kids and even your pets🐶! Let’s #changetheparadigm  and end the cycle of Child Abuse today!❤️💜
I don't know about you, but we're feeling a bit "vetlagged" seeing an increasing amount veterans lean on their service like a crutch... like that middle aged high school football player constantly living in the past as if it was the pinnacle of their existence. Yes, we are veterans. No that doesn't define everything about our existence. We were proud to serve, and enriched by our time and experience in the military, but  there is a lot more to life. What do you think? 
This clip is from episode 1 of our podcast where we talk about the impacts of big pharma on mental health, and also connect some dots with diet, nutrition, marijuana, and psychedelics. Check out the podcast at the 👉 link in our bio🤳and join the discussion. 
#vetlagged
#thinkforyourself 
#questionauthority 
#superiorreason 
#feedyourhead
I don't know about you, but we're feeling a bit "vetlagged" seeing an increasing amount veterans lean on their service like a crutch... like that middle aged high school football player constantly living in the past as if it was the pinnacle of their existence. Yes, we are veterans. No that doesn't define everything about our existence. We were proud to serve, and enriched by our time and experience in the military, but there is a lot more to life. What do you think? This clip is from episode 1 of our podcast where we talk about the impacts of big pharma on mental health, and also connect some dots with diet, nutrition, marijuana, and psychedelics. Check out the podcast at the 👉 link in our bio🤳and join the discussion. #vetlagged  #thinkforyourself  #questionauthority  #superiorreason  #feedyourhead 
Great evening at @the.wing DC with these two young emerging leaders: @RamisaTasnim a Hamilton College sophomore interning at @emilys_list and @NicoleCalvario a sophomore at @georgetownuniversity majoring in political science and foreign affairs. So much insight and wisdom listening to and then discussing talk by @kattykayofficial and @clairecshipman on their great new book “The Confidence Code for Girls” #changetheparadigm #bethechange #someleadersarebornwomen #swipeleft⬅️
Great evening at @the.wing DC with these two young emerging leaders: @RamisaTasnim a Hamilton College sophomore interning at @emilys_list and @NicoleCalvario a sophomore at @georgetownuniversity majoring in political science and foreign affairs. So much insight and wisdom listening to and then discussing talk by @kattykayofficial and @clairecshipman on their great new book “The Confidence Code for Girls” #changetheparadigm  #bethechange  #someleadersarebornwomen  #swipeleft ⬅️
Retreat Yoga is the first, not only UK stockist BUT the first stockist in the whole of the EU...💙 of these totally beaut products @soulku ready when you are to assist in setting up your UK arm 💙💚💛🧡#preciousstones #soulku #beunique #bethefirst #worthwhilebrand #empoweringpeople #creativity #stonejewellery #jewelleryforyogis #retreatyoga #tunbridgewellsyoga #yogatunbridgewells #changetheparadigm #dosomethingdifferent
Retreat Yoga is the first, not only UK stockist BUT the first stockist in the whole of the EU...💙 of these totally beaut products @soulku ready when you are to assist in setting up your UK arm 💙💚💛🧡#preciousstones #soulku #beunique #bethefirst #worthwhilebrand #empoweringpeople #creativity #stonejewellery #jewelleryforyogis #retreatyoga #tunbridgewellsyoga #yogatunbridgewells #changetheparadigm #dosomethingdifferent
INVEST IN OUR FUTURE - @momentumhamont @mohawk.college judging another amazing Fit 2 Pitch night supporting the students in Health Wellness and Fitness Program. Congratulations to all of the winners and graduates in 2018.
INVEST IN OUR FUTURE - @momentumhamont @mohawk.college judging another amazing Fit 2 Pitch night supporting the students in Health Wellness and Fitness Program. Congratulations to all of the winners and graduates in 2018.
Do you feel your worth is determined by your productivity or level of achievements?
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How could you not in this productivity obsessed society? .
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I am filing for scholarships at my school and some of the essay prompts go as follows :: describe your academic achievements other than your GPA, described the contributions you have made to the naturopathic medical field, etc. etc. Aka. Tell me about your productivity and achievements. Valid questions, right? .
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I hate these questions. Maybe it’s because they make me feel like a lazy piece of shit for not getting out and doing more, as if med school, running my business as a doula, and just being human isn’t a full time gig.  No actually I haven’t gone out and become president of a club or won an award for best student advocate or hosted xy and z events - I’ve been busy getting adequate sleep and learning how to love myself. .
Maybe I hate these questions because they perpetuate a cultural attitude that I strongly disagree with, an attitude that I believe creates and fuels almost all dis-ease we experience (especially as Women!!) .
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I doubt that learning to love myself, healing traumas and soul wounds, connecting with nature, nurturing my spirituality, nourishing and healing my body, and reading books for pleasure fall under the cultural label of “achievements”. And from an outsider I may look pretty unproductive. But I’m so sick of the hustle mentality, that is so so forceful even in my “healing and naturopathic” University. It’s toxic and I refuse to let it shape my life and the way I interface with my dreams and passions. I want to stay soft and stay feminine and ebb and flow with my body and my needs. I refuse to let my lack of “achievements” tell me I’m not worthy or I’m not strong. I hope we can all learn to do that together, to hold space for alignment rather than hustle, and to let each others worth be unwavering. The paradigm needs to change. It’s literally killing people. .
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My ovaries, uterus and moon cycles are my greatest teachers when it comes to tuning in, staying soft, ebbing and flowing and knowing my worth. So I’m obsessed with this artwork by :: @katiegreenart .
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#healing #selflove
Do you feel your worth is determined by your productivity or level of achievements? . . How could you not in this productivity obsessed society? . . I am filing for scholarships at my school and some of the essay prompts go as follows :: describe your academic achievements other than your GPA, described the contributions you have made to the naturopathic medical field, etc. etc. Aka. Tell me about your productivity and achievements. Valid questions, right? . . I hate these questions. Maybe it’s because they make me feel like a lazy piece of shit for not getting out and doing more, as if med school, running my business as a doula, and just being human isn’t a full time gig. No actually I haven’t gone out and become president of a club or won an award for best student advocate or hosted xy and z events - I’ve been busy getting adequate sleep and learning how to love myself. . Maybe I hate these questions because they perpetuate a cultural attitude that I strongly disagree with, an attitude that I believe creates and fuels almost all dis-ease we experience (especially as Women!!) . . I doubt that learning to love myself, healing traumas and soul wounds, connecting with nature, nurturing my spirituality, nourishing and healing my body, and reading books for pleasure fall under the cultural label of “achievements”. And from an outsider I may look pretty unproductive. But I’m so sick of the hustle mentality, that is so so forceful even in my “healing and naturopathic” University. It’s toxic and I refuse to let it shape my life and the way I interface with my dreams and passions. I want to stay soft and stay feminine and ebb and flow with my body and my needs. I refuse to let my lack of “achievements” tell me I’m not worthy or I’m not strong. I hope we can all learn to do that together, to hold space for alignment rather than hustle, and to let each others worth be unwavering. The paradigm needs to change. It’s literally killing people. . . My ovaries, uterus and moon cycles are my greatest teachers when it comes to tuning in, staying soft, ebbing and flowing and knowing my worth. So I’m obsessed with this artwork by :: @katiegreenart . . #healing  #selflove 
I had a cool realization last night. Sometimes the simplest ideas are the most poignant and impactful. I think it’s common for us to fall into and get trapped in sociological cycles in our relationships. When you find you and your beloved falling into a repetitive pattern, never finding resolution, this may help. So what do you do when you are dealing with the same problem over and over and over? Well, a lot of people who don’t recognize the trap, flee. They give up out of utter frustration. Ultimately what we want is peace, balance and that gorgeous Love that drew us together to begin with. But we get stuck due to something one of you did/does that made a lasting negative impression, possibly rattling trust and often we throw our hands up and break the cycle by taking it to the extreme and just turn the other way. But if you can clearly see what’s been happening for however long, you do have a way of breaking the cycle. You can become unstuck. One of the biggest parts is,  when the Love is unfathomably deep, the emotions are also amplified because we care so damn much. So here’s where the simple realization comes in...... If the way you are being is not working. Be a different way. Show up differently. If you keep showing up in the same way, the way that isn’t working, you will stay in the cycle. Try being different. It doesn’t mean change who you are. You don’t need to compromise your nature or your identity. After all, your beloved fell in Love with this in you. But we can be any way we want. Find a new way to be. Stand in a different place. Stop doing the same thing that isn’t working or serving you. Try something new, still being you. It is not easier said than done. It’s just being mindful of how you react/respond and show up to the things that trigger you. But the key is that you both do this simultaneously. It can’t work if only one of you does this. You both have to BE different for each other. If you are conscious of what’s not working, be conscious of how you show up to your problem. #love #relationship #peace #showupdifferently #be #being #bedifferent #beyou #shift #change #changetheparadigm #breakthecycle #impassioned #truelove #relation
I had a cool realization last night. Sometimes the simplest ideas are the most poignant and impactful. I think it’s common for us to fall into and get trapped in sociological cycles in our relationships. When you find you and your beloved falling into a repetitive pattern, never finding resolution, this may help. So what do you do when you are dealing with the same problem over and over and over? Well, a lot of people who don’t recognize the trap, flee. They give up out of utter frustration. Ultimately what we want is peace, balance and that gorgeous Love that drew us together to begin with. But we get stuck due to something one of you did/does that made a lasting negative impression, possibly rattling trust and often we throw our hands up and break the cycle by taking it to the extreme and just turn the other way. But if you can clearly see what’s been happening for however long, you do have a way of breaking the cycle. You can become unstuck. One of the biggest parts is, when the Love is unfathomably deep, the emotions are also amplified because we care so damn much. So here’s where the simple realization comes in...... If the way you are being is not working. Be a different way. Show up differently. If you keep showing up in the same way, the way that isn’t working, you will stay in the cycle. Try being different. It doesn’t mean change who you are. You don’t need to compromise your nature or your identity. After all, your beloved fell in Love with this in you. But we can be any way we want. Find a new way to be. Stand in a different place. Stop doing the same thing that isn’t working or serving you. Try something new, still being you. It is not easier said than done. It’s just being mindful of how you react/respond and show up to the things that trigger you. But the key is that you both do this simultaneously. It can’t work if only one of you does this. You both have to BE different for each other. If you are conscious of what’s not working, be conscious of how you show up to your problem. #love  #relationship  #peace  #showupdifferently  #be  #being  #bedifferent  #beyou  #shift  #change  #changetheparadigm  #breakthecycle  #impassioned  #truelove  #relation 
“Never doubt that a small group of people can change the world. Indeed, it is the only thing that ever has.” Margaret Mead. @revolutioninvestments invests in people and ideas that change the world. Their @riseoftherest fund focuses on early-stage ventures  around the country with diverse teams. So excited to have met with the great Anna Mason to hear how they are expanding the model to #changetheparadigm. #revolution indeed! #femalefounders #roi #innovation #bethechange🌎
“Never doubt that a small group of people can change the world. Indeed, it is the only thing that ever has.” Margaret Mead. @revolutioninvestments invests in people and ideas that change the world. Their @riseoftherest fund focuses on early-stage ventures around the country with diverse teams. So excited to have met with the great Anna Mason to hear how they are expanding the model to #changetheparadigm . #revolution  indeed! #femalefounders  #roi  #innovation  #bethechange 🌎
I believe it’s time we started calling out stupid & unfair human laws, & disobeying them, giving our reasons. Civil disobedience has to be our way forward with the madness of corporate & gov criminals putting the very future of our Home Planet 🌏 at risk & continuing to do this even when faced with the clear evidence of the destruction they are causing... “Human law is not the same as Sacred Law. More so than any other medicine, Crow sees that the physical world and even the spiritual world, as humanity interprets them, are an illusion. There are billions of worlds. There are an infinitude of creatures. Great Spirit is within all. If an individual obeys Crow’s perfect laws as given by the Creator, then at death he or she dies a Good Medicine death ...” Crow medicine from the Medicine Cards by Jamie Sams #civildisobedience #revolution #turnaround #sacredlaw #universallaw #crow #crowmedicine #powertothepeople #cometogether #itstime #nodapl #earthprotectors #waterprotectors #waterislife #mniwiconi #enoughisenough #enough #madness #destruction #changetheparadigm #riseup #directaction #naturallaw my painting btw! 🎨
I believe it’s time we started calling out stupid & unfair human laws, & disobeying them, giving our reasons. Civil disobedience has to be our way forward with the madness of corporate & gov criminals putting the very future of our Home Planet 🌏 at risk & continuing to do this even when faced with the clear evidence of the destruction they are causing... “Human law is not the same as Sacred Law. More so than any other medicine, Crow sees that the physical world and even the spiritual world, as humanity interprets them, are an illusion. There are billions of worlds. There are an infinitude of creatures. Great Spirit is within all. If an individual obeys Crow’s perfect laws as given by the Creator, then at death he or she dies a Good Medicine death ...” Crow medicine from the Medicine Cards by Jamie Sams #civildisobedience  #revolution  #turnaround  #sacredlaw  #universallaw  #crow  #crowmedicine  #powertothepeople  #cometogether  #itstime  #nodapl  #earthprotectors  #waterprotectors  #waterislife  #mniwiconi  #enoughisenough  #enough  #madness  #destruction  #changetheparadigm  #riseup  #directaction  #naturallaw  my painting btw! 🎨
¿Sabes que si todxs lxs españolxs donamos medio euro cada año, 20.000 personas podrán comer cada día?

#changetheparadigm 
#nadiesinsuraciondiaria 
#noonewithouttheirdailyfoodration
We working on building our own hospitals, schools & other institutions on our own land, owning radio & tv networks, farms, manufacturing our own products etc... ya can keep supporting the opps if u want or ya can invest to build something real that will benefit us n the future generations... #ChangeTheParadigm #Yeezy #EconomicEmpowerment #BlackEconomics #Business #Entrepreneurship #Wealth #Network #NationBuilding #AboriginalRepublic #RiseUp ✊🏽
We are so proud to be involved with @euforainternational in supporting @childhelp . 💕💜💗 Want to help too??? Checkout our Facebook page to find out how you can make a difference in a child’s life 💜💜💜
We are so proud to be involved with @euforainternational in supporting @childhelp . 💕💜💗 Want to help too??? Checkout our Facebook page to find out how you can make a difference in a child’s life 💜💜💜
••The generation without a face•• You can not identify us by our face;you cannot identify us by our gender;you cannot identify us by our ethnicity;and you cannot identify us by our name. If the world was run through the eyes of the youth, the world would look much brighter but continually each paradigm of political structure is run with outdated stagnant systems that erases our faces and tags us as a barcode. Knowledge is power & Silence is protest ✊🏼 ✖️ Art by me: Æ
••The generation without a face•• You can not identify us by our face;you cannot identify us by our gender;you cannot identify us by our ethnicity;and you cannot identify us by our name. If the world was run through the eyes of the youth, the world would look much brighter but continually each paradigm of political structure is run with outdated stagnant systems that erases our faces and tags us as a barcode. Knowledge is power & Silence is protest ✊🏼 ✖️ Art by me: Æ
Shot in the back 20 times-- digest that: 20 times--because the cops thought his cell phone was a gun. #endpolicebrutality #blacklivesmatter #endgunviolence #nomore #policereformnow #gunreformnow #changetheparadigm
"We cling to our own point of view, as though everything depended on it. Yet our opinions have no permanence; like autumn and winter, they gradually pass away." #Zhuangzi
"We cling to our own point of view, as though everything depended on it. Yet our opinions have no permanence; like autumn and winter, they gradually pass away." #Zhuangzi 
That time your daughter and her business partner’s company @pineapplecollaborative are named on @NPRFood ‘s homepage. #soproud #changetheparadigm @ariel.pasternak @atarabernstein #pinefor #goingplaces #women #therutureoffoodisfemale
So excited to be partnering with Yosef Gillers of @growtorah on a gardening, environmentalism, and #sustainability program for Idea School students. #pbl #changetheparadigm
THIS SATURDAY!!! By @whohetalkingto •••••••••
Are YOU ready to Get Involved? Are you looking for a pro-active organization that brings about results? #SiafuMovement has a few good choices. Come on out to our Open House Saturday March 17th from 2pm-5pm and see what we have to offer. We are a VERY ACTIVE formation, so if you are NOT interested in work beyond fashionable militancy and empty rhetoric then this is not for you... Willing to work towards change? We will see you there! Spread the word.

#activist #investinyourcommunity #openhouse #changetheparadigm
THIS SATURDAY!!! By @whohetalkingto ••••••••• Are YOU ready to Get Involved? Are you looking for a pro-active organization that brings about results? #SiafuMovement  has a few good choices. Come on out to our Open House Saturday March 17th from 2pm-5pm and see what we have to offer. We are a VERY ACTIVE formation, so if you are NOT interested in work beyond fashionable militancy and empty rhetoric then this is not for you... Willing to work towards change? We will see you there! Spread the word. #activist  #investinyourcommunity  #openhouse  #changetheparadigm 
Tonight I had the great privilege of being trained not only by my own mentor @drdelrae  but also our company’s co-founder, Kathy Coover. 
I am surrounded by radiant women!!!! And not just on the outside. These women have a HUGE vision to impact the physical health and financial wellbeing of so many people, but more than that, they want to develop LEADERS who are mission and who are truly service oriented. 
I am in the company of greatness, and I am so grateful to be guided and supported by such genuine people. 
#leadership #vision #changetheparadigm #girlpower #love #riseup #weareisagenix
Tonight I had the great privilege of being trained not only by my own mentor @drdelrae but also our company’s co-founder, Kathy Coover. I am surrounded by radiant women!!!! And not just on the outside. These women have a HUGE vision to impact the physical health and financial wellbeing of so many people, but more than that, they want to develop LEADERS who are mission and who are truly service oriented. I am in the company of greatness, and I am so grateful to be guided and supported by such genuine people. #leadership  #vision  #changetheparadigm  #girlpower  #love  #riseup  #weareisagenix 
What a way to close out the week with #metime.... It does the body good! We, my closest friend (@d.amaadi ), don’t get to see each other as often as we’d like, so although this was a shared me-time, it was most certainly rejuvenating. Daily we do #metime things, however taking 3-4hrs to pamper yourself is also VERY necessary. I encourage everyone to plan some special self-care for your body and mind. I pay a little more for my gym membership, but it is worth is hands down for these weekend moments. Priorities, you’re one of them. Act like it❣️ .
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#steamroom #eucalyptus #sauna #jacuzzi amazing #yogainstructor S/O Toni❣️ .
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#marchmeness #iammylist #oxygenmask #loveyourselffirst #stopthecycle #changetheparadigm #bethechange #womenshealth #selfpriority #planforit #yogiintraining #mindbodyconnection #reconnectwithyourself #eachoneteachone #fittribewellness
What a way to close out the week with #metime .... It does the body good! We, my closest friend (@d.amaadi ), don’t get to see each other as often as we’d like, so although this was a shared me-time, it was most certainly rejuvenating. Daily we do #metime  things, however taking 3-4hrs to pamper yourself is also VERY necessary. I encourage everyone to plan some special self-care for your body and mind. I pay a little more for my gym membership, but it is worth is hands down for these weekend moments. Priorities, you’re one of them. Act like it❣️ . . #steamroom  #eucalyptus  #sauna  #jacuzzi  amazing #yogainstructor  S/O Toni❣️ . . #marchmeness  #iammylist  #oxygenmask  #loveyourselffirst  #stopthecycle  #changetheparadigm  #bethechange  #womenshealth  #selfpriority  #planforit  #yogiintraining  #mindbodyconnection  #reconnectwithyourself  #eachoneteachone  #fittribewellness 
"It will come from the people and places that were excluded from full participation in the old story of the People, and that thus preserved some piece of the knowledge of how to live as interbeings." Charles Eisenstein

#themorebeautifulworldourheartsknowispossible #firstnations #indigenouspeople #interbeing #changetheparadigm #charleseisenstein #panamacity #centralamerica
Credit to@kundaliniwithkasia -
Every part of Paris is Blue, White and Red today standing for women’s rights. Whatever the colors of your flag, may it stand for women’s rights every day! #womensrightsarehumanrights #standup #iwd2018 #liberteegaliteSororite #changetheparadigm
Virabhadrasana 2, 😉 “Se tu el cambio que quieres ver en el mundo”  Cambia tu paradigma y cambiará tu realidad. Mis días son todos los días junto a hombres maravillosos y mujeres que aceptan lo que son y saben la luz que proyectan.#8demarzo#warrior2 #beyourself#yoga #changetheparadigm #sagunto #aceptar#womensmarch
Paris is ready for @internationalwomensdaymarch8th Paris’ female mayor has City Hall hung with flags declaring that it’s a day for the struggle for women’s rights. For some of us, that’s every day. Our own rights and that of other women. #changetheparadigm #womensrightsarehumanrights #ladybosses #investinwomen #thefutureisfemale
Great things happening at the @learning_paradigm! @medicalposse Co-Founder Dr. Jason Lewis had the pleasure of speaking about the laws of leadership.  It’s been a busy week of speaking for the Posse, but we wouldn’t have it any other way. Thanks again to all the speakers and to everyone who came out! #leadership #community #education #healthcare #changetheparadigm #learningparadigm #medicalposse #dallas #dc #dmv
Loved the thoughtful, collaborative event this morning for young women entrepreneurs hosted by @athleta and. @wholefoods .  And love this entrepreneur most of all. #pinefor #pineapplecollaborative #femalefounders #ladybosses #changetheparadigm
On my way out of the @CircularSummit for #rolebreakers and #changemakers yesterday at the gorgeous @USInstituteofPeace #changetheparadigm #investinwomen #femalefounders
@DelorisWilson Managing Director of @BeaconDC a community of women entrepreneurs innovating in DC. #changetheparadigm #femalefounders #investinwomen #howwegotstarted #bizplancompetition #womenentrepreneurs #rolebreakers #circularsummit
You have to decode this truth.... Word for word 💯👑💎 Nice work @1karamba 💯 #Message #WakeUpEzekielChp37 #StayWoke #PayAttention #LanguageIsMath #LanguageIsPower #LanguageIsSystemm #ChangeTheParadigm #RealWisdom #RealKnowledge
“Never doubt that a small dedicated group of people can change the world. Indeed, it is the only thing that ever has.” Margaret Mead #circularsummit #rolebreakerschangemakers #femalefounders #investinwomen #changetheparadigm
Exciting morning at my home discussing biz model, growth potential and funding with these two: KelseyLents & JP Coakley founders of @hatchworkspace coworking space with childcare. When I nominated them for the #LeonsisFamilyPrize at @georgetownuniversity, I knew they would be winners. This is the pitch that won them the top spot, $30k and a meeting with @TedLeonsis. #changetheparadigm #femalefounder #whatateam!
Exciting morning at my home discussing biz model, growth potential and funding with these two: KelseyLents & JP Coakley founders of @hatchworkspace coworking space with childcare. When I nominated them for the #LeonsisFamilyPrize  at @georgetownuniversity, I knew they would be winners. This is the pitch that won them the top spot, $30k and a meeting with @TedLeonsis. #changetheparadigm  #femalefounder  #whatateam !
Some people have snow in February but in Encinitas we create Icy blonde tones in 70 degree weather. Welcome to Winter in California! Call today and let Troy @troytragic #changetheparadigm of your blonde just in time for these last 6 weeks of winter. #encinitas #winter #spring #blonde #partialhighlight #cooltones #6moreweeks #snow #letitsnow #californiawinter
When you see #donate and click to support your favorite cause, think of this #femalefounder @dalenirvanipfeifer CEO of @goodworld . Lunch with her this week was uplifting as she updated me on the growing number of #nonprofits and #socialentreprises benefiting from her simple and powerful idea. #changetheparadigm #investinwomen #thefutureisfemale
trans·for·ma·tion : tran(t)sfərˈmāSH(ə)n/
noun
a thorough or dramatic change in form or appearance.

Swipe to see the magic! Book an appointment and let April @coxcut5 #changeyourparadigm today!
trans·for·ma·tion : tran(t)sfərˈmāSH(ə)n/ noun a thorough or dramatic change in form or appearance. Swipe to see the magic! Book an appointment and let April @coxcut5 #changeyourparadigm  today!