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4.26 • Change of plans. Unable to sleep for 5 hours after finally getting to bed earlier in hopes that my morning would have a better, earlier start. Change of plans. Body crashes after my shower despite thinking I was still mostly on track for the day. Change of plans. Requiring lunch and more rest before I’m finally functional for the day... after 2 PM. Change of plans. Knowing it unwise in my current situation to risk leaving the house for a restaurant and groceries. Change of plans. Too late in the day to order for grocery pick-up and no access to the right card to order carry-out dinner. Change of plans again. Can’t get one component of my dinner in time. Change of plans. Body gives me fits with deeper bouts of dizziness and slowed function which drastically delays my bedtime routine. Change of plans. And a dozen other little interruptions and snafus that hindered work and tasks so that only... well... one thing really got done today as planned... so I sat down for my nightly detox foot soak and I slowly penned this needed reminder. Because with my still-not-predictable body and health, there’s almost always a change of plans. And I just need to keep breathing through it... #breathe365 #breathe2018 #intentionalliving #lymewarrior #multiplechemicalsensitivity #daygoneawry #changeofplans #blessedaretheflexible #reminder
4.26 • Change of plans. Unable to sleep for 5 hours after finally getting to bed earlier in hopes that my morning would have a better, earlier start. Change of plans. Body crashes after my shower despite thinking I was still mostly on track for the day. Change of plans. Requiring lunch and more rest before I’m finally functional for the day... after 2 PM. Change of plans. Knowing it unwise in my current situation to risk leaving the house for a restaurant and groceries. Change of plans. Too late in the day to order for grocery pick-up and no access to the right card to order carry-out dinner. Change of plans again. Can’t get one component of my dinner in time. Change of plans. Body gives me fits with deeper bouts of dizziness and slowed function which drastically delays my bedtime routine. Change of plans. And a dozen other little interruptions and snafus that hindered work and tasks so that only... well... one thing really got done today as planned... so I sat down for my nightly detox foot soak and I slowly penned this needed reminder. Because with my still-not-predictable body and health, there’s almost always a change of plans. And I just need to keep breathing through it... #breathe365  #breathe2018  #intentionalliving  #lymewarrior  #multiplechemicalsensitivity  #daygoneawry  #changeofplans  #blessedaretheflexible  #reminder 
May1st Be On The Look Out For @semi_monopolykp ‘s New Mixtape “ #ChangeOfPlans “ 🔥 ( Repost And Share)
May1st Be On The Look Out For @semi_monopolykp ‘s New Mixtape “ #ChangeOfPlans  “ 🔥 ( Repost And Share)
Not a bad place to sit while the car is broken down...complete change of plans for the whole day. 😬🚘. Beautiful shady tree though! .
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#givemegrace #changeofplans #beflexible #brokendowncar #stillcanwork #beautifulviews #maui #mauihawaii #brightsides
Thank you for always being there for me and putting a smile on my face. With or without my front teeth. Love you @oskardjarv.❤
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#alwaysthere #love #loveyou #smile #motivation #tbt #changeofplans #notaccordingtoplan #getbackup #recover #strongertogether #lifeofacyclist #homeagain #throwback #thursday #faceplant
I know what I'm doing this afternoon #changeofplans #adirondackchair #cherryblossoms
#throwbackthursday “Jesse Fulwider and Mike Marsteller still cringe when they come across this SM memory of "Nightmare" who was poached six years ago. He was a 6 1/2 year old main frame 8 grossing 180" and netting 163 1/8.😢” #tbt #booner #whitetaildeer #heartbroken #changeofplans #planb #deer #hunting @whitetail_fix
MY biggest reason for getting outside and breaking a sweat? to DE-STRESS. 
I'm a constant ball of nerves, wheels in my head always turning, worrying about things that aren't in my control, taking things too personally, hanging onto frustrations that really probably won't matter in a few years.....
frequently having to step back to get out of my own head...💆‍♀️ >>>>cue song 🎶#Eagles <<<< "Take it easy, Take it easy 
Don't let the sound of your own wheels
drive you crazy 
lighten up while you still can"....
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Too many days have been wasted being in bad moods, focusing on the "what ifs" and in turn I end up feeling even more frustrated that I let a perfectly good day get away like that. •
I'm the best version of me when I've breathed in some fresh air and sweated out those negative emotions. Try it with me! 🙂
MY biggest reason for getting outside and breaking a sweat? to DE-STRESS. I'm a constant ball of nerves, wheels in my head always turning, worrying about things that aren't in my control, taking things too personally, hanging onto frustrations that really probably won't matter in a few years..... frequently having to step back to get out of my own head...💆‍♀️ >>>>cue song 🎶#Eagles  <<<< "Take it easy, Take it easy Don't let the sound of your own wheels drive you crazy lighten up while you still can".... • Too many days have been wasted being in bad moods, focusing on the "what ifs" and in turn I end up feeling even more frustrated that I let a perfectly good day get away like that. • I'm the best version of me when I've breathed in some fresh air and sweated out those negative emotions. Try it with me! 🙂
Our health is so important, but what the heck does it actually mean to be healthy?! Ask 10 different people and you'll get 10 different answers. It doesn't mean all of them are wrong. What is means is that what constitutes "being healthy" is completely individual. But what is true for everyone, is that being healthy is not just about the food we eat, but about our holistic health: our mental, emotional, physical, and relational health. It is about realizing we don't live in a vacuum and we also have to look at ourselves in relation to our world. It's understanding that when we change in one aspect of our life, it impacts other parts. For me, spending quality time exploring the world with people I love helps keep me feeling healthy.
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TELL ME what healthy means to you? Need help figuring it out or getting to your definition of healthy? Send me a message and let's work together to get your life in shape.
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#healthylifechange #healthylifehealthymind #healthylifechanges #healthylifecoach #healthylifeprogram #healthylifestyletips #healthylifeofmine  #wellnessgoals #wellnessrevolution #wellnesscommunity #wellnesstip #wellnessconsultant #wellnesstribe #wellnesstribe #healthylifechoices 
#changedestiny #changeofplans #changelife #changeyourself #changeyourthinking #changeyourthoughtschangeyourlife #changeyourperception #changeyourstory #changeyourview #changeyourways #changeyourfocus #greatfulldays #heathy #healthylifehealthymind
Our health is so important, but what the heck does it actually mean to be healthy?! Ask 10 different people and you'll get 10 different answers. It doesn't mean all of them are wrong. What is means is that what constitutes "being healthy" is completely individual. But what is true for everyone, is that being healthy is not just about the food we eat, but about our holistic health: our mental, emotional, physical, and relational health. It is about realizing we don't live in a vacuum and we also have to look at ourselves in relation to our world. It's understanding that when we change in one aspect of our life, it impacts other parts. For me, spending quality time exploring the world with people I love helps keep me feeling healthy. · TELL ME what healthy means to you? Need help figuring it out or getting to your definition of healthy? Send me a message and let's work together to get your life in shape. . . . . #healthylifechange  #healthylifehealthymind  #healthylifechanges  #healthylifecoach  #healthylifeprogram  #healthylifestyletips  #healthylifeofmine  #wellnessgoals  #wellnessrevolution  #wellnesscommunity  #wellnesstip  #wellnessconsultant  #wellnesstribe  #wellnesstribe  #healthylifechoices  #changedestiny  #changeofplans  #changelife  #changeyourself  #changeyourthinking  #changeyourthoughtschangeyourlife  #changeyourperception  #changeyourstory  #changeyourview  #changeyourways  #changeyourfocus  #greatfulldays  #heathy  #healthylifehealthymind 
Coconut Oil Coffee.... I need it on tap..... It's our Spring Break with a sick kiddo is not a break at all, y'all. This week's plans are being cancelled 😣... BUT, I have a revised sick kid friendly plan, in store! I'll share some mom and dadtastic fun and games later! 🤪🎉🙌🏼🤞🏼
#coffee #coconutoilcoffee #momlife #changeofplans #sickkiddo #fitmom #veganmom #veganaf #eatmoreplants  #plantbased #plantfuel #plantstrong #plantpowered #plantbaseddiet #paleoish #plantprotein #vegan #glutenfreeish #eggfree #dairyfree #meatfree #sugarfree #nomeatnoproblem #workoutfuel #veganfitness #veganfitfood #nom
Coconut Oil Coffee.... I need it on tap..... It's our Spring Break with a sick kiddo is not a break at all, y'all. This week's plans are being cancelled 😣... BUT, I have a revised sick kid friendly plan, in store! I'll share some mom and dadtastic fun and games later! 🤪🎉🙌🏼🤞🏼 #coffee  #coconutoilcoffee  #momlife  #changeofplans  #sickkiddo  #fitmom  #veganmom  #veganaf  #eatmoreplants  #plantbased  #plantfuel  #plantstrong  #plantpowered  #plantbaseddiet  #paleoish  #plantprotein  #vegan  #glutenfreeish  #eggfree  #dairyfree  #meatfree  #sugarfree  #nomeatnoproblem  #workoutfuel  #veganfitness  #veganfitfood  #nom 
When you have a massively busy day but then one under the weather little person brings all plans to a halt. Here’s me striding out yesterday with one of gorgeous new clutch bags. Just loving the denim and metallic combination. I’m not looking quite so well put together today but it’s a mummy day. Nearly the weekend! Well it’s over half way through the week so that’s good enough for me! Sx .
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#family #livingthedream #mummyday #roseandrockuk #rockit #leatherclutch #luxurygifts #shopsmall #changeofplans #rollwithit #nearlytheweekend #mumpreneurs #worklifebalance
When you have a massively busy day but then one under the weather little person brings all plans to a halt. Here’s me striding out yesterday with one of gorgeous new clutch bags. Just loving the denim and metallic combination. I’m not looking quite so well put together today but it’s a mummy day. Nearly the weekend! Well it’s over half way through the week so that’s good enough for me! Sx . . . . . #family  #livingthedream  #mummyday  #roseandrockuk  #rockit  #leatherclutch  #luxurygifts  #shopsmall  #changeofplans  #rollwithit  #nearlytheweekend  #mumpreneurs  #worklifebalance 
Just got to the studio to unload from Rocky Mountain Riff Fest...and then realized we play tomorrow so....
@riffingreenqueen
#changeofplans #toloadorunload #howstonedami #disenchanter #disenchanterpdx #thursday #highwatermark #gigging #dielikegentlemen #destroyeroflight
This BOSS-MANE is a RYDE or DYE! all about BIKERS 🏍 and BOOKS 📚 go FOLLOW @dragonheadsatl dragonheadsatl #DHFFDH #dragonheadsatl #CHANGEofPLANS otw by INDIE BLACK AUTHOR ACE! #bikelife #420atl #motorcycleculture #hiphop #a3cfestival #atlhiphopday  #mcclub #film #music #media #undergroundmusic #blackbikers #bethiphopawards #onemusicfest #bookseries #djs #magazine #radio #BikeClub #bikersofinstagram #lhhatl #bikenight #signed #bookclub #motorcyclelove #bookstagram #musicproducer
This BOSS-MANE is a RYDE or DYE! all about BIKERS 🏍 and BOOKS 📚 go FOLLOW @dragonheadsatl dragonheadsatl #DHFFDH  #dragonheadsatl  #CHANGEofPLANS  otw by INDIE BLACK AUTHOR ACE! #bikelife  #420atl  #motorcycleculture  #hiphop  #a3cfestival  #atlhiphopday  #mcclub  #film  #music  #media  #undergroundmusic  #blackbikers  #bethiphopawards  #onemusicfest  #bookseries  #djs  #magazine  #radio  #BikeClub  #bikersofinstagram  #lhhatl  #bikenight  #signed  #bookclub  #motorcyclelove  #bookstagram  #musicproducer 
😮 🤙 #ExtremeExercise
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Fitness tips & inspiration ➡ @extremeexercise
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Why was this so hard?! Subconsciously we challenge ourselves by going heavier and longer .. no challenge no change .. although I constantly question myself about whether I am getting better.  Goals can take a while to achieve but being consistent and persistent can get you there.  I hang around my PT and gym like a bad smell .. but when you are on a good thing you stick to it (sorry Ry @bodybyryhan) Can’t get enough .. but today I am dead! Lol #changeofplans #1000+Cals #challenge #change #goals #persistence #consistency #gymislife #pullupsiwillgetyouoneday💪 Credits: @lschymitzek
😮 🤙 #ExtremeExercise  . Fitness tips & inspiration ➡ @extremeexercise . . Why was this so hard?! Subconsciously we challenge ourselves by going heavier and longer .. no challenge no change .. although I constantly question myself about whether I am getting better. Goals can take a while to achieve but being consistent and persistent can get you there. I hang around my PT and gym like a bad smell .. but when you are on a good thing you stick to it (sorry Ry @bodybyryhan) Can’t get enough .. but today I am dead! Lol #changeofplans  #1000 +Cals #challenge  #change  #goals  #persistence  #consistency  #gymislife  #pullupsiwillgetyouoneday 💪 Credits: @lschymitzek
Why was this so hard?! Subconsciously we challenge ourselves by going heavier and longer .. no challenge no change .. although I constantly question myself about whether I am getting better.  Goals can take a while to achieve but being consistent and persistent can get you there.  I hang around my PT and gym like a bad smell .. but when you are on a good thing you stick to it (sorry Ry @bodybyryhan) Can’t get enough .. but today I am dead! Lol #changeofplans #1000+Cals #challenge #change #goals #persistence #consistency #gymislife #pullupsiwillgetyouoneday💪
Why was this so hard?! Subconsciously we challenge ourselves by going heavier and longer .. no challenge no change .. although I constantly question myself about whether I am getting better. Goals can take a while to achieve but being consistent and persistent can get you there. I hang around my PT and gym like a bad smell .. but when you are on a good thing you stick to it (sorry Ry @bodybyryhan) Can’t get enough .. but today I am dead! Lol #changeofplans  #1000 +Cals #challenge  #change  #goals  #persistence  #consistency  #gymislife  #pullupsiwillgetyouoneday 💪
Today was a whole new level for me. Today I experienced my first DNS. I had never had to make this choice before. It was so unbelievably hard to do. Over the last few weeks I have been fighting some foot pain. That foot pain hit a new level this weekend. Early in the week I fought the urge to race this weekend. I had a marathon on my radar.  That marathon I will not be participating in now. I saw a specialist this weekend that gave me his opinion that I am strangely listening to. A couple weeks off of running. 😬. This also puts my 50 miler in jeopardy. I may have to drop down to  the marathon for that race 😞. A friend told me to think about the long game. That would be the 100 miler in September. As much as this sucks right now it will all be better once I get that 100 mile finish.
Today was a whole new level for me. Today I experienced my first DNS. I had never had to make this choice before. It was so unbelievably hard to do. Over the last few weeks I have been fighting some foot pain. That foot pain hit a new level this weekend. Early in the week I fought the urge to race this weekend. I had a marathon on my radar. That marathon I will not be participating in now. I saw a specialist this weekend that gave me his opinion that I am strangely listening to. A couple weeks off of running. 😬. This also puts my 50 miler in jeopardy. I may have to drop down to the marathon for that race 😞. A friend told me to think about the long game. That would be the 100 miler in September. As much as this sucks right now it will all be better once I get that 100 mile finish.
It’s been one of those days! Who can relate? You have all these plans to get stuff done but then life happens and your along for the ride! I will say, I got a lot done but not necessarily the “stuff “ I planned to do❤️ When your kiddos tells you they don’t feel good with the yucky symptoms that you need to watch for, you head to the dr. Wjich any mom knows, completely throws your well planned day into a tail spin🤪 Oh well! We roll, we swerve, we juggle and jiggle... because we need to lose those 5 extra pounds from vegas😬 Oh well, I wouldn’t have it any other way👊🏼 So here’s to you parents that roll with it and survive!
It’s been one of those days! Who can relate? You have all these plans to get stuff done but then life happens and your along for the ride! I will say, I got a lot done but not necessarily the “stuff “ I planned to do❤️ When your kiddos tells you they don’t feel good with the yucky symptoms that you need to watch for, you head to the dr. Wjich any mom knows, completely throws your well planned day into a tail spin🤪 Oh well! We roll, we swerve, we juggle and jiggle... because we need to lose those 5 extra pounds from vegas😬 Oh well, I wouldn’t have it any other way👊🏼 So here’s to you parents that roll with it and survive!
This BOSS-MANE is a RYDE or DYE! all about BIKERS 🏍 and BOOKS 📚 go FOLLOW @dragonheadsatl dragonheadsatl #DHFFDH #dragonheadsatl #CHANGEofPLANS otw by INDIE BLACK AUTHOR ACE! #bikelife #420atl #motorcycleculture #hiphop #a3cfestival #atlhiphopday  #mcclub #film #music #media #undergroundmusic #blackbikers #bethiphopawards #onemusicfest #bookseries #djs #magazine #radio #BikeClub #bikersofinstagram #lhhatl #bikenight #signed #bookclub #motorcyclelove #bookstagram #musicproducer
This BOSS-MANE is a RYDE or DYE! all about BIKERS 🏍 and BOOKS 📚 go FOLLOW @dragonheadsatl dragonheadsatl #DHFFDH  #dragonheadsatl  #CHANGEofPLANS  otw by INDIE BLACK AUTHOR ACE! #bikelife  #420atl  #motorcycleculture  #hiphop  #a3cfestival  #atlhiphopday  #mcclub  #film  #music  #media  #undergroundmusic  #blackbikers  #bethiphopawards  #onemusicfest  #bookseries  #djs  #magazine  #radio  #BikeClub  #bikersofinstagram  #lhhatl  #bikenight  #signed  #bookclub  #motorcyclelove  #bookstagram  #musicproducer 
@alyssa_8524 keep reaching for the stars and one day you will surpass them... #mommylovesyou #inspiration #admiration #babygirl #blackgirlmagic #keeppushing #igotchu #neveralone #nobarriers #changeofplans #godsplan #angel
Surprise.. the Monat Escalade is going to SEMA this year with @hostilewheels instead my ol D100 😜 #changeofplans 
Slide to see the Hostile Fam wrap for SEMA 🤘🏼 @jeremybanas killed it on this rendering! I’m in love 💜
Excited to have our own shop working on this and get to see the progress everyday @breton_creek_customs 
#sema2018 #hostilewheels #hostilefam #fury #foa #ftssuspension #boostbars 
#monat #monatmotorclub #monatcadillac
We wanted to go to Porto Cesareo today, but there were no busses running from Lecce because of Liberation Day. Change of plans! Gallipoli it is. We will rent a scooter tomorrow and go have a look in Porto Cesareo anyway 👀
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#traveljournal #drawingjournal #journal #travel #changeofplans #illustration #puglia #italy #italia #gallipoli #rooster #logo #map #southofitaly #southernitaly #publictransport #holiday #pencilsandpasta #drawmyday #lettering #blackletter
We wanted to go to Porto Cesareo today, but there were no busses running from Lecce because of Liberation Day. Change of plans! Gallipoli it is. We will rent a scooter tomorrow and go have a look in Porto Cesareo anyway 👀 . . . #traveljournal  #drawingjournal  #journal  #travel  #changeofplans  #illustration  #puglia  #italy  #italia  #gallipoli  #rooster  #logo  #map  #southofitaly  #southernitaly  #publictransport  #holiday  #pencilsandpasta  #drawmyday  #lettering  #blackletter 
Like changing weather, plans can change too. Out of the West a cool current brings rain and weepy clouds that kiss the tops of the hill. Inside it is dry and safe from the driving rains that sweep the land, there is comfort in the warm sheets on the bed and the sweet scent of familiarity in the pillows. There are pictures to be made outside though, and sometimes getting wet is the better option than staying dry. #rain #weather #changeofplans #westbank #ramallah #middleeast #clouds #myfujifilm #fujifilmxt1 #reportagespotlight #photolife #storm
Like changing weather, plans can change too. Out of the West a cool current brings rain and weepy clouds that kiss the tops of the hill. Inside it is dry and safe from the driving rains that sweep the land, there is comfort in the warm sheets on the bed and the sweet scent of familiarity in the pillows. There are pictures to be made outside though, and sometimes getting wet is the better option than staying dry. #rain  #weather  #changeofplans  #westbank  #ramallah  #middleeast  #clouds  #myfujifilm  #fujifilmxt1  #reportagespotlight  #photolife  #storm 
Almost six months since last update - it’s about time to make this year a good one 🙌
#newlook #changeofplans #mytimetoshine
Ehh...This is the usual meat & chicken fridge in my supermarket...
#changeofplans 😄🍷🍷#iseewhatyoudidthere
#whatsfordinner
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#rosé #wine #copenhagen #vin #københavn #priorities
Over estimated. The wash didn’t even last 24 hours. New Mexico weather is too unpredictable. It wasn’t supposed to rain till Saturday. Watch it’ll be sunny and 80 later today. #ruined #changeofplans #fail #smh #disappointed #ohwell
Over estimated. The wash didn’t even last 24 hours. New Mexico weather is too unpredictable. It wasn’t supposed to rain till Saturday. Watch it’ll be sunny and 80 later today. #ruined  #changeofplans  #fail  #smh  #disappointed  #ohwell 
All the tests have come back. Heart is fine. The ol’ ticker still has some fight left in it. My stomach though...that’s messed up. No more fats, chocolate, and caffeine for me for a while. Not that it’s a bad thing! A change in diet will definitely help as I try to fix my stomach. The peace of mind that my heart is not the issue is worth the trip to the ER. They were very kind and understanding at Methodist Southlake; I highly recommend! #acidreflux #changeofplans #changeofdiet #emergencyroom #hospitalgown
All the tests have come back. Heart is fine. The ol’ ticker still has some fight left in it. My stomach though...that’s messed up. No more fats, chocolate, and caffeine for me for a while. Not that it’s a bad thing! A change in diet will definitely help as I try to fix my stomach. The peace of mind that my heart is not the issue is worth the trip to the ER. They were very kind and understanding at Methodist Southlake; I highly recommend! #acidreflux  #changeofplans  #changeofdiet  #emergencyroom  #hospitalgown 
At first we had rain, then we had hail (yes HAIL), and then the sun came out 😳 what's going on?!
So today's plan for a day out quickly turned into a day in 💙 so me and poor baba have stayed inside, hiding from the random weather! 
Typical Hump Day!!!
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#changeofplans #dayoutdayin #home #kitchen #kitchendesign #greykitchen #stonefloor #cottage #cottagerenovation #coalminerscottage
“Large meniscal tear”... definitely not a three word phrase you want to hear a month out from your race... prayers for answers on Friday! 🤞🏻🙌🏼 so thankful for great PTs and Ortho doctors- let’s get this fixed, I’ve got miles to make up!! #halfmarathontraining #halfmarathonready #ornot #personaltrainer #brooksprorunner #letsgetthisfixed #meniscaltear #changeofplans
Sometimes you just have to reroute your plans 🔀🔃↩ They usually end up better than you expected!! 💕 
#nothing #going #right 👉 #go #left 😊.
#changeisgood #plan #change #changeofplans #changeofheart #changeofscenery
#changeofplans hadde planlagt å montere kofte i dag men det ut som dagen kommer til å soves bort 😳
#changeofplans  hadde planlagt å montere kofte i dag men det ut som dagen kommer til å soves bort 😳
Leaving the hustle & bustle of Morocco 🇲🇦 for the peaceful Spanish Mountains ⛰ #scamcity #moroccanmadness #moroccotospain #spain #mountaingirl
Yesterday I said goodbye to Pottuvil, Arugam bay. I absolutely loved it there, so much so that I stayed four extra nights and knocked Mirisa and Adams peak off of the intinary 🙈 
I couldn't ask for a better time at the point, surfing (trying to), sunshine, sunsets, roaming elephants, turquoise ocean, and being fed amazing food by this gentleman, Mohamed. He runs a small cafe serving the best black ginger tea ever, with coconut roti to die for, shrimp bbq caught fresh from the lagoon and views from the cafe that ensure you never leave. I ate breakfast lunch and dinner here the entire time. Mohamed even treated us to a lagoon safari. His son, Uhbaid is a wonderful guy, and an awesome surfer, if you are ever in Arugam, head to Keyo bay, Pottuvil point, this time of year it is quiet and the waves are lush, get down to Muhamed's, grab a tea, safari and surf lesson, you wont be disappointed! 
I will miss the family I have gained, and feel blessed to have met them 😍 It is a small family business and any visit helps them live a better life after the traumatic time that was the Tsunami 14 years ago. 
#srilanka #srilankatravel #livingthedream #familyoverseas #newfriends #wewillmeetagain #travel #travelling #travelgram #instatravel #beachlife #surfsup #arugambay #pottuvil #keyobay #nottobemissed #relax #changeofplans #traveller #traveldiary #ontheroadagain #locallife #familybusiness #offthebeatentrack 
Find out for yourself and go where lonely planet doesnt mention.
Yesterday I said goodbye to Pottuvil, Arugam bay. I absolutely loved it there, so much so that I stayed four extra nights and knocked Mirisa and Adams peak off of the intinary 🙈 I couldn't ask for a better time at the point, surfing (trying to), sunshine, sunsets, roaming elephants, turquoise ocean, and being fed amazing food by this gentleman, Mohamed. He runs a small cafe serving the best black ginger tea ever, with coconut roti to die for, shrimp bbq caught fresh from the lagoon and views from the cafe that ensure you never leave. I ate breakfast lunch and dinner here the entire time. Mohamed even treated us to a lagoon safari. His son, Uhbaid is a wonderful guy, and an awesome surfer, if you are ever in Arugam, head to Keyo bay, Pottuvil point, this time of year it is quiet and the waves are lush, get down to Muhamed's, grab a tea, safari and surf lesson, you wont be disappointed! I will miss the family I have gained, and feel blessed to have met them 😍 It is a small family business and any visit helps them live a better life after the traumatic time that was the Tsunami 14 years ago. #srilanka  #srilankatravel  #livingthedream  #familyoverseas  #newfriends  #wewillmeetagain  #travel  #travelling  #travelgram  #instatravel  #beachlife  #surfsup  #arugambay  #pottuvil  #keyobay  #nottobemissed  #relax  #changeofplans  #traveller  #traveldiary  #ontheroadagain  #locallife  #familybusiness  #offthebeatentrack  Find out for yourself and go where lonely planet doesnt mention.
Damn right.....😍😍 #iwantmybabyback #missingbae #changeofplans
Our butterfly emerged from his chrysalis! Our original plans got scrapped in favor of everything monarchs. Reading a magazine article on their lifecycle, completing a nature journal entry, researching answers to our questions, reciting caterpillar & butterfly poems, and of course protecting it from birds.

#zaoschoolhouse #monarchbutterfly #changeofplans
Our butterfly emerged from his chrysalis! Our original plans got scrapped in favor of everything monarchs. Reading a magazine article on their lifecycle, completing a nature journal entry, researching answers to our questions, reciting caterpillar & butterfly poems, and of course protecting it from birds. #zaoschoolhouse  #monarchbutterfly  #changeofplans 
Permission to be pantless all day long 🙏
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Plus a national holiday means that dance class is cancelled. This is the universe wanting me to order pizza and stay inside.
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So grateful that I don't have a "traditional job" where I HAVE to be at work. No no no. .
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#☔ #rainyday #vietnam #hanoi #nopants #cloudyweather #changeofplans #🤸 #pizzaparty #lazyday #lazyweather #rainraindontgoaway #seattleweather #digitalnomads #digitalnomadlife #no9to5 #nopantsparty #workfromhome #expats #expat #writersofinstagram #expatlife #sologirl #writingweather #ilovemylife #bestlife #solotravel #cozyday #SGTG #Travelista
Permission to be pantless all day long 🙏 . . . Plus a national holiday means that dance class is cancelled. This is the universe wanting me to order pizza and stay inside. . . . So grateful that I don't have a "traditional job" where I HAVE to be at work. No no no. . . . #☔ #rainyday  #vietnam  #hanoi  #nopants  #cloudyweather  #changeofplans  #🤸 #pizzaparty  #lazyday  #lazyweather  #rainraindontgoaway  #seattleweather  #digitalnomads  #digitalnomadlife  #no9to5  #nopantsparty  #workfromhome  #expats  #expat  #writersofinstagram  #expatlife  #sologirl  #writingweather  #ilovemylife  #bestlife  #solotravel  #cozyday  #SGTG  #Travelista 
The winds of change are blowing Same crazy business adventure with a different crew in a different landscape! Heading to the Lone Star State at the end of the week!!! Apparently Texas has a love/hate relationship with hail!!! #changeofplans #lonestarstate #newadventure #different #landscape
The Red Tag: was my inspiration for the color scheme on this page. As you can see I didn’t come close to creating my sketch I did a few days ago. I’m sure everyone has started with one thing in mind and ended up with something all together 🤷🏻‍♀️
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#creativejournaling #journaling #travelersnotebook #creativejournal #travelersjournal #crafts #ilovejournaling #craftjunkie #papercraft #journal #washi #washitape  #washitapeaddict  #rubberstamps #stationary #stationaryaddict #red #changeofplans
The Red Tag: was my inspiration for the color scheme on this page. As you can see I didn’t come close to creating my sketch I did a few days ago. I’m sure everyone has started with one thing in mind and ended up with something all together 🤷🏻‍♀️ . . . . . #creativejournaling  #journaling  #travelersnotebook  #creativejournal  #travelersjournal  #crafts  #ilovejournaling  #craftjunkie  #papercraft  #journal  #washi  #washitape  #washitapeaddict  #rubberstamps  #stationary  #stationaryaddict  #red  #changeofplans 
May 1st It’s Going Crazy @semi_monopolykp New Mixtape #ChangeOfPlans Is Coming Out 🤘🏾🔥 Be On The Lookout ‼️‼️‼️‼️
May 1st It’s Going Crazy @semi_monopolykp New Mixtape #ChangeOfPlans  Is Coming Out 🤘🏾🔥 Be On The Lookout ‼️‼️‼️‼️
Well, no barrel race tonight. Darn weather, but it's for the best anyway. Boon is still a little more sore than I thought he initially was so it will be good for me not to push him. Plus my new helmet doesn't quite fit right so I'm returning it and ordering one of Fallon's new line; pushing myself to get out of my simple black comfort zone lol. Anyone ready for this "spring" weather to turn more into summer weather??
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#changing #changingplans #changeofplans #motivation #different #differentroute
Well, no barrel race tonight. Darn weather, but it's for the best anyway. Boon is still a little more sore than I thought he initially was so it will be good for me not to push him. Plus my new helmet doesn't quite fit right so I'm returning it and ordering one of Fallon's new line; pushing myself to get out of my simple black comfort zone lol. Anyone ready for this "spring" weather to turn more into summer weather?? . . . #changing  #changingplans  #changeofplans  #motivation  #different  #differentroute 
Where am I?  It’s been 25 years since I got my masters degree. That’s crazy!!! #syracuseuniversity #registereddietitian #mastersdegree #lifegoals #changeofplans #goingforward #notlookingback #spring #graduation
Our ONLY remaining little one with a medical need remains UNCHOSEN. He gets passed over every season! Only 10 years old and having to live life without a mom and dad! Only 4 days remain!! $1500 GRANT!! Only 10 years old!
Can go anywhere nationwide!

L0179 hopes to ride a roller coaster this summer. Likes to play tag and hide-n-seek, enjoys school and is in the 4th grade. GUN's favorite toys are Lego blocks, toy cars and puzzles. Have room for this little guy in your home this summer? 
Or, can you increase his GRANT for summer? LOGIN today ---> www.p143.org/pre-registration/ 
#faithbased #faithwalk #havefaith #faithblogger #faithhopeandlove #faithfilled #faithstrong #faithfamily #faithchurch #hopechurch #faithinhumanity #faithlife #faithdriven #faithinaction #faithjournaling #hopejournaling #lovejournaling #faithinhim #changetheworld #changemakers #changed #changeisgood #changeyourlife #changealife #changelives #changeitup #changeofplans #changeyourself
Our ONLY remaining little one with a medical need remains UNCHOSEN. He gets passed over every season! Only 10 years old and having to live life without a mom and dad! Only 4 days remain!! $1500 GRANT!! Only 10 years old! Can go anywhere nationwide! L0179 hopes to ride a roller coaster this summer. Likes to play tag and hide-n-seek, enjoys school and is in the 4th grade. GUN's favorite toys are Lego blocks, toy cars and puzzles. Have room for this little guy in your home this summer? Or, can you increase his GRANT for summer? LOGIN today ---> www.p143.org/pre-registration/ #faithbased  #faithwalk  #havefaith  #faithblogger  #faithhopeandlove  #faithfilled  #faithstrong  #faithfamily  #faithchurch  #hopechurch  #faithinhumanity  #faithlife  #faithdriven  #faithinaction  #faithjournaling  #hopejournaling  #lovejournaling  #faithinhim  #changetheworld  #changemakers  #changed  #changeisgood  #changeyourlife  #changealife  #changelives  #changeitup  #changeofplans  #changeyourself 
Sometimes you just have to drive around and get coffee when baby refuses to nap at home 🤷🏻‍♀️😬☕️👶🏻🚙 .
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 #momlife #9monthold #napstrike #starbucks #mamaneedscoffee #icedcoffee #nappingbaby #naptime #sleepyboy #babylife #boymom #2under2 #georgefitz #helovesthecar #alwaysfallsasleepinthecar #changeofplans