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Another workout in the books from my hotel room. As you can tell, you can get your sweat on anywhere if you really want to! 
#hotelroomworkout #cardiocore #tilewasslippery #girlswithmuscles #vacationworkout
Trying my best to force a smile after cardio core (day 3) 🙃#cardiocore #80dayobsession #80DO #autumncalabrese #cardio #workout #progressnotperfection
Had to switch things around today since I didn’t have weights @ Ramada Inn for leg day ☹️ Don’t worry, I did cardio core and was sweating like crazy!! 👍🤣💪🏼 Now time to explore Seattle! ✅ #ididit #80dayobsession #autumncalabrese #strongereveryday #phase2 
#cardiocore #ineedashower #sweatyselfie #ramadainn #seattle
This was me this morning with my cardio workout. I have a love hate relationship with cardio days. I don’t like doing cardio but once I’m done I feel amazing and like a beast 💪🏻 Push yourself... the reward on the other end is so worth it!
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#fitfam #fitmom #iamteambeachbody #beachbodycoach #beachbodycoachlife #beachbodyondemand #beachbodyenergize #momlife #boymom #bossbabe #momof3 #momofboys #motivation #accountability #fitspo #sahm #wahm #momboss  #cardioworkout #cardioday #cardiocore #80dayobsession #obsessed #teamac #coachlife #plannermom #listmaker #homeworkouts #workoutfromhome #postpartumbody
This was me this morning with my cardio workout. I have a love hate relationship with cardio days. I don’t like doing cardio but once I’m done I feel amazing and like a beast 💪🏻 Push yourself... the reward on the other end is so worth it! . . . . . . . . #fitfam  #fitmom  #iamteambeachbody  #beachbodycoach  #beachbodycoachlife  #beachbodyondemand  #beachbodyenergize  #momlife  #boymom  #bossbabe  #momof3  #momofboys  #motivation  #accountability  #fitspo  #sahm  #wahm  #momboss  #cardioworkout  #cardioday  #cardiocore  #80dayobsession  #obsessed  #teamac  #coachlife  #plannermom  #listmaker  #homeworkouts  #workoutfromhome  #postpartumbody 
#80dayobsession day 61 the end is in sight. I’m going to admit I haven’t been perfect but I’m still going. I’ve had a bout of plantar fasciitis that has not been forgiving but I’m still here! Cardio core I WILL NOT miss you! This is definitely a tough program and a HUGE commitment but it’s a program that anyone who is willing to give it their all can do. #fitmom #fitwomen #fitchick #womensfitness #personaltrainer #workout #cardiocore
#80dayobsession  day 61 the end is in sight. I’m going to admit I haven’t been perfect but I’m still going. I’ve had a bout of plantar fasciitis that has not been forgiving but I’m still here! Cardio core I WILL NOT miss you! This is definitely a tough program and a HUGE commitment but it’s a program that anyone who is willing to give it their all can do. #fitmom  #fitwomen  #fitchick  #womensfitness  #personaltrainer  #workout  #cardiocore 
If your hair doesn’t look a little like this, and your emotions don’t feel a little like this, did you really even get a good workout in?! 🤪🤪🤪 ...
#workouthair #dontcare #endorphinjunkie #endorphinhigh #endorphinsmakeyouhappy #postworkout #sweatyselfie #cardioday #cardiocore #alittleobsessed #coachcourtgetsobsessed #cardioishardio #busymom #basementworkout
It’s entertaining watching mom jump around like a fool #squatjumps .
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#cardiocore #21dayfix #momlife #fitness #fitgirl #coachashley #inspiration #lululemon #shredded
Day 10. Eeeeeeeeeven though today should be day 11. Yesterday I was totally thrown off because our schedule was so off. Maybe I was a bit selfish in not just pushing play. But I had a wonderful morning sleeping in, chatting with my girl friend, having a breakfast with our girls, coming home to Mat & Carson and then spending the day outside working in our yard and playing. (Also, we walked all the way back to our hotel in south lake Union from century link Tuesday night, so I definitely got some extra exercise in anyway.😅) So, looks like I’m working out every day this week! 😝🙌🏻💪🏻 Have a wonderful Thursday everyone! ❤️💪🏻 #goodmorning #happythursday #workout #workoutathome #strongereveryday #bettereveryday #motivation #goals #letsgooo #momlife #momswhoworkout #strongasamother #happy #iloveworkingout #followmyjourney #80dayobsession #80do #cardiocore #autumncalabrese
Day 10. Eeeeeeeeeven though today should be day 11. Yesterday I was totally thrown off because our schedule was so off. Maybe I was a bit selfish in not just pushing play. But I had a wonderful morning sleeping in, chatting with my girl friend, having a breakfast with our girls, coming home to Mat & Carson and then spending the day outside working in our yard and playing. (Also, we walked all the way back to our hotel in south lake Union from century link Tuesday night, so I definitely got some extra exercise in anyway.😅) So, looks like I’m working out every day this week! 😝🙌🏻💪🏻 Have a wonderful Thursday everyone! ❤️💪🏻 #goodmorning  #happythursday  #workout  #workoutathome  #strongereveryday  #bettereveryday  #motivation  #goals  #letsgooo  #momlife  #momswhoworkout  #strongasamother  #happy  #iloveworkingout  #followmyjourney  #80dayobsession  #80do  #cardiocore  #autumncalabrese 
☀️Good Morning World☀️
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🛏 Snooze button won
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⚡️Go-go juice in
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💦30 minute cardio sweat session done
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🚗 Still made it to work on time
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☕️Sipping on my 🍄☕️
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🍳IF, now breakfast
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✈️ Heading out in less than 48 hours
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🤔 Of the 🏝👙☀️🍹
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#snooze #wakeup #energize #gogojuice #workout #cardio #cardiocore #cardioishardio #onamission #goals #goaldriven #smile #sunshine #work #travel #seetheworld #beach #swim #bikiniready #inspire #motivate #happiness
☀️Good Morning World☀️ . 🛏 Snooze button won . ⚡️Go-go juice in . 💦30 minute cardio sweat session done . 🚗 Still made it to work on time . ☕️Sipping on my 🍄☕️ . 🍳IF, now breakfast . ✈️ Heading out in less than 48 hours . 🤔 Of the 🏝👙☀️🍹 . . . . . #snooze  #wakeup  #energize  #gogojuice  #workout  #cardio  #cardiocore  #cardioishardio  #onamission  #goals  #goaldriven  #smile  #sunshine  #work  #travel  #seetheworld  #beach  #swim  #bikiniready  #inspire  #motivate  #happiness 
💬«Beauty is produced by the pleasing appearance and good taste of the whole, and by the dimensions of all the parts being duly proportioned to each other.» - Marcus V. Pollio
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👉@fitplan_everyday👈
👉@fitplan_everyday👈
👉@fitplan_everyday👈
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#workoutquotes #workoutvideo #workoutduddies #cardiodone #exercise #fitnessguide #gymworkouts #dsworkout #menusihat #cardiocore #autumnscoachtestgroup #timednutrition #fitnessboutique
💬«I'm a big fan of certain new acts. I love any genre of music, and I think it's really great to see that there are new artists coming through. It's kinda funny to think that I'm like the old man on campus now. But I'm really happy for groups like One Direction. I think they're really good guys.» - Joe Jonas
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👉@fitworkout_Donna👈
👉@fitworkout_Donna👈
👉@fitworkout_Donna👈
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#exerciseplan #cardiosession #cardiohiit #eatcleangetlean #firness #strongcurves #motivationfriday #fitgoal #cardiocore #buildmuscles #fitboss
💬«I'm a big fan of certain new acts. I love any genre of music, and I think it's really great to see that there are new artists coming through. It's kinda funny to think that I'm like the old man on campus now. But I'm really happy for groups like One Direction. I think they're really good guys.» - Joe Jonas ⠀ ⠀ 👉@fitworkout_Donna👈 👉@fitworkout_Donna👈 👉@fitworkout_Donna👈 ⠀ ⠀ ⠀ #exerciseplan  #cardiosession  #cardiohiit  #eatcleangetlean  #firness  #strongcurves  #motivationfriday  #fitgoal  #cardiocore  #buildmuscles  #fitboss 
This kid is my biggest inspiration. I made it halfway through cardio and said "I don't think I can finish this." He says "I think you can mom, you're doing great." 😍😭
How did I get so lucky!?!? Needless to say, I finished.
#blessed #finishit #finishstrong #alsoexhausted #biggestfan #cardiocore
Since I forgot to post this yesterday, here it is.. Day 3 of 80 Day Obsession is DONE! So, I always feel super strong when I'm lifting weights, but this (intense cardio) workout definitely reminded me that I did just have a baby only 10 weeks ago. 
Being honest, cardio is just hard for me and it isn't my favorite.. But I pushed through and finished the entire workout. And a few hours later, when the red face and profuse sweating finally went away 😂, I felt great and was super relaxed all evening. 
Goodbye, day 3!

#80dayobsession #80DO #cardiocore #bodyafterbaby #10weekspostpartum #exerciseismytherapy #boymomgetsfit #hiittherapy #operationlosebabyweight #
Since I forgot to post this yesterday, here it is.. Day 3 of 80 Day Obsession is DONE! So, I always feel super strong when I'm lifting weights, but this (intense cardio) workout definitely reminded me that I did just have a baby only 10 weeks ago. Being honest, cardio is just hard for me and it isn't my favorite.. But I pushed through and finished the entire workout. And a few hours later, when the red face and profuse sweating finally went away 😂, I felt great and was super relaxed all evening. Goodbye, day 3! #80dayobsession  #80DO  #cardiocore  #bodyafterbaby  #10weekspostpartum  #exerciseismytherapy  #boymomgetsfit  #hiittherapy  #operationlosebabyweight  #
#80dayobsession #day3 #cardiocore was preceded by squeezing in a short run before coaching our tournament semifinals!! It was ☀️HOT☀️, but still #pusheday at 9pm when I got home and CRUSHED IT!! 💪🏼 #thefitbus #brideonamission #2018yearofforeverchange
Despite all the obstacles...I got it done!  One day behind.  Not gonna stress!  #cardiocore #day23 #sweatsesh #standingmountainclimbers😩 #coresliders
Cardio core complete ✔️💪🏼 was deff trying to have some fun with this one and go with the music. 😁😆Sometimes it helps get me through  those tough moments working out. Challenge moves were X-jumps & Kamikaze. They burned my calves the most which is great bc sometimes it’s hard for me to build my calve muscles. @80dayobsession @autumncalabrese @beachbody #saydsayfit91 #beachbody #80dayobsession #cardiocore #teamac #workout #weightloss #workouttime #weightlifting #workoutjunkie #weightlossjourney #weightlosstransformation #healthyliving #healthylifestyle #fitfam #fitspo #fitnessgirl #fitnesswomen #fitspiration #fitnesslifestyle #fitnessjourney #fitnessmotivation #selflove #goals “I do not own the rights to this music” 🎧
Cardio core complete ✔️💪🏼 was deff trying to have some fun with this one and go with the music. 😁😆Sometimes it helps get me through those tough moments working out. Challenge moves were X-jumps & Kamikaze. They burned my calves the most which is great bc sometimes it’s hard for me to build my calve muscles. @80dayobsession @autumncalabrese @beachbody #saydsayfit91  #beachbody  #80dayobsession  #cardiocore  #teamac  #workout  #weightloss  #workouttime  #weightlifting  #workoutjunkie  #weightlossjourney  #weightlosstransformation  #healthyliving  #healthylifestyle  #fitfam  #fitspo  #fitnessgirl  #fitnesswomen  #fitspiration  #fitnesslifestyle  #fitnessjourney  #fitnessmotivation  #selflove  #goals  “I do not own the rights to this music” 🎧
Day 3 of 80: Cardio Core. I loved this workout yesterday! I could even do EVERY SINGLE core workout...except for pikes. Finished up with some cat cow and working on my breathing to hit the most inner layer of my transverse abs. Icing on the cake!
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#80dayobsession #80dayobsessionphase1 #transverseabdominals #cardiocore #corework #postpartumfitness #rebuildingabody #bodyafterbaby #postbabywork #mombod #fitmoms #boymom #6weekspostpartum #sixweekspostpartum #postpartumjourney #postpartumfitness #postpartum #beachbodyworkout #beachbodymealplan #beachbodyondemand #workoutmotivation #fitnessmotivatiin #fitspo
Day 3 of 80: Cardio Core. I loved this workout yesterday! I could even do EVERY SINGLE core workout...except for pikes. Finished up with some cat cow and working on my breathing to hit the most inner layer of my transverse abs. Icing on the cake! . . . #80dayobsession  #80dayobsessionphase1  #transverseabdominals  #cardiocore  #corework  #postpartumfitness  #rebuildingabody  #bodyafterbaby  #postbabywork  #mombod  #fitmoms  #boymom  #6weekspostpartum  #sixweekspostpartum  #postpartumjourney  #postpartumfitness  #postpartum  #beachbodyworkout  #beachbodymealplan  #beachbodyondemand  #workoutmotivation  #fitnessmotivatiin  #fitspo 
Success comes from being consistent in all you do!!!
Good morning and Be Freaking Awesome 😎 💖 today!!!!! @jakenawrocki :
#operationselfreset #morningmotivation #befreakingawesome #cardiocore #fitmom #workitout #NoExcuses #LoveEmpowerInspirethroughFitness
Lately we have had a super early riser 🤔😳 and he gets excited to come downstairs to watch mom & day exercise. This morning he made it after I finished and was sad. . But perked up when he got to be in the picture. 😎

I workout for ME, and do enjoy the time solo (what’s that really like?? Hahaha) but I know my kids are always watching and I want to inspire them and teach them how to be healthy and strong 💪😀 #morningworkout #alwayswatching #day17 #cardiocore #fitmomof3 #threenager
Lately we have had a super early riser 🤔😳 and he gets excited to come downstairs to watch mom & day exercise. This morning he made it after I finished and was sad. . But perked up when he got to be in the picture. 😎 I workout for ME, and do enjoy the time solo (what’s that really like?? Hahaha) but I know my kids are always watching and I want to inspire them and teach them how to be healthy and strong 💪😀 #morningworkout  #alwayswatching  #day17  #cardiocore  #fitmomof3  #threenager 
I have not been in the right headspace lately. 
Slacking on my nutrition and workouts, not feeling the same way I did the first time around. I’m still loving the workouts and the program itself but not getting into them and doing them to my full potential. 
Hopeful that today and tomorrow will help me get back on track!
Are you struggling? Send me a message!
I have not been in the right headspace lately. Slacking on my nutrition and workouts, not feeling the same way I did the first time around. I’m still loving the workouts and the program itself but not getting into them and doing them to my full potential. Hopeful that today and tomorrow will help me get back on track! Are you struggling? Send me a message!
Day 3 of 80 Day Obsession. Great cardio workout with lots if challenging moves. Incorporates strength slides which are a little tricky but I am sure I will get the hang of after using them a few times. Pure sweat today. #80dayobsession #cardiocore #autumncalabrese #sweat #hiit #abs #greatwaytostarttheday #recover #nevergiveup #youcandoit #doitforyou #giveitallyougot #onelife
Cardio core day was a doozy!! Never sweat quite like this before-- I had to wipe it out of my eyes! 😨 Lately I've felt exhausted and overwhelmed.. but getting through these workouts reminds me that I have the capacity to overcome some crazy shit-- mentally and physically!
I 👏can👏handle👏this👏shit👏 And you can too! 😉 Hope everyone is having a great week so far ❤️
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#cardiocore #80dayobsession #day10 #sweatin #sociallyawkwarddianagetsfit #thekindafitchicktribe
Cardio core day was a doozy!! Never sweat quite like this before-- I had to wipe it out of my eyes! 😨 Lately I've felt exhausted and overwhelmed.. but getting through these workouts reminds me that I have the capacity to overcome some crazy shit-- mentally and physically! I 👏can👏handle👏this👏shit👏 And you can too! 😉 Hope everyone is having a great week so far ❤️ . . . . #cardiocore  #80dayobsession  #day10  #sweatin  #sociallyawkwarddianagetsfit  #thekindafitchicktribe 
c a r d i o / c o r e
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So much debate going on in my head deciding if I wanted to post this on here or not 🙈 because I am a sweaty mess, my hair is CRAY, my breathing sounds weird, you can hear my guilty pleasure playlist (you know you wanna follow my Spotify playlist). But you know what....WHO FREAKING CARES! That’s not why I started this page in the first place, to look perfect, because IM NOT. Fitness isn’t pretty or glam, and it’s not supposed to be. I’m not tying to impress anyone, not my friends, not my boyfriend, not even the few followers I have (you guys probably think I’m so weird anyways). I’m out here trying to impress myself!!! And I do every time I press play in my tiny condo living room with gross carpets. I push myself to my limits and beyond what I thought my limits were! and when I’m finished with my workouts, I go straight to the mirror and start flexing (you do it too when no one’s looking, secrets out)😂😂😂😂 because I’m so impressed with myself and what I’ve accomplished!!
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#juststrong #bejuststrong #girlswholift #fitgirls #beachbody #beachbodyondemand #80dayobsession #80do #bod #cardiocore #fitspo #selflove #selfcare #bodypositivity #confidence #fitgoals #bbcoach #livefreedynasty #dead #trollhair #sweatyselfie #fitforjesus #fitforme #progressnotperfection #workout
c a r d i o / c o r e . . So much debate going on in my head deciding if I wanted to post this on here or not 🙈 because I am a sweaty mess, my hair is CRAY, my breathing sounds weird, you can hear my guilty pleasure playlist (you know you wanna follow my Spotify playlist). But you know what....WHO FREAKING CARES! That’s not why I started this page in the first place, to look perfect, because IM NOT. Fitness isn’t pretty or glam, and it’s not supposed to be. I’m not tying to impress anyone, not my friends, not my boyfriend, not even the few followers I have (you guys probably think I’m so weird anyways). I’m out here trying to impress myself!!! And I do every time I press play in my tiny condo living room with gross carpets. I push myself to my limits and beyond what I thought my limits were! and when I’m finished with my workouts, I go straight to the mirror and start flexing (you do it too when no one’s looking, secrets out)😂😂😂😂 because I’m so impressed with myself and what I’ve accomplished!! . . #juststrong  #bejuststrong  #girlswholift  #fitgirls  #beachbody  #beachbodyondemand  #80dayobsession  #80do  #bod  #cardiocore  #fitspo  #selflove  #selfcare  #bodypositivity  #confidence  #fitgoals  #bbcoach  #livefreedynasty  #dead  #trollhair  #sweatyselfie  #fitforjesus  #fitforme  #progressnotperfection  #workout 
80 Day Obsession Day 10 with Cardio Core. Great workout that gets the heart pumping with cardio and abs. #80dayobsession 
#autumncalabrese #cardiocore #wod #beachbodycoach #beachbodyondemand #goals
Day 3 week 4...core and cardio day! 💪 Well today I realized how long 30 seconds could be 🤣 Damn side planks! Love the feeling of when the workout is done, it’s the best! Just power through because it’s oh SO worth it in the end👊 PS In this photo I totally forgot to flex and I have no idea what I’m doing w/ my wrist 🤦‍♀️ lol Happy Hump Day!  #bubs2bikinischallenge #week4 #day3 #cardiocore #wegotthis #fitmommas #fitmommies #fitness #fitnessjourney #fitnessmotivation #workoutroutine #workoutmotivation #workoutpartners #shemakesmelaugh #feelinit #gettingoursweaton💦 #excitedforresults #sweatingforme #lovinthewaymybodyischanging #littlebylittle #ohsoworthit #weare #stronger #motivated #healthier #happier #toner #keepgoing #dontgiveup #feelingreat
Day 3 week 4...core and cardio day! 💪 Well today I realized how long 30 seconds could be 🤣 Damn side planks! Love the feeling of when the workout is done, it’s the best! Just power through because it’s oh SO worth it in the end👊 PS In this photo I totally forgot to flex and I have no idea what I’m doing w/ my wrist 🤦‍♀️ lol Happy Hump Day! #bubs2bikinischallenge  #week4  #day3  #cardiocore  #wegotthis  #fitmommas  #fitmommies  #fitness  #fitnessjourney  #fitnessmotivation  #workoutroutine  #workoutmotivation  #workoutpartners  #shemakesmelaugh  #feelinit  #gettingoursweaton 💦 #excitedforresults  #sweatingforme  #lovinthewaymybodyischanging  #littlebylittle  #ohsoworthit  #weare  #stronger  #motivated  #healthier  #happier  #toner  #keepgoing  #dontgiveup  #feelingreat 
Woah did I procrastinate my workout today. Got it in late but day 23/80 is now done 😁😁😁
You like my basement fixer upper? It's called the boho sheet look... as in hang up some sheets. Well technically they are curtains... not covering windows. Are they still curtains then? Who cares! No more ugly basement pipes 😂 .
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#bohochic #basementfit #fitlife #fixerupper #paperlanterns #cardiocore #happyandhealthy #fitnessjourney #healthymom #whynotyou #fitmom #workforit #loveyourself #chooseyourhard #betheexample
Woah did I procrastinate my workout today. Got it in late but day 23/80 is now done 😁😁😁 You like my basement fixer upper? It's called the boho sheet look... as in hang up some sheets. Well technically they are curtains... not covering windows. Are they still curtains then? Who cares! No more ugly basement pipes 😂 . . . #bohochic  #basementfit  #fitlife  #fixerupper  #paperlanterns  #cardiocore  #happyandhealthy  #fitnessjourney  #healthymom  #whynotyou  #fitmom  #workforit  #loveyourself  #chooseyourhard  #betheexample 
✨I WORKOUT FOR ⚡️Confidence ⚡️Strength ⚡️The feeling after a workout
⚡️The feeling of accomplishment ⚡️Health ⚡️My loved ones
⚡️Happiness ⚡️Stress relief 💥ME💥
✨I WORKOUT FOR ⚡️Confidence ⚡️Strength ⚡️The feeling after a workout ⚡️The feeling of accomplishment ⚡️Health ⚡️My loved ones ⚡️Happiness ⚡️Stress relief 💥ME💥
Loved today's workouts..I was a sweatball 💦 lol .. really enjoyed the cardio core + tabata! My glutes are sore from yesterday and will be more tomorrow lol
I also made the spicy mango black bean tacos.. so yummy!! #tiuhusband approved ✔ @toneitup @toneitupnutrition #tiuteam #tiubikiniseries #tiuworkouts #tiulifestyle #tiunurse #tiunewyork #tiuastoria #tiugirl #tiulove #studiotoneitup #cardioburn #cardiocore #tabata #sweatyselfie #humpday #strongertogether
Do It For The Pizza 🍕... But No Really... Somebody Said Something About Pizza Today And I So Happen To Wear This Tank Top For My Work Out And All I Could Think About Was Pizza 🙄
So Instead Of Eating Pizza, I Worked Out Instead 😝 & The Sweat Was Real - Will Definitely Be Sore Tomorrow 💪
Happy Hump Day 🐫
Do It For The Pizza 🍕... But No Really... Somebody Said Something About Pizza Today And I So Happen To Wear This Tank Top For My Work Out And All I Could Think About Was Pizza 🙄 So Instead Of Eating Pizza, I Worked Out Instead 😝 & The Sweat Was Real - Will Definitely Be Sore Tomorrow 💪 Happy Hump Day 🐫
I never believed I could get a good workout in my living room, was always in the mindset I needed a gym membership to get it done, but I finally found what works for me and it is in my living room. Thankful I took the leap and have finally found success! #healthymom #healthybody #healthyfood #healthylife #healthymind #healthjourney #getfit #noexcuses #trusttheprocess #80dayobsession #beachbody #beachbodycoach #fitmom #fitnessgirl #fitnessgoals #fitfriends #fitnessjourney #fitnessmotivation #cardio #cardioworkout #cardiocore #positivevibes
I never believed I could get a good workout in my living room, was always in the mindset I needed a gym membership to get it done, but I finally found what works for me and it is in my living room. Thankful I took the leap and have finally found success! #healthymom  #healthybody  #healthyfood  #healthylife  #healthymind  #healthjourney  #getfit  #noexcuses  #trusttheprocess  #80dayobsession  #beachbody  #beachbodycoach  #fitmom  #fitnessgirl  #fitnessgoals  #fitfriends  #fitnessjourney  #fitnessmotivation  #cardio  #cardioworkout  #cardiocore  #positivevibes 
When your workout does this to your hair. #itwasfixed #workouthard #beachbodyondemand #cardiocore
Chloe's like "girl.. if you need help with that apple tho..." 🍎👀🐶😜 last #cardiocore for #phaseone of the #80dayobsession complete ✅ Finished close to 9:00 pm after a 12 hour shift, but definitely felt good getting it done 💦🔥👌🏼 #80dayobsessionjourney #labsofinstagram #labs #alwayscreepin
I’ve stuck with my nutrition, but am slacking in workouts. Trying to get back on track to speed towards my goals! Did 30 minutes with my under desk bike during work and then ROCKED My cardio core after work. 265 calories 🔥🔥🔥
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#fitgeek #geekymom #makeuponpointe #fitmama #tiredmama #momof3 #busymama #workingmom #cardiocore #teamac #thatlipsensethough #sweatingforthecosplay #tardiscosplayhereicome #homefitness #homeworkout #pressplay
Cardio core is done and here is a little peice lmao 🤣😂😀
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#80dayobsession #teamac #cardiocore #allthesweat #toddlermom #eveningworkout #myhappyhour #workingmom #fitish #workinprogress #strongereveryday
Workout completed! Day 23 of 80 Cardio Core! Feels Good to be back at it. Been off my game the last little while. Than some yummy recover shake with a banana. 💪🏋️‍♀️#cardiocore#wednesday#day23#workout#wednesday#humpday#feelinggood#recovershake#banana#phase1#sweatyselfie#myhealthandfitnessjourney#beachbodycanada#healthylifestyles#healthymama#
Cardio core complete. This glow is magic...💦💦💪🏋🔩 Cover your self in it 😂😂😂 #cardiocore 
#glowsession 
#magical 
#iloveworkingmyabs 
#coreworkout 
#shinebright 
#onlinefitness 
#bosswomen 
#bossbabes
Wednesday night workouts at moms💙 An hour of staring at my quinceañera pictures on the walls and my mom sitting on the couch staring at me while eating a plate of rice and beans!!! #noexcuses #noplacelikehome #day10 #cardiocore #80dayobsession #round2 #obsessed
Day 28/80 - #cardiocore was awesome! I just love this workout and don’t mind the cardio! #80dayobsession #fitnessgoals #gettingreadyforsummer
C3 cardio core warm up with Nicole Gillette. Get in the shape of your life! Rixavox.
#rixavoxfamilygym #c3 #cardiocore #mma #fitness #hardcoreworkout #workoutfunfusion #martialartgym #sanjose #greatshape #combatsports #followus
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Better late than n e v e r {am I right?}
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This #wednesdayworkout is brought to you by CARDIO CORE💦{oh my} it was sweaty one!
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Nope, I didn’t go for a run [nor] did I use any machine to get my heart rate up... this 40 minute @ home workout involved lots of:
▫️jumping jacks
▫️running in place
▫️high knees
▫️jump squats
AND these little magic discs ⚫️⚫️ that take your core from 0 → 100 in☝🏼move.
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Um, Y E S please!
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Loving my matchy matchy outfit?
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. Better late than n e v e r {am I right?} . This #wednesdayworkout  is brought to you by CARDIO CORE💦{oh my} it was sweaty one! . Nope, I didn’t go for a run [nor] did I use any machine to get my heart rate up... this 40 minute @ home workout involved lots of: ▫️jumping jacks ▫️running in place ▫️high knees ▫️jump squats AND these little magic discs ⚫️⚫️ that take your core from 0 → 100 in☝🏼move. . Um, Y E S please! . Loving my matchy matchy outfit? Shop it for yourself @pineappleclothing_com 🍍 Receive 20% DISCOUNT with {coupon code: linpug} 👇🏼 www.pineappleclothing.com/collections/sports-leggings-capris-bras/women
A mitad de camino...
♡Hoy es el día #40 del programa #80dayobsession, así que estoy a mitad de camino. 💪
♡La clave para ver resultados es hacer los ejercicios aún cuando no tengas nada de ganas {como hoy}. ♡Puedes bajar esas libritas de más, tener más resistencia, mayor coordinacion, mejorar la flexibilidad, concentración, etc. ♡Te aseguro que lo único que tendras seran resultados POSITIVOS cuando "push play".
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#beachbodyondemand #ejerciciosencasa #vidasaludable #stressfree #momlife #iworkoutoeat #cardiocore #wednesdaymotivation #healthymom
A mitad de camino... ♡Hoy es el día #40  del programa #80dayobsession , así que estoy a mitad de camino. 💪 ♡La clave para ver resultados es hacer los ejercicios aún cuando no tengas nada de ganas {como hoy}. ♡Puedes bajar esas libritas de más, tener más resistencia, mayor coordinacion, mejorar la flexibilidad, concentración, etc. ♡Te aseguro que lo único que tendras seran resultados POSITIVOS cuando "push play". . . . . . . #beachbodyondemand  #ejerciciosencasa  #vidasaludable  #stressfree  #momlife  #iworkoutoeat  #cardiocore  #wednesdaymotivation  #healthymom 
“The Running Man” •
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#CrossfitAmbush #Fitness #CardioCore #Miami #AmbushMiamiGym
Every Wednesday I curse Cardio Core but then today I noticed my waist and stomach shrinking. 😏 I still have a ways to go to tighten up my mid section after having Kam but I’m using that as my motivation to push through cardio core every week! 👊🏼 you can achieve anything you set your mind to and I’m so excited to see what these next 57 days have in store for me 💜💪🏼 #beachbody #shakeology #80dayobsession #cardiocore
Every Wednesday I curse Cardio Core but then today I noticed my waist and stomach shrinking. 😏 I still have a ways to go to tighten up my mid section after having Kam but I’m using that as my motivation to push through cardio core every week! 👊🏼 you can achieve anything you set your mind to and I’m so excited to see what these next 57 days have in store for me 💜💪🏼 #beachbody  #shakeology  #80dayobsession  #cardiocore 
Day 11/80 cardio core done. I dread doing anything cardio. But, I pushed through it.  It got me sweating like crazy. #80dayobsession #workout #healthylifestyle #sweatyselfie #cardiocore