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Song 3 , Done
Ahí vamo .. @cardiokazan
#newalbum 
#cardiokazan 
#cardio2018 
#singer 
#songwriter
CARDIO IS HARDIO! For the first cardio session of 2018, I ain’t complaining. Plenty of room for improvement. 
#cardioishardio #cardiosucks #yayfitness #improvingmyself #fattofit #runoffthecrazy #1milerun #needthatsummerbody #goodbyewinterweight #stayactive #getfitordietrying #cardio2018 #runningfamily #lowcarbcommunity
Pacote para 73º Congresso Brasileiro de Cardiologia. ⠀
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O evento acontece em Brasília, no Centro Internacional de Convenções do Brasil (CICB). ⠀
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📆 Data: 14 a 17/09⠀
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👉🏻 Pacote inclui: ⠀
✔ Hospedagem com café da manhã;⠀
✔ Aéreo saindo de Palmas;⠀
✔ Franquia de bagagem despachada (uma peça de até 23kg);⠀
VALOR A PARTIR DE 10xR$71,00 POR PESSOA
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➟ Entre em contato via inbox, telefone ou e-mail para obter mais informações. ☎ 63 3322 9022
📱 63 992120564 whats 📧 vendas.uppmw@gmail.com⠀
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#cardiologiadoexercício #MedicinaUNIRG #MedicinaUFT #Cardio2018 #CongressoTocantinenseCardiologia #CardioTO #SBCTO  #CFM #ConselhoRegionalDeMedicina #SociedadeMedicaDePalmas #SociedadeMédicaDoTocantins  #SBC #SBCPalmas
Pacote para 73º Congresso Brasileiro de Cardiologia. ⠀ ⠀ O evento acontece em Brasília, no Centro Internacional de Convenções do Brasil (CICB). ⠀ ⠀ 📆 Data: 14 a 17/09⠀ ⠀ 👉🏻 Pacote inclui: ⠀ ✔ Hospedagem com café da manhã;⠀ ✔ Aéreo saindo de Palmas;⠀ ✔ Franquia de bagagem despachada (uma peça de até 23kg);⠀ VALOR A PARTIR DE 10xR$71,00 POR PESSOA ⠀ ➟ Entre em contato via inbox, telefone ou e-mail para obter mais informações. ☎ 63 3322 9022 📱 63 992120564 whats 📧 vendas.uppmw@gmail.com⠀ ⠀ ⠀ #cardiologiadoexercício  #MedicinaUNIRG  #MedicinaUFT  #Cardio2018  #CongressoTocantinenseCardiologia  #CardioTO  #SBCTO  #CFM  #ConselhoRegionalDeMedicina  #SociedadeMedicaDePalmas  #SociedadeMédicaDoTocantins  #SBC  #SBCPalmas 
Pacote para 73º Congresso Brasileiro de Cardiologia. ⠀
⠀
O evento acontece em Brasília, no Centro Internacional de Convenções do Brasil (CICB). ⠀
⠀
📆 Data: 14 a 16/09⠀
⠀
👉🏻 Pacote inclui: ⠀
✔ Hospedagem;⠀
✔ Café da manhã;⠀
✔ Passagem aérea Avianca Aju/BSB/Aju.⠀
⠀
➟ Entre em contato via inbox, telefone ou e-mail para obter mais informações.⠀
⠀
(Foto: Magnus Apolinario de Andrade)⠀
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#CentroAcademicoCardiologia #LigaAcademicaDeCardiologia #MedicinaUNIT #MedicinaUFS #Cardio2018 #CongressoSergipanoCardiologia #CardioSE #SBCSE #Somese #Cremese #CFM #ConselhoRegionalDeMedicina #SociedadeMedicaDeSergipe #SociedadeMédicaDeSergipe #SBCSE #SBC #SBCSergipe #Socese
Pacote para 73º Congresso Brasileiro de Cardiologia. ⠀ ⠀ O evento acontece em Brasília, no Centro Internacional de Convenções do Brasil (CICB). ⠀ ⠀ 📆 Data: 14 a 16/09⠀ ⠀ 👉🏻 Pacote inclui: ⠀ ✔ Hospedagem;⠀ ✔ Café da manhã;⠀ ✔ Passagem aérea Avianca Aju/BSB/Aju.⠀ ⠀ ➟ Entre em contato via inbox, telefone ou e-mail para obter mais informações.⠀ ⠀ (Foto: Magnus Apolinario de Andrade)⠀ ⠀ #CentroAcademicoCardiologia  #LigaAcademicaDeCardiologia  #MedicinaUNIT  #MedicinaUFS  #Cardio2018  #CongressoSergipanoCardiologia  #CardioSE  #SBCSE  #Somese  #Cremese  #CFM  #ConselhoRegionalDeMedicina  #SociedadeMedicaDeSergipe  #SociedadeMédicaDeSergipe  #SBCSE  #SBC  #SBCSergipe  #Socese 
Dia de elástico..trabalhar a ombreira#fitness#musculacao#cardio2018
No dia 16 de março, sexta-feira, acontecerá o Bifurcation Summit, no Hotel Pullman Ibirapuera, no Ibirapuera, em São Paulo. As inscrições estão abertas e poderão ser feitas pelo portal da SBHCI. Acesse o site, clique na aba eventos SBHCI e fique por dentro das novidades!
#SBHCI #sbhci #cardiologia #cardiologistas #cardiologistasintervencionistas #intervencionistas #cardio #coracao #heart #health #saude #doctor #med #medicina #cuidadoscomocoracao #curso #evento #event #class #BifurcationSummit #summit #bifurcationsummit #ibirapuera #hotelpullman #cursobifurcationsummit2018 #cardio2018 #cardiologist
No dia 16 de março, sexta-feira, acontecerá o Bifurcation Summit, no Hotel Pullman Ibirapuera, no Ibirapuera, em São Paulo. As inscrições estão abertas e poderão ser feitas pelo portal da SBHCI. Acesse o site, clique na aba eventos SBHCI e fique por dentro das novidades! #SBHCI  #sbhci  #cardiologia  #cardiologistas  #cardiologistasintervencionistas  #intervencionistas  #cardio  #coracao  #heart  #health  #saude  #doctor  #med  #medicina  #cuidadoscomocoracao  #curso  #evento  #event  #class  #BifurcationSummit  #summit  #bifurcationsummit  #ibirapuera  #hotelpullman  #cursobifurcationsummit2018  #cardio2018  #cardiologist 
[ UDAH TERPILIH NIH! ]

Setelah melewati uji publik dan musyawarah oleh anggota HMTB.

Sekarang udah terpilih nih!
🎉Athfal Sabilal Ahmad TB'16🎉
sebagai Ketua CARDIO 2018. 
Amanah sudah ada ditanganmu lakukan yang terbaik, kobarkan semangat dalam membina generasi baru HMTB!

#Cardio2018
#DepartemenPSDM
#KabinetIntegrasi
#TBSATU #TBSOLID #FORZATB
[ UDAH TERPILIH NIH! ] Setelah melewati uji publik dan musyawarah oleh anggota HMTB. Sekarang udah terpilih nih! 🎉Athfal Sabilal Ahmad TB'16🎉 sebagai Ketua CARDIO 2018. Amanah sudah ada ditanganmu lakukan yang terbaik, kobarkan semangat dalam membina generasi baru HMTB! #Cardio2018  #DepartemenPSDM  #KabinetIntegrasi  #TBSATU  #TBSOLID  #FORZATB 
[YOK DIKEPOIN! ✨] Iki lo calon ketua CARDIO mu☄☄ Ayok kenalan sek
Ojo sampe dijarno iki calonmu! 🙅

Jangan pernah memendam perasaan
Karna hanya bikin salah arahan
Mangkanya jangan takut ungkapkan
Biar tahu apakah kau dan dia sejalan?😘 Ayok kosongkan jadwal, TEKO O REK!
📅 Besok banget, 7 maret 2018
⏰ 18.30 WIB ya bukan WITA
🏠DEPAN RBC 
LEK GAK TEKO, BAKALAN NYESEL!

#CARDIO2018
#DepartemenPSDM
#kabinetIntegrasi
#TBSATU #TBSOLID #FORZATB
[YOK DIKEPOIN! ✨] Iki lo calon ketua CARDIO mu☄☄ Ayok kenalan sek Ojo sampe dijarno iki calonmu! 🙅 Jangan pernah memendam perasaan Karna hanya bikin salah arahan Mangkanya jangan takut ungkapkan Biar tahu apakah kau dan dia sejalan?😘 Ayok kosongkan jadwal, TEKO O REK! 📅 Besok banget, 7 maret 2018 ⏰ 18.30 WIB ya bukan WITA 🏠DEPAN RBC LEK GAK TEKO, BAKALAN NYESEL! #CARDIO2018  #DepartemenPSDM  #kabinetIntegrasi  #TBSATU  #TBSOLID  #FORZATB 
[OPEN RECRUITMENT CARDIO 2018 🔥] Hey you! Yes you! 👊
Are You the next CARDIO's leader?? Yuk buktikan❗❗ Daftarkan dirimu dan lengkapi berkas-berkasnya!🗒🖋 "Amanah tidak akan pernah jatuh ke orang yang salah"

Berkas yang dikumpulkan :
- Cv
- Sertif cardio (fc)
- visi misi menjadi ketua
- essay : perubahan yang dibawa untuk CARDIO 2018

Pengumpulan berkas di sekre HMTB, dengan konfirmasi ke cp yang tertera.

#tunjukandirimu
#Cardio2018
#DepartemenPSDM
#KabinetIntegrasi
[OPEN RECRUITMENT CARDIO 2018 🔥] Hey you! Yes you! 👊 Are You the next CARDIO's leader?? Yuk buktikan❗❗ Daftarkan dirimu dan lengkapi berkas-berkasnya!🗒🖋 "Amanah tidak akan pernah jatuh ke orang yang salah" Berkas yang dikumpulkan : - Cv - Sertif cardio (fc) - visi misi menjadi ketua - essay : perubahan yang dibawa untuk CARDIO 2018 Pengumpulan berkas di sekre HMTB, dengan konfirmasi ke cp yang tertera. #tunjukandirimu  #Cardio2018  #DepartemenPSDM  #KabinetIntegrasi 
Team Shark 🦈 Fomos guerreiros a batalha foi difícil mas conseguimos! #semfolego #cardio2018 #faustaochamanos
The Institute for Functional Medicine and the Kalish Institute for Functional Medicine are having a great time at the Cardiometabolic 2018 Conference in Atlanta, GA! We are also excited to share our new collaborative course that will help you transform the way you practice Functional Medicine, My Practice Plan.
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My Practice Plan covers every aspect of your Functional Medicine practice, including financial planning, business planning, sales, marketing, and setting up your office.
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Learn more about My Practice Plan by visiting kalishinstitute.com
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#fxmed #functionalmedicine #kalishinstitute #instituteforfunctionalmedicine #kalishinstituteforfunctionalmedicine #atlanta #CardioAPM2018 #Cardio2018 #Cardiometabolic2018 #cardiometabolic #collaborations #partnerships #mypracticeplan #practiceimplementation #clinicians
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The Institute for Functional Medicine and the Kalish Institute for Functional Medicine are having a great time at the Cardiometabolic 2018 Conference in Atlanta, GA! We are also excited to share our new collaborative course that will help you transform the way you practice Functional Medicine, My Practice Plan. . . My Practice Plan covers every aspect of your Functional Medicine practice, including financial planning, business planning, sales, marketing, and setting up your office. . . Learn more about My Practice Plan by visiting kalishinstitute.com . . #fxmed  #functionalmedicine  #kalishinstitute  #instituteforfunctionalmedicine  #kalishinstituteforfunctionalmedicine  #atlanta  #CardioAPM2018  #Cardio2018  #Cardiometabolic2018  #cardiometabolic  #collaborations  #partnerships  #mypracticeplan  #practiceimplementation  #clinicians  . .
Punta cometa!! Bebota al 100 #cardio2018
When I workout at #soulcyclebrickell im like.... 🤸‍♀️🙆🏼‍♀️😬 I am not home, currently traveling so I try to mix it up, SoulCycle is a great burner !!! (Cant wait to get back to my regular routine) What did you guys do today?! Also, remember to smile a little and be  HAPPY!!💛 •
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•#Fitspo #Fitfam2018  #cardiomorning #wellnesslife #wednesdaymotivation #Fitness2018 #FitFluential #Movenourishbelieve  #fitnessmotivation2018 #Fitspo  #GoalSetting #cardioburn #FitnessGoals #Cardio2018  #GymMotivation #GoGetIt #cardioislife #Betterforit #Findyourstrong #bbggirl2018 #bbgcolombia #bbgtransformation #bbgprogress #bbgbabes #bbgfam #soulcycle #soulcyclegirl #soulcyclemiami #wellnessjuls #girlswhoride
When I workout at #soulcyclebrickell  im like.... 🤸‍♀️🙆🏼‍♀️😬 I am not home, currently traveling so I try to mix it up, SoulCycle is a great burner !!! (Cant wait to get back to my regular routine) What did you guys do today?! Also, remember to smile a little and be HAPPY!!💛 • • • •#Fitspo  #Fitfam2018   #cardiomorning  #wellnesslife  #wednesdaymotivation  #Fitness2018  #FitFluential  #Movenourishbelieve  #fitnessmotivation2018  #Fitspo  #GoalSetting  #cardioburn  #FitnessGoals  #Cardio2018  #GymMotivation  #GoGetIt  #cardioislife  #Betterforit  #Findyourstrong  #bbggirl2018  #bbgcolombia  #bbgtransformation  #bbgprogress  #bbgbabes  #bbgfam  #soulcycle  #soulcyclegirl  #soulcyclemiami  #wellnessjuls  #girlswhoride 
The physical exam offers numerous ways to zero in on nutritional and metabolic concerns—and IFM’s Cardiometabolic Advanced Practice Module (APM) teaches you how to see these signs.
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Learn more by visiting the link in the bio.
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#fxmed #cardio2018 #functionalmedicine #functionalnutrition #cardiometabolic
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Homestretch #cardio2018
"Understanding the biochemical and systems-biology interactions that underlie the health of the arterial walls, the lipid components in the blood, and the blood glucose balance is critical to helping patients prevent serious adverse events."
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Learn more by visiting the link in the bio.
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#fxmed #functionalmedicine #cardio2018 #functionalnutrition
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"Understanding the biochemical and systems-biology interactions that underlie the health of the arterial walls, the lipid components in the blood, and the blood glucose balance is critical to helping patients prevent serious adverse events." . . Learn more by visiting the link in the bio. . . #fxmed  #functionalmedicine  #cardio2018  #functionalnutrition  . .
Homestretch #cardio2018
LKMM II JMKI PRIANGAN 2018
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👉🏻Coming Soon👈🏻
#CARDIO2018
#LKMM2
#JMKIPRIANGAN
#SALAMSEHATSALAMJMKI
LKMM II JMKI PRIANGAN 2018
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👉🏻Coming Soon👈🏻
#CARDIO2018
#LKMM2
#JMKIPRIANGAN
#SALAMSEHATSALAMJMKI
LKMM II JMKI PRIANGAN 2018
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👉🏻Coming Soon👈🏻
#CARDIO2018
#LKMM2
#JMKIPRIANGAN
#SALAMSEHATSALAMJMKI
LKMM II JMKI PRIANGAN 2018
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👉🏻Coming Soon👈🏻
#CARDIO2018
#LKMM2
#JMKIPRIANGAN
#SALAMSEHATSALAMJMKI
LKMM II JMKI PRIANGAN 2018
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👉🏻Coming Soon👈🏻
#CARDIO2018
#LKMM2
#JMKIPRIANGAN
#SALAMSEHATSALAMJMKI
LKMM II JMKI PRIANGAN 2018
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👉🏻Coming Soon👈🏻
#CARDIO2018
#LKMM2
#JMKIPRIANGAN
#SALAMSEHATSALAMJMKI
LKMM II JMKI PRIANGAN 2018
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👉🏻Coming Soon👈🏻
#CARDIO2018
#LKMM2
#JMKIPRIANGAN
#SALAMSEHATSALAMJMKI
LKMM II JMKI PRIANGAN 2018
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.
👉🏻Coming Soon👈🏻
#CARDIO2018
#LKMM2
#JMKIPRIANGAN
#SALAMSEHATSALAMJMKI
LKMM II JMKI PRIANGAN 2018
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👉🏻Coming Soon👈🏻
#CARDIO2018
#LKMM2
#JMKIPRIANGAN
#SALAMSEHATSALAMJMKI
"Study and training through The Institute for Functional Medicine allowed me to transcend the fatalistic myth I had accepted and, worse, passed onto my patients: that cardiovascular risk factors are mostly genetically predetermined." - Shilpa P. Saxena, MD
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Learn more by visiting the link in the bio.
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#fxmed #functionalmedicine #cardio2018 #cardiometabolic #cardio #cholesterol
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"Study and training through The Institute for Functional Medicine allowed me to transcend the fatalistic myth I had accepted and, worse, passed onto my patients: that cardiovascular risk factors are mostly genetically predetermined." - Shilpa P. Saxena, MD . . Learn more by visiting the link in the bio. . . #fxmed  #functionalmedicine  #cardio2018  #cardiometabolic  #cardio  #cholesterol  . .
Homestretch #cardio2018
Parce que souffrir bien entourée c'est plus de la souffrance, c'est du plaisir! - sueur post training -  @ka_leec @laurencepelletier10  #lewodquitue #onmeurtmaisongardelesourire #casueparicitte #crossfit #rxlab #cadegouline #ouchmavie #fun #training #cardio2018 #backontrack
Homestretch #cardio2018
First session inside the gym for 2018. This month I'm focussing on getting back into HIIT. As you can see after a few months of not going to bodyhiit I am seriously out of practice! This is my second round and I think it's important to show my fatigue instead of cutting out those bits to look better for instagram😂 I'm just a normal girl trying to get fitter💪🏻 ■Full core-based workout was (after warm up):
• Incline sprints - 20seconds on/10seconds rest (5 sets).
•Superset circuit:  30seconds/30seconds/15second rest (2 sets): -High plank/ Mountain climbers -Crunch/ Ankle taps -V sit/ Reverse crunch -Walkouts/ Plank or Press up •Finished with another set of incline sprints- 20s on/ 10s rest (5sets)💀☠ #core #fitness #hiitworkout #cardio #imtrying #cardio2018 #health #active #intervaltraining #wherearemyabs #oneday
First session inside the gym for 2018. This month I'm focussing on getting back into HIIT. As you can see after a few months of not going to bodyhiit I am seriously out of practice! This is my second round and I think it's important to show my fatigue instead of cutting out those bits to look better for instagram😂 I'm just a normal girl trying to get fitter💪🏻 ■Full core-based workout was (after warm up): • Incline sprints - 20seconds on/10seconds rest (5 sets). •Superset circuit: 30seconds/30seconds/15second rest (2 sets): -High plank/ Mountain climbers -Crunch/ Ankle taps -V sit/ Reverse crunch -Walkouts/ Plank or Press up •Finished with another set of incline sprints- 20s on/ 10s rest (5sets)💀☠ #core  #fitness  #hiitworkout  #cardio  #imtrying  #cardio2018  #health  #active  #intervaltraining  #wherearemyabs  #oneday 
First cardio 2018... After all the nonsense food, body please, burn it, burn iiittttt!!!
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#instacardio #fitsmart #fitnesstime #fitness #motivation #cardio2018 #instacardio #focus #bodygoals #diet #healthylife #cardio #sweat #sweaty #nopainnogain