NEW VIDEO: “WHY YOU ARE FAILING ON THE RAW VEGAN DIET!” In this download I go over various reasons why this lifestyle might not be working out for you, what you can do to make it work and TIPS AND TRICKS! FULL VIDEO LINK IN BIO ONLY @ LIGHT SAMPS LIVING BABY 🎥🎥
Soaked up some sunshine this morning before work with these sundrop plums!! Have you tried them? They’re like a cross between a plum and an apricot! Taste is a little more plummy though (hi my name is max and I make up words like plummy- someone’s gotta do it) •
So remember when two weeks ago I mentioned that I gracefully bashed my head on the bottom of my cabinet at work? Turns out I got a severe concussion - seriously only I could get a severe brain injury in a common work office 🙄🙄🙄 Anyways, I may have to take a week off of work and I’m really not excited about having to use my vacation because I have zero coordination. (Seriously yesterday I tripped over a rock the size of a penny at my brothers track meet). •
Sorry for the rambles — moral of the story: if you want to hang out with me it’s best if there is an ambulance on standby 🙄 #clutz#failatlife
happy friday! ✨ colorful rice paper rolls are perfect if you fancy something fresh and light for lunch/dinner 🌈 okay, I‘ll admit, they‘re more like an appetizer 😅 what‘s your go-to when it’s hot outside? 🔥
I started my day with a beautiful run along the river before the heat got unbearable, then spent the rest of the day with my mom. ✨ luckily I don‘t have to go to uni on Fridays & I also didn‘t have to work today so I really enjoyed my day off 🙌🏼 have a wonderful night 🌙
REPOST (because I couldn’t get over how bad the quality of the last one looked 😂)
Who wants to eat cookies for breakfast? 🍪🙋🏽♀️ I shared these nutrient dense breakfast cookies on the blog today, and they’re packed full of some of my favorite herbs and supplements.
These cookies have:
🌿Maca powder (a powerful adaptogen)
🌿 Yacon root powder (a natural, low glycemic sweetener)
🌿 Chaga mushroom powder (another balancing adaptogen)
🌿 Chia seeds (full of fiber and omega 3!)
I am super picky about where I source my herbs from, and @mountainroseherbs supplies the highest quality, organic herbs that I’ve come across! Check out the link in my bio to find out how you can have cookies for breakfast too 😋❤️ #RLWellnessMonth
hey so little update🌻 I'm doing very good eating wise and I'm also feeling mostly good and the weather and everything makes me so happy🌞🌞 we'll write very much class tests the next month but I think I can manage that somehow✨ aaaaand I'm so exited because I'll meet my lovely @recoveringlenaa tomorrow after not seeing her in over a year❤️❤️❤️ happy friday xx
Box Squat: misunderstood and underutilized. It’s a great way to check ✅ your squat form and technique. So it’s great after rehab, for building strength...and my favorite - speed. 📝 its not just for #powerlifters .
If you missed my stories the other day, I basically said that motivation is garbage!!!
How often do you FEEL like working out, or choosing water over wine, or veggies over a chocolate bar?? Rewind 2 years and my answer was most definitely that I didn’t FEEL like working out ... I was tired, two young kids (who are still not sleeping through the night), busy job, overweight, zero cooking skills...but what did get me started was that I wanted to change MORE than I wanted to stay the same. That’s the only thing that got me to reach out and join a support and accountability group. And everyday, I still didn’t FEEL like doing the things we were doing, but we were all in it together and we all wanted something better for ourselves. .
As I’m setting up my May group, I am not sugar coating things - it’s going to be effort, but everyone there wants to change MORE than they want to stay the same. As we head into this weekend, do you want to feel the same come Monday morning or do you want a plan with how you will be changing how you feel? It’s not too late to hop in the group, I’m opening it up this weekend and we will get ready to end April different than we started it!! Message or comment and we can chat!! #thegtgfitness
Ideal Friday night 🍝 why would you actually want to have to leave the house, wear pants and have to socialise with people when you can just eat pasta on the couch in your pajamas 🤷🏻♀️ plus more avo and nooch after the photo of course 😛
♥️ W A T E R M E L O N cure ♥️ regret something you did recently? I DO! So, been discussing with various people about bivalve mollusks (scallops, clams, muscles etc). Some vegans eat them on the basis that they don't have a central nervous system - like plants, don't feel pain - like plants. Well. A couple of days ago, whilst on the beachfront in a lovely restaurant in Catalonia, I decided to try some razor clams and see how I feel about it!! GOOD OR BAD DECISION??
Joel and E had some too, Sofia didn't want any. WELL! Day before yesterday at the airport we all started dropping like flies, terrible vomiting and dizziness 🤮🤢 The plane ride home was horrible, as was the car journey home. Yesterday we were all been suffering and eating plain food- this monomeal of watermelon for me, and plain rice for dinner. The watermelon in my @coconutbowls tasted so nice and fresh and ground me back to my plant life!! Thankfully today we're on the mend, bit still a little ropey. Ah well, lesson learnt!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Kinda glad it happened, because who knows where that road would have led? I really believe that the worst times in our lives just help us see what's really important to us. Anyways! Happy Friday! ♥️♥️♥️ #watermelonlove#progressnotperfection#keeptrying ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Carby curly fries fried to a golden crisp alongside a crowd favourite that never lets us down - our juicy Chilli Cheese Dog loaded with savoury mince and finally, finished with a dollop of sour cream.
What sort of Friday plans are you having if it isn't one that's with us? Come on now.
Verlinke jemand mit dem du diese Bowl gerne teilen würdest und ganz viel Liebe sendest ❤️❤️❤️ Ja ich war echt wieder überrascht wie viele von euch doch noch so an dem Thema Selbstliebe und Körperakzeptanz interessiert sind, also werden da demnächst öfter mal wieder ein paar Storys oder Posts zu kommen ❤️❤️❤️ Wie gestern schon erzählt für uns geht es heute ins Disneyland 😍😍😍 Freue mich schon richtig und bin gespannt wie es mir gefällt, das letzte Mal das ich in einem Disneyland war ist dann doch schon 10 Jahre her, oh man ich werde alt 😂😂😂 Euch auch einen guten Start ins Wochenende ❤️❤️❤️
So our neighbors have a passion fruit tree and it grows over into our garden and I’ve been waiting months for these to grow and ripen and today I had the first one and it was amazing. I wish society wasn’t so stingy with food and planted fruit trees and bushes everywhere instead of forcing us to buy them from shops. I’ve even seen the council take out fruit bearing trees to replace them with normal trees to keep people from picking free food. Imagine if there were fruit trees in the city so homeless people could always eat healthy ✌🏼🌱❤️