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Who else is on a spring diet? 🤣😂#pizzafriday ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#regram popsugar #vegan #foodie #vegansofinstagram #vegansofig #vegancomfortfood #veganfoodporn #nomnomnom #foodporn #crueltyfree #dairyfree #dairyisscary #feedfeedvegan #veganfoodshare #whatveganseat  #pasta #pastalovers #carbup #plantpower #ravioli #veganricotta #eatnice #filledwithlove #hungryforchange #govegan #veganeats #veganfoodlovers #pizzaparty #plantbased
Who else is on a spring diet? 🤣😂#pizzafriday  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #regram  popsugar #vegan  #foodie  #vegansofinstagram  #vegansofig  #vegancomfortfood  #veganfoodporn  #nomnomnom  #foodporn  #crueltyfree  #dairyfree  #dairyisscary  #feedfeedvegan  #veganfoodshare  #whatveganseat  #pasta  #pastalovers  #carbup  #plantpower  #ravioli  #veganricotta  #eatnice  #filledwithlove  #hungryforchange  #govegan  #veganeats  #veganfoodlovers  #pizzaparty  #plantbased 
Just been snacking, too lazy to cook @epicbar stuff, #carbup with #strawberries🍓 #coffee of course #keto #ketosnacks #ketogenic #ketogenicdiet
Tonight, after a 24-hour fast, I finally broke my fast with an epic cheat meal at the Indian restaurant ! 🤩
It was just excellent, guys ! Indian food is my favorite one, for sure ! 💟
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#fitness #lifestyle #refeedday #endoffasting #enjoy #indianfood #restaurant #tastyaf #loveit #outofketosis #carbup #naan #cleancheat #instafollow #eatclean #ketoathlete #l4l #bethankful #highcarb #cheatmeal #IIFYM #flexibledieting #shredz #getbig #reversedieting #dinnertime #godbless #amen
Tonight, after a 24-hour fast, I finally broke my fast with an epic cheat meal at the Indian restaurant ! 🤩 It was just excellent, guys ! Indian food is my favorite one, for sure ! 💟 ______________________________________________ #fitness  #lifestyle  #refeedday  #endoffasting  #enjoy  #indianfood  #restaurant  #tastyaf  #loveit  #outofketosis  #carbup  #naan  #cleancheat  #instafollow  #eatclean  #ketoathlete  #l4l  #bethankful  #highcarb  #cheatmeal  #IIFYM  #flexibledieting  #shredz  #getbig  #reversedieting  #dinnertime  #godbless  #amen 
All smiles at last night's meeting. Thank you to everyone who can't out to hear about the new keto company that is revolutionizing the weight loss industry!  I thoroughly enjoyed sharing my journey and hearing from others who have also had astounding success living the keto lifestyle!
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#Keto #ketogenicdiet #ketogenic #ketosis #lowcarb #lowcarbdiet #KetoQueen #KetoQueens #ketodiet #ketolife #ketogeniclife #ketolifestyle #ketolunch #ketodinner #ketorecipes #FatAdapted #FatFueled #iLoveKeto #KetoOn #weightLossJourney #WeightLossTransformation #KetoTransformation #KetoCommunity #CarbUp #KetoWeightLoss #KetoResults #KetogenicLiving #ketoFamily #inspirationalSpeaker
All smiles at last night's meeting. Thank you to everyone who can't out to hear about the new keto company that is revolutionizing the weight loss industry! I thoroughly enjoyed sharing my journey and hearing from others who have also had astounding success living the keto lifestyle! . . . . #Keto  #ketogenicdiet  #ketogenic  #ketosis  #lowcarb  #lowcarbdiet  #KetoQueen  #KetoQueens  #ketodiet  #ketolife  #ketogeniclife  #ketolifestyle  #ketolunch  #ketodinner  #ketorecipes  #FatAdapted  #FatFueled  #iLoveKeto  #KetoOn  #weightLossJourney  #WeightLossTransformation  #KetoTransformation  #KetoCommunity  #CarbUp  #KetoWeightLoss  #KetoResults  #KetogenicLiving  #ketoFamily  #inspirationalSpeaker 
When you make a smoothie and it fits perfectly🙌 this one has frozen bananas, blueberries, almond butter, ground flax seeds, and almond milk #vegan #plantbased #govegan #carbup #veganfood #veganfoodshare #veganfoodporn #vegansmoothie #blueberrysmoothie
NEW VIDEO: “WHY YOU ARE FAILING ON THE RAW VEGAN DIET!” In this download I go over various reasons why this lifestyle might not be working out for you, what you can do to make it work and TIPS AND TRICKS! FULL VIDEO LINK IN BIO ONLY @ LIGHT SAMPS LIVING BABY 🎥🎥
NEW VIDEO: “WHY YOU ARE FAILING ON THE RAW VEGAN DIET!” In this download I go over various reasons why this lifestyle might not be working out for you, what you can do to make it work and TIPS AND TRICKS! FULL VIDEO LINK IN BIO ONLY @ LIGHT SAMPS LIVING BABY 🎥🎥
- Damn its finally Friday and im movin heavy under this Florida sun but come tonight .........im all yours. So clear out your schedule, take your clothes off but leave them heels on. 🌴🌊 SUMMER 18’ LEAVE THEM BROKE NIGGAS & GET YOU A GYM NIGGA 🏋🏽‍♂️ WE GETTIN’ BIG MONEY OVER HERE 🎒💊📸💵💰
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#Nutrition #Vegan #VeganBodyBuilding #PlantBased #PlantBasedDiet #CarbUp #PlantFueled #GymLife #ItsTheKid #Florida #Shredded #Diet #Muscle #Gym #Training #WeightLoss #WeightlossJourney #Transformation #SlimmingWorld #TransformationTuesday #ThrowbackThursday #MCM #FlexFriday #Exercise #PaperChaser #BeforeAndAfter #Model
- Damn its finally Friday and im movin heavy under this Florida sun but come tonight .........im all yours. So clear out your schedule, take your clothes off but leave them heels on. 🌴🌊 SUMMER 18’ LEAVE THEM BROKE NIGGAS & GET YOU A GYM NIGGA 🏋🏽‍♂️ WE GETTIN’ BIG MONEY OVER HERE 🎒💊📸💵💰 . #Nutrition  #Vegan  #VeganBodyBuilding  #PlantBased  #PlantBasedDiet  #CarbUp  #PlantFueled  #GymLife  #ItsTheKid  #Florida  #Shredded  #Diet  #Muscle  #Gym  #Training  #WeightLoss  #WeightlossJourney  #Transformation  #SlimmingWorld  #TransformationTuesday  #ThrowbackThursday  #MCM  #FlexFriday  #Exercise  #PaperChaser  #BeforeAndAfter  #Model 
sunny days call for smoothie bowls!! Berry bowl with granola and pb toppings!! Have been inactive due to revision and being ill//busy😂 alevels are very full on once more so I'll probs post every now and again. Hope you're doing well😉 all the love💘💗💖
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#veganuk#veganjourney#ukvegan#veganstudent#lovelife#loveyourself#carbup#postworkout#armday#smoothiebowl#berrybowl#granola#peanutbutter#veganprotein#gym#ill#shoulder#training#gofreeyourself
24 hours and I'll be on stage. Definitely feeling good about how I look. No diatribe today, just a quick update before the show. Sorry that the photos are in the gym bathroom, but this was immediately post sauna. Now I'm off to shave my body and leave for Columbiana for my tan. 
#CarbUp #24Hours #Physique #MensPhysique #Tanning #IgnoreTheUrinalInTheSecondPhoto
Soaked up some sunshine this morning before work with these sundrop plums!! Have you tried them? They’re like a cross between a plum and an apricot! Taste is a little more plummy though (hi my name is max and I make up words like plummy- someone’s gotta do it) •
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So remember when two weeks ago I mentioned that I gracefully bashed my head on the bottom of my cabinet at work? Turns out I got a severe concussion - seriously only I could get a severe brain injury in a common work office 🙄🙄🙄 Anyways, I may have to take a week off of work and I’m really not excited about having to use my vacation because I have zero coordination. (Seriously yesterday I tripped over a rock the size of a penny at my brothers track meet). •
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Sorry for the rambles — moral of the story: if you want to hang out with me it’s best if there is an ambulance on standby 🙄 #clutz #failatlife
Soaked up some sunshine this morning before work with these sundrop plums!! Have you tried them? They’re like a cross between a plum and an apricot! Taste is a little more plummy though (hi my name is max and I make up words like plummy- someone’s gotta do it) • • So remember when two weeks ago I mentioned that I gracefully bashed my head on the bottom of my cabinet at work? Turns out I got a severe concussion - seriously only I could get a severe brain injury in a common work office 🙄🙄🙄 Anyways, I may have to take a week off of work and I’m really not excited about having to use my vacation because I have zero coordination. (Seriously yesterday I tripped over a rock the size of a penny at my brothers track meet). • • Sorry for the rambles — moral of the story: if you want to hang out with me it’s best if there is an ambulance on standby 🙄 #clutz  #failatlife 
happy friday! ✨ colorful rice paper rolls are perfect if you fancy something fresh and light for lunch/dinner 🌈 okay, I‘ll admit, they‘re more like an appetizer 😅 what‘s your go-to when it’s hot outside? 🔥
I started my day with a beautiful run along the river before the heat got unbearable, then spent the rest of the day with my mom. ✨ luckily I don‘t have to go to uni on Fridays & I also didn‘t have to work today so I really enjoyed my day off 🙌🏼 have a wonderful night 🌙
happy friday! ✨ colorful rice paper rolls are perfect if you fancy something fresh and light for lunch/dinner 🌈 okay, I‘ll admit, they‘re more like an appetizer 😅 what‘s your go-to when it’s hot outside? 🔥 I started my day with a beautiful run along the river before the heat got unbearable, then spent the rest of the day with my mom. ✨ luckily I don‘t have to go to uni on Fridays & I also didn‘t have to work today so I really enjoyed my day off 🙌🏼 have a wonderful night 🌙
REPOST (because I couldn’t get over how bad the quality of the last one looked 😂)
Who wants to eat cookies for breakfast? 🍪🙋🏽‍♀️ I shared these nutrient dense breakfast cookies on the blog today, and they’re packed full of some of my favorite herbs and supplements. 
These cookies have:
🌿Maca powder (a powerful adaptogen)
🌿 Yacon root powder (a natural, low glycemic sweetener)
🌿 Chaga mushroom powder (another balancing adaptogen)
🌿 Chia seeds (full of fiber and omega 3!)
I am super picky about where I source my herbs from, and @mountainroseherbs supplies the highest quality, organic herbs that I’ve come across! Check out the link in my bio to find out how you can have cookies for breakfast too 😋❤️ #RLWellnessMonth
REPOST (because I couldn’t get over how bad the quality of the last one looked 😂) Who wants to eat cookies for breakfast? 🍪🙋🏽‍♀️ I shared these nutrient dense breakfast cookies on the blog today, and they’re packed full of some of my favorite herbs and supplements. These cookies have: 🌿Maca powder (a powerful adaptogen) 🌿 Yacon root powder (a natural, low glycemic sweetener) 🌿 Chaga mushroom powder (another balancing adaptogen) 🌿 Chia seeds (full of fiber and omega 3!) I am super picky about where I source my herbs from, and @mountainroseherbs supplies the highest quality, organic herbs that I’ve come across! Check out the link in my bio to find out how you can have cookies for breakfast too 😋❤️ #RLWellnessMonth 
hey so little update🌻 I'm doing very good eating wise and I'm also feeling mostly good and the weather and everything makes me so happy🌞🌞 we'll write very much class tests the next month but I think I can manage that somehow✨ aaaaand I'm so exited because I'll meet my lovely @recoveringlenaa tomorrow after not seeing her in over a year❤️❤️❤️ happy friday xx
hey so little update🌻 I'm doing very good eating wise and I'm also feeling mostly good and the weather and everything makes me so happy🌞🌞 we'll write very much class tests the next month but I think I can manage that somehow✨ aaaaand I'm so exited because I'll meet my lovely @recoveringlenaa tomorrow after not seeing her in over a year❤️❤️❤️ happy friday xx
Idag er en god fredag😃☀️ Det er noen norske ting man savner når man bor i DK fx norsk gjærbakst! Så idag ble det bakt norske kanelsnurrer til det norske crew😃
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#kanelsnurrer#norskgjærbakst#gjærbakst#bollefest#norskidanmark#godfredag#friyay#kanelknuter#vaniljekrem##bakeglede#detnorskecrew#happyfriends#lækkert#bakekona#carbup#hardulysthardulov#baking#cakefit#homemade#homemadecake#instafit#instafood#cakeporn#fitnok#calorieoverload
Idag er en god fredag😃☀️ Det er noen norske ting man savner når man bor i DK fx norsk gjærbakst! Så idag ble det bakt norske kanelsnurrer til det norske crew😃 • • • • #kanelsnurrer #norskgjærbakst #gjærbakst #bollefest #norskidanmark #godfredag #friyay #kanelknuter #vaniljekrem ##bakeglede #detnorskecrew #happyfriends #lækkert #bakekona #carbup #hardulysthardulov #baking #cakefit #homemade #homemadecake #instafit #instafood #cakeporn #fitnok #calorieoverload 
Spent all winter working on my booty, bulking up a bit n squatting for England (not literally!) and I think it’s paid off this time 🤷‍♀️😂 one thing I’ve learnt is that to bulk up you need to EAT, and not just lettuce like I was before 🥗, carbs are required! And if you are working out they WILL NOT MAKE YOU FAT, they’ll help you build up the areas you’re working on 😊😊 #glutes #weightlifting #weightstraining #fitness #fitnessjourney #fitnessmotivation #workout #workoutmotivation #eatingdisorderrecovery #bootygains🍑 #strong #strongnotskinny #legday #gymshark #fuelyourbody #carbup #gains #bulking #progress #progressnotperfection #training #gymlife #girlswholift #betterforit #fitgirlsguide #gymbunny #eatwelllivewell #eatrightnotless
Spent all winter working on my booty, bulking up a bit n squatting for England (not literally!) and I think it’s paid off this time 🤷‍♀️😂 one thing I’ve learnt is that to bulk up you need to EAT, and not just lettuce like I was before 🥗, carbs are required! And if you are working out they WILL NOT MAKE YOU FAT, they’ll help you build up the areas you’re working on 😊😊 #glutes  #weightlifting  #weightstraining  #fitness  #fitnessjourney  #fitnessmotivation  #workout  #workoutmotivation  #eatingdisorderrecovery  #bootygains 🍑 #strong  #strongnotskinny  #legday  #gymshark  #fuelyourbody  #carbup  #gains  #bulking  #progress  #progressnotperfection  #training  #gymlife  #girlswholift  #betterforit  #fitgirlsguide  #gymbunny  #eatwelllivewell  #eatrightnotless 
Friendly reminder, weed is vegan🖖
#420 #govegan
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Shirt from @inveganveritas
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📸 @ashleyjeannephoto
Friendly reminder, weed is vegan🖖 #420  #govegan  - Shirt from @inveganveritas - 📸 @ashleyjeannephoto
I know the pho game in Seattle is one of the bests, but Seattle is missing one thing... A PLACE TO EAT PHO AFTER YOU GET OUT OF DA CLUB! 😂 #pho24 #opentill4am #latenighteats #phoyeah #pholife #phoshizzle #phobulous #photastic #phosho #photime #phoking #houseofpho #pho #noodlesoup #beefnoodlesoup #hangovercure #vietfood #vietcuisine #vietnamesefood #vietnamesecuisine #carbup #ktown #ktownla #koreatown #koreatownla #lafoodscene #losangelesfood #losangeleseats #lafoodies #losangelesfoodie
I know the pho game in Seattle is one of the bests, but Seattle is missing one thing... A PLACE TO EAT PHO AFTER YOU GET OUT OF DA CLUB! 😂 #pho24  #opentill4am  #latenighteats  #phoyeah  #pholife  #phoshizzle  #phobulous  #photastic  #phosho  #photime  #phoking  #houseofpho  #pho  #noodlesoup  #beefnoodlesoup  #hangovercure  #vietfood  #vietcuisine  #vietnamesefood  #vietnamesecuisine  #carbup  #ktown  #ktownla  #koreatown  #koreatownla  #lafoodscene  #losangelesfood  #losangeleseats  #lafoodies  #losangelesfoodie 
Dinner.brown rice with peas.tofu-mushroom sauce and steamed veggies aside.#vegan #veganslovakia #veganfood #vegans #justvegan #carbup #dnesjemvegan #kazdydenjemvegan #plantpowered #plantbased
A semana vai chegando ao fim e com ela nossas energias, também é chegado a hora de dar aquele "UP" para manter o foco e a energia de um treino intenso.
*Entrega Grátis📱67 99131-2413
🚩R. Manoel Vieira de Souza, 117 - Piratininga
Aceitamos Cartão 💳
🚚 Enviamos para todo o Brasil
Promoção válida por tempo indeterminado
*Entrega grátis válida para compras acima de R$ 100,00
*Preço anunciado válido para compras acima de 4 unidades, para compra de apenas 1 unidade o valor é de R$ 3,00 (três reais).
#carbup
#carboidrato
#energia
#pretreino
#maisenergia
#foco
#wawymaize
#fds
#sextafeira
#suplementos
#suplementosbarato
#lojadesuplemento
#massamuscular
#lojadesuplementos
#suplementoalimentar
#goldsuplementos
#goldsuplementoscg
A semana vai chegando ao fim e com ela nossas energias, também é chegado a hora de dar aquele "UP" para manter o foco e a energia de um treino intenso. *Entrega Grátis📱67 99131-2413 🚩R. Manoel Vieira de Souza, 117 - Piratininga Aceitamos Cartão 💳 🚚 Enviamos para todo o Brasil Promoção válida por tempo indeterminado *Entrega grátis válida para compras acima de R$ 100,00 *Preço anunciado válido para compras acima de 4 unidades, para compra de apenas 1 unidade o valor é de R$ 3,00 (três reais). #carbup  #carboidrato  #energia  #pretreino  #maisenergia  #foco  #wawymaize  #fds  #sextafeira  #suplementos  #suplementosbarato  #lojadesuplemento  #massamuscular  #lojadesuplementos  #suplementoalimentar  #goldsuplementos  #goldsuplementoscg 
"Today is a good Day"- @icecube ......But this morning we cooking breakfast with hog...Come by on your way to @coachella and #fuelup.#hiphop.
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#goodmorning #haveawonderfulday
#breakfastburritos #bacon #chorizo #egg #ham #sausage #crispyhashbrowns #monterreyjack cheese #yummy #foodies #foodiesofsouthgate #southgatecalifornia #showinsomeluv #hiphop @coachella #carbup #carbs #itstheweekend #whynot
I wish you all sunny 😎☀️ and beautiful day full of joy and happiness!!🌺💗✨
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#banana #icecream #vegan #newlevel #tasty #delicious #creamy #fruit #health #healthy #positivevibes #tropical #sunny #highlight #instavegan #veganlife #veganfoodshare #nicecream #loveit #raiseyourvibration #raiseyourfrequency #awareness #plantbased #veganeu #instadaily #photography #foodphotography #pinknicecream #raspberries #carbup
I wish you all sunny 😎☀️ and beautiful day full of joy and happiness!!🌺💗✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #banana  #icecream  #vegan  #newlevel  #tasty  #delicious  #creamy  #fruit  #health  #healthy  #positivevibes  #tropical  #sunny  #highlight  #instavegan  #veganlife  #veganfoodshare  #nicecream  #loveit  #raiseyourvibration  #raiseyourfrequency  #awareness  #plantbased  #veganeu  #instadaily  #photography  #foodphotography  #pinknicecream  #raspberries  #carbup 
Smoothie bowl goodness 🤤 ||
Smoothie bowl goodness 🤤 ||
Box Squat: misunderstood and underutilized. It’s a great way to check ✅ your squat form and technique. So it’s great after rehab, for building strength...and my favorite - speed. 📝 its not just for #powerlifters.
Box Squat: misunderstood and underutilized. It’s a great way to check ✅ your squat form and technique. So it’s great after rehab, for building strength...and my favorite - speed. 📝 its not just for #powerlifters .
You won't get something you've never had until you've do something you've never done👊
You won't get something you've never had until you've do something you've never done👊
got a free chocolate chai vegan donut🤩✨🦋 ngl this was the best donut i’ve ever had oh my gosh🤤
got a free chocolate chai vegan donut🤩✨🦋 ngl this was the best donut i’ve ever had oh my gosh🤤
Porridge with chocolate chips is the best breakfast 😍🙌🏻
Porridge with chocolate chips is the best breakfast 😍🙌🏻
Sweet Pink Smoothie 🎀
here’s the recipe...
1 raw organic pitaya plus packet
1 cup strawberries
2 cups watermelon (1 c. frozen)
2 heaping tbsp chia seeds
2 tbsp flax seeds
1 cup coconut milk
Sweet Pink Smoothie 🎀 here’s the recipe... 1 raw organic pitaya plus packet 1 cup strawberries 2 cups watermelon (1 c. frozen) 2 heaping tbsp chia seeds 2 tbsp flax seeds 1 cup coconut milk
Exercise? I thought you said extra fries
| Happy #Fryday, April 20 • LOCAL |
🍟 @nate_watters
Exercise? I thought you said extra fries | Happy #Fryday , April 20 • LOCAL | 🍟 @nate_watters
HDGN was much anticipated with @ruthiegloom 💕👭🌭 @fieldroast frankfurters and @yvesveggiecuisine for the win! With a side of Ruthie’s satay fries 😍🤤🥜🍟
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#whatveganseat #vegan #veganfoodshare #eatplantsnotanimals #crueltyfree #veganeats #govegan #herbivore #plantbased #veganfood #veganism #vancouvervegan #vegansofig #eatplants #vancouver #vegansofinstagram #thrivingonplants #wholefoods #veganfortheanimals #yvr #eattherainbow #veganfoodie #veganfoodporn #health #healthy #carbup #dairyfree #fries #girlsnight #hotdog
HDGN was much anticipated with @ruthiegloom 💕👭🌭 @fieldroast frankfurters and @yvesveggiecuisine for the win! With a side of Ruthie’s satay fries 😍🤤🥜🍟 • • #whatveganseat  #vegan  #veganfoodshare  #eatplantsnotanimals  #crueltyfree  #veganeats  #govegan  #herbivore  #plantbased  #veganfood  #veganism  #vancouvervegan  #vegansofig  #eatplants  #vancouver  #vegansofinstagram  #thrivingonplants  #wholefoods  #veganfortheanimals  #yvr  #eattherainbow  #veganfoodie  #veganfoodporn  #health  #healthy  #carbup  #dairyfree  #fries  #girlsnight  #hotdog 
Lição de casa feita, agora é finalizar e curtir o momento. Obrigado pelas mensagem de motivação e carinho. Vamos fazer o melhor! 💪🏻✨🚀🙏
Sigam @newluther e @bendet_fotografia eles vão fazer lives ao vivo das competições, minha categoria é a última do domingo.
#arnold #arnoldclassic #acsa2018 #muscular #muscularphysique #mensmuscularphysique #mensphysique #classicphysique #hipershapemagazine #teamnicpharma #polomeias #seturrioclaro #estacaosaudesuplementos #drrenatomello #npng #d10team #bodybuilding #bodybuilder #jeaans #senaofibrarcancela #pump #carbup #borabuscar
Lição de casa feita, agora é finalizar e curtir o momento. Obrigado pelas mensagem de motivação e carinho. Vamos fazer o melhor! 💪🏻✨🚀🙏 Sigam @newluther e @bendet_fotografia eles vão fazer lives ao vivo das competições, minha categoria é a última do domingo. #arnold  #arnoldclassic  #acsa2018  #muscular  #muscularphysique  #mensmuscularphysique  #mensphysique  #classicphysique  #hipershapemagazine  #teamnicpharma  #polomeias  #seturrioclaro  #estacaosaudesuplementos  #drrenatomello  #npng  #d10team  #bodybuilding  #bodybuilder  #jeaans  #senaofibrarcancela  #pump  #carbup  #borabuscar 
If you missed my stories the other day, I basically said that motivation is garbage!!!
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How often do you FEEL like working out, or choosing water over wine, or veggies over a chocolate bar?? Rewind 2 years and my answer was most definitely that I didn’t FEEL like working out ... I was tired, two young kids (who are still not sleeping through the night), busy job, overweight, zero cooking skills...but what did get me started was that I wanted to change MORE than I wanted to stay the same. That’s the only thing that got me to reach out and join a support and accountability group. And everyday, I still didn’t FEEL like doing the things we were doing, but we were all in it together and we all wanted something better for ourselves. .
As I’m setting up my May group, I am not sugar coating things - it’s going to be effort, but everyone there wants to change MORE than they want to stay the same. As we head into this weekend, do you want to feel the same come Monday morning or do you want a plan with how you will be changing how you feel? It’s not too late to hop in the group, I’m opening it up this weekend and we will get ready to end April different than we started it!! Message or comment and we can chat!! #thegtgfitness
If you missed my stories the other day, I basically said that motivation is garbage!!! . How often do you FEEL like working out, or choosing water over wine, or veggies over a chocolate bar?? Rewind 2 years and my answer was most definitely that I didn’t FEEL like working out ... I was tired, two young kids (who are still not sleeping through the night), busy job, overweight, zero cooking skills...but what did get me started was that I wanted to change MORE than I wanted to stay the same. That’s the only thing that got me to reach out and join a support and accountability group. And everyday, I still didn’t FEEL like doing the things we were doing, but we were all in it together and we all wanted something better for ourselves. . As I’m setting up my May group, I am not sugar coating things - it’s going to be effort, but everyone there wants to change MORE than they want to stay the same. As we head into this weekend, do you want to feel the same come Monday morning or do you want a plan with how you will be changing how you feel? It’s not too late to hop in the group, I’m opening it up this weekend and we will get ready to end April different than we started it!! Message or comment and we can chat!! #thegtgfitness 
Maybe I should have made two pittas...
pitta | curry roasted chickpeas | romaine | shredded carrots | garlic cashew sauce | hot sauce
Maybe I should have made two pittas... pitta | curry roasted chickpeas | romaine | shredded carrots | garlic cashew sauce | hot sauce
Melhor #carbup 😋...já tava na hora fominha tava tendo por aqui rs ....que comece a mágica 😉
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Melhor #carbup  😋...já tava na hora fominha tava tendo por aqui rs ....que comece a mágica 😉 _
After being starving myself for so long, it's my first carb up day.. Can't wait to see how these muffins gonna explode me on Sunday! Muffin pump for the win! 👑🏆🎖️💪#muffinpump #carbup #2daysout
After being starving myself for so long, it's my first carb up day.. Can't wait to see how these muffins gonna explode me on Sunday! Muffin pump for the win! 👑🏆🎖️💪#muffinpump  #carbup  #2daysout 
Breakfast time #carbup #buildmuscle
After you get in your pump today...it’s National Cheese Fries Day. Treat yo self! #texaspowerbar #cheesefries #carbup #treatyoself #powerlifting #weights #deadlifts
Lunch today: Lentils, spelt noodles, mixed vegetables and mushrooms. Underneath there is some cucumber and red bell pepper.
I am really enjoying the sunshine and warm temperatures at the moment! And all those beautiful spring flowers and light shades of green on the trees ♥ It really lifts your spirits, doesn't it? 😊

#whatveganseat #veganlunch #cleaneating #veganprotein #healthylifestyle #vegansofgermany #veganinheidelberg #hclf #carbup #eatyourveggies #lunchideas #sunshine
Lunch today: Lentils, spelt noodles, mixed vegetables and mushrooms. Underneath there is some cucumber and red bell pepper. I am really enjoying the sunshine and warm temperatures at the moment! And all those beautiful spring flowers and light shades of green on the trees ♥ It really lifts your spirits, doesn't it? 😊 #whatveganseat  #veganlunch  #cleaneating  #veganprotein  #healthylifestyle  #vegansofgermany  #veganinheidelberg  #hclf  #carbup  #eatyourveggies  #lunchideas  #sunshine 
🌞 The Perfect Day For A Freakshake? 🌞
This is our s'mores Freakshake 😋.
Chocolate, Strawberry and Peanut Butter Shake Topped With Soya Whip, Marshmallows, Wafers and a S'Mores!!
📸@malakbydesign
🌞 The Perfect Day For A Freakshake? 🌞 This is our s'mores Freakshake 😋. Chocolate, Strawberry and Peanut Butter Shake Topped With Soya Whip, Marshmallows, Wafers and a S'Mores!! 📸@malakbydesign
Ideal Friday night 🍝 why would you actually want to have to leave the house, wear pants and have to socialise with people when you can just eat pasta on the couch in your pajamas 🤷🏻‍♀️ plus more avo and nooch after the photo of course 😛
Ideal Friday night 🍝 why would you actually want to have to leave the house, wear pants and have to socialise with people when you can just eat pasta on the couch in your pajamas 🤷🏻‍♀️ plus more avo and nooch after the photo of course 😛
♥️ W A T E R M E L O N cure ♥️ regret something you did recently? I DO! So, been discussing with various people about bivalve mollusks (scallops, clams, muscles etc). Some vegans eat them on the basis that they don't have a central nervous system - like plants, don't feel pain - like plants. Well. A couple of days ago, whilst on the beachfront in a lovely restaurant in Catalonia, I decided to try some razor clams and see how I feel about it!! GOOD OR BAD DECISION??
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Joel and E had some too, Sofia didn't want any. WELL! Day before yesterday at the airport we all started dropping like flies, terrible vomiting and dizziness 🤮🤢 The plane ride home was horrible, as was the car journey home. Yesterday we were all been suffering and eating plain food- this monomeal of watermelon for me, and plain rice for dinner. The watermelon in my @coconutbowls tasted so nice and fresh and ground me back to my plant life!! Thankfully today we're on the mend, bit still a little ropey. Ah well, lesson learnt!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Kinda glad it happened, because who knows where that road would have led? I really believe that the worst times in our lives just help us see what's really important to us. Anyways! Happy Friday! ♥️♥️♥️ #watermelonlove #progressnotperfection #keeptrying ⠀⠀⠀⠀⠀⠀⠀⠀⠀
♥️ W A T E R M E L O N cure ♥️ regret something you did recently? I DO! So, been discussing with various people about bivalve mollusks (scallops, clams, muscles etc). Some vegans eat them on the basis that they don't have a central nervous system - like plants, don't feel pain - like plants. Well. A couple of days ago, whilst on the beachfront in a lovely restaurant in Catalonia, I decided to try some razor clams and see how I feel about it!! GOOD OR BAD DECISION?? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Joel and E had some too, Sofia didn't want any. WELL! Day before yesterday at the airport we all started dropping like flies, terrible vomiting and dizziness 🤮🤢 The plane ride home was horrible, as was the car journey home. Yesterday we were all been suffering and eating plain food- this monomeal of watermelon for me, and plain rice for dinner. The watermelon in my @coconutbowls tasted so nice and fresh and ground me back to my plant life!! Thankfully today we're on the mend, bit still a little ropey. Ah well, lesson learnt!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Kinda glad it happened, because who knows where that road would have led? I really believe that the worst times in our lives just help us see what's really important to us. Anyways! Happy Friday! ♥️♥️♥️ #watermelonlove  #progressnotperfection  #keeptrying  ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#failtopreparepreparetofail everything ready for my early morning ride tomorrow organised by @livcycling_aus 
Time to hit up Jamberoo loop 80km. 
@massnutritionwollongong
@missnutrition 
#girlsonbikes #wielier #specialized #strava #pearlizumi #nike #cycling #wiggle #nutrition #cyclingfood #carbup #shimano
Carby curly fries fried to a golden crisp alongside a crowd favourite that never lets us down - our juicy Chilli Cheese Dog loaded with savoury mince and finally, finished with a dollop of sour cream.

What sort of Friday plans are you having if it isn't one that's with us? Come on now.
Carby curly fries fried to a golden crisp alongside a crowd favourite that never lets us down - our juicy Chilli Cheese Dog loaded with savoury mince and finally, finished with a dollop of sour cream. What sort of Friday plans are you having if it isn't one that's with us? Come on now.
What a boss?!!! Hitting like a machine 😉 and this is after trying to sap all her energy doing variable resistance training 😉

WEAPON! so much fun to train 😀
What a boss?!!! Hitting like a machine 😉 and this is after trying to sap all her energy doing variable resistance training 😉 WEAPON! so much fun to train 😀
Verlinke jemand mit dem du diese Bowl gerne teilen würdest und ganz viel Liebe sendest ❤️❤️❤️ Ja ich war echt wieder überrascht wie viele von euch doch noch so an dem Thema Selbstliebe und Körperakzeptanz interessiert sind, also werden da demnächst öfter mal wieder ein paar Storys oder Posts zu kommen ❤️❤️❤️ Wie gestern schon erzählt für uns geht es heute ins Disneyland 😍😍😍 Freue mich schon richtig und bin gespannt wie es mir gefällt, das letzte Mal das ich in einem Disneyland war ist dann doch schon 10 Jahre her, oh man ich werde alt 😂😂😂 Euch auch einen guten Start ins Wochenende ❤️❤️❤️
Verlinke jemand mit dem du diese Bowl gerne teilen würdest und ganz viel Liebe sendest ❤️❤️❤️ Ja ich war echt wieder überrascht wie viele von euch doch noch so an dem Thema Selbstliebe und Körperakzeptanz interessiert sind, also werden da demnächst öfter mal wieder ein paar Storys oder Posts zu kommen ❤️❤️❤️ Wie gestern schon erzählt für uns geht es heute ins Disneyland 😍😍😍 Freue mich schon richtig und bin gespannt wie es mir gefällt, das letzte Mal das ich in einem Disneyland war ist dann doch schon 10 Jahre her, oh man ich werde alt 😂😂😂 Euch auch einen guten Start ins Wochenende ❤️❤️❤️
How beautiful a day can be when kindness touches it. 💕

Repost Photo by @smoothiebowl
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#smoothiebowl #healthy #cleaneating #wholefoods  #glutenfree #bgbcommunity #hclf #fruit #breakfast #smoothie" #ipreview  @preview.app #vegan  #carbup #plantbased #veganketo #fitness #foodporn #rohkost #cleaneating #raw #vegangirls #organic #wholefoods #health #cleaneatting #healthyfood #vega #foodblogger #laspalmas #travel
So our neighbors have a passion fruit tree and it grows over into our garden and I’ve been waiting months for these to grow and ripen and today I had the first one and it was amazing. I wish society wasn’t so stingy with food and planted fruit trees and bushes everywhere instead of forcing us to buy them from shops. I’ve even seen the council take out fruit bearing trees to replace them with normal trees to keep people from picking free food. Imagine if there were fruit trees in the city so homeless people could always eat healthy ✌🏼🌱❤️
So our neighbors have a passion fruit tree and it grows over into our garden and I’ve been waiting months for these to grow and ripen and today I had the first one and it was amazing. I wish society wasn’t so stingy with food and planted fruit trees and bushes everywhere instead of forcing us to buy them from shops. I’ve even seen the council take out fruit bearing trees to replace them with normal trees to keep people from picking free food. Imagine if there were fruit trees in the city so homeless people could always eat healthy ✌🏼🌱❤️
Just eat what you want, when you want!!!!
I had times when I thought if I eat one blueberry I will be fat
It was a fu**ing bulls*it! 
This is just your mind who is playing with you!!
Don’t listen to your mental illness, it’s don’t tell the truth!!
I know this is so hard but after every step you will be stronger
You’re are good enough without your mental illness, mental illnesses don’t give you anything which is good for you!! Also don’t your weights define you 
I promise after that meal I didn’t gain but if I gained after it, nothing happened too!!!!!
Mental illness don’t life!!
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#vegan #food #foodphotography 
#recovery #realrecovery 
#hclfvegan #carbup 
#anorexiarecovery #fight #positivevibes #foodblogger #nourishnotpunish 
#veganpower 
#vegangirl 
#recoveryworthit 
#veganrecovery 
#vegan #veganfood #vegans 
#oatmeal #veganoatmeal 
#healthy #food #healthyfood 
#yoga #mentalhealthblogger 
#plantbased #veganeats 
#risotto
Just eat what you want, when you want!!!! I had times when I thought if I eat one blueberry I will be fat It was a fu**ing bulls*it! This is just your mind who is playing with you!! Don’t listen to your mental illness, it’s don’t tell the truth!! I know this is so hard but after every step you will be stronger You’re are good enough without your mental illness, mental illnesses don’t give you anything which is good for you!! Also don’t your weights define you I promise after that meal I didn’t gain but if I gained after it, nothing happened too!!!!! Mental illness don’t life!! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #vegan  #food  #foodphotography  #recovery  #realrecovery  #hclfvegan  #carbup  #anorexiarecovery  #fight  #positivevibes  #foodblogger  #nourishnotpunish  #veganpower  #vegangirl  #recoveryworthit  #veganrecovery  #vegan  #veganfood  #vegans  #oatmeal  #veganoatmeal  #healthy  #food  #healthyfood  #yoga  #mentalhealthblogger  #plantbased  #veganeats  #risotto 
I've lost 77 pounds on keto; however, my health transformation has been incredible. Keto had so many benefits beyond weight loss. My quality of life has changed tremendously!
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#Keto #ketogenicdiet #ketogenic #ketosis #lowcarb #lowcarbdiet #KetoQueen #KetoQueens #ketodiet #ketolife #ketogeniclife #ketolifestyle #ketolunch #ketodinner #ketorecipes #FatAdapted #FatFueled #iLoveKeto #KetoOn #weightLossJourney #WeightLossTransformation #KetoTransformation #KetoCommunity #CarbUp #KetoWeightLoss #KetoResults #KetogenicLiving #ketoFamily
I've lost 77 pounds on keto; however, my health transformation has been incredible. Keto had so many benefits beyond weight loss. My quality of life has changed tremendously! . . . #Keto  #ketogenicdiet  #ketogenic  #ketosis  #lowcarb  #lowcarbdiet  #KetoQueen  #KetoQueens  #ketodiet  #ketolife  #ketogeniclife  #ketolifestyle  #ketolunch  #ketodinner  #ketorecipes  #FatAdapted  #FatFueled  #iLoveKeto  #KetoOn  #weightLossJourney  #WeightLossTransformation  #KetoTransformation  #KetoCommunity  #CarbUp  #KetoWeightLoss  #KetoResults  #KetogenicLiving  #ketoFamily 
I finally managed to find some purple sweet potato yesterday, so of course had to try it today!! And it's Friday so what better way to make them other than fries? 😉🍟 Although they weren't bad, I definitely like my Japanese sweet potatoes better!! Is there are better way to make purple sweet potatoes? I don't wanna give up trying them yet, but just wasn't a fan of these... 🙃 
Anyway, snack today was a big bowl of spinach + purple sweet potato fries + cheeze sauce drizzled over the top! (And more on the side 😉) Hope you all have a good rest of your day, wherever you are in the world! 🌏 . . . .

#instahealth #vegan #nutrition #healthy #healthspo #fitness #letscookvegan #plantbased #wslf #highcarbvegan #starchsolution #starchbased #veganfood #forksoverknives #bestofvegan #veganfoodshare #whatveganseat #vegansofig #vegetarian #healthyfood #buddhabowl #kaylaitsines #dairyfree #wholefoods #raw #plantpowered #health #kaylasarmy #rawtill4 #carbup *
I finally managed to find some purple sweet potato yesterday, so of course had to try it today!! And it's Friday so what better way to make them other than fries? 😉🍟 Although they weren't bad, I definitely like my Japanese sweet potatoes better!! Is there are better way to make purple sweet potatoes? I don't wanna give up trying them yet, but just wasn't a fan of these... 🙃 Anyway, snack today was a big bowl of spinach + purple sweet potato fries + cheeze sauce drizzled over the top! (And more on the side 😉) Hope you all have a good rest of your day, wherever you are in the world! 🌏 . . . . #instahealth  #vegan  #nutrition  #healthy  #healthspo  #fitness  #letscookvegan  #plantbased  #wslf  #highcarbvegan  #starchsolution  #starchbased  #veganfood  #forksoverknives  #bestofvegan  #veganfoodshare  #whatveganseat  #vegansofig  #vegetarian  #healthyfood  #buddhabowl  #kaylaitsines  #dairyfree  #wholefoods  #raw  #plantpowered  #health  #kaylasarmy  #rawtill4  #carbup  *
SWEET OR SAVORY?
SWEET OR SAVORY?