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Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. ⛵️💨 Explore. 
Dream. 
Discover. ✌🏻💕✨ – Mark Twain
Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. ⛵️💨 Explore. Dream. Discover. ✌🏻💕✨ – Mark Twain
I wanted an excuse to buy red cabbage because hello, it's beautiful 😍😍 & this seemed like a genius idea in my head.. But  honestly, it would've been the bees knees w corn tortillas instead 🤦🏻‍♀️👩🏻‍🍳 #LowCarbsAreNotForMe #CarbieBarbie
I wanted an excuse to buy red cabbage because hello, it's beautiful 😍😍 & this seemed like a genius idea in my head.. But honestly, it would've been the bees knees w corn tortillas instead 🤦🏻‍♀️👩🏻‍🍳 #LowCarbsAreNotForMe  #CarbieBarbie 
💕 EEEK!! I am so excited!! 💕 .
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I love summer time!! ☀️👙🏝 .
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Are you tired of trying those FAD diets, those "miracle" pills that don't work, and starving yourself just to lose a few pounds and reach your goals? 🤷🏼‍♀️
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STOP!!! 🛑✋🏻 .
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They don't work and it's unhealthy!! 🚫
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It takes hard work, dedication, sweat, and clean eating. 💪🏻🏃🏼‍♀️💦🥗
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Is it hard? YES!! ✨
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But trust me, it’s WORTH it!!! 💯
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It is hard to get started, but I am here to help you! I have been running health and wellness groups and I must say, that my clients have been VERY successful. 🤸🏼‍♀️
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How? 🤔
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Because these Challenge groups are more than just posts. 🙌🏻 .
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They provide:
✅ Daily Tips
✅ Recipes
✅ Help with meal planning
✅ 1 on 1 Support ✅ Accountability ✅ Motivation .
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HEY YOU!! If you’re looking 👀 for your SIGN.. THIS IS IT! 🤜🏻🤛🏻
💕 EEEK!! I am so excited!! 💕 . . I love summer time!! ☀️👙🏝 . . Are you tired of trying those FAD diets, those "miracle" pills that don't work, and starving yourself just to lose a few pounds and reach your goals? 🤷🏼‍♀️ . . STOP!!! 🛑✋🏻 . . They don't work and it's unhealthy!! 🚫 . . It takes hard work, dedication, sweat, and clean eating. 💪🏻🏃🏼‍♀️💦🥗 . . Is it hard? YES!! ✨ . . But trust me, it’s WORTH it!!! 💯 . . It is hard to get started, but I am here to help you! I have been running health and wellness groups and I must say, that my clients have been VERY successful. 🤸🏼‍♀️ . . How? 🤔 . . Because these Challenge groups are more than just posts. 🙌🏻 . . They provide: ✅ Daily Tips ✅ Recipes ✅ Help with meal planning ✅ 1 on 1 Support ✅ Accountability ✅ Motivation . . HEY YOU!! If you’re looking 👀 for your SIGN.. THIS IS IT! 🤜🏻🤛🏻
Growing these wheels one workout at a time.... First show is in August 😳, coming up fast. 
Today’s workout:
- Sumo DL 7 X 10 (135lb)
- Stiff leg DL 5 X 15 (95lb)
- Thigh abductor 3 X 15 (80lb)
- Thigh adductor 3 X 15 (155lb)
- Elevated Hip bridge 4 X 23 (BW)
- Bulgarian Split squat 3 X 15 (BW)
- Clam 3 X 15 (BW)

#fitistheshit #liftshit #girlswholift #glutes #gluteworkout #prep #npcbikini #selfie #progresspic #loveyourself #lovelife #selflove #positivevibes #trusttheprocess #carbiebarbie #workout #motivated #preplife
Growing these wheels one workout at a time.... First show is in August 😳, coming up fast. Today’s workout: - Sumo DL 7 X 10 (135lb) - Stiff leg DL 5 X 15 (95lb) - Thigh abductor 3 X 15 (80lb) - Thigh adductor 3 X 15 (155lb) - Elevated Hip bridge 4 X 23 (BW) - Bulgarian Split squat 3 X 15 (BW) - Clam 3 X 15 (BW) #fitistheshit  #liftshit  #girlswholift  #glutes  #gluteworkout  #prep  #npcbikini  #selfie  #progresspic  #loveyourself  #lovelife  #selflove  #positivevibes  #trusttheprocess  #carbiebarbie  #workout  #motivated  #preplife 
Jesus thinks I’m beautiful, so who am I to think differently? Y’all it’s dang hard for me to have positive body image some (most) days. This entire world, even my own mind, shows me all my faults. But Jesus sees me as perfect, whole, and so loved by Him. And at least today, that brings me comfort. . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀
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. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *I wish I knew the artist behind this, but when I found it, it had no name. 😕 Credit to the beautiful soul that created it! #bodyimage #selflove #confidence #words #fitness #motivation #fitnessmotivation #gym #gymtime #cardio #latenightgrind #workout #progress #progressnotperfection #art #frenchfries #carbs #carbiebarbie #chloelovescarbs
Jesus thinks I’m beautiful, so who am I to think differently? Y’all it’s dang hard for me to have positive body image some (most) days. This entire world, even my own mind, shows me all my faults. But Jesus sees me as perfect, whole, and so loved by Him. And at least today, that brings me comfort. . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *I wish I knew the artist behind this, but when I found it, it had no name. 😕 Credit to the beautiful soul that created it! #bodyimage  #selflove  #confidence  #words  #fitness  #motivation  #fitnessmotivation  #gym  #gymtime  #cardio  #latenightgrind  #workout  #progress  #progressnotperfection  #art  #frenchfries  #carbs  #carbiebarbie  #chloelovescarbs 
I may be in Arizona for a month, but that doesn’t mean I hit pause on my workouts! ⏸ 🥊 .
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I am so thankful for my home fitness programs that I can take with me ANYWHERE!! 🙌🏻 💕
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Did you get your workout in today? What did you train? Where are my weekend warriors at?! 💪🏻 💦
I may be in Arizona for a month, but that doesn’t mean I hit pause on my workouts! ⏸ 🥊 . . I am so thankful for my home fitness programs that I can take with me ANYWHERE!! 🙌🏻 💕 . . Did you get your workout in today? What did you train? Where are my weekend warriors at?! 💪🏻 💦
Viikonloppu piti sisällään kakkua, suklaata, jäätelöä, perunaa, hampurilaista, keksejä yms.. ja kaikki tämä toi tullessaan rapiat 3kg nesteitä kroppaan, ah tätä oloa! 🐷 
Päätin, että nythän on loistava tilaisuus kokeilla munapaastoa (eggfast) jossa lyhyesti kerrottuna syödään 3-5pv ajan kananmunia (eri tavoin valmistettuna) ja jokaista kananmunaa kohti 15g rasvaa, vähän juustoa jos haluaa, itse jätän pois.  Tämä siis on vain tällänen kickstartti nesteen poistoon, jota en aijemmin ole tarvinnut koska vhh-ruokavalio on itsessään nesteitä poistava, mutta nyt kun olen onnistunut keräämään kiitettävän määrän nestettä kroppaan muutaman päivän aikana niin koin, että tässä on nyt mun tilaisuus päästä munapaastoa kokeilemaan! 😂👌 #eggfast #munapaasto #kokeilu #nesteenpoisto #kickstart #hiilarikrapula #carbhangover #carbzilla #carbiebarbie
Viikonloppu piti sisällään kakkua, suklaata, jäätelöä, perunaa, hampurilaista, keksejä yms.. ja kaikki tämä toi tullessaan rapiat 3kg nesteitä kroppaan, ah tätä oloa! 🐷 Päätin, että nythän on loistava tilaisuus kokeilla munapaastoa (eggfast) jossa lyhyesti kerrottuna syödään 3-5pv ajan kananmunia (eri tavoin valmistettuna) ja jokaista kananmunaa kohti 15g rasvaa, vähän juustoa jos haluaa, itse jätän pois. Tämä siis on vain tällänen kickstartti nesteen poistoon, jota en aijemmin ole tarvinnut koska vhh-ruokavalio on itsessään nesteitä poistava, mutta nyt kun olen onnistunut keräämään kiitettävän määrän nestettä kroppaan muutaman päivän aikana niin koin, että tässä on nyt mun tilaisuus päästä munapaastoa kokeilemaan! 😂👌 #eggfast  #munapaasto  #kokeilu  #nesteenpoisto  #kickstart  #hiilarikrapula  #carbhangover  #carbzilla  #carbiebarbie 
When you can't decide on pasta or rice so you have both 😂 #carbiebarbie
When you can't decide on pasta or rice so you have both 😂 #carbiebarbie 
Don’t be fooled, this selfie is from a few days ago... I’ve been thinking about my approach to the gym, and overall it’s fairly disorganized. I don’t have much of a plan when I go there, and I think that’s causing me to really short myself of a killer workout. I’m hoping that I can find a new way to organize and plan out my workouts for the week...and stick to them! . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀
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#planetfitness #judgementfreezone #fitness #motivation #fitnessmotivation #gym #gymtime #cardio #latenightgrind #workout #progress #progressnotperfection #selfie #selfiesunday #frenchfries #carbs #carbiebarbie #chloelovescarbs
Don’t be fooled, this selfie is from a few days ago... I’ve been thinking about my approach to the gym, and overall it’s fairly disorganized. I don’t have much of a plan when I go there, and I think that’s causing me to really short myself of a killer workout. I’m hoping that I can find a new way to organize and plan out my workouts for the week...and stick to them! . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #planetfitness  #judgementfreezone  #fitness  #motivation  #fitnessmotivation  #gym  #gymtime  #cardio  #latenightgrind  #workout  #progress  #progressnotperfection  #selfie  #selfiesunday  #frenchfries  #carbs  #carbiebarbie  #chloelovescarbs 
Pulled Pork with Beer Cheese lathered on All Beef wieners!? You had me at wieners 🤗
#gayboy #savage #carbiebarbie #newfoods #newbars #instavideo #foodie #foodporn #igdaily #igers #followme #follow4follow #like4like #instagay #levitybrewingco
🙀 BLOATATION ALERT 🙀 so this is a before and after of sorts... before and after SIMPLE CARBS 😭 I’ve been #lazyketo for about a month now and got to my lightest on the left at 153lb,  tight with visible-ish abs... the pic on the right is today after my sons bday party where I allowed myself to eat all the food! Pirate booty, pretzels🥨, chocolate cake🎂 all of it... you name it... nothing off limits today, now I feel sick and bloated and like a 🐷 oink oink 🐽 If there was ever any doubt as to what carbs do to you just take another look! No trickery here, left pic was taken midday after brekkie and a workout session followed by a post workout meal, right after my 4 yr olds party!  I must raise my head up and just #ketoon as I’ll only need to refer back to this comparison to stay the course in the future!  #carbiebarbie #saynotocarbs #simplecarbsfool #tornupguts #bloatedbelly #basketballbelly #makebetterfoodchoices but my son is happy I snacked with him and we made some #memories today ❤️ #notaketoday #ibsawareness #ibsawarenessmonth
🙀 BLOATATION ALERT 🙀 so this is a before and after of sorts... before and after SIMPLE CARBS 😭 I’ve been #lazyketo  for about a month now and got to my lightest on the left at 153lb, tight with visible-ish abs... the pic on the right is today after my sons bday party where I allowed myself to eat all the food! Pirate booty, pretzels🥨, chocolate cake🎂 all of it... you name it... nothing off limits today, now I feel sick and bloated and like a 🐷 oink oink 🐽 If there was ever any doubt as to what carbs do to you just take another look! No trickery here, left pic was taken midday after brekkie and a workout session followed by a post workout meal, right after my 4 yr olds party! I must raise my head up and just #ketoon  as I’ll only need to refer back to this comparison to stay the course in the future! #carbiebarbie  #saynotocarbs  #simplecarbsfool  #tornupguts  #bloatedbelly  #basketballbelly  #makebetterfoodchoices  but my son is happy I snacked with him and we made some #memories  today ❤️ #notaketoday  #ibsawareness  #ibsawarenessmonth