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There are many ways to measure progress in the FASTer Way and one of them is taking our measurements. We don’t jump on the scale except at the beginning of the program to get a baseline. .
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So many people see inches lost and their clothes fitting better!  This week alone my clients have said:
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“I tried on my pre-pregnancy jeans that were super tight before I got pregnant and they are LOOSE.”
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“My husband tried on one of his favorite dress shirts that he hasn’t been able to wear in over 2 years. He wore it to church on Sunday and it’s super loose!  He’s so proud!”
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“Viv, this program is expensive!  I need to buy an entirely new wardrobe because I have dropped over 2 sizes!  I have never been this excited to spend money on clothes!”
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Are you ready to break up with your scale and join us?!
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My next round starts June 4!  Space is limited so sign up TODAY—>link is in my bio @vivianjoyce. .
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#fuelyourlife #fuelyourworkout #fasterwaytofatloss #carbcycling #intermittentfasting #hiitworkouts #weightlifting #fatburner #wholefoods #itfym #macrogansta #winetime #donutday #bosslady #dontfunkwithme #thisis49 #iamworthit
There are many ways to measure progress in the FASTer Way and one of them is taking our measurements. We don’t jump on the scale except at the beginning of the program to get a baseline. . . So many people see inches lost and their clothes fitting better! This week alone my clients have said: . . “I tried on my pre-pregnancy jeans that were super tight before I got pregnant and they are LOOSE.” . “My husband tried on one of his favorite dress shirts that he hasn’t been able to wear in over 2 years. He wore it to church on Sunday and it’s super loose! He’s so proud!” . “Viv, this program is expensive! I need to buy an entirely new wardrobe because I have dropped over 2 sizes! I have never been this excited to spend money on clothes!” . . Are you ready to break up with your scale and join us?! . . My next round starts June 4! Space is limited so sign up TODAY—>link is in my bio @vivianjoyce. . . #fuelyourlife  #fuelyourworkout  #fasterwaytofatloss  #carbcycling  #intermittentfasting  #hiitworkouts  #weightlifting  #fatburner  #wholefoods  #itfym  #macrogansta  #winetime  #donutday  #bosslady  #dontfunkwithme  #thisis49  #iamworthit 
Kays pizza on leg day = treat!
Kays pizza on leg day = treat!
A perfect little PRE workout meal to fuel my leg day today 😋🌰🥦🌶
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▪️ Broccoli
▪️ Bell peppers
▪️ @beyondmeat “chicken”
▪️ Roasted almonds
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Not gonna lie, I’m making every excuse to avoid the gym right now but it’s gotta get done 😂 Ready to hit the beach and enjoy this sunny Saturday 😪🌞🌻 buuuut at least that means the gym’s probably empty, right ? 😇
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Who else struggles on the weekend ?? 🙆🏽‍♀️
A perfect little PRE workout meal to fuel my leg day today 😋🌰🥦🌶 - ▪️ Broccoli ▪️ Bell peppers ▪️ @beyondmeat “chicken” ▪️ Roasted almonds 😛 - Not gonna lie, I’m making every excuse to avoid the gym right now but it’s gotta get done 😂 Ready to hit the beach and enjoy this sunny Saturday 😪🌞🌻 buuuut at least that means the gym’s probably empty, right ? 😇 - Who else struggles on the weekend ?? 🙆🏽‍♀️
No Sugar Banana Cake 🚨 . English/Español •8 whites eggs / 8 claras. •2 yolks / 2 yemas . •1 cup oat / 1 taza de avena. •2 bananas. •Cinnamon/ Canela. Mix all up with a fork or blender and put it oven for 30 min 180c. Juntalo todo con un tenedor o licuadora y metelo al horno 30 min a 180c. . . . . . . . . . . . . . . . . . . #healthyfood  #personaltrainer  #proteincake  #proteinfood  #musclefood  #loading  #carbcycling  #carbs  #nosugar  #macros  #highcalorie  #cheatday  #food  #foodporn  #foodie  #cake  #nosugarchallenge  #diet  #motivated  #achieve  #motivation  #bananacake  #carbohidratos  #hardnandez 
Who else feels like this today....?!?!😂😂
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✔ Want this Shirt? Check store via link in bio @darling_cycling
✔ Tag Someone Who Would Love This! 😁💛
Visit link in BIO and See the full our shop now 👍😘
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👕 Printed in America
👕 International shipping 🌍
💯 100% Satisfaction Guaranteed! *
🎁Perfect #gift for your family members and friends
👫⤵ Tag your love 💖
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Available in different sizes and colors 😊 also don't forget to check out our other Mugs, Leggings and Hoodies. 😀💛
#cyclingsocks #cyclingstuff #cyclinglifestyle #carbcycling #cyclingphotos #cyclingholidays #cycling_queens #cyclingbne #cyclingculture
Who else feels like this today....?!?!😂😂 ================== ✔ Want this Shirt? Check store via link in bio @darling_cycling ✔ Tag Someone Who Would Love This! 😁💛 Visit link in BIO and See the full our shop now 👍😘 .================== 👕 Printed in America 👕 International shipping 🌍 💯 100% Satisfaction Guaranteed! * 🎁Perfect #gift  for your family members and friends 👫⤵ Tag your love 💖 ➖ Available in different sizes and colors 😊 also don't forget to check out our other Mugs, Leggings and Hoodies. 😀💛 #cyclingsocks  #cyclingstuff  #cyclinglifestyle  #carbcycling  #cyclingphotos  #cyclingholidays  #cycling_queens  #cyclingbne  #cyclingculture 
@thedailycrave veggie straws! 💥Approximately 60 chips ~ 2 cups for 💯 calories!! My favorite guilt free snack. @homegoods ☺️
@thedailycrave veggie straws! 💥Approximately 60 chips ~ 2 cups for 💯 calories!! My favorite guilt free snack. @homegoods ☺️
Une autre chose que j’ai attendu un an avant de ravoir: une crêpe au Nutella... Cerise sur le gâteau, la manger au Jardin des Tuileries sous le soleil couchant avec le mari 🍒
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Après avoir marché plus de 20 000 pas et un entraînement bras ce matin je pense que je peux me la faire sans soucis!!! 🍫🥞
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🇺🇸The other thing I have been waiting a whole year to have: a Nutella crepe, but enjoying it by the water at the Tuileries by a beautiful weather was a cherry on top!! 🍫🥞
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After walking over 20,000 steps today and after an arm workout I say YAAAASS MA’AM
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#fitfoodporn #worldfood #traveltogether #healthytips #fitnessfoods #travellingcouple #nutellacrepe #carbcycling #foodieheaven #healthygirl #coupletravel #fitchoices #travelfood #youarewhatyoueat #healthyfat #healtyeating #freshfruits #foodieadventures #berrylicious #balancedeating #fitbreakfast #foodaroundtheworld #fruityourself #balanceddiet #foodandtravel #carbup #travelfoodie #travelbuddy #crepeaunutella
Une autre chose que j’ai attendu un an avant de ravoir: une crêpe au Nutella... Cerise sur le gâteau, la manger au Jardin des Tuileries sous le soleil couchant avec le mari 🍒 — Après avoir marché plus de 20 000 pas et un entraînement bras ce matin je pense que je peux me la faire sans soucis!!! 🍫🥞 ****** 🇺🇸The other thing I have been waiting a whole year to have: a Nutella crepe, but enjoying it by the water at the Tuileries by a beautiful weather was a cherry on top!! 🍫🥞 — After walking over 20,000 steps today and after an arm workout I say YAAAASS MA’AM . . . . . #fitfoodporn  #worldfood  #traveltogether  #healthytips  #fitnessfoods  #travellingcouple  #nutellacrepe  #carbcycling  #foodieheaven  #healthygirl  #coupletravel  #fitchoices  #travelfood  #youarewhatyoueat  #healthyfat  #healtyeating  #freshfruits  #foodieadventures  #berrylicious  #balancedeating  #fitbreakfast  #foodaroundtheworld  #fruityourself  #balanceddiet  #foodandtravel  #carbup  #travelfoodie  #travelbuddy  #crepeaunutella 
Happy 🌿 Saturday
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Happy 🌿 Saturday . . .
The @tourofoman gets underway tomorrow with a testing and varied six stages in the Middle East. @gregvanavermaet, @kristoff87, and @markcavendish are just some of the big-name riders who will be there, but who will take the overall victory? 📸 - @sunadayuzuru  #tourofoman #cycling #cyclist #roadcycling #roadcyclist #roadbike #cyclinglife #procycling #cyclingpics #cyclingshots #cyclingphotos

Via: -@cyclingweeklymagazine
#cyclingweeklymagazine #cycling
The cobbled classics are done for this season and it's time to change the terrain now.
The @amstelgoldrace is the first of the three Ardennes Classics.
@kwiato and @philippegilbertofficial ensured good sports last year and will also be a hot tip for today's finish.
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📷: @jeredgruber

Via: -@castellicycling
#castellicycling #cycling
The cobbled classics are done for this season and it's time to change the terrain now. The @amstelgoldrace is the first of the three Ardennes Classics. @kwiato and @philippegilbertofficial ensured good sports last year and will also be a hot tip for today's finish. . 📷: @jeredgruber Via: -@castellicycling #castellicycling  #cycling 
Concluding stage of @tourof_thealps today for @diegorosa.it @daviddlax and @teamsky.
The ride to Innsbruck will give a first taste of some sections of the @innsbruck_tirol2018 course later this year.
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📷: @tdwsport

Via: -@castellicycling
#castellicycling #cycling
Concluding stage of @tourof_thealps today for @diegorosa.it @daviddlax and @teamsky. The ride to Innsbruck will give a first taste of some sections of the @innsbruck_tirol2018 course later this year. . 📷: @tdwsport Via: -@castellicycling #castellicycling  #cycling 
Designed to make your longest rides more comfortable, the Premio Bibshort features unique compression and minimalistic construction, allowing you to focus more on those training miles so you can be even faster this summer.

Via: -@castellicycling
#castellicycling #cycling
Designed to make your longest rides more comfortable, the Premio Bibshort features unique compression and minimalistic construction, allowing you to focus more on those training miles so you can be even faster this summer. Via: -@castellicycling #castellicycling  #cycling 
When you’ve got goals, you can still have the best time! 🍹 An evening in with High School Musical 1, 2 and 3...two glasses of prosecco and then onto lucozade zero made jazzy to feel like a cocktail (Cus putting fruit and ice in it does that, right?!) 🙄 Best Saturday night I’ve had in a long time @kateshealthybattle 👸🏽
Be epic, go big and never look back. @asshleygruber climbing the Gavia

photo | @jeredgruber  #castelliwomen

Via: -@castellicycling
#castellicycling #cycling
Via: -@cyclingweeklymagazine
#cyclingweeklymagazine #cycling