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Evening sunset in Pringle Bay.
#sunset #pringlebay #capetown #break #fun#chill #relax
Genuine friendship is happiness at its simplicity! ๐Ÿ˜€๐Ÿฅ‚๐Ÿด๐ŸŒ…โ›ฐ๐Ÿ‡ฟ๐Ÿ‡ฆ Its always a treat with you Kieran! ๐Ÿ’›๐Ÿ’™๐Ÿ’š #wine #capetown #friend #diningwithaview
Genuine friendship is happiness at its simplicity! ๐Ÿ˜€๐Ÿฅ‚๐Ÿด๐ŸŒ…โ›ฐ๐Ÿ‡ฟ๐Ÿ‡ฆ Its always a treat with you Kieran! ๐Ÿ’›๐Ÿ’™๐Ÿ’š #wine  #capetown  #friend  #diningwithaview 
" Kรฒutรณu "๐Ÿฒ ______________________________________________ 
Our ancestors watch over us & we carry our ancestors, generations of teachings & wisdom.
I always perform Kรณutรฒu -which is an act of showing the deepest respects- to my ancestors. 
______________________________________________ ๐Ÿ“ธphotographer: @jeffersonlan 
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#capetown #southafrica #film #photography #actor #behindthescenes #art #martialarts #martialartist #meditation #healthylifestyle #zen #fit #fitness #followme #wingchun #shaolin #kungfu #actor #kicks #taichi #workout #workouts #getfit #fitspo #tricking #bjj
" Kรฒutรณu "๐Ÿฒ ______________________________________________ Our ancestors watch over us & we carry our ancestors, generations of teachings & wisdom. I always perform Kรณutรฒu -which is an act of showing the deepest respects- to my ancestors. ______________________________________________ ๐Ÿ“ธphotographer: @jeffersonlan ______________________________________________ #capetown  #southafrica  #film  #photography  #actor  #behindthescenes  #art  #martialarts  #martialartist  #meditation  #healthylifestyle  #zen  #fit  #fitness  #followme  #wingchun  #shaolin  #kungfu  #actor  #kicks  #taichi  #workout  #workouts  #getfit  #fitspo  #tricking  #bjj 
Take a shot, chase the sun, find the beautiful ๐ŸŒ…

#sunrise #somuchtraffic #capetown #naturenurtures #capetownskies #slowliving
Spent the day crafting in my scrapbook and playing on the beach. A few snaps from today and yesterday. #travellife #southafrica #capetown #beach
Michael Fridjhon Judging Academy successfully done and dusted #wine #winetasting #winejudging #capetown
Bought a breadmaker. Made my first loaf yesterday. It came out great, so delicious. Will try other types and styles soon (brown bread currently being baked). #food #bread #yummy #capetown #breadmaking #breadmaker #homebaked #homebaker #technology #wheatflour #yeast #loaf #baked #fresh
Early Friday night prepping for a wild fire night! Hey here!!! @thehouseofmachines_ct  #caferacer #cafebar #capetown
Da ein Berg nicht reicht, bin ich auch noch auf den Lion's head geklettert. #capetown #lionshead #climbing #hiking #sunset #panorama
Praia de Camps Bay e ao fundo as montanhas conhecidas como os Doze Apรณstolos - Cidade do Cabo, รfrica do Sul ๐Ÿ‡ฟ๐Ÿ‡ฆ #twelveapostles #campsbay #capetown #southafrica #view #traveler #thanksgod #trip #africa #beach #sea #mountains
"We all have cracks my dear, that's how the light gets in." #capetown #lionshead #viewfrommyroom #friday
Welcome spring, you gorgeous beast! Been waiting for you since december โ˜€๏ธ#fbf #tanninggoals #capetown #springtime #bringiton #nofilter #poolbunny
Running full pelt into the weekend like... I donโ€™t know about you guys but Iโ€™m so glad itโ€™s finally the weekend. Itโ€™s not that I have anything in particular planned but i know one thing that is for sure, all my family will be together ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ๐Ÿถ
What do you enjoy most about the weekend? 
#gsd #germanshepherd #capetown #moodygrams #actionshot #dogsofinstagram #capetownmag #dogsofrsa #gsdofinstagram #gsdstagram
Running full pelt into the weekend like... I donโ€™t know about you guys but Iโ€™m so glad itโ€™s finally the weekend. Itโ€™s not that I have anything in particular planned but i know one thing that is for sure, all my family will be together ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ๐Ÿถ What do you enjoy most about the weekend? #gsd  #germanshepherd  #capetown  #moodygrams  #actionshot  #dogsofinstagram  #capetownmag  #dogsofrsa  #gsdofinstagram  #gsdstagram 
God wht are friends for honestly the love i have for these two......missed you to bugs #capetown #friends #thelife #homevibes #raptorroom #vintage #girlsnightout #food #drinksontap @lexi_41 @tameady
Only some of what is required to protect and serve. The last standby for this season with @vwsfires started at 6pm tonight and will end on Sunday 6pm. 5 responses to 4 fires during 8 standby weekends and another 5 to make weekdays more exciting during the season with my fellow Jonkershoek volunteers. 
Soon we'll be starting training again for next season, ready to serve local communities and go where others don't. #unpaid #volunteers #firefighting #stellenbosch #jonkershoek #capetown ๐Ÿš’
Only some of what is required to protect and serve. The last standby for this season with @vwsfires started at 6pm tonight and will end on Sunday 6pm. 5 responses to 4 fires during 8 standby weekends and another 5 to make weekdays more exciting during the season with my fellow Jonkershoek volunteers. Soon we'll be starting training again for next season, ready to serve local communities and go where others don't. #unpaid  #volunteers  #firefighting  #stellenbosch  #jonkershoek  #capetown  ๐Ÿš’
Trail Blaze 2 is out!
Featuring everyone's favourite Roostafarian @doobran_van_weeden
Happy 4/20!!!
๐Ÿ”—Link in bio ใ€‹ใ€‹ใ€‹
The boys destroyed the trails and themselves for this one! Enjoy!
#MTB #420 #Roostafarian #roost #TrailBlaze #doob #prettyflyforafisheye #dirt #Hellsend #Simonsberg #Stellenbosch #CapeTown #SouthAfrica
Chilled #Friday vibes around the fire #braai #contrast #views #capetown
Esses momentos fazem tudo valer a pena! Agradeci muito meu Paizinho Eterno por essa oportunidade!! Babuรญno ร  vista ๐Ÿ™ˆ๐Ÿ™Š๐Ÿ™‰๐Ÿ’ #capepoint #cidadedocabo #babuino #capetown #southafrica #vacation #travelpics #wanderlust #ThankYouLord #capeofgoodhope
Trying every "small plate" aka tapas at @saltkalkbay at a family dinner outing.
It's super fun and yum!!
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#family #saltkalkbay #kalkbay #capetown #dinner #dinner๐Ÿด #foodporn #foodgasm #foodstagram #foodgram #foodlove #foodtime
Chop hop into the weekend. Grab your gear and have a great time.

#gunsails #reloaded #yourrideconnection #chophop #windsurfing #jaklarstyle  #plancheavoile #windsurfen #capetown #lovetheocean #beachlive #weekend #qualitytime #worldofwindsurf  #windsurfersworld #starboard #thruster #waveboard #jaklar ๐Ÿ“ท@pierrebouras
When youโ€™re on top of Cape Town but then find out that Wenger resigned... ๐Ÿ”ดโšฝ๏ธ๐Ÿ”ฅ
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#MerciArsene #finally #invincibles #arseneknows #bigguys #capetown #tablemountain
Launching the new bottomless wild berry fizz @mugg_and_bean_sa โ€ข Tygervalley #wildberryfizz #bottomless #muggandbean #fizz #berry #drinks #pinkdrink #capetown #capetownliving #capetownrestaurants #new #tygervalley
A series on astrology from our fans: @jankieplankie_ on her star sign 
#oupa #suidoosterfees #theatre #stars #astrology #capetown #artscape #starsigns
Take me back, plz ๐Ÿ™Œ๐Ÿฝ
Take me back, plz ๐Ÿ™Œ๐Ÿฝ
Whole wheat pasta, lean mince and because it's Friday, some cheese ๐Ÿ˜ leave a comment mentioning your favourite dinner! #dinner #carbs #protein #eatforfunction #omnomnom #leanin15 #thanksmom #blogger #blog #healthyAF #healthyme #instalike #lovelife #delicious #capetown #southafrica
Myself and @craigpedro_dancer will be performing Bluebird in the Johaar Mosaval tribute - Suidoosterfees!!
@artscapetheatre @suidoosterfees2018 .
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#ballet #ballerina #balletdancer #legs #flexible #capetown #artscape #suidoosterfees #photography #theatre #friends #fashion #healthy #fitness #fitlife #instago #instagram #instagood #girl #me #tutu #pointshoes #love #bestoftheday #photo #picture #dance #stage #igers #yoga
Wwe fans;
Roman reigns suffers head injury at a live show in cape town.
#wwe #romanreigns #headinjury #liveshow #capetown
โ™ฅ๏ธ
#Repost @alina_shalin
โ€ข โ€ข โ€ข
Dancing to the sound of the waves ๐ŸŒŠ
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๐ŸŽฅ by @adamsims.k72 
#sharethestoke #capetown #impressions #flysurferkiteboarding #dakineshop #happiness #bythesea #oceanchild #surfbroads #gandb #thekitepics #kitesurfvideo #sessionsoversessions #nolimits #summerjustbegun #strapless #kitesurfing #kitegirl 
@flysurferkiteboarding @dakineshop
Aprรจs un mois ร  Cape Town j'ai enfin pu admirer la vue du haut de Table Mountain. ๐Ÿ” .
#tablemountain #southafrica  #Capetown #landscape #view #travel #travelstagram #wearebackpackeuses #hike
Run #Moscow run!!! This boy has faced so much adversity... and yet when the sky unfolds a glorious carpet of magical symmetry, Moscow responds with: YES! 
Bounding with freedom of a joy unknown to most humans, he meets the day with untethered enthusiasm.
One of my daily teachers.
Thank you Moscow. 
Thank you Creation.
#lovedogs #lovelife #joy #sky #gratitude #grace #capetown #beauty #phodography
Run #Moscow  run!!! This boy has faced so much adversity... and yet when the sky unfolds a glorious carpet of magical symmetry, Moscow responds with: YES! Bounding with freedom of a joy unknown to most humans, he meets the day with untethered enthusiasm. One of my daily teachers. Thank you Moscow. Thank you Creation. #lovedogs  #lovelife  #joy  #sky  #gratitude  #grace  #capetown  #beauty  #phodography 
Bonnievale Pinotage 2017 - This is a smooth red wine and simply delightful with rich coffee and chocolate aromas. *Pinotage & Biltong Festival 2018*๐Ÿท๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ‡๐Ÿƒ @bonnievalewines 
@pinotageandbiltongfestival @perdebergwinery @afrifoodsbiltong @capetownsbest @pinotagewines @house_of_pinotage @showmepaarl

#bonnievale #bonnievalewines #bonnievalewine 
#pinobiltongfest #pinotage #pinotage2018 #pinotagefestival #perdeberg #perdebergwinery #perdebergcellar #wine #winelover #winetasting #winefestweekend #winefestival #winefest #afrifoodsbiltong #biltong #festival #pairing #wineroute #winelands #paarl #capetown #capetownwine #capetownwinelands #capetownwinefestival
Bonnievale Pinotage 2017 - This is a smooth red wine and simply delightful with rich coffee and chocolate aromas. *Pinotage & Biltong Festival 2018*๐Ÿท๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ‡๐Ÿƒ @bonnievalewines @pinotageandbiltongfestival @perdebergwinery @afrifoodsbiltong @capetownsbest @pinotagewines @house_of_pinotage @showmepaarl #bonnievale  #bonnievalewines  #bonnievalewine  #pinobiltongfest  #pinotage  #pinotage2018  #pinotagefestival  #perdeberg  #perdebergwinery  #perdebergcellar  #wine  #winelover  #winetasting  #winefestweekend  #winefestival  #winefest  #afrifoodsbiltong  #biltong  #festival  #pairing  #wineroute  #winelands  #paarl  #capetown  #capetownwine  #capetownwinelands  #capetownwinefestival 
Today is the last day of World Travel Market Africa and driving along Victoria avenue approaching Llandudno and looking at this view. I can never get tired of this stunning view no matter how many times I drive through this route. Every day is different and there is always something amazing to look at. Becautiful sky and feeling awesome to ens another great week. ๐Ÿ“ท@Abbiconroy
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#africaexploresafaris #mountains #mountainview #travel_seekers #beautiful_places #capepeninsula #capetownmag #southafrica #capetown #instalike #instagram #destination #traveller #skies #bluesky #greatweather #sunnydays #appreciatinglife #explorer #travel #beautiful #love #instamood #friday #friyah
Today is the last day of World Travel Market Africa and driving along Victoria avenue approaching Llandudno and looking at this view. I can never get tired of this stunning view no matter how many times I drive through this route. Every day is different and there is always something amazing to look at. Becautiful sky and feeling awesome to ens another great week. ๐Ÿ“ท@Abbiconroy ---------------------------------------------- #africaexploresafaris  #mountains  #mountainview  #travel_seekers  #beautiful_places  #capepeninsula  #capetownmag  #southafrica  #capetown  #instalike  #instagram  #destination  #traveller  #skies  #bluesky  #greatweather  #sunnydays  #appreciatinglife  #explorer  #travel  #beautiful  #love  #instamood  #friday  #friyah 
#roadtripping with my short people from  #capetown to #Zebula with a pittstop in #bloem.... A very entertaining day with the #firebombfairy who yelled "panda bears" pointing to a flock of Karoo sheep!! Damn, I need to get her out more!!! As a side note, this is a very beautiful country we live in!! #southafrica
#roadtripping  with my short people from #capetown  to #Zebula  with a pittstop in #bloem .... A very entertaining day with the #firebombfairy  who yelled "panda bears" pointing to a flock of Karoo sheep!! Damn, I need to get her out more!!! As a side note, this is a very beautiful country we live in!! #southafrica 
@ work. TV commercial. Can't say what for. #model #modelife #location #capetown #silvermine #hardwork #set
T a b l e  M o u n t a i n: 
that concludes my ultimate guide to CPT! I have stayed in Cape Town my whole life and only on this day can I finally say that I LIVE in the mother city. 
She is teeming with treasures that are hidden around every bend. You canโ€™t ever say that you are bored or have nothing to do, as she promises to teach you something new everyday. She is embraced by loving locals who warm you with their smiles and unending kindness. If youโ€™re splashing in the Atlantic or gracing her vineyards, she openly welcomes you with her loving arms. #mymothercity
T a b l e M o u n t a i n: that concludes my ultimate guide to CPT! I have stayed in Cape Town my whole life and only on this day can I finally say that I LIVE in the mother city. She is teeming with treasures that are hidden around every bend. You canโ€™t ever say that you are bored or have nothing to do, as she promises to teach you something new everyday. She is embraced by loving locals who warm you with their smiles and unending kindness. If youโ€™re splashing in the Atlantic or gracing her vineyards, she openly welcomes you with her loving arms. #mymothercity 
Sometimes I catch a glimpse of your light in the things around me โค๏ธ
Sometimes I catch a glimpse of your light in the things around me โค๏ธ
Back at one of my most favourite destinations for today's wedding shoot.#MistyCliffs #CapeTown #weddingphotography  #destinationphotography #wedding #nikon