See the white spec in the Grey shorts shooting back and forth? That’s me hitting tomorrow’s @evolutionathleticsnc class workout because I’ll be at a conference. Let’s just say the name “Energy System Death” from @danskidmore11 is accurate AF. 😳
200M Farmer’s Carry w/ 35lb per hand.
2 x HSPU (+2 HSPU ea round)
1 x Rope Climb
Enjoy #eaxfam 😏