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I have a little visitor today! Passing the time playing with his hot wheels before we head to Riley for a hearing test and checkup with his oncologist. ❤️
#xanderstrong #cancersucks #cancersurvivor #hotwheelsaddict
Throwing back to one of my favourite Climbing days last year when I climbed with @alexhonnold - here’s a compilation of how the day went @thecastleclimbingcentre for the #wallsaremeantforclimbing thanks @gemlaurensmith for the shot. #thisgirlcan #thisgirlcanclimb #alexhonnold @chelle_verticalaffection #fitmuslimah #hijabsports #cancersurvivor #ehlersdanlossyndrome #potssyndrome #climbing_is_my_passion #climbinglife #climbing_pictures_of_instagram #climbinginspiration #climbingismypassion #paraclimber #paraclimbing #melaninbasecamp #browngirlsclimb #unlikelyhikers #luckyfin #outofmycomfortzone #rolemodel #publicfigure #pushyourlimits #keepsmiling #soakitin #amputeegirl #adaptiveathlete #youonlyliveonce
Throwing back to one of my favourite Climbing days last year when I climbed with @alexhonnold - here’s a compilation of how the day went @thecastleclimbingcentre for the #wallsaremeantforclimbing  thanks @gemlaurensmith for the shot. #thisgirlcan  #thisgirlcanclimb  #alexhonnold  @chelle_verticalaffection #fitmuslimah  #hijabsports  #cancersurvivor  #ehlersdanlossyndrome  #potssyndrome  #climbing_is_my_passion  #climbinglife  #climbing_pictures_of_instagram  #climbinginspiration  #climbingismypassion  #paraclimber  #paraclimbing  #melaninbasecamp  #browngirlsclimb  #unlikelyhikers  #luckyfin  #outofmycomfortzone  #rolemodel  #publicfigure  #pushyourlimits  #keepsmiling  #soakitin  #amputeegirl  #adaptiveathlete  #youonlyliveonce 
JUST GO. GO SEE ALL THE BEAUTY OF THE WORLD. LEARN. GROW. DISCOVER.
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#traveltheworld #global #discovertheworld
If friends were flowers I’d pick you 🌸💗 #friends #flowers #newyouprogram
I just read an article from @marketwatch with the headline: “One side effect of being young, female, and sick: People won’t believe you.” YES. .
The amount of times I hear “but you’re so young!” “But you look great!” “But I thought only old people get that?” “But you have hair?” “But you look like you’re back to normal now?” Etc etc.
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I understand the disbelief - believe me, I sometimes still feel it myself. But needing to figure out how to react to that and defend that yes, this is a real thing that happened to me, can get exhausting and it feels a bit diminishing of my experience. I know intentions are good, but #realtalk that is the cumulative impact of hearing that over and over.
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Not sharing this to shame anyone who has used language like this - it’s very common to respond like that and I know that I’ve done it in the past!! Just bringing awareness to what the impact of those words can have on the receiving end. .
Image from @bethdrawsthings 
#invisibleillness #empathy #cancersurvivor #cancersucks #wearesurvivors #stupidcancer #breastcancer @youngsurvivalcoalition #survivorshipstartsnow #christiecrushescancer
I just read an article from @marketwatch with the headline: “One side effect of being young, female, and sick: People won’t believe you.” YES. . The amount of times I hear “but you’re so young!” “But you look great!” “But I thought only old people get that?” “But you have hair?” “But you look like you’re back to normal now?” Etc etc. . I understand the disbelief - believe me, I sometimes still feel it myself. But needing to figure out how to react to that and defend that yes, this is a real thing that happened to me, can get exhausting and it feels a bit diminishing of my experience. I know intentions are good, but #realtalk  that is the cumulative impact of hearing that over and over. . Not sharing this to shame anyone who has used language like this - it’s very common to respond like that and I know that I’ve done it in the past!! Just bringing awareness to what the impact of those words can have on the receiving end. . Image from @bethdrawsthings #invisibleillness  #empathy  #cancersurvivor  #cancersucks  #wearesurvivors  #stupidcancer  #breastcancer  @youngsurvivalcoalition #survivorshipstartsnow  #christiecrushescancer 
Show your support to our Warrior Family while wearing a new shirt! Your purchase helps families directly who are battling cancer! 
Read Hunter's story on our website. 
Check out our new designs!

Visit www.jtstrongapparel.com  for great products that support Childhood Cancer Awareness! 🎗Stand Strong🎗Fight Hard🎗Conquer Together🎗

#JTstrong #Hesmyhero #HunterRose  #Raiseawareness #Neuroblastoma #childhoodcancer #cancersucks #morethan4 #moveforthekids #WarriorAdvocate #cancer #cancerfighter #strong #courage #beatcancer #cancersurvivor #community #staystrong #awareness #kids #all #cure #stepup #hero #chasingdreams #me
Show your support to our Warrior Family while wearing a new shirt! Your purchase helps families directly who are battling cancer! Read Hunter's story on our website. Check out our new designs! Visit www.jtstrongapparel.com for great products that support Childhood Cancer Awareness! 🎗Stand Strong🎗Fight Hard🎗Conquer Together🎗 #JTstrong  #Hesmyhero  #HunterRose  #Raiseawareness  #Neuroblastoma  #childhoodcancer  #cancersucks  #morethan4  #moveforthekids  #WarriorAdvocate  #cancer  #cancerfighter  #strong  #courage  #beatcancer  #cancersurvivor  #community  #staystrong  #awareness  #kids  #all  #cure  #stepup  #hero  #chasingdreams  #me 
A terapia para o tratamento do câncer ginecológico causa danos diretos ou indiretos ao assoalho pélvico e sua funcionalidade.

Que pode ir desde fraqueza dos músculos pélvicos e incontinência, à hipertonicidade e estenose do canal vaginal, que é o estreitamento desse canal. 
Isso se deve geralmente a abordagem de um tratamento multimodal, que envolve a cirurgia radical, radiação pélvica e/ou a quimioterapia sistêmica.

Isso mostra o quão é necessário a intervenção da fisioterapia para prevenir maiores complicações e tratar as presentes, promovendo melhor qualidade de vida.

Fale com seu médico. Cuide-se! .
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#fisioterapiapélvica #fisioterapiauroginecologica  #saudedamulher  #cancerginecologico  #cancersurvivor #ginecologia #vida #sobral #tianguá #serradaibiapaba #assoalhopélvico #mulher #fisioterapia #oncologia
A terapia para o tratamento do câncer ginecológico causa danos diretos ou indiretos ao assoalho pélvico e sua funcionalidade. Que pode ir desde fraqueza dos músculos pélvicos e incontinência, à hipertonicidade e estenose do canal vaginal, que é o estreitamento desse canal. Isso se deve geralmente a abordagem de um tratamento multimodal, que envolve a cirurgia radical, radiação pélvica e/ou a quimioterapia sistêmica. Isso mostra o quão é necessário a intervenção da fisioterapia para prevenir maiores complicações e tratar as presentes, promovendo melhor qualidade de vida. Fale com seu médico. Cuide-se! . . . #fisioterapiapélvica  #fisioterapiauroginecologica  #saudedamulher  #cancerginecologico  #cancersurvivor  #ginecologia  #vida  #sobral  #tianguá  #serradaibiapaba  #assoalhopélvico  #mulher  #fisioterapia  #oncologia 
【本日誕生日です】
スコップコロッケで誕生日です!

31歳になれると思えなかった時があったので、
誕生日を迎える事が、
とても嬉しく思えます!! おからとじゃがいものスコップコロッケ!! #誕生日
#農業 #家庭菜園初心者  #お菓子作り #コロッケ #手作りお菓子 #おうちごはん #クッキングラム #料理男子 #料理好きな人と繋がりたい #カメラ部 #写真部 #一眼レフ #インスタ映え #家庭菜園 #誕生日プレゼント #スコップコロッケ #vegitarian #スイーツ好きな人と繋がりたい #ベジスイーツ #がんサバイバー #がん患者 #無農薬野菜 #cancersurvivor
【本日誕生日です】 スコップコロッケで誕生日です! 31歳になれると思えなかった時があったので、 誕生日を迎える事が、 とても嬉しく思えます!! おからとじゃがいものスコップコロッケ!! #誕生日  #農業  #家庭菜園初心者  #お菓子作り  #コロッケ  #手作りお菓子  #おうちごはん  #クッキングラム  #料理男子  #料理好きな人と繋がりたい  #カメラ部  #写真部  #一眼レフ  #インスタ映え  #家庭菜園  #誕生日プレゼント  #スコップコロッケ  #vegitarian  #スイーツ好きな人と繋がりたい  #ベジスイーツ  #がんサバイバー  #がん患者  #無農薬野菜  #cancersurvivor 
Arteser 🌎🍃🍃Semana 13 Linfoma.
@Run2killcancer #R2KC #FuerzaEli #lymphoma .
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Sistema Linfático. .
Es una red de órganos, ganglios linfáticos, conductos y vasos linfáticos que producen y transportan linfa desde los tejidos hasta el torrente sanguíneo.
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El sistema linfático es una parte principal del sistema inmunitario del cuerpo.
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Los ganglios linfáticos son estructuras pequeñas, suaves y redondas o en forma de fríjol. Por lo general no se pueden ver ni sentir fácilmente. Se localizan en racimos en diversas partes del cuerpo como: •	El cuello •	Las axilas •	La ingle •	El interior del centro del tórax y el abdomen
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¡Para más información sobre este Cáncer, desliza las imágenes!
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Entra al link de perfil y apoya a los niños de FUNICANCER en la semana del Limfoma.
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“Run2killcancer “Hope & Motivation to fight” .
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#lifestyle #igers #followme #instagood #beautiful #instadaily #health #healthy #happy #follow #bestoftheday #igdaily #love #instafollow #instamood #followback #like #photooftheday #picoftheday #beatcancer #cancer #cancersucks #mom #cancersurvivor #cancerprevention
Arteser 🌎🍃🍃Semana 13 Linfoma. @Run2killcancer #R2KC  #FuerzaEli  #lymphoma  . . Sistema Linfático. . Es una red de órganos, ganglios linfáticos, conductos y vasos linfáticos que producen y transportan linfa desde los tejidos hasta el torrente sanguíneo. . El sistema linfático es una parte principal del sistema inmunitario del cuerpo. . Los ganglios linfáticos son estructuras pequeñas, suaves y redondas o en forma de fríjol. Por lo general no se pueden ver ni sentir fácilmente. Se localizan en racimos en diversas partes del cuerpo como: • El cuello • Las axilas • La ingle • El interior del centro del tórax y el abdomen . ¡Para más información sobre este Cáncer, desliza las imágenes! . Entra al link de perfil y apoya a los niños de FUNICANCER en la semana del Limfoma. . “Run2killcancer “Hope & Motivation to fight” . . . . #lifestyle  #igers  #followme  #instagood  #beautiful  #instadaily  #health  #healthy  #happy  #follow  #bestoftheday  #igdaily  #love  #instafollow  #instamood  #followback  #like  #photooftheday  #picoftheday  #beatcancer  #cancer  #cancersucks  #mom  #cancersurvivor  #cancerprevention 
Make $$ and donate to a good cause at the same time! Bring your old silver & gold, broken jewelry, watches, silverware, flatware and even dental fillings to the Swim Across America SHOP & SHARE Boutique Wednesday, April 25, from 12-8 pm, at Innis Arden Golf Club in Old Greenwich, Connecticut, and walk out with money in your pocket! A portion of all sales will be donated to Swim Across America Greenwich-Stamford. Learn more: http://bit.ly/2qRXD6x⠀
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#shopping #swimming #openwater #openwaterswimming #openwaterswim #fightcancer #makewaves #acgtfoundation #connecticut #stamford #greenwich #greenwichct #stamfordct #cancer #cancersucks #cancersurvivor #cancersurvivors #immunotherapy #immunotherapyresearch #fundraiser #outdoors #ocean #longislandsound #swimacrossamerica #survivor #familyfun #goodcause #genetherapy⠀
#cancergenetherapy #cancerresearch
Make $$ and donate to a good cause at the same time! Bring your old silver & gold, broken jewelry, watches, silverware, flatware and even dental fillings to the Swim Across America SHOP & SHARE Boutique Wednesday, April 25, from 12-8 pm, at Innis Arden Golf Club in Old Greenwich, Connecticut, and walk out with money in your pocket! A portion of all sales will be donated to Swim Across America Greenwich-Stamford. Learn more: http://bit.ly/2qRXD6x⠀ .⠀ .⠀ .⠀ #shopping  #swimming  #openwater  #openwaterswimming  #openwaterswim  #fightcancer  #makewaves  #acgtfoundation  #connecticut  #stamford  #greenwich  #greenwichct  #stamfordct  #cancer  #cancersucks  #cancersurvivor  #cancersurvivors  #immunotherapy  #immunotherapyresearch  #fundraiser  #outdoors  #ocean  #longislandsound  #swimacrossamerica  #survivor  #familyfun  #goodcause  #genetherapy ⠀ #cancergenetherapy  #cancerresearch 
3 month #oncology checkup. 😬 I try to live my life and not live around the fact that I had cancer. I do try to raise money for @americancancersociety during my birthday and @makingstrideslouisville for October. Even though the thoughts are always with me, I don’t post about it continuously because I don’t want to be defined by cancer. But on days like today, when I see my oncologist and get blood drawn and get #Lupron shots and refill my #arimidex and schedule other appointments...I start to feel a little down. But it’s okay, I got this. And I have just graduated from 3 months to 6 month appointments. Woohoo!

#breastcancer #cancer #breastcancersurvivor #cancersurvivor #survivor #checkup #lifeaftercancer #postcancer
3 month #oncology  checkup. 😬 I try to live my life and not live around the fact that I had cancer. I do try to raise money for @americancancersociety during my birthday and @makingstrideslouisville for October. Even though the thoughts are always with me, I don’t post about it continuously because I don’t want to be defined by cancer. But on days like today, when I see my oncologist and get blood drawn and get #Lupron  shots and refill my #arimidex  and schedule other appointments...I start to feel a little down. But it’s okay, I got this. And I have just graduated from 3 months to 6 month appointments. Woohoo! #breastcancer  #cancer  #breastcancersurvivor  #cancersurvivor  #survivor  #checkup  #lifeaftercancer  #postcancer 
Un linfoma ed una rottura del tendine d'Achille non hanno fermato Eric Berry (@stunt4president): il Safety dei @chiefs è pronto a tornare anche nel 2018. 💪
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#nationalfootballleague #football  #amazing #sport #blitzmagazine #superbowl #love #touchdown #blitz #americanfootball #vivilatuapassione #2018 #sportsnews #chiefs #ericberry #return #injury #cancersurvivor #training #recovery #kansascity #kcchiefs #chiefsnation #worktowin #fuckcancer #power #run #afc #west
Un linfoma ed una rottura del tendine d'Achille non hanno fermato Eric Berry (@stunt4president): il Safety dei @chiefs è pronto a tornare anche nel 2018. 💪 . . . . . . . . . . #nationalfootballleague  #football   #amazing  #sport  #blitzmagazine  #superbowl  #love  #touchdown  #blitz  #americanfootball  #vivilatuapassione  #2018  #sportsnews  #chiefs  #ericberry  #return  #injury  #cancersurvivor  #training  #recovery  #kansascity  #kcchiefs  #chiefsnation  #worktowin  #fuckcancer  #power  #run  #afc  #west 
This weekend, my mom and I have been invited to stay at a sweet little B&B here in Louisiana. Have you ever stayed at a B&B? This will be our first time ever! Looking forward to sharing ♥️💕
This weekend, my mom and I have been invited to stay at a sweet little B&B here in Louisiana. Have you ever stayed at a B&B? This will be our first time ever! Looking forward to sharing ♥️💕
Here is a few of the items I am selling, to raise funds for my first trip away in a long while (12 years last holiday), since battling Breast Cancer. 
7/2018 will be my 1 year anniversary, and what better way to celebrate.
I will be selling them on #shpock stating this weekend, once I have finished photographing everything. Shoes will also be selling on the site too. ☺️ #clothessale #clearout #tripfund .
Please help support my trip fundraiser. 💋
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Most items unworn with tags/worn once only!!
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#heal #grow #strong #beyourself #blessed #survivor #conquer #warrior #courage #empress #kween #fighter #thrive #love #live #life #cancersurvivor 7/2017 #cancersucks #spirit #spititualinspiration #beautiful #virtuouswoman #spiritual #phenomenalwoman #meditate #believeinyourself
Here is a few of the items I am selling, to raise funds for my first trip away in a long while (12 years last holiday), since battling Breast Cancer. 7/2018 will be my 1 year anniversary, and what better way to celebrate. I will be selling them on #shpock  stating this weekend, once I have finished photographing everything. Shoes will also be selling on the site too. ☺️ #clothessale  #clearout  #tripfund  . Please help support my trip fundraiser. 💋 . Most items unworn with tags/worn once only!! . #heal  #grow  #strong  #beyourself  #blessed  #survivor  #conquer  #warrior  #courage  #empress  #kween  #fighter  #thrive  #love  #live  #life  #cancersurvivor  7/2017 #cancersucks  #spirit  #spititualinspiration  #beautiful  #virtuouswoman  #spiritual  #phenomenalwoman  #meditate  #believeinyourself 
Thank you @franckribery7 😢🇪🇬⚽🇩🇪😢
Thank you @franckribery7 😢🇪🇬⚽🇩🇪😢
Everyone needs a leopard print lover, cancer survivor, oxygen facial addict & ultra stylish 72 year old in their tribe! I wish you could all meet Laurel... she does the tango every single time she leaves the salon 💃🏼💃🏼💃🏼
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#loveher #feelinggood #neverstop #70s #tango #beautifulwoman #alwaysfun #cancersurvivor #somuchfun #oxygenfacial #blessed #grateful #ibeauty #thalgo #intraceuticals #lightstim #stylish #ledtherapy #beauty #skingoddess #review #thankyou #threegraceshealthbeauty #sms #lovemyjob #lovemyclients
Everyone needs a leopard print lover, cancer survivor, oxygen facial addict & ultra stylish 72 year old in their tribe! I wish you could all meet Laurel... she does the tango every single time she leaves the salon 💃🏼💃🏼💃🏼 . . . #loveher  #feelinggood  #neverstop  #70s  #tango  #beautifulwoman  #alwaysfun  #cancersurvivor  #somuchfun  #oxygenfacial  #blessed  #grateful  #ibeauty  #thalgo  #intraceuticals  #lightstim  #stylish  #ledtherapy  #beauty  #skingoddess  #review  #thankyou  #threegraceshealthbeauty  #sms  #lovemyjob  #lovemyclients 
El amor que nos motiva ❤💪 Por ti Eli 😍 Repost @run2killcancer
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Semana 13 Linfoma.
@Run2killcancer #R2KC #lymphoma .
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#FuerzaELI
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Esta semana como equipo estamos impulsando una campaña muy espacial. Ella es Eliza la hija de nuestra embajadora @vanessa quien se encuentra hospitalizada esta semana por presentar algunos problemas de salud.Eli tiene 8 años, cerca a cumplir los 9 años y tiene Leucemia.
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Esta semana queremos impulsar el hashtag #FuerzaELI para enviarle Esperanza y motivación para su lucha!
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Nuestro foco como proyecto es apoyar a los niños de FUNICANCER, pero a su vez a los niños de nuestra propia familia R2KC.
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#FUERZAELI
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Entra al link de perfil y apoya a los niños de FUNICANCER en la semana del Linfoma.
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“Run2killcancer “Motivation & Hope to fight” .
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#lifestyle #followme #instagood #fit #health #healthy #happy #follow #bestoftheday #igdaily #love #instafollow #instamood #followback #like #photooftheday #picoftheday #beatcancer #cancer #cancersucks #cancersurvivor #cancerprevention
El amor que nos motiva ❤💪 Por ti Eli 😍 Repost @run2killcancer • • • Semana 13 Linfoma. @Run2killcancer #R2KC  #lymphoma  . . #FuerzaELI  . Esta semana como equipo estamos impulsando una campaña muy espacial. Ella es Eliza la hija de nuestra embajadora @vanessa quien se encuentra hospitalizada esta semana por presentar algunos problemas de salud.Eli tiene 8 años, cerca a cumplir los 9 años y tiene Leucemia. . Esta semana queremos impulsar el hashtag #FuerzaELI  para enviarle Esperanza y motivación para su lucha! . Nuestro foco como proyecto es apoyar a los niños de FUNICANCER, pero a su vez a los niños de nuestra propia familia R2KC. . #FUERZAELI  . Entra al link de perfil y apoya a los niños de FUNICANCER en la semana del Linfoma. . “Run2killcancer “Motivation & Hope to fight” . . . . #lifestyle  #followme  #instagood  #fit  #health  #healthy  #happy  #follow  #bestoftheday  #igdaily  #love  #instafollow  #instamood  #followback  #like  #photooftheday  #picoftheday  #beatcancer  #cancer  #cancersucks  #cancersurvivor  #cancerprevention 
Cancer is one of the world’s leading causes of death but that doesn’t mean we won’t do our best to raise awareness on the issues surrounding the disease.
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You can also help, be part of the #KickCancer2018 movement today!
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‎السرطان هو أحد الأمراض الرئيسية التي تؤدي للوفاة في العالم لذلك نعمل مابوسعنا لنشر التوعية .
‎كن جزءاً من الحدث التوعوي #KickCancer2018
Cancer is one of the world’s leading causes of death but that doesn’t mean we won’t do our best to raise awareness on the issues surrounding the disease. . You can also help, be part of the #KickCancer2018  movement today! . . ‎السرطان هو أحد الأمراض الرئيسية التي تؤدي للوفاة في العالم لذلك نعمل مابوسعنا لنشر التوعية . ‎كن جزءاً من الحدث التوعوي #KickCancer2018 
Tuhan sayang sekali sama lili... #hidupkedua #kupang #indonesia #cancersurvivor
American stand up to cancer (SU2C) and Marvel Studios’ Avengers : Infinity War have announced a powerful collaboration as we join forces in the fight against cancer. 
The team members featured in this campaign represent all American team members who are currently fighting or have fought this terrible disease....and to zero in a little closer to home, I would like to specifically talk about some of our flight attendants we work with every day, but not even know that they are battling cancer. 
The PSA Campaign not only raises awareness for the cause, but also encourages AAdvantage members to donate to stand up to cancer.  For every dollar donated, AAdvantage members will receive 10 miles for every dollar, with a minimum $25 dollar donation. Learn more at standuptocancer.org/americanairlines
You can also join the group (SU2C) to share your personal cancer journey as an individual fighting, surviving or co-surviving cancer. Find out more details on Jetnet. Or send an email to community.relations@aa.com to share your experience. (Employees only) 
Please check out my story all day today where I’ll be posting the SU2C event that took place yesterday.  Nine flight attendants and pilots volunteered to deadhead to Tulsa to charter our newly wrapped plane full of AA marketing people and Stand up to cancer managers to LA where we had a red carpet event to reveal the new design. It commemorates a 10 years partnership between AA and Stand Up To Cancer. It also celebrates a new partnership with Marvel Studios. Each of the flight attendants working the charter last night was some way affected by cancer.  @_jaredflyer says ..”Some was personal, some was family or friends. It was an amazing event for a great cause. The plane is a 321T and is making its maiden voyage today from LAX to NYC.” Thank you to @elliotlondonofficial for sharing with me his personal journey with liver cancer. Elliot was diagnosed 2 years ago, and is in remission now with the advice to enjoy life and make cancer sexy. “It doesn’t have to strip everything away”. Also pictured here are flight attendants @kelliedad and @bocab914 @mandif88 @steffi.lew ❤️
American stand up to cancer (SU2C) and Marvel Studios’ Avengers : Infinity War have announced a powerful collaboration as we join forces in the fight against cancer. The team members featured in this campaign represent all American team members who are currently fighting or have fought this terrible disease....and to zero in a little closer to home, I would like to specifically talk about some of our flight attendants we work with every day, but not even know that they are battling cancer. The PSA Campaign not only raises awareness for the cause, but also encourages AAdvantage members to donate to stand up to cancer. For every dollar donated, AAdvantage members will receive 10 miles for every dollar, with a minimum $25 dollar donation. Learn more at standuptocancer.org/americanairlines You can also join the group (SU2C) to share your personal cancer journey as an individual fighting, surviving or co-surviving cancer. Find out more details on Jetnet. Or send an email to community.relations@aa.com to share your experience. (Employees only) Please check out my story all day today where I’ll be posting the SU2C event that took place yesterday. Nine flight attendants and pilots volunteered to deadhead to Tulsa to charter our newly wrapped plane full of AA marketing people and Stand up to cancer managers to LA where we had a red carpet event to reveal the new design. It commemorates a 10 years partnership between AA and Stand Up To Cancer. It also celebrates a new partnership with Marvel Studios. Each of the flight attendants working the charter last night was some way affected by cancer. @_jaredflyer says ..”Some was personal, some was family or friends. It was an amazing event for a great cause. The plane is a 321T and is making its maiden voyage today from LAX to NYC.” Thank you to @elliotlondonofficial for sharing with me his personal journey with liver cancer. Elliot was diagnosed 2 years ago, and is in remission now with the advice to enjoy life and make cancer sexy. “It doesn’t have to strip everything away”. Also pictured here are flight attendants @kelliedad and @bocab914 @mandif88 @steffi.lew ❤️
It was such an honor to MC'ing this Cancer Awareness Event.✌
It was such an honor to MC'ing this Cancer Awareness Event.✌
We are made by what we endure 🌲
We are made by what we endure 🌲
Semana 13 Linfoma.
@Run2killcancer #R2KC #lymphoma .
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#FuerzaELI
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Esta semana como equipo estamos impulsando una campaña muy espacial. Ella es Eliza la hija de nuestra embajadora @vanessa quien se encuentra hospitalizada esta semana por presentar algunos problemas de salud.Eli tiene 8 años, cerca a cumplir los 9 años y tiene Leucemia.
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Esta semana queremos impulsar el hashtag #FuerzaELI para enviarle Esperanza y motivación para su lucha!
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Nuestro foco como proyecto es apoyar a los niños de FUNICANCER, pero a su vez a los niños de nuestra propia familia R2KC.
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#FUERZAELI
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Entra al link de perfil y apoya a los niños de FUNICANCER en la semana del Linfoma.
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“Run2killcancer “Motivation & Hope to fight” .
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#lifestyle #igers #followme #instagood #fit #beautiful #instadaily #health #healthy #happy #follow #bestoftheday #igdaily #love #instafollow #instamood #followback #like #photooftheday #picoftheday #beatcancer #cancer #cancersucks #mom #cancersurvivor #cancerprevention
Semana 13 Linfoma. @Run2killcancer #R2KC  #lymphoma  . . #FuerzaELI  . Esta semana como equipo estamos impulsando una campaña muy espacial. Ella es Eliza la hija de nuestra embajadora @vanessa quien se encuentra hospitalizada esta semana por presentar algunos problemas de salud.Eli tiene 8 años, cerca a cumplir los 9 años y tiene Leucemia. . Esta semana queremos impulsar el hashtag #FuerzaELI  para enviarle Esperanza y motivación para su lucha! . Nuestro foco como proyecto es apoyar a los niños de FUNICANCER, pero a su vez a los niños de nuestra propia familia R2KC. . #FUERZAELI  . Entra al link de perfil y apoya a los niños de FUNICANCER en la semana del Linfoma. . “Run2killcancer “Motivation & Hope to fight” . . . . #lifestyle  #igers  #followme  #instagood  #fit  #beautiful  #instadaily  #health  #healthy  #happy  #follow  #bestoftheday  #igdaily  #love  #instafollow  #instamood  #followback  #like  #photooftheday  #picoftheday  #beatcancer  #cancer  #cancersucks  #mom  #cancersurvivor  #cancerprevention 
2o día de la 8a quimio. Con mi pequeña a tope! Su día de fiesta, pero aquí está , conmigo...dándole fuerte. Te quierooooooooo!!💪🏻💪🏻💪🏻👊🏻👊🏻👊🏻💖💖💖💖 💖💖Feliz martes a todos con alegría!!!💃🏻💃🏻💃🏻💃🏻💃🏻💃🏻💃🏻💃🏻💃🏻☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️ ——————————————————————————— #fuckcancer #cancersurvivor #cancerwarrior #fcw  #fuertesiempre #mirealidad #mivida #nadaqueesconder #haymirepararato #cancer #linfoma #mediastino #linfomanohodgkin #siemprefuerte #seguimos #secondround #voyaporti #upupup #staystrong #enfermaperofeliz #friends #friendships #inlove #pequeña
2o día de la 8a quimio. Con mi pequeña a tope! Su día de fiesta, pero aquí está , conmigo...dándole fuerte. Te quierooooooooo!!💪🏻💪🏻💪🏻👊🏻👊🏻👊🏻💖💖💖💖 💖💖Feliz martes a todos con alegría!!!💃🏻💃🏻💃🏻💃🏻💃🏻💃🏻💃🏻💃🏻💃🏻☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️ ——————————————————————————— #fuckcancer  #cancersurvivor  #cancerwarrior  #fcw  #fuertesiempre  #mirealidad  #mivida  #nadaqueesconder  #haymirepararato  #cancer  #linfoma  #mediastino  #linfomanohodgkin  #siemprefuerte  #seguimos  #secondround  #voyaporti  #upupup  #staystrong  #enfermaperofeliz  #friends  #friendships  #inlove  #pequeña 
Berkawan dah 25 tahun.Kenal di Thailand masa Filem Festival Asia.Bio/Profile kerja agak banyak persamaan. Kini sama-sama suka #essentialoils hahaha @riairawan #byoilmeans_melissasaila #youngliving #younglivingmalaysia #riairawan #cancersurvivor
This beautiful young girl has some kind of super power. She BEAT cancer twice ! Her parents wanted to do something extra special for her 17th year of life since she was in the middle of chemo treatment on her sweet 16. She had mentioned to them before how so badly she wanted to be princess for a day...her parents surprised her with a hair and makeup team to their home, her 6 best friends wearing all white, A stretch limo to central park (over an hour ride) where they met me to be their personal photographer for the day! Her presence was heavenly and i felt so previledged to meet an angel.  I LOVE MY JOB and LOVE MEETING INCREDIBLE HUMANS LIKE THIS LITTLE ONE ♡
This beautiful young girl has some kind of super power. She BEAT cancer twice ! Her parents wanted to do something extra special for her 17th year of life since she was in the middle of chemo treatment on her sweet 16. She had mentioned to them before how so badly she wanted to be princess for a day...her parents surprised her with a hair and makeup team to their home, her 6 best friends wearing all white, A stretch limo to central park (over an hour ride) where they met me to be their personal photographer for the day! Her presence was heavenly and i felt so previledged to meet an angel. I LOVE MY JOB and LOVE MEETING INCREDIBLE HUMANS LIKE THIS LITTLE ONE ♡
Se trata de rodearte de reciprocidad, no se trata de aceptar personas que vengan a llenar vacíos, se trata de darte la oportunidad de conocer y experimentar otro tipo de relaciones y comenzar a deshacerte de tu viejo patrón y sistemas de creencias ligadas a tu pareja ó amistades. Conocer personas sanas internamente siempre será mejor que estar con personas llenas de drama, egoístas, aferradas al pasado que no te valoran y te acostumbran a que pidas manifestaciones de atención y esperarlas como si fuesen un milagro. Te mereces un nuevo comienzo. Te mereces más de lo piensas. Mantente firme y lleno de Fe. 
Esto lo escribí para mis amigos y seres queridos. 
#emprendedor #vidasana #nuevavida #tuerestumilagro #igers #Venezuela #latingirl #lacaradelexito #vive #cancersurvivor
Se trata de rodearte de reciprocidad, no se trata de aceptar personas que vengan a llenar vacíos, se trata de darte la oportunidad de conocer y experimentar otro tipo de relaciones y comenzar a deshacerte de tu viejo patrón y sistemas de creencias ligadas a tu pareja ó amistades. Conocer personas sanas internamente siempre será mejor que estar con personas llenas de drama, egoístas, aferradas al pasado que no te valoran y te acostumbran a que pidas manifestaciones de atención y esperarlas como si fuesen un milagro. Te mereces un nuevo comienzo. Te mereces más de lo piensas. Mantente firme y lleno de Fe. Esto lo escribí para mis amigos y seres queridos. #emprendedor  #vidasana  #nuevavida  #tuerestumilagro  #igers  #Venezuela  #latingirl  #lacaradelexito  #vive  #cancersurvivor 
58º aprendizado: Viva intensamente sua vida!!
Não desperdice as oportunidades de ser feliz! Está chegando o dia de meu aniversário e fico um pouco mais sensível nesses dias... dai vem essa lembrança da comemoração do meu niver, há 4 anos atrás, ou seja, 2014, ano do meu primeiro diagnóstico!!
Dai eu penso: ainda bem que comemorei e me diverti MUITOOO nesse dia!! Ao lado de amigos que me são muito caros passei uma noite super divertida, num karaokê, e cantei mesmo! Rsrs 
Quem diria que nesse mesmo ano eu começaria essa minha batalha contra o câncer?
Aquela velha história: “se eu soubesse... “ teria feito diferente? NÃO! Teria feito a mesma coisa, uma comemoração maravilhosa de meu niver com pessoas super especiais! 
Mas e você, que as vezes perde oportunidades de sair e se divertir, por preguiça, por timidez ou por mágoas do passado? Quantas vezes se arrependeu e pensou: “poxa, eu podia ter ido pra tal lugar”. Por isso, viva o hoje com toda intensidade possível!! Dê valor a quem te ama, se cerque de pessoas do bem, e viva a vida!! Fiquem todos com Deus!! #umcasodeamorcomigo #guerreira #combateaocancer #medicina #oncologia #quimioterapiaebeleza #quimioebeleza #cancerdemama #outubrorosa #cancerdemamatemcura #goodvibes #deuséfiel #abencoada #blessed #quimioterapia #oncology #pacientesnocontrole #metastase #cancersurvivor #cancernaoéescolha #vencendoocancer #deusébomotempotodo #fé #amorproprio #amominhafamilia #lulus
#sobrevivientes #ayudar
58º aprendizado: Viva intensamente sua vida!! Não desperdice as oportunidades de ser feliz! Está chegando o dia de meu aniversário e fico um pouco mais sensível nesses dias... dai vem essa lembrança da comemoração do meu niver, há 4 anos atrás, ou seja, 2014, ano do meu primeiro diagnóstico!! Dai eu penso: ainda bem que comemorei e me diverti MUITOOO nesse dia!! Ao lado de amigos que me são muito caros passei uma noite super divertida, num karaokê, e cantei mesmo! Rsrs Quem diria que nesse mesmo ano eu começaria essa minha batalha contra o câncer? Aquela velha história: “se eu soubesse... “ teria feito diferente? NÃO! Teria feito a mesma coisa, uma comemoração maravilhosa de meu niver com pessoas super especiais! Mas e você, que as vezes perde oportunidades de sair e se divertir, por preguiça, por timidez ou por mágoas do passado? Quantas vezes se arrependeu e pensou: “poxa, eu podia ter ido pra tal lugar”. Por isso, viva o hoje com toda intensidade possível!! Dê valor a quem te ama, se cerque de pessoas do bem, e viva a vida!! Fiquem todos com Deus!! #umcasodeamorcomigo  #guerreira  #combateaocancer  #medicina  #oncologia  #quimioterapiaebeleza  #quimioebeleza  #cancerdemama  #outubrorosa  #cancerdemamatemcura  #goodvibes  #deuséfiel  #abencoada  #blessed  #quimioterapia  #oncology  #pacientesnocontrole  #metastase  #cancersurvivor  #cancernaoéescolha  #vencendoocancer  #deusébomotempotodo  #fé  #amorproprio  #amominhafamilia  #lulus  #sobrevivientes  #ayudar 
Semana 13 Linfoma.
@Run2killcancer #R2KC #FuerzaEli #lymphoma.
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"Estoy feliz de volver a jugar": Kleybanova.
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Dos horas y diez minutos bastaron para que la tenista rusa Alisa Kleybanova volviera con un triunfo al tenis profesional, menos de un año después de ser diagnosticada con la enfermedad de Hodgkin, un cáncer del tejido linfático del que no se conocen las causas.
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Entra al link de perfil y apoya a los niños de FUNICANCER en la semana del Linfoma.
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“Run2killcancer “Hope & Motivation to fight” .
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#lifestyle #igers #followme #instagood#beautiful #instadaily #health #healthy #happy#follow #bestoftheday #igdaily #love#instafollow #instamood #followback #like#photooftheday #picoftheday #beatcancer#cancer #cancersucks #mom #cancersurvivor#cancerprevention
Semana 13 Linfoma. @Run2killcancer #R2KC  #FuerzaEli  #lymphoma . . "Estoy feliz de volver a jugar": Kleybanova. . Dos horas y diez minutos bastaron para que la tenista rusa Alisa Kleybanova volviera con un triunfo al tenis profesional, menos de un año después de ser diagnosticada con la enfermedad de Hodgkin, un cáncer del tejido linfático del que no se conocen las causas. . Entra al link de perfil y apoya a los niños de FUNICANCER en la semana del Linfoma. . “Run2killcancer “Hope & Motivation to fight” . . . . #lifestyle  #igers  #followme  #instagood #beautiful  #instadaily  #health  #healthy  #happy #follow  #bestoftheday  #igdaily  #love #instafollow  #instamood  #followback  #like #photooftheday  #picoftheday  #beatcancer #cancer  #cancersucks  #mom  #cancersurvivor #cancerprevention 
We do so much damage to our hair,and over the yrs we don’t really take time out to treat our hair. The scalp is the foundation of the hair. But when you start to treat the foundation you will see the difference. It’s been at lest 3 to 4 months and you can see the hair coming back. Hair care is what you’ll get if you come to me😍😉 #miamihairstylists#softwaves#softcurls#browardhairstylist#coralspringssalon#pembrokepineshairsalon#miamihairsalon#dadehairsalon#ftlauderdalehairsalon#shorthair#browardhairsalon#pixecuts#haircare#Alopecia#hairloss#taperedcuts #taperedfades #healthyhairjourney #palmbeachcounty hairsalon#BocaRatonhairsalons#Westplambeachhairsalon#blackgirlmagic#wavesandcurls #travelingstylist#sewins#cancerSurvivor#wigs#blackhair#hairspecials
We do so much damage to our hair,and over the yrs we don’t really take time out to treat our hair. The scalp is the foundation of the hair. But when you start to treat the foundation you will see the difference. It’s been at lest 3 to 4 months and you can see the hair coming back. Hair care is what you’ll get if you come to me😍😉 #miamihairstylists #softwaves #softcurls #browardhairstylist #coralspringssalon #pembrokepineshairsalon #miamihairsalon #dadehairsalon #ftlauderdalehairsalon #shorthair #browardhairsalon #pixecuts #haircare #Alopecia #hairloss #taperedcuts  #taperedfades  #healthyhairjourney  #palmbeachcounty  hairsalon#BocaRatonhairsalons #Westplambeachhairsalon #blackgirlmagic #wavesandcurls  #travelingstylist #sewins #cancerSurvivor #wigs #blackhair #hairspecials 
👏🏼👏🏼👏🏼PROGRESSSION!
Ok. For those that have been asking, and for those that disrespectfully question my journey. My journey started when I was very young, I was always the fat kid especially at school, some may blame the parents, but trust me it was due to my own doing! I used to have nice healthy meals when I was a child, but it was me going behind my parents back and eating the crap that I ate. I wouldn’t say no to chippy even if I had it 3 times a night when I was playing out, or wouldn’t say no to chocolate when it was handed to me. 
I was always very bubbly as school, I was the fat kid, i suppose it covered up my inner emotions, I used to laugh off peoples horrible names they used to call me, but deep down it effected me. When I was 12 I was nearly 15st. It was then I made changes, My school helped out, got me a dietician, and my diet changed. I started exercising, I lost 6st just before going into 3rd year. 
After that as the years of exams started appeared, the weight started to creep on again due to the stress, I was at my biggest just after leaving college at 18 of just over 21st. I had no direction career wise, no confidence, didn’t go out with friends much, didn’t have a GF etc, social media didn’t exist back then. It was then I decided to go to the Army. I thought I’m big, maybe they could get the weight off me. Cut a long story short, they rejected me. Until I lost weight, then I had no chance of joining. It was then, I had left school, had no direction career wise, I had job offers in construction but never pursued them due to my size, and it was then I decided to lose the weight again! I had a massive shed in the back garden, and we made it into a gym, and I also joined a gym. I was working part time at that time. All I did was work, exercise, had a strict diet, and slept for 18months. I isolated myself. I spent an hour a night (most nights) in my shed, if I didn’t go gym, and when I went gym I would basically go on the treadmill, do a walk/jog for an hour and crosstrainer afterwards for a further 40 mins and some abs and light weights work. .
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Please continue in comments!
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#tomsnutriton #leanin15 #weightlosstransformation
👏🏼👏🏼👏🏼PROGRESSSION! Ok. For those that have been asking, and for those that disrespectfully question my journey. My journey started when I was very young, I was always the fat kid especially at school, some may blame the parents, but trust me it was due to my own doing! I used to have nice healthy meals when I was a child, but it was me going behind my parents back and eating the crap that I ate. I wouldn’t say no to chippy even if I had it 3 times a night when I was playing out, or wouldn’t say no to chocolate when it was handed to me. I was always very bubbly as school, I was the fat kid, i suppose it covered up my inner emotions, I used to laugh off peoples horrible names they used to call me, but deep down it effected me. When I was 12 I was nearly 15st. It was then I made changes, My school helped out, got me a dietician, and my diet changed. I started exercising, I lost 6st just before going into 3rd year. After that as the years of exams started appeared, the weight started to creep on again due to the stress, I was at my biggest just after leaving college at 18 of just over 21st. I had no direction career wise, no confidence, didn’t go out with friends much, didn’t have a GF etc, social media didn’t exist back then. It was then I decided to go to the Army. I thought I’m big, maybe they could get the weight off me. Cut a long story short, they rejected me. Until I lost weight, then I had no chance of joining. It was then, I had left school, had no direction career wise, I had job offers in construction but never pursued them due to my size, and it was then I decided to lose the weight again! I had a massive shed in the back garden, and we made it into a gym, and I also joined a gym. I was working part time at that time. All I did was work, exercise, had a strict diet, and slept for 18months. I isolated myself. I spent an hour a night (most nights) in my shed, if I didn’t go gym, and when I went gym I would basically go on the treadmill, do a walk/jog for an hour and crosstrainer afterwards for a further 40 mins and some abs and light weights work. . . Please continue in comments! . . . #tomsnutriton  #leanin15  #weightlosstransformation 
When you watch multiple-time Muay Thai World Champion Singtongnoi Por Telakun @singtongnoiportelakun from the EVOLVE Fight Team smash the pads, it's impossible to tell that less than 2 years ago he was suffering from stage 3 cancer. Less than 2 years ago he was undergoing daily radiation therapy and chemotherapy. Although the treatment helped him defeat the disease, it left him weak and frail. Thanks to his warrior spirit, he was able to push himself and eventually get back in shape. He is now set to make his return to competition, making his ONE Championship @onechampionship debut on 18 May at ONE: Unstoppable Dreams at the Singapore Indoor Stadium!
#evolvemma #evolvefightteam #onechampionship #muaythai #martialarts #athlete #kickboxing #training #comeback #cancer #cancersucks #cancersurvivor #fitness #fitspo #sport #singapore
When you watch multiple-time Muay Thai World Champion Singtongnoi Por Telakun @singtongnoiportelakun from the EVOLVE Fight Team smash the pads, it's impossible to tell that less than 2 years ago he was suffering from stage 3 cancer. Less than 2 years ago he was undergoing daily radiation therapy and chemotherapy. Although the treatment helped him defeat the disease, it left him weak and frail. Thanks to his warrior spirit, he was able to push himself and eventually get back in shape. He is now set to make his return to competition, making his ONE Championship @onechampionship debut on 18 May at ONE: Unstoppable Dreams at the Singapore Indoor Stadium! #evolvemma  #evolvefightteam  #onechampionship  #muaythai  #martialarts  #athlete  #kickboxing  #training  #comeback  #cancer  #cancersucks  #cancersurvivor  #fitness  #fitspo  #sport  #singapore 
Long time since I updated here, a lot of things happening in life right nos. Longing for the weekend when my family will come and visit me 🌟 what are you going to do during your weekend? #FuckCancer #swedishviking #CancerSurvivor #nocco #FightCancer #grinding #Biker #Fitness #fitnessjourney #Athlete #maniac #summer #Lifestyle #addict #noccobcaa #LifestyleAthletes #workout #adrenalinjunkies #tränahårthållkäft #LA #youbeard #beingbearded #tyngre  #beard #beardvillains #iwgbg24 #Celcius #thebeardlove_feature #Viking #AthleticFitness
Long time since I updated here, a lot of things happening in life right nos. Longing for the weekend when my family will come and visit me 🌟 what are you going to do during your weekend? #FuckCancer  #swedishviking  #CancerSurvivor  #nocco  #FightCancer  #grinding  #Biker  #Fitness  #fitnessjourney  #Athlete  #maniac  #summer  #Lifestyle  #addict  #noccobcaa  #LifestyleAthletes  #workout  #adrenalinjunkies  #tränahårthållkäft  #LA  #youbeard  #beingbearded  #tyngre   #beard  #beardvillains  #iwgbg24  #Celcius  #thebeardlove_feature  #Viking  #AthleticFitness 
Write a letter 😊 pen on paper feels good. One small step. #bebrave #believeinyourself #trustinyourself #youcandoit #cancersurvivor
As simple as meditating may seem, no one starts out able to do it very well, at least not for very long periods of time. However, from creating the right environment and finding the right sitting position to handling your thoughts as they come and go, there are many specific strategies that can help you develop your practice so that you too can derive the many benefits of meditation, including reducing inflammation and stress while improving energy levels and brain function. For more info, visit our blog at http://yourmission.org #LiveLifeVibrantly
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#BeatCancer #Instagood #Cancer #CancerSurvivor #Undefeatable #FindYourMission #NoLimits #GoBigger #cancersurvivors #health #healthy #healthylifestyle #livelife #OnTheBlog #CancerBlog #exercise #gethealthy #livingproof #inspire #inspiredaily #bebold #betheadventure #Inspiration #meditation #focus #mindbody #mood #healing
As simple as meditating may seem, no one starts out able to do it very well, at least not for very long periods of time. However, from creating the right environment and finding the right sitting position to handling your thoughts as they come and go, there are many specific strategies that can help you develop your practice so that you too can derive the many benefits of meditation, including reducing inflammation and stress while improving energy levels and brain function. For more info, visit our blog at http://yourmission.org #LiveLifeVibrantly  . . . . . . . . #BeatCancer  #Instagood  #Cancer  #CancerSurvivor  #Undefeatable  #FindYourMission  #NoLimits  #GoBigger  #cancersurvivors  #health  #healthy  #healthylifestyle  #livelife  #OnTheBlog  #CancerBlog  #exercise  #gethealthy  #livingproof  #inspire  #inspiredaily  #bebold  #betheadventure  #Inspiration  #meditation  #focus  #mindbody  #mood  #healing 
This Mothers Day we are teaming up with Camden Mothers Day Classic, raising money for breast cancer research🌟Many of you may not know, but our wonderful Tess has been through much hardship, with her Mum battling Breast Cancer. Fortunately Thai, her Mum, is a Survivor 💪🏼💪🏼 To honour her & other women in the same circumstances, we're sponsoring this incredible initiative. ▫️
YOU can be apart of it all too! Each $150 or more Gift Voucher purchased from Eden Spa, in the lead up to Mothers Day, receives a FREE ticket (valued at $25) to this wonderful event! 💞
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PLUS you'll receive a FREE $40 Eden Spa Gift Voucher too with this bundle! T&C'S apply💋
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www.edenspas.com.au to shop now 🎀
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This Mothers Day we are teaming up with Camden Mothers Day Classic, raising money for breast cancer research🌟Many of you may not know, but our wonderful Tess has been through much hardship, with her Mum battling Breast Cancer. Fortunately Thai, her Mum, is a Survivor 💪🏼💪🏼 To honour her & other women in the same circumstances, we're sponsoring this incredible initiative. ▫️ YOU can be apart of it all too! Each $150 or more Gift Voucher purchased from Eden Spa, in the lead up to Mothers Day, receives a FREE ticket (valued at $25) to this wonderful event! 💞 ▫️ PLUS you'll receive a FREE $40 Eden Spa Gift Voucher too with this bundle! T&C'S apply💋 ▫️ www.edenspas.com.au to shop now 🎀 • • • • • #LoveLocalCamden  #SelfCareCamden  #EdenSpaCamden  #CamdenNsw  #Narellan  #NarellanNsw  #Campbelltown  #SouthWestSydney  #Macarthur  #MacarthurNSW  #Camden  #MacarthurMums  #CamdenMums  #SouthWestSydneyMums  #MumsWithHustle  #PinkRibbon  #breastcancer  #breastcancerawareness  #cancersucks  #cancersurvivor  #cancerawareness  #survivor  #DaySpaCamden 
Reclaim your health #plexus #cancersurvivor #momof2 #entrepreneur #reclaimyourhealth #health #nowisthetime 
Http://plexusworldwide.com/barbkagay
Perhaps you are just close to what you have been waiting for all along and ideas start formulating in your mind and advising you to "give up". Tell them "not me". .
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#moment #waiting #standing #me #lifeaftercancer #style #cancerfighter #cancersurvivor #photography #outdoor #street #model #citynight #night #life #city #town
This is the last round of a 45 minute workout (sped up). It’s three rounds with the length shortening from 60 sec to 45 to 30. I’m on my second round of this 3 week program and I’ve gotten so much stronger. I’ve upped my weights and I only have to modify my pushups occasionally. 5 weeks ago I couldn’t even hold myself up. 
Excited to pick my next program and keep growing!
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#fitaftercancer #cancersurvivor #cervicalcancerawareness #middleschoolteacher #banddirector #banddirectorlife #musicteacher
This is the last round of a 45 minute workout (sped up). It’s three rounds with the length shortening from 60 sec to 45 to 30. I’m on my second round of this 3 week program and I’ve gotten so much stronger. I’ve upped my weights and I only have to modify my pushups occasionally. 5 weeks ago I couldn’t even hold myself up. Excited to pick my next program and keep growing! - - - #fitaftercancer  #cancersurvivor  #cervicalcancerawareness  #middleschoolteacher  #banddirector  #banddirectorlife  #musicteacher 
My hubs joined me this morning to make me #squat just a little deeper and push a little harder. Now time to get some food packed for the day and my amazing #mre breakfast #fitover40 #weightlossjourney #fitnessmotivation #fitness #cancersurvivor #breastcancersurvivor #fitnessaftercancer #weightlosstransformation #gymrat #bikinicompetitorwannabe #bikinicompetitorsomeday #fitlife #fitlifestyle #fitbitfam #redcon1 #redcon1operator #rc1operator
Today is my Stem Cell Transplant birthday 🎈it's considered my 2nd birthday, when I was given my second chance at this beautiful life. Thank you to all of my lifelong cheerleaders + to @sloankettering for saving me. My nephew was born just a few days after I got out of the hospital - a brilliant reminder of the precious gift of life. A few extra reminders for today —
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Squeeze the juice out of each day.
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If you love someone, tell them today.
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​Seek the lovers of life.
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Revel in the magic of life.
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Take the risk. Leap!
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Build your dynamic community.
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Dream it + do it.
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Show up.
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Open your heart.
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Move past resistance.
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Lead with your heart.
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Just breathe.
Today is my Stem Cell Transplant birthday 🎈it's considered my 2nd birthday, when I was given my second chance at this beautiful life. Thank you to all of my lifelong cheerleaders + to @sloankettering for saving me. My nephew was born just a few days after I got out of the hospital - a brilliant reminder of the precious gift of life. A few extra reminders for today — - Squeeze the juice out of each day. - If you love someone, tell them today. - ​Seek the lovers of life. - Revel in the magic of life. - Take the risk. Leap! - Build your dynamic community. - Dream it + do it. - Show up. - Open your heart. - Move past resistance. - Lead with your heart. - Just breathe.
“Sometimes you don’t realize your own strength until you come face to face with your greatest weakness”

Round 2 80DO, Phase 1 Day 2! Booty Day with these rubber thingys! 😉
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It’s amazing how many times we say we can’t do that, or I am too weak! You will never know how strong you are until you put yourself to the test!  I am so impressed how strong I’ve become! .
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#progressnotperfection #strongereveryday #modifyworkouts #hoshimotosdisease #hypothyroidism #b12deficiency #irondeficiency #cancersurvivor #nowexcuses #homeworkout #fitnessjourney #myhealthyjourney
“Sometimes you don’t realize your own strength until you come face to face with your greatest weakness” Round 2 80DO, Phase 1 Day 2! Booty Day with these rubber thingys! 😉 . . It’s amazing how many times we say we can’t do that, or I am too weak! You will never know how strong you are until you put yourself to the test! I am so impressed how strong I’ve become! . . . #progressnotperfection  #strongereveryday  #modifyworkouts  #hoshimotosdisease  #hypothyroidism  #b12deficiency  #irondeficiency  #cancersurvivor  #nowexcuses  #homeworkout  #fitnessjourney  #myhealthyjourney 
About yesterday😣. I got called on Friday (in the midst of some other chaos) to go into the hospital on Monday for a biopsy to ensure that I had no cancer/abnormal cells. This is routine since my remission. I get very emotional about it. I have been going through this for over 10 years. It's shaped my life as a woman and it has left me with a lot of emotional scars, being a cancer associated with my reproductive organs. The procedure is extremely painful for me as well and I feel the pain for days after. Yesterday I had to keep my sunglasses on during the procedure because the hospital lights were making my eye hurt (concussion) and my doctor's regular nurse who had been absent for 2 years was back😍. She made jokes about my sunglasses and was being so bubbly. It was one of the most positive experiences that I've had during my cancer journey. Having a good and positive medical staff is so important. I appreciate her energy and I missed her so much. She held my hand during procedure and gave me a big hug after.
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Later on in the evening my night took a very dark turn. I witnessed a very close person in my life who struggles with addiction almost kill a 3 year old child while they had absolutely no business driving. This has really traumatized me. I screamed so loud I felt as though my eardrums were going to explode and when it was all over I wept. No one was hurt. Thank God. I was shaking for an hour after it happened. I understand addiction very well. I know it's not simply a question of "get your shit together". I just wanted to share that story as a message to anyone who thinks they are a "functioning" alcoholic or drug abuser. YOU ARE NOT FUNCTIONAL. If you cannot find the strength yet to seek the emotional support you need, at least DO NOT get behind the wheel and drive. Driving under the influence can destroy so many innocent lives at once and you have no right. That person would have destroyed that child's family, my family, left the witnesses with PTSD,  and ended up in prison for life. As soon as you consume drugs or alcohol you are never "ok" to drive. You need realize you can seriously damage others in the blink of an eye.
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#addiction
#yoga
About yesterday😣. I got called on Friday (in the midst of some other chaos) to go into the hospital on Monday for a biopsy to ensure that I had no cancer/abnormal cells. This is routine since my remission. I get very emotional about it. I have been going through this for over 10 years. It's shaped my life as a woman and it has left me with a lot of emotional scars, being a cancer associated with my reproductive organs. The procedure is extremely painful for me as well and I feel the pain for days after. Yesterday I had to keep my sunglasses on during the procedure because the hospital lights were making my eye hurt (concussion) and my doctor's regular nurse who had been absent for 2 years was back😍. She made jokes about my sunglasses and was being so bubbly. It was one of the most positive experiences that I've had during my cancer journey. Having a good and positive medical staff is so important. I appreciate her energy and I missed her so much. She held my hand during procedure and gave me a big hug after. 🌌. . Later on in the evening my night took a very dark turn. I witnessed a very close person in my life who struggles with addiction almost kill a 3 year old child while they had absolutely no business driving. This has really traumatized me. I screamed so loud I felt as though my eardrums were going to explode and when it was all over I wept. No one was hurt. Thank God. I was shaking for an hour after it happened. I understand addiction very well. I know it's not simply a question of "get your shit together". I just wanted to share that story as a message to anyone who thinks they are a "functioning" alcoholic or drug abuser. YOU ARE NOT FUNCTIONAL. If you cannot find the strength yet to seek the emotional support you need, at least DO NOT get behind the wheel and drive. Driving under the influence can destroy so many innocent lives at once and you have no right. That person would have destroyed that child's family, my family, left the witnesses with PTSD,  and ended up in prison for life. As soon as you consume drugs or alcohol you are never "ok" to drive. You need realize you can seriously damage others in the blink of an eye. . . . #addiction  #yoga 
Adiós a los días blancos. Ya es hora de probar mis floatride run en días soleados. Pero que enaMORADAS me tienen 💜😍
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Feliz día ✨
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@reebok @reebokes @reebokwomenes #feelthefloatride
#sunday#sunnyday#life#live#smile#lovelife#sun#felizvida#felizdia#reebok#bemorehuman#floatriderun#run#running#runningshoes#sport#fit#fitness#healthy#lifestyle#eldeporteesvida#cancersurvivor#estamosdepaso#sefeliz#nevergiveup#☀️
Adiós a los días blancos. Ya es hora de probar mis floatride run en días soleados. Pero que enaMORADAS me tienen 💜😍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Feliz día ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @reebok @reebokes @reebokwomenes #feelthefloatride  #sunday #sunnyday #life #live #smile #lovelife #sun #felizvida #felizdia #reebok #bemorehuman #floatriderun #run #running #runningshoes #sport #fit #fitness #healthy #lifestyle #eldeporteesvida #cancersurvivor #estamosdepaso #sefeliz #nevergiveup #☀️
❤️ Stay in your own lane ❤️
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It’s so easy to get swept up and along with what you “think” you should be doing and where you “think” you should be at. Even when I was laid up in hospital having chemo and radiation I wondered why I wasn’t one of those people having cancer treatment that was out running 10ks and half marathons and sticking up two fingers to cancer. Why did other people get to do that and I somehow seemed to be doing a terrible job of having cancer. Clearly this is a ridiculous thought process. But it’s taken that and years to realise that simply we are just all different, even if we share a health issue everyone experiences things in a different way. 
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I’ve learned a lot about myself since that time & the importance of staying in your own lane focusing on you and what works for you. Sometimes it’s easy to forget how far you’ve come if you’re so focussed on where you’re not at yet. I’m doing things I really never thought possible 6 months ago. It’s honestly mind blowing for me and I really believe that a lot of it is down to not worrying about what other people are doing and having the confidence to just trust that I’m on the right path for me and sticking to it. @jesssriv thanks for reminding me where I’m at and the value of staying in my lane. ❤️😘🙏🏼 #stayinyourownlane #lifeaftercancer
❤️ Stay in your own lane ❤️ __ It’s so easy to get swept up and along with what you “think” you should be doing and where you “think” you should be at. Even when I was laid up in hospital having chemo and radiation I wondered why I wasn’t one of those people having cancer treatment that was out running 10ks and half marathons and sticking up two fingers to cancer. Why did other people get to do that and I somehow seemed to be doing a terrible job of having cancer. Clearly this is a ridiculous thought process. But it’s taken that and years to realise that simply we are just all different, even if we share a health issue everyone experiences things in a different way. __ I’ve learned a lot about myself since that time & the importance of staying in your own lane focusing on you and what works for you. Sometimes it’s easy to forget how far you’ve come if you’re so focussed on where you’re not at yet. I’m doing things I really never thought possible 6 months ago. It’s honestly mind blowing for me and I really believe that a lot of it is down to not worrying about what other people are doing and having the confidence to just trust that I’m on the right path for me and sticking to it. @jesssriv thanks for reminding me where I’m at and the value of staying in my lane. ❤️😘🙏🏼 #stayinyourownlane  #lifeaftercancer 
Good morning Sunshine & welcome to Tuesday. Hope you had a great start to your week.
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Have you heard the saying? “You can’t pour from an empty cup?”
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Well, it’s true and If we apply truth to ourselves, then we must nourish ourselves to flourish ourselves.
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Certainly, there is no all inclusive list and one size does not fit all. For me it’s exercising, practicing stillness to preserve good energy, resting, praying, just to name a few. For you, it may be something totally different.
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The point is, like a cup, when you see yourself getting low or on empty, make those quick changes.
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▪️Stop, acknowledge, & assess
▪️Love your Self enough to fill it up
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Hope this helps at least one person and of course, I’d love to know what you think.
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Power up my Loves & Have a terrific Tuesday!
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#powerprescription #becalm #sippingpositivitea gratitude #lawoflife #keeppushing #jacquecolbert #keepwinning #love #goodvibes #speaklife #love #vegan #flexitarian #sippingpositivitea #beinspired #speaker #corporatesisterhood #talktome #love #lawofattraction #powerofpositivity #veteran #cancersurvivor #thriver #army #powerprescription #positivitevibes #guyanese #houston #entrepreneurmindset #leadershipcoach #womenempowerment #manifest #bossbabe
Good morning Sunshine & welcome to Tuesday. Hope you had a great start to your week. - Have you heard the saying? “You can’t pour from an empty cup?” - Well, it’s true and If we apply truth to ourselves, then we must nourish ourselves to flourish ourselves. - Certainly, there is no all inclusive list and one size does not fit all. For me it’s exercising, practicing stillness to preserve good energy, resting, praying, just to name a few. For you, it may be something totally different. - The point is, like a cup, when you see yourself getting low or on empty, make those quick changes. - ▪️Stop, acknowledge, & assess ▪️Love your Self enough to fill it up - Hope this helps at least one person and of course, I’d love to know what you think. - Power up my Loves & Have a terrific Tuesday! - #powerprescription  #becalm  #sippingpositivitea  gratitude #lawoflife  #keeppushing  #jacquecolbert  #keepwinning  #love  #goodvibes  #speaklife  #love  #vegan  #flexitarian  #sippingpositivitea  #beinspired  #speaker  #corporatesisterhood  #talktome  #love  #lawofattraction  #powerofpositivity  #veteran  #cancersurvivor  #thriver  #army  #powerprescription  #positivitevibes  #guyanese  #houston  #entrepreneurmindset  #leadershipcoach  #womenempowerment  #manifest  #bossbabe 
In A Constantly Changing World, Where The Focus Has Become Transactional Rather Than Relational. Where What Is Not Monetized Is Trivialized, Or Often Criticized,
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Where People Will Rather Listen To The Emptiness Of Vice Speaking In Huge Bank Accounts Than The Intensity Of Virtue In Modest Piggy Banks. And Profit Is Good, Make No Mistake About It. The Bills Don't Evaporate, Right?
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But To Lose The Core Of Being, The Reason For Living Or The 'Soul' Of Business In Pursuit Of Profit, Is To Not Understand That Those Who Think And Transact In Terms Of Legacy, Make The Most Profit.
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Untainted. Unequivocal. Unending. Unstoppable.
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Eden A. Onwuka (C)TheSage18
#SpeakerTrainerSage 
#AWomanAndHalf
#JohnMaxwellCertified #PurposeTeacher #WomensCoach  #LeadershipTrainer #Author  #WomenInBusiness #BusinessOwner #Entrepreneur #PhenomenalWoman  #WomenInMinistry #SpiritLed  #RelationshipCoach #ResilienceBuilder #AmWriting #PoetsOfInstagram #CancerSurvivor #LifeBeyondCancer
In A Constantly Changing World, Where The Focus Has Become Transactional Rather Than Relational. Where What Is Not Monetized Is Trivialized, Or Often Criticized, ------- Where People Will Rather Listen To The Emptiness Of Vice Speaking In Huge Bank Accounts Than The Intensity Of Virtue In Modest Piggy Banks. And Profit Is Good, Make No Mistake About It. The Bills Don't Evaporate, Right? ------ But To Lose The Core Of Being, The Reason For Living Or The 'Soul' Of Business In Pursuit Of Profit, Is To Not Understand That Those Who Think And Transact In Terms Of Legacy, Make The Most Profit. ------ Untainted. Unequivocal. Unending. Unstoppable. ------ Eden A. Onwuka (C)TheSage18 #SpeakerTrainerSage  #AWomanAndHalf  #JohnMaxwellCertified  #PurposeTeacher  #WomensCoach  #LeadershipTrainer  #Author  #WomenInBusiness  #BusinessOwner  #Entrepreneur  #PhenomenalWoman  #WomenInMinistry  #SpiritLed  #RelationshipCoach  #ResilienceBuilder  #AmWriting  #PoetsOfInstagram  #CancerSurvivor  #LifeBeyondCancer 
El poder de un abrazo! Además de una alucinante clase de body combat en @boutique.gym 💣🥊💥nuestra querida @lorenpetite nos regaló magia, amor, agradecimiento ✨💝, un trocito de ti estará sp con nosotras! 🎀💕 gracias @silvestreiniestamiguel x este regalo 🎁😘 y x la familia q has formado @superg688 @noegrojo @lorefc86 @aveya_ana @yogargon @begoniav @silvia.ruizvalero @arantxasanchezbiezma  #retopelayovidaannapurnabike18 #experienciasquenoseolvidan #gentequeda #personasconmagia #cancersurvivor #cancerdemama
El poder de un abrazo! Además de una alucinante clase de body combat en @boutique.gym 💣🥊💥nuestra querida @lorenpetite nos regaló magia, amor, agradecimiento ✨💝, un trocito de ti estará sp con nosotras! 🎀💕 gracias @silvestreiniestamiguel x este regalo 🎁😘 y x la familia q has formado @superg688 @noegrojo @lorefc86 @aveya_ana @yogargon @begoniav @silvia.ruizvalero @arantxasanchezbiezma #retopelayovidaannapurnabike18  #experienciasquenoseolvidan  #gentequeda  #personasconmagia  #cancersurvivor  #cancerdemama 
Even my phone tells me where my favorite bar is😂🤣💪 Early bird gets the worm...right?!? #gymlife #fitlife #idratherbelifting #wpd #contestprep #2018willbemyyear #commit #succeed #motivation #dedication #dreambig #relentless #unstoppable #noexcuses #teambailey #cancersurvivor #nothingcanstopmenow #cancersucks
Empieza semana ! 😅💕💕#cancersurvivor #cancerlife💕
We were proud to support and join the #Mimiladyinred campaign the past weekend to handout more than 200 hygiene packs to cancer patients at public hospitals in the Western Cape.
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#thesocialmakeover #supportingchangemakers #Mimiladyinred #cancersurvivor #westerncape #capetown #socialgood #gifts #changemaker #inspiration #bethechange #empower #hope #inspire