Make a dynamic lifestyle a constant. Push out the excuses and commit to making this year the year you start your new journey. I’ve been at this triathlon thingy for about 5ish years. To say it has been rewarding would not do my journey justice. I have met some of amazing people along the way. People that are focused, talented and carry on with an amazing attitude for life. You don’t have to do triathlon but you can make a commitment for change. My commitment has taken me from the worst shape to the best shape I have even been. My body and my mind are stronger than ever. This summer I will hit 40 and can say that it is not too late to get your life back on track. I have worked hard on my nutrition and my physical activity. I am here to help. I have been a team beach body coach for a few months now but have been reluctant share. Not because I am worried about what others might think but because I don’t want to be another guy trying to sell a product or thing online. I take the product myself and I know what it takes to get back on track. Join me and we can team up to fix what you might think is too far out of reach. I am a member of an amazing triathlon racing team and can say it’s awesome to have that team connection. It makes a difference when you surround yourself with he right influences. If your ready DM or PM me and we can talk about the steps needed to change your tomorrow. 👊💥👍
Can you call it work if you're simply showing people where the best roads in Girona are? Rode 170k's and spent a while guiding with @christianmmeier and @theservicecourse today, showing a group of 18 Dutch cyclist why this place absolutely rules. I'm pretty sure they agreed. Thanks for the photo and support vehicle work, @miquirueda. 🤘🏽
Follow us: -@cycling_best
Thank you so much !
Today was a rest day..... Had to clean the beast ready for tomorrow. Really hoping to cover over 250 miles in one week but will see how we get on.
Currently on 146.9 miles which is OK considering 34.4 of them was climbing a fucking mountain.
Anyways France is awesome you people need to come and see it, or just enjoy my videos of me enjoying it.
Oh and I fucking miss my dogs immensely