Находясь в городе, на который особо нет планов, просто необходимо было приобрести планировщик @falafel_books
Спасибо за скоростную доставку.
И возможно, благодаря @maria.shek во мне таки проснется ажиотаж для #bulletjournal
〰️ since i have been a bit hard on myself lately, i have created a success list in my bullet journal to add in my achievements, no matter how big or small. we must remember to acknowledge our achievements so it is visible to us that we are moving forward one step at a time. try not to look at a list like this, thinking you’re not doing enough. instead change your mindset into thinking, ‘i am at least doing something’ which is moving forward and closer to my goal (exams, job opportunities, skills) a success list or a gratitude list can be very helpful to look back on in times of despair and in stressed situations 🌱
〰️ i am proud of my little flower and leaf wreath, since i struggle to make them look somewhat decent ✨
________________________________________________________#bulletjournal#bujo#list#selflove#doodles#flowers#leaves#wreath#floral#ink#drawing#mysuccesses#gratitude#spring#spril#tombow#leuchtturm1917#writing#roses#pink#pastel#peach#calligraphy#achivements
Da ist der Monat quasi schon wieder rum und ich habe noch gar nicht meine Monatsübersicht gepostet 🙆🏼♀️
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Im April habe ich wieder einen Kalender in Kästchenform verwendet. Ich bin immer noch unschlüssig, ob ich diese Variante oder die einfache Liste besser finde und wechsle immer wieder zwischen beiden Optionen. Dieses Mal war ich allerdings auch ziemlich zufrieden damit. 🗓
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Da der April bei uns ganz unter dem Motto „Bücher“ stand, habe ich auch hier einige Zeichnungen verwendet. Das Zitat ist eine kleine Erinnerung für mich selbst, es gibt immer mal wieder Momente, in denen ich das vergesse.
Die Monatsübersicht für den Mai ist auch schon fertig und auf dem Blog zu finden 👀
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#punktkariert#bulletjournal#bujo#bujogermany#calendar#monthlyspread#monthlysetup#april#quoteofthemonth#bulletjournaling#bujojunkies
САМЫЙ ВАЖНЫЙ ПОСТ 2 или чем я занимаюсь в науке // what are my tasks in science? 🇷🇺 Я физик-теоретик уже на протяжении 5.5 лет, из которых четыре было проведено на кафедре теорфизики в @mephi_official , а потом еще 1.5 года в аспирантуре @utrechtuniversity . И в течение еще ближайших 2.5 лет я точно буду в том же статусе. Чем вообще занимаются физики-теоретики я описала в предыдущем посте. Остался открытым вопрос – чем же занимаюсь именно я. Для физиков скажу, что раньше я занималась физикой высоких энергий, а ушла в физику твердого тела. Для людей, которым это показалось набором несвязанных слов, попробую пояснить. Раньше я исследовала взаимодействие волн при разных условиях. Вообще волны были эфемерными, очень далекими от реальности. Однако, есть непрямое применение моих работ – дислокации (неровности, которые возникают при росте кристаллов) способны двигаться по тем же законам, что и волны, которые я изучала. Мои последние исследования уже имеют непосредственное отношение к кристаллическим телам. Я исследовала процесс перетекания электрона с одного края цепочки атомов на другой. Несмотря на отсутствие очевидного применения моих исследований (ибо я не занимаюсь индустриальной физикой, а являюсь чистым исследователем), эти годы не прошли даром. Я уверена, что мои исследования помогу сделать науке качественный шаг вперед в ближайшие десятилетия. 🇺🇸 Translation will be in the next post.
✦ M A Y ✦
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For once in a very long time, I’m early!
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I’ve been slacking big time in my journal for the past few months. My April weeklies/trackers/todo lists are non existent so I thought I’d just make a start on May.
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Going back to the trusty floral theme.
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What’s your theme for May??
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A crazy week, full of work and lack of sleep, with a couple accomplishments 🙆🏻♀️ Coffee was my best friend more then ever these days ☕️ (and look what a lovely handmade journal by @liliasheart ) 👌🐳 #bulletjournal#coffee#flatlay
💜💕2 years ago today I hit rock ROCK bottom in my *pain*
I had felt deeply depressed/lost/stuck and just a massive mess in who I was and this feeling had been growing for years, I literally used to think I was like a ‘hurricane’ in life.....that I couldn’t help but create all these messes and keep sabotaging myself.
I literally felt like a mess on the inside! I felt guilty and responsible for everything wrong!
I felt like I couldn’t take ‘control’ of myself no matter how hard I tried and was always letting myself down because I didn’t feel powerful inside or in true control of my life! I knew I was sabotaging myself but I couldn’t help it....things just fell apart around me and turned into ‘hurricanes’. I literally couldn’t trust myself to do the right things or make the right decisions!
I was constantly being ROCKED by what other people said, their judgements, criticisms, and expectations and their beliefs! I felt them soooo deeply and wrapped my sense of self-worth and how good enough I felt inside on other people’s judgements. I allowed it to define/doubt/question me and go back and forth on myself like a complete yoyo and not be able to see clearly what I felt my own truth to be!
I was constantly going around in circles in my mind! In not being clear on what I wanted, who I was, or what was the right step for me to take. I was like a yoyo emotionally, in feeling crazy, doubtful and wondering if I was fundamentally ‘wrong’ and not feeling in control of me, my life or my destiny, to being lit up and inspired by my dreams and ideas.
I would always find myself reacting to my Dad who I found highly critical, and emotionally abusive towards me, I would feel so angry and so deeply sad and lost on the inside as a result because I didn’t understand why I was, what it felt like being so unfairly treated in life by the person who I wanted to feel love, support and acceptance from.
This story would show up in all areas of my life, no matter which direction I ran to, ever since I can remember - 👇🏽👇🏽👇🏽
Oops oops oops
I'm late because these ones are not my favorite.
Also update. Shirts almost ready. Just want to order one to check quality as best I can.
Also we are ten subscribers away from 100 on youtube! Have you subscribed yet?
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#crayola#bulletjournaling#weeklyspread
![▪▪[26.04.18]▪▪
How is your week going so far? For consistency sake I will refrain from posting my gel pen collections, until I'm finished with the brushpens.
Doing these swatches helps me have a more clearer view of my stationery obsession.
In a few days I may begin to share my May spread!
What theme are you going for?
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#bujo #bulletjournal #colorswatch #brushpenswatch #brown #crayolasupertips #zigcleancolorrealbrush #tombowdualbrushpens #penteltouch #stationeryaddict #brownaesthetic](https://scontent-sea1-1.cdninstagram.com/vp/0f81c984f60d2841b76df19a11829a72/5B60E38B/t51.2885-15/s480x480/e35/31033971_399643437177440_7644996608119013376_n.jpg?ig_cache_key=MTc2NjExMzY4MzcyNzI1NzA5NQ%3D%3D.2)
