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22:09- i am feeling so happy and self confident with myself 💛💛💛
22:09- i am feeling so happy and self confident with myself 💛💛💛
That's my dinner.
It was a apple, 100g alpro blueberrie, 40 or less grams of unsweetened cornflakes, one thing crisp, a carrot and one cereal bar which I've eaten before taking the picture. It was soooo good. Today was a totally vegan day for me. I came back from the school trip and even there I was most of the time vegan. Hope you had a good day
#ana #anorexia #recovery #recover #bulemia #bulemiarecovery #vegan #health #healthy #veggie #vegetarian #yummy #food #dinner #alpro #thincrisps #foodlose #poesieamelie #fighting
That's my dinner. It was a apple, 100g alpro blueberrie, 40 or less grams of unsweetened cornflakes, one thing crisp, a carrot and one cereal bar which I've eaten before taking the picture. It was soooo good. Today was a totally vegan day for me. I came back from the school trip and even there I was most of the time vegan. Hope you had a good day #ana  #anorexia  #recovery  #recover  #bulemia  #bulemiarecovery  #vegan  #health  #healthy  #veggie  #vegetarian  #yummy  #food  #dinner  #alpro  #thincrisps  #foodlose  #poesieamelie  #fighting 
You are who you are.  #LoveYourself ❤️
E.D. Character design 1
#characterdesign #eatingdisorder #bulemia #bingeeating #animation #theLifeOfV 🎬 https://youtu.be/lFhfLj2R4V0
E.D. Character design 2
#characterdesign #eatingdisorder #bulemia #bingeeating #animation #theLifeOfV 🎬 https://youtu.be/lFhfLj2R4V0
E.D. Character design 3
#characterdesign #eatingdisorder #bulemia #bingeeating #animation #theLifeOfV 🎬 https://youtu.be/lFhfLj2R4V0
The truth isn't out to hurt you, it's out to help you. Life may be short but why should that mean we fear the end? Why don't we fear not having fun.
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❤ #dailydoseofhappiness #happydailydose #strong #life #loveyourself #mentalhealth #depression #anxiety #anorexia #bipolar #bulemia #ana #recovery #anarecovery #miarecovery #mia #badday #better #lovelife #itgetsbetter #beautiful #negativity #quote #healing #broken #darkness #sun #healing #sunshine #smiles #happy
The truth isn't out to hurt you, it's out to help you. Life may be short but why should that mean we fear the end? Why don't we fear not having fun. ~ - ~ - ❤ #dailydoseofhappiness  #happydailydose  #strong  #life  #loveyourself  #mentalhealth  #depression  #anxiety  #anorexia  #bipolar  #bulemia  #ana  #recovery  #anarecovery  #miarecovery  #mia  #badday  #better  #lovelife  #itgetsbetter  #beautiful  #negativity  #quote  #healing  #broken  #darkness  #sun  #healing  #sunshine  #smiles  #happy 
Spring Fashion tip! 
Cellulite and shorts TOTALLY go together! 
Don't let ANYONE tell you otherwise. 💙💓💜
Spring Fashion tip! Cellulite and shorts TOTALLY go together! Don't let ANYONE tell you otherwise. 💙💓💜
LISTEN UP💞. Thank you.
I was so sad when my old account was deleted and had no motivation to start over but i found some people that i was talking to on my old account and i decided to not hide away but continue talking about my struggles. I hope i can keep this acvount. If anything is offensive to you or triggers you write me and i can explain or delete it. Please don't report me when my acc. was deleted I fell even deeper then when I get to share my little diary on here. Feel free to write me any time (comments, dm, anonymously (link in my bio)). I am interested in who is following me. Omg thank you 💞🐇 #ana #mia #anorexia #anorexic #bulemia #bulemic #anamia #eatingdisorder #ed #skinny #thin #fat #fooddiary #anadiary #starve #fast #binge #ugly #skinnyplease #ednosi #scars #cuts #deb #depressed #depression #lonely #f4f #l4l
LISTEN UP💞. Thank you. I was so sad when my old account was deleted and had no motivation to start over but i found some people that i was talking to on my old account and i decided to not hide away but continue talking about my struggles. I hope i can keep this acvount. If anything is offensive to you or triggers you write me and i can explain or delete it. Please don't report me when my acc. was deleted I fell even deeper then when I get to share my little diary on here. Feel free to write me any time (comments, dm, anonymously (link in my bio)). I am interested in who is following me. Omg thank you 💞🐇 #ana  #mia  #anorexia  #anorexic  #bulemia  #bulemic  #anamia  #eatingdisorder  #ed  #skinny  #thin  #fat  #fooddiary  #anadiary  #starve  #fast  #binge  #ugly  #skinnyplease  #ednosi  #scars  #cuts  #deb  #depressed  #depression  #lonely  #f4f  #l4l 
Cr// @ x_brokenteens_x
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Follow me :)💕❤
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Useless Tags: #depression #sad #cuts #suicide #insane #psychopath #cry #suicidal #anorexia #bulemia #killme #pleasekillme #wasteofspace #kms #ihatemyself #depressed #suicidalthoughts #death #lonely #lonelyquotes #sadquotes  #depressing #depressingquotes #worthless #useless #pathetic #scars #😭 #mentalillness #helpme 
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Cr// @ x_brokenteens_x _______________________________________________________ . . . . _______________________________________________________ Follow me :)💕❤ _______________________________________________________ . . . . _______________________________________________________ Useless Tags: #depression  #sad  #cuts  #suicide  #insane  #psychopath  #cry  #suicidal  #anorexia  #bulemia  #killme  #pleasekillme  #wasteofspace  #kms  #ihatemyself  #depressed  #suicidalthoughts  #death  #lonely  #lonelyquotes  #sadquotes  #depressing  #depressingquotes  #worthless  #useless  #pathetic  #scars  #😭 #mentalillness  #helpme  _______________________________________________________
Cr// @ isolated.shadow
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Follow me :)💕❤
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Useless Tags: #depression #sad #cuts #suicide #insane #psychopath #cry #suicidal #anorexia #bulemia #killme #pleasekillme #wasteofspace #kms #ihatemyself #depressed #suicidalthoughts #death #lonely #lonelyquotes #sadquotes  #depressing #depressingquotes #worthless #useless #pathetic #scars #😭 #mentalillness #helpme 
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Cr// @ isolated.shadow _______________________________________________________ . . . . _______________________________________________________ Follow me :)💕❤ _______________________________________________________ . . . . _______________________________________________________ Useless Tags: #depression  #sad  #cuts  #suicide  #insane  #psychopath  #cry  #suicidal  #anorexia  #bulemia  #killme  #pleasekillme  #wasteofspace  #kms  #ihatemyself  #depressed  #suicidalthoughts  #death  #lonely  #lonelyquotes  #sadquotes  #depressing  #depressingquotes  #worthless  #useless  #pathetic  #scars  #😭 #mentalillness  #helpme  _______________________________________________________
Cr: @saddfeelingsss 
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Follow me :)💕❤
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Useless Tags: #depression #sad #cuts #suicide #insane #psychopath #cry #suicidal #anorexia #bulemia #killme #pleasekillme #wasteofspace #kms #ihatemyself #depressed #suicidalthoughts #death #lonely #lonelyquotes #sadquotes  #depressing #depressingquotes #worthless #useless #pathetic #scars #😭 #mentalillness #helpme 
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Cr: @saddfeelingsss _______________________________________________________ . . . . _______________________________________________________ Follow me :)💕❤ _______________________________________________________ . . . . _______________________________________________________ Useless Tags: #depression  #sad  #cuts  #suicide  #insane  #psychopath  #cry  #suicidal  #anorexia  #bulemia  #killme  #pleasekillme  #wasteofspace  #kms  #ihatemyself  #depressed  #suicidalthoughts  #death  #lonely  #lonelyquotes  #sadquotes  #depressing  #depressingquotes  #worthless  #useless  #pathetic  #scars  #😭 #mentalillness  #helpme  _______________________________________________________
Are you guilty of binge eating while dieting ?? 😳🤭
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Severely limiting your food choices while dieting is only asking for trouble , that’s why flexible dieting works well. 🍽
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Also known as IIFYM, or “if it fits your macros”, flexible dieting creates a personalized target of calories, macros (protein, fat, carbs), and fiber for an individual to meet every day. As long as those specific numbers are achieved, then food selection is based on personal preference.👍🏼✅
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When you are drinking plenty of water you feel full. Mild dehydration is often masked as feelings of hunger, when really your body just needs fluids. 💦
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Eat volume friendly foods like veggies, eggs, salads, fruit. 🥚🥦
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Having scheduled refeed days once a week and complete diet breaks will stop binges and keep you sane while dieting.📆✅
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Sleep is a key regulator of hunger hormones. Messed up sleep = messed up hunger signals. This can make you more likely to overeat😴
Are you guilty of binge eating while dieting ?? 😳🤭 ➖➖➖➖➖➖➖➖➖➖➖ Severely limiting your food choices while dieting is only asking for trouble , that’s why flexible dieting works well. 🍽 ➖➖➖➖➖➖➖➖➖➖➖ Also known as IIFYM, or “if it fits your macros”, flexible dieting creates a personalized target of calories, macros (protein, fat, carbs), and fiber for an individual to meet every day. As long as those specific numbers are achieved, then food selection is based on personal preference.👍🏼✅ ➖➖➖➖➖➖➖➖➖➖➖ When you are drinking plenty of water you feel full. Mild dehydration is often masked as feelings of hunger, when really your body just needs fluids. 💦 ➖➖➖➖➖➖➖➖➖➖➖ Eat volume friendly foods like veggies, eggs, salads, fruit. 🥚🥦 ➖➖➖➖➖➖➖➖➖➖➖ Having scheduled refeed days once a week and complete diet breaks will stop binges and keep you sane while dieting.📆✅ ➖➖➖➖➖➖➖➖➖➖➖ Sleep is a key regulator of hunger hormones. Messed up sleep = messed up hunger signals. This can make you more likely to overeat😴
👉Remember what you make happen for others, God will make happen for you. 👉Put a smile on someone else's face and your own joy will increase. ☝️Givers are powerful people, they are happy and fulfilled. Look for opportunities to give whether it's a need of someone else's, a smile, a ear to listen, a kind word to cheer another up or simply to be an inspiration to someone else. 👉Always look for opportunities to give and watch your life turn around.

I like to think I give hope and inspiration to someone who can relate to me and my life’s struggles as well as over coming them. I used to hide from from past because I was ashamed not realizing it was a gift, a gift for my journey in life. You are not alone 💕

#wellnesswednesday  #wellpreneur #selflove #anorexia #bulemia #healing #godisgood
👉Remember what you make happen for others, God will make happen for you. 👉Put a smile on someone else's face and your own joy will increase. ☝️Givers are powerful people, they are happy and fulfilled. Look for opportunities to give whether it's a need of someone else's, a smile, a ear to listen, a kind word to cheer another up or simply to be an inspiration to someone else. 👉Always look for opportunities to give and watch your life turn around. I like to think I give hope and inspiration to someone who can relate to me and my life’s struggles as well as over coming them. I used to hide from from past because I was ashamed not realizing it was a gift, a gift for my journey in life. You are not alone 💕 #wellnesswednesday  #wellpreneur  #selflove  #anorexia  #bulemia  #healing  #godisgood 
made some drawings based on different eating disorders for a school project. 
This is a very important topic for me #mentalhealth #eatingdisorder #sad #drawing #scetch #digitalart #pc #anorexia #bulemia #people #mental #important
21:46- apparently the world gonna end tomorrow?? i reckon its just a hoax like always 😕
21:46- apparently the world gonna end tomorrow?? i reckon its just a hoax like always 😕
Dia de estudo.
"Os transtornos alimentares são  erroneamente associados à moda e à vaidade, mas suas origens são muito mais complexas, e exige a interação  de fatores biológicos, psicológicos e sociais. Quando consideramos a obesidade nessa interação, a resposta fica ainda mais complexa."
#transtornosalimentares 
#saudemental  #saudemocional #percepcaocorporal #anorexia #bulemia #compulsaoalimentar #obesidade #psicoterpia
#procureumpsicologo
Saw this on Pinterest today .... i am seeing red 😔 #screwyoued #ed #edrecovery #anorexia #bulemia #screwyouedja #eatingdisordersinjamaica
Random picture.
I am in a good mood and feel bad about it. What is the logic?! Bc. my ed says that it means I ate too much because usually I don't have the energy to be happy but now I do. Writing a test on Friday so I got two days to study. I'll for sure be spamming my story. Long day at school today. Already had a presentation on Monday and one today (this morning) about genetic engineering. I'm so done and wth am I happy? Make it stop it makes me feel so bad about myself at the same time.

ALSO SEND ME DMS. ALSO SEND TELLONYMS..... NEED DISTRACTION LATER. THANKS. K BYE.

#ana #mia #anorexia #anorexic #bulemia #bulemic #anamia #eatingdisorder #ed #skinny #thin #fat #fooddiary #anadiary #starve #fast #binge #ugly #skinnyplease #ednosi #scars #cuts #deb #depressed #depression #lonely #f4f #l4l
Random picture. I am in a good mood and feel bad about it. What is the logic?! Bc. my ed says that it means I ate too much because usually I don't have the energy to be happy but now I do. Writing a test on Friday so I got two days to study. I'll for sure be spamming my story. Long day at school today. Already had a presentation on Monday and one today (this morning) about genetic engineering. I'm so done and wth am I happy? Make it stop it makes me feel so bad about myself at the same time. ALSO SEND ME DMS. ALSO SEND TELLONYMS..... NEED DISTRACTION LATER. THANKS. K BYE. #ana  #mia  #anorexia  #anorexic  #bulemia  #bulemic  #anamia  #eatingdisorder  #ed  #skinny  #thin  #fat  #fooddiary  #anadiary  #starve  #fast  #binge  #ugly  #skinnyplease  #ednosi  #scars  #cuts  #deb  #depressed  #depression  #lonely  #f4f  #l4l 
Hoje, foi o nosso primeiro encontro com a equipe do Espaço Vida Saudável, no Parque Júlio César. @loreninha2708.@dai_serva
Cujo o tema abordado:  Reeducando a sua Mente para uma Alimentação Saudável. 
#alimentaçãosaudavel #obesidade #pensemagro #parquejuliocesar #caminhodasarvores #psicologaclinica #transtornosalimentares #ansiedade #anorexia #bulemia #transtornodecompulsaoalimentar #terapiacognitivacomportamental #evsparquejuliocesar
Delicious dinner yesterday, and enjoyed it even more because its a safe food😊
Delicious dinner yesterday, and enjoyed it even more because its a safe food😊
Im relapssssiiiiiinnnggggg noo
Im relapssssiiiiiinnnggggg noo
22:09- who’s your favourite actor? mines either Katherine Langford or Kj apa
22:09- who’s your favourite actor? mines either Katherine Langford or Kj apa