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Let’s start a new day 😎 goodmorning @igers 😃🐻🤗
Let’s start a new day 😎 goodmorning @igers 😃🐻🤗
Anjalimudra // Namaste // नमस्ते 🙏 . 
Back home, in India, Namaste is such a common casual greeting(same as hi/hello) that I never thought about  its other side. So it doesn't necessary hold any strong spiritual significance to me yet. But you know how it is used in Yoga scene everywhere around the world with so many sentiments woven around it! .

So I thought I'll share a truth with you all! I finish my Yoga class with a bow and om namah shivaya and the students respond with a namaste. To be honest, I don't feel that Namaste😞 I might be sounding like a bitch while saying it but thats just what happens. I totally respect their feelings/sentiments and I know it is coming from some honest sacred space within them 😇! But to me, It still sounds like a casual Namaste I would greet my neighbor with 😁! Sometimes it comes out of my mouth naturally, but mostly I have to make a conscious effort to say it back!!
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30 years of casual Namaste >> an year of spiritual Namaste 😬
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#namaste #anjalimudra #yogatruth #नमस्ते #balance #breath, #balance #humblebeginnings 🙏 #yoga #paris #yogainfrance #hangups #yogainparis #indianyogini #yogalife #yogaparis  #yogalife #blessed #myyogalife #ishadoesyoga #newbeginnings #yogamastersindia  #instayogagirls #relax #breathe #indianinparis  #yogaforall #practice #patience #2018 #strongnotskinny #yogaeveryday 🕉️नमः शिवाय 😇🙏💟
Anjalimudra // Namaste // नमस्ते 🙏 . Back home, in India, Namaste is such a common casual greeting(same as hi/hello) that I never thought about its other side. So it doesn't necessary hold any strong spiritual significance to me yet. But you know how it is used in Yoga scene everywhere around the world with so many sentiments woven around it! . So I thought I'll share a truth with you all! I finish my Yoga class with a bow and om namah shivaya and the students respond with a namaste. To be honest, I don't feel that Namaste😞 I might be sounding like a bitch while saying it but thats just what happens. I totally respect their feelings/sentiments and I know it is coming from some honest sacred space within them 😇! But to me, It still sounds like a casual Namaste I would greet my neighbor with 😁! Sometimes it comes out of my mouth naturally, but mostly I have to make a conscious effort to say it back!! . 30 years of casual Namaste >> an year of spiritual Namaste 😬 . #namaste  #anjalimudra  #yogatruth  #नमस ्ते #balance  #breath , #balance  #humblebeginnings  🙏 #yoga  #paris  #yogainfrance  #hangups  #yogainparis  #indianyogini  #yogalife  #yogaparis  #yogalife  #blessed  #myyogalife  #ishadoesyoga  #newbeginnings  #yogamastersindia  #instayogagirls  #relax  #breathe  #indianinparis  #yogaforall  #practice  #patience  #2018  #strongnotskinny  #yogaeveryday  🕉️नमः शिवाय 😇🙏💟
Day 3 of
#yoga off the floor may 21-25
#anybalance
Lovely host by 💖
@kittycatdang 
@yogajosey
@yennychristine
@silver_cloudss
@littlebristishyogi
Sponsors
@yoga_democracy
@yourbondhu
@infinitystrap
@insideoutsideoutsidein
#yogachallege#yoga#igyoga
#backbend#backbends#bendy
#creativeyoga
#instafit#fitness
#fitnessmotivation#fitnessinspiration
#asana#breath
#yoga indonesia
#stayhealty#practicealliscoming
#love yoga#staystrong
@ig yoga challenge
@yoga challenge world
Day 3 of #yoga  off the floor may 21-25 #anybalance  Lovely host by 💖 @kittycatdang @yogajosey @yennychristine @silver_cloudss @littlebristishyogi Sponsors @yoga_democracy @yourbondhu @infinitystrap @insideoutsideoutsidein #yogachallege #yoga #igyoga  #backbend #backbends #bendy  #creativeyoga  #instafit #fitness  #fitnessmotivation #fitnessinspiration  #asana #breath  #yoga  indonesia #stayhealty #practicealliscoming  #love  yoga#staystrong  @ig yoga challenge @yoga challenge world
{ COLD? }
Build some heat in our Vinyasa Flow class with @natalie_childs_ tonight 6:30pm. Moving through a continuous flow on the breath followed by a sweet, sweet Savasana, herbal tea and scalp/template massage. 🌿
#vincentia #nowra #huskisson #jervisbay #hyamsbeach #sanctuarypoint #yoga #health #humpday #flowyoga #meditationinmotion #mindfulness #breath #body #connection #vinyasa #agni #gratitude #selflove #selfstudy #meditation #bliss #savasana #fiddleleaffig #yogamat
{ COLD? } Build some heat in our Vinyasa Flow class with @natalie_childs_ tonight 6:30pm. Moving through a continuous flow on the breath followed by a sweet, sweet Savasana, herbal tea and scalp/template massage. 🌿 #vincentia  #nowra  #huskisson  #jervisbay  #hyamsbeach  #sanctuarypoint  #yoga  #health  #humpday  #flowyoga  #meditationinmotion  #mindfulness  #breath  #body  #connection  #vinyasa  #agni  #gratitude  #selflove  #selfstudy  #meditation  #bliss  #savasana  #fiddleleaffig  #yogamat 
is under earth .
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breathing structures .
www.verdarium.at
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#breath #structure #london #gb
Good morning ☀️😃.... love ❤️ u Berlin | #berlinlove #berlin #naturelovers #nature #whataview #wonderful #work #workandtravel #koci #biking #earlybird #happiness #flowers #breath #freshair #happypeople @koci.permanentmakeup.berlin
This is the definition of a #shittymorning: waking up at 7AM, for a #nightperson, after 3h sleep, which could be labeled as #napping, #beinglate, #rushing to Frederiksberg’s hospital, with #nomakeup (except for the one from yesterday, which I haven’t removed), just #asipofcoffee cause it was too hot to be drunk and you were too late to let it cold down, getting to the hospital and start #sneezing, get back home on a call with a friend (I know you’re reading this 😏), and still having 100 stuff to do - to name one, your luggage, given that you’re supposed to have a flight later tonight. Yeah, I captured this moment with a #shamelessselefie to keep up with the pattern, while I’m having my #firstcoffeeoftheday. So far so good, I’m going back to Italy in a few hours. #breath. #copenaghen #frederiksberg #karmaisabitch [thanks PF, that was so kind of you, really]... #sidenote: le mie occhiaie hanno le occhiaie.
This is the definition of a #shittymorning : waking up at 7AM, for a #nightperson , after 3h sleep, which could be labeled as #napping , #beinglate , #rushing  to Frederiksberg’s hospital, with #nomakeup  (except for the one from yesterday, which I haven’t removed), just #asipofcoffee  cause it was too hot to be drunk and you were too late to let it cold down, getting to the hospital and start #sneezing , get back home on a call with a friend (I know you’re reading this 😏), and still having 100 stuff to do - to name one, your luggage, given that you’re supposed to have a flight later tonight. Yeah, I captured this moment with a #shamelessselefie  to keep up with the pattern, while I’m having my #firstcoffeeoftheday . So far so good, I’m going back to Italy in a few hours. #breath . #copenaghen  #frederiksberg  #karmaisabitch  [thanks PF, that was so kind of you, really]... #sidenote : le mie occhiaie hanno le occhiaie.
Deauville au soleil couchant, vue sur le Havre, Trouville et le long de la côte : Check.  #normandie #timeoff #holidays #breath #roadtrip #deauville #view #ocean #sunset #cool
Off-Balance || its amazing how many people I've been speaking to lately have told me they're feeling like this.
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I'm no different.Today especially has been a weirrrrd day, I feel like everything has been turned upside down and inside out. Going through all, and none of the feels, in a state of flux, and right in limbo all at the one time.
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So. Off. Balance.
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But I will continue to ride this wave they call life. Who knows, perhaps tomorrow the grey, muddy clouds will pass, only to reveal the bright blue sky that lies beneath.
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#breath #intention #perspective #cominghome #space #mindfulnessteachertraining #yogalove #trust #lettinggo #showingup #healing #mindfulmoments #mindfulliving #yoga #yogamelbourne #melbournelovesyoga #melbourneyogi #yogateacher #spiritguide #yogateachermelbourne #selfteachings #choicenotchance #lesshabitmoreintent #yogaeverydamnday #yogi #hotyoga #hotyogamelbourne #practice #gratitude #yogisofinstagram #yogaeverydamnday
Off-Balance || its amazing how many people I've been speaking to lately have told me they're feeling like this. - I'm no different.Today especially has been a weirrrrd day, I feel like everything has been turned upside down and inside out. Going through all, and none of the feels, in a state of flux, and right in limbo all at the one time. - So. Off. Balance. - But I will continue to ride this wave they call life. Who knows, perhaps tomorrow the grey, muddy clouds will pass, only to reveal the bright blue sky that lies beneath. . . . . . #breath  #intention  #perspective  #cominghome  #space  #mindfulnessteachertraining  #yogalove  #trust  #lettinggo  #showingup  #healing  #mindfulmoments  #mindfulliving  #yoga  #yogamelbourne  #melbournelovesyoga  #melbourneyogi  #yogateacher  #spiritguide  #yogateachermelbourne  #selfteachings  #choicenotchance  #lesshabitmoreintent  #yogaeverydamnday  #yogi  #hotyoga  #hotyogamelbourne  #practice  #gratitude  #yogisofinstagram  #yogaeverydamnday 
••New Class•• Slow Flow & Yin with Helen Russell-Clark. Every Friday at 8:15am come and give yourself an opportunity to slow down and release deep tension from deeper layers in your body. ✨✨ A #slow paced #flow class that offers an easy #sequence to help you find a #meditative state within the flow. Movements will be much more #relaxed, with a strong focus on the #breath. 
The second half of the class will help you slow down even more, holding poses for a longer period of time, #yin style. By holding these seated poses for a bit longer, we allow our bodies to relax deeper, accessing other layers such as the #fascia, tendons and ligaments, to release tension. 
This class is open to all levels.🔸🔸 Why not make it a double? Come to Helen's Mandala Vinyasa class at 7am and then stay for this awesome, relaxing session! 🔸🔸
••New Class•• Slow Flow & Yin with Helen Russell-Clark. Every Friday at 8:15am come and give yourself an opportunity to slow down and release deep tension from deeper layers in your body. ✨✨ A #slow  paced #flow  class that offers an easy #sequence  to help you find a #meditative  state within the flow. Movements will be much more #relaxed , with a strong focus on the #breath . The second half of the class will help you slow down even more, holding poses for a longer period of time, #yin  style. By holding these seated poses for a bit longer, we allow our bodies to relax deeper, accessing other layers such as the #fascia , tendons and ligaments, to release tension. This class is open to all levels.🔸🔸 Why not make it a double? Come to Helen's Mandala Vinyasa class at 7am and then stay for this awesome, relaxing session! 🔸🔸
No filters need 😍 #breath #westaustralia #beach #relax
Vibes speak louder than words 🌿☀️
#MEETMEUNDERPALMTREE
Things that should be asked often. In every type of relationship: 
How is your heart?
Is your breath happy. Here?
Do you feel free? (Nayyirah Waheed)
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#lovethis #freedom #breath #beingfreetogether #whatadeepwish #onmyway #happycloudyday
**GOOOD MORNING INSTA** 🔥❤💪🏽 3 DEEP BREATHS, STRETCH, MIND IN CHECK, READY FOR A DAY OF AWESOMENESS🙌🏽 **LETS GET IT** 🔥❤💪🏽
#ggpt #ggptStudio #personaltrainer #fireintheheart #letsgetit #fitdad #instafit #instafitness #fitspiration #strongerbytherep #fitterbythesecond #beautifulbeasts #wellbeing #healthylifestyle #selfie #selfempowerment #kent #london #fitstagram #fitness #positivemindset #goodmorning #stretch #breath #gymlife #fitfam #exercise #movement #functionalfitness #mind
**GOOOD MORNING INSTA** 🔥❤💪🏽 3 DEEP BREATHS, STRETCH, MIND IN CHECK, READY FOR A DAY OF AWESOMENESS🙌🏽 **LETS GET IT** 🔥❤💪🏽 #ggpt  #ggptStudio  #personaltrainer  #fireintheheart  #letsgetit  #fitdad  #instafit  #instafitness  #fitspiration  #strongerbytherep  #fitterbythesecond  #beautifulbeasts  #wellbeing  #healthylifestyle  #selfie  #selfempowerment  #kent  #london  #fitstagram  #fitness  #positivemindset  #goodmorning  #stretch  #breath  #gymlife  #fitfam  #exercise  #movement  #functionalfitness  #mind 
You’ll find me coming back by the sea! So lucky to have our holiday home in newton by the sea. The sound of the sea. Calms the mind, relaxes my being and brings me home. #meditate #yoga #pranayama #breath #chooseyourbreathes #selflove #selfworth #restore #reconnect #love #life #magic ❤️🌍✨
Welcome to Indonesia , welcome to Bali... Kecak dance , one of traditional Balinese dance that really famous internationally! 
When you visit Bali for the first time it won’t be complete without seeing this dance performance. 
And if you are in Bali , and haven’t seen @sindendisco yet, and have a curiosity how and what music we play? 
Then definitely you have to come to @the_orchard_bali for a great live music experiences! 
See you there tonight !! #indonesia #bali #visitindonesia #visitbali #sinden #sindendisco #kecakdance #kecak #prodigy #breath #theorchardbali #theorchard #bestlivemusicvenue #balivenue #balilivemusic #worldmusic #livemusicbali
Welcome to Indonesia , welcome to Bali... Kecak dance , one of traditional Balinese dance that really famous internationally! When you visit Bali for the first time it won’t be complete without seeing this dance performance. And if you are in Bali , and haven’t seen @sindendisco yet, and have a curiosity how and what music we play? Then definitely you have to come to @the_orchard_bali for a great live music experiences! See you there tonight !! #indonesia  #bali  #visitindonesia  #visitbali  #sinden  #sindendisco  #kecakdance  #kecak  #prodigy  #breath  #theorchardbali  #theorchard  #bestlivemusicvenue  #balivenue  #balilivemusic  #worldmusic  #livemusicbali 
Just take a minute for yourself...to think...to breath...to relax... #bude #cornwall #bluebells #nature #naturalbeauty #peaceful #taketimeforyou #stepback #breath
‘The mind is the king of the senses but the breath is the king of the mind’ B.K.S. Iyengar 
Day 1 of #chakrabychakra 
Focusing in on the breath to calm the mind and learn to sit at peace. (This photo was taken a few months ago, my baby is not a willing photographer)

#yoga #meditation #lotus #chakrabychakra #yogapractice #breathe #breath #focus #healthymind #yogaeverydamnday #bksiyengar #yogaquotes #timeout #timeformyself
Before I started yoga, I knew little about it and what it meant to have a yoga practice. 
I found it hard to comprehend how it could impact people’s lives in ways deeper than just the physical benefits.

I have now been practicing, almost every single day, for the last two years. My journey started in an effort to improve my flexibility and mobility, but as I’ve grown in it, it’s become so much more than that.

I’ve learnt that yoga is not just a class you go to, or something you practice in a certain type of clothing or on a specific mat. 
It is mindfulness, breath, intuition, meditation. It’s a physical practice that reaches the soul. A meditative experience that impacts your thoughts and perspectives. It creates a space for freedom of movement, freedom of breath and the freedom of simple just being.
Who you are,
as you are.
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#love #selflove #yoga #yogalove #yogainspiration #yogadaily #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogagirl #yogapractice #yogajourney #yogapose #yogapants #lornajane #yogi #yogini #yogisofinstagram  #wellnesscoach #wellnesswednesday #girlboss #yogalife #yogaaustralia #yogachallenge #meditation #breath
Before I started yoga, I knew little about it and what it meant to have a yoga practice. I found it hard to comprehend how it could impact people’s lives in ways deeper than just the physical benefits. I have now been practicing, almost every single day, for the last two years. My journey started in an effort to improve my flexibility and mobility, but as I’ve grown in it, it’s become so much more than that. I’ve learnt that yoga is not just a class you go to, or something you practice in a certain type of clothing or on a specific mat. It is mindfulness, breath, intuition, meditation. It’s a physical practice that reaches the soul. A meditative experience that impacts your thoughts and perspectives. It creates a space for freedom of movement, freedom of breath and the freedom of simple just being. Who you are, as you are. . . . . . . . . #love  #selflove  #yoga  #yogalove  #yogainspiration  #yogadaily  #yogaeverydamnday  #yogaeveryday  #yogaeverywhere  #yogagirl  #yogapractice  #yogajourney  #yogapose  #yogapants  #lornajane  #yogi  #yogini  #yogisofinstagram  #wellnesscoach  #wellnesswednesday  #girlboss  #yogalife  #yogaaustralia  #yogachallenge  #meditation  #breath 
Nightmares and pain all night. A broken glass of coffee on the floor at 6:40 and a cut on my foot is all I need to be in the mood...😜
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#morming #goodmorning #notinthemood #breath #morningmood #notagoodstart
Day 2 of #NatureAsanas is #downwardfacingdog 🍃🧘‍♀️😌😌😌 Thank you beautiful Hosted :
@cherryladyyoga
@geeoice_yoga
@leighyogipilot
@tara_huff_
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Sponsored by:
@onzie
@yogapaws
@blueridgehemp
@metapora.skincare
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Daily assignment list:
1. Warrior ☘️
2. Downdog ☘️
3. Standing Balance
4. Arm Balance
5. Backbend
6. Inversion
7. Yogis Choice
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#yogachallenge #MayYogachallenge
#instayoga #igyoga #yogaoutside #outdooryoga #yogafun  #igyoga #igyogafamily #yoga2018 #yogi  #creativeyoga #instafit  #fitnessmotivation #fitnessinspiration  #asana #breath #yogaeverywhere#yogaeverydamnday #yogalove #yogalife#yogainspiration #yogamotivation #igyogacommunity#practiceandalliscoming  #yogapractice#yogapose #yogi #instayogi  #yogaanywhere#instayoga #yogachallenge
Day 2 of #NatureAsanas  is #downwardfacingdog  🍃🧘‍♀️😌😌😌 Thank you beautiful Hosted : @cherryladyyoga @geeoice_yoga @leighyogipilot @tara_huff_ . Sponsored by: @onzie @yogapaws @blueridgehemp @metapora.skincare . . Daily assignment list: 1. Warrior ☘️ 2. Downdog ☘️ 3. Standing Balance 4. Arm Balance 5. Backbend 6. Inversion 7. Yogis Choice . #yogachallenge  #MayYogachallenge  #instayoga  #igyoga  #yogaoutside  #outdooryoga  #yogafun  #igyoga  #igyogafamily  #yoga2018  #yogi  #creativeyoga  #instafit  #fitnessmotivation  #fitnessinspiration  #asana  #breath  #yogaeverywhere #yogaeverydamnday  #yogalove  #yogalife #yogainspiration  #yogamotivation  #igyogacommunity #practiceandalliscoming  #yogapractice #yogapose  #yogi  #instayogi  #yogaanywhere #instayoga  #yogachallenge 
Mood now 🦋🦋🦋 •
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#free #mood #breath #amazinglyamazing ⭐️
Day 3 #BendyHeartYogis
#pigeonpose #pigeonvariationpose .
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Hosts :
@ahmandos
@flowsandflavors
@yun_chan88
@angelasnurr
Sponsors :
@ease.yoga
@slit_weave
@root_yoga
@yogisurprise
@yoggys_foryogis
@yogalegends
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Pose Line up :
1. Cobra
2. Camel
3. Pigeon
4. Standing backbend
5. Wheel
6. Bow
7. Dancer
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#yoga #yogachallenge #igyoga #igyogafamily #yoga2018 #yogi #backbend #loveyoga #bendy #creativeyoga #instafit #acroyoga #fitnessmotivation #fitnessinspiration  #asana #breath #bendygirl #heartopener #yogaeverydamday #yogadamneveryday #yogadamneverywhere #dailyyoga #stretch #flexible
Day 3 #BendyHeartYogis  #pigeonpose  #pigeonvariationpose  . . . Hosts : @ahmandos @flowsandflavors @yun_chan88 @angelasnurr Sponsors : @ease.yoga @slit_weave @root_yoga @yogisurprise @yoggys_foryogis @yogalegends . . Pose Line up : 1. Cobra 2. Camel 3. Pigeon 4. Standing backbend 5. Wheel 6. Bow 7. Dancer . #yoga  #yogachallenge  #igyoga  #igyogafamily  #yoga2018  #yogi  #backbend  #loveyoga  #bendy  #creativeyoga  #instafit  #acroyoga  #fitnessmotivation  #fitnessinspiration  #asana  #breath  #bendygirl  #heartopener  #yogaeverydamday  #yogadamneveryday  #yogadamneverywhere  #dailyyoga  #stretch  #flexible 
#GM🦋💋🍀🇹🇷🐞👫#breath#çure#hope#peace#happy#home#tuzum#💦#💙🍀👍🦋💕😇🇹🇷🏡#Kate Liynn/Your Love❣️💞😘👍🐞
Day 3 #BendyHeartYogis
#pigeonpose #pigeonvariationpose .
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Hosts :
@ahmandos
@flowsandflavors
@yun_chan88
@angelasnurr
Sponsors :
@ease.yoga
@slit_weave
@root_yoga
@yogisurprise
@yoggys_foryogis
@yogalegends
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Pose Line up :
1. Cobra
2. Camel
3. Pigeon
4. Standing backbend
5. Wheel
6. Bow
7. Dancer
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#yoga #yogachallenge #igyoga #igyogafamily #yoga2018 #yogi #backbend #backbends #bendy #creativeyoga #instafit #fitness #fitnessmotivation #fitnessinspiration  #asana #breath #bendygirl #heartopener #yogaeverydamday #yogadamneveryday #yogadamneverywhere #dailyyoga #stretch #flexible
Day 3 #BendyHeartYogis  #pigeonpose  #pigeonvariationpose  . . . Hosts : @ahmandos @flowsandflavors @yun_chan88 @angelasnurr Sponsors : @ease.yoga @slit_weave @root_yoga @yogisurprise @yoggys_foryogis @yogalegends . . Pose Line up : 1. Cobra 2. Camel 3. Pigeon 4. Standing backbend 5. Wheel 6. Bow 7. Dancer . #yoga  #yogachallenge  #igyoga  #igyogafamily  #yoga2018  #yogi  #backbend  #backbends  #bendy  #creativeyoga  #instafit  #fitness  #fitnessmotivation  #fitnessinspiration  #asana  #breath  #bendygirl  #heartopener  #yogaeverydamday  #yogadamneveryday  #yogadamneverywhere  #dailyyoga  #stretch  #flexible 
En estos tiempos de cambios y ajustes, abrazo en mi el sentimiento de estar buscando el camino dentro del cambio y a veces el también el caos, genero de manera más consciente unas raíces profundas en la vida, volverme una mujer-árbol en equilibrio con la madre tierra y mientras todo sigue en constante movimiento, sigo buscando la estabilidad en el eje de conexión que une el cielo y la tierra.
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#atencionplena #yoga #yogalove #yogalife #asana #yogaorganico #yogavida #respira #breath #mindfulness #meditacion #vidaconsciente #yogalunar #lunavinyasa #luna #moon #cieloytierra #mujerlunar #alquimialunar #yoguini #mireayoga #bhoga #yogaymas #wellness #namaste #yogagetafe #yogamadrid #flordelavida
#geometriasagrada #mujerarbol
En estos tiempos de cambios y ajustes, abrazo en mi el sentimiento de estar buscando el camino dentro del cambio y a veces el también el caos, genero de manera más consciente unas raíces profundas en la vida, volverme una mujer-árbol en equilibrio con la madre tierra y mientras todo sigue en constante movimiento, sigo buscando la estabilidad en el eje de conexión que une el cielo y la tierra. ° • ° • ° • ° • ° • #atencionplena  #yoga  #yogalove  #yogalife  #asana  #yogaorganico  #yogavida  #respira  #breath  #mindfulness  #meditacion  #vidaconsciente  #yogalunar  #lunavinyasa  #luna  #moon  #cieloytierra  #mujerlunar  #alquimialunar  #yoguini  #mireayoga  #bhoga  #yogaymas  #wellness  #namaste  #yogagetafe  #yogamadrid  #flordelavida  #geometriasagrada  #mujerarbol 
Emerge yourself with things that calm you. Nature is always a good way to ground yourself. #belivelearn
Emerge yourself with things that calm you. Nature is always a good way to ground yourself. #belivelearn 
GOOD MORNING🤗...erste Sonnenstrahlen am Morgen genießen 
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#earlymorningrun #sunshine #outdoor #nature #breath #sunlover #bluesky #sunrise 🏃🏼‍♀️☀️☀️☀️☀️☀️☀️
What a morning! We woke up early to watch the sunrise. Then I did some yoga (asana) practice all by myself on the beach, followed by meditation to the sounds of the sea 🌊 And I was joined by a very cute dog at the end 🐶💕
What a morning! We woke up early to watch the sunrise. Then I did some yoga (asana) practice all by myself on the beach, followed by meditation to the sounds of the sea 🌊 And I was joined by a very cute dog at the end 🐶💕
Change your water💦 Change your world🌍
Crediamo fermamente che ognuno di noi possa fare di più per rendere il mondo un posto migliore 🙏🏻 Abbiamo conosciuto la missione di @wamiwater e i loro progetti in Africa per portare acqua potabile dove ancora non c’è. Pensate che ogni bottiglia equivale a 100 litri donati 💙💦
Per questo abbiamo voluto fossero con noi a #YogaLikeAGazzella: crediamo in loro e crediamo che lo sport sia veicolo di cambiamento🧘🏻‍♀️🌸 Ci vediamo domani sera agli #OrtiFioriti di @citylifemilano per praticare insieme ✨
Iscrivetevi su @trainup_app 📲
#YogaLikeAGazzella
#Gazzelleonthemat
#WillFindsAWay
#WAMI
#BRNFood
Ph. @roberta_pellegrino_
Change your water💦 Change your world🌍 Crediamo fermamente che ognuno di noi possa fare di più per rendere il mondo un posto migliore 🙏🏻 Abbiamo conosciuto la missione di @wamiwater e i loro progetti in Africa per portare acqua potabile dove ancora non c’è. Pensate che ogni bottiglia equivale a 100 litri donati 💙💦 Per questo abbiamo voluto fossero con noi a #YogaLikeAGazzella : crediamo in loro e crediamo che lo sport sia veicolo di cambiamento🧘🏻‍♀️🌸 Ci vediamo domani sera agli #OrtiFioriti  di @citylifemilano per praticare insieme ✨ Iscrivetevi su @trainup_app 📲 #YogaLikeAGazzella  #Gazzelleonthemat  #WillFindsAWay  #WAMI  #BRNFood  Ph. @roberta_pellegrino_
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Daily breathing exercises are a wonderful tool for improving sleep patterns resulting in a more restorative sleep.  @ed_harrold⠀
www.thedeepsleepco.com/breathing-for-sleep
⠀ Daily breathing exercises are a wonderful tool for improving sleep patterns resulting in a more restorative sleep. @ed_harrold⠀ www.thedeepsleepco.com/breathing-for-sleep
And breath! Hump day... love this bedroom print, the perfect inspiration to wake up to!

#wallart #wallprint #homedecoration #homeinspiration #love #bedroom #bedroomdecor #breath #yoga #relax #couple #wishfulthinking #humpday
Feel the flow in everything you do.
When you don't, what is it that's making you feel out of flow?
What are you bumping into?
When are you just treading water?
What makes you drown?
Stop and breathe. Let your breath flow through you. Let it fill you up until you feel buoyant.
Allow thoughts and feelings to flow through you.
Notice.
Pay attention.
Breathe.
Note things down.
Breathe some more.
Feel the flow.
@angel_london - you gotta follow btw. I'm obsessed with his posts!! .
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#flow #breathe #breath #energy #meanttobe #fate #love #feeltheflow #meditate#coach #question #tunein #align #alignment #feeltheforce #innerwisdom #selflove #selfcare
Feel the flow in everything you do. When you don't, what is it that's making you feel out of flow? What are you bumping into? When are you just treading water? What makes you drown? Stop and breathe. Let your breath flow through you. Let it fill you up until you feel buoyant. Allow thoughts and feelings to flow through you. Notice. Pay attention. Breathe. Note things down. Breathe some more. Feel the flow. @angel_london - you gotta follow btw. I'm obsessed with his posts!! . . . . . #flow  #breathe  #breath  #energy  #meanttobe  #fate  #love  #feeltheflow  #meditate #coach  #question  #tunein  #align  #alignment  #feeltheforce  #innerwisdom  #selflove  #selfcare 
We've had wonderful births over the past few days, and a few more waiting in the wings. Mamas, remember these words, and make them your mantra!

#naturalbirth #birth #breathe #breath #contractions #expansion #womb #strongmama #open #birthvillageindia #birthvillage
Home 😍
Home 😍
Take me back... 🌞🌊🌍
#vitaminsea #beach #sun #breath #sand #plage #soleil #sable #respire #espace #adidas
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しっとりとした雨ですね🌧️
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こんな日は呼吸を深めてくれる精油をブレンドしたアロマoilでのリフレクソロジーがおすすめです✨
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湿度の高さが良い効果となって森のなかにいるような感覚に導いてくれます⛰️🌿🌲
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リフレスペースから見えるシンシア・ガーデンのちいさなビオトープ✨
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ここに住む虫たちも雨を浴びて気持ち良さそうです🐜
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週の半ば、後半戦も心地よくお過ごしください✨
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#sinceregarden
#シンシアガーデン
#ナチュラルライフ
#ライフスタイルメディスン
#植物とともに歩む暮らし
#青山
#表参道
#ビオトープ
#呼吸
#breath
. しっとりとした雨ですね🌧️ . こんな日は呼吸を深めてくれる精油をブレンドしたアロマoilでのリフレクソロジーがおすすめです✨ . 湿度の高さが良い効果となって森のなかにいるような感覚に導いてくれます⛰️🌿🌲 . . リフレスペースから見えるシンシア・ガーデンのちいさなビオトープ✨ . ここに住む虫たちも雨を浴びて気持ち良さそうです🐜 . . 週の半ば、後半戦も心地よくお過ごしください✨ . . . #sinceregarden  #シンシアガーデン  #ナチュラルライフ  #ライフスタイルメディスン  #植物とともに歩む暮らし  #青山  #表参道  #ビオトープ  #呼吸  #breath 
Good morning Wednesday! According to my opinion, walking to work is the best way to start the day! For more tips on staying happy and healthy, hit the link in the bio 😌 #walk #healthylifestyle #startthedayright
Good morning Wednesday! According to my opinion, walking to work is the best way to start the day! For more tips on staying happy and healthy, hit the link in the bio 😌 #walk  #healthylifestyle  #startthedayright 
Morning Manifesting Motivation - LET'S DO THIS!! 🙌🏽💙☄☄☄
Inspired by my soul bro @craigjaycc this fine day- thank you! 😚🤗
#universe #light #love #mindful #strength #energy #power #positivity #peaceful #spiritual #vegan #health #happy #planet #yoga #fitness #wealth #healing #beauty #humbled #manifestation #vegan #travel #plantbased #foodies #grateful #breath #london #motivation 🌞💃
Give.Yourself.time.

I’m not really sure what else to say but I know this speaks to me. 
I think because I do try and rush everything! 
My kids, my injury (for the love of Moses just HEAL-see?)
We rush our food, we want results faster....
But what if we just slowed down? 
What if we didn’t have such crazy high expectations of ourselves...what if I SHOULD wasn’t used so much. 
If you are feeling frustrated today, a lil sad today, nervous maybe, or even a little anxious-I just want you to know it’s ok. Be gentle with yourself. 
You are widely capable-and you will get there! 
Just Give.Yourself.Time 
Xoxo
Give.Yourself.time. I’m not really sure what else to say but I know this speaks to me. I think because I do try and rush everything! My kids, my injury (for the love of Moses just HEAL-see?) We rush our food, we want results faster.... But what if we just slowed down? What if we didn’t have such crazy high expectations of ourselves...what if I SHOULD wasn’t used so much. If you are feeling frustrated today, a lil sad today, nervous maybe, or even a little anxious-I just want you to know it’s ok. Be gentle with yourself. You are widely capable-and you will get there! Just Give.Yourself.Time Xoxo
...because I accept it as it is ..... #yoga #family  #sunset #floresexotictours #healthy  #fit #fun #traveler  #love #heart #breath