Yesterday was all about baseball....oh who am I kidding?? Today, tomorrow and Tuesday will also be all about baseball 🤪 Here’s to another summer with our family, friends and ballpark hot dogs 💙⚾️🌭 #keepcollective#qphbaseball#ssyb#4#boymom
FREE FITNESS CHALLENGE:
4 DAY PLANK CHALLENGE
So many of us want to lose fat. I get it. But not a whole lot of us realize that the BEST way to do it is to get stronger.
Listen, guys! When our bodies function better, all of the rest of the systems have a much easier time syncing up to do what they’re supposed to do. And our Body Fat is no exception. .
So let’s work on that Plank Game together and get those abs a little stronger this week! Yeah? 😃
👌🏻One private training group
👌🏻Me as your badass motivator
👌🏻Online/virtual on YOUR time
👌🏻Support + Accountability
👌🏻FREE FREE FREE
We start TUESDAY! Enjoy your Sunday, get through that Manic Monday, and then spend the rest of the week with me getting a little more fit! 💪🏼
Comment below with your fave emoji and I’ll send you the link to get your booty up in here! 🍑 😎
Sarah Hill SLAYSSSSS “safe to say Monat has done a thing or two to MY hair over the last 16 months... 😭😭😭👏🏼❤️❤️❤️ and yes. I had shedding for nearly seven of those months. it was stress related, 2017 was a HARD year. but even with all of that, stronger, healthier hair was coming in to replace it.
no more brass. no more damage.”
🤰🏾update: we’re closing in on week 25! tomorrow will start week 26!! the second pic is 16 weeks vs. now. the third pic is purely for entertainment and is the real me 💁🏾♀️🤣
little one can definitely here our voice at this point and is having a dance party in my belly at all hours of the day🕺🏾Jamie has even felt him kick which made me cry like a baby. I am starting to have slight swelling in my feet, but I am drinking water like it’s my jobbbb. I will forever be thankful for this pregnancy and am DEFINITELY not taking it for granted. I really should get started on his nursery...🤔 until next time IG ✌🏾#25weekspregnant#pregnancy#naturalhair#boymom
I wasn't going to post #MyWeeklyWin because it's been a pretty shit and hopeless week and out of respect for my family, I thought it may come across insensitive. But after looking through my camera roll, I'm sort of proud that despite the circumstances, these photos are filled with love, support and strength. This week we faced a horrendous tragedy but you cannot ignore that it brought us all closer, and for that... I'm grateful. This week is going to be tough, but together, we'll get through it. ♥️
🎶Sometimes a song that I’ve heard multiple times just hits me out of nowhere. I guess this is another example of God’s perfect timing. The message has always been the same, but this morning it meant something even more to where I’m at in this moment.🎶 https://youtu.be/YNqo4Un2uZI
Why hellooooo Baby Boy! 😍17 weeks as of yesterday! Rockin-n-Rollin through this pregnancy. All is well!! He’s pretty active at night and I’ve been able to pick up on his movement more. He is the size of: a Creme Brûlée, a game controller, a pomegranate or a chipmunk 🤣! We have an ultrasound on Friday and we’re sooooo excited to see how big he is since the last time! Crazy to think that Mother’s Day weekend we will be halfway!! As always, grateful for this experience, this journey and our sweet little boy!!!! We’re getting ready to head over to @bearfight_crossfit for some Sunday Funday WODs 👌🏼! Happy Sunday y’all! .
RHAPSODY bra by @bornprimitive !! Head to their page, shop around and use MEGGY15 at checkout. #bornprimitive#bornprimitivebrandrep
It felt so great to be outside without a coat and without a shovel!! Mr. Sunshine🌞 feels so good! He soothes the soul and uplifts my spirits! I hope he is here to stay!
Check out this kid, when he did it last week I bet the landing was a lot more pleasant!
*LAST CALL* It is time! ⏰
Tomorrow I kick off my online LiveFit bootcamp. 80 days of pure awesomeness...get healthy, fit, feel amazing, and crush life with me. Yessss! 💪🏼
So today is all about play hard, work harder...plugging everyone in my group. Message me to claim a spot.
Dab on ‘em 🤪! Spring is here even if the temperature in the mornings don’t really show it. Again, crew neck sweaters is the easiest to grab when you just want to get out and #exploredc . It’s awesome because stores are liquidating their winter clothes and yet we are still experiencing some chilly weather around here. This specific crew neck was $7 at @hm! ••••••••••••••••••••••••••••••••••••••••••••••••••••• PRO TIP: Always look for sales. Never pass the sale section without looking. People always say it’s “overwhelming” or their size is never on sale! Nonsense 😄, look and then look again and again. I can’t tell you the amount of times I found a gem on my second or third try. As soon as I showed this sweater to my LO he was like “YES mami! Please buy it”. I often ask his opinion since he will be the one wearing it 🤷🏻♀️❤️. And with a $7 price tag, why not! #elnoelwears
One treat meal, and all the sudden, it's three months later 😳. I'm not at all saying it isn't ok to have a treat from time to time. Can definitely be part of a balanced life...and can keep many people from an all-out binge because of feelings of deprivation. However, for some people, with sugar, for instance, just a little opens the floodgates...and it can become an out of control snowball picking up speed as it rolls down the hill. Know which one you are. .
Mindfulness is key. I've always loved the 3-bite rule, and it works well for me. Choose your FAVORITE, enjoy it, savor it, and pay attention to how you feel. The vast majority of the time, we're satisfied after only 3 bites. We don't need to inhale the whole thing. When we do that, we're not satisfying cravings or hunger - rather, we're trying to fill a void or emotional need. Try to think about how you feel when you want to eat junk. Chances are it's not at all about the food...and the food won't fill that need. Write down how you feel instead. Get in touch with whether it's hunger or something vastly different. .
Above all, remember that yesterday ended last night. We change our lives one choice at a time, and the only one that matters is the next one. Weekends count❤️
Hayo.... Siapa yg gak mau punya baby sendiri??
KAPAN lagi kalo bukan SEKARANG!!!??
🆕~RAHASIA !!! Cara Cepat Hamil Alami dalam Waktu 99Hari~
Mari kita evaluasi terlebih dahulu bagaimana promilnya selama ini.
Sudah benarkah promil anda selama ini ? Apakah promil anda selama ini bertujuan untuk menghilangkan apa yang menjadi hambatan kehamilan atau hanya untuk meningkatkan kesuburannya saja ?
jika yang menjadi hambatan kehamilan tidak dihilangkan maka peluang untuk hamil pun sangatlah kecil. Karena kondisi alat reproduksi tidak siap dan masih banyak masalah.
Keluarga yang anda inginkan selama ini pasti keluarga yang harmonis adanya buah hati yang menjadi penghibur lelah anda dalam bekerja dengan tangisan, canda dan tawanya. Hal ini bukanlah tidak mungkin akan terwujud jika anda ingin berusaha dengan kami. Karena kami memiliki apa yang anda butuhkan untuk mewujudkan keinginan anda memiliki momongan. Pasti anda menanyakan alasannya kenapa promilnya lebih bagus dibandingkan dengan promil lainnya :
1. Promilnya disini menghilangkan semua hambatan kehamilannya terlebih dahulu baru ditingkatkan kesuburannya
2. Promilnya disini dilakukan secara alami tanpa efek samping
3. Promilnya disini tidak membuang waktu dan tenaga untuk bolak balik pergi ke dokter
4. Promilnya disini tidak mengganggu aktivitas sehari – hari anda
5. Promilnya disini tidak hanya promil namun juga bisa sekalian menyembuhkan penyakit lainnya.
6. Sudah lebih dari 1000 testimoni keberhasilan .
🏥Untuk mendapatkan info kesehatan, medis, Program hamil & hiburan bayi
️✔ contact person : ️
📲 BBM : D4F49CC7
We love taking it a little slower on Sunday mornings, even though Daddy’s in the barn🤣
It looks like
🌟3 kiddos piling in our bed
🌟making our way downstairs for cereal and Momma juice😂
🌟boys playing quietly, Bryns watching Paw Patrol and I’m catching up on a little reading
Enjoy your Sunday💗😘
🌸Mother’s Day Specials!🌸 💕Now through the end of the month, enjoy these specials in honor of Mother’s Day!💕 ✨1 LipSense color, 1 Gloss, 1 ShadowSense —- $60! 💋
✨1 LipSense color, 2 Glosses —- $58.50! 🌸
✨2 ShadowSense —- $39.50! 💕
✨2 LipSense colors —- $45.00! 💥
✨All skin care 10% off! 💞All ShadowSense orders will come with an eye shadow brush.💞 Send me a message to order!