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#bootygoals medias

Photos

Thanks to the lovely @alexnicassio for my new favourite photo of me EVER #peach #peachgang #girlswholift #curvy #girlsdate #brunch #bonding #bomb #fashion #bootygoals #punny #vancity #summer #love
First time hitting legs since JANUARY 💀
Also peep the new @mansports tee 💙

Cable Abduction 4x12 (keep core tight, don’t swing whole body)
Standing Hamstring Curls 4x12
Split Squats 3x12 (keep core tight or u will fall over)

Not videoed : 
Leg Extension / Lying Hamstring Curls 4x12
Hack Squat / Walking Lunges 4x12 
Try this on your next leg day!! Xoxo •
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#gym #booty #motivation #protein #bootygoals #mansports #quads #athlete #workout #slimthick #slimfit #gym #girlswholift #girlsthatlift #blonde #muscle #girlswithmuscle #fit #fitthick #selflove #weights #gymshark #gymsharkwomens #nike
First time hitting legs since JANUARY 💀 Also peep the new @mansports tee 💙 Cable Abduction 4x12 (keep core tight, don’t swing whole body) Standing Hamstring Curls 4x12 Split Squats 3x12 (keep core tight or u will fall over) Not videoed : Leg Extension / Lying Hamstring Curls 4x12 Hack Squat / Walking Lunges 4x12 Try this on your next leg day!! Xoxo • • • • • #gym  #booty  #motivation  #protein  #bootygoals  #mansports  #quads  #athlete  #workout  #slimthick  #slimfit  #gym  #girlswholift  #girlsthatlift  #blonde  #muscle  #girlswithmuscle  #fit  #fitthick  #selflove  #weights  #gymshark  #gymsharkwomens  #nike 
I now realize why some mfs be thinking it’s fake. 🍑 sitting on my back :
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#bdaybehavior #slim #slimthick #meme #jacquees #quavo #bdaythings #jeffersonstreet #home #water #waterstreet #travel #ass #bootygoals #bodygoals #thick #mealprep #snack #entree #entrepreneur
Girl with gains 🍑🏋🏼‍♀️💪🏻
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Hoodie: Gymshark x NikkiB 
Leggings: Ivivva cool urbanite 
Shoes: Adidas
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#gymsharkwomen #gymsharktrain #gymsharkxnikkiblackketter #gymsharkxnikkiseason2 #gymsharkxnikkib #ivivva #adidas #workoutmotivation #fitness #gains #petitefit #lululemon #womeninweightlifting #liftlikeagirl #bootygoals
I miss this view!! Have you ever saw what some one is doing or has accomplished and thought, “I’d love to do that, but I’m not  good enough, don’t know anything about it, etc.. I’m here to say, I get that. I was that girl. I had every reason under the sun why this opportunity was a bad idea for me and my family. 
Thankfully this business is all about personal growth, self-empowerment, teamwork and taking care of yourself and through my own journey, I was able to change my own limiting beliefs to “WHY NOT ME? I CAN DO THAT, TOO!” Thankful that my business rewards us with trips!! So why not stop watching me and start doing what I do.  Do you want to know more about how you can earn a trip by helping others with there health and fitness goals? You don’t have to be an expert and we have all the training you need. You ready to join?? We are an elite team and are 36 out of 450,000 coaches!!
I miss this view!! Have you ever saw what some one is doing or has accomplished and thought, “I’d love to do that, but I’m not good enough, don’t know anything about it, etc.. I’m here to say, I get that. I was that girl. I had every reason under the sun why this opportunity was a bad idea for me and my family. Thankfully this business is all about personal growth, self-empowerment, teamwork and taking care of yourself and through my own journey, I was able to change my own limiting beliefs to “WHY NOT ME? I CAN DO THAT, TOO!” Thankful that my business rewards us with trips!! So why not stop watching me and start doing what I do. Do you want to know more about how you can earn a trip by helping others with there health and fitness goals? You don’t have to be an expert and we have all the training you need. You ready to join?? We are an elite team and are 36 out of 450,000 coaches!!
Just a little post workout abs
Full workout will be up soon 
But this is for sure one of my favorite and challenging exercises for core
Try it out 
4x12 reps 🔥🔥🔥🔥
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💿📀💽 @steveaoki .
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#claudiafit #iamwarroom#gymshark #fitnessmodel #bootybuilding #traininsane #girlsthatlift #fitjourney #igfitness #gymgirl #gymgirls #youtuber #girlswithmuscle #glutes #fitnessgoals #bootygoals #bootygains #starbucksfitgirl #followforfollow #vitamuscle #ShreddingMotivation #fitnessmotivation #styliere #gymgirlvids #girlsworkoutpics #bootygirlsnation #RHB
Just a little post workout abs Full workout will be up soon But this is for sure one of my favorite and challenging exercises for core Try it out 4x12 reps 🔥🔥🔥🔥 . 💿📀💽 @steveaoki . . . . #claudiafit  #iamwarroom #gymshark  #fitnessmodel  #bootybuilding  #traininsane  #girlsthatlift  #fitjourney  #igfitness  #gymgirl  #gymgirls  #youtuber  #girlswithmuscle  #glutes  #fitnessgoals  #bootygoals  #bootygains  #starbucksfitgirl  #followforfollow  #vitamuscle  #ShreddingMotivation  #fitnessmotivation  #styliere  #gymgirlvids  #girlsworkoutpics  #bootygirlsnation  #RHB 
Can't walk and think straight... training with Eamonn was a hard-core after few days being sick 😑 I can feel my glutes are on 🔥🔥🔥 #gymgirl #gym #workingout #fitnotskinny #fitness #fit #fitspo #fitfam #gainz #fatloss #toneitup #bootygoals #fitmom #fitwoman #over35 #seltering #polishgirl #polishwoman #polskadziewczyna #gains #glutes #girlwholift #instafit #instafitness #nopainnogain #bootybuilding #sweatyselfie
Lift and contour your booty with our bespoke BBL .⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#brazilianbum #brazilianbuttlift #bumlift #bigbooty #bootygoals #prosculpt #contouredbody #confidence #bodygoals #anticellulite #nonsurgial #bodyenhancement #ambysbeauty #ambysbooty #cellulitereduction #laserlipo #skintightening
Smashed it today!!! I did 4x100kg deadlift singles! Feeling really strong. Also my form was much better! Maybe because I had a deload week last week, or because I ate too much cookies and carbs this weekend. Or both... 😂 But I’m feeling great! Hope you had an amazing monday too!
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#gym #gymlife #gymlifestyle #gym motivation #motivation #gymshark #gymnastics #gymsharkwomen #ombreseamless #gymgirl #fitgirl #fit #fitdutchies #fitness #fitnessmotivation #fitspo #fitfam #fitnessmodel #fitnessgirl  #fitnesslife #gains #bootygains #deadlift #deadlifts  #bootyworkout #bootygoals #bootygainz #hiptrust
Smashed it today!!! I did 4x100kg deadlift singles! Feeling really strong. Also my form was much better! Maybe because I had a deload week last week, or because I ate too much cookies and carbs this weekend. Or both... 😂 But I’m feeling great! Hope you had an amazing monday too! . . . . . . #gym  #gymlife  #gymlifestyle  #gym  motivation #motivation  #gymshark  #gymnastics  #gymsharkwomen  #ombreseamless  #gymgirl  #fitgirl  #fit  #fitdutchies  #fitness  #fitnessmotivation  #fitspo  #fitfam  #fitnessmodel  #fitnessgirl  #fitnesslife  #gains  #bootygains  #deadlift  #deadlifts  #bootyworkout  #bootygoals  #bootygainz  #hiptrust 
See’s my gym crush... acts natural
See’s my gym crush... acts natural
Food. Nutrition. Eating is hard isn’t it? Or maybe it’s too easy and convenient. I know when I eat poorly, I feel awful. Sometimes you may not know how bad you feel until you start eating right. 
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For years I was overweight. I ate to soothe my stress, my anxiety and cope with my relationship issues. It got me to 300 lbs. it made me miserable. I felt trapped and hopeless about ever getting the weight off I needed to.
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I tried it all. The only thing that worked for me was a  an accountability group, working out and clean eating. 
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Then I got in a rut. Up and down the same 10 lbs for month. I then worked on a new fitness program that was very physically challenging. I got through six weeks and then got invited to a coach test grou to test this new nutritionist’s program. 
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I was willing to try it to break thru my rut. 
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I got in a small, active group. Watched the videos. Downloaded the program. Started following the simple rules. Are tons of veggies. Drank lots of water. Wasn’t perfect. Had some wine 🍷 and 🍺 sometimes. I lost 8 lbs in three weeks. It’s the program + the support. No meetings. No crazy foods. I feel better and I’m losing weight again. 
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I just made a brief video talking about the program. Watch it if you are inclined. Join me NOW in a sneak preview group continuing this week discussing this program. 
Who is it Hi, everyone! Now that you understand the WHAT, let’s talk about the WHO. Who is this program right for?
2B Mindset is for people who: • Want to lose weight, but don't like to exercise
• Exercise but struggle with their nutrition and do not see the weight loss results they want
• Love food, love to eat big portions, and love to feel full
• Are tired of yo-yo dieting but want to maintain their lifestyle
• Want an easy-to-follow way to lose weight without strict rules, like cutting food groups, counting calories or eating small portions
• Cannot exercise due to injury/illness but want to lose (or maintain) weight through better eating habits
• Have experienced emotional eating and want to be free from obsessing about food and feeling overwhelmed by food choices
Food. Nutrition. Eating is hard isn’t it? Or maybe it’s too easy and convenient. I know when I eat poorly, I feel awful. Sometimes you may not know how bad you feel until you start eating right. # For years I was overweight. I ate to soothe my stress, my anxiety and cope with my relationship issues. It got me to 300 lbs. it made me miserable. I felt trapped and hopeless about ever getting the weight off I needed to. # I tried it all. The only thing that worked for me was a an accountability group, working out and clean eating. # Then I got in a rut. Up and down the same 10 lbs for month. I then worked on a new fitness program that was very physically challenging. I got through six weeks and then got invited to a coach test grou to test this new nutritionist’s program. # I was willing to try it to break thru my rut. # I got in a small, active group. Watched the videos. Downloaded the program. Started following the simple rules. Are tons of veggies. Drank lots of water. Wasn’t perfect. Had some wine 🍷 and 🍺 sometimes. I lost 8 lbs in three weeks. It’s the program + the support. No meetings. No crazy foods. I feel better and I’m losing weight again. # I just made a brief video talking about the program. Watch it if you are inclined. Join me NOW in a sneak preview group continuing this week discussing this program. Who is it Hi, everyone! Now that you understand the WHAT, let’s talk about the WHO. Who is this program right for? 2B Mindset is for people who: • Want to lose weight, but don't like to exercise • Exercise but struggle with their nutrition and do not see the weight loss results they want • Love food, love to eat big portions, and love to feel full • Are tired of yo-yo dieting but want to maintain their lifestyle • Want an easy-to-follow way to lose weight without strict rules, like cutting food groups, counting calories or eating small portions • Cannot exercise due to injury/illness but want to lose (or maintain) weight through better eating habits • Have experienced emotional eating and want to be free from obsessing about food and feeling overwhelmed by food choices
@dancing_suga
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Seductive Fitness with D.A.
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Class time is rapidly approaching!!💃🏽💃🏽
Hurry and get your tickets now (link in bio) for the upcoming Seductive Fitness class!! April 27th, 2018 7:30 - 9:00 PM at Ripley Grier Studios (Studio 17H)
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No dance experience required. All levels welcome! Bring your hips, bring your heels and be ready to work it. #slay
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We are going to get fit in the sexiest way possible and have a great time doing it! Don't forget to bring a friend or friends (group pricing available)
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#yaamonae #seductivefitnesswithda #fitness #choreography #heelsclass #sexy #flirty #nyc #dancer #thickthighs #pumps #seduction #cardio #groupworkout #allsizes #fullfigured #wellness #bootygoals #bootyworkout #summerbodygoals #selflove #groupclass #flirtyfitness #fashionnova @fashionnova #eventbrite #coachella #beychella #beyhive #janetjackson
@dancing_suga ・・・ Seductive Fitness with D.A. . Class time is rapidly approaching!!💃🏽💃🏽 Hurry and get your tickets now (link in bio) for the upcoming Seductive Fitness class!! April 27th, 2018 7:30 - 9:00 PM at Ripley Grier Studios (Studio 17H) . No dance experience required. All levels welcome! Bring your hips, bring your heels and be ready to work it. #slay  . We are going to get fit in the sexiest way possible and have a great time doing it! Don't forget to bring a friend or friends (group pricing available) . . #yaamonae  #seductivefitnesswithda  #fitness  #choreography  #heelsclass  #sexy  #flirty  #nyc  #dancer  #thickthighs  #pumps  #seduction  #cardio  #groupworkout  #allsizes  #fullfigured  #wellness  #bootygoals  #bootyworkout  #summerbodygoals  #selflove  #groupclass  #flirtyfitness  #fashionnova  @fashionnova #eventbrite  #coachella  #beychella  #beyhive  #janetjackson 
My butt gainz are taking off and 
I LOVE MY 🍑 NOW!

I’m even more excited that I have 
4 amazing ladies that have 
Joined me in the quest to become 
STRONGER 💪
& BETTER versions of ourselves!

I love this group and the 
One on one time I’m getting with them!

Follow me for info on my next group! **By the way, this calorie count below had ZERO jumping, jogging, or any crazy burpees! This was all my bandtastic loops and weights.  That’s it! #winning #trustingtheprocessishard #bootyday #joinmeorwatchme
My butt gainz are taking off and I LOVE MY 🍑 NOW! I’m even more excited that I have 4 amazing ladies that have Joined me in the quest to become STRONGER 💪 & BETTER versions of ourselves! I love this group and the One on one time I’m getting with them! Follow me for info on my next group! **By the way, this calorie count below had ZERO jumping, jogging, or any crazy burpees! This was all my bandtastic loops and weights. That’s it! #winning  #trustingtheprocessishard  #bootyday  #joinmeorwatchme 
Tone and sculpt your beautiful booty anywhere, anytime with these #fitprobootybands >>
Tap the link in our bio @fitpro_bootybands to buy yours NOW! 📷@bon_bon181 .
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#Fitprobootybands #Fitproapparel #fitjourney #gymwear #gymworkout #gymfashion #gymapparel #gymclothes  #gymgoals #squadup #womensbest #womensfitness #fitnessmom #bootybuilder #bootyyy #bootybands #bootyworkout #bootygoals #workoutideas #fitgoals #fitgirlcode #fitliving #fitnesslife #fitwear #gymwear #gymclothes #activewear
Tone and sculpt your beautiful booty anywhere, anytime with these #fitprobootybands  >> Tap the link in our bio @fitpro_bootybands to buy yours NOW! 📷@bon_bon181 . . . . . . #Fitprobootybands  #Fitproapparel  #fitjourney  #gymwear  #gymworkout  #gymfashion  #gymapparel  #gymclothes  #gymgoals  #squadup  #womensbest  #womensfitness  #fitnessmom  #bootybuilder  #bootyyy  #bootybands  #bootyworkout  #bootygoals  #workoutideas  #fitgoals  #fitgirlcode  #fitliving  #fitnesslife  #fitwear  #gymwear  #gymclothes  #activewear 
Shout out to @vee__201 banging out her squats for the YoSheFiT Squat Challenge!! Go Juana!! #yoshesquats #yoshefit #fitfam 🏋🏽‍♀️🏋🏽‍♀️ Let’s Go Ladies!!
Shout out to @vee__201 banging out her squats for the YoSheFiT Squat Challenge!! Go Juana!! #yoshesquats  #yoshefit  #fitfam  🏋🏽‍♀️🏋🏽‍♀️ Let’s Go Ladies!!
#mondaymotivation💪🏽 Its been about 20 days since I last lifted heavy!!!! Feeling great!!!!! #womenwholift #strongwomen #motivation #bootygoals #mondaymotivation #fitfam #trainerlife #thestruggleface😩 #inspiration
I couldn't be any happier right now! I started an 8 week workout program and these are my beginning results and my results now!! I've struggled for years with trying to gain weight, gaining a pound was difficult but seeing that I gained 8 pounds!! I'm over the moon happy. I couldn't of done this without my workout partner/best friend @slosuv925 💚💚 #weightgain #workout #happy #healthy #healthylife #lookgoodfeelgood #gymlife #gymrat #everydayworkout #ificandoitsocanyou #gym #bootygoals
I couldn't be any happier right now! I started an 8 week workout program and these are my beginning results and my results now!! I've struggled for years with trying to gain weight, gaining a pound was difficult but seeing that I gained 8 pounds!! I'm over the moon happy. I couldn't of done this without my workout partner/best friend @slosuv925 💚💚 #weightgain  #workout  #happy  #healthy  #healthylife  #lookgoodfeelgood  #gymlife  #gymrat  #everydayworkout  #ificandoitsocanyou  #gym  #bootygoals 
Seductive Fitness with D.A.
.
Class time is rapidly approaching!!💃🏽💃🏽
Hurry and get your tickets now (link in bio) for the upcoming Seductive Fitness class!! April 27th, 2018 7:30 - 9:00 PM at Ripley Grier Studios (Studio 17H)
.
No dance experience required. All levels welcome! Bring your hips, bring your heels and be ready to work it. #slay
.
We are going to get fit in the sexiest way possible and have a great time doing it! Don't forget to bring a friend or friends (group pricing available)
.
.
#yaamonae #seductivefitnesswithda #fitness #choreography #heelsclass #sexy #flirty #nyc #dancer #thickthighs #pumps #seduction #cardio #groupworkout #allsizes #fullfigured #wellness #bootygoals #bootyworkout #summerbodygoals #selflove #groupclass #flirtyfitness #fashionnova @fashionnova #eventbrite #coachella #beychella #beyhive #janetjackson
Seductive Fitness with D.A. . Class time is rapidly approaching!!💃🏽💃🏽 Hurry and get your tickets now (link in bio) for the upcoming Seductive Fitness class!! April 27th, 2018 7:30 - 9:00 PM at Ripley Grier Studios (Studio 17H) . No dance experience required. All levels welcome! Bring your hips, bring your heels and be ready to work it. #slay  . We are going to get fit in the sexiest way possible and have a great time doing it! Don't forget to bring a friend or friends (group pricing available) . . #yaamonae  #seductivefitnesswithda  #fitness  #choreography  #heelsclass  #sexy  #flirty  #nyc  #dancer  #thickthighs  #pumps  #seduction  #cardio  #groupworkout  #allsizes  #fullfigured  #wellness  #bootygoals  #bootyworkout  #summerbodygoals  #selflove  #groupclass  #flirtyfitness  #fashionnova  @fashionnova #eventbrite  #coachella  #beychella  #beyhive  #janetjackson 
A champagne 🥂toast to my gorgeous Breathe University Sis @valspeakslife for being our first motivational Monday post! Distractions might look sexy on the outside but if Idris Elba isn’t actually showing up at your house tonight & cooking you dinner then their not worth it😜. Stay strong, stay focused, & let’s work on our goals together, that’s how we all make it to the top! 🥂💕🥂💕💕💕🥂🥂💕🥂🥂💕🤗🤗 love you all bunches!!❤️❤️❤️💋 #homeworkouts #loveyourself
#freespirit #athomeworkout #sensuality #npcbikiniprep #competitonprep #womenhood #wbffbikini #wbffbikinidiva #prepmode #preplife #beyourbestself #selfrespect #valueyourself
A champagne 🥂toast to my gorgeous Breathe University Sis @valspeakslife for being our first motivational Monday post! Distractions might look sexy on the outside but if Idris Elba isn’t actually showing up at your house tonight & cooking you dinner then their not worth it😜. Stay strong, stay focused, & let’s work on our goals together, that’s how we all make it to the top! 🥂💕🥂💕💕💕🥂🥂💕🥂🥂💕🤗🤗 love you all bunches!!❤️❤️❤️💋 #homeworkouts  #loveyourself  #freespirit  #athomeworkout  #sensuality  #npcbikiniprep  #competitonprep  #womenhood  #wbffbikini  #wbffbikinidiva  #prepmode  #preplife  #beyourbestself  #selfrespect  #valueyourself 
Right supplements can absolutely take your health and fitness to the next level.  iHerb.com - The best vitamins and supplements for your Lifestyle!
✅5%OFF for first-time customers ✅$5OFF + 5%OFF for first-time customers on orders over $40 with codes HR2018 and MAH6763
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https://www.iherb.com/?rcode=MAH6763&pcode=HR2018
Right supplements can absolutely take your health and fitness to the next level. iHerb.com - The best vitamins and supplements for your Lifestyle! ✅5%OFF for first-time customers ✅$5OFF + 5%OFF for first-time customers on orders over $40 with codes HR2018 and MAH6763 🚛Free shipping on $40+($20+ to USA) https://www.iherb.com/?rcode=MAH6763&pcode=HR2018
Talk about some squad goals 😍😍 mega babe @sweatwithbec and her crew killing it at @themetbrisbane last month. Tag your squad below 👇🏽 BRING THEM TO THE NEXT SS EVENT!
Talk about some squad goals 😍😍 mega babe @sweatwithbec and her crew killing it at @themetbrisbane last month. Tag your squad below 👇🏽 BRING THEM TO THE NEXT SS EVENT!
Guess the booty 🍑🤔😍 #bootygoals
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Beautiful colors
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A little progress everyday adds up to big results💞💫
@britmcgrath 
#peachbuilder #peachbuilderbands #thepeachbuilderco
Guess what guys⁉️Summer is coming so close now 🙌🏽 R u ready for the costume fitting❓👙
Hope u r not running into the gym the last one/two months hoping for a miracle😅
U’ ve got through ALL the year build your  body in the gym...🏋🏽‍♂️🏋🏼‍♀️eating clean🍳🍚🥩 and having the right supplements💊
These are the secrects to shine everyday and to achieve your goals💪🏽 For those who asked me I always rely on @womensbest 💖 which combines irresistible  taste with high quality products💖💖 #womensbest
Guess what guys⁉️Summer is coming so close now 🙌🏽 R u ready for the costume fitting❓👙 Hope u r not running into the gym the last one/two months hoping for a miracle😅 U’ ve got through ALL the year build your body in the gym...🏋🏽‍♂️🏋🏼‍♀️eating clean🍳🍚🥩 and having the right supplements💊 These are the secrects to shine everyday and to achieve your goals💪🏽 For those who asked me I always rely on @womensbest 💖 which combines irresistible taste with high quality products💖💖 #womensbest 
Ein weitere Impression from yours truly - Booty☝🏾 Warum? Because "I love myself" ✊🏾 Den Song dazu von @kendricklamar  findet ihr in mein Highlight & Playlist #bootytunes ⬆️
Habt einen blessed Sonntag 😎
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#bjbootyjones #selflove #tde #kendricklamar #bootytunes #goodvibes #hiphop #rnb #funk #soul #rap #dj #producer #booty🍑 #bootygoals #bootybuilding #bodybuilding #bootyjonesapproved #derbootyambassador #bootygains🍑 #bodypositivity #fashionista #mensfashion #ootd #blessed #staytuned  #hamburg #berlin #stuttgart #0711
Ein weitere Impression from yours truly - Booty☝🏾 Warum? Because "I love myself" ✊🏾 Den Song dazu von @kendricklamar findet ihr in mein Highlight & Playlist #bootytunes  ⬆️ Habt einen blessed Sonntag 😎 . . . . . #bjbootyjones  #selflove  #tde  #kendricklamar  #bootytunes  #goodvibes  #hiphop  #rnb  #funk  #soul  #rap  #dj  #producer  #booty 🍑 #bootygoals  #bootybuilding  #bodybuilding  #bootyjonesapproved  #derbootyambassador  #bootygains 🍑 #bodypositivity  #fashionista  #mensfashion  #ootd  #blessed  #staytuned  #hamburg  #berlin  #stuttgart  #0711