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WooHoo! AWOL CHEST and Back done with the Beast! Now to head to the dentist....oh dear😥😥
#breakBOD#AWEEKOFHARDLABOR#25LBSHEAVYPLUS#LOVEWORKINGOUTWITHSAGIKALEV#FITGRANDMA#HOPEIDONTDIEATTHEDENTIST#NEEDCOURAGETODAY#BODYBEASTFAMILY
Commitment means staying Loyal to what you said you were going to do long after the mood you said it in has left you.!! 🔥🔥Shoulders workout💪🏻🔥 it's  my day 2 of #gangstaawohl @sagikalevthebeast __________________________________ 
Hold the vision, trust the process ------- -Happy Tuesday 💖
#bodybeast #hustle #gainz #muscle #beastmode #bikinicompetitor #hardworkpaysoff #exercisesday #dedication #discipline #bodybeastfamily #body #abs #core #fitmom #liftingweights #newgoals💪 #mommys #healthymom #lifestyle #change #tuesdayworkflo #hi #day #exercisesday #lovemybody #mood😏
Commitment means staying Loyal to what you said you were going to do long after the mood you said it in has left you.!! 🔥🔥Shoulders workout💪🏻🔥 it's my day 2 of #gangstaawohl  @sagikalevthebeast __________________________________ Hold the vision, trust the process ------- -Happy Tuesday 💖 #bodybeast  #hustle  #gainz  #muscle  #beastmode  #bikinicompetitor  #hardworkpaysoff  #exercisesday  #dedication  #discipline  #bodybeastfamily  #body  #abs  #core  #fitmom  #liftingweights  #newgoals 💪 #mommys  #healthymom  #lifestyle  #change  #tuesdayworkflo  #hi  #day  #exercisesday  #lovemybody  #mood 😏
That moment when I looked at the mirror and I love what I see. Yes! I see a healthy, fit mom and attractive woman.
I definitely feel stronger every single day... I love lifting weights because it tones up my  body...👋Guys You have be CONSISTENT !! What you do every day matters more than you do once in a while.  A little PROGRESS each day adds up to big RESULTS. #hustle #everyday #hardlabor - High five to those who complete A WEEK OF HARD LABOR! 💪🏻We did it!!😃🤚
___💚I did Total body from HARD LABOR. 🙌 I complete the 5 Hardest Days from @sagikalevthebeast HELL YA!😀💚🔥🔥🏋️‍♀️! I also did Yoga way to go 👏 
WHO IS WILLING TO DO whatever it takes??👊
______________________________ 
#bodybeast #discipline #liftingweights #dedication  #bikinicompetitor
#bodybeastfamily #fitmom #beastmode #tone #abs #core #strongissexy #saturdayfunday #shauntweek #momlife #motherhood #lovemybody #weightlos #gainz
That moment when I looked at the mirror and I love what I see. Yes! I see a healthy, fit mom and attractive woman. I definitely feel stronger every single day... I love lifting weights because it tones up my body...👋Guys You have be CONSISTENT !! What you do every day matters more than you do once in a while. A little PROGRESS each day adds up to big RESULTS. #hustle  #everyday  #hardlabor  - High five to those who complete A WEEK OF HARD LABOR! 💪🏻We did it!!😃🤚 ___💚I did Total body from HARD LABOR. 🙌 I complete the 5 Hardest Days from @sagikalevthebeast HELL YA!😀💚🔥🔥🏋️‍♀️! I also did Yoga way to go 👏 WHO IS WILLING TO DO whatever it takes??👊 ______________________________ #bodybeast  #discipline  #liftingweights  #dedication  #bikinicompetitor  #bodybeastfamily  #fitmom  #beastmode  #tone  #abs  #core  #strongissexy  #saturdayfunday  #shauntweek  #momlife  #motherhood  #lovemybody  #weightlos  #gainz 
***Attention to all my fur lovers!!!!***
@barbiekalev and @sagikalevthebeast are raising money to help the animals effected by Hurricane Harvey!! SPCA needs your help!! Let's join in to aid in reaching the goal to help those forgotten! The precious animals!!! Got to her Instagram page and click the link for more info!!This is why i lovvvve my beachbody family!! We are always getting involved not only to empower others but to help those even pets who can't help themselves! #petsarefamily #savetheanimals #bodybeastfamily #beachbody #spcaofeasttexas #giving  #compassion
***Attention to all my fur lovers!!!!*** @barbiekalev and @sagikalevthebeast are raising money to help the animals effected by Hurricane Harvey!! SPCA needs your help!! Let's join in to aid in reaching the goal to help those forgotten! The precious animals!!! Got to her Instagram page and click the link for more info!!This is why i lovvvve my beachbody family!! We are always getting involved not only to empower others but to help those even pets who can't help themselves! #petsarefamily  #savetheanimals  #bodybeastfamily  #beachbody  #spcaofeasttexas  #giving  #compassion 
💨Never skip monday! Back to 🏋️‍♀️BODY BEASTS bulk arms 💪🏻 followed with T25 CORE CARDIO.💦💦💦
The secret of getting ahead is getting started. 
I'm proudly addicted to become stronger. My body is a strong machine but I  have to fuel it with a powerful mind. 
_________________________
#bodybeast #beastmod #t25corecardio #muscle #bodybeastfamily  #bikinicompetitor #hardworkpaysoff #exercisesday #perseverance #hi #monday #eatcleantraindiry #weightlos #momwithglass #gainz #fitmoms #mondaywork #lifestyle #beyourself #progress #trustandbelive #momlife #motherhood #startdoing #streetarteverywhere
💨Never skip monday! Back to 🏋️‍♀️BODY BEASTS bulk arms 💪🏻 followed with T25 CORE CARDIO.💦💦💦 The secret of getting ahead is getting started. I'm proudly addicted to become stronger. My body is a strong machine but I have to fuel it with a powerful mind. _________________________ #bodybeast  #beastmod  #t25corecardio  #muscle  #bodybeastfamily  #bikinicompetitor  #hardworkpaysoff  #exercisesday  #perseverance  #hi  #monday  #eatcleantraindiry  #weightlos  #momwithglass  #gainz  #fitmoms  #mondaywork  #lifestyle  #beyourself  #progress  #trustandbelive  #momlife  #motherhood  #startdoing  #streetarteverywhere 
Exacted for #2 A week of hard Labor Starts On September 5th who is in 🙋‍♀️💪🏻 ?  _ Whatever it takes!!!!! Don't let the  pretty face fool you.  I'm a Beast !!!!!! @sagikalevthebeast @sagithebeast #bodybeastwomen #beastmodeon #bodybeastfamily #bikinicompetitor #hardworkpaysoff #exercisesday #protein #perseverance #liftingweights #bodybuilding #suport #supplements #hello #thursday  #lovemybody #weight #mom #progress #dedicated #discipline #hardworkpaysoff #exercisesday #gainz #muscle #beastmode
Exacted for #2  A week of hard Labor Starts On September 5th who is in 🙋‍♀️💪🏻 ? _ Whatever it takes!!!!! Don't let the pretty face fool you. I'm a Beast !!!!!! @sagikalevthebeast @sagithebeast #bodybeastwomen  #beastmodeon  #bodybeastfamily  #bikinicompetitor  #hardworkpaysoff  #exercisesday  #protein  #perseverance  #liftingweights  #bodybuilding  #suport  #supplements  #hello  #thursday  #lovemybody  #weight  #mom  #progress  #dedicated  #discipline  #hardworkpaysoff  #exercisesday  #gainz  #muscle  #beastmode 
Sometimes the strongest women are the ones who love beyond all faults cry behind closed doors and knows about! ____I'm Obsessed with seeing women encourage, support and empower other women. It's my favorite. WE NEED MORE OF IT!! #bodybeastwomen #healthier #liftingweights #coachsummit2017nola⚜️ @sagikalevthebeast #fitmom #bikinicompetitor #whateverittakes #suport #womes #thursday #day #hardworkpaysoff #exercisesday #shakeology #muscle #bodybeastfamily #momofagirlygirl #gainz #muscle #beastmode #hi ##positives
Sometimes the strongest women are the ones who love beyond all faults cry behind closed doors and knows about! ____I'm Obsessed with seeing women encourage, support and empower other women. It's my favorite. WE NEED MORE OF IT!! #bodybeastwomen  #healthier  #liftingweights  #coachsummit2017nola ⚜️ @sagikalevthebeast #fitmom  #bikinicompetitor  #whateverittakes  #suport  #womes  #thursday  #day  #hardworkpaysoff  #exercisesday  #shakeology  #muscle  #bodybeastfamily  #momofagirlygirl  #gainz  #muscle  #beastmode  #hi  ##positives 
Who is three ? 🤔
@sagikalevbodybeast  Me!!🙋‍♀️ checking out my phone🤳lol what amazing time I had with (Beast family) I will, I MUST !!
#bodybeast #coachsummit2017nola⚜️ #selfie #beastmodeon #hello #liveworkout #muscle #bodybeastfamily #bodybeastwomen #healthierlife #fitmom #bikinicompetitor #hardworkpaysoff #exercisesday
My hubby just bought me this today ! I have a hand held one but have not liked using it since the day I grated my finger 😬 
I'm excited to use this for a fun way to add more veggies in a creative way . 
This year my main goal was to get up early to get my workouts in , despite not being a morning person . I've been successful all year with that . Next year I'm continuing and working to be more consistent in eating according to plan . 
What do you struggle with ? 
#bodybeastfamily #bodybeast4women #bodybeastlean #bodypositive #strongerthanyourexcuses #getfitathome#Bod#loveyourself #bemoredomore#veggies#eattherainbow #heathylifestyle #fitnotskinny#teamupliftnation
My hubby just bought me this today ! I have a hand held one but have not liked using it since the day I grated my finger 😬 I'm excited to use this for a fun way to add more veggies in a creative way . This year my main goal was to get up early to get my workouts in , despite not being a morning person . I've been successful all year with that . Next year I'm continuing and working to be more consistent in eating according to plan . What do you struggle with ? #bodybeastfamily  #bodybeast4women  #bodybeastlean  #bodypositive  #strongerthanyourexcuses  #getfitathome #Bod #loveyourself  #bemoredomore #veggies #eattherainbow  #heathylifestyle  #fitnotskinny #teamupliftnation 
Tomorrow is my last day of a 90 day round of Body Beast ! Tomorrow is a rest day on the calendar . 🤔I think I got this in the bag 💚💪🏼👊🏼maybe you started a program and gave up before ... don't let that thought convince you that you'll never stick to it . The past is for learning and you can change your future. @sagikalevthebeast , my trainer always reminds me to Fail forward & believe in myself . #standinyourpower #icaniwillimust #teamupliftnation #bodypositive #bodybeast #bodybeastlean #bodybeast4women #bodybeastfamily
Tomorrow is my last day of a 90 day round of Body Beast ! Tomorrow is a rest day on the calendar . 🤔I think I got this in the bag 💚💪🏼👊🏼maybe you started a program and gave up before ... don't let that thought convince you that you'll never stick to it . The past is for learning and you can change your future. @sagikalevthebeast , my trainer always reminds me to Fail forward & believe in myself . #standinyourpower  #icaniwillimust  #teamupliftnation  #bodypositive  #bodybeast  #bodybeastlean  #bodybeast4women  #bodybeastfamily 
Starting week 3 of 5 in Body Beasts Lean phase.  Steve worked with me today on form.  What a difference that made for me!  I worked so hard I thought I was going to puke!  #didnt
Starting week 3 of 5 in Body Beasts Lean phase. Steve worked with me today on form. What a difference that made for me! I worked so hard I thought I was going to puke! #didnt 
It's Arm Day and I'm in love.  You know that illusive body part that no matter how much you work at it never changes?? That's arms for me.  #BodyBeast has taught me how to lift, not be afraid to lift "too much" weight and whoa- changes came.  #momwithmuscles  #joinme
It's Arm Day and I'm in love. You know that illusive body part that no matter how much you work at it never changes?? That's arms for me. #BodyBeast  has taught me how to lift, not be afraid to lift "too much" weight and whoa- changes came. #momwithmuscles  #joinme 
I used to hate leg day because of lunges and your quads are big muscles so big pain.  Now?? I love leg day, love squats don't really love lunges but they are a necessary evil.  Never in my life have I had defined leg muscles.  Kind of a new found thing for me.  #bodybeastisforwomen
I used to hate leg day because of lunges and your quads are big muscles so big pain. Now?? I love leg day, love squats don't really love lunges but they are a necessary evil. Never in my life have I had defined leg muscles. Kind of a new found thing for me. #bodybeastisforwomen 
Will you make a fitness change?  Either start a new routine or give new light to your old routine.  Change things up and keep your body guessing.  #chestday #bodybeastwomen
Will you make a fitness change? Either start a new routine or give new light to your old routine. Change things up and keep your body guessing. #chestday  #bodybeastwomen 
Get out of your comfort zone and big changes can happen!  I always hated my shoulders and never really worked on them.  Now?? My arms, to include my shoulders, are my best feature.  Go figure!  41 and finally figuring things out.  #igfitmoms #bodybeastwomen
Get out of your comfort zone and big changes can happen! I always hated my shoulders and never really worked on them. Now?? My arms, to include my shoulders, are my best feature. Go figure! 41 and finally figuring things out. #igfitmoms  #bodybeastwomen 
When your son asks you to teach him how to lift weights so he can be a stronger runner you listen!  Yesterday we did a quick arm workout and today was legs.  #listenwhenyourkidswanttotalk #kidgoals #happymom
Happy Monday! Always exercise on a Monday it sets the tone for the week!

#TeamBeast #TeamBeachbody #Monday #TeamBeachbodyCoach #Beachbody #BeachbodyLive #Shoulders #Sagi  #BodyBeast #BodyBeastFamily #PositivelyDiesel #TeamDieselFitClub
Happy Flex Friday all! Be cautious not to focus too much on the effort of the workout rather than the outcome. If you need something to help motivate you, just remember that post-workout high. Aside from sore muscles, you will never regret a workout. @sagikalevthebeast I'm certainly not regretting my Body Beast workout! Beast Up all!! 👊 #BeastMode #BeastUp #FlexFriday #TeamBeachbody #Beachbody #Coach #Instafit #InstaFitness #Fitness #FitOver40 #Fit941 #VersaGrips #SRQ #BodyBeastFamily #Sagi #PushPlay #EndTheTrend #Exercise #Over40Mom #BodyBeast #whateverittakes
Happy Flex Friday all! Be cautious not to focus too much on the effort of the workout rather than the outcome. If you need something to help motivate you, just remember that post-workout high. Aside from sore muscles, you will never regret a workout. @sagikalevthebeast I'm certainly not regretting my Body Beast workout! Beast Up all!! 👊 #BeastMode  #BeastUp  #FlexFriday  #TeamBeachbody  #Beachbody  #Coach  #Instafit  #InstaFitness  #Fitness  #FitOver40  #Fit941  #VersaGrips  #SRQ  #BodyBeastFamily  #Sagi  #PushPlay  #EndTheTrend  #Exercise  #Over40Mom  #BodyBeast  #whateverittakes