What if I told you all of these greens are 3 weeks old? Well I’m tellin ya, the jar method is proving to be amazing!! Before I did this, I would have thrown out all of my produce two weeks ago but it’s been weeks and everything is good as new. I’m blown away!! 🤩
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Also, I saw #thequietplace tonight and kept dropping things, making all kinds of noise in the kitchen, and then freezing to make sure there weren’t any gargoyle creatures coming 😂 I was freaked. Out!
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Anyway, thanks Roe @brownkids for showing me the light. I’m loving my fridge right now!
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#jarmethod#vegan#veganeats#eatplantsnotanimals#blackvegansrock#blackvegansofig#blackvegan#blackvegancommunity#freshproduce
We've been eating this Asian noodle salad bowl all weekend and I'm loving it!
Red lentil pasta (because I ran out of brown rice noodles...), cucumbers, bell pepper, steamed broccoli, red cabbage, baby spinach, cilantro and green onion tossed with a homemade oil-free sesame ginger dressing.
I'm obsessed with ginger and Asian flavors, so I'm loving this all the way 😍😋
#eattherainbow 🌈
So I tried vegan sausage tonight for the first time and I have to say, it was pretty good. The texture was a lot softer than real meat but it was very flavorful! I added it an Italian inspired pasta I threw together (pasta noodles, peppers, onions, mushrooms, stewed tomatoes, spinach, black olives, garlic, and a bunch of other herbs and spices). I was also craving some Caribbean cabbage too lol, so I added that to our Sunday dinner along with some corn on the cob that’s not pictured lol. #plantbased#vegan#veganmom#blackvegan#blackvegansofig#foodforhealth#healthylifestyle#healthyliving#veganfood
Vegan fajitas made with the @cocobynuco coconut wraps for a parasite cleanse friendly alternative.
These wraps have saved my creativity and they don’t have that dreaded shredded coconut taste to them. Only 3 ingredients, coconut meat, coconut water and coconut oil, make this a perfect wrap option for anyone on this cleanse with me or those of you who are on a paleo diet.
Check out my instastory to see how it was made. #veganfoodshare
A. The lighting at Mom's is better than at my house.
B. I've been rocking my #fro a lot lately.
C. Don't you just love a #racerback#tank ???
D. People ask me all the time if I miss eating meat... Not in the least. I've never felt better, lighter or leaner.
NEW! On the blog! 👩🏾💻
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This week I shared a duo that’s perfect for keeping you full and happy! 🙃
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A simple Tortilla Soup + Jalapeño Cornbread. Make these and you won’t be disappointed! Deets on the Blog!
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Link in Bio!
www.icanyoucanvegan.com
They have no idea how rare you are until they lose you. It’s sad but they will end up spending the rest of their life searching for something they’ll never find again. Don’t change, You’re good enough for the right one. 🌹#Message#Sunday#ootd
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Dress @agaci_store
Shoes @shoes2die4online #Shoes2Die4
#TraderJoes came through with the base for this Jalapeño Cornbread! 🙌🏾 Don’t have a TJ’s near you? Just sub for your fav cornbread mix instead.
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Perfect for pairing with that simple Tortilla Soup I posted earlier this week! 😉 Deets on the Blog!
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Link in Bio!
www.icanyoucanvegan.com
Can the sun come back already?! 🌤️
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🌱 Me and bae @niedzwiedzpolarny had our dinner on the park the other day to enjoy the last few drops of sunshine! 🌄
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🌱 I made Pasta topped with my Wild Garlic, Nettle and Kale Pesto (see previous post) and I added Fresh Tomatoes and Smokey Soy Tempeh and Broccoli too 😍
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🌱 Please send me the sun back for my birthday on Wednesday 🎁 can summer start already please!! 🙏🏾
BODY UPDATE
I’ve been trying to eat healthy and workout way more recently. I can't workout as regularly as I used to (5/6 times a week) cause I don't have the time for that but I'm aiming for 4 times a week. This isn't a post just for me to pose (I have photos for that) but I wanna hold myself accountable so I can stick to this "cut" in time for summer so you'll probably be seeing a few more of these up until August. Also I’ll be doing this 500 rep challenge every 4 weeks to see how my acc fitness is progressing.
Aims:
More ab definition
Slightly smaller hip to waist ratio
Make my glutes more even with equal leg and glute strength (I rely heavily on my right leg in workouts)
Start eating around at least 70% whole and healthy food
Get my 500 rep challenge down to 20 minutes
EDIT:
I only just noticed that my body is out of the frame for half of it, Insta doesn't let me move the frame of the video but I was in frame before uploading. Gonna fix that for next time.
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#blackgirlsofig#melanin#melaninpopping#darkskinwomen#happy#sunny#vegan#plantbased#vegansofig#makeup#selflove#travel#healthy#girlswholift#workout#foodporn#foodpornshare#home#london#beatface#facebeat#a#chocolate#blackvegansofig#crueltyfreemakeup#getshreddyforsummer#summercut#fitspo#bodytransformation#gracefithomeguide
