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Another week, another order filled! You know as well as I, that you deserve such convience.DM for inquieires.
Another week, another order filled! You know as well as I, that you deserve such convience.DM for inquieires.
def 1: "to be back on one's bullshit is to return to a state at which you were your truest and most vocal self with a renewed focus on authenticity and a decided lack of fucks given for others"

def 2: "it is the act or process of accepting your inevitable return to the self-defeating and impulsive behaviors that have historically hindered your self actualization but from which you cannot, and no longer desire to, escape."
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Can't decide if I'm def 1 or def 2 🤣🤣🤣
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#backonmybullshit #powerfulwomen #peopleofcolor #resist #bealight #thesimplethings #changeyourthinking #vegan #bevegan #veganpeople #vegansofig #vegansofinstagram #vegans #blackvegan #blackvegansofig #blackvegans #blackvegansrock #vegansofcolor #blacklivesmatter #vegansofinstagram #liveyourvalues #intersectionalvegans #lgbtqinclusive #intersectionalfeminism #intersectionality #nohate #love #eatlikeyougiveadamn #thatveganlife
def 1: "to be back on one's bullshit is to return to a state at which you were your truest and most vocal self with a renewed focus on authenticity and a decided lack of fucks given for others" def 2: "it is the act or process of accepting your inevitable return to the self-defeating and impulsive behaviors that have historically hindered your self actualization but from which you cannot, and no longer desire to, escape." . Can't decide if I'm def 1 or def 2 🤣🤣🤣 . . . . . . #backonmybullshit  #powerfulwomen  #peopleofcolor  #resist  #bealight  #thesimplethings  #changeyourthinking  #vegan  #bevegan  #veganpeople  #vegansofig  #vegansofinstagram  #vegans  #blackvegan  #blackvegansofig  #blackvegans  #blackvegansrock  #vegansofcolor  #blacklivesmatter  #vegansofinstagram  #liveyourvalues  #intersectionalvegans  #lgbtqinclusive  #intersectionalfeminism  #intersectionality  #nohate  #love  #eatlikeyougiveadamn  #thatveganlife 
Life is great when your vegan boyfriend loves your cooking, and is stocked up with leftovers 😊💚Black bean fajita bowl, recipe by me! #vegan #veganrecipes #plantbased #oilfree #glutenfree #healthy #plantpower #vegansofinstagram #blackvegansofig #latinovegansofig #whatveganscook #yaaasss
Roasted veggies to go with our Buddha bowls tonight 😋
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#buddhabowl #roastedveggies #veganeats #vegan #blackvegansofig #blackvegansofig #blackvegan #blackvegancommunity #vegancommunity
What if I told you all of these greens are 3 weeks old? Well I’m tellin ya, the jar method is proving to be amazing!! Before I did this, I would have thrown out all of my produce two weeks ago but it’s been weeks and everything is good as new. I’m blown away!! 🤩
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Also, I saw #thequietplace tonight and kept dropping things, making all kinds of noise in the kitchen, and then freezing to make sure there weren’t any gargoyle creatures coming 😂 I was freaked. Out!
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Anyway, thanks Roe @brownkids  for showing me the light. I’m loving my fridge right now!
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#jarmethod #vegan #veganeats #eatplantsnotanimals #blackvegansrock #blackvegansofig #blackvegan #blackvegancommunity #freshproduce
What if I told you all of these greens are 3 weeks old? Well I’m tellin ya, the jar method is proving to be amazing!! Before I did this, I would have thrown out all of my produce two weeks ago but it’s been weeks and everything is good as new. I’m blown away!! 🤩 . Also, I saw #thequietplace  tonight and kept dropping things, making all kinds of noise in the kitchen, and then freezing to make sure there weren’t any gargoyle creatures coming 😂 I was freaked. Out! . Anyway, thanks Roe @brownkids for showing me the light. I’m loving my fridge right now! . . . . . #jarmethod  #vegan  #veganeats  #eatplantsnotanimals  #blackvegansrock  #blackvegansofig  #blackvegan  #blackvegancommunity  #freshproduce 
I had about a 1/4 can of coconut milk leftover after I made one of my curries, so I decide to make some chia seed pudding. I soaked some dates in water and added that to the coconut milk along with some dried coconut, chia seeds and salt. I blended it all up and let it sit in the fridge overnight. It ended up being super creamy and rich tasting. My belly was happy. *
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#coconutchiaseedpudding #happybelly #norefinedsugar #shouldhavethrownsomeberriesontop #blackvegan #plantbased #blackandplantbased #oneveganbite #blackhealth #foodasmedicine #bayareavegan #oaklandvegan #blackvegansofig #haitianvegan #somanycolors #soyummy #veganfoodshare #homemade 
#glutenfreefriend #gff #glutenfreevegan #rawvegan
I had about a 1/4 can of coconut milk leftover after I made one of my curries, so I decide to make some chia seed pudding. I soaked some dates in water and added that to the coconut milk along with some dried coconut, chia seeds and salt. I blended it all up and let it sit in the fridge overnight. It ended up being super creamy and rich tasting. My belly was happy. * * * #coconutchiaseedpudding  #happybelly  #norefinedsugar  #shouldhavethrownsomeberriesontop  #blackvegan  #plantbased  #blackandplantbased  #oneveganbite  #blackhealth  #foodasmedicine  #bayareavegan  #oaklandvegan  #blackvegansofig  #haitianvegan  #somanycolors  #soyummy  #veganfoodshare  #homemade  #glutenfreefriend  #gff  #glutenfreevegan  #rawvegan 
#EARTHDAY2018 @zoomoutmycology x @veganzndahood 
VЕбдпZ И DД НООD ☝🏾⏰
🏚🍄🏢🏠🏬🏚
#VEGANZNDAHOOD 
HOOD CHEF: @chef4short 🏆
#EARTHDAY2018  @zoomoutmycology x @veganzndahood VЕбдпZ И DД НООD ☝🏾⏰ 🏚🍄🏢🏠🏬🏚 #VEGANZNDAHOOD  HOOD CHEF: @chef4short 🏆
~ I didn’t go to Coachella but I did get to Cocobella!🍨 @cocobellacreamery 
After a long week of shows I treated myself to a vegan fudge brownie sundae... AFTER I had my veggies at Fala Bar @falabar where I had their most popular burger the kale burger which has its own vegan thousand island dressing, grilled kale, purple cabbage. I had it with spicy carrots to get that  vitamin A for female health.🥕 It was a FANTASTIC EARTH DAY 🌏 💜💚💜💚 #plantbased #soyfree #blackvegans #blackvegansofig #whatveganseat #eatypurgreens #falabar #cocobella #veganicecream #eatyourgreens #femalevegandancer #earthday #
~ I didn’t go to Coachella but I did get to Cocobella!🍨 @cocobellacreamery After a long week of shows I treated myself to a vegan fudge brownie sundae... AFTER I had my veggies at Fala Bar @falabar where I had their most popular burger the kale burger which has its own vegan thousand island dressing, grilled kale, purple cabbage. I had it with spicy carrots to get that vitamin A for female health.🥕 It was a FANTASTIC EARTH DAY 🌏 💜💚💜💚 #plantbased  #soyfree  #blackvegans  #blackvegansofig  #whatveganseat  #eatypurgreens  #falabar  #cocobella  #veganicecream  #eatyourgreens  #femalevegandancer  #earthday  #
#EARTHDAY2018 @zoomoutmycology x @veganzndahood 
VЕбдпZ И DД НООD ☝🏾⏰
🏚🍄🏢🏠🏬🏚
#VEGANZNDAHOOD 
HOOD CHEF: @eavegans 🏆
#EARTHDAY2018  @zoomoutmycology x @veganzndahood VЕбдпZ И DД НООD ☝🏾⏰ 🏚🍄🏢🏠🏬🏚 #VEGANZNDAHOOD  HOOD CHEF: @eavegans 🏆
#EARTHDAY2018 @zoomoutmycology x @veganzndahood 
VЕбдпZ И DД НООD ☝🏾⏰
🏚🍄🏢🏠🏬🏚
#VEGANZNDAHOOD 
@813_jroc Love Y’all, Thanks for always supporting!
#EARTHDAY2018  @zoomoutmycology x @veganzndahood VЕбдпZ И DД НООD ☝🏾⏰ 🏚🍄🏢🏠🏬🏚 #VEGANZNDAHOOD  @813_jroc Love Y’all, Thanks for always supporting!
Quick And Simple! Rice. Broccoli. Chickpeas. I’m not feeling the greatest so actually putting forth some effort was not going to happen! It might not be fancy but it’s good and filling!! #LazyDinner #LazyDinner ————> Yep...That’s Vegan ☮️❤️🌱 @Yep_ThatsVegan #Yep_ThatsVegan #YepThatsVegan #Vegan #VeganEats  #PlantBased #VeganFoodShare #HighCarbLowFat #VegansEatWhat  #VeganForHealth  #VegansOfInstagram  #BlackVegansOfIG #BlackVegan #WhatVegansEat #VeganRecipes #InstaVegan #YaWelcome
Quick And Simple! Rice. Broccoli. Chickpeas. I’m not feeling the greatest so actually putting forth some effort was not going to happen! It might not be fancy but it’s good and filling!! #LazyDinner  #LazyDinner  ————> Yep...That’s Vegan ☮️❤️🌱 @Yep_ThatsVegan #Yep_ThatsVegan  #YepThatsVegan  #Vegan  #VeganEats  #PlantBased  #VeganFoodShare  #HighCarbLowFat  #VegansEatWhat  #VeganForHealth  #VegansOfInstagram  #BlackVegansOfIG  #BlackVegan  #WhatVegansEat  #VeganRecipes  #InstaVegan  #YaWelcome 
#EARTHDAY2018 @zoomoutmycology x @veganzndahood 
VЕбдпZ И DД НООD ☝🏾⏰
🏚🍄🏢🏠🏬🏚
#VEGANZNDAHOOD 
HOOD CHEF: @coco_chavegan 🏆
#EARTHDAY2018  @zoomoutmycology x @veganzndahood VЕбдпZ И DД НООD ☝🏾⏰ 🏚🍄🏢🏠🏬🏚 #VEGANZNDAHOOD  HOOD CHEF: @coco_chavegan 🏆
A light dinner tonight 🌱♥
Roasted garlic chickpea salad with spinach,broccoli,cucumber,corn,carrot and strawberry dressed with raw,oil-less homemade sun-dried tomato dressing garnished with hemp hearts💪😍😍
#vegan #raw #blackvegansofig #rawvegan #spinach #strawberry #broccoli #carrot #corn #hempseeds #hemphearts #salad #chickpeas #veganprotein #lowcarbvegan
Prepped & Ready For A Fantastic Week 💪🏾 #afrovegan #blackvegansofig #healthiswealth #feelrich #mealprep
We've been eating this  Asian noodle salad bowl all weekend and I'm loving it!

Red lentil pasta (because I ran out of brown rice noodles...), cucumbers, bell pepper, steamed broccoli, red cabbage, baby spinach, cilantro and green onion tossed with a homemade  oil-free sesame ginger dressing. 
I'm obsessed with ginger and Asian flavors, so I'm loving this all the way 😍😋
#eattherainbow 🌈
We've been eating this Asian noodle salad bowl all weekend and I'm loving it! Red lentil pasta (because I ran out of brown rice noodles...), cucumbers, bell pepper, steamed broccoli, red cabbage, baby spinach, cilantro and green onion tossed with a homemade oil-free sesame ginger dressing. I'm obsessed with ginger and Asian flavors, so I'm loving this all the way 😍😋 #eattherainbow  🌈
So I tried vegan sausage tonight for the first time and I have to say, it was pretty good. The texture was a lot softer than real meat but it was very flavorful! I added it an Italian inspired pasta I threw together (pasta noodles, peppers, onions, mushrooms, stewed tomatoes, spinach, black olives, garlic, and a bunch of other herbs and spices). I was also craving some Caribbean cabbage too lol, so I added that to our Sunday dinner along with some corn on the cob that’s not pictured lol. #plantbased #vegan #veganmom #blackvegan #blackvegansofig #foodforhealth #healthylifestyle #healthyliving #veganfood
So I tried vegan sausage tonight for the first time and I have to say, it was pretty good. The texture was a lot softer than real meat but it was very flavorful! I added it an Italian inspired pasta I threw together (pasta noodles, peppers, onions, mushrooms, stewed tomatoes, spinach, black olives, garlic, and a bunch of other herbs and spices). I was also craving some Caribbean cabbage too lol, so I added that to our Sunday dinner along with some corn on the cob that’s not pictured lol. #plantbased  #vegan  #veganmom  #blackvegan  #blackvegansofig  #foodforhealth  #healthylifestyle  #healthyliving  #veganfood 
Soooo the kinda picky kid asked for these exact items to eat this for dinner and of course being the good mom that I am...I made him what he wanted! 😜😜 Sour Dough Toast. Broccoli. Rice. For some reason he doesn’t think broccoli is a vegetable! 🤦🏽‍♀️🤷🏽‍♀️ Oh well he can keep thinking that if it gets him to continue to eat em! 🍚🥦🍞 #WhatXanderAteToday #VeganKids #VegetarianKids #whatifeedmykid #WhatMyKidEats ————> Yep...That’s Vegan ☮️❤️🌱 @Yep_ThatsVegan #Yep_ThatsVegan #YepThatsVegan #Vegan #VeganEats  #PlantBased #VeganFoodShare #HighCarbLowFat #VegansEatWhat  #VeganForHealth  #VegansOfInstagram  #BlackVegansOfIG #BlackVegan #WhatVegansEat #VeganRecipes #InstaVegan #YaWelcome
Soooo the kinda picky kid asked for these exact items to eat this for dinner and of course being the good mom that I am...I made him what he wanted! 😜😜 Sour Dough Toast. Broccoli. Rice. For some reason he doesn’t think broccoli is a vegetable! 🤦🏽‍♀️🤷🏽‍♀️ Oh well he can keep thinking that if it gets him to continue to eat em! 🍚🥦🍞 #WhatXanderAteToday  #VeganKids  #VegetarianKids  #whatifeedmykid  #WhatMyKidEats  ————> Yep...That’s Vegan ☮️❤️🌱 @Yep_ThatsVegan #Yep_ThatsVegan  #YepThatsVegan  #Vegan  #VeganEats  #PlantBased  #VeganFoodShare  #HighCarbLowFat  #VegansEatWhat  #VeganForHealth  #VegansOfInstagram  #BlackVegansOfIG  #BlackVegan  #WhatVegansEat  #VeganRecipes  #InstaVegan  #YaWelcome 
#EARTHDAY2018 @zoomoutmycology x @veganzndahood 
VЕбдпZ И DД НООD ☝🏾⏰
🏚🍄🏢🏠🏬🏚
#VEGANZNDAHOOD 
@roxieroller3000 @thinkinofa_masterplan
#EARTHDAY2018  @zoomoutmycology x @veganzndahood VЕбдпZ И DД НООD ☝🏾⏰ 🏚🍄🏢🏠🏬🏚 #VEGANZNDAHOOD  @roxieroller3000 @thinkinofa_masterplan
When your grandfather found out you don't eat meat anymore and you're bettering yourself in everyway. 😂😂😂 #newvegan #beginnervegan #blackvegan #blackvegansofig #blackvegansofinstagram #blackvegancommunity #afrovegan #vegan #vegancommunity #funny #funnyvegan #laugh #jokeyjoke #canyourelate #motivation #inspiration #gymflow #weightlossjourney #fitnessjourney #goals #betterme
I will remind you again: FOREVER#karate#kenpo#oakland
Living her best life. Pre Born Day turn up with my baby cousin. 🤪

#taurusgang♉️ @thecalipicnic 💙
Living her best life. Pre Born Day turn up with my baby cousin. 🤪 #taurusgang ♉️ @thecalipicnic 💙
Sunday simple salad.  I love seasoning mushrooms and then adding them to mixed greens.  It’s tasty, simple and easy for new vegans to duplicate. 💥😃🌱🌱🌱👍🏿
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#vegans #plantbaseddiet #plantbased #rawfood #simple #bestofvegan #blackvegan #blackvegansofig #chef #vegano #vegansofig #rawfoodist #delish #healthyfood #healthylifestyle #healthyeating #cleaneating #veganfoodshare #instagood #skincare #nutrition #nongmo #organic #healthywholealive #grace
Sunday simple salad. I love seasoning mushrooms and then adding them to mixed greens. It’s tasty, simple and easy for new vegans to duplicate. 💥😃🌱🌱🌱👍🏿 • • • • • • #vegans  #plantbaseddiet  #plantbased  #rawfood  #simple  #bestofvegan  #blackvegan  #blackvegansofig  #chef  #vegano  #vegansofig  #rawfoodist  #delish  #healthyfood  #healthylifestyle  #healthyeating  #cleaneating  #veganfoodshare  #instagood  #skincare  #nutrition  #nongmo  #organic  #healthywholealive  #grace 
Thank you fellow veggies for caring about our world enough to go vegan!
Thank you fellow veggies for caring about our world enough to go vegan!
Coconut Chickpea Curry 🤗 Homemade curry powder and garam masala 🔥🔥 #curry #lunch #spices #veganish #vegan #veganeats #plantbased #foodie #veganfoodie #veganfoodporn #foodporn #homemade #veganmealprep #mealprep #vegansofIG #BlackvegansofIG #ALDILove #inspo
Vegan fajitas made with the @cocobynuco coconut wraps for a parasite cleanse friendly alternative. 
These wraps have saved my creativity and they don’t have that dreaded shredded coconut taste to them. Only 3 ingredients, coconut meat, coconut water and coconut oil, make this a perfect wrap option for anyone on this cleanse with me or those of you who are on a paleo diet. 
Check out my instastory to see how it was made. #veganfoodshare
Vegan fajitas made with the @cocobynuco coconut wraps for a parasite cleanse friendly alternative. These wraps have saved my creativity and they don’t have that dreaded shredded coconut taste to them. Only 3 ingredients, coconut meat, coconut water and coconut oil, make this a perfect wrap option for anyone on this cleanse with me or those of you who are on a paleo diet. Check out my instastory to see how it was made. #veganfoodshare 
A. The lighting at Mom's is better than at my house.
B. I've been rocking my #fro a lot lately.
C. Don't you just love a #racerback #tank???
D. People ask me all the time if I miss eating meat... Not in the least. I've never felt better, lighter or leaner.
A. The lighting at Mom's is better than at my house. B. I've been rocking my #fro  a lot lately. C. Don't you just love a #racerback  #tank ??? D. People ask me all the time if I miss eating meat... Not in the least. I've never felt better, lighter or leaner.
Did you know IKEA has vegan food? Quinoa, veggie meat(less) balls topped with tomato sauce!
Did you know IKEA has vegan food? Quinoa, veggie meat(less) balls topped with tomato sauce!
Sunday morning Brunch or Sunday morning PUNCH? My cousin Sensei Derek Fletcher and I have Brunch after the Punch.#karate#kenpo#karatedo#karatecousins
I've been vegan for years and have no idea why it's taken me this long to make banana pudding. The nonstop stiring over a hot stove wasn't all that fun but definitely worth it. Not bad for a first attempt.
#atlantavegan #atlantaveganeats #veganbananapudding #blackvegan #southernvegan #vegansweettreats #whatveganseat #blackvegansofig #southernvegan #vegansofinstagram
NEW! On the blog! 👩🏾‍💻
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This week I shared a duo that’s perfect for keeping you full and happy! 🙃
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A simple Tortilla Soup + Jalapeño Cornbread. Make these and you won’t be disappointed! Deets on the Blog!
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Link in Bio!
www.icanyoucanvegan.com
NEW! On the blog! 👩🏾‍💻 . This week I shared a duo that’s perfect for keeping you full and happy! 🙃 . A simple Tortilla Soup + Jalapeño Cornbread. Make these and you won’t be disappointed! Deets on the Blog! . Link in Bio! www.icanyoucanvegan.com
Bredren, Sistren!
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#Repost @turnipcrew with @get_repost
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Rounding out The Crew...meet Jason aka @leisureculture! This lover of vegan cuisine decided to transition after successfully completing a 30 day #WATER fast....yes that’s right NOTHING but #distilled water! Check out more about this creative in the 2nd episode of “The Turnip”...LINK IN BIO ‼️‼️‼️‼️#PoweredbyPlants #HealthyFoods #BlackVegansofIG #BlackVegans #HealthisWealth #Alkaline #Webisode #Follow #Raw #TurnipCrew #TheTurnip
Bredren, Sistren! • #Repost  @turnipcrew with @get_repost ・・・ Rounding out The Crew...meet Jason aka @leisureculture! This lover of vegan cuisine decided to transition after successfully completing a 30 day #WATER  fast....yes that’s right NOTHING but #distilled  water! Check out more about this creative in the 2nd episode of “The Turnip”...LINK IN BIO ‼️‼️‼️‼️#PoweredbyPlants  #HealthyFoods  #BlackVegansofIG  #BlackVegans  #HealthisWealth  #Alkaline  #Webisode  #Follow  #Raw  #TurnipCrew  #TheTurnip 
They have no idea how rare you are until they lose you. It’s sad but they will end up spending the rest of their life searching for something they’ll never find again. Don’t change, You’re good enough for the right one. 🌹#Message #Sunday #ootd
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Dress @agaci_store 
Shoes @shoes2die4online #Shoes2Die4
They have no idea how rare you are until they lose you. It’s sad but they will end up spending the rest of their life searching for something they’ll never find again. Don’t change, You’re good enough for the right one. 🌹#Message  #Sunday  #ootd  . . Dress @agaci_store Shoes @shoes2die4online #Shoes2Die4 
On Sundays We Eat Food for the Soul *
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Leftovers =Meal Prepped Lunches (can be seen on my Facebook page @naturallyshaeblog )
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On the menu :
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-Mixed Greens (Collard, Mustard, Kale, Spinach , & Arugula)
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Pro tip: pair greens you normally don’t eat with Collards - its flavor is overpowering and will be sure to make your greens tasty and nutritious
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-Mashed Sweet Potatoes (Twice Baked)
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-Vegan Buttered Corn on the Cob *
-Baked Mac n cheese (with chao and Daiya vegan alternative this time ) - Used soy milk instead of regular milk
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-Gardein Scallopini Smothered in my homemade Mushroom Sauce *
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What soul food do you eat on Sundays ? I always need ideas on recipes to revamp into vegan friendly !
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#vegan #vegansofig #veganfood #veganfoodshare #veganism #veganlife #vegansofinstagram #veganfoodporn  #vegans #veganlifestyle #veganrecipes  #veganrestaurant #vegansoulfood #Vegetarian #plantbased #plantbaseddiet #plantbasedfood #plantbasednutrition #PlantBasedProtein #plantbasedpower #plantbasedliving #plantbasedmeals #plantbasedrecipes #soulfood #blackvegans #blackvegansofig #blackvegan #collardgreens #sweetpotato #macncheese
On Sundays We Eat Food for the Soul * * Leftovers =Meal Prepped Lunches (can be seen on my Facebook page @naturallyshaeblog ) * * On the menu : * -Mixed Greens (Collard, Mustard, Kale, Spinach , & Arugula) * Pro tip: pair greens you normally don’t eat with Collards - its flavor is overpowering and will be sure to make your greens tasty and nutritious * -Mashed Sweet Potatoes (Twice Baked) * -Vegan Buttered Corn on the Cob * -Baked Mac n cheese (with chao and Daiya vegan alternative this time ) - Used soy milk instead of regular milk * -Gardein Scallopini Smothered in my homemade Mushroom Sauce * * * What soul food do you eat on Sundays ? I always need ideas on recipes to revamp into vegan friendly ! * * * #vegan  #vegansofig  #veganfood  #veganfoodshare  #veganism  #veganlife  #vegansofinstagram  #veganfoodporn  #vegans  #veganlifestyle  #veganrecipes  #veganrestaurant  #vegansoulfood  #Vegetarian  #plantbased  #plantbaseddiet  #plantbasedfood  #plantbasednutrition  #PlantBasedProtein  #plantbasedpower  #plantbasedliving  #plantbasedmeals  #plantbasedrecipes  #soulfood  #blackvegans  #blackvegansofig  #blackvegan  #collardgreens  #sweetpotato  #macncheese 
Ha! But I'm not complaining. Just thankful to still be in the physical. Happy Earth Day, ya'll!!! 🌏👪🐮🐷🐤🐠♻🌱🌿💚✨
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#EarthDay  #SaveThePlanet  #SaveTheEnvironment  #SaveTheOcean  #SaveTheAnimals  #SaveTheBabies  #SaveThePeople  #SaveOurselves  #GoGreen  #GeauxGreen  #GoVegan  #GeauxVegan  #Vegan  #BlackVegan  #BlackVegansOfIG  #VegansOfIG  #PlantBased  #PlantBasedDiet  #SpringWhereAreYou
Happy Earth Day! 🌎☀️ out in Balboa Park enjoying all the vegan eats. This one is from @thevegantamaleco 🌮🌮🌮🌮
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#earthday #balboapark #sandiego #earthday2018 #tacos #vegantacos #soy #soyasada #veganfoodshare #sandiegovegan #vegan #blackvegansofig #foodblog
Quick and Simple! Rice. Purple Cabbage. Black Beans. #SundayFunday ————> Yep...That’s Vegan ☮️❤️🌱 @Yep_ThatsVegan #Yep_ThatsVegan #YepThatsVegan #Vegan #VeganEats  #PlantBased #VeganFoodShare #HighCarbLowFat #VegansEatWhat  #VeganForHealth  #VegansOfInstagram  #BlackVegansOfIG #BlackVegan #WhatVegansEat #VeganRecipes #InstaVegan #YaWelcome
You don't always need a plan. Sometimes you just need to breathe, trust, and let go ☯️ -----------------------------------------
#yogaflow #veganbody #breathe #breatheasy #justbreathe #yogagirl #lunges #morningroutine #veganfitness #veganfit #paradise🌴 #paradisefound #blackyogi #getfitstayfit #africanature #retreats #melaninfitness #journeytohealth #vibes #blackvegans #blackvegansofig #yogaroutine #loveyourself #namaste #namaste🕉 #ayurveda #ayurvedalife #herbalife #lushgardens
You don't always need a plan. Sometimes you just need to breathe, trust, and let go ☯️ ----------------------------------------- #yogaflow  #veganbody  #breathe  #breatheasy  #justbreathe  #yogagirl  #lunges  #morningroutine  #veganfitness  #veganfit  #paradise 🌴 #paradisefound  #blackyogi  #getfitstayfit  #africanature  #retreats  #melaninfitness  #journeytohealth  #vibes  #blackvegans  #blackvegansofig  #yogaroutine  #loveyourself  #namaste  #namaste 🕉 #ayurveda  #ayurvedalife  #herbalife  #lushgardens 
When you step up your oodles of noodles game 😂😂😂🌱
Organic brown and white rice ramen infused with bamboo extract with miso soup. Gluten free. Vegan. Yum. #vegan #veganfoodshare #veganfood #vegetarian #nomeat #glutenfree #blackvegan #blackvegansofig #plantbased #plantbaseddiet #vgang #whatveganseat #eatlikeyougiveafuck #ramen #miso #plantbasedandmelanated #afrovegan #ricenoodles #hclf #lfhc
Purple Cabbage is On The Stove!! After reading aka listing to the Audiobook of #HowNotToDie I now understand that Color is Key! So I selected Purple Cabbage over the Green Cabbage. #TheMoreYouKnow #PurpleCabbage #VeggiesAreVegan #EatYourVeggies ————> Yep...That’s Vegan ☮️❤️🌱 @Yep_ThatsVegan #Yep_ThatsVegan #YepThatsVegan #Vegan #VeganEats  #PlantBased #VeganFoodShare #HighCarbLowFat #VegansEatWhat  #VeganForHealth  #VegansOfInstagram  #BlackVegansOfIG #BlackVegan #WhatVegansEat #VeganRecipes #InstaVegan #YaWelcome
Purple Cabbage is On The Stove!! After reading aka listing to the Audiobook of #HowNotToDie  I now understand that Color is Key! So I selected Purple Cabbage over the Green Cabbage. #TheMoreYouKnow  #PurpleCabbage  #VeggiesAreVegan  #EatYourVeggies  ————> Yep...That’s Vegan ☮️❤️🌱 @Yep_ThatsVegan #Yep_ThatsVegan  #YepThatsVegan  #Vegan  #VeganEats  #PlantBased  #VeganFoodShare  #HighCarbLowFat  #VegansEatWhat  #VeganForHealth  #VegansOfInstagram  #BlackVegansOfIG  #BlackVegan  #WhatVegansEat  #VeganRecipes  #InstaVegan  #YaWelcome 
Wake up and think for yourself. 
#losereligionsunday #wakeupmonday
Happy Earth Day 🌍✨
Happy Earth Day 🌍✨
I'm late af, but I hope everyone had a great 420 👌🌳 #420 #cannababes #lit #blackvegansofig #blackvegan #vegan #magic #blackgirlmagic #naturalhair #thickwomen #womanist
This lavender simple syrup with honey will change your life. I promise! I use it with earl grey tea, make lavender lattes (with earl grey tea as the base with almond milk) and to make lavender gin cocktails(!!!).
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Bring 1 cup water and 1 tablespoon of lavender (I used loose leaf lavender tea) flowers to a boil. Add 1/2 cup sugar and 1/2 cup honey and stir until they have dissolved. Reduce the heat and simmer for 15 minutes before removing from the heat. Allow to cool, then strain and bottle.
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#honeyistechnicallynotvegan #butidontcare #vegan #blackvegan #vegansofinstagram #cocktails #foodie #plantbased #blackvegansofig #vegansofig #blackvegans #veganism #whatveganseat #govegan #veganlife #cheflife #vegangirl #vegans #veganlifestyle #veganforlife #vegancommunity #yummy #food
This lavender simple syrup with honey will change your life. I promise! I use it with earl grey tea, make lavender lattes (with earl grey tea as the base with almond milk) and to make lavender gin cocktails(!!!). • • • Bring 1 cup water and 1 tablespoon of lavender (I used loose leaf lavender tea) flowers to a boil. Add 1/2 cup sugar and 1/2 cup honey and stir until they have dissolved. Reduce the heat and simmer for 15 minutes before removing from the heat. Allow to cool, then strain and bottle. • • • #honeyistechnicallynotvegan  #butidontcare  #vegan  #blackvegan  #vegansofinstagram  #cocktails  #foodie  #plantbased  #blackvegansofig  #vegansofig  #blackvegans  #veganism  #whatveganseat  #govegan  #veganlife  #cheflife  #vegangirl  #vegans  #veganlifestyle  #veganforlife  #vegancommunity  #yummy  #food 
In honor of earth day i’m sharing some ways college students can be kind to our earth and practice sustainability! 🌏 
1. Bring your own mason jar or reusable cup to your campus coffee shop. 
2. Bring your own canvas bags or reuse old paper/plastic bags when shopping for groceries or dorm room snacks.
3. Cut down on excess water usage by timing your showers for 5 minutes. 
4. Shop at farmers markets and eat local fruits and veggies if they are available to you.
5. Stay plugged in with organizations at your college who are dedicated to sustainability or create your own! 
6. Lastly, eat less meat or go vegan! Animal agriculture is one of the leading causes of environmental destruction. •
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 #youngblackvegan #atlantavegans #blackvegans #blackfoodbloggers #veganbloggers #veganfoodshare #veganfoodie #hclfvegan #eatforpeace #plantbased #plantpower #whatveganseat #feedfeed #veganeats #blackvegansofig #foodie #veganfoodblog #vegansofcolor #earthday #foodjustice #sustainability #collegesustainability #greencollege #collegevegan
In honor of earth day i’m sharing some ways college students can be kind to our earth and practice sustainability! 🌏 1. Bring your own mason jar or reusable cup to your campus coffee shop. 2. Bring your own canvas bags or reuse old paper/plastic bags when shopping for groceries or dorm room snacks. 3. Cut down on excess water usage by timing your showers for 5 minutes. 4. Shop at farmers markets and eat local fruits and veggies if they are available to you. 5. Stay plugged in with organizations at your college who are dedicated to sustainability or create your own! 6. Lastly, eat less meat or go vegan! Animal agriculture is one of the leading causes of environmental destruction. • • • • • • • • • • • • • • • #youngblackvegan  #atlantavegans  #blackvegans  #blackfoodbloggers  #veganbloggers  #veganfoodshare  #veganfoodie  #hclfvegan  #eatforpeace  #plantbased  #plantpower  #whatveganseat  #feedfeed  #veganeats  #blackvegansofig  #foodie  #veganfoodblog  #vegansofcolor  #earthday  #foodjustice  #sustainability  #collegesustainability  #greencollege  #collegevegan 
Feeling lazy? Taco Bell got you! I ordered a fiesta taco salad with black beans instead of beef, fresco style and then added my own sour cream and cheese! Where’s an ordinarially non vegan restaurant you like to order at? What do you get?
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#blackvegansrock #blackvegansofig #blackvegan #blackvegancommunity #vegantacobell #veganeats #tacosalad #coloradovegan #vegan #vegancommunity
#brunching Tofu scramble with kale, sweet peppers, bell peppers, garlic, onions, and cumin seeds. Side of sliced oranges with vegan butter and honey toast. Used a turmeric/chili powder seasoning mix that I mix together in advance and keep handy to give the yellow color and amazing flavor to the tofu. •
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#honeyistechnicallynotvegan #butidontcare #vegan #blackvegan #vegansofinstagram #brunch #foodie #plantbased #blackvegansofig #vegansofig #blackvegans #veganism #whatveganseat #govegan #veganrecipes #veganlife #cheflife #healthyfood #vegangirl #vegans #veganpower #veganlifestyle #veganforlife #vegancommunity #plantpower #yummy #food
#brunching  Tofu scramble with kale, sweet peppers, bell peppers, garlic, onions, and cumin seeds. Side of sliced oranges with vegan butter and honey toast. Used a turmeric/chili powder seasoning mix that I mix together in advance and keep handy to give the yellow color and amazing flavor to the tofu. • • • #honeyistechnicallynotvegan  #butidontcare  #vegan  #blackvegan  #vegansofinstagram  #brunch  #foodie  #plantbased  #blackvegansofig  #vegansofig  #blackvegans  #veganism  #whatveganseat  #govegan  #veganrecipes  #veganlife  #cheflife  #healthyfood  #vegangirl  #vegans  #veganpower  #veganlifestyle  #veganforlife  #vegancommunity  #plantpower  #yummy  #food 
Well we did a lil #EarthDay Planting! Herbs, Peppers, Strawberries and Tomatoes. #Plantings #Herbs #Gardening #PlantingWithKids ————> Yep...That’s Vegan ☮️❤️🌱 @Yep_ThatsVegan #Yep_ThatsVegan #YepThatsVegan #Vegan #VeganEats  #PlantBased #VeganFoodShare #HighCarbLowFat #VegansEatWhat  #VeganForHealth  #VegansOfInstagram  #BlackVegansOfIG #BlackVegan #WhatVegansEat #VeganRecipes #InstaVegan #YaWelcome
"Lentils Pleasure" 😎😘 Somebody somewhere is asking if they say abracadabra, can they have both?; The Pleasure of an hour long Sin Sex and an hour long Sinless Orgasmic Dinner!!!!! In your dreams mate!!!! YOU MIGHT WANT TO CONSULT WAKANDA WITCHES FOR THAT!!!!😂😂😂😂
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#lentils#pleasure#sex#vegan#vegans#blessingswholefoodskitchen#consciousfood#porn#foodie#veganchef#chef#blackvegansofig#londonvegans#music#hiphop#kings#queens#goddess#empress#foodporn#fitness#instadaily#foodgram#london#foodblogger#finedining#cooking#quotation#love#sundayfunday
"Lentils Pleasure" 😎😘 Somebody somewhere is asking if they say abracadabra, can they have both?; The Pleasure of an hour long Sin Sex and an hour long Sinless Orgasmic Dinner!!!!! In your dreams mate!!!! YOU MIGHT WANT TO CONSULT WAKANDA WITCHES FOR THAT!!!!😂😂😂😂 . . . . . #lentils #pleasure #sex #vegan #vegans #blessingswholefoodskitchen #consciousfood #porn #foodie #veganchef #chef #blackvegansofig #londonvegans #music #hiphop #kings #queens #goddess #empress #foodporn #fitness #instadaily #foodgram #london #foodblogger #finedining #cooking #quotation #love #sundayfunday 
#TraderJoes came through with the base for this Jalapeño Cornbread! 🙌🏾 Don’t have a TJ’s near you? Just sub for your fav cornbread mix instead.
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Perfect for pairing with that simple Tortilla Soup I posted earlier this week! 😉 Deets on the Blog!
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Link in Bio!
www.icanyoucanvegan.com
#TraderJoes  came through with the base for this Jalapeño Cornbread! 🙌🏾 Don’t have a TJ’s near you? Just sub for your fav cornbread mix instead. . Perfect for pairing with that simple Tortilla Soup I posted earlier this week! 😉 Deets on the Blog! . Link in Bio! www.icanyoucanvegan.com
Veggie Egg Rolls to cure midday munchies... #vegan #plantbased #blackvegan #blackvegansofig #vegansofig #veganfoodshare #veganfood
#SUNDAYSIS EARTH DAY VIBES LIVE ART TODAY 🎨 @artoftrendy. #TRENDSET #TRENDZ VЕбдпZ И DД НООD ☝🏾⏰
🏚👑🏢🏠🏬🏚
#veganartist 
#VEGANZNDAHOOD
A Delicious vegan buffet 🤤 
My favorites were the spring rolls, roasted king oyster mushrooms, Tofu Patties and the Raw Cheesecake. 
#vegan #whatveganseat #veganer #buffet #lecker #vegansofig #blackvegansofig
Can the sun come back already?! 🌤️
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🌱 Me and bae @niedzwiedzpolarny had our dinner on the park the other day to enjoy the last few drops of sunshine! 🌄
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🌱 I made Pasta topped with my Wild Garlic, Nettle and Kale Pesto (see previous post) and I added Fresh Tomatoes and Smokey Soy Tempeh and Broccoli too 😍
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🌱 Please send me the sun back for my birthday on Wednesday 🎁 can summer start already please!! 🙏🏾
Can the sun come back already?! 🌤️ . 🌱 Me and bae @niedzwiedzpolarny had our dinner on the park the other day to enjoy the last few drops of sunshine! 🌄 . 🌱 I made Pasta topped with my Wild Garlic, Nettle and Kale Pesto (see previous post) and I added Fresh Tomatoes and Smokey Soy Tempeh and Broccoli too 😍 . 🌱 Please send me the sun back for my birthday on Wednesday 🎁 can summer start already please!! 🙏🏾
BODY UPDATE
I’ve been trying to eat healthy and workout way more recently. I can't workout as regularly as I used to (5/6 times a week) cause I don't have the time for that but I'm aiming for 4 times a week. This isn't a post just for me to pose (I have photos for that) but I wanna hold myself accountable so I can stick to this "cut" in time for summer so you'll probably be seeing a few more of these up until August. Also I’ll be doing this 500 rep challenge every 4 weeks to see how my acc fitness is progressing. 
Aims:
More ab definition
Slightly smaller hip to waist ratio
Make my glutes more even with equal leg and glute strength (I rely heavily on my right leg in workouts)
Start eating around at least 70% whole and healthy food
Get my 500 rep challenge down to 20 minutes
EDIT:
I only just noticed that my body is out of the frame for half of it, Insta doesn't let me move the frame of the video but I was in frame before uploading. Gonna fix that for next time.
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#blackgirlsofig #melanin #melaninpopping #darkskinwomen #happy #sunny #vegan #plantbased #vegansofig #makeup #selflove #travel #healthy #girlswholift #workout #foodporn #foodpornshare #home #london #beatface #facebeat #a #chocolate #blackvegansofig #crueltyfreemakeup #getshreddyforsummer #summercut #fitspo #bodytransformation #gracefithomeguide
BODY UPDATE I’ve been trying to eat healthy and workout way more recently. I can't workout as regularly as I used to (5/6 times a week) cause I don't have the time for that but I'm aiming for 4 times a week. This isn't a post just for me to pose (I have photos for that) but I wanna hold myself accountable so I can stick to this "cut" in time for summer so you'll probably be seeing a few more of these up until August. Also I’ll be doing this 500 rep challenge every 4 weeks to see how my acc fitness is progressing. Aims: More ab definition Slightly smaller hip to waist ratio Make my glutes more even with equal leg and glute strength (I rely heavily on my right leg in workouts) Start eating around at least 70% whole and healthy food Get my 500 rep challenge down to 20 minutes EDIT: I only just noticed that my body is out of the frame for half of it, Insta doesn't let me move the frame of the video but I was in frame before uploading. Gonna fix that for next time. . . . . . ~~~~~~~~ #blackgirlsofig  #melanin  #melaninpopping  #darkskinwomen  #happy  #sunny  #vegan  #plantbased  #vegansofig  #makeup  #selflove  #travel  #healthy  #girlswholift  #workout  #foodporn  #foodpornshare  #home  #london  #beatface  #facebeat  #a  #chocolate  #blackvegansofig  #crueltyfreemakeup  #getshreddyforsummer  #summercut  #fitspo  #bodytransformation  #gracefithomeguide 
Day Two of Alumnae Weekend 👩🏽‍🎓begins with another vegan breakfast. This time it’s a Vegan Sausage Gravy Biscuit platter with Tofu Scramble and Grits and then a Vegan Chicken Biscuit on the side. 
#vegan #whatveganseat #southerncuisine #vegansouthernfood #breakfast #frühstück #veganer #lecker #govegetarianrestaurant #vegansofig #blackvegansofig
It’s so beautiful out today... riding through a beautiful freakin’ maze ☀️ 🚴🏾‍♀️ #biking #radfahren #roadbike #sunny #sonnig #nature #safetyfirst #vegan #vegansofig #blackvegansofig
I’m on a bike 🚲, I’m on a bike 🚴🏾‍♀️ Everybody look at me, cause I’m riding on a bike 👀🚴🏾‍♀️ (6 miles today)
#bike #biking #roadbike #bikeselfie #safetyfirst #vegan #imonaboat #songreference #thelonelyisland #vegansofig #blackvegansofig
In case y’all ain’t know! 🌱🌎
#blackvegan 
#vegan 
#vegancommunity 
#plantbased
#blackvegansofig
#manohman ... I was living my BEST “average height” life 😎💃🏾🤣 (all because these darn platform 👟 made me taller/average height) 
Note to self: Should wear “Spice Girl-ish shoes” more often 😜

#moments #confidence #selfconfidence #platformsneakers #aliceinchains #zara #girlpower #blackvegansofig
Decided to make some vegan quiche 🌱🥧 for the 1st time in almost a year (to pack for lunch this week). One has roasted tomatoes on top and the other does not. 
#vegan #veganisch #veganer #veganquiche #tofu #mealprep #lecker #vegansofig #blackvegansofig