an online Instagram web viewer

#blackandvegan medias

Photos

DICK MOBY

The world is getting more conscious every day. From bags made of apples or recycled plastic to vegan gluten-free meals like my previous post.

We also have Dick Moby... It’s pretty obvious how much I love their plant-based recycled eyewear. 
@satonoptiek in Leiden will launch a new collection of their eyewear. 
Celebrate sustainable fashion, drop by to check it out and don’t forget to strike a pose for the camera when you do 😎.
-
-
-
#plantbased #plantaardig #veganlook #consciousfashion #consciousness #awareness #veganfood #veganlifestyle #plantbasedlife #bewustwording #sunglasses #eerlijkemode #recycledfashion #recycling #goodfashion #vegangirl #blackvegan #blackvegangirl #blackandvegan #greenlife #groenleven #crueltyfree #noanimalsharmed #nomeat #geenvlees #myveganjourney #satonoptiek #veganist #veganism #dickmoby
DICK MOBY The world is getting more conscious every day. From bags made of apples or recycled plastic to vegan gluten-free meals like my previous post. We also have Dick Moby... It’s pretty obvious how much I love their plant-based recycled eyewear. @satonoptiek in Leiden will launch a new collection of their eyewear. Celebrate sustainable fashion, drop by to check it out and don’t forget to strike a pose for the camera when you do 😎. - - - #plantbased  #plantaardig  #veganlook  #consciousfashion  #consciousness  #awareness  #veganfood  #veganlifestyle  #plantbasedlife  #bewustwording  #sunglasses  #eerlijkemode  #recycledfashion  #recycling  #goodfashion  #vegangirl  #blackvegan  #blackvegangirl  #blackandvegan  #greenlife  #groenleven  #crueltyfree  #noanimalsharmed  #nomeat  #geenvlees  #myveganjourney  #satonoptiek  #veganist  #veganism  #dickmoby 
I finally cooked last night 🙃 curried chickpeas with sautéed spinach tri colored quinoa naan and a quick and simple chutney. Ingredients posted in my stories. #vegan #veganfood #plants #plantbased #veganfoodie #veganfoodshare #dinner #healthyeating #healthyfood #healthiswealth #health #fruits #veggies #eatwell #eatwelllivewell #eatwellbewell #tastetherainbow #foodshare #instagram #organic #dinner #blackvegan #blackandvegan #yogifood #yogi #yoga #veganfoodshare #nofilter @momsorganicmarket
I finally cooked last night 🙃 curried chickpeas with sautéed spinach tri colored quinoa naan and a quick and simple chutney. Ingredients posted in my stories. #vegan  #veganfood  #plants  #plantbased  #veganfoodie  #veganfoodshare  #dinner  #healthyeating  #healthyfood  #healthiswealth  #health  #fruits  #veggies  #eatwell  #eatwelllivewell  #eatwellbewell  #tastetherainbow  #foodshare  #instagram  #organic  #dinner  #blackvegan  #blackandvegan  #yogifood  #yogi  #yoga  #veganfoodshare  #nofilter  @momsorganicmarket
I am so excited about this!!! Repost from @tahurliving....
Thank you so much for your patience!! Tahur African Black Soap is available on our website.  Click on the link in our bio and click on #tahuressentials! this #africanblacksoap is so rich and creamy.  Your hair and skin is definitely going to love it.
I am so excited about this!!! Repost from @tahurliving.... Thank you so much for your patience!! Tahur African Black Soap is available on our website. Click on the link in our bio and click on #tahuressentials ! this #africanblacksoap  is so rich and creamy. Your hair and skin is definitely going to love it.
VEGAN GLUTEN-FREE FOOD PREPS

I’ve been absent these days, busy times and that means that it’s time for food preps. The other day I got inspired by my lovely colleague. 
Here I present a salad of gluten-free pasta, crispy tofu, fresh tomatoes, sun-dried tomatoes, olives, cashew and raisins. 
Dressing is made of date syrup, vinegar and clove. Easy, quick and healthy. 
This throwback prep meal was so good. Do you prep your food? -
-
-
#vegansofinstagram #veganeten #plantaardigeten #plantbased #vegan #veganfood #veganlunch #veganvibes #veganlove #veganlife #vegandish #veganmeal #veganfoodprep #vegandinner #plantbasedfood #vegangirl #veganandblack #blackvegan #throwbackthursday #blackandvegan #veganistisch #veganist #plantpower #veganeten #plantaardig #wateetjedanwel #tbt #heerlijketen #govegan #veganglutenfree
VEGAN GLUTEN-FREE FOOD PREPS I’ve been absent these days, busy times and that means that it’s time for food preps. The other day I got inspired by my lovely colleague. Here I present a salad of gluten-free pasta, crispy tofu, fresh tomatoes, sun-dried tomatoes, olives, cashew and raisins. Dressing is made of date syrup, vinegar and clove. Easy, quick and healthy. This throwback prep meal was so good. Do you prep your food? - - - #vegansofinstagram  #veganeten  #plantaardigeten  #plantbased  #vegan  #veganfood  #veganlunch  #veganvibes  #veganlove  #veganlife  #vegandish  #veganmeal  #veganfoodprep  #vegandinner  #plantbasedfood  #vegangirl  #veganandblack  #blackvegan  #throwbackthursday  #blackandvegan  #veganistisch  #veganist  #plantpower  #veganeten  #plantaardig  #wateetjedanwel  #tbt  #heerlijketen  #govegan  #veganglutenfree 
Hawaiian pineapple coconut rice and plantains on the Whole Foods bar?! YES PLEASE 🙌🏾 @wholefoodsindiana 
Back to the school I go for my second shift ☺️😂
.
.
.
#lunchbreak #lunch #plantains #coconut #veganaf #makeachoice #dobetter #cellfood #nutrients #tropical #changeyourmind #changeyourlife #whatveganseat #onthego #kombuchaondeck #wholefoods #simple #eatmoreplants #expandyourpalate #blackandvegan #issalifestyle #notadiet #heal #thy #self #indianapolis #blackmamavegan #eatandlivelikeyougiveafuck
Hawaiian pineapple coconut rice and plantains on the Whole Foods bar?! YES PLEASE 🙌🏾 @wholefoodsindiana Back to the school I go for my second shift ☺️😂 . . . #lunchbreak  #lunch  #plantains  #coconut  #veganaf  #makeachoice  #dobetter  #cellfood  #nutrients  #tropical  #changeyourmind  #changeyourlife  #whatveganseat  #onthego  #kombuchaondeck  #wholefoods  #simple  #eatmoreplants  #expandyourpalate  #blackandvegan  #issalifestyle  #notadiet  #heal  #thy  #self  #indianapolis  #blackmamavegan  #eatandlivelikeyougiveafuck 
Are you guys familiar with #probiotics ? Disease begins in your gut so every morning the first thing I do is take my #acv (which promotes healthy gut bacteria) and drink maddd water I don't eat until 1pm if you read my last post. Breakfast simply means whenever you break fast meaning whenever you decide to eat doesn't have to be morning. 
People on carnivorous diets be aware that our small intestines are about 20 feet long so meat has the tendency to sit in pockets of our intestines and rot causing sickness and disease.  It's hard to get that stuff through our digestive system especially when we don't eat #organic and consume foods that contain #gmo and eat animals that are not properly taken care of before being put to death. Just a little insight on why we should eat MORE veggies and fruits and less meat and absolutely NO PORK!!! 👽😇 I know y'all sleep but still 
#ItsAlmostTimeForMeToWorkOut #ImBlessed #SharingWhatIKnow #BlackAndVegan #SelfCare #SelfLove #veganfoodshare #vegansofig #blackvegan #blackwoman #goddess #smartandfromthehood #enlightenment
Are you guys familiar with #probiotics  ? Disease begins in your gut so every morning the first thing I do is take my #acv  (which promotes healthy gut bacteria) and drink maddd water I don't eat until 1pm if you read my last post. Breakfast simply means whenever you break fast meaning whenever you decide to eat doesn't have to be morning. People on carnivorous diets be aware that our small intestines are about 20 feet long so meat has the tendency to sit in pockets of our intestines and rot causing sickness and disease. It's hard to get that stuff through our digestive system especially when we don't eat #organic  and consume foods that contain #gmo  and eat animals that are not properly taken care of before being put to death. Just a little insight on why we should eat MORE veggies and fruits and less meat and absolutely NO PORK!!! 👽😇 I know y'all sleep but still #ItsAlmostTimeForMeToWorkOut  #ImBlessed  #SharingWhatIKnow  #BlackAndVegan  #SelfCare  #SelfLove  #veganfoodshare  #vegansofig  #blackvegan  #blackwoman  #goddess  #smartandfromthehood  #enlightenment 
Learning how to love myself everyday is the best journey I've ever been on. Looking forward to fifty.....
More #vegansnacks from my suitemate! Wish I had more of those spinach and matcha chips right now they were so good!!!
More #vegansnacks  from my suitemate! Wish I had more of those spinach and matcha chips right now they were so good!!!
Lunch for the rest of the week!
Quick, simple, delicious and filling. Non-vegan approved😉😉😉 Wholewheat pasta, gluten free white sauce, onion, mushroom topped with black bean crumble made by crumbling then grilling @minimalistbaker grillable burgers on low heat. 
#veganlunchideas #whatveganseat #veganpasta #pasta #veganwhitesauce #veganalfredosauce #veganprotein #veganblackbeancrumble #wholefoods #wholefoods is #wholesomefood #plantbasedpasts #plantbasedmeslplan #plantbased #vegan #afrovegan #blackvegan #blackandvegan #southafrican
Lunch for the rest of the week! Quick, simple, delicious and filling. Non-vegan approved😉😉😉 Wholewheat pasta, gluten free white sauce, onion, mushroom topped with black bean crumble made by crumbling then grilling @minimalistbaker grillable burgers on low heat. #veganlunchideas  #whatveganseat  #veganpasta  #pasta  #veganwhitesauce  #veganalfredosauce  #veganprotein  #veganblackbeancrumble  #wholefoods  #wholefoods  is #wholesomefood  #plantbasedpasts  #plantbasedmeslplan  #plantbased  #vegan  #afrovegan  #blackvegan  #blackandvegan  #southafrican 
- last night i got home kinda late and made the quickest meal i could think of, mashed potato with with broccoli. there’s no evidence of such in here because the presentation was atrocious. so today, for lunch, i blended the mashed potato,l and broccoli together and added all the seasoning and oat milk and freestyled these potato cakes! 🙈 recipe coming soon to my website (link in bio!). #plantbased  #plantbaseddiet  #plantbasedlife 
- it’s funny how this is my first smoothie bowl and all i have for breakfast is smoothies! now that i have finished my uni work i can make amazing foooooood...what should i make for lunch? #smoothie  #smoothiebowl 
I love that Kite Hill yogurt attaches informational sheets to their containers! Gas emissions from almond milk are about 0.9 pounds of CO2 per gallon, compared to the 17.6 pounds of CO2 from dairy milk. While almond production does require quite a bit of water, that shouldn't be the sole factor in its environmental impact! Almonds grow on trees, which add oxygen to the air while also decreasing soil erosion. On the other end of this, the production of milk through dairy cows adds to water pollution and soil erosion. 🌳
I love that Kite Hill yogurt attaches informational sheets to their containers! Gas emissions from almond milk are about 0.9 pounds of CO2 per gallon, compared to the 17.6 pounds of CO2 from dairy milk. While almond production does require quite a bit of water, that shouldn't be the sole factor in its environmental impact! Almonds grow on trees, which add oxygen to the air while also decreasing soil erosion. On the other end of this, the production of milk through dairy cows adds to water pollution and soil erosion. 🌳
Fried okra and onions over quinoa for lunch tomorrow baby!!! #blackandvegan
Fried okra and onions over quinoa for lunch tomorrow baby!!! #blackandvegan 
A couple nights ago we tried @wearesovegan ‘One Pot Tomato and Mushroom Pasta’ and it’s a MAJOR WIN. Can we start by addressing that it’s just ONE pot (and a cutting board) to clean?! It doesn’t get much easier than that. Then to add that’s it’s absolutely delicious! The flavors work so well together and the tomatoes just pop in your mouth 😋 if you don’t follow them you’re missing out on some great recipes! * * * #vegan  #veganfoodshare  #veganfoodie  #veganism  #whatveganseat  #deeliciouslyvegan  #eatyourcolors  #blackandvegan  #vegansofinstagram  #veganrecipes  #poweredbyplants  #proudvegan  #veganaf 
Walking lunch before this rainy downpour. 1.5 miles completed. Smoothie is beets, apples, bananas, OJ, and cinnamon.  Plus side - my anything healthy hater boss tried my smoothie before I left and when I came back he says "That beet smoothie $*#@ is pretty good." 😂😂 #blackgirlsrock #blackvegansofig #plantbased #vegangirl #afrovegan #blackandvegan #whatveganseat #eatmoreveggies #eatmorefruit #meatlessmeals #lunch #poweredbyplants #veganAF #veganfoodshare #veganandproud #thatveganlife #noanimalsharmed #dontknockittilyoutryit #carryon
Walking lunch before this rainy downpour. 1.5 miles completed. Smoothie is beets, apples, bananas, OJ, and cinnamon. Plus side - my anything healthy hater boss tried my smoothie before I left and when I came back he says "That beet smoothie $*#@ is pretty good." 😂😂 #blackgirlsrock  #blackvegansofig  #plantbased  #vegangirl  #afrovegan  #blackandvegan  #whatveganseat  #eatmoreveggies  #eatmorefruit  #meatlessmeals  #lunch  #poweredbyplants  #veganAF  #veganfoodshare  #veganandproud  #thatveganlife  #noanimalsharmed  #dontknockittilyoutryit  #carryon 
YOUR IMPERFECTIONS BELONG TO YOU

I used to dislike my high forehead and the fact that I turned grey pretty young.

I decided not to color my hair all the time to cover my grey hair and not to constantly style my hair in a way to cover my forehead. I learned to deal with my imperfections because we’re all unique in our own way.

I used grey hair this time to get used to the grey and I like it already! What are your beautiful imperfections? -
-
-
#plantbased #plantaardig #veganlook #kinkyhair #consciousness #awareness #kroeshaar #veganlifestyle #plantbasedlife #bewustwording #embraceyourbeauty #hairbusiness #innerbeauty #nobodyisperfect #imperfection #vegangirl #blackvegan #blackvegangirl #blackandvegan #greenlife #groenleven #crueltyfree #noanimalsharmed #nomeat #geenvlees #loveyourself #myveganlife #veganist #veganism #schoonheidzitvanbinnen
YOUR IMPERFECTIONS BELONG TO YOU I used to dislike my high forehead and the fact that I turned grey pretty young. I decided not to color my hair all the time to cover my grey hair and not to constantly style my hair in a way to cover my forehead. I learned to deal with my imperfections because we’re all unique in our own way. I used grey hair this time to get used to the grey and I like it already! What are your beautiful imperfections? - - - #plantbased  #plantaardig  #veganlook  #kinkyhair  #consciousness  #awareness  #kroeshaar  #veganlifestyle  #plantbasedlife  #bewustwording  #embraceyourbeauty  #hairbusiness  #innerbeauty  #nobodyisperfect  #imperfection  #vegangirl  #blackvegan  #blackvegangirl  #blackandvegan  #greenlife  #groenleven  #crueltyfree  #noanimalsharmed  #nomeat  #geenvlees  #loveyourself  #myveganlife  #veganist  #veganism  #schoonheidzitvanbinnen 
Basic food post cause it’s been a while ❤️🌱. I’ve been on the go nonstop over the last several weeks and haven’t had much time to post but it’s still business as usual.. since completing my fast last month I’ve been eating a lot of #rawvegan foods. This is part of my very simple #mealprep for tomorrow. Not pictured are a few other items including cucumbers & tomatoes drizzled with balsamic- they don’t photograph well lol. Anyway, hope you’ve been well fam. As my time frees up a bit I plan to resume my food posts. #vegan #veganfoodshare #rawveganfoodshare #vegansofig #blackandvegan #melanin #veganfoodie #healthyeating #fitness #yoga #yogi #fitfood #plantbased #fruits #veggies
Basic food post cause it’s been a while ❤️🌱. I’ve been on the go nonstop over the last several weeks and haven’t had much time to post but it’s still business as usual.. since completing my fast last month I’ve been eating a lot of #rawvegan  foods. This is part of my very simple #mealprep  for tomorrow. Not pictured are a few other items including cucumbers & tomatoes drizzled with balsamic- they don’t photograph well lol. Anyway, hope you’ve been well fam. As my time frees up a bit I plan to resume my food posts. #vegan  #veganfoodshare  #rawveganfoodshare  #vegansofig  #blackandvegan  #melanin  #veganfoodie  #healthyeating  #fitness  #yoga  #yogi  #fitfood  #plantbased  #fruits  #veggies