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Want to work your CORE while getting your cardio?  Try a RealRyder class at CORE. 205-969-8989 www.corebham.com #corebham #realryder #cardio #birminghamspinning #cahabaheightspilates #shopcahabaheights #corestrong
Mother daughter CORE Barre workout at CORE. Join Greer every Friday at 9:30. First class free. Call 205-969-8989 #corebarre #barrepilates #cahabaheightpilates #birminghampilates #cahabaheightsspinning #birminghamspinning #corework
Great night crew! Eileen couldn’t make her regular morning class so she joined our night team!  #corebham #realryder #exercisewhenyoucan #cahabaheights #birminghampilates #birminghamspinning
Great work tonight in CORE-Athlon. 20 minutes bike, 20 minutes BootCamp & 20 minutes pilates. 205-969-8989 www.corebham.com #bootcamp #corebham #corestrong #realryder #birminghampilates #birminghamspinning #matpilates #pilatesreformer #coresuspend
The RealRyder maintenance crew worked hard this weekend to make sure your bike is awesome! 205-969-8989 www.corebham.com #realryder #birminghamcycling #birminghamspinning #corebham #corestrong #birminghampilates #reformerpilates #cahabaheights
TheraBands and Rollers for Mat Pilates to mimic the Reformer. Great job Monica! 205-969-8989 www.corebham.com. First class free! #corebham #matpilates #birminghampilates #birminghamcycling #birminghamspinning #birminghamyoga #corestrong #corebarre #balletbarre
Ryde & Roll tomorrow at 8:30. 40 minutes RealRyder, 20 minutes Orbit www.corebham.com 205-969-8989 #realryder #birminghamspinning #birminghamcycling #birminghampilates #corebham #balancedbody