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When you think you mean something but realize you’re just disposable. Keep your head held high and know that you are a hero! #knowyourworth #loveunconditionally #beahero #metallica #masterofpuppets #neverforget #bethebestyoucanbe #itsalmosttime #lifechanging #surgery #betterthanbefore #nothingcanstopme
This symmetrical striped dress is just the cutest!!
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Dress: THML (LRG) $29.99
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Comment email for PayPal invoice💕
#shopbtb #betterthanbefore #consignmentboutique #retailtherapy #comeseeus #savemoney #consignment #resaleretail #wehavesomethingforeveryone #thml
How fast we forget that we couldn’t always do this 💕
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#betterthanbefore #yoga #yogi #practiceandalliscoming #yogaeverydamnday @coldplay #fireflypose #tittibhasana #locustpose #salabhasana #heartopener
Today was one of those days in my business where my heart was straight up bursting because of all the babes I talked to who are READY AF to commit to themselves with ZERO EFFS about the investment {{not only in time, effort and energy, but money}} 👌💜💪💸 .
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I LOVE what I do as a coach, helping others FEEL & LIVE their best is truly a beautiful blessing to be apart of 🙏💕👯‍♀️ This IS not only my passion and purpose to help, but my business, that I’ve built from the bottom up by making ME a priority first and I need you to understand this IS an investment in YOU, YOUR HEALTH & YOUR FUTURE because it effin WORKS! 👌.
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So please, babes, don’t be butt hurt when you find out these tools DO cost money, herrrow welcome to LIFE haha Everything we WANT costs money! And you give your monies to other businesses on the dailyyy like Starbucks who probs don’t aid in your betterment 👌 #reatalk So why would my business to better your entire world be any different? 🤷🏻‍♀️ Best part about this investment is it’s ONE TIME to last a LIFETIME and change it ALL 👌💸💜🏝💕🌎😍 This was my game changer AFTER I tried all the other shit that didn’t work leaving me still obese, unhappy and hopeless 🙄 .
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Head • Heart • Bod • Biz • Soul —> The best, easiest, most effective life changing way I’ve found to do YOU and never wonder HOW again is the exact way I found 4 years ago and have not stopped doing and sharing with you since because it works IF YOU WORK! 🔥💜🙏💕👌 .
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You are worth every ounce of monies and time to find your BEST FEELS FOREVER! #liveyourbestlife  I’m bursting to help you become a believer 🌎💜💪🔥👯‍♀️ Be better than before with the link in my bio bae! #betterthanbefore #dreambigger #liveyourdreams •
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#girlswithglasses #ponytails #malabeads #chokernecklace #beyou💯 #betteryourself #doyourbest #believeinyourdreams #changeyourlifestyle #helptheworld #buildabusiness #girlbosslife #investinyou #investinyourself #longhairproblems #workharder #spiritualgangsters #chasingadream  #eastcoastgirl #easternnc
Today was one of those days in my business where my heart was straight up bursting because of all the babes I talked to who are READY AF to commit to themselves with ZERO EFFS about the investment {{not only in time, effort and energy, but money}} 👌💜💪💸 . . I LOVE what I do as a coach, helping others FEEL & LIVE their best is truly a beautiful blessing to be apart of 🙏💕👯‍♀️ This IS not only my passion and purpose to help, but my business, that I’ve built from the bottom up by making ME a priority first and I need you to understand this IS an investment in YOU, YOUR HEALTH & YOUR FUTURE because it effin WORKS! 👌. . So please, babes, don’t be butt hurt when you find out these tools DO cost money, herrrow welcome to LIFE haha Everything we WANT costs money! And you give your monies to other businesses on the dailyyy like Starbucks who probs don’t aid in your betterment 👌 #reatalk  So why would my business to better your entire world be any different? 🤷🏻‍♀️ Best part about this investment is it’s ONE TIME to last a LIFETIME and change it ALL 👌💸💜🏝💕🌎😍 This was my game changer AFTER I tried all the other shit that didn’t work leaving me still obese, unhappy and hopeless 🙄 . . Head • Heart • Bod • Biz • Soul —> The best, easiest, most effective life changing way I’ve found to do YOU and never wonder HOW again is the exact way I found 4 years ago and have not stopped doing and sharing with you since because it works IF YOU WORK! 🔥💜🙏💕👌 . . You are worth every ounce of monies and time to find your BEST FEELS FOREVER! #liveyourbestlife  I’m bursting to help you become a believer 🌎💜💪🔥👯‍♀️ Be better than before with the link in my bio bae! #betterthanbefore  #dreambigger  #liveyourdreams  • • • • #girlswithglasses  #ponytails  #malabeads  #chokernecklace  #beyou 💯 #betteryourself  #doyourbest  #believeinyourdreams  #changeyourlifestyle  #helptheworld  #buildabusiness  #girlbosslife  #investinyou  #investinyourself  #longhairproblems  #workharder  #spiritualgangsters  #chasingadream  #eastcoastgirl  #easternnc 
Being the best version of yourself starts with your willingness to become that person. It is your choice to be amazing and do incredibly things.
Being the best version of yourself starts with your willingness to become that person. It is your choice to be amazing and do incredibly things.
Redeeming some more wait time today (while son is at piano)...this time at a nearby track with an audio book. #betterthanbefore #gretchinrubin #goodhabits #momlife
Hammy Workout: 
Video self-explanatory.
So simple yet effective. Yesterday I had my client do these ham curls and she called me this morning telling me her hamstrings are tight and she loves it.
I did these with her yesterday, hence the small weight I’m using to show you this exercise. Lol
If you haven’t tried it before, start with a 5 or 8lb. We did 15lbs, 10 reps, 3 sets! Ouch!
Need to foam roll!
P.S to my gym fam... don’t call me out on the small dumbbell weight. Lol
Hammy Workout: Video self-explanatory. So simple yet effective. Yesterday I had my client do these ham curls and she called me this morning telling me her hamstrings are tight and she loves it. I did these with her yesterday, hence the small weight I’m using to show you this exercise. Lol If you haven’t tried it before, start with a 5 or 8lb. We did 15lbs, 10 reps, 3 sets! Ouch! Need to foam roll! P.S to my gym fam... don’t call me out on the small dumbbell weight. Lol
Mandatory departure photo. 
First time overseas. 
First time on a plane!
Mandatory departure photo. First time overseas. First time on a plane!
United Kingdom donates ARVs (Armed Response Vehicles) to the Royal Virgin Islands Police Force.
Presented by His Excellency the Governor, Augustus Jaspert.
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#police #crimestoppers #bvi_policing #law #law_enforcement #smarter #greener #better #buildbvistronger #bvigovernment #government #virginislands #governmentofthevirginislands #bvi #unity #love #togetherness #strongerthanever #bvistrong #resilience #hurricaneirma2017 #hurricaneirma #betterthanbefore
United Kingdom donates ARVs (Armed Response Vehicles) to the Royal Virgin Islands Police Force. Presented by His Excellency the Governor, Augustus Jaspert. • • • #police  #crimestoppers  #bvi_policing  #law  #law_enforcement  #smarter  #greener  #better  #buildbvistronger  #bvigovernment  #government  #virginislands  #governmentofthevirginislands  #bvi  #unity  #love  #togetherness  #strongerthanever  #bvistrong  #resilience  #hurricaneirma2017  #hurricaneirma  #betterthanbefore 
Do you ever throw a bunch of ingredients together & hope for the best?

I do this almost anytime my hubby is out of town. If it’s a failure I can toss some cheese on it and my kids will usually eat it anyway 😆 
This week I tossed  the following into the instant pot and set it to poultry: 
1 box (1.6 lbs) skinless, boneless chicken breast
1 C bone broth
1 16 oz can diced tomatoes
1 large diced white onion
1 tsp black pepper
1 T garlic sea salt
1 bag (5 C) frozen cauliflower flower florets

My 6 year old who watched the whole process was mortified. 😂

But after giving it a try, he said, “This is actually good.” Then he asked for seconds. 😊

What are some kitchen experiments that have surprised you? Good or bad... 😬😮😄
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#almostwhole30 #foodie #eatclean #fuelyourbody #whole30ish #cleaneating #realfood #nutritionmatters #foodismedicine #eatrealfood #havefuninthekitchen #instantpotchicken #foodiefamily #instantpotchicken #thyroidwarrior #betterthanbefore #lovecarbs #experimentinthekitchen #healthymom #healthyfamily #healthyeating #instantpot #opticneuritis #mealprep #happyhealthymom #happy #healthy #toxinfreelife
Do you ever throw a bunch of ingredients together & hope for the best? I do this almost anytime my hubby is out of town. If it’s a failure I can toss some cheese on it and my kids will usually eat it anyway 😆 This week I tossed the following into the instant pot and set it to poultry: 1 box (1.6 lbs) skinless, boneless chicken breast 1 C bone broth 1 16 oz can diced tomatoes 1 large diced white onion 1 tsp black pepper 1 T garlic sea salt 1 bag (5 C) frozen cauliflower flower florets My 6 year old who watched the whole process was mortified. 😂 But after giving it a try, he said, “This is actually good.” Then he asked for seconds. 😊 What are some kitchen experiments that have surprised you? Good or bad... 😬😮😄 • • • • #almostwhole30  #foodie  #eatclean  #fuelyourbody  #whole30ish  #cleaneating  #realfood  #nutritionmatters  #foodismedicine  #eatrealfood  #havefuninthekitchen  #instantpotchicken  #foodiefamily  #instantpotchicken  #thyroidwarrior  #betterthanbefore  #lovecarbs  #experimentinthekitchen  #healthymom  #healthyfamily  #healthyeating  #instantpot  #opticneuritis  #mealprep  #happyhealthymom  #happy  #healthy  #toxinfreelife 
@rogercoelhobjj @dojoescuelamarcial @dojostreetwear  #bomdia #betterthanbefore #social_is_us #artesuavebjj  #puravida @portaldeviajeros
Post-workout Breakfast is one of my guilty pleasures. 🙈
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Recipe is as follows:
3/4 cup oats
3/4 cup almond milk
Small handful fresh raspberries
16g Adams PB
1 scoop vanilla pea protein
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457 calories / 16g fat / 60g carbs / 23.5g protein
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#healthybody #refuelmeplease #fruits #carbs #protein #health #fitness #coach #maineventstrength #entrepenuer #betterthanbefore #continualimprovement #truetoourblue #liftheavyshit #workhard #goodlife #microsmatter #macroplan #mealprep #72kg #powerlifting #strongman #bodybuilding #athlete #uspa #upa #usapl #ipf
Post-workout Breakfast is one of my guilty pleasures. 🙈 - Recipe is as follows: 3/4 cup oats 3/4 cup almond milk Small handful fresh raspberries 16g Adams PB 1 scoop vanilla pea protein - 457 calories / 16g fat / 60g carbs / 23.5g protein - #healthybody  #refuelmeplease  #fruits  #carbs  #protein  #health  #fitness  #coach  #maineventstrength  #entrepenuer  #betterthanbefore  #continualimprovement  #truetoourblue  #liftheavyshit  #workhard  #goodlife  #microsmatter  #macroplan  #mealprep  #72kg  #powerlifting  #strongman  #bodybuilding  #athlete  #uspa  #upa  #usapl  #ipf 
“She was never one for goodbyes, just a polite wave and a quiet smile as she watched bridges burn.” #✌🏼 #ontothenextchapter #deservemore #glowgetter #purposechaser #dreamdealer #arbonnemakeup #betterthanbefore
Serious individuals don’t look for gimmicks - they develop habits. Gimmicks appeal to those who want transformation without sacrifice. Follow our page. Learn More - BLOG LINK in PROFILE @thefatlosshabit - Lots of FREE INFO - Book also Available on Amazon.
#FatLoss #WeightLoss #GetHealthy #HealthyLife #Fitness #Nutrition #FitQuote #GetFit #NoExcuses #TrainHard #GetStrong #Motivation #Positive #Habit #disciple #TheFatLossHabit #sunbasket #willpower #persistence #FitnessMotivation #betterthanbefore #switch #thepowerofhabit
Serious individuals don’t look for gimmicks - they develop habits. Gimmicks appeal to those who want transformation without sacrifice. Follow our page. Learn More - BLOG LINK in PROFILE @thefatlosshabit - Lots of FREE INFO - Book also Available on Amazon. #FatLoss  #WeightLoss  #GetHealthy  #HealthyLife  #Fitness  #Nutrition  #FitQuote  #GetFit  #NoExcuses  #TrainHard  #GetStrong  #Motivation  #Positive  #Habit  #disciple  #TheFatLossHabit  #sunbasket  #willpower  #persistence  #FitnessMotivation  #betterthanbefore  #switch  #thepowerofhabit 
I’ve struggled with being “healthy” my whole life. For years I didn’t care about my health, then for approximately 10 years I would care sometimes but not care other times and now I care all the time (and possibly too much- if that’s possible). I never felt good in my “before” photo. I was sick all the time and constantly going to doctors with no solution. None of them ever discussed diet beyond avoiding “acidic” foods. 
The photo on the left was taken in May of 2016. The photo on the right was taken in November of 2017. My keto journey started 6/26/17. November 2017 is significant because I plateaued then and I think my body has been where it wants to be since.

For me, keto isn’t about weight loss (though it can help you accomplish this) or a quick fix for vacation (though I won’t knock you if you try it- maybe you’ll fall in love like I did). It is a lifestyle and I don’t plan on ever looking back. 
Like Gretchen Rubin (one of my favorite authors and a fellow legal mind), I love the before and after. Here’s mine!

#keto #legallyketogenic #lchf #healthy #happy #betterthanbefore #gretchenrubin #beforeandafter #transformation #bethebestyou #ketolifestyle #ketogeniclifestyle
I’ve struggled with being “healthy” my whole life. For years I didn’t care about my health, then for approximately 10 years I would care sometimes but not care other times and now I care all the time (and possibly too much- if that’s possible). I never felt good in my “before” photo. I was sick all the time and constantly going to doctors with no solution. None of them ever discussed diet beyond avoiding “acidic” foods. The photo on the left was taken in May of 2016. The photo on the right was taken in November of 2017. My keto journey started 6/26/17. November 2017 is significant because I plateaued then and I think my body has been where it wants to be since. For me, keto isn’t about weight loss (though it can help you accomplish this) or a quick fix for vacation (though I won’t knock you if you try it- maybe you’ll fall in love like I did). It is a lifestyle and I don’t plan on ever looking back. Like Gretchen Rubin (one of my favorite authors and a fellow legal mind), I love the before and after. Here’s mine! #keto  #legallyketogenic  #lchf  #healthy  #happy  #betterthanbefore  #gretchenrubin  #beforeandafter  #transformation  #bethebestyou  #ketolifestyle  #ketogeniclifestyle 
Deadlift day! Who else gets excited for deadlifts?! Sumos are my favs! This was my PR about a month ago but now it's a little easier. Thanks to the hubby who pushed me to just keep adding on weight to see if I could do it and I did! I ended up adding on another 20 lbs and was able to do one. Yes, it was heavy but I did it! 🏋🏼‍♀️🍑💪
Deadlift day! Who else gets excited for deadlifts?! Sumos are my favs! This was my PR about a month ago but now it's a little easier. Thanks to the hubby who pushed me to just keep adding on weight to see if I could do it and I did! I ended up adding on another 20 lbs and was able to do one. Yes, it was heavy but I did it! 🏋🏼‍♀️🍑💪
💆🏻‍♂️ belif男士勁量101系列產品性質温和,不會對肌膚造成刺激,適合常因剃鬚後變得敏感脆弱的男士肌膚。
全新升級版男士系列4月18日起全線專櫃同步發售!

@belifhk #belifhk #mybelif #lovebelif #男士勁量101 #懶人必備#Manology #BetterThanBefore
Happy, healthy, humble. Remember to remain. Be joyful, be productive, and be you! 
Use code JOY5 for $$$ off of your entire order through @built.better 
Better than your average, bolder than your norm: be built for yourself, be better than your before. .
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#builtbetter #noexcuses #youvsyou #joy #behappy #behealhy #beyou #fitchick #lovetheprocess #gymrat #girlswholift #betterthanbefore
Pepper. 4.26.18

Great work dog
Loves to sleep
Loves her tennis ball.
Loves to dig. 
#pepper #betterthanbefore #puppiesofinstagram #pitbull #boxer
#companion #companionanimal #workdog #smartdog #asheville #wnc #828isgreat
A year ago I stopped running, shouldn't have... Back at it & luv'n it!
#overcome #moveon #betterthanbefore #confidence #runninghelps #bringit
Need to get that extra work out in, I'm performing with a live band. Have to put in that work, come watch me kill it tonight inside @remixlounge for @stagescanada.

#showtonight #bettermindstate #betterthanbefore #transforming #motivation #weightlossjourney
Progress report on my 18 for 2018 on the blog now - link in bio. Lessons learned: 1. I enjoy trying to be artistic. 2. I enjoy trying to be spontaneous. 3. I do NOT enjoy reading about George Washington.
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#18for2018 #goals #selfimprovement #discipline #happierpodcast #planner #motivation #motivate #growth #gratitude #linkinbio #newpost #newblogger #lifestyleblogger #betterthanbefore
Yesterday, I was talking to my wellness coach at work about how I’ve been struggling to keep the healthy choices going after the #whole30. 
While talking, I realized I’ve only ever been able to do a whole30 when someone was doing it with me and they were really committed to finishing. The time I tried to do it by myself? I was in the Halloween candy after three days. The time my husband and I did it together but he complained the whole time? I crashed on day 17.

I decided during the call I needed to read this book, which I’ve had on my nightstand for a while. I’d read the #betterthanbefore book by @gretchenrubin and from that I know I’m totally 100% #obliger 
Reading the obliger chapter, I realize I need external accountability and for someone to count on me. So, this is my plan for this account, and now that I’ve put it out there, #imcountingonyoutocountonme 
1. I will post a daily recap with pictures of what I ate each day. You will all see my whole30 compliant choices, and the office party cake, too. #keepitreal

2. I’ve promised to share the tips I’ve learned on this account, and reading this book I see that if I know people could possibly benefit from my experience and learning process and I don’t follow through, I will see myself as letting people down, which is unacceptable to my obliger nature.  So I’m going to harness that motivation!

So, there it is! My commitment to you! Stay tuned!
Yesterday, I was talking to my wellness coach at work about how I’ve been struggling to keep the healthy choices going after the #whole30 . While talking, I realized I’ve only ever been able to do a whole30 when someone was doing it with me and they were really committed to finishing. The time I tried to do it by myself? I was in the Halloween candy after three days. The time my husband and I did it together but he complained the whole time? I crashed on day 17. I decided during the call I needed to read this book, which I’ve had on my nightstand for a while. I’d read the #betterthanbefore  book by @gretchenrubin and from that I know I’m totally 100% #obliger  Reading the obliger chapter, I realize I need external accountability and for someone to count on me. So, this is my plan for this account, and now that I’ve put it out there, #imcountingonyoutocountonme  1. I will post a daily recap with pictures of what I ate each day. You will all see my whole30 compliant choices, and the office party cake, too. #keepitreal  2. I’ve promised to share the tips I’ve learned on this account, and reading this book I see that if I know people could possibly benefit from my experience and learning process and I don’t follow through, I will see myself as letting people down, which is unacceptable to my obliger nature. So I’m going to harness that motivation! So, there it is! My commitment to you! Stay tuned!
咁都撞到 @whizoolab 嘅徒弟仔 @jonjon_jonathannn 😃 
Belif @belifhk Manology 101 collection- Herbal Skincare ingredients- I like it!👍🏻❤️ #belifhk 
#lovebelif 
#mybelif 
#男士勁量101 
#懶人必備
#Manology 
#BetterThanBefore
@OinkOinkPR
#Johnfungmagic
#skincare #mens
Consistency! That, plus Weight Training, Nutrition, and Recovery are the keys to body transformation in time for @comicconhnl in August! 💪😄 ☀🌴🌅 Mahalo to our tough training partners @thaddadaddada, @chocolatemusubi, and @chrysalisjoyy!!! 😂💦🐯👍 #weighttraining, #freeweights, #nomachines, #overload, #maxreps, #intensity, #basics, #squats, #lats, #shoulderpress, #benchpress, #curls, #kettlebells, #abworkout, #nutrition, #recovery, #growth, #gettingstronger, #heavymetal, #betterthanbefore, #hawaii
Consistency! That, plus Weight Training, Nutrition, and Recovery are the keys to body transformation in time for @comicconhnl in August! 💪😄 ☀🌴🌅 Mahalo to our tough training partners @thaddadaddada, @chocolatemusubi, and @chrysalisjoyy!!! 😂💦🐯👍 #weighttraining , #freeweights , #nomachines , #overload , #maxreps , #intensity , #basics , #squats , #lats , #shoulderpress , #benchpress , #curls , #kettlebells , #abworkout , #nutrition , #recovery , #growth , #gettingstronger , #heavymetal , #betterthanbefore , #hawaii 
Instead of having about seven different bags I decided to put all my@makeup (minus lip products) in this one basket. Is it ideal?  No. But it works for me since I have no where else to put it. It looks pretty. I will give it that. How do you store your makeup?
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#hangingoutwithlori #makeupstorage #makeupstorageideas #betterthanbefore #itsdifferent #makeupjunkie #ilovemakeup #beauty #beautystorage #creativeminds #thelittlethings
Sometimes I get stuck in the past. Something I said or did that was not, let’s just say, graceful. I can feel as though I am defined by that action, but I was wrong. I am not defined by what I have done but instead by what I decide to do in the future. 
So for anyone who feels stuck in their ways because that is “who you are”. It does not have to be that way. You can change it right now. Live and act like the person you dream to be.
Sometimes I get stuck in the past. Something I said or did that was not, let’s just say, graceful. I can feel as though I am defined by that action, but I was wrong. I am not defined by what I have done but instead by what I decide to do in the future. So for anyone who feels stuck in their ways because that is “who you are”. It does not have to be that way. You can change it right now. Live and act like the person you dream to be.
Installation and painting new door before and after shot
#beforeandafter #betterthanbefore #planing #hanging #chisel #chiseltime #painting #homeimprovement #woodwork
#positivthinking #relaxation #betterthanbefore
Пришли-таки мои книжечки . В краткости,  это книжечки о том, как обрести и не потерять душевное спокойствие. В голову приходит фраза из мультфильма "Спокойствие, главное- спокойствие"...некоторые вещи все-таки выводят меня из равновесия.  Непорядок.  Буду учиться дальше:) на сегодняшний день единственное средство, которое ставит меня на ноги и рисует улыбку на моем лице- свежий воздух, пение птиц, аромат цветов и журчанье воды... Благодарю Бога каждый день, что все это рядом с моим домом!
#positivthinking  #relaxation  #betterthanbefore  Пришли-таки мои книжечки . В краткости, это книжечки о том, как обрести и не потерять душевное спокойствие. В голову приходит фраза из мультфильма "Спокойствие, главное- спокойствие"...некоторые вещи все-таки выводят меня из равновесия. Непорядок. Буду учиться дальше:) на сегодняшний день единственное средство, которое ставит меня на ноги и рисует улыбку на моем лице- свежий воздух, пение птиц, аромат цветов и журчанье воды... Благодарю Бога каждый день, что все это рядом с моим домом!
#thehappinessproject  #pickthebrain 
#mymotivationbooks #саморазвитие #betterthanbefore
В интернете наткнулась на пару книжечек,  которые непременно прочитаю в ближайшие недели. Недавно прочитала,  что изменение привычек- это путь изменения себя, своего характера, а  значит своей жизни. Вопрос лишь в том, как конкретно изменить привычки? Вот я с декабря обещаю себе каждый день заниматься йогой по 15 мин и овладеть медитацией.... Сегодня конец марта- йога еще не стала моей привычкой. За английский я хватаюсь порывами: либо учу чуть ли не сутками, либо месяцами не могу заставить себя захотеть учить язык. .. Время менять свои привычки:)
#thehappinessproject  #pickthebrain  #mymotivationbooks  #саморазвитие  #betterthanbefore  В интернете наткнулась на пару книжечек, которые непременно прочитаю в ближайшие недели. Недавно прочитала, что изменение привычек- это путь изменения себя, своего характера, а значит своей жизни. Вопрос лишь в том, как конкретно изменить привычки? Вот я с декабря обещаю себе каждый день заниматься йогой по 15 мин и овладеть медитацией.... Сегодня конец марта- йога еще не стала моей привычкой. За английский я хватаюсь порывами: либо учу чуть ли не сутками, либо месяцами не могу заставить себя захотеть учить язык. .. Время менять свои привычки:)
Jajajaja miren este personaje 🙈quien me recibe jajajaja 👍🏻😂😂🖕🏻💁🏼😳😊#marimonda #betterthanbefore #linda #feliz #segura #Diosconmigo #viviendo #yo #meamo #elsecreto #felicidad #vivir #ojitos
😽👍🏻✈️mi Gatica Go to... yujuuuuuuuu 😜🤷🏼‍♀️🙈😘❤️#betterthanbefore #linda #feliz #segura #Diosconmigo #viviendo #yo #meamo #elsecreto #felicidad #vivir #ojitos
Súper atendida dulcemente 😜 👀👩🏼👍🏻no es para todo el mundo ☝🏻#arte #postres #buenacomida #gastronomia #lomejor #betterthanbefore #linda #feliz #segura #Diosconmigo #viviendo #yo #meamo #elsecreto #felicidad #vivir #ojitos
Momentos 👍🏻👩🏻👩🏼👩🏻gente qué transita en tu vida #betterthanbefore #linda #feliz #segura #Diosconmigo #viviendo #yo #meamo #elsecreto #felicidad #vivir #ojitos
Haciendo uno de mis pasatiempos favoritos broncearme!!!!!!!!!! 👍🏻 #8enero2018 💁🏼👍🏻☀️💧🖕🏻🕶🏡💦👙😎#sol #bronceo 👍🏻😂 #betterthanbefore #linda #feliz #segura #Diosconmigo #viviendo #yo #meamo #elsecreto #felicidad #vivir #ojitos
Yo y que? 🌹🙏🏻🙋🏼#betterthanbefore #linda #feliz #segura #Diosconmigo #viviendo #yo #meamo #elsecreto #felicidad #vivir #ojitos
🖕🏻💁🏼lo que soy... mi espejo, puedes usarlo no te verás igual 💁🏼👍🏻🖕🏻jajajaja jajajaja #betterthanbefore #linda #feliz #segura #Diosconmigo #viviendo #yo #meamo #elsecreto #felicidad #vivir #ojitos
Y se acabo este añoooo!!! Superrrrr 👍🏻#encantada #2018 #nuevoaño totalmente feliz!!!!!!!!! 💁🏼😜👍🏻🤗mi nuevo comienzo #betterthanbefore #linda #feliz #segura #Diosconmigo #viviendo #yo #meamo #elsecreto #felicidad #vivir #ojitos
17 de diciembre 2017 👍🏻💁🏼🥂#betterthanbefore #linda #feliz #segura #Diosconmigo #viviendo #yo #meamo #elsecreto #felicidad #vivir #ojitos
Y mientras tanto yo 🏡mi domingo 😬💁🏼haber si dejo este blancox extremo 😂💁🏼😜🙈😊#tomandoelsol #solecito #betterthanbefore #linda #feliz #segura #Diosconmigo #viviendo #yo #meamo #elsecreto #felicidad #vivir #ojitos
Yo amanecí con esta vista  y con este hombre hermoso que me trae loca de AMOR ❤️ 👍🏻🥂💁🏼El se despierta a las 6am 👦🏼jajajaja 🙈📺#ghl #costaazul #sobrino #descansando #mihermoso #elyyo #losdossolos #betterthanbefore #linda #feliz #segura #Diosconmigo #viviendo #yo #meamo #elsecreto #felicidad #vivir #ojitos
A blanco y negro también es lindos los momentos 💁🏼🎂🎉🥂😜los que son!!!!!!!👍🏻🎉🎶🥂🥂🎂🎶#cumple2017 #losqueson #micumple #lavidasigue #feliz #betterthanbefore #linda #feliz #segura #Diosconmigo #viviendo #yo #meamo #elsecreto #felicidad #vivir #ojitos
Un plan más 👍🏻buena vista 28 octubre 2017 #octubre2017 #yate #crucero 🚢⚓️#dj #musica #electronica #betterthanbefore #linda #feliz #segura #Diosconmigo #viviendo #yo #meamo #elsecreto #felicidad #vivir #ojitos
🙋🏼y yo por aquí... llegando permiso. 🙈🤷🏼‍♀️👍🏻🌹#betterthanbefore #linda #feliz #segura #Diosconmigo #viviendo #yo #meamo #elsecreto #felicidad #vivir #ojitos
Mi domingo 24 septiembre en Cartagena 2017 que pereza 😬#sonestacartagena #betterthanbefore #linda #feliz #segura #Diosconmigo #viviendo #yo #meamo #elsecreto #felicidad #vivir #ojitos
#Fitao 👌🏻💪🏻ejercicio vital mi rutina 👍🏻si duele lo aseguro 🙈🤷🏼‍♀️#betterthanbefore #linda #feliz #segura #Diosconmigo #viviendo #yo #meamo #elsecreto #felicidad #vivir #ojitos
👋un día como cualquiera jajajaja quien lo diría 🤷🏼‍♀️#betterthanbefore #linda #feliz #segura #Diosconmigo #viviendo #yo #meamo #elsecreto #felicidad #vivir #ojitos
... si 👍🏻#permiso aquí no pasó nada! 💁🏼👌🏻😋#betterthanbefore #linda #feliz #segura #Diosconmigo #viviendo #yo #meamo #elsecreto #felicidad #vivir #ojitos
🤦🏼‍♀️aquí linda como siempre 👍🏻🙋🏼🌹#betterthanbefore #linda #feliz #segura #Diosconmigo #viviendo #yo #meamo #elsecreto #felicidad #vivir #ojitos