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#better medias

Photos

you and me👩‍👦
#7세
#엄마랑 아들
#잔소리와 삐짐이 난무해도 
#better together ✌🏼
"Do your thing and don't care if they like it" 
#training #boy #boxing #muaythai #learning #new #sports #iceland #viking #strongkid #better #happy #behindthescenes #healthy #kickass #tonight
We weather storms my guy!! #BETTER DAYS !!!
We weather storms my guy!! #BETTER  DAYS !!!
귀여운 동물들이 뽀담뽀담 귀엽게 같이 노는 그림들 너무 힐링되는 행복한 그림들 같아 😍💕 일하거나 힘든일 있어서 피곤하고 지쳐있는 상태에서 보니까 행복해진다😊💞 잠깐이라도 이런 행복한 시간이 있어주면 다음번에 힘낼 수 있는 원동력이 된다고 생각해😆ㅋㅋㅋㅋ

#일상 #기록 #커피 #라떼 #귀여운 #라떼아트 #바리스타 #취미 #행복 #coffee #coffe #coffeelove #coffeelover #coffeelovers #coffeelife #latte #cute #latteart #barista #hobby #happy #time #likeit #loveit #but #want #to #do #better
귀여운 동물들이 뽀담뽀담 귀엽게 같이 노는 그림들 너무 힐링되는 행복한 그림들 같아 😍💕 일하거나 힘든일 있어서 피곤하고 지쳐있는 상태에서 보니까 행복해진다😊💞 잠깐이라도 이런 행복한 시간이 있어주면 다음번에 힘낼 수 있는 원동력이 된다고 생각해😆ㅋㅋㅋㅋ #일상  #기록  #커피  #라떼  #귀여운  #라떼아트  #바리스타  #취미  #행복  #coffee  #coffe  #coffeelove  #coffeelover  #coffeelovers  #coffeelife  #latte  #cute  #latteart  #barista  #hobby  #happy  #time  #likeit  #loveit  #but  #want  #to  #do  #better 
What may have felt like rejection was in reality saving you from mediocrity! Things which may have appeared are not always as they seem.You are meant for great things & you are being guided towards those that shall help you on the path of greatness.Trust the divine,there is a divine plan & you must have faith.~ Queen Bee #greatness #donotsettleformediocrity #better #powerful
What may have felt like rejection was in reality saving you from mediocrity! Things which may have appeared are not always as they seem.You are meant for great things & you are being guided towards those that shall help you on the path of greatness.Trust the divine,there is a divine plan & you must have faith.~ Queen Bee #greatness  #donotsettleformediocrity  #better  #powerful 
6 months into business with a new company and I'm taking my FIRST EVER business trip!

As a work from home mom I didn't picture this in my future.

Actually, my company offers an amazing kids program for all our loves to attend while we are immersing ourselves in business and personal development... But 5 days at Momma & Papas or 5 days with strangers...he clearly chose to stay in CO!

This is a good time to thank my amazing parents for taking on my rowdy 3 year old while I'm gone... THANKS!!!!! 😘😘😘 So here I sit, at the airport awaiting my flight trying to determine why my heart rate is out of of control... It's EXCITEMENT! 
Excitement to leave my comfort zone!
Stoked to see and meet new friends!
Ecstatic to grow my knowledge base!
Amazed at the potential of my future!

Looking forward to coming home as a BETTER human, partner, mother, daughter, sister, friend, and leader!

I will be unplugging a bit to get the most out of my trip...to fully immerse myself and go ALL IN!!! See y'all on the other side!!! 😘
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#businesstrip #pruviteveryday #ketonesforthewin #testing #better #travelingalone #bossmom #bossbabe #thankful #excited #stoked #priceless
6 months into business with a new company and I'm taking my FIRST EVER business trip! As a work from home mom I didn't picture this in my future. Actually, my company offers an amazing kids program for all our loves to attend while we are immersing ourselves in business and personal development... But 5 days at Momma & Papas or 5 days with strangers...he clearly chose to stay in CO! This is a good time to thank my amazing parents for taking on my rowdy 3 year old while I'm gone... THANKS!!!!! 😘😘😘 So here I sit, at the airport awaiting my flight trying to determine why my heart rate is out of of control... It's EXCITEMENT! Excitement to leave my comfort zone! Stoked to see and meet new friends! Ecstatic to grow my knowledge base! Amazed at the potential of my future! Looking forward to coming home as a BETTER human, partner, mother, daughter, sister, friend, and leader! I will be unplugging a bit to get the most out of my trip...to fully immerse myself and go ALL IN!!! See y'all on the other side!!! 😘 . . . #businesstrip  #pruviteveryday  #ketonesforthewin  #testing  #better  #travelingalone  #bossmom  #bossbabe  #thankful  #excited  #stoked  #priceless 
Going up for food!!😍♥️
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Tags‼️👇🏼
#fish #food #ernie #eral #sushi #melvin #martie #awww #red #blue #better #awesome #like #comment #follow
#Forgive me alluh :) and guide me for whats #better for #me
¿Donde voy? Hacia un futuro mejor! / Where am I going? To a better future! #photography #photo #picture #pic #picoftheday #picofthenight #love #success #succesful #better #betterlife #future #onmyway #ambition #scorpion 🦂
#stock #going #superfast #better than #vinyl #this #is #super8 #film #vintage #retro #camera #will #travel #hoilday #wedding #instagood #love #beautiful #fashion #girl #me #etsy #movie 
https://www.ebay.co.uk/usr/retrovision-uk/followers
#stock #going #superfast #better than #vinyl #this #is #super8 #film #vintage #retro #camera #will #travel #hoilday #wedding #instagood #love #beautiful #fashion #girl #me #etsy #movie 
https://www.ebay.co.uk/usr/retrovision-uk/followers
How to sleep better ✨
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#sleep #sleepy #bed #better #sleepbetter #clock #alarmclock #beauty #beautysleep #breathe #mood #time #phone#blue
Heavy tipping has been scientifically proven to improve ones instant karma! .
We are super thrilled to be part of @blackhwood and their kickass bar program! Thanks Drew and @shannonmcmanus2 !
📷:@blackhwood
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#bartenders #doit #better #glutenfree #alkaline #navystrengthvodka #hollywood #santamonicablvd #craftcocktails #vodka #shots #neighborhoodbar #losangeles #california #black #bar
I use to say what's on my mind just because I could..but as I'm getting older ive learned to pick and choose what's necessary to comment on...and what to fight about everyone dont need my opinion...and everything dont need my reaction...I mind my own business..speak up when I need to and just let you be dumb🤷🏽‍♀️...you don't gotta worry bout me I promise😉. Learning not to be petty... #growthspurts #wiser #older #better #learning #love #mindfulness
I use to say what's on my mind just because I could..but as I'm getting older ive learned to pick and choose what's necessary to comment on...and what to fight about everyone dont need my opinion...and everything dont need my reaction...I mind my own business..speak up when I need to and just let you be dumb🤷🏽‍♀️...you don't gotta worry bout me I promise😉. Learning not to be petty... #growthspurts  #wiser  #older  #better  #learning  #love  #mindfulness 
I felt the need to include all the road runners out there! I've had a few people ask me if AmbitiousRunner.com offered anything designed specifically for "Road Runners" so now we do!
I felt the need to include all the road runners out there! I've had a few people ask me if AmbitiousRunner.com offered anything designed specifically for "Road Runners" so now we do!
I feel better now ! .Still love this album @postmalone 👌📊🎧
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#music #for #life #better #now #postmalone #post #real #uptop #wednesday #ootd
It is #better to be #hated for what you are than to be #loved for what you are not. #black #favourite
Enjoying this beautiful LIFE ❤️ @hemprove 🌿
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#entrepreneur #hemprove #newproject #hemp #help #others #live #life #big #smile #laugh #care #revolution #cbd #oil #business #lifestyle #bigproject #biggoals #better #than #ever #hemproveyourlife
Be safe Loved Ones.You must check for holes and tears bc you don’t want any surprises 😳
-Flip that bitch over yo shoulders,do some squats,stretch it out,Only as far as it will go.
-Treat it with care every time you use one.It’s there to spice things up.It’s awesome it comes in all kinds of colors.Their mission is to help you grow and enjoy the process safely.
-😜 #imafoolforyou #wcw -
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-#VainFitnessLa #hitit #whipit #workit #good #doitwell #doit #again #my #body #feelsgood #yeah #riseandgrind #literally #hello #makeithappen #quality #time #better #you #happy #healthy #action #burn #calories #eatclean #getitin #mayneverhappenagain
Be safe Loved Ones.You must check for holes and tears bc you don’t want any surprises 😳 -Flip that bitch over yo shoulders,do some squats,stretch it out,Only as far as it will go. -Treat it with care every time you use one.It’s there to spice things up.It’s awesome it comes in all kinds of colors.Their mission is to help you grow and enjoy the process safely. -😜 #imafoolforyou  #wcw  - - - -#VainFitnessLa  #hitit  #whipit  #workit  #good  #doitwell  #doit  #again  #my  #body  #feelsgood  #yeah  #riseandgrind  #literally  #hello  #makeithappen  #quality  #time  #better  #you  #happy  #healthy  #action  #burn  #calories  #eatclean  #getitin  #mayneverhappenagain 
Who agrees?!
Who agrees?!
The people you associate with will build you or break you!... Its OK to drop friendships that nolonger bring value to our lives...... Find people that tag along with your way of thinking..... People that will  build you into a better person. 
#levelup #moveon #betterthinking #betterperson #lifestyle #yourself #good #goodquality #better #badcompany #lifelessons #life #personaldevelopment #selfworth #motivation #inspiration #everyday #everyone #love
"When we make decisions you know won't work and is against your own will or are being force by Family,Friends its better to stand up & say no don't be weak & realises now then regret in the future.You can only blame yourself".What goes around comes around.
You lost a Good,loving,kind Girl. 
#future #be #smart #karmaisabitch #always #think #besmart #dont #be #weak #better #thinking #your #time #will #come 😇🙏🙌 #karma #whatgoesaroundcomesaround
Now vs a little under a year ago.
Feeling a lot healthier; still struggling sometimes but powering through it 💪🏻✨
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#weightlossjourney #inspiration #hike #run #cardio #time #workinprogress #nevergiveup #happy #healthy #lifestyle #blonde #better
So excited  to welcome my accountant Todd to the mix at Tone 2 Day!! He has big goals and is ready to take action. 
Let’s go!!!! 🏋️‍♂️🏋️‍♂️🔥💥💥 #savagepersonaltraining #toned4life #tone2day #weightloss #better
I am a super proud mommy!!! This weekend felt like a dream, packed w/ so many different emotions. Four years ago, we packed up my truck & I drove my baby to school. Barely being able to provide the necessities of what we needed @ home. We headed out to Atlanta on move in day. After unloading her things, I drove to Walmart & purchased most of what she needed w/ all that I had. I would drive back to MD that same day after we were done. 
Today a lot have changed more so, seeing her walk across that stage reminded me of the blood, sweat & tears. Those sacrifices crowned w/ hardship, remain part of my story. I share this with all the assurance, that time definitely unveils the fruits of those places where we labor. I know that your benefits will surely exceed the discomfort of what you’ve endured. 
I’m living proof that time is sure to reveal better things, if you stay your course. Indeed what drives you is stronger than all that will ever come to challenge you. @iam.mojay #wcw #wednesdaywisdom #wcw😍 #wednesdaywords #proudmom #wednesdaywomancrush #better #fruitsofyourlabor #CAU #shedidit #classof2018 #hbcugrad #godisfaithful #lifesblueprint
I am a super proud mommy!!! This weekend felt like a dream, packed w/ so many different emotions. Four years ago, we packed up my truck & I drove my baby to school. Barely being able to provide the necessities of what we needed @ home. We headed out to Atlanta on move in day. After unloading her things, I drove to Walmart & purchased most of what she needed w/ all that I had. I would drive back to MD that same day after we were done. Today a lot have changed more so, seeing her walk across that stage reminded me of the blood, sweat & tears. Those sacrifices crowned w/ hardship, remain part of my story. I share this with all the assurance, that time definitely unveils the fruits of those places where we labor. I know that your benefits will surely exceed the discomfort of what you’ve endured. I’m living proof that time is sure to reveal better things, if you stay your course. Indeed what drives you is stronger than all that will ever come to challenge you. @iam.mojay #wcw  #wednesdaywisdom  #wcw 😍 #wednesdaywords  #proudmom  #wednesdaywomancrush  #better  #fruitsofyourlabor  #CAU  #shedidit  #classof2018  #hbcugrad  #godisfaithful  #lifesblueprint 
🚨 New PR alert strict press 205 🚨Today I decided to get some. #strictpress #wod #crossfit #stronger #faster #better #weightlifting #lifted #lifting #lift #metcon #HyleteNation #ForTheFolks
Can you name a #better #combo #gta5 #ps4 #gamer #boy #gamerguy #loudpack #gg #fresh #off #bouta #roll / #scroll #up #so #2 #the #high #life
Get a life before you share with someone else✌
#better talk🗿🗿
Get a life before you share with someone else✌ #better  talk🗿🗿
180524
-Better conquer yourself to achieve the goal instead of attempting to conquer others.
-Es mejor conquistarte para lograr tus metas en vez de intentar de conquistar a otros.

#english #spanish #german 
#quotes #saying #live #word
#usa #canada #uk #spain #germany #portugal #netherlands #australia #colombia #argentina #venezuela 
#motivational #landscape
#better #conquer #goal #achieve #attempt #yourself # marathon #sport #success #other
180524 -Better conquer yourself to achieve the goal instead of attempting to conquer others. -Es mejor conquistarte para lograr tus metas en vez de intentar de conquistar a otros. #english  #spanish  #german  #quotes  #saying  #live  #word  #usa  #canada  #uk  #spain  #germany  #portugal  #netherlands  #australia  #colombia  #argentina  #venezuela  #motivational  #landscape  #better  #conquer  #goal  #achieve  #attempt  #yourself  # marathon #sport  #success  #other 
Oh my Gosh what if I do this at graduation (btw I’m not twerking🙄) it’s my lil leg thing or whatever —#gay #u #mad #baddest #whats good #gayboy #gaytwink #idek #but #im #better #then #you #lol
Back to work after 2 weeks of vacation 🤓🤨1452 is my #number of the #day. #email #job #inbox #message #important #information #better be #efficient #motivation #type #fast
Them asking: How do you take your coffee?
Me: Oh...VERY #seriously ☝🏽☕️!
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It’s not a Good morning before i had my #coffee ☕️🌞.
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The #beautiful #view just makes its taste evdn #better .
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Coach: @tbconditioning 
Team: @teamtbc
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#goodmorning #morningpost #seetheworldwithme #cabincrew #cabincrewlife #lifestyle #travelphotography #sydney #australia #picoftheday #instagood #followme #fitgirl #fitfam #wbff #divafitness #competitionprep #dedication #determination #discipline #girlswholift #bodybuilding #healthandfitness #gains #muscle
Them asking: How do you take your coffee? Me: Oh...VERY #seriously  ☝🏽☕️! . It’s not a Good morning before i had my #coffee  ☕️🌞. . The #beautiful  #view  just makes its taste evdn #better  . . Coach: @tbconditioning Team: @teamtbc . #goodmorning  #morningpost  #seetheworldwithme  #cabincrew  #cabincrewlife  #lifestyle  #travelphotography  #sydney  #australia  #picoftheday  #instagood  #followme  #fitgirl  #fitfam  #wbff  #divafitness  #competitionprep  #dedication  #determination  #discipline  #girlswholift  #bodybuilding  #healthandfitness  #gains  #muscle 
At home I mess aground on the balance board a lot. It may not be the hardest one out there but I'm always challenging myself. Also did my other PT today, 45 minutes on the bike, and upper body work (the lat pull down is so high!) Was shaving and I noticed my calves have leveled up! More than one line. 😍 The shadow spot is actually a divet of muscle. Weeeeee!

#TacticalBarbell #balance #rollerderby @steakswear @rollerderbyelite #ACL #muscles
At home I mess aground on the balance board a lot. It may not be the hardest one out there but I'm always challenging myself. Also did my other PT today, 45 minutes on the bike, and upper body work (the lat pull down is so high!) Was shaving and I noticed my calves have leveled up! More than one line. 😍 The shadow spot is actually a divet of muscle. Weeeeee! #TacticalBarbell  #balance  #rollerderby  @steakswear @rollerderbyelite #ACL  #muscles 
I am sad, but I have hope.
#yellowboy_wang #hope #sad #better
Sometimes I miss the time when I actually meant something to you, but won't cry for the person who wanted to hurt me. Just smile and say "thanks for giving me a chance to find something better than you". One day you're gonna remember me and how much I loved you, then you're gonna hate yourself for that you cheated me and let me go. #dontletanyoneblameyouoftheirmistakes #youdeservebetter #sixmonthsbetterwithoutyou #better #betternow #betterdays #betterme #betterthanyesterday #bettertomorrow #survivor #bestrong #stronger #strongerthanyouthink #strongerthanyesterday #stongerthanbefore #strongerthanever #quotes #quotesaboutlife #healingtime #happy #enjoyinglife #enjoyingthesun #enjoythejourney #enjoythelittlethings #enjoyyourtime #beyounique #followyourpath #followyourdestiny
Sometimes I miss the time when I actually meant something to you, but won't cry for the person who wanted to hurt me. Just smile and say "thanks for giving me a chance to find something better than you". One day you're gonna remember me and how much I loved you, then you're gonna hate yourself for that you cheated me and let me go. #dontletanyoneblameyouoftheirmistakes  #youdeservebetter  #sixmonthsbetterwithoutyou  #better  #betternow  #betterdays  #betterme  #betterthanyesterday  #bettertomorrow  #survivor  #bestrong  #stronger  #strongerthanyouthink  #strongerthanyesterday  #stongerthanbefore  #strongerthanever  #quotes  #quotesaboutlife  #healingtime  #happy  #enjoyinglife  #enjoyingthesun  #enjoythejourney  #enjoythelittlethings  #enjoyyourtime  #beyounique  #followyourpath  #followyourdestiny 
This sounds soooooo good!!! Can't wait to try it! #lime
This sounds soooooo good!!! Can't wait to try it! #lime 
Time to put the gloves away for a few weeks of r&r #ufc #bjj #illbeback #better&stronger #selfdefence
⭐How to follow a #KetogenicDiet : Put keto foods in a bowl and eat them. ⭐Pro tip: Add Pure Therapeutic Exogenous Ketones from @justpruvit .
👊⭐👊⭐👊
#ketokween #prüviteveryday #betterbites #BETTER #ketonesinafancyglass
Dormir es fundamental para el cuerpo ya que durante este periodo todas las células y tejidos del mismo se regeneran y recuperan. Este proceso es crítico para alcanzar tus objetivos, ya sea adelgazar o ganar masa muscular. Dormir de 7 a 8 horas permite que tengas más energía y menos estrés, así como un metabolismo más acelerado y mejor humor durante el día. Si estás dando lo mejor de ti y aun no notas resultados, trata de mejorar tus horas de sueño y notaras la diferencia. .
.� #healthy #saludable #fitness #fitnessmotivation #fitnessjourney #fit #fuerte #strong #water #agua #hidratantes #hidratación #hidratate #hidration #fitnulogia #dormir #couple #coupleworkout #exercise #rest #sleep #sleeping #better #ig #instagram #dormir #descansar #healthylifestyle
Dormir es fundamental para el cuerpo ya que durante este periodo todas las células y tejidos del mismo se regeneran y recuperan. Este proceso es crítico para alcanzar tus objetivos, ya sea adelgazar o ganar masa muscular. Dormir de 7 a 8 horas permite que tengas más energía y menos estrés, así como un metabolismo más acelerado y mejor humor durante el día. Si estás dando lo mejor de ti y aun no notas resultados, trata de mejorar tus horas de sueño y notaras la diferencia. . .� #healthy  #saludable  #fitness  #fitnessmotivation  #fitnessjourney  #fit  #fuerte  #strong  #water  #agua  #hidratantes  #hidratación  #hidratate  #hidration  #fitnulogia  #dormir  #couple  #coupleworkout  #exercise  #rest  #sleep  #sleeping  #better  #ig  #instagram  #dormir  #descansar  #healthylifestyle 
Thank God for the Relationship he didn't prosper,
Thank God for the Doors that were shut in your Face,
 Thank God for the people that abandoned you while in your storm or hardship,
They were NOT part of your Destiny !!! #God #Jesus #HolySpirit #Bible
#Destiny #Purpose #Godspurpose #Better
#Doors #Shut #Insta #Instagram 
#Instadaily #Instagood #instaquote #Christ
#Motivation #Wisdom #Godisgood #sovereign
#BishopJakes #Wednesday #Inspiration #Good
#Somethingbetter #New #Betterdoors #newbeginnings
#@juvarevang #LetGodandletGo #Newdoors
Thank God for the Relationship he didn't prosper, Thank God for the Doors that were shut in your Face, Thank God for the people that abandoned you while in your storm or hardship, They were NOT part of your Destiny !!! #God  #Jesus  #HolySpirit  #Bible  #Destiny  #Purpose  #Godspurpose  #Better  #Doors  #Shut  #Insta  #Instagram  #Instadaily  #Instagood  #instaquote  #Christ  #Motivation  #Wisdom  #Godisgood  #sovereign  #BishopJakes  #Wednesday  #Inspiration  #Good  #Somethingbetter  #New  #Betterdoors  #newbeginnings  #@juvarevang #LetGodandletGo  #Newdoors 
Spegel spegel på väggen där, säg vem som vackrast i världen är! #nicehair #makesense #liveitwinit #haircut #haicolour#iceblonde❄️ #bemyself #whoareyou #showit #better @eemmymac
@cristiano a jeho predĺženie spolupráce o ďalšie 3 roky s Herbalife Nutrition. 
#nutrition #for #better #life #sport #progres #vykon #je #limitovany #vyzivou #hydratacia #detoxikacia #kompletna #vyziva #futbal #herbalife24
There’s no stopping me. Making each day a step closer to success.
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There’s no stopping me. Making each day a step closer to success. • • •
People, I have #discovered, are layers and layers of #secrets. You believe you know them, that you# understand them, but their motives are #always hidden from you, buried in their own hearts. You will never #know them, but sometimes you decide to trust them.”#progress #miami #bicepworkout #triceps #bigger #better
Tag someone who needs to hear these words of encouragement 
Lyrics: 
You better live in the truth 
Don't believe the lies 
God is telling you, that better days are coming 
No more time for tears 
Time to start rejoicing 
Weeping may last for a night 
But joy comes in the morning 
#2018 #encouragement #truth #songwriter #acapella #toyosicynthia #God #joy #gospel #music #gospelmusic #uk #better #morning