You never know what you might experience on your errand to drop off a redbox movie at Walmart. This cooper’s hawk caught a pigeon just as I pulled into the parking lot. #bird#nature#wildlifephotography#birdphotography#inthemoment#beprepared @greatoutdoorscolorado @coloradolifemagazine @coparkswildlife @visitcolorado @visitlovelandco @naturesbestphotomagazine @outdoorphotomag @outdoorwomen @outsidemagazine @outtherecolorado @303magazine @wildplanetphotomag @conservationcolorado @rangerrickmags @nationalwildlife @defendersofwildlife @birdsofpreyco
"Stay on target... Stay on target!"- Davish Krail.
Not so much a trail, but more aiming for this mesa sitting above the Escalante River. Pretty cool coming over this ridge and finally seeing where we thought we'd be setting up camp, and the beginning of Neon Canyon.
Unfortunately coming back out of here after the high winds essentially snapped our tent in two with both our packs loaded with ropes and wetsuits was gruelling... I think we ended up hiking close to 16 miles total with around 45 lbs each in our pack for the majority of it...
Only a few years ago my lunch consisted of a peanut butter and jelly sandwich or a tuna fish sandwich on white bread, snackwells cookies, a banana and a diet soda. I really thought that was healthy. Except for the 🍌, nothing about that lunch was healthy. In fact, it was making me sicker and sicker. Today, I eat very differently. This I call my salad train. My husband and I make up a week's worth of lunches for work. This keeps us on track with our #medicalmedium protocol and healthy. Being prepared each day is one of the main reasons we are healing. This is my main message to you today. Keep going. Never give up. It's worth it. Stay on tract. 💜 If you want to see what is in this salad, I have some Instastories you can watch.
1st IFAK setup. Just in case I get a hole punched in me. Or someone else needs to be patched up. Thanks to the peeps down at Recondo for the medic class and teaching my ass how to use this shit #ifak#beprepared