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Susie has arrived in Kelowna!  Come practice with me as Susie teaches my 930am hot class tomorrow morning!  Raising the energy under the roof of Invati!!! See you in the Fire Room!! 🔥#invatiyoga 🙏 #warriors #yogapose #yogafit #instayoga #yogaplay #yogapractice #yogalove #yogagram #freedom #practiceandalliscoming #bendyyogisflow #yogaforlovers #yogaaddict #yogini #yogahigh #ilove #igyogafam #igyoga #yogalife #inspired yogis #yogagirl #hotoga #moceanyoga #islandgirl
Susie has arrived in Kelowna! Come practice with me as Susie teaches my 930am hot class tomorrow morning! Raising the energy under the roof of Invati!!! See you in the Fire Room!! 🔥#invatiyoga  🙏 #warriors  #yogapose  #yogafit  #instayoga  #yogaplay  #yogapractice  #yogalove  #yogagram  #freedom  #practiceandalliscoming  #bendyyogisflow  #yogaforlovers  #yogaaddict  #yogini  #yogahigh  #ilove  #igyogafam  #igyoga  #yogalife  #inspired  yogis #yogagirl  #hotoga  #moceanyoga  #islandgirl 
Susie has arrived in Kelowna!  Come practice with Kelly as Susie teaches her 930am hot class tomorrow morning!  Monday morning with Kelly and Susie!! Raising the energy under the roof of Invati!!! See you in the Fire Room!! 🔥#invatiyoga 🙏 #warriors #yogapose #yogafit #instayoga #yogaplay #yogapractice #yogalove #yogagram #freedom #practiceandalliscoming #bendyyogisflow #yogaforlovers #yogaaddict #yogini #yogahigh #ilove #igyogafam #igyoga #yogalife #inspired yogis #yogagirl #hotyoga #moceanyoga #islandgirl
Susie has arrived in Kelowna! Come practice with Kelly as Susie teaches her 930am hot class tomorrow morning! Monday morning with Kelly and Susie!! Raising the energy under the roof of Invati!!! See you in the Fire Room!! 🔥#invatiyoga  🙏 #warriors  #yogapose  #yogafit  #instayoga  #yogaplay  #yogapractice  #yogalove  #yogagram  #freedom  #practiceandalliscoming  #bendyyogisflow  #yogaforlovers  #yogaaddict  #yogini  #yogahigh  #ilove  #igyogafam  #igyoga  #yogalife  #inspired  yogis #yogagirl  #hotyoga  #moceanyoga  #islandgirl 
Practicing a headstand a day 🤸‍♀️ Getting stronger and more confident every day 🧘‍♀️ Here is some of the benefits of practicing headstand everyday 🌅
🧘‍♀️ Flushes  fresh nutrients and oxygen to the face, creating a glowing effect on the skin.
🧘‍♀️ Increase  nutrients and blood flow to the scalp
🧘‍♀️Create  more positive thought.
🧘‍♀️ Improves circulation
🧘‍♀️ Strengthens  deep core muscles
#headstandaday #yogapractice #practiceeverydamnday #gettingstronger #gettingfit
Practicing a headstand a day 🤸‍♀️ Getting stronger and more confident every day 🧘‍♀️ Here is some of the benefits of practicing headstand everyday 🌅 🧘‍♀️ Flushes fresh nutrients and oxygen to the face, creating a glowing effect on the skin. 🧘‍♀️ Increase nutrients and blood flow to the scalp 🧘‍♀️Create more positive thought. 🧘‍♀️ Improves circulation 🧘‍♀️ Strengthens deep core muscles #headstandaday  #yogapractice  #practiceeverydamnday  #gettingstronger  #gettingfit 
Namaste. 🌒🌕🌘
...🙏... Are you having a good night? 😉🌌 Enjoy every moment, every second is magic 💙💜🌻 ...
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In pics some practice's moments. Had fun with it! Nice music as well♥️
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#yogapose #toptags #technique #parsvabakasana #yogafit #instayoga #yogaplay #photobomb #ekapadakoundinyasana #yogapractice #yogalove #yogachallenge #yogagram #yogastretch #lowbackstrength #sidecrow #practiceandalliscoming #bendyyogisflow #yogaforlovers #yogaaddict #yogini #yogahigh #ilove #igyogafam #igyoga #breaststroke #yogalife #inspiredyogis #aloyoga #proufitfam
Namaste. 🌒🌕🌘 ...🙏... Are you having a good night? 😉🌌 Enjoy every moment, every second is magic 💙💜🌻 ... .. . In pics some practice's moments. Had fun with it! Nice music as well♥️ . .. ... #yogapose  #toptags  #technique  #parsvabakasana  #yogafit  #instayoga  #yogaplay  #photobomb  #ekapadakoundinyasana  #yogapractice  #yogalove  #yogachallenge  #yogagram  #yogastretch  #lowbackstrength  #sidecrow  #practiceandalliscoming  #bendyyogisflow  #yogaforlovers  #yogaaddict  #yogini  #yogahigh  #ilove  #igyogafam  #igyoga  #breaststroke  #yogalife  #inspiredyogis  #aloyoga  #proufitfam 
This chick is my motivation for todays workout. I always wonder why there are so many fit girls on the internets, but whenever I am at the gym they are never there working out… maybe its the gym I go to? Who know, at least there is always the internet.
I think when I get super fit, I am going to make it my mission to find a gym where chicks like this workout… I live in SoCal, just outside of Hollywood, there has to be somewhere around here where all these chicks take selfies in the mirror, or have perfect form on a set of back extensions, right?

#yogapose #toptags #technique #parsvabakasana #yogafit #instayoga #yogaplay #photobomb #ekapadakoundinyasana #yogapractice #yogalove #yogachallenge #yogagram #yogastretch #lowbackstrength #sidecrow #practiceandalliscoming #bendyyogisflow #yogaforlovers #yogaaddict #yogini #yogahigh #ilove #igyogafam #igyoga #breaststroke #yogalife #inspiredyogis #butterfly #yogagirl
This chick is my motivation for todays workout. I always wonder why there are so many fit girls on the internets, but whenever I am at the gym they are never there working out… maybe its the gym I go to? Who know, at least there is always the internet. I think when I get super fit, I am going to make it my mission to find a gym where chicks like this workout… I live in SoCal, just outside of Hollywood, there has to be somewhere around here where all these chicks take selfies in the mirror, or have perfect form on a set of back extensions, right? #yogapose  #toptags  #technique  #parsvabakasana  #yogafit  #instayoga  #yogaplay  #photobomb  #ekapadakoundinyasana  #yogapractice  #yogalove  #yogachallenge  #yogagram  #yogastretch  #lowbackstrength  #sidecrow  #practiceandalliscoming  #bendyyogisflow  #yogaforlovers  #yogaaddict  #yogini  #yogahigh  #ilove  #igyogafam  #igyoga  #breaststroke  #yogalife  #inspiredyogis  #butterfly  #yogagirl 
-- Have we forgotten about you? Have we forgotten about us?
We speak about climate change, pollution, environmental degradation, and resource depletion; about protection of endangered species and ecologically valuable natural areas, genetically modified foods, and global warming.

Wait! It's not you who's in danger. It's us! -- 🌿 #nature #toptags #theoutdoorfolk #nature_lovers #nature_brilliance #ff_nature #naturephotography #natureshots #outdoors #nature_good #getoutside #earthgallery #tree_magic #tree #colors #clouds #natureworld_photography #beautyofnature #naturesfinest #in2nature #ig_naturelovers #ig_nature #skylovers #natureswonder #ig_naturevibes #ig_worldclub #naturegram #mothernature #earthday #earthday2018
-- Have we forgotten about you? Have we forgotten about us? We speak about climate change, pollution, environmental degradation, and resource depletion; about protection of endangered species and ecologically valuable natural areas, genetically modified foods, and global warming. Wait! It's not you who's in danger. It's us! -- 🌿 #nature  #toptags  #theoutdoorfolk  #nature_lovers  #nature_brilliance  #ff_nature  #naturephotography  #natureshots  #outdoors  #nature_good  #getoutside  #earthgallery  #tree_magic  #tree  #colors  #clouds  #natureworld_photography  #beautyofnature  #naturesfinest  #in2nature  #ig_naturelovers  #ig_nature  #skylovers  #natureswonder  #ig_naturevibes  #ig_worldclub  #naturegram  #mothernature  #earthday  #earthday2018 
I have found that if you love  life , life will love you Back. .
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AcRoYoGa 😍 .
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Balance .
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Peace .
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Open your mind .
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#namaste #yogapose #balance #yogalovers #acroyogadaily #yogafit #instayoga #yogaplay #yogacouple #acroyogacouple #yogapractice #yogalove #yogachallenge #yogagram  #acroyogaislife #practiceandalliscoming #bendyyogisflow #yogaforlovers #yogaaddict #yogini #yogahigh #igyogafam #igyoga #acroyogalovers #yogalife #inspiredyogis #acroyoga
I have found that if you love life , life will love you Back. . . . AcRoYoGa 😍 . . Balance . . Peace . . . Open your mind . . . #namaste  #yogapose  #balance  #yogalovers  #acroyogadaily  #yogafit  #instayoga  #yogaplay  #yogacouple  #acroyogacouple  #yogapractice  #yogalove  #yogachallenge  #yogagram  #acroyogaislife  #practiceandalliscoming  #bendyyogisflow  #yogaforlovers  #yogaaddict  #yogini  #yogahigh  #igyogafam  #igyoga  #acroyogalovers  #yogalife  #inspiredyogis  #acroyoga 
✨A SWEET  SUNDAY ✨

Nothing deep much to share here just that i liked the idea of a posture onto the flower and that i asked (begged) my lover to get up from his sunbath and take this for me 😂😂😂
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Thank you ❤️ @dimi_2_fois .
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 #yogapose #technique #urdhvadhanurasana #yogafit #instayoga #yogaplay #photobomb #loveeatsmile #yogapractice #yogalove #yogachallenge #yogagram #yogastretch #lowbackstrength #sidecrow #practiceandalliscoming #bendyyogisflow #yogaforlovers #yogaaddict #yogini #yogahigh #swimming #igyogafam #igyoga
✨A SWEET SUNDAY ✨ Nothing deep much to share here just that i liked the idea of a posture onto the flower and that i asked (begged) my lover to get up from his sunbath and take this for me 😂😂😂 . . Thank you ❤️ @dimi_2_fois . . _ #yogapose  #technique  #urdhvadhanurasana  #yogafit  #instayoga  #yogaplay  #photobomb  #loveeatsmile  #yogapractice  #yogalove  #yogachallenge  #yogagram  #yogastretch  #lowbackstrength  #sidecrow  #practiceandalliscoming  #bendyyogisflow  #yogaforlovers  #yogaaddict  #yogini  #yogahigh  #swimming  #igyogafam  #igyoga 
How is the study of Holistic yoga related to Karma and the cycle of karma?  all karma's are contained in the mind, the mind is know as karmasheya the repository of karmas. 
Our karmas and our I am ness are co mingled. We are fully aware of ourselves  and the actions we perform. We perform our action with the intention of benefiting from them. We identify with our actions and their fruit. Stronger the identification and  the harder it is to distance ourselves from our actions and their fruits.  Our karmas chase us and we chase our karma. The two are wedded.

As long as this condition persists we have no ability to perceive our core being. The divine conciousness. 
To know our true nature we should restore the prestine nature of our mind. We have to cleanse our mind of the karmic impurities let the luminosity of the divine being shine through the mind. Let the mind see the world in the light of the divine being. And let the mind rediscover lifes purpose as defined by divine providence.

How to do that is what we learn in our Yogic studies
How is the study of Holistic yoga related to Karma and the cycle of karma? all karma's are contained in the mind, the mind is know as karmasheya the repository of karmas. Our karmas and our I am ness are co mingled. We are fully aware of ourselves  and the actions we perform. We perform our action with the intention of benefiting from them. We identify with our actions and their fruit. Stronger the identification and  the harder it is to distance ourselves from our actions and their fruits.  Our karmas chase us and we chase our karma. The two are wedded. As long as this condition persists we have no ability to perceive our core being. The divine conciousness. To know our true nature we should restore the prestine nature of our mind. We have to cleanse our mind of the karmic impurities let the luminosity of the divine being shine through the mind. Let the mind see the world in the light of the divine being. And let the mind rediscover lifes purpose as defined by divine providence. How to do that is what we learn in our Yogic studies
❤️Love this shot of Diana💪She makes this look easy😁
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:-)
❤️Love this shot of Diana💪She makes this look easy😁 . . . . :-)
A break in the clouds.

The view change so quickly in the mountains. Maybe this is why the experience is so powerful. Out in nature, reflecting on the ebb and flow of life, the realization that nothing is permanent. When your taken out of day to day life and places at the feet of something so great, suddenly things that weighed so heavily before no longer feel so important. 
This is what I find magical about the mountains.

@greensocietyadventure @outsidetv @himalayangeographic @jai_nepal #yogaretreat #yogaputside #maya #illusions #nepal #himalayas #nature #mountains #everestregion #clouds #natureheals #getoutside #livebravely #OTVAdventures
A break in the clouds. The view change so quickly in the mountains. Maybe this is why the experience is so powerful. Out in nature, reflecting on the ebb and flow of life, the realization that nothing is permanent. When your taken out of day to day life and places at the feet of something so great, suddenly things that weighed so heavily before no longer feel so important. This is what I find magical about the mountains. @greensocietyadventure @outsidetv @himalayangeographic @jai_nepal #yogaretreat  #yogaputside  #maya  #illusions  #nepal  #himalayas  #nature  #mountains  #everestregion  #clouds  #natureheals  #getoutside  #livebravely  #OTVAdventures 
Without rain nothing grows , learn to embrace the storm of your life 🙏🏻⛈🌩 Sunday stretch 🎥❤️
Without rain nothing grows , learn to embrace the storm of your life 🙏🏻⛈🌩 Sunday stretch 🎥❤️