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Bodies are amazing. And they do amazing things no matter what they look like. Support pregnant people and their amazing bodies. That’s it. #motherhood #bodypositive #dontjudge #pregnantproblems #momsofinstagram #bellyproblems #bump #mommy #mommyproblems #blessed #fancyaf #meatballandcuckoohead
Belly makes it hard to breathe when I bend over these days so I can’t paint my own toes, without hesitation my husband offered to paint them for me😊 #besthusbandever #hessweet #bellyproblems #21weekspregnant #icouldgetusedtothisthough
Two freaking hours of imaging with a three year old who doesn’t sit still. Should be fun. #sendwine #bellyproblems #threeyearsold
Little ones big girl room. Been done a year now and it's still my favourite room. (she stole all the good furniture) still love the dotty wall decals from @etsyuk It's so hard to randomly do a random pattern though isn't it!? Anyway I love sitting in here. ☺️ @theresagromski post about decorating kids rooms made me realise it's done pretty well for a threenagers room. 🙌 #homedecor #kidsrooms #myhome #howihome #walldecals #myhome #interiordecor #babygirlsroom #pinkandblue
Little ones big girl room. Been done a year now and it's still my favourite room. (she stole all the good furniture) still love the dotty wall decals from @etsyuk It's so hard to randomly do a random pattern though isn't it!? Anyway I love sitting in here. ☺️ @theresagromski post about decorating kids rooms made me realise it's done pretty well for a threenagers room. 🙌 #homedecor  #kidsrooms  #myhome  #howihome  #walldecals  #myhome  #interiordecor  #babygirlsroom  #pinkandblue 
😳No ver el 👙☺️ #🏀#bellyproblems  #pregnant #love #abril2018
Yhh this is a me problem 😂😂. Always feel like I gotta 💩 when I don’t need to 💩 Can anyone relate lmao #comment #banter #weird #bellyproblems #followme
When your kid has been sick with unexplained belly pain, nausea and anxiety for two weeks you scour @sprouts for some relief during the waiting period. #teatimewithtree #naturalhealing #sprouts #ches #anxiety #bellyproblems #probiotics #chamomile #teamakeseverythingbetter #calming
Sometimes the ocean it’s so beautiful that you must inspire as many people as you can to come an join you. Enjoy what the world has to offer ... let’s take care of our oceans and beautiful beaches.... and  let’s not be afraid of sharks you are 30 times more likely to be hit by lighting in Florida .. and today we were fortunate that there were no man-o-wars either ... the natural world can give you immense peace and happiness ... start your day with this kind of coffee #trainingitsmycoffee #oceanswim #ramada #aventuratriathlon #team #bettertogether #bellyproblems #trimom #triathlon #
Sometimes the ocean it’s so beautiful that you must inspire as many people as you can to come an join you. Enjoy what the world has to offer ... let’s take care of our oceans and beautiful beaches.... and let’s not be afraid of sharks you are 30 times more likely to be hit by lighting in Florida .. and today we were fortunate that there were no man-o-wars either ... the natural world can give you immense peace and happiness ... start your day with this kind of coffee #trainingitsmycoffee  #oceanswim  #ramada  #aventuratriathlon  #team  #bettertogether  #bellyproblems  #trimom  #triathlon  #
Today’s outfit inspired by..... dogs ate most of my flat shoes and my big belly doesn’t fit much else these days lol 🤦🏻‍♀️🤰🏻
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#pregnantissues #babybump #mumtobe #babyluca #lifestyleblogger #fashionblogger #pregnant #style #bellyproblems
Tiwala lang mawawala ka din 😩😩
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#bellyproblems
Another milk on the market is this amazing stuff from @a2milk_uk I love that the label explains about the proteins in milk, I know a few people who prefer using A2 Milk over regular milk & they all say it tastes the same!🐄🥛
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A2 Milk like the one @arla.uk produce (Lactofree) are less likely to cause your belly a problem, almost everyone knows we shouldn't drink cows milk but at least with these we can tolerate it 😊
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a2 Milk still contains lactose but for many people the A1 protein found in regular milk can cause inflammation in the gut which prevents the body from naturally producing lactase to digest the lactose found in milk. 
Lactose free milks & a2 Milk come at milk intolerance from different angles
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#a2milk #lactoseintolerantproblems #cowsmilk #enzymes #digestion #a2protein #bellyproblems #lactoseintolerant #ibs #milk #gotmilk #freefromlife #toleratingfoodintolerance #foodblogfeed
Another milk on the market is this amazing stuff from @a2milk_uk I love that the label explains about the proteins in milk, I know a few people who prefer using A2 Milk over regular milk & they all say it tastes the same!🐄🥛 . . . A2 Milk like the one @arla.uk produce (Lactofree) are less likely to cause your belly a problem, almost everyone knows we shouldn't drink cows milk but at least with these we can tolerate it 😊 . . a2 Milk still contains lactose but for many people the A1 protein found in regular milk can cause inflammation in the gut which prevents the body from naturally producing lactase to digest the lactose found in milk. Lactose free milks & a2 Milk come at milk intolerance from different angles . . #a2milk  #lactoseintolerantproblems  #cowsmilk  #enzymes  #digestion  #a2protein  #bellyproblems  #lactoseintolerant  #ibs  #milk  #gotmilk  #freefromlife  #toleratingfoodintolerance  #foodblogfeed 
I’ve been pretty quiet the last couple of days because I was under the weather with a stomach virus thing 🤮. ⠀
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I’m feeling a bit better today and ready to get this show on the road. ⠀
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As hard as it is to s l o w down, it’s always critical to make time for self-care. And for me that meant LOTS of sleep and rest. ⠀
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Now, bring on Thursday.
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#selfcare #tbt #thankfulthursday #personaldevelopment #fillyourcup #youcantpourfromanemptycup #fluseason #ibs #celiacdisease #bellyproblems
I’ve been pretty quiet the last couple of days because I was under the weather with a stomach virus thing 🤮. ⠀ .⠀ I’m feeling a bit better today and ready to get this show on the road. ⠀ .⠀ As hard as it is to s l o w down, it’s always critical to make time for self-care. And for me that meant LOTS of sleep and rest. ⠀ .⠀ Now, bring on Thursday. . . . . . . . . . . #selfcare  #tbt  #thankfulthursday  #personaldevelopment  #fillyourcup  #youcantpourfromanemptycup  #fluseason  #ibs  #celiacdisease  #bellyproblems 
Sippin’ on 👉🏽 gym and juice 👈🏽 And by gym, I mean gettin’ my fitness on with home workouts ➖ and by juice, I mean my all natural pre-workout. —————
Anyone who knows me - knows my tummy is uber sensitive ➖ so, NO RedBull, Monster, coffee (unless decaf and not strong), FiveHourEnergy, or any pre-workout powders. Honestly, I was taking a HUGE leap when I tried this ✨liquid gold✨ and I was so happy when I found that it worked with my belly - and with my energy, focus, and endurance. —————
I highly recommend lookin up some of those ingredients in YOUR fuel. Don’t choose price over power. This baby has 6 ingredients while so many have 12+ ➖and you def don’t need ALLLADAT BS!! Let’s chat on some better, quality pre-pre 📲✨ #reachout .
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#preworkoutfuel #crackjuice #liquidgold #naturalenergy #allnatural #sensitivetummy #bellyproblems #sensitivestomach #guthealth #happybelly #gastritis #glutenfree #dairyfreelife #parttimevegan #empowerwomen #findyourpassion #dontsettleforless #liveyourbestlife #pitbullmommy #pitbullsarelove #bootyworkout #bootygainz #beachbum #middayworkout #levelup
Sippin’ on 👉🏽 gym and juice 👈🏽 And by gym, I mean gettin’ my fitness on with home workouts ➖ and by juice, I mean my all natural pre-workout. ————— Anyone who knows me - knows my tummy is uber sensitive ➖ so, NO RedBull, Monster, coffee (unless decaf and not strong), FiveHourEnergy, or any pre-workout powders. Honestly, I was taking a HUGE leap when I tried this ✨liquid gold✨ and I was so happy when I found that it worked with my belly - and with my energy, focus, and endurance. ————— I highly recommend lookin up some of those ingredients in YOUR fuel. Don’t choose price over power. This baby has 6 ingredients while so many have 12+ ➖and you def don’t need ALLLADAT BS!! Let’s chat on some better, quality pre-pre 📲✨ #reachout  . . . • • • #preworkoutfuel  #crackjuice  #liquidgold  #naturalenergy  #allnatural  #sensitivetummy  #bellyproblems  #sensitivestomach  #guthealth  #happybelly  #gastritis  #glutenfree  #dairyfreelife  #parttimevegan  #empowerwomen  #findyourpassion  #dontsettleforless  #liveyourbestlife  #pitbullmommy  #pitbullsarelove  #bootyworkout  #bootygainz  #beachbum  #middayworkout  #levelup 
A few favs of mine to hit that core on the cable tower😍❤️😍
3 sets
12-20reps (Depending on weight) for each exercise 😰
#PostpartumMommy#postpartumfitness#28weeks#BellyProblems#fitmoms#Health#Fitness#Nutrition#iammotiv8#motiv8performance#gymlife#HealthFirst#Fitfamily#Momof3#Mommyisfit
When you want to pet the dog but your belly won’t allow it #bellyproblems #brooklyn #nyc #pregnant
Türkçesi aşağıda 👇🇹🇷
🇬🇧Sixteen physically inactive women have taken into the experiment .
The present data suggest that a training programme entailing localized explosive resistance exercise, prior to an endurance exercise bout, may target specific adipose tissue sites eliciting localised fat mass loss in the upper and lower limbs.
So the hypothesis that you can’t lose belly with crunches is now disproved . 🇹🇷On altı hareketsiz/hantal kadın üzerinde yapılan deney sonucundaki verilere göre , belli bir bölge üzerinde sağlam bir şekilde yapılan direnç antrenmanları sonucu spesifik yağ hücreleri hedef alınabilir . Buda bölgesel incelmeye neden olur . 
Daha önceden bilinen mekik yapınca aslında karın gitmez hipotezi çürütülmüş oldu . 
Have a great weekend .
Mutlu haftasonları .

#fitness#medicine#article#articles#reading#knowledgeispower#medicaldoctor#doctor#whitecoat#belly#bellyproblems#tummy#doughnut#crunches#followme#healthfirst#healthylife#slim#fattofit
Türkçesi aşağıda 👇🇹🇷 🇬🇧Sixteen physically inactive women have taken into the experiment . The present data suggest that a training programme entailing localized explosive resistance exercise, prior to an endurance exercise bout, may target specific adipose tissue sites eliciting localised fat mass loss in the upper and lower limbs. So the hypothesis that you can’t lose belly with crunches is now disproved . 🇹🇷On altı hareketsiz/hantal kadın üzerinde yapılan deney sonucundaki verilere göre , belli bir bölge üzerinde sağlam bir şekilde yapılan direnç antrenmanları sonucu spesifik yağ hücreleri hedef alınabilir . Buda bölgesel incelmeye neden olur . Daha önceden bilinen mekik yapınca aslında karın gitmez hipotezi çürütülmüş oldu . Have a great weekend . Mutlu haftasonları . #fitness #medicine #article #articles #reading #knowledgeispower #medicaldoctor #doctor #whitecoat #belly #bellyproblems #tummy #doughnut #crunches #followme #healthfirst #healthylife #slim #fattofit 
I tried different swimsuits but this is the only one that fits me.
#bellyproblems #bigtummy #gainingweight #trimmingdown  #swimsuitproblems #latepost
I may be jumping the gun a bit but when your belly makes it impossible to tie your shoes, you pull out the slip ons. So glad it’s warming up out there! #spring #slipons #converse #bellyproblems #boymom #momlife
I’m L.O.S.T like I’m losing track especially on my DIET!!! 😂  I feel like I’m getting bigger every day. Well, having a dark skin is given since it’s already summer. The thing is, I couldn’t even take off my shirts as my belly will spread everywhere. 😂 So I guess I blame this to food I have accumulated from Thailand to Bali. #bellyproblems #fatonsummertime #food #resist #deliciousfood #icouldntresist #iwanttobefit
I’m L.O.S.T like I’m losing track especially on my DIET!!! 😂 I feel like I’m getting bigger every day. Well, having a dark skin is given since it’s already summer. The thing is, I couldn’t even take off my shirts as my belly will spread everywhere. 😂 So I guess I blame this to food I have accumulated from Thailand to Bali. #bellyproblems  #fatonsummertime  #food  #resist  #deliciousfood  #icouldntresist  #iwanttobefit 
MORNING!!! My stomach issues have Been really bad the last couple of days but it's getting better... sorry for not being on and posting #tired #bellyproblems #keep smiling #thesunwillcomeouttomorrow☀️ #behappy #lifeisshort
~ Not there yet but getting closer to my goal each day! #bellyproblems #postpregnancy  #from180lbsto128lbs
Thanks Mom for fixing my pool so my belly fits ! 🐽🐷🤗 #bellyproblems #minipig #potbellypig
So I think @jamie.jenkins1978 wants to kill me... I’ve had a dodgy belly for a few days and he goes and prepares a #mashup containing a trillion #speedfoods 🤣 I think I need to wish my belly Good luck! 💨 💨 😌😉🤦‍♀️ very tasty though I must admit lol #bellyproblems #swproblems #slimmingworldfriendly #speedfoodsw #alltheveggies #vegetablefest #instagood #instagram
I feel blessed to be on this end of the sadness train of my history of winters. 
So many years of sadness and I have found some of it came from nutritional gaps. The rest of it came from my way of thinking....within limits. Pushing my comfort levels has my self confidence soaring through the roof. 
Since I choose to be the difference in my own journey, I choose to wake up with purpose and drive to be the best version of me with the current knowledge that I have. .
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.  #lifechoices #mentalhealth #guthealthmatters #entrepreneur #entrepreneurship #yearofyou #yearofLV
#simple #mentalhealthmatters #happiness #happyme #LVlife #sleepbetter #3simplesteps #guthealthy #lifehappens #smile #friends #family #grammapreneur #moms #bellyproblems #intestinehealth #brain #worldwideincome #mlm #fear #directsales #livelovelaugh #thebestversion #breathe #dads #change #blacklabelDFT #feelbetter #nomoresnoring #sleep #weightmanagement
I feel blessed to be on this end of the sadness train of my history of winters. So many years of sadness and I have found some of it came from nutritional gaps. The rest of it came from my way of thinking....within limits. Pushing my comfort levels has my self confidence soaring through the roof. Since I choose to be the difference in my own journey, I choose to wake up with purpose and drive to be the best version of me with the current knowledge that I have. . . . . #lifechoices  #mentalhealth  #guthealthmatters  #entrepreneur  #entrepreneurship  #yearofyou  #yearofLV  #simple  #mentalhealthmatters  #happiness  #happyme  #LVlife  #sleepbetter  #3simplesteps  #guthealthy  #lifehappens  #smile  #friends  #family  #grammapreneur  #moms  #bellyproblems  #intestinehealth  #brain  #worldwideincome  #mlm  #fear  #directsales  #livelovelaugh  #thebestversion  #breathe  #dads  #change  #blacklabelDFT  #feelbetter  #nomoresnoring  #sleep  #weightmanagement 
We should really cut-off on sugar...tomorrow!🙅😅 #adulting101 #bellyproblems #bethtys #unicorns #SugarRush
I always thought I had small eyes? The ?compliments? I got over the past couple days - I have big eyes and long arms 🙆🏽‍♀️🤔 #sincewhen -

Remember in grade school & high school during the Presidential Fitness Tests?? My reach was laughable! 🚫#failedeveryyear #bellyproblems - now I have been complimented on the length of my arms. #weird -
#facetofacefriday
I always thought I had small eyes? The ?compliments? I got over the past couple days - I have big eyes and long arms 🙆🏽‍♀️🤔 #sincewhen  - Remember in grade school & high school during the Presidential Fitness Tests?? My reach was laughable! 🚫#failedeveryyear  #bellyproblems  - now I have been complimented on the length of my arms. #weird  - #facetofacefriday 
Lunch
Trying to be healthy since my tummy is trying to kill me lately. 
Dr said no chestburster Alien in my abdomen. Dr is trying to tell me it's IBS which I said, "No you are full of shit!, I have no problems in that area." Apparently some people can have horrible bloating and pain without the 💩 problems. So, next is seeing a gastroenterologist and my lady bits Dr to rule out everything else. 
Yea! I've been told to reduce my stress, that maybe that will help.
#bellyproblems
Lunch Trying to be healthy since my tummy is trying to kill me lately. Dr said no chestburster Alien in my abdomen. Dr is trying to tell me it's IBS which I said, "No you are full of shit!, I have no problems in that area." Apparently some people can have horrible bloating and pain without the 💩 problems. So, next is seeing a gastroenterologist and my lady bits Dr to rule out everything else. Yea! I've been told to reduce my stress, that maybe that will help. #bellyproblems 
Tonight’s  exercise was strength circuits with my bump/bloated-belly. 30 minute workout 30 seconds on and 15 seconds off with 4kg kettlebell #everylittlehelps #fattofit #fitmumtobe #strengthtrainining #circuits #17weekspregnant #bloatedbelly #bumpie #pregnantworkout #blue #selfie #fitmum #pregnantlife #pregnant #exercise #healthy #fitbit #mumtobe #bellyproblems #loveyourself #selfcare #happiness #calories #heartrate #squats #kettlebells #deadlifts #strongwomen
Tonight’s exercise was strength circuits with my bump/bloated-belly. 30 minute workout 30 seconds on and 15 seconds off with 4kg kettlebell #everylittlehelps  #fattofit  #fitmumtobe  #strengthtrainining  #circuits  #17weekspregnant  #bloatedbelly  #bumpie  #pregnantworkout  #blue  #selfie  #fitmum  #pregnantlife  #pregnant  #exercise  #healthy  #fitbit  #mumtobe  #bellyproblems  #loveyourself  #selfcare  #happiness  #calories  #heartrate  #squats  #kettlebells  #deadlifts  #strongwomen 
Vet wasn’t as scary as they tell you. Got to try out X-ray and ultrasound, also got multiple vaccinations and liquid treatment. Even got some tasty medicine to take home with me!
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#vet #doctor #bellyproblems #kitten #kitty #cat #illbealright #noworries #catsofinstagram #7monthsold #princess #catlovers #cutness #notscared #brave #murmur #adventurecat #vscocam #iphone7
Move slow, think heavy, lift moderate. 
1: Thinking fitness
2: Still thinking fitness 
3: seriously contemplating fitness
4: attempting fitness 
5: doing mediocre fitness 
Shout out to my gut for always being there for me, you are my anchor in this  crazy world we live. ❤️ you bae. #fatkidalways #Davesgutintheopen #bellyproblems #Davesgutoninstagram
📸: @robrabouin 🗣: @the_scotty_mac 
#intheopen #teamgray #teamgraytness #teamyay #beardstrength #ifitness #youfitness #weallfitness #kindafitkindafat @strike_mvmnt @exosleeve
Move slow, think heavy, lift moderate. 1: Thinking fitness 2: Still thinking fitness 3: seriously contemplating fitness 4: attempting fitness 5: doing mediocre fitness Shout out to my gut for always being there for me, you are my anchor in this crazy world we live. ❤️ you bae. #fatkidalways  #Davesgutintheopen  #bellyproblems  #Davesgutoninstagram  📸: @robrabouin 🗣: @the_scotty_mac #intheopen  #teamgray  #teamgraytness  #teamyay  #beardstrength  #ifitness  #youfitness  #weallfitness  #kindafitkindafat  @strike_mvmnt @exosleeve
I use to spend a lot of my time here🙍🏻‍♀️. .
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Sprinted to the 🚽 during story time tonight bc I HAD TO GO. I was doubled over in pain with a rumbling belly and feeling as though jagged rocks were stabbing my insides. .
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❌I use to feel this pain EV E R Y D A Y and I don’t miss it one bit!❌
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What you put into your body affects your digestion people!! I know this and I still ate like 💩. Some people are more sensitive than others (like me🙋🏻‍♀️), but 🌟being mindful of what you ingest will help your GI Tract! 🌟
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For the past 2 years I’ve been able to prevent my horrible GI issues from happening because I’ve fueling my body with the right foods. Aka  STAYING AWAY FROM 💩!! My accountability groups, trainers and the online resources I have access to have have helped educate me about clean eating. .
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I don’t want to ever feel like this again. So I’m kissing this weekend of 🥓 🍟 🍕 🍿 🍫 🍔 goodbye! Need to change my mindset starting now. Anyone else have a 💩y weekend? Literally.
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#tummyproblems #giproblems #atelikecrap #gitract #eatclean #notfun #itsalifestyle #ruinedmynight #pain #tummypain #tummyproblems #thebathroom #sundaynight #theoldme #upsetstomach #mindsetiseverything #bm #bowelmovement #mytummyhurts #bellyproblems #momof3 #fitmom #healthgains #healthylifestyle #mumof3 #mswarrior #hashimotos #pizzapizzapizza #bacon #stomachdiscomfort
I use to spend a lot of my time here🙍🏻‍♀️. . . Sprinted to the 🚽 during story time tonight bc I HAD TO GO. I was doubled over in pain with a rumbling belly and feeling as though jagged rocks were stabbing my insides. . . ❌I use to feel this pain EV E R Y D A Y and I don’t miss it one bit!❌ . . What you put into your body affects your digestion people!! I know this and I still ate like 💩. Some people are more sensitive than others (like me🙋🏻‍♀️), but 🌟being mindful of what you ingest will help your GI Tract! 🌟 . . For the past 2 years I’ve been able to prevent my horrible GI issues from happening because I’ve fueling my body with the right foods. Aka STAYING AWAY FROM 💩!! My accountability groups, trainers and the online resources I have access to have have helped educate me about clean eating. . . I don’t want to ever feel like this again. So I’m kissing this weekend of 🥓 🍟 🍕 🍿 🍫 🍔 goodbye! Need to change my mindset starting now. Anyone else have a 💩y weekend? Literally. . . #tummyproblems  #giproblems  #atelikecrap  #gitract  #eatclean  #notfun  #itsalifestyle  #ruinedmynight  #pain  #tummypain  #tummyproblems  #thebathroom  #sundaynight  #theoldme  #upsetstomach  #mindsetiseverything  #bm  #bowelmovement  #mytummyhurts  #bellyproblems  #momof3  #fitmom  #healthgains  #healthylifestyle  #mumof3  #mswarrior  #hashimotos  #pizzapizzapizza  #bacon  #stomachdiscomfort 
My day starts with these core products in the first 20-40 minutes of my day. 
Wow....I AM a morning, afternoon, evening and night person.....what a change in me from a year ago. I am grateful for my today's compared to dreading waking up in the morning until I consumed my wake up juice called coffee. No more 5 pots of coffee a day for me. ❤❤❤❤ .
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#lifechoices #mentalhealth #guthealthmatters #entrepreneur #entrepreneurship #yearofyou #yearofLV #millionairemindset
#simple #mentalhealthmatters #happiness #happyme #LVlife #sleepbetter #3simplesteps #guthealthy #lifehappens #smile #friends #family #grammapreneur #moms #bellyproblems #intestinehealth #brain #bff
My day starts with these core products in the first 20-40 minutes of my day. Wow....I AM a morning, afternoon, evening and night person.....what a change in me from a year ago. I am grateful for my today's compared to dreading waking up in the morning until I consumed my wake up juice called coffee. No more 5 pots of coffee a day for me. ❤❤❤❤ . . . #lifechoices  #mentalhealth  #guthealthmatters  #entrepreneur  #entrepreneurship  #yearofyou  #yearofLV  #millionairemindset  #simple  #mentalhealthmatters  #happiness  #happyme  #LVlife  #sleepbetter  #3simplesteps  #guthealthy  #lifehappens  #smile  #friends  #family  #grammapreneur  #moms  #bellyproblems  #intestinehealth  #brain  #bff 
POSES// I'm working for the body I feel I deserve. I want what's under that sweater to match the great pose I managed to find what at first sight looks like a fit body. Little do you know I'm holding my belly up and out of the way😂 It doesn't belong on me and little by little you will shrink I promise🤞🏽 swipe for the truth! #poses #lies #fitbody #fitjourney #bellyproblems #weekone #breakingmyback #weightloss #workouttime #forrealthistime #cupcakes
💩 #bellyproblems @eatpeasforhealth this probiotics drink is really good!
💩 #bellyproblems  @eatpeasforhealth this probiotics drink is really good!
My problem area the belly!  It’s held 5 babies over the past 24 years and yet it still holds on lol.  It’s my struggle but I also know it will be lost it’s just going to take me a bit longer there are many thru our workout and nutrition programs that have lost the belly all the healthy way.  My coach Autumn spoke on this last week and pointed out a few things that can cause more bloat which one can be sleep and I know I’ve struggled this week getting close to 7 hours a night and it’s not ideal.  I know this is a self care I struggle with and will work harder next week to get more sleep.  2nd was water intake it’s not been up where I normally am I have been under 4L a day and I need it to get everything functioning properly.  I don’t let this discourage me or make me take a step back.  I refocus and prioritize everything to have a successful week.  Do you struggle with extra weight around the mid section?  My March challenge group is focusing on decreasing our bellies and getting on a health journey to good health.  Comment below to join me on ridding our stomachs for good.  #mommybellybegone #momproblems #journeytohealth2018 #momof5 #fulltimeworkingmom #bellyproblems #momstruggles #fitinmy40s
My problem area the belly! It’s held 5 babies over the past 24 years and yet it still holds on lol. It’s my struggle but I also know it will be lost it’s just going to take me a bit longer there are many thru our workout and nutrition programs that have lost the belly all the healthy way. My coach Autumn spoke on this last week and pointed out a few things that can cause more bloat which one can be sleep and I know I’ve struggled this week getting close to 7 hours a night and it’s not ideal. I know this is a self care I struggle with and will work harder next week to get more sleep. 2nd was water intake it’s not been up where I normally am I have been under 4L a day and I need it to get everything functioning properly. I don’t let this discourage me or make me take a step back. I refocus and prioritize everything to have a successful week. Do you struggle with extra weight around the mid section? My March challenge group is focusing on decreasing our bellies and getting on a health journey to good health. Comment below to join me on ridding our stomachs for good. #mommybellybegone  #momproblems  #journeytohealth2018  #momof5  #fulltimeworkingmom  #bellyproblems  #momstruggles  #fitinmy40s 
Infusion day! Hopefully this works and his belly can feel better! #crohns#ibd#bellyproblems#hesbrave#mybigboy
Sooooo I’ve been taking these since Monday 3x a day in hopes it will help with my energy level, and I’m not so sure I’m sold.... because 1. Today I was SO tired, and yea some of it may be because Grace was up a couple times, but usually that doesn’t affect me, and 2. I am so bloated to the point it hurts to try to tighten my stomach area... so I’m not real sure what’s happening, but has anyone ever tried B-complex???? 🤔#bellyproblems #bcomplex #maybegiveittime #listentoyourbody #stillplayedvolleyball #question  #supplements #maybeitwasthecoffee #body #healthylifestyle #healthylife #basics #5weekspostpartum #mom #mommy #momlife #fitmom
Sooooo I’ve been taking these since Monday 3x a day in hopes it will help with my energy level, and I’m not so sure I’m sold.... because 1. Today I was SO tired, and yea some of it may be because Grace was up a couple times, but usually that doesn’t affect me, and 2. I am so bloated to the point it hurts to try to tighten my stomach area... so I’m not real sure what’s happening, but has anyone ever tried B-complex???? 🤔#bellyproblems  #bcomplex  #maybegiveittime  #listentoyourbody  #stillplayedvolleyball  #question  #supplements  #maybeitwasthecoffee  #body  #healthylifestyle  #healthylife  #basics  #5weekspostpartum  #mom  #mommy  #momlife  #fitmom 
Wow Tea Harmony čaj idealan je za:

Menstrualne bolove

Nadutost i grčeve u stomaku

Nervozna creva i loše varenje

Mučninu i povraćanje

Druge nelagodnosti stomaka

#bellyproblems #stop #relax #help #nopain #natural #herbs #efective #woweffect