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Waiting to get bloodwork done and I’m nervous 😬Anyone else out there who’s afraid of needles and anything medical related?! 🙋‍♀️ I’m terrified of it all, but today isn’t even the worst medical appointment I have this week 🙈 Trying to stay calm 😤

I’ve been in my own little world lately.. mostly because I couldn’t figure out how I could help people if I can’t even be good myself 🤷‍♀️🤦‍♀️ Plus my natural tendency is to pull away, so that doesn’t help anything either 😬

Anyways. This is me being brave and putting myself out there and getting all my tests/procedures done this week so I can start healing my body. 
I’m scared. #findingmyself #yyc #scared #fear #medicalproblems #whatswrongwithme #testing #staystrong #beingbravetoday
Waiting to get bloodwork done and I’m nervous 😬Anyone else out there who’s afraid of needles and anything medical related?! 🙋‍♀️ I’m terrified of it all, but today isn’t even the worst medical appointment I have this week 🙈 Trying to stay calm 😤 I’ve been in my own little world lately.. mostly because I couldn’t figure out how I could help people if I can’t even be good myself 🤷‍♀️🤦‍♀️ Plus my natural tendency is to pull away, so that doesn’t help anything either 😬 Anyways. This is me being brave and putting myself out there and getting all my tests/procedures done this week so I can start healing my body. I’m scared. #findingmyself  #yyc  #scared  #fear  #medicalproblems  #whatswrongwithme  #testing  #staystrong  #beingbravetoday 
It’s always the time leading up to his anniversary that’s the hardest, harder even than the day of. It takes a lot to get myself to accept the fact that I’ve lived a whole nother year without him. It’s like my mind knows I’m going to relive that day when the date comes around and I’m just anticipating it. #missyoualways #iloveyouforever #beingbravetoday
It’s always the time leading up to his anniversary that’s the hardest, harder even than the day of. It takes a lot to get myself to accept the fact that I’ve lived a whole nother year without him. It’s like my mind knows I’m going to relive that day when the date comes around and I’m just anticipating it. #missyoualways  #iloveyouforever  #beingbravetoday 
If you’re truly honest... what’s holding you back? Is it someone or something else, or are you holding yourself back?
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I think you will find a lot of what is in you way come from within yourself. Habitual thinking about imaginary obstacles, fear of failure, fear of being judged, inner commentary on how things should or shouldn’t happen. 💕

Despite best intentions, you get in your own way. And never apply for the job, initiate the tough discussion, write the book, pluck up the courage to talk to someone. 💕

Getting out of your own way doesn’t mean you magically turn into this super brave Wonder Woman who can do anything. But it does mean you can say “I’m pretty scared about how this is going to turn out, but I’m going to give it a go anyway, I’m going to take the first small step”
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If you’re truly honest... what’s holding you back? Is it someone or something else, or are you holding yourself back? 💕 I think you will find a lot of what is in you way come from within yourself. Habitual thinking about imaginary obstacles, fear of failure, fear of being judged, inner commentary on how things should or shouldn’t happen. 💕 Despite best intentions, you get in your own way. And never apply for the job, initiate the tough discussion, write the book, pluck up the courage to talk to someone. 💕 Getting out of your own way doesn’t mean you magically turn into this super brave Wonder Woman who can do anything. But it does mean you can say “I’m pretty scared about how this is going to turn out, but I’m going to give it a go anyway, I’m going to take the first small step” 💕
So my friends... I've been working on this Namibian landscape, forgetting about it, then coming back to it. I'm always hoping to evolve. I've used copper undertones, left parts of the underpainting exposed, layered etc. What to do now?... please give any inputs so I can continue to grow as an artist. #growth #landscape #newefforts #namibia #developingmyskills #beingbravetoday
So my friends... I've been working on this Namibian landscape, forgetting about it, then coming back to it. I'm always hoping to evolve. I've used copper undertones, left parts of the underpainting exposed, layered etc. What to do now?... please give any inputs so I can continue to grow as an artist. #growth  #landscape  #newefforts  #namibia  #developingmyskills  #beingbravetoday 
"Our fate lives within us, you only have to be brave enough to see it"- Merida 👑 It takes true bravery to do what you love, have courage, and forget about what people think. In life, you'll soon realize that the things that you LOVE aren't random, they are your calling. 💭 You love to dance? Dance. You think singing is cool? Join choir. You are a girl & you love to play football? Girl, you go! - 🌈No matter how many people tell you "no". Take "no" as "I know it's possible". Believing in yourself is Brave. 🦋💕 -
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📸 @reaganrosey
❤️ @itsizzybrown -
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#beingbrave #tuesdayvibes #caliphotography #izzybe #beyou #beingbravetoday #izzybeclothing #beachshoot #loveyourself #yougottthis #dowhatyoulove #followyourdreams #followyourheart
"Our fate lives within us, you only have to be brave enough to see it"- Merida 👑 It takes true bravery to do what you love, have courage, and forget about what people think. In life, you'll soon realize that the things that you LOVE aren't random, they are your calling. 💭 You love to dance? Dance. You think singing is cool? Join choir. You are a girl & you love to play football? Girl, you go! - 🌈No matter how many people tell you "no". Take "no" as "I know it's possible". Believing in yourself is Brave. 🦋💕 - - 📸 @reaganrosey ❤️ @itsizzybrown - - #beingbrave  #tuesdayvibes  #caliphotography  #izzybe  #beyou  #beingbravetoday  #izzybeclothing  #beachshoot  #loveyourself  #yougottthis  #dowhatyoulove  #followyourdreams  #followyourheart 
Hi guys! Here's a little tutorial on how to apply the Savvy Minerals foundation. Warning: I have no makeup on in this video, so sorry if I frighten you 😂
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The second photo is my complete 5 minute face with multitasker on my eye brows. I used my own bronzer and mascara.#take129 #isuckatselfies 💕
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Hope you're all having a great day!
#cleanmakeup #savvymineralsbyyoungliving #beingbravetoday
Hi guys! Here's a little tutorial on how to apply the Savvy Minerals foundation. Warning: I have no makeup on in this video, so sorry if I frighten you 😂 . The second photo is my complete 5 minute face with multitasker on my eye brows. I used my own bronzer and mascara.#take129  #isuckatselfies  💕 . Hope you're all having a great day! #cleanmakeup  #savvymineralsbyyoungliving  #beingbravetoday 
I see my #lifeunraveling b4 me. #whatelseisnew But #beingbravetoday Sitting #atlunchtoday deciding on which surgery I need 1st on my legs & which piece of cheesecake I'd like at the  #chessecakefactory . #choices for #thewoundedhealer This all comes from being a Sagittarius. 1/2 human, 1/2 horse. Must be something about living between 2 different Worlds. My legs are muscular & beautiful. And although I was on the track team in High School, & an avid skier as a kid, I've always been challenged w/bouts of paralysis & leg issues. I remain thankful for the good health that I have in my body as a whole. And I treat my body like a temple.
I see my #lifeunraveling  b4 me. #whatelseisnew  But #beingbravetoday  Sitting #atlunchtoday  deciding on which surgery I need 1st on my legs & which piece of cheesecake I'd like at the #chessecakefactory  . #choices  for #thewoundedhealer  This all comes from being a Sagittarius. 1/2 human, 1/2 horse. Must be something about living between 2 different Worlds. My legs are muscular & beautiful. And although I was on the track team in High School, & an avid skier as a kid, I've always been challenged w/bouts of paralysis & leg issues. I remain thankful for the good health that I have in my body as a whole. And I treat my body like a temple.
I was brave today! 🦋Faced fears of embarrassment, not feeling smart enough and that huge ball of doubt in my stomach. I STARTED A FREAKING YOUTUBE ACCOUNT! I put a link in my bio for anyone curious. 👍#itsabigdealforme #itssurreal #facingfears #beingbravetoday #followingmyheart #stephenkingrules @stephenking thank you for your words, they ring true for me today.
It is when you fully accepted all the pain, that you can find the capability to embrace the true meaning of life.. A balance of sorrow and happiness to test how brave and far you can go. #EmbraceLife #EmbraceHorizons #BeingBraveToday
It is when you fully accepted all the pain, that you can find the capability to embrace the true meaning of life.. A balance of sorrow and happiness to test how brave and far you can go. #EmbraceLife  #EmbraceHorizons  #BeingBraveToday 
Have I ever mentioned that I'm scared of needles...and the sight of blood makes me queasy? #needlesarescary #gettinganivsucks #medicaltesting #beingbravetoday #smileeventhoughithurts #lifewithdanquah
You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, "I lived through this horror. I can take the next thing that comes along"...You must do the thing you think you cannot do.
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- Eleanor Roosevelt .
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#BeingBraveToday
You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, "I lived through this horror. I can take the next thing that comes along"...You must do the thing you think you cannot do. . . . - Eleanor Roosevelt . . #BeingBraveToday 
I have been set a challenge to post a photo with no makeup & no filter, as woman we feel we need be a certain way, wear certain clothes & feel inadequate at times. Enough is enough, this is me, this is who I am, I'm unique and I am beautiful #findingmygreatness
I have been set a challenge to post a photo with no makeup & no filter, as woman we feel we need be a certain way, wear certain clothes & feel inadequate at times. Enough is enough, this is me, this is who I am, I'm unique and I am beautiful #findingmygreatness 
"The breeze curtsied as it went by" — Lauren Wolk #beingbravetoday #bodypositivity #memoriesweremade
It's crazy that we live near the corner of a VERY  busy intersection... yet we have these little guys sharing the space with us! Doesn't take much more than a small stretch of trees and ground cover for this deer family to live!
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They do LOVE our apple trees!! 🍏 🍎 This little was devouring all the apples that have fallen to the ground already. •
Momma and the other fawn were around the corner where I couldn't really see them. •
#natureyard #doeandfawns #backyarddeerfamily #appletrees #beingbravetoday #neighborhooddeer #deerfamilyof3 #homeschoolmomlife
It's crazy that we live near the corner of a VERY busy intersection... yet we have these little guys sharing the space with us! Doesn't take much more than a small stretch of trees and ground cover for this deer family to live! • They do LOVE our apple trees!! 🍏 🍎 This little was devouring all the apples that have fallen to the ground already. • Momma and the other fawn were around the corner where I couldn't really see them. • #natureyard  #doeandfawns  #backyarddeerfamily  #appletrees  #beingbravetoday  #neighborhooddeer  #deerfamilyof3  #homeschoolmomlife 
Transformation Tuesday! The photo on the left was taken by Brodie. I found it later and it literally changed my life. I saw me. Ugh, it was not a good feeling. Fast forward to 3 months later & I've lost 42 lbs and I feel better than I have in years. I'm so thankful for Pruvit! Wake up call, for sure!! Share your own transformation below 👇🏼👇🏼👇🏼#killingitwithketones #pruvingiteveryday #pruvit #beingbravetoday #transformationtuesday
Transformation Tuesday! The photo on the left was taken by Brodie. I found it later and it literally changed my life. I saw me. Ugh, it was not a good feeling. Fast forward to 3 months later & I've lost 42 lbs and I feel better than I have in years. I'm so thankful for Pruvit! Wake up call, for sure!! Share your own transformation below 👇🏼👇🏼👇🏼#killingitwithketones  #pruvingiteveryday  #pruvit  #beingbravetoday  #transformationtuesday 
My plane to Chicago has been grounded for hours due to mechanical issues, causing a delay. But, I'm on it now. Next stop Chicago and my first taxi ride. 😬#BeYou #beingbravetoday
My plane to Chicago has been grounded for hours due to mechanical issues, causing a delay. But, I'm on it now. Next stop Chicago and my first taxi ride. 😬#BeYou  #beingbravetoday 
After months of struggling I'm coming back to my design work where I was sat when I heard my brother had left this world. It's ok to be sad, to not be perfect.  I know he would be pestering me for the latest update, so here I go! #timetomoveone #beingbravetoday #chooseloveoverfear #designisintheair
I can't help it. I just gotta 💃 in my new 💃floor 👸shirt by @daisynatives  I 💓 you @saraheckett 😘👏💃. #daisynatives #ilovemydaughter #dancingfool #beingbravetoday
Day 2 7-hours today about 95 stairs 8,884 ft.  Our first break then off again. Send us good vibes and encouragement. We could all use it!!! #encouragement #mteverest #trekking #sendencouragingwords #challenges #overcomingobstacles #beingbravetoday #travelphotography #spiritualgrowthjourney #pushinglimits Thanks for this awesome voyage @cameravoyages @bhushandahal
A Pike's Place Venti☕️ cheers to all my wonderful #fitfam💚🙌🏼💚 who came to BODYVIVE 3.1® and BODYCOMBAT® at IS Browns Valley this morning. The sass and smiles lit up the room in Vive💜🦄🌈🌟💜 and my fighters were #onfleek💯 with #beingbravetoday by seriously dialing up the intensity in the ring👊🏼💥👊🏼. Ya'll made me so incredibly proud!!!💜☕️💜☕️ A special salut🍷 to my friend @hollylprice for smashing a HUGE leg workout with me (cue up...My quads and 🍑🍑are on fiyaaaah🔥🎶🔥🎶🔥). We have a #winetime date floating on the calendar for that #cheatmeal ⏱⏳⏱⏳⏱(but who is counting😂🤔😏😂). Happy Mother's Day to all the mommas of both two-legged kids👶🏼 and four-legged fur babies🐶😻. I hope you are all righteously spoiled and pampered this weekend!🌸✨🌸✨ #mothersday #coffeeismyreward #coffeeismylovelanguage #workhardplayhard #ilovemyjob #starbucks #inshapeattitude #inshapegroupfitrox #vitchlife #lesmills #sassymama #staywiththefight #gymhairdontcare
A Pike's Place Venti☕️ cheers to all my wonderful #fitfam 💚🙌🏼💚 who came to BODYVIVE 3.1® and BODYCOMBAT® at IS Browns Valley this morning. The sass and smiles lit up the room in Vive💜🦄🌈🌟💜 and my fighters were #onfleek 💯 with #beingbravetoday  by seriously dialing up the intensity in the ring👊🏼💥👊🏼. Ya'll made me so incredibly proud!!!💜☕️💜☕️ A special salut🍷 to my friend @hollylprice for smashing a HUGE leg workout with me (cue up...My quads and 🍑🍑are on fiyaaaah🔥🎶🔥🎶🔥). We have a #winetime  date floating on the calendar for that #cheatmeal  ⏱⏳⏱⏳⏱(but who is counting😂🤔😏😂). Happy Mother's Day to all the mommas of both two-legged kids👶🏼 and four-legged fur babies🐶😻. I hope you are all righteously spoiled and pampered this weekend!🌸✨🌸✨ #mothersday  #coffeeismyreward  #coffeeismylovelanguage  #workhardplayhard  #ilovemyjob  #starbucks  #inshapeattitude  #inshapegroupfitrox  #vitchlife  #lesmills  #sassymama  #staywiththefight  #gymhairdontcare 
Ughhh this is not happening 😭 #owenarcher #notyet 😩 #tryingtowalk #standingbyhimself #beingbravetoday
This bar is called "The Beautiful & The Dammed" after the F Scott Fitzgerald novel ... well I'm certainly not feeling beautiful so let's hope I'm not dammed😱 #miniadventures #beingbravetoday #madridisverycool #gotadjinthehotelbar
Always do what you are afraid to do 🍃💪🏽🌎 #liveinthemoment #killtheboredom
Yahoooo! I have just entered my very first National Juried Exhibition! I am excited and proud and a bit nervous...! This is one of my two photography design entries. It is called Rock Pond Reflections. It is just that! The fall colors were so beautiful and swayed in ripples upon the water that day. I love the greens interlaced with the blues and purples of the floating leaves. At 24x36 inches, your eyes dance about the piece, following the complexity of color. Yum!
Have you been brave latey? I'd love to hear about it. #juriedart #juriedphotographyexhibition #providenceartist #femaleartist #providenceartclub  #risdalumni #fineartphotography #transformingreality #yaymeeee #curator #gallery #beingbravetoday #loveart
Yahoooo! I have just entered my very first National Juried Exhibition! I am excited and proud and a bit nervous...! This is one of my two photography design entries. It is called Rock Pond Reflections. It is just that! The fall colors were so beautiful and swayed in ripples upon the water that day. I love the greens interlaced with the blues and purples of the floating leaves. At 24x36 inches, your eyes dance about the piece, following the complexity of color. Yum! Have you been brave latey? I'd love to hear about it. #juriedart  #juriedphotographyexhibition  #providenceartist  #femaleartist  #providenceartclub  #risdalumni  #fineartphotography  #transformingreality  #yaymeeee  #curator  #gallery  #beingbravetoday  #loveart