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A strong, positive self-image is the best possible preparation for success in life #goodmorning #instagood #picoftheday #fitneeslifestyle #sèxy #cool #befit #gymnation #hatersgonnahate #nevergiveup #achieveyourgoals 🤟🤟🤟
Day 4 of #ajourneytosplits with Adho Mukha Svanasana (downward facing dog/ one legged downdog. After having done this pose, I realized that I need to work on my core much more. ^,^ ~~>Hosts:
@carolineanneyoga 
@inspiremyyoga 
@kimterpstra_yoga 
@shiziks 
@yogi.bree ==>Sponsors:
@goamagicfashion 
@onzie 
@phantaiyoga 
@ubefit_uk 
@yogi.bare ~~~~~~
#yogachallenges #yogamotivation #positive_vibes #splits #om #ShapeShifterYogis #shanti #NatureAsanas #bepositive #befit #positivethinking #photoshoot #photooftheday #split #fitnessmotivation #fitnessjourney  #yogafun #funnyday #igyogafam #igyogachallenge #igyogacommunity #igyogafam #vinyasa #asana #yogainspiration #downwarddog #downwardfacingdog
Day 4 of #ajourneytosplits  with Adho Mukha Svanasana (downward facing dog/ one legged downdog. After having done this pose, I realized that I need to work on my core much more. ^,^ ~~>Hosts: @carolineanneyoga @inspiremyyoga @kimterpstra_yoga @shiziks @yogi.bree ==>Sponsors: @goamagicfashion @onzie @phantaiyoga @ubefit_uk @yogi.bare ~~~~~~ #yogachallenges  #yogamotivation  #positive_vibes  #splits  #om  #ShapeShifterYogis  #shanti  #NatureAsanas  #bepositive  #befit  #positivethinking  #photoshoot  #photooftheday  #split  #fitnessmotivation  #fitnessjourney  #yogafun  #funnyday  #igyogafam  #igyogachallenge  #igyogacommunity  #igyogafam  #vinyasa  #asana  #yogainspiration  #downwarddog  #downwardfacingdog 
It's swim time 🏊‍♀️ @2xu #healthylifestyle
Günaydınnn ballar 🍯
-Kahvaltımm efso oldu bu kahvaltım benim için bundan sonra 😍 canım yine istedi ve hazırladım zeytin, peynir canım hiç istemiyor bu aralar hem zeytin yerine fıstık ezmesi , peynir yerine de süt koydum bende daha çok sevdiklerim 😍 hemen eksikleri doldurdum😋 
08:05 ; 2 dilim yağsız, şekersiz muzlu🍌 fit kekim ( dün tarifi paylaştım mutlaka deneyin efsaneee😍 ) + 1 haşlanmış yumurta 🥚 + 1 bardak süt ( keşke her öğün süt içebilsem😻 ) 🥛 ve 1 tatlı kaşığı fıstık ezmesi aşkıım o aşığım o tadına be 🤪
Oruç tutanların Rabbim tuttuğu oruçları kabul etsin inşallah..
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#diyet #diyetisyen #kiloverme #kilo #yağ #incelme #beslenme #diet #dietetian #diyetteyiz #zayiflama #kilokontrol #saglik #onlinediyet #sagliklibeslenme #kilovermek #cleaneating #befit #diyetekibi #diyetekibi #diyetgünlüğü #diyetyemekleri #diyetteyim #kiloveriyorum #diyetönerileri #rejim #zayıflamak #diet #motivasyon #motivation #fit
Günaydınnn ballar 🍯 -Kahvaltımm efso oldu bu kahvaltım benim için bundan sonra 😍 canım yine istedi ve hazırladım zeytin, peynir canım hiç istemiyor bu aralar hem zeytin yerine fıstık ezmesi , peynir yerine de süt koydum bende daha çok sevdiklerim 😍 hemen eksikleri doldurdum😋 08:05 ; 2 dilim yağsız, şekersiz muzlu🍌 fit kekim ( dün tarifi paylaştım mutlaka deneyin efsaneee😍 ) + 1 haşlanmış yumurta 🥚 + 1 bardak süt ( keşke her öğün süt içebilsem😻 ) 🥛 ve 1 tatlı kaşığı fıstık ezmesi aşkıım o aşığım o tadına be 🤪 Oruç tutanların Rabbim tuttuğu oruçları kabul etsin inşallah.. ✔️ #diyet  #diyetisyen  #kiloverme  #kilo  #yağ  #incelme  #beslenme  #diet  #dietetian  #diyetteyiz  #zayiflama  #kilokontrol  #saglik  #onlinediyet  #sagliklibeslenme  #kilovermek  #cleaneating  #befit  #diyetekibi  #diyetekibi  #diyetgünlüğü  #diyetyemekleri  #diyetteyim  #kiloveriyorum  #diyetönerileri  #rejim  #zayıflamak  #diet  #motivasyon  #motivation  #fit 
Skip the diet. Just eat healthy.

SUMUŠTINUKAI SU VARŠKĖS UŽTEPĖLE
- varškė (paprasta ar grūdėta - tinka abi!)
- rūkyta lašiša (susmulkinta)
- avokadas.

Avokadą pertrinti kartu su varške. Tada įmaišyti smulkintą lašišą. Pagardinti dar galima česnakais, juodaisiais pipirais, bet ir tai nebūtina :)) Tepti ant pasirinktos duonos. Duoną galite ir paskrudinti.
#breakfast #breakie #nodiet #healthyeating #eathealthy #befit #fitnessjourney #sport #carbs #salmon #avocado #nomeat #vegetarian #sandwiches #betteralternative #goodmorning #weekend #weekendvibes #enjoy #eatwell #cleaneats #healthybreakfast #healthcare #cleaneating #noaddedsugar #sugarfree #savoury #choosewell #fromfattofit #nutrition
Skip the diet. Just eat healthy. SUMUŠTINUKAI SU VARŠKĖS UŽTEPĖLE - varškė (paprasta ar grūdėta - tinka abi!) - rūkyta lašiša (susmulkinta) - avokadas. Avokadą pertrinti kartu su varške. Tada įmaišyti smulkintą lašišą. Pagardinti dar galima česnakais, juodaisiais pipirais, bet ir tai nebūtina :)) Tepti ant pasirinktos duonos. Duoną galite ir paskrudinti. #breakfast  #breakie  #nodiet  #healthyeating  #eathealthy  #befit  #fitnessjourney  #sport  #carbs  #salmon  #avocado  #nomeat  #vegetarian  #sandwiches  #betteralternative  #goodmorning  #weekend  #weekendvibes  #enjoy  #eatwell  #cleaneats  #healthybreakfast  #healthcare  #cleaneating  #noaddedsugar  #sugarfree  #savoury  #choosewell  #fromfattofit  #nutrition 
Finally got out the house and sweat a little... or a lot cuz I felt so out of shape but we did it! Great job and thank you for your always amazing company love! #relationshipgoals #lovework #jeditraining #befit #dinejedi
Für geht's heute spontan nach Bad Hersfeld,bin gespannt was mich erwartet 😊. Morgen geht's wieder ins Gym.  Ich kann es kaum erwarten 💪, total bekloppt 😂😂😂. Ich wünsche Euch einen schönen Sonntag 🌞😎😘 #sport #workout #fitness #fit #motivation #training #fitnessgirl  #famfit #befit #fitspiration  #gesünderessen #healthy  #helthymeal #mcfit #strongbody #gym #gymtime #gymgeneration 
#foodblogger  #fitindeutschland #fitandhealthy #fitfam  #mcfirgirl  #coffee  #fashion #fashionlover #selfie #leipzigbeauty
Für geht's heute spontan nach Bad Hersfeld,bin gespannt was mich erwartet 😊. Morgen geht's wieder ins Gym. Ich kann es kaum erwarten 💪, total bekloppt 😂😂😂. Ich wünsche Euch einen schönen Sonntag 🌞😎😘 #sport  #workout  #fitness  #fit  #motivation  #training  #fitnessgirl  #famfit  #befit  #fitspiration  #gesünderessen  #healthy  #helthymeal  #mcfit  #strongbody  #gym  #gymtime  #gymgeneration  #foodblogger  #fitindeutschland  #fitandhealthy  #fitfam  #mcfirgirl  #coffee  #fashion  #fashionlover  #selfie  #leipzigbeauty 
What does your morning look like?
How many of you think this is easy to do!? 🤔
@tishya.kaul_me 
@myindiafitindia 
#MyIndiaFitIndia #fitIndiaChallenge
#workoutbuddy #morningworkout #goodvibes #like4like #followforfollow #workout #health #lovefitness #morningglory #fitnesslifestyle #yoga 
#befit #bestrong #behealthy 
#restandrecover
This song never failed to make me bounce eerrrytime. The feeling after a good freakin workout!!! Here we go 😎😂 #fitness #gym #workout #happy #befit #weightlossjourney #squadgoals #lifestyle #healthylifestyle #strong #determined
Diamond push-up = basic pose
Twist = basic pose
Diamond grip+ twist+ handstand = not basic pose 🙈
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#flashback from Thailand with @rikardlanner 🤸🏽‍♀️🤸🏼‍♂️
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#strength#conditioning #crossfit #handstandsforever #paradise #exercise #health #fitness #fitfam #lovemylife #yoga #fit #fitgirls #yogalove #flexible #workout #fitness #stretching #befit #yogagirl #exercise #fitnessmotivation #bodylove #instafit #healthylifestyle
Diamond push-up = basic pose Twist = basic pose Diamond grip+ twist+ handstand = not basic pose 🙈 . #flashback  from Thailand with @rikardlanner 🤸🏽‍♀️🤸🏼‍♂️ . . #strength #conditioning  #crossfit  #handstandsforever  #paradise  #exercise  #health  #fitness  #fitfam  #lovemylife  #yoga  #fit  #fitgirls  #yogalove  #flexible  #workout  #fitness  #stretching  #befit  #yogagirl  #exercise  #fitnessmotivation  #bodylove  #instafit  #healthylifestyle 
Всем утренний привет)!🤗
Спорт-это привычка( как зубы почистить), так вот, каждое утром🌄 в 7.00 будучи в отпуске я и компания👯,с которой я отдыхаю, пробегаем 5-7км и тренируемся на берегу моря🏖.
И пусть кто-то скажет ненормальная😱)), но у каждого свой кайф, от жизни, от отпуска( пить пиво и обжираться целыми днями -это не про меня🚫)
Мы сами себя строим и выбираем свои интересы и приоритеты по жизни!
Лично я в восторге😍 от того, что каждое утро наблюдаю большое количество спортивных, бегающих и идущих альпийским шагом людей. Возраст не помеха, вплоть до пенсионеров, которые шикарно выглядят для своих лет💃!!!
Я каждый день улыбаюсь, и получаю истинное удовольствие от понимания того, что люди могут ВСЁ💪, только ленивый может придумываться себе отговорки лёжа не диване🐋!!!
Шикарного дня, Друзья!!! И не забывайте, мы, наше тело, способны на гораздо большее( запрограммируй себя правильно😉✌🏼) #худеем #яхудею #зож #спорт #мотивация #пресс #будустройной #качайорех #будукрасивой #красота #худеемвместе #плоскийживотик #стройнаяфигура #ппдневник #ппрецепты #диета #мощныйпресс #настрой#энергия#пп#питание#рецепт#красота#girls#sexy#sport#fitness #beslim#befit#goldfitmama
Всем утренний привет)!🤗 Спорт-это привычка( как зубы почистить), так вот, каждое утром🌄 в 7.00 будучи в отпуске я и компания👯,с которой я отдыхаю, пробегаем 5-7км и тренируемся на берегу моря🏖. И пусть кто-то скажет ненормальная😱)), но у каждого свой кайф, от жизни, от отпуска( пить пиво и обжираться целыми днями -это не про меня🚫) Мы сами себя строим и выбираем свои интересы и приоритеты по жизни! Лично я в восторге😍 от того, что каждое утро наблюдаю большое количество спортивных, бегающих и идущих альпийским шагом людей. Возраст не помеха, вплоть до пенсионеров, которые шикарно выглядят для своих лет💃!!! Я каждый день улыбаюсь, и получаю истинное удовольствие от понимания того, что люди могут ВСЁ💪, только ленивый может придумываться себе отговорки лёжа не диване🐋!!! Шикарного дня, Друзья!!! И не забывайте, мы, наше тело, способны на гораздо большее( запрограммируй себя правильно😉✌🏼) #худеем  #яхудею  #зож  #спорт  #мотивация  #пресс  #будустройной  #качайорех  #будукрасивой  #красота  #худеемвместе  #плоскийживотик  #стройнаяфигура  #ппдневник  #ппрецепты  #диета  #мощныйпресс  #настрой #энергия #пп #питание #рецепт #красота #girls #sexy #sport #fitness  #beslim #befit #goldfitmama 
AWESOME HIKING DAY @outdoork2
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자연에게 왔다간 흔적 싹 없애구 가는 켐페인이에요🙋
먹은 음식물 쓰레기로 동식물, 자연이 아파하는 일이 없도록 건강한 산행방법 같이 공유해요!
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쓰레기 남기지 않고
스트레스도 안 남기는걸루!
LEAVE NO TRASH, 
LEAVE NO STRESS!!!✔
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#K2어썸하이킹 #k2 #어썸하이킹 #k2클린백 #k2클린백인증샷 #k2클린백캠페인 #awesomehiking #여행같은일상 #취미가직장인 #운동하는직장인 #운동 #운동하는여자 #피트니스 #헬스 #트레이닝 #유지어터 #테니스 #workout #fitness #training #running #runner #befit #diet #health #travelgram #tennis🎾#hiking #trekking
AWESOME HIKING DAY @outdoork2 - 자연에게 왔다간 흔적 싹 없애구 가는 켐페인이에요🙋 먹은 음식물 쓰레기로 동식물, 자연이 아파하는 일이 없도록 건강한 산행방법 같이 공유해요! - 쓰레기 남기지 않고 스트레스도 안 남기는걸루! LEAVE NO TRASH, LEAVE NO STRESS!!!✔ . . . #K2어썸하이킹  #k2  #어썸하이킹  #k2클린백  #k2클린백인증샷  #k2클린백캠페인  #awesomehiking  #여행같은일상  #취미가직장인  #운동하는직장인  #운동  #운동하는여자  #피트니스  #헬스  #트레이닝  #유지어터  #테니스  #workout  #fitness  #training  #running  #runner  #befit  #diet  #health  #travelgram  #tennis 🎾#hiking  #trekking 
Rally with the coach. Just getting the forehand going after 3 months of practice.
#Tennis #tennisislove #sundaypractice #befit #hardcourt #Power #coachcoachhotahai
my happy face cause its Sunday and I am home in Bangalore. And that means a LONG workout :) @suonearth get ready;)
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Enjoy your #sunday 😘
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#bebettereveryday #bethankful #befit #loveyourself #igers #instapic #instagood #instadaily #fitspiration #fitspo #fitness #fitgirl #health #women #strength #strongnotskinny #muscle #cultfit #mindfit #eatfit #carefit #curefit #shweshetty #fitnessaddict #imallaboutlove
@silvery_shah says: Promise yourself things will change this time, and you will start to take care of yourself. Promise yourself you will start eating healthier, and taking care of your body. Promise yourself you will get enough sleep and you will focus on thoughts that will build you up instead of thoughts that tear you down
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Promise to be gentle and kind to yourself, and to remind  yourself that you are doing the best you can, and although your still growing and improving, in this very moment, you are enough. And promise yourself you will learn to love yourself enough to keep the promises you make to yourself. 
#EatClean #StayFit 💪
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Thank you so much for motivating us
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#madfitjunky #MFJ #BeMad #BeFit #BeJunky #trainlikeapro #traindirtyeatclean #trainhardplayhard #trainingmotivation #trainhardfighteasy #trainingtime #workout24 #workoutday #workoutroutine #workoutdone #gymlove #gymrats #gymlover #gymbunny #gymboree #train #training #trainer #trainingday #trainers
@silvery_shah says: Promise yourself things will change this time, and you will start to take care of yourself. Promise yourself you will start eating healthier, and taking care of your body. Promise yourself you will get enough sleep and you will focus on thoughts that will build you up instead of thoughts that tear you down . Promise to be gentle and kind to yourself, and to remind yourself that you are doing the best you can, and although your still growing and improving, in this very moment, you are enough. And promise yourself you will learn to love yourself enough to keep the promises you make to yourself. #EatClean  #StayFit  💪 . Thank you so much for motivating us . #madfitjunky  #MFJ  #BeMad  #BeFit  #BeJunky  #trainlikeapro  #traindirtyeatclean  #trainhardplayhard  #trainingmotivation  #trainhardfighteasy  #trainingtime  #workout24  #workoutday  #workoutroutine  #workoutdone  #gymlove  #gymrats  #gymlover  #gymbunny  #gymboree  #train  #training  #trainer  #trainingday  #trainers 
Day 9 of #MayYouShineBright starting on May 17th and ending on May 31th.

All hosts 
@yogaandchaigirl 
@yogamand 
@mansuz 
@robinmartinyoga 
@seonia 
Generous sponsors 
@aloyoga 
@sandandsouldubai

Below is a list of the poses in order, just in case you want to plan ahead. 🌸🌸🌸 1. Sirsasana (Headstand) 🧘
2. Natarajasana (Dancer) 🧘
3. Hanumanasana (Splits) 🧘
4. Surya Yantrasana (Compass) 🧘
5. Uttanasana (Standing Fold) 🧘
6. Anjaneyasana (Lunge Variation) 🧘
7. Utkata Konasana (Goddess) 🧘
8. Dhanurasana (Bow Pose) 🧘
9. Svarga Dvijasana (Bird of Paradise) 🧘
10. Tittibhasana (Firefly)
11. Adho Mukha Vrksasana (Handstand)
12. Viparita Dandasana (Forearm Wheel)
13. Bakasana (Crow pose)
14. Raja Kapotasana (King Pigeon)
15. Vasisthasana (Side Plank/Wild Thing)

#yoga #yogachallenge #workout #fitnessmotivation #yogapose #healthylifestyle #fitness #yogamotivation #yogafamily #yogalover #yogaeverydamnday #igyogachallenge #befit #challengeyourself #challengethyyoga #makingshapes #positivevibes #igyogachallenges #yogaeveryday #igyoga #instayoga #mayyogachallenge @challengethyyoga @igyogachallenges
Day 9 of #MayYouShineBright  starting on May 17th and ending on May 31th. All hosts @yogaandchaigirl @yogamand @mansuz @robinmartinyoga @seonia Generous sponsors @aloyoga @sandandsouldubai Below is a list of the poses in order, just in case you want to plan ahead. 🌸🌸🌸 1. Sirsasana (Headstand) 🧘 2. Natarajasana (Dancer) 🧘 3. Hanumanasana (Splits) 🧘 4. Surya Yantrasana (Compass) 🧘 5. Uttanasana (Standing Fold) 🧘 6. Anjaneyasana (Lunge Variation) 🧘 7. Utkata Konasana (Goddess) 🧘 8. Dhanurasana (Bow Pose) 🧘 9. Svarga Dvijasana (Bird of Paradise) 🧘 10. Tittibhasana (Firefly) 11. Adho Mukha Vrksasana (Handstand) 12. Viparita Dandasana (Forearm Wheel) 13. Bakasana (Crow pose) 14. Raja Kapotasana (King Pigeon) 15. Vasisthasana (Side Plank/Wild Thing) #yoga  #yogachallenge  #workout  #fitnessmotivation  #yogapose  #healthylifestyle  #fitness  #yogamotivation  #yogafamily  #yogalover  #yogaeverydamnday  #igyogachallenge  #befit  #challengeyourself  #challengethyyoga  #makingshapes  #positivevibes  #igyogachallenges  #yogaeveryday  #igyoga  #instayoga  #mayyogachallenge  @challengethyyoga @igyogachallenges
What's your excuse...? If he can then why can't you? Start your workout from today. Don't give excuses. #befit #whatsyourexcuse #hustle #workoutmotivation #workout #fitness #hardwork
05:00am | Shaking up the place! 🌖🚴🏽‍♀️🚴🏽‍♂️✨... #instagrammers #happy #instagood #triathlon #biking #specialized #picoftheday #garmin #tarmac #esoslocosbcs #befit #bicycle #rodada #iamspecialized #byeven
Entrena asi no necesitarás Photoshop 💅💦😍😎💋💪💣🔥💋
Con Bebé chichi 😂❤😘💥💣❄️💕❄️ 👑❤💅🔥💪👊🍳🍗🙊👯🔝
#lifestyle #lovefitness #fitnessisthenewsexy #fitnesslife #fuckskinnygetbig #bootybuilding #bodybuilding #befit #booty🍑 #legday #nopainnogain #nopainnoglory🏆 #buildingdreams #happyhumpday #bulking #legs #red #happines #saturdaymotivation #changes #eatsleepandtrain #eatwell #eatcleantraindirty #diet #strongisthenewskinny #stronggirl #noexcuses #fitnessmotivation #fitgirl #babybeast
Entrena asi no necesitarás Photoshop 💅💦😍😎💋💪💣🔥💋 Con Bebé chichi 😂❤😘💥💣❄️💕❄️ 👑❤💅🔥💪👊🍳🍗🙊👯🔝 #lifestyle  #lovefitness  #fitnessisthenewsexy  #fitnesslife  #fuckskinnygetbig  #bootybuilding  #bodybuilding  #befit  #booty 🍑 #legday  #nopainnogain  #nopainnoglory 🏆 #buildingdreams  #happyhumpday  #bulking  #legs  #red  #happines  #saturdaymotivation  #changes  #eatsleepandtrain  #eatwell  #eatcleantraindirty  #diet  #strongisthenewskinny  #stronggirl  #noexcuses  #fitnessmotivation  #fitgirl  #babybeast 
Mis dias contigo no los cambio por nada ni por nadie 💋👑😍🙈🐩💅🤗❤😘💥💣❄️💕❄️ 👑❤💅🔥💪👊🍳🍗🙊👯🔝
#lifestyle #lovefitness #fitnessisthenewsexy #fitnesslife #fuckskinnygetbig #bootybuilding #bodybuilding #befit #booty🍑 #legday #nopainnogain #nopainnoglory🏆 #buildingdreams #happyhumpday #bulking #legs #red #happines #saturdaymotivation #changes #eatsleepandtrain #eatwell #eatcleantraindirty #diet #strongisthenewskinny #stronggirl #noexcuses #fitnessmotivation #fitgirl #babybeast
Mis dias contigo no los cambio por nada ni por nadie 💋👑😍🙈🐩💅🤗❤😘💥💣❄️💕❄️ 👑❤💅🔥💪👊🍳🍗🙊👯🔝 #lifestyle  #lovefitness  #fitnessisthenewsexy  #fitnesslife  #fuckskinnygetbig  #bootybuilding  #bodybuilding  #befit  #booty 🍑 #legday  #nopainnogain  #nopainnoglory 🏆 #buildingdreams  #happyhumpday  #bulking  #legs  #red  #happines  #saturdaymotivation  #changes  #eatsleepandtrain  #eatwell  #eatcleantraindirty  #diet  #strongisthenewskinny  #stronggirl  #noexcuses  #fitnessmotivation  #fitgirl  #babybeast 
Lo mejor de madrugar cada día, es la alegría que contagia cada #loco con su tema. Lift you up! 🤙🏼✨ #instagrammers #happy #instagood #triathlon #biking #specialized #picoftheday #garmin #tarmac #esoslocosbcs #befit #bicycle #rodada #iamspecialized #byeven
YUKAN c’est aussi des cours collectifs Fitness, Coaching privé, Evénementiel sportif, Bilan et suivit nutritionnel, Formation de concept innovant pour les coachs, etc...
Tout ce qui touche au bien-être par le sport et la nutrition.
Que ce soit en salle, en CE (comité d’entreprise), à domicile ou en extérieur, tout est possible, votre seule limite C’EST VOUS !

YUKAN is also Fitness classes, private coaching, sports events, nutritional follow-up, innovative concept training for coaches, etc.
Everything about well-being through sport and nutrition.
Whether indoor, at your workplace , at home or outdoors, anything is possible, your only limit IS YOU!

#yukan #warriors #yukanfrance #nutrition #loveyourself #YourOnlyLimitIsYou #VotreSeuleLimiteCEstVous #Freedom #BienDansSonCorps #Yoga #Pilates #Fitness #Training #Flex #BeFit #Hiit #Hit #Happiness
YUKAN c’est aussi des cours collectifs Fitness, Coaching privé, Evénementiel sportif, Bilan et suivit nutritionnel, Formation de concept innovant pour les coachs, etc... Tout ce qui touche au bien-être par le sport et la nutrition. Que ce soit en salle, en CE (comité d’entreprise), à domicile ou en extérieur, tout est possible, votre seule limite C’EST VOUS ! YUKAN is also Fitness classes, private coaching, sports events, nutritional follow-up, innovative concept training for coaches, etc. Everything about well-being through sport and nutrition. Whether indoor, at your workplace , at home or outdoors, anything is possible, your only limit IS YOU! #yukan  #warriors  #yukanfrance  #nutrition  #loveyourself  #YourOnlyLimitIsYou  #VotreSeuleLimiteCEstVous  #Freedom  #BienDansSonCorps  #Yoga  #Pilates  #Fitness  #Training  #Flex  #BeFit  #Hiit  #Hit  #Happiness 
#@imvirat_kohli  done my fitness challenge. #befit
#@imvirat_kohli done my fitness challenge. #befit 
Let your dream guide your journey.
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thanks to @outdoorgeargcc for the amazing Osprey backpack ♥️
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#mountainlife #hikingadventures #traveladventures #hiking #dream
A good morning run on Worli Seaface never gets old... It’s the end of May - the air is hot and sticky, the skies become gloomy and grey and monsoon waves hitting the shore... last couple of days in town have started 😕...#OnlyInBombay
A good morning run on Worli Seaface never gets old... It’s the end of May - the air is hot and sticky, the skies become gloomy and grey and monsoon waves hitting the shore... last couple of days in town have started 😕...#OnlyInBombay 
When your cheat meal morphs into a cheat weekend! 🤭
When your cheat meal morphs into a cheat weekend! 🤭
One arm barbell preacher curl!!! 💪😁
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#saturdaynight #armday #biceps #arms #gohard #trainhard #igfitness #befit #bodybuilding #workout #leangains #gains #dedication #innovation #justdoit #justtrain #youcandoit #pushyourself #instafit #instagramfitness #mtl #goldgym #gethealthy #eatcleantraindirty #fitfam #fitnesslife #fitnessaddict #gymrat #gymlife #gymtime
One arm barbell preacher curl!!! 💪😁 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #saturdaynight  #armday  #biceps  #arms  #gohard  #trainhard  #igfitness  #befit  #bodybuilding  #workout  #leangains  #gains  #dedication  #innovation  #justdoit  #justtrain  #youcandoit  #pushyourself  #instafit  #instagramfitness  #mtl  #goldgym  #gethealthy  #eatcleantraindirty  #fitfam  #fitnesslife  #fitnessaddict  #gymrat  #gymlife  #gymtime 
2 hrs to wait!  Wait!! I know what to do.
#havefun #nomatterwhere 
#befit #feelgreat #sweat #everydaymadewell
Getting fit on a Sunday in our Aztec Leo High waisted leggings, complete with slot pocket... who’s getting  out and about on this beautiful Melbourne morning?!?
These leggings are Available here 
https://etsy.me/2IO1QDB
@kimbo__p @visual_incidence @jsundoh @benjamin.petitbon .
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#leggings #highwaist #longlegs #pockets #legs #activewear #pilates #yoga #yogapants #gyd #getyourselfdressed #rowing #rowingmachine #madmen #waterrower #houseofcards #sargoodhouse #melbourne #behealthy #befit #fitness #motivation #nothungover
Getting fit on a Sunday in our Aztec Leo High waisted leggings, complete with slot pocket... who’s getting out and about on this beautiful Melbourne morning?!? These leggings are Available here https://etsy.me/2IO1QDB @kimbo__p @visual_incidence @jsundoh @benjamin.petitbon . . . . . . #leggings  #highwaist  #longlegs  #pockets  #legs  #activewear  #pilates  #yoga  #yogapants  #gyd  #getyourselfdressed  #rowing  #rowingmachine  #madmen  #waterrower  #houseofcards  #sargoodhouse  #melbourne  #behealthy  #befit  #fitness  #motivation  #nothungover 
KETTLEBELL SWINGGSS 🍑
My workout plan for today took a slight detour when my little man decided to fall asleep on me early😴 I definitely wasn’t waking him up, so what’s a mama to do?! 🤷🏼‍♀️ Luckily I have my trusty mini bands at home so I decided to bust those bad boys out for a lower body circuit that burned 🔥 like a mother while my Liam was catching some 💤 
But I saved a little energy for the weights once I was able to go! I only did three exercises with weights.. but that’s all I needed! Cable kickbacks, dumbbell deadlifts, and lastly kettlebell swings 😍 These have never been a favourite of mine but I was feeling them good today so I decided to do some extra sets. That’s basically how I get through my workout with the #Bump.. I do what I physically can do and what burns in the right places 👌🏻
KETTLEBELL SWINGGSS 🍑 My workout plan for today took a slight detour when my little man decided to fall asleep on me early😴 I definitely wasn’t waking him up, so what’s a mama to do?! 🤷🏼‍♀️ Luckily I have my trusty mini bands at home so I decided to bust those bad boys out for a lower body circuit that burned 🔥 like a mother while my Liam was catching some 💤 But I saved a little energy for the weights once I was able to go! I only did three exercises with weights.. but that’s all I needed! Cable kickbacks, dumbbell deadlifts, and lastly kettlebell swings 😍 These have never been a favourite of mine but I was feeling them good today so I decided to do some extra sets. That’s basically how I get through my workout with the #Bump .. I do what I physically can do and what burns in the right places 👌🏻
The pain is temporary, but if you quit it lasts forever😸
#fit #fitness #fitnessmotivation #motivation #fitgirl #fitnessgirl #treino #workout #love #cardio #run #jog #goal #nevergiveup #behealthy #befit #healthy #healthyliving
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Are you starting to feel like sticking to your workout routine isn’t worth it anymore? Or you’re tired of fighting with your body day in and day out? .
🔸🔹🔺🔻🔸🔹🔺🔻🔸🔹🔺🔻▫️▪️🔸🔹▫️▪️
We invite you to join us to #yogisshapeyourbody from May 27 - June 2 to work on familiar Asanas, shapeing or shifting them into a new view or any creative way. Each day is free to interpretation inspired by our main theme. .
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👇To be eligible to win some incredible sweet prizes: .
🔷Follow & tag all hosts and sponsors. .
🔶 Repost this flyer and tag some friends to play along.
🔷Post a photo each day by using #yogisshapeyourbody .
🔶Make sure your account is set to public so that we can see your gorgeous poses.
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💃Your Hosts:
@indigoyogipunkin 
@jedi_yogini 
@blaze_esther .
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💖 Your Sponsors:
@c2v.accessories 
@punkinshappymail 
@loveandasana 
@justafewthings13 
@rubisrub 
@mindoverlather 
@artnaturals 
@buddhaperformance 
@root_yoga 
@_icandyapparel .
🔹🔸🔻🔺▪️▫️🔺🔻🔸🔹▪️▫️
For those who like to plan ahead, here are the pose line
🔸Any tip toes
🔹Twist and bind
🔸Any backbend
🔹Any Split
🔸Any Inversion
🔹Any arm balance .
🔸Yogis choice .
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Let's have fun and shape together 💖💖
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#yoga #yogaphotography #yogachallenge #makingshapes #shapes #fun #graceful #yogapicture #yogapose #igyogafamily #myyogajourney #beautifullife #yogalover #yogainspiration #fitness #befit #sharinglove #yogafamily #igyogacommunity #challengethyyoga #challengeyourself @challengethyyoga @igyogachallenges 
@loveyoga4life - #regrann
. Are you starting to feel like sticking to your workout routine isn’t worth it anymore? Or you’re tired of fighting with your body day in and day out? . 🔸🔹🔺🔻🔸🔹🔺🔻🔸🔹🔺🔻▫️▪️🔸🔹▫️▪️ We invite you to join us to #yogisshapeyourbody  from May 27 - June 2 to work on familiar Asanas, shapeing or shifting them into a new view or any creative way. Each day is free to interpretation inspired by our main theme. . . 👇To be eligible to win some incredible sweet prizes: . 🔷Follow & tag all hosts and sponsors. . 🔶 Repost this flyer and tag some friends to play along. 🔷Post a photo each day by using #yogisshapeyourbody  . 🔶Make sure your account is set to public so that we can see your gorgeous poses. . . 💃Your Hosts: @indigoyogipunkin @jedi_yogini @blaze_esther . . 💖 Your Sponsors: @c2v.accessories @punkinshappymail @loveandasana @justafewthings13 @rubisrub @mindoverlather @artnaturals @buddhaperformance @root_yoga @_icandyapparel . 🔹🔸🔻🔺▪️▫️🔺🔻🔸🔹▪️▫️ For those who like to plan ahead, here are the pose line 🔸Any tip toes 🔹Twist and bind 🔸Any backbend 🔹Any Split 🔸Any Inversion 🔹Any arm balance . 🔸Yogis choice . . . Let's have fun and shape together 💖💖 . #yoga  #yogaphotography  #yogachallenge  #makingshapes  #shapes  #fun  #graceful  #yogapicture  #yogapose  #igyogafamily  #myyogajourney  #beautifullife  #yogalover  #yogainspiration  #fitness  #befit  #sharinglove  #yogafamily  #igyogacommunity  #challengethyyoga  #challengeyourself  @challengethyyoga @igyogachallenges @loveyoga4life - #regrann 
😎 It's not about PERFECT. It's about EFFORT. And when you bring that effort every SINGLE DAY. That's where TRANSFORMATION HAPPENS. That's how CHANGE OCCURS.💪🏻 Follow me 
@lglovesharma
@lglovesharma
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#love #fashioninsta #fitness #me #picoftheday #healthy #instahealth #lifestyle #followme #follow #lovesharma #instadaily #instalove #instalike #faridabad #delhi #india #instamood #instagood #letsfli #befit #befighter #fitfightergym #tgarmy
Hi guys, Megan here! 👋🏼 If you’re interested in a great preservative free pre-workout snack, then we have got you covered! 
We took @daveskillerbread, Organic Y.S Bee Farms’ honey, and organic bananas to bring this delightful pre-workout snack to you! It definitely gives you the energy and strength you need to power through your workout like a boss! 💪🏼 Try it out and don’t forget to tag us and send us your feedback! 
Have a great night everyone! ✨

Cheers to lucid living!
Megan
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#organic #daveskillerbread #honey #healthylifestyle #preworkout #mindfuleating #bloggers #encouragement #motivation #eatwell #befit #banana🍌 #fuelyourbody
Hi guys, Megan here! 👋🏼 If you’re interested in a great preservative free pre-workout snack, then we have got you covered! We took @daveskillerbread, Organic Y.S Bee Farms’ honey, and organic bananas to bring this delightful pre-workout snack to you! It definitely gives you the energy and strength you need to power through your workout like a boss! 💪🏼 Try it out and don’t forget to tag us and send us your feedback! Have a great night everyone! ✨ Cheers to lucid living! Megan * * * * * * * #organic  #daveskillerbread  #honey  #healthylifestyle  #preworkout  #mindfuleating  #bloggers  #encouragement  #motivation  #eatwell  #befit  #banana 🍌 #fuelyourbody 
Its been 12 days since I started to control what I eat. Drink alot of water; not to mention every morning and night I never failed to drink a detox water I made myself (lemon, cayenne paper, honey, a quarter of warm and tap water). I do exercise (courtesy of YouTube videos Tiffany Rothe and Blogilates) I can feel and seen some improvements but not that much. But I believe as days pass by without even noticing I will be much closer to my weight goals. Hahaha! Watch me motivate myself. I be posting everything I eat throughout this journey. Expect a cheat day (I miss eating junk but I need self-control). #befit #blogilates #tiffanyrothe #detox #fitnessgoals #motivationforfitness #stayfit
Its been 12 days since I started to control what I eat. Drink alot of water; not to mention every morning and night I never failed to drink a detox water I made myself (lemon, cayenne paper, honey, a quarter of warm and tap water). I do exercise (courtesy of YouTube videos Tiffany Rothe and Blogilates) I can feel and seen some improvements but not that much. But I believe as days pass by without even noticing I will be much closer to my weight goals. Hahaha! Watch me motivate myself. I be posting everything I eat throughout this journey. Expect a cheat day (I miss eating junk but I need self-control). #befit  #blogilates  #tiffanyrothe  #detox  #fitnessgoals  #motivationforfitness  #stayfit 
Let's Work!!💪🏾🎶Try 3 sets of 15 reps of each exercise(pull ups on lat pull down bar optional). .
📍Lat pull down facing away(reverse grip)
📍Lat bar pull ups
📍Lat pull down(over hand grip)
📍Leg extensions
📍Squat rows on cables 📍Reverse lunge on cables
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#JuJuonthatbeat #upperbody #back #lowerbody #quadriceps #hamstrings #glutes #befit #fitfam #fitlife #fitguy #isymfs #nike #ufc #boxing #boxfit #fitness #exercise #workout #JustTrain #JustMove #gymlife #gymrat #mma #VKfit
Let's Work!!💪🏾🎶Try 3 sets of 15 reps of each exercise(pull ups on lat pull down bar optional). . 📍Lat pull down facing away(reverse grip) 📍Lat bar pull ups 📍Lat pull down(over hand grip) 📍Leg extensions 📍Squat rows on cables 📍Reverse lunge on cables . #JuJuonthatbeat  #upperbody  #back  #lowerbody  #quadriceps  #hamstrings  #glutes  #befit  #fitfam  #fitlife  #fitguy  #isymfs  #nike  #ufc  #boxing  #boxfit  #fitness  #exercise  #workout  #JustTrain  #JustMove  #gymlife  #gymrat  #mma  #VKfit 
Ovesná kašička dlouho nebyla 🤩 
Ingredience:
•3 polévkové lžíce jemných ovesných voček
•nastrouhané jablíčko 🍎
•lžička vanilkověho pindinku •skořice podle chuti 😋
•hrnek mléka 220ml 🥛
A na ozdobení banán a kiwi 🍌🥝 🤤
Tak dobrou chuť a krásný slunečný den ☀️ ☺️
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#mojeranajky #mojeovesna #mojekase #fitrecepty #zdraverecepty #bezchemie #dnesjem #dnesjim #dnessnidam #dnescvicim #czfitness #vkuchyni #zdravejidlo #dnesjimzdrave #makamnasobe #prekonavamsamasebe #prijimamvyzvu #bojzanovytelo #czechgirl #czfood #breakfast #snidane #healthylifestyle #healthybreakfast #healthyfood #befit #behappy #bestrong
Ovesná kašička dlouho nebyla 🤩 Ingredience: •3 polévkové lžíce jemných ovesných voček •nastrouhané jablíčko 🍎 •lžička vanilkověho pindinku •skořice podle chuti 😋 •hrnek mléka 220ml 🥛 A na ozdobení banán a kiwi 🍌🥝 🤤 Tak dobrou chuť a krásný slunečný den ☀️ ☺️ . . . . . . . #mojeranajky  #mojeovesna  #mojekase  #fitrecepty  #zdraverecepty  #bezchemie  #dnesjem  #dnesjim  #dnessnidam  #dnescvicim  #czfitness  #vkuchyni  #zdravejidlo  #dnesjimzdrave  #makamnasobe  #prekonavamsamasebe  #prijimamvyzvu  #bojzanovytelo  #czechgirl  #czfood  #breakfast  #snidane  #healthylifestyle  #healthybreakfast  #healthyfood  #befit  #behappy  #bestrong 
The grand opening of yet another premium fitness and breakfast studio at ghodbunder thane. V are on a mission to make the world healthier and happier.
Thaneites dm me for more details. 
#mission500
#fitgrit
#ghodbunder
#dostiimperia
#celebration
#befit
#beyou
#behealthy
#bestnutrition
#workfromhome
#worksmart
Ever wondered what happens in a Kanga class? This video is a great example of what you can expect.
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You can trial a class at any time throughout the term.
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It’s only $10 or $5 if you bring with a friend.
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DM me or click on the link in my bio ☝️
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#whatsitallabout #letskanga #haveyoutriedit #endorphins #naturalhigh
#befit #bestrong #behealthy #bewithyourbaby #bonding #safe #postnatalfitness #babywearing #love #postnatal #strongmumma #motherhood #parenthood #fitmumma #happymumma #happybubba #awardwinning #kangatrainingau #hurstbridge #eltham #warrandyte #kangatrainingnillumbik
Ever wondered what happens in a Kanga class? This video is a great example of what you can expect. . You can trial a class at any time throughout the term. . It’s only $10 or $5 if you bring with a friend. . DM me or click on the link in my bio ☝️ . . . . . #whatsitallabout  #letskanga  #haveyoutriedit  #endorphins  #naturalhigh  #befit  #bestrong  #behealthy  #bewithyourbaby  #bonding  #safe  #postnatalfitness  #babywearing  #love  #postnatal  #strongmumma  #motherhood  #parenthood  #fitmumma  #happymumma  #happybubba  #awardwinning  #kangatrainingau  #hurstbridge  #eltham  #warrandyte  #kangatrainingnillumbik 
女人最大的錯誤,就是為最愛的男人放棄了事業。沒有了事業就不再有魅力,男人永遠欣賞有自我追求的女人。

這種魅力有著致命的吸引力,無關於美麗,金錢,性格。渴望美好愛情的女人們,先努力讓自己具備值得擁有那份美好的內在和外在吧。

女人的成長比成功更重要。我喜歡這樣的女人,穿得起幾萬元的大衣,也不嫌棄幾百元的T恤;享受得了高檔的咖啡廳,也咽得下路邊的麻辣燙;坐得起豪華轎車,也hold住11路公車;出席得了高雅的宴會,也嗨得起姐妹們的聚會;可以小鳥依人,也可以自力更生。

有你,我可以坐擁天下,沒你,我的世界依然偉大…… 同樣,換個角色⋯⋯男人也ㄧ樣
也請努力跟上女人的腳步

#jolemann #artistry #peoplesignature #ecvi #befit #belady #forwardbeauty 💃
女人最大的錯誤,就是為最愛的男人放棄了事業。沒有了事業就不再有魅力,男人永遠欣賞有自我追求的女人。 這種魅力有著致命的吸引力,無關於美麗,金錢,性格。渴望美好愛情的女人們,先努力讓自己具備值得擁有那份美好的內在和外在吧。 女人的成長比成功更重要。我喜歡這樣的女人,穿得起幾萬元的大衣,也不嫌棄幾百元的T恤;享受得了高檔的咖啡廳,也咽得下路邊的麻辣燙;坐得起豪華轎車,也hold住11路公車;出席得了高雅的宴會,也嗨得起姐妹們的聚會;可以小鳥依人,也可以自力更生。 有你,我可以坐擁天下,沒你,我的世界依然偉大…… 同樣,換個角色⋯⋯男人也ㄧ樣 也請努力跟上女人的腳步 #jolemann  #artistry  #peoplesignature  #ecvi  #befit  #belady  #forwardbeauty  💃
Con este friito a quien se le antoja un chocolate caliente, con unos churritos? 🤗 Y que además de deliciosos sean totalmente saludables?...a miiiiiiiiii....el que me conoce sabe que soy amante del dulce, por eso he transformado mis postres favoritos a una versión totalmente saludable...y si eres así como yo, te recomiendo que lo hagas, así no pondrás en riesgo tu salud. Yo te puedo enseñar cómo hacerlo. 
#soymariacaro #recetasdemariacaro #cuidateconmariacaro #chocolatecaliente #churros #healthy ##paine #chile #befit #postresfit
Con este friito a quien se le antoja un chocolate caliente, con unos churritos? 🤗 Y que además de deliciosos sean totalmente saludables?...a miiiiiiiiii....el que me conoce sabe que soy amante del dulce, por eso he transformado mis postres favoritos a una versión totalmente saludable...y si eres así como yo, te recomiendo que lo hagas, así no pondrás en riesgo tu salud. Yo te puedo enseñar cómo hacerlo. #soymariacaro  #recetasdemariacaro  #cuidateconmariacaro  #chocolatecaliente  #churros  #healthy  ##paine  #chile  #befit  #postresfit 
My daily USANA supplements: 👍👍❤
-Mega Anti-Oxidant
-Chelated Mineral Tabs
-Procosa
-Hepasil
These supplements do not irritate my stomach at all. 😊
Health is wealth! ❤
*It was our Chiropractor who initially introduced  this USANA product.... but my friend @jikkie_leeluxe greatly influenced me in having these products part of my health regimen. 
#usana #leeluxeofficial #befit #health
My daily USANA supplements: 👍👍❤ -Mega Anti-Oxidant -Chelated Mineral Tabs -Procosa -Hepasil These supplements do not irritate my stomach at all. 😊 Health is wealth! ❤ *It was our Chiropractor who initially introduced this USANA product.... but my friend @jikkie_leeluxe greatly influenced me in having these products part of my health regimen. #usana  #leeluxeofficial  #befit  #health 
Whether you agree with it or not…... Happiness is a choice! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
That’s why I try and wake up each day with a smile on my face and surround myself with people of a similar mindset. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
It’s a lot easier to live a positive lifestyle with positive people around you! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Whether you agree with it or not…... Happiness is a choice! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ That’s why I try and wake up each day with a smile on my face and surround myself with people of a similar mindset. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s a lot easier to live a positive lifestyle with positive people around you! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Take care of your body. It's the only place you have to live - Jim Rohn #BeFit #fitnessmotivation  #favoriteplacetobe
Robimy bareczki! Treningi góry sprawiają mi zawsze najwięcej przyjemności 🤷 #gym #gymgirl #workout #fit #progress #hard #hardworkout #polishgirl #brunette #gymfreak #gymaddict #pandora #fitbit #aberystwyth #muscle #longhair #hantle #fitnessmotivation #aberystwyth #befit #behealthy
Przyszła wiosna, ciepełko od czasu do czasu ogarnia Walie, to i można sobie pozwolić na krótkie spodenki i cieszyć sie słoneczkiem w drodze na siłownie 💪❤ Jest progress! Ciśniemy dalej! 🔥🔥🔥 #fit #fitnessmotivation #gym #gymgirl #hard #workout #hardworkout #polishgirl #brunette #longhair #healthylife #progress #befit #behealthy