Me as I’m jumping up in the air watching the snow come down in big fat flakes out of no where “I feel like we’re at Hogwarts!!”
Dale as she’s bouncing around behind me screaming with absolute agreement and delight “IT’S NARNIA!!!” •
We talked about a lot of things regarding wellness, our lives and our future after the snow came out of nowhere like Gods nod to our decision to hike today. But once we got to the bridge an important question was asked by Dale “Why do we keep reliving the past or trying to plan our future? We need to live in the moment.” And that my friends is the fucking truth. #liveinthemoment#herecomesthesun#hikecolorado
I'm wearing the empty Coke bottles you throw away.... HOW????
8 PET BOTTLES = THE WONDER TEE ... BY ALCIS SPORTS ...
Alcis Sports, a cutting-edge Indian performance wear brand, has introduced ‘Wonder Tee’ and ‘Wonder Polo’ - T-Shirts which are made from recycled polyester, each using about eight plastic bottles. Wonder Tee and Wonder Polo are ultra-light T-Shirts weighing just 85 - 90 grams. They come with Dynamic Drying finish — which doesn’t hold sweat and moisture for long, making them extremely comfortable products to wear and easy to maintain. The T-Shirts are extremely soft in feel and comes with Anti-Microbial and Anti-Static finishes, which keeps you feeling fresh always The Wonder Tee and Wonder Polo collection is priced affordably between Rs. 399 and Rs. 699 and is available in multiple colours across leading online and offline retail formats.
The steps involved in the production process of WONDER TEE & WONDER POLO: - The collected PET bottles are sterilized, dried and crushed into small chips - The chips are heated and passed through a spinneret to form strings of yarn - This yard is wound up in spools - The fiber is then passed through a crimping machine to create a fluffy wooly texture - This yarn is then baled, dyed and knitted into polyester fabric
GET YOURS TODAY..... @alcissports
Stay tuned for fresh updates and follow
Are you getting enough? 🤔
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Research consistently finds that most lack an appropriate amount of vitamins & minerals in their daily diets 😔
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Choosing foods each day that are rich in vitamins & minerals is the best way to give your body what it needs.. In other words..
#beconcious and #gooutside#theblackwellnesscommunity
Le persone sono degli specchi, se frequenti qualcuno per un determinato periodo, inizierai ad agire e ad essere come lui.
È inevitabile, naturale, per questo devi sempre circondarti di persone migliori di te, e che tendono al tuo miglioramento.
Evita di frequentare chi è sempre in competizione, chi cerca di ostacolare il miglioramento altrui, chi si contrappone alla tua crescita personale, chi s’accompagna solo a superbia ed ipocrisia, chi non è disposto a condividere, idee, esperienza, per paura del giudizio o di perdere la propria supremazia.
Chi non fa e giudica chi invece ha il coraggio di fare, chi denigra costantemente il lavoro altrui.
Evita chi si lagna continuamente di tutto e tutti, chi ha bisogno di sminuire gli altri ed elogiare sempre se stesso. —> Nutri te stesso con il miglioramento <—
Guardati intorno, scegli con cura gli insegnanti, impara più che puoi, e se senti che persone, ambienti o situazioni non contribuiscono più alla tua crescita, bensì la limitano, la ostacolano o ti creano sofferenza, abbi sempre il coraggio di allontanarli.
❤️SCEGLI SEMPRE IL MEGLIO PER TE❤️
Ti racconterò la mia storia verso la libertà 🙌🏻
#TreeMobile campaign with @tmobile and @nature_org in an effort to plant ONE BILLION TREES!!!! You don't even have to be a T-Mobile customer, but tweet, share, and comment that hash tag to help out!! I know I did my part already... Did you?
Detoxing my home has really opened my mind & heart up about living consciously for me & my family. It makes so much since for our health & finances && I don’t want to turn back after feeling this good about our choices. One good choice leads to many many more.
Awesome day today with such compassionate people! We started the day with a beach cleanup on Key Biscayne 🌊 lots of beer bottles, beer cans, straws, 6-pack plastic rings, plastic bottles, fishing line, and found some fishing hooks. Litter on the beach (or anywhere) is extremely hazardous to people, animals, and horrible for our environment. We only spent an hour cleaning and we picked up A LOT! it's such a small act that makes a big difference.
Afterwards we walked over to the seaquarium for the usual protest, we educated many families and passed out lots of informational leaflets for people to take home. We spoke to a father and son as they entered, he rolled down his window to ask what we were doing there so we explained Lolita's story and the reality of animals in captivity. He told us that he had watched Blackfish before so he knew some of this information already, we gave him a leaflet and hoped that he had enough compassion and knowledge to turn around. As I saw his car waiting in line to enter, he turned to park in the seaquarium lot which was a little disappointing...but then a minute after we saw him pull up next to us as he was exiting the park and he told that he won't be buying a ticket or coming back! 😊
We also spoke to a young couple exiting the park who bought a ticket and saw the shows and animals. The young man rolled his window and asked for a leaflet, he said that after hearing what I was saying over the megaphone he wanted to learn more. After he heard Lolita's story he realized how sad Lolita's life really is. He and his girlfriend were very open-minded, I recommended that they watch Blackfish for more information, I am very certain that they won't be coming back!
Lots of people were interested in learning more, the majority of leaflets that we handed out were to those who were leaving. I hope that those who took a leaflet home or just heard what we had to say will go home and do more research or really think about it next time. It's always a seed planted, we can only hope that many of these people will make compassionate choices in the future. Thanks to everyone who joined us today! Check out my IG story or FB live for video of today!
Emotion is the key to all of this. You need emotions to comprehend the non-physical, which is also why emotions have been so controlled upon this planet. You have been allowed very little room emotionally and have been encouraged to feel powerless or frightened. Yet our emotional intelligence increases the mind’s ability to make positive steps forward. Be encouraged by your own EQ. ❤️
Hayatımda izlediğim en etkili belgeseldi #earthlings uyanışımın belgeseliydi... Tam bir haftam ağlamakla geçmişti ancak öğrendiklerimin hepsine değerdi çektiğim acı! Çok doğru bir söz eğer yemeğenin nasıl hazırlandığını, dökülen kanı, ödenen bedelleri, annelerinden ayrılan yavruları, yapılan işkenceleri, katliamları, ziyan olan canları ve verilen zararı görmeye/izlemeye gücün yoksa belki de bedenine her gün ne sokmakta olduğunu sorgulamanın zamanı gelmiş de geçiyordur bile... Pahalı restoranlarda, daha da pahalı şarapların yanında, masaya güzel bir sunumla gelen yiyeceğin nerden, hangi işlemlerden geçerek geldiğine göz kapatmak kolaydır... Lakin insan olmak sorgulamayı gerektirir! Yol değil gerçeklere uyanmaktır acı olan! Bunca yıl sistem tarafından nasıl uyutulduğuna aymaktır... Üstelik sadece yemek zinciri ile değil eğitim ve iş hayatındaki sistem de dahildir uyutma, uyuşturma zincirine... Sabah kalkar, işe gider, önüne geleni yer, akşam ancak çıkar, kendine kalan bir kaç saatte sevişir, ürer, yaşlanır, ölürsün... Bir çok insan hiç yaşamadan ölür der üstadlar... İnsan, ömrünü kendi hazları, istekleri peşinde koşmakla geçirirken dünyaya ne zaman, nasıl katkı sağlar? Bunları düşünmek, alışkanlıkları gözden geçirmek, vicdanlı olmak, değişim için çabalamak lazım... İnsan olmanın getirdiği soumlulukları almak, nefsin üstüne çıkmak, cennet gibi bir dünya yaratmak mümkün... Ancak önce nasıl insanlar olduğumuza uyanmak lazım... #beconcious
Flow optimal state of focus->90-120 minutes of uninterrupted time.
Tip Airplane mode
An optimal state of consciousness “flow” is one that is being
Thoroughly research, experienced and quantified at dizzying speeds thanks to decades of solid research by neuroscientist, more and more leaders are coming to the realization that reducing distractions, discouraging multi tasking and encouraging mindfulness in the workplace are putting their employees on the path to the most satisfying and proactive form of focus: FLOW
Those at the fore front of these experiments are the flow genome project.
When your lunch game was beyond on point because it was the point🎯
Houston’s inspired Kale Salad
-2 cups kale shredded sans stalk -1/5 Granny Smith Apple thinly sliced -1 green onion chopped (or 2 if you’re a green onion fanatic like myself 😏)
-1/3 cup cilantro chopped -7-10 skrimps sautéed in a drizzle of EVOO
-1 tbsp olive oil drizzled -1 tsp balsamic -smidge salt and as much pepper as you dig