remember however shxt gets twisted we always found a way? same thing will happen today. and the day after. shine | SLWV®
i might test out new music somewhere in Lagos next weekend. details during the week | LVSZN®
Paytm user almost becomes a part of phishing scam.
Paytm has come to be widely accepted as a mode of digital transaction, but with popularity comes scams.
Paytm user Shobhit Bakliwal from Jaipur recently came across a new phishing scam where a man pretended to be from Paytm and tried to unsuccessfully gather Bakliwal's account password.
He detailed the incident on Twitter and cautioned users to be alert while dealing with sensitive information.
Do you know how many of our fifth and sixth graders are caught watching porn hub at lunch? Shocking right? When I was in the fifth grade we played tether ball and pogs. Then again we didn't have cell phones with open internet access. My heart is always broken for this generation of abandoned children. If they aren't aborted, they're raised with no moral restraint, absentee mothers and fathers, exposed to abuse of all kinds. I can't count the number children or teens I've seen on the internet dressed inappropriately, using profanity, being hostile to parents or teachers, etc. The majority recorded and posted by a parent. If you want to get your child a phone for emergencies, it does not need internet access.
Αυτοάμυνα για Γυναίκες. “Stay Away Sessions” Starting April 27 at 19:00. Μπες στην κλήρωση και κέρδισε 10 μαθήματα Krav Maga για σένα ή κανε ένα χρήσιμο δώρο! Για να μπεις στη κλήρωση πρέπει:
1️⃣Follow το @kravmagakolonaki
2️⃣Like και comment στο post κάνοντας tag 3 φίλους σου.
Καλή Επιτυχία. Η κλήρωση θα γίνει την Τετάρτη 25/4 #kravmaga#ikmf#ikmf4life#womens#besafe#bealert#reebok#reebokgreece
Diabetes is a condition where pancreas is not able to produce insulin which is required to control blood sugar levels... Prevention is better than cure 🤗
Before diabetes is diagnosed there is a period called prediabetes which means you blood sugar levels are high and you are likely to develop diabetes in your near future...
But if we manage our prediabetes we can still prevent the disorder...
1. Avoid sugars and refined carbs-
Eg. Products made from refined flour like toast,breads,biscuits, khari,pizza, etc
Working out and aerobic exercise increases insulin sensitivity of your cells.
3.drink lots of water.
Water is the best thing you can feed your body..
Excess weight especially around abdomen (Visceral fats) promotes insulin resistance.
Smoking increases the chances of getting diabetes.
6.Eat fewer processed foods-
Diabetes can occur also because of bad diet or wrong eating habits.. #preventionisbetterthancure#healthymunching#healthylife#controldiabetes#managediet#lifestyledisorderissues#healthypancreas#healthyyou#happyyou#bealert#besmart#bewise