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Took my mini me to Super Saturday a few weeks ago. This woman is so inspiring, funny and motivating. Just the push I needed to stay on the path I’ve chosen 🙌🏼
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#mommyandme #bossmom #fitmom #girlmom #beachmom #momlifebelike #mykidsaremyreasonnotmyexcuse #strongwomen #babessupportingbabes #momswhoworkout #momswithtattoos #fitnesscoach #loveyourlife #blessed #motherdaughtertime #ifyouleadtheywillfollow #fitfam #showthemtheway
This is why I say yes to my health every single day.
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This is why I push play on my workouts.
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This is why I fuel my body the way it needs to be fueled.
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Because I never want to come across a once in a lifetime opportunity and have to say, “I can’t do that.”
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Today’s hike was challenging. It was long, hot, and carrying a 26 lb toddler was 🤪
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But how gorgeous are these views!! 100% worth it! ☀️
This is why I say yes to my health every single day. . This is why I push play on my workouts. . This is why I fuel my body the way it needs to be fueled. . Because I never want to come across a once in a lifetime opportunity and have to say, “I can’t do that.” . Today’s hike was challenging. It was long, hot, and carrying a 26 lb toddler was 🤪 . But how gorgeous are these views!! 100% worth it! ☀️
Everybody hands go UP!!!! This combo of 🍍 boardies and 🍑 stripes makes me so 🤩! Am I right?!
Don’t forget a few more hours to steal these 🍍🍍🍍🍍!!!
@briana.lindsey you nailed this photo!
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#swimzip #beachlive #beach #mermaid #nothingisordinary #gift #tropical #thepursuitofjoyproject #motherhood #documentlife #travelgram #cacation #bestofmom #worldtraveler #blog #ravel #ilovebeaches #beachware #beachmom #beachbabe #bikini #pineapple #boymom #sunsafe #swimzipsavesyourskin
Everybody hands go UP!!!! This combo of 🍍 boardies and 🍑 stripes makes me so 🤩! Am I right?! Don’t forget a few more hours to steal these 🍍🍍🍍🍍!!! @briana.lindsey you nailed this photo! . . . . . #swimzip  #beachlive  #beach  #mermaid  #nothingisordinary  #gift  #tropical  #thepursuitofjoyproject  #motherhood  #documentlife  #travelgram  #cacation  #bestofmom  #worldtraveler  #blog  #ravel  #ilovebeaches  #beachware  #beachmom  #beachbabe  #bikini  #pineapple  #boymom  #sunsafe  #swimzipsavesyourskin 
⭐️ GIVEAWAY! ⭐️
I’ve teamed up with some of my favorite bloggers to offer one of you a $500 Target Card (or PayPal cash)!
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TO ENTER:
>> ⭐️Like this photo, then head to @millennial_giveaways & follow all the accounts they are FOLLOWING!
>>⭐️That's it! No looping! Quick and easy! >>⭐️BONUS ENTRIES:
>>Like my last three photos and comment when done!
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This giveaway will end on Thursday April 26th at 5:30pm PST/8:30pm EST. The winner will be announced within 24 hours and will have 24 hours to claim. This is not sponsored or endorsed by Instagram. Must be 18 years or older to enter.
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⭐️GOOD LUCK! ⭐️
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#mombloggers #mothersdaygiveaway #targetlovers #motherhood #goodluck #losangeles #sandiego #beachmom #momshelpingmoms #lovemomblog #modernmom #momlifebelike
⭐️ GIVEAWAY! ⭐️ I’ve teamed up with some of my favorite bloggers to offer one of you a $500 Target Card (or PayPal cash)! . TO ENTER: >> ⭐️Like this photo, then head to @millennial_giveaways & follow all the accounts they are FOLLOWING! >>⭐️That's it! No looping! Quick and easy! >>⭐️BONUS ENTRIES: >>Like my last three photos and comment when done! . This giveaway will end on Thursday April 26th at 5:30pm PST/8:30pm EST. The winner will be announced within 24 hours and will have 24 hours to claim. This is not sponsored or endorsed by Instagram. Must be 18 years or older to enter. . ⭐️GOOD LUCK! ⭐️ . . . . . . . . . #mombloggers  #mothersdaygiveaway  #targetlovers  #motherhood  #goodluck  #losangeles  #sandiego  #beachmom  #momshelpingmoms  #lovemomblog  #modernmom  #momlifebelike 
Ela é linda! Legging suplex renda negra. 🖤Presenteie-se 🛍#eumeamo #eumereço #legging #leggings #roupademae #maternidade #formademaereal #maesreais #floripa #beachmom #fitmom #comidasaudavel
😝Can you tell I’ve told him to get down off the ottoman before?! 😂 Bonus points if you can spot the orange dinosaur thrown at me 🙄😳 🦖 .
🤷‍♀️Not my most flattering angle on the ottoman/bench - working on it my 🧤dirty gardening 🌷clothes because... I don’t really have to worry about what I look like, and I’ve done enough laundry for one day👕👖👚🧦!!
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🤪Trying to figure out how to do this workout without the right equipment and not much space. 🏋️‍♀️Sometimes you just have to do it and work that out as you go‼️
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#doasisaynotasido #coachmommy #coachlife #workoutathome #workoutathomemom #workout #toddlercoach #toddlermom #fitover40 #fitmom #familyfun #motivator #beachmom #beachfamily #pugmom #furmom #connecticut #momlife #chisel @autumncalabrese #autumncalabrese #hammerandchisel #hybrid #homeworkout #nogymnoproblem #pressplay #beachbody
😝Can you tell I’ve told him to get down off the ottoman before?! 😂 Bonus points if you can spot the orange dinosaur thrown at me 🙄😳 🦖 . 🤷‍♀️Not my most flattering angle on the ottoman/bench - working on it my 🧤dirty gardening 🌷clothes because... I don’t really have to worry about what I look like, and I’ve done enough laundry for one day👕👖👚🧦!! . 🤪Trying to figure out how to do this workout without the right equipment and not much space. 🏋️‍♀️Sometimes you just have to do it and work that out as you go‼️ . #doasisaynotasido  #coachmommy  #coachlife  #workoutathome  #workoutathomemom  #workout  #toddlercoach  #toddlermom  #fitover40  #fitmom  #familyfun  #motivator  #beachmom  #beachfamily  #pugmom  #furmom  #connecticut  #momlife  #chisel  @autumncalabrese #autumncalabrese  #hammerandchisel  #hybrid  #homeworkout  #nogymnoproblem  #pressplay  #beachbody 
Now enrolling in all of our spring into summer music programs & show rehearsals (for kids & adults), as well as, summer day camp sessions (space is limited)!
We rock all year round. Call us at 954-941-7625 for more info & to schedule a free trial class. *
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#schoolofrock #summer #spring #beintheband #pompanobeach #lighthousepointfl #deerfieldbeach #beachmom #fortlauderdale #familytime #kidsactivities #stressbuster #allages #rockon #learntoplaytheschoolofrockway
GIVEAWAY ALERT☀️ We’ve teamed up with @tanyacorinne to get you ready for summer☀️
To enter
1️⃣Like this post
2️⃣Follow me (@bersusetowels) and @tanyacorinne ( we’ll be checking)
3️⃣Tag your summer loving besties
4️⃣Write in the comments what your favorite summer activity is🏊🏻🏄🏽‍♀️🍧
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Ends 4/26 at 11:59 pm. Winners will be announced here! Good luck!!!😍
GIVEAWAY ALERT☀️ We’ve teamed up with @tanyacorinne to get you ready for summer☀️ To enter 1️⃣Like this post 2️⃣Follow me (@bersusetowels) and @tanyacorinne ( we’ll be checking) 3️⃣Tag your summer loving besties 4️⃣Write in the comments what your favorite summer activity is🏊🏻🏄🏽‍♀️🍧 • Ends 4/26 at 11:59 pm. Winners will be announced here! Good luck!!!😍
Do you have a happy place in your house? I’d love to hear about it! Share with me.
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Mine is not technically *in* my house, it’s outside.
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Our yard is my happy place. I can sit and enjoy my coffee in the morning sun, or relax to the evening glow, while the kids play. They are generally happier and more engaged when we are outside, playing independently, exploring, imagining to their hearts content.
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When we are inside, I see all the laundry that needs to be put away and the dishes sitting in the sink that seem to be not-so-quietly calling my name. Inside is where I have to battle with screen time. I find myself saying “no” a lot, and I don’t like to keep saying “no.” I want to say YES to all the things my kids want to do and how they want to play, but I feel the need to put limits on screen time. Anyone else?.
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Some say don’t put limits because then it becomes the forbidden fruit and they will always yearn for it, but if I don’t I kinda feel like they’ll be watching TV or playing on their tablets ALL.DAY.LONG..
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So, outside is my happy place. I don’t worry about housework outside. I don’t worry about limits outside. I let them be naked! I let them play in the mud! I let them be free! And that, makes me happy.
Do you have a happy place in your house? I’d love to hear about it! Share with me. . Mine is not technically *in* my house, it’s outside. . Our yard is my happy place. I can sit and enjoy my coffee in the morning sun, or relax to the evening glow, while the kids play. They are generally happier and more engaged when we are outside, playing independently, exploring, imagining to their hearts content. . When we are inside, I see all the laundry that needs to be put away and the dishes sitting in the sink that seem to be not-so-quietly calling my name. Inside is where I have to battle with screen time. I find myself saying “no” a lot, and I don’t like to keep saying “no.” I want to say YES to all the things my kids want to do and how they want to play, but I feel the need to put limits on screen time. Anyone else?. . Some say don’t put limits because then it becomes the forbidden fruit and they will always yearn for it, but if I don’t I kinda feel like they’ll be watching TV or playing on their tablets ALL.DAY.LONG.. . So, outside is my happy place. I don’t worry about housework outside. I don’t worry about limits outside. I let them be naked! I let them play in the mud! I let them be free! And that, makes me happy.
I’m a day late but every day is Earth Day in my opinion. 🌏💙 ♻️ We should celebrate and take care of our planet every day not just one day a year. When we go to the beach we always bring a trash bag to do a little beach clean up while we are there. We even do this when we go on vacation because it has just become a habit for us. It is honestly terrifying some of the things I have found. We are the ones that are responsible to teach our kids good habits to help the environment. What are some things you do to help our planet? #onlyloserslitter #earthday #everydayisearthday #hawaii #lanikaipillbox #hikinghawaii #oahu #travelblogger #beachstyle #ootd  #todayslook #momlife #ootdshare #blondeblogger  #wiw #fashioninspo #beachwaves #fashionblogger #instamom #ootdmagazine #blogger  #momstyle #momblogger #beachmom #lifestyleblogger #beachlife #floridablogger
I’m a day late but every day is Earth Day in my opinion. 🌏💙 ♻️ We should celebrate and take care of our planet every day not just one day a year. When we go to the beach we always bring a trash bag to do a little beach clean up while we are there. We even do this when we go on vacation because it has just become a habit for us. It is honestly terrifying some of the things I have found. We are the ones that are responsible to teach our kids good habits to help the environment. What are some things you do to help our planet? #onlyloserslitter  #earthday  #everydayisearthday  #hawaii  #lanikaipillbox  #hikinghawaii  #oahu  #travelblogger  #beachstyle  #ootd  #todayslook  #momlife  #ootdshare  #blondeblogger  #wiw  #fashioninspo  #beachwaves  #fashionblogger  #instamom  #ootdmagazine  #blogger  #momstyle  #momblogger  #beachmom  #lifestyleblogger  #beachlife  #floridablogger 
I don’t know how this happened but my baby is 7! She is so beautiful inside and out. She is a mommy and takes care of everyone! She is so funny, so smart and has the heart so big 💗 Reagan Nicole Silliman I love you babygirl, thank you for making me a mommy and being YOU! You truly are an amazing gift from god! #7yearsold #taurusseason
I don’t know how this happened but my baby is 7! She is so beautiful inside and out. She is a mommy and takes care of everyone! She is so funny, so smart and has the heart so big 💗 Reagan Nicole Silliman I love you babygirl, thank you for making me a mommy and being YOU! You truly are an amazing gift from god! #7yearsold  #taurusseason 
This is 45!!!
For so long, I thought it would look so different. I thought my forties were not going to be this fun!
This is 45!!! For so long, I thought it would look so different. I thought my forties were not going to be this fun!
It’s Monday y’all and thought what a good day to Re-introduce myself, some new peeps around here... But please, tell me about yourself as well! Would love to get to know you more! •
Here it goes:
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My name is Renata, 40 years young 😵, I am a San Diego mom from Brasil, married for 10 years going to forever... •
5 fun facts about me:
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1. MY husband and I are Brazilians and when we first met I could NOT understand him much... he talks too fast and has a strong Carioca accent, I am a translator to family and friends till this day! 
2. When I was preggo with Sophia I was sure she was a boy, and when I was preggo with Igor I was sure he was a girl;
3. When I had Sophia i said it was it, no more kids... after 6 years I had Igor and now I could go for the third in a heart bit (friends, don’t judge me!);
4. I love makeup but hate cleaning my face, so I don’t bother applying it on my daily basis;
5. I can move my ears, lift my eyebrows one each time, annnnd turn my tongue to both sides. Ha!
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That’s it! Your turn!!!
#momblogs
It’s Monday y’all and thought what a good day to Re-introduce myself, some new peeps around here... But please, tell me about yourself as well! Would love to get to know you more! • Here it goes: • My name is Renata, 40 years young 😵, I am a San Diego mom from Brasil, married for 10 years going to forever... • 5 fun facts about me: • 1. MY husband and I are Brazilians and when we first met I could NOT understand him much... he talks too fast and has a strong Carioca accent, I am a translator to family and friends till this day! 2. When I was preggo with Sophia I was sure she was a boy, and when I was preggo with Igor I was sure he was a girl; 3. When I had Sophia i said it was it, no more kids... after 6 years I had Igor and now I could go for the third in a heart bit (friends, don’t judge me!); 4. I love makeup but hate cleaning my face, so I don’t bother applying it on my daily basis; 5. I can move my ears, lift my eyebrows one each time, annnnd turn my tongue to both sides. Ha! • That’s it! Your turn!!! #momblogs 
Give mom something meaningful and sparkly this Mother’s Day! @stelladot has #stelladotstyle for all types of moms. Let me help you find something that she will love. #mothersdaygiftideas #personalizedjewelry #personalizedgifts #silvermom #goldenmom #beachmom #nonstopmom #modernmom #beachmom
Mermaids love Mondays, so we do too. 😝 #tinytruckerco
Day 1!!!! Second round!! Can’t believe how much stronger I am!!! It’s nice to be able to lift heavier than the trainer lol! #80dayobsession #teamac #fitdogmom #momoftweengirl #momoftwogirls #momofteengirl #stayathomemomoftwogirls #beachmom #fit40mom #40feelsamazing #thisis40 #strongerthanyesterday
Pure joy...watching him laugh and play brings me pure joy. He finds laughter and excitement in the simplest things! My daily reminder to find joy in every little thing. Today we find JOY in beach life 💙. So thankful!
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#30a #seagrovebeach #beachbum #beachboy #beachgirl #beachmom #sandinmytoes #windinmyhair #homeiswheretheheartis #oursimpledreams
Went for a walk @oldhermosa with my baby girl and my baby boy @snoopy_thebulldog !!❤️❤️🐶👶
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#hermosabeach #hermosa #beach #beautifulday #dayatthebeach #bopboponthebeach #snoopythebulldog #snoopy #babyleia #babyboy #babygirl #familywalk #beachbulldog #beachbabe #beachbaby #beachmom #mommylife #momlife #beachlife
Earth Day 2018 🌎
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There is nothing that the sights, sounds and smells of the beach can't cure! Thankful for our recent trip to Mexico and the beautiful views and beaches. And looking forward to our summer on the #jerseyshorebeaches 🏖
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#earthday2018 #lovethebeach #travelviews #fitmomsofig #fitmomof2 #beachlife🌴 #beachmom #vacationvibes #summerismagic #coffeetime☕️ #momlife #workfromhomemom #earnfreevacations #luckymom #momswhoworkout #momswholift #momstrong #mompreneur
Earth Day 2018 🌎 . There is nothing that the sights, sounds and smells of the beach can't cure! Thankful for our recent trip to Mexico and the beautiful views and beaches. And looking forward to our summer on the #jerseyshorebeaches  🏖 . . #earthday2018  #lovethebeach  #travelviews  #fitmomsofig  #fitmomof2  #beachlife 🌴 #beachmom  #vacationvibes  #summerismagic  #coffeetime ☕️ #momlife  #workfromhomemom  #earnfreevacations  #luckymom  #momswhoworkout  #momswholift  #momstrong  #mompreneur 
Day 4 was a dream 😍
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Places we visited:
-Liliha Bakery (delicious donuts and coco puffs)
-Manoa Falls: a must see! It was a muddy hike but 100% worth it! Absolutely gorgeous!
-Hanauma Bay: we went back to snorkel, it was gorgeous!
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Tomorrow’s my birthday and we head to our hotel in Wakiki 🌺 Has anyone ever been around that area? Must visit spots?
Day 4 was a dream 😍 . Places we visited: -Liliha Bakery (delicious donuts and coco puffs) -Manoa Falls: a must see! It was a muddy hike but 100% worth it! Absolutely gorgeous! -Hanauma Bay: we went back to snorkel, it was gorgeous! . Tomorrow’s my birthday and we head to our hotel in Wakiki 🌺 Has anyone ever been around that area? Must visit spots?
Y’all I am LOVING my ring sling from @thebumpandbeyond 🙌🏻 With twins, my entire life was already about multitasking. But now that we’ve added a newborn to the mix, it’s even more crazy! This is such a comfortable way to keep Roo happy, and my hands free for the toddlers (or, coffee). #ringsling #babywearing #momunity #joyfulmamas #literalmomgoals #motherhoodinspired #legitmomstyle #motherhoodco #motherhoodinstyle #momtographer #momliferocks #dailymotherhood  #thisismotherhood #unitedmotherhood #slowmotherhood #bloggermom #momgoals #holdthemoments #honestparenting #momswithcameras #childhoodunplugged #coastalmom #beachmom #coastalkids #beachkids #islandmom #islandkids
Y’all I am LOVING my ring sling from @thebumpandbeyond 🙌🏻 With twins, my entire life was already about multitasking. But now that we’ve added a newborn to the mix, it’s even more crazy! This is such a comfortable way to keep Roo happy, and my hands free for the toddlers (or, coffee). #ringsling  #babywearing  #momunity  #joyfulmamas  #literalmomgoals  #motherhoodinspired  #legitmomstyle  #motherhoodco  #motherhoodinstyle  #momtographer  #momliferocks  #dailymotherhood  #thisismotherhood  #unitedmotherhood  #slowmotherhood  #bloggermom  #momgoals  #holdthemoments  #honestparenting  #momswithcameras  #childhoodunplugged  #coastalmom  #beachmom  #coastalkids  #beachkids  #islandmom  #islandkids 
Hey moms!
How to get a beach body?

1. Have your blessed body and/or beautiful soul;

2. Go to the beach.

Ps: Don’t forget to bring hats, sunglasses, sunscreen, water, snacks, changing outfit for all, and if needed diapers 🤯. That’s all! 🤪 #mombody •
Sophia made the coolest Earth Day Project for school, go check on my stories...
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Liberando geral as dobrinhas! Vem verão!
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#diastasis #momgram
Hey moms! How to get a beach body? 1. Have your blessed body and/or beautiful soul; 2. Go to the beach. Ps: Don’t forget to bring hats, sunglasses, sunscreen, water, snacks, changing outfit for all, and if needed diapers 🤯. That’s all! 🤪 #mombody  • Sophia made the coolest Earth Day Project for school, go check on my stories... • Liberando geral as dobrinhas! Vem verão! . . . . . . . . . #diastasis  #momgram 
Beach day with my boys 💙💜💙
Remember to pick up your trash when you head home!!
I'm loving how Waterproof my EPIC MASCARA from #younique
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#savethefishies #Beachmom #beachcommunity  #sandytoes #sandcloudambassadors #instagood #instafamily #beautycommunity #makeupmom #familytime #sundaymood #sundayfunday
I got a little time out in the garden this weekend with all my favorite peeps. So many big plans and unplanted seeds, so hopefully this is just the first of many weekends like this.
#oregonsunshine #backyardgarden #minpins #beachlife #bigplans #beachmom
If you could get your workouts in anytime, anywhere—would it help you reach your goals?? That’s the main reason why these workouts are my JAM. Never knowing what my day is gonna look like..what we’ll be doing, where we’ll be, and having this zero stress, alll the flexibility whenever it works for me kinda thing has not only helped me reach my goals but has made this journey so much more FUN💃 .
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Today was Mommy and me Pilates and yoga core for a little Sunday self care. ✨just 30 min and I feel 10x better to take on everything toddler life. Starting tomorrow fresh with a new program to get ready for all things summer goalss🙌. Who’s down to join myself and a few others in doing this thing?! Throw an emoji below or message me to join us! ☀️ .
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😎🍍🔥👙
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#momlife #toddlerlife #mommyhood #boymom #fitmom #fitmomsofig #twinmama #twinlife #fitgoals #gettingfit #fitlifetribe #fitchick #momswithmuscle #progressnotperfection #toddlermom #sahm #momswholift #momsofinstagram #saturdayworkout #fitmotivation #beachmom #summergoals #beachlover
If you could get your workouts in anytime, anywhere—would it help you reach your goals?? That’s the main reason why these workouts are my JAM. Never knowing what my day is gonna look like..what we’ll be doing, where we’ll be, and having this zero stress, alll the flexibility whenever it works for me kinda thing has not only helped me reach my goals but has made this journey so much more FUN💃 . . Today was Mommy and me Pilates and yoga core for a little Sunday self care. ✨just 30 min and I feel 10x better to take on everything toddler life. Starting tomorrow fresh with a new program to get ready for all things summer goalss🙌. Who’s down to join myself and a few others in doing this thing?! Throw an emoji below or message me to join us! ☀️ . . 😎🍍🔥👙 . . . #momlife  #toddlerlife  #mommyhood  #boymom  #fitmom  #fitmomsofig  #twinmama  #twinlife  #fitgoals  #gettingfit  #fitlifetribe  #fitchick  #momswithmuscle  #progressnotperfection  #toddlermom  #sahm  #momswholift  #momsofinstagram  #saturdayworkout  #fitmotivation  #beachmom  #summergoals  #beachlover 
It was nice to see how great the beaches looked even though we found enough trash to fill many bags. We hope more people will clean when and where they can any chance they’re given. Keep our earth clean so these littles wonders have a beautiful world to play in! Thank you to everyone who came out to support #oceanforever !!
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#frulufun #Frulu #beachmom #beachkids #pool #picnic #beach #beachmoments  #waterresistant #outdoorblanket #sportsblanket #beachblanket #beachdads #sand #lake #outdoorfun #family #kids #blanket #howdoyoufrulu #twins #identicaltwins #twinstwice #fraternaltwins #summer #earthday #earthdayeveryday
It was nice to see how great the beaches looked even though we found enough trash to fill many bags. We hope more people will clean when and where they can any chance they’re given. Keep our earth clean so these littles wonders have a beautiful world to play in! Thank you to everyone who came out to support #oceanforever  !! . #frulufun  #Frulu  #beachmom  #beachkids  #pool  #picnic  #beach  #beachmoments  #waterresistant  #outdoorblanket  #sportsblanket  #beachblanket  #beachdads  #sand  #lake  #outdoorfun  #family  #kids  #blanket  #howdoyoufrulu  #twins  #identicaltwins  #twinstwice  #fraternaltwins  #summer  #earthday  #earthdayeveryday 
It’s that time of year for blue 🌊The ☀️ is finally out and I’m not sure about you but I’m basically ready to go hit up the beach now 😏 
Oh and in case you were wondering- displayed is the Brooklyn teething necklace in Seafoam 😘 How stinking cute is it for those beach days that are coming 🙏🏼🏖💛#whatisbeachweatheranyways #sunsoutbumsout #mybrooklynnbyseafoamandcoral #scmamalittleshome #sarnia
These are the first bracelets I made with shells from the Dutch coast. They are already sold, but today I went to the beach to collect more shells. (insta-story) So if you are looking for me this week: I will be creating bracelets in my studio 🐚😀😉☝💙
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#shells #shelljewelry #shellbracelet #madeinholland #dutchcoast #dutch #netherlands #muscheln #armbände #schmuck #beachjewelry #natur #naturliebe #dawanda #dawandajewelry #mitliebegemacht #naturelove #strand #schelpen #instaschmuck  #hippie #beachmom #strandschmuck #sommerschmuck #summerjewelry #shimmerz #shimmerzcreations #dowhatyoulove #jewelrydesigner #meerliebe
These are the first bracelets I made with shells from the Dutch coast. They are already sold, but today I went to the beach to collect more shells. (insta-story) So if you are looking for me this week: I will be creating bracelets in my studio 🐚😀😉☝💙 . . . . #shells  #shelljewelry  #shellbracelet  #madeinholland  #dutchcoast  #dutch  #netherlands  #muscheln  #armbände  #schmuck  #beachjewelry  #natur  #naturliebe  #dawanda  #dawandajewelry  #mitliebegemacht  #naturelove  #strand  #schelpen  #instaschmuck  #hippie  #beachmom  #strandschmuck  #sommerschmuck  #summerjewelry  #shimmerz  #shimmerzcreations  #dowhatyoulove  #jewelrydesigner  #meerliebe 
Left it all on the floor this morning!!!
Fast fists 👊🏻 of fury with a side of flying sweat! 💦 
#sweatfest2018 #fightforit
Left it all on the floor this morning!!! Fast fists 👊🏻 of fury with a side of flying sweat! 💦 #sweatfest2018  #fightforit 
Mother’s Day is coming up soon!!!! Get mom a unique gift she’ll LOVE and use everyday!!!!
Mother’s Day is coming up soon!!!! Get mom a unique gift she’ll LOVE and use everyday!!!!
All you need is a Bersuse towel for this summer👆🏻
All you need is a Bersuse towel for this summer👆🏻
I belong by the BEACH. Anyone else feel me on this?? Something about the salty air, beach views, chill vibes that make everything better, calmer. This sunny, 75 weather is itchin me to pack up and head Oceanside with the fam. One of the perks with this job—not having to worry about asking for time off, and taking your “work” with you anywhere. I use the “” cause it doesn’t feel like work when you love what you do ✌🏻 happy Sunday ☀️ .
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#beachmom #fitlifetribe #momlife #twinmom #summergoals #beachlover #beachvibes #positivevibes #wahm #mommyhood #boymom #toddlermom #toddlerlife #twinlife #momlifeisthebestlife #lovewhatyoudo #findyourbliss #grateful #sundayfunday #weekendvibes #sundayscaries #staysalty #beachin #saltlife #disneymom
I belong by the BEACH. Anyone else feel me on this?? Something about the salty air, beach views, chill vibes that make everything better, calmer. This sunny, 75 weather is itchin me to pack up and head Oceanside with the fam. One of the perks with this job—not having to worry about asking for time off, and taking your “work” with you anywhere. I use the “” cause it doesn’t feel like work when you love what you do ✌🏻 happy Sunday ☀️ . . 🌺🌷🍍🌊 . . #beachmom  #fitlifetribe  #momlife  #twinmom  #summergoals  #beachlover  #beachvibes  #positivevibes  #wahm  #mommyhood  #boymom  #toddlermom  #toddlerlife  #twinlife  #momlifeisthebestlife  #lovewhatyoudo  #findyourbliss  #grateful  #sundayfunday  #weekendvibes  #sundayscaries  #staysalty  #beachin  #saltlife  #disneymom 
Happy Earth Day!! My dad is retired and is part of the local rescue group pertaining to the beach. Yesterday he got a call about a beached seal. So he took the girls to see it. The volunteers job is to make sure people stay a certain amt of feet back and don’t harm the animal in any way until help arrives. H is pretending she’s holding this little guy. Today we’re heading to the beach for a clean up session, maybe some art projects and some yard work. Earth day should be every day!!!
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#frulufun #Frulu #beachmom #beachkids #pool #picnic #beach #beachmoments  #waterresistant #outdoorblanket #sportsblanket #beachblanket #beachdads #sand #lake #outdoorfun #family #kids #blanket #howdoyoufrulu #twins #identicaltwins #twinstwice #fraternaltwins #summer #earthday #oceanforever
Happy Earth Day!! My dad is retired and is part of the local rescue group pertaining to the beach. Yesterday he got a call about a beached seal. So he took the girls to see it. The volunteers job is to make sure people stay a certain amt of feet back and don’t harm the animal in any way until help arrives. H is pretending she’s holding this little guy. Today we’re heading to the beach for a clean up session, maybe some art projects and some yard work. Earth day should be every day!!! . #frulufun  #Frulu  #beachmom  #beachkids  #pool  #picnic  #beach  #beachmoments  #waterresistant  #outdoorblanket  #sportsblanket  #beachblanket  #beachdads  #sand  #lake  #outdoorfun  #family  #kids  #blanket  #howdoyoufrulu  #twins  #identicaltwins  #twinstwice  #fraternaltwins  #summer  #earthday  #oceanforever 
Pretty sure I had one of my best days ever today. I watched my biggest kid proudly introduce us to someone that means a lot to him. I watched our middle kiddo overcome a BIG challenge and as a result, I saw her get stronger! I also got in a nap on the couch with my cute hubby and later, a glass of vino with a treasured friend. Oh, I also managed to save our tiny kiddo from choking today and she immediately hugged my neck tight... like she knew or something?! Can we repeat this Saturday again tomorrow? And the next day too? Minus the choking but... I’m still down with playing the hero... ya feel me? Motherhood is basically 😍😂😫😱🤗🤔🤪😝😘 Right?! What three emojis sum up your motherhood day?! #outerbanksmom
Pretty sure I had one of my best days ever today. I watched my biggest kid proudly introduce us to someone that means a lot to him. I watched our middle kiddo overcome a BIG challenge and as a result, I saw her get stronger! I also got in a nap on the couch with my cute hubby and later, a glass of vino with a treasured friend. Oh, I also managed to save our tiny kiddo from choking today and she immediately hugged my neck tight... like she knew or something?! Can we repeat this Saturday again tomorrow? And the next day too? Minus the choking but... I’m still down with playing the hero... ya feel me? Motherhood is basically 😍😂😫😱🤗🤔🤪😝😘 Right?! What three emojis sum up your motherhood day?! #outerbanksmom 
☀️☀️☀️ Today was so beautiful #beachmom #mtmaunganui #beachbubba #blue
We pulled in at 5pm and dove right in. Home sweet home...straight to the sand and the taco bar. Our hearts are full, our faces are smiling, and our minds are peaceful. 💙
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#30a #seagrovebeach #budandalleystacobar #beachlife #beachgirl #beachmom #beachboy #homeiswheretheheartis #oursimpledreams
Wishing we were still in Noosa!🏝
Beautiful weather here in Sydney but you can feel that autumn chill in the air, especially in the mornings. Seven month countdown to summer begins! ☀️🗓😂
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#missingsummeralready #bringbacksummer #noosamemories #noosa #beachlife #sand #sun #beach #summer #beachmom #soakingupthesun #australia #australianbeaches #australiankids #wonderwoman
Where are the days like these 🙄 we want some sun 🌞😩 #sunshine #tanlines #missyou #beachdays #beachmom #oceantherapy
I'm not sure if I'm the only one that feels this way, but it seems that the world we live in constantly tries to hold me back from living loved. I have found myself at times feeling less than, left out, and lonely - sometimes for absolutely no reason - it's all in my own head!
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But I'm learning how important it is to tie my identity to my unchanging, unflinching, unyielding, undeniably good, unquestionably loving God.
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I AM who God says I am.
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This month I truly feel God leading my wellness group to walk in this direction. To learn what He really says about us and if there are things that we are putting in the way as road blocks to living the life we were created to live. We are all in different places of our lives, but by coming together and encouraging one another to dig deep into what God is doing I think beautiful community and inner/outer transformation will happen.
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So here's how this month is going to go:
-We will be going through the book "Uninvited" by Lysa Terkeurst
-You'll get access to the library of workouts that I use
-We'll be going through one of my favorite programs that focuses on mindset overall.
-I'll teach you how to meal plan for your family and how to eat exactly what YOUR specific body needs to thrive.
-You'll gain new friendships
-But most of all, you'll grow as a person if you commit to showing up for the full month and continued!
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Looking for something like this?
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Click the link in my bio to claim your spot. I’m only taking 5 ladies this month to pour into 🌺
I'm not sure if I'm the only one that feels this way, but it seems that the world we live in constantly tries to hold me back from living loved. I have found myself at times feeling less than, left out, and lonely - sometimes for absolutely no reason - it's all in my own head! . But I'm learning how important it is to tie my identity to my unchanging, unflinching, unyielding, undeniably good, unquestionably loving God. . I AM who God says I am. . This month I truly feel God leading my wellness group to walk in this direction. To learn what He really says about us and if there are things that we are putting in the way as road blocks to living the life we were created to live. We are all in different places of our lives, but by coming together and encouraging one another to dig deep into what God is doing I think beautiful community and inner/outer transformation will happen. . So here's how this month is going to go: -We will be going through the book "Uninvited" by Lysa Terkeurst -You'll get access to the library of workouts that I use -We'll be going through one of my favorite programs that focuses on mindset overall. -I'll teach you how to meal plan for your family and how to eat exactly what YOUR specific body needs to thrive. -You'll gain new friendships -But most of all, you'll grow as a person if you commit to showing up for the full month and continued! . Looking for something like this? . Click the link in my bio to claim your spot. I’m only taking 5 ladies this month to pour into 🌺
Leaving the beach is always hard, but chasing sunsets together will forever be one of my favorite things. Blessed beyond measure
Leaving the beach is always hard, but chasing sunsets together will forever be one of my favorite things. Blessed beyond measure
💕❤️💕❤️Scuba love💕❤️💕❤️
We fell in love with scuba diving together but eventually we started doing it less and less and as the kids came, even less. Then the kids got older and we got heavier and it just was not in the cards for us... or so I thought!
Today, we did our first of what is hopefully one of many more to come. It was beautiful down there. So serene and I remembered why I loved it so much.

You know what else I loved? Our dive master was a woman who was previously an engineer. At 30, she said ENOUGH and decided to travel the world. 🌎 She has been to nearly every continent and she had no fear and REINVENTED herself.
Because IT IS NEVER TOO LATE!!!💕❤️💕❤️
💕❤️💕❤️Scuba love💕❤️💕❤️ We fell in love with scuba diving together but eventually we started doing it less and less and as the kids came, even less. Then the kids got older and we got heavier and it just was not in the cards for us... or so I thought! Today, we did our first of what is hopefully one of many more to come. It was beautiful down there. So serene and I remembered why I loved it so much. You know what else I loved? Our dive master was a woman who was previously an engineer. At 30, she said ENOUGH and decided to travel the world. 🌎 She has been to nearly every continent and she had no fear and REINVENTED herself. Because IT IS NEVER TOO LATE!!!💕❤️💕❤️
Spent the morning getting tanked up on coffee and donuts at the sweetest birthday party @fonvillepress . The key to my heart = Coffee and sugar. 🍩🍩🍩 don’t forget @liketoknow.it changed things up and you must either take a screen shot of the post to shop it or just follow me in their app! http://liketk.it/2vsKB #liketkit bag is not linked but it’s the @fawndesign bag and I take it everywhereeeeee #momlife #30a
Spent the morning getting tanked up on coffee and donuts at the sweetest birthday party @fonvillepress . The key to my heart = Coffee and sugar. 🍩🍩🍩 don’t forget @liketoknow.it changed things up and you must either take a screen shot of the post to shop it or just follow me in their app! http://liketk.it/2vsKB #liketkit  bag is not linked but it’s the @fawndesign bag and I take it everywhereeeeee #momlife  #30a 
Busted out a shoulder workout💪🏻💪🏻now time to start the rest of my day. Rest day tomorrow before I start 80DO on Monday!! Happy Saturday!! #bulkshoulders #womencanhavemusclestoo #momoftweengirl #momoftwogirls #momofteengirl #stayathomemomoftwogirls #beachmom #fitdogmom #thisis40 #40fitmom #40feelsamazing #happysaturday #weekendvibes
💙Positive vibes 💙
💙Positive vibes 💙
Sabadito!

Día de Sol para mamá 😎😜 #beachmom #elyaque #sun #mymoment #me
A beautiful day is way more beautiful with these little fishies! 🐟🐟 We’ve always referred to them as “the babies” but now that we have a little one again, Marshall said it’s like he suddenly realized how big they are. Our babies are the big kids now! 😭
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#momunity #joyfulmamas #literalmomgoals #motherhoodinspired #legitmomstyle #motherhoodco #motherhoodinstyle #momtographer #momliferocks #dailymotherhood  #momsirl #thisismotherhood #unitedmotherhood #slowmotherhood #bloggermom #momgoals #holdthemoments #honestparenting #momswithcameras #childhoodunplugged #coastalmom #beachmom #coastalkids #beachkids #islandmom #islandkids  #toddlerlife
A beautiful day is way more beautiful with these little fishies! 🐟🐟 We’ve always referred to them as “the babies” but now that we have a little one again, Marshall said it’s like he suddenly realized how big they are. Our babies are the big kids now! 😭 . . . . #momunity  #joyfulmamas  #literalmomgoals  #motherhoodinspired  #legitmomstyle  #motherhoodco  #motherhoodinstyle  #momtographer  #momliferocks  #dailymotherhood  #momsirl  #thisismotherhood  #unitedmotherhood  #slowmotherhood  #bloggermom  #momgoals  #holdthemoments  #honestparenting  #momswithcameras  #childhoodunplugged  #coastalmom  #beachmom  #coastalkids  #beachkids  #islandmom  #islandkids  #toddlerlife 
✨Opportunity Alert!! ✨These past 4 days have been AMAZING you guys!! I’m going to be honest... I never want to feel like I’m bragging that I earned this trip I just feel selfish for not sharing it...not sharing that you can totally do this too! ✌🏻🌴
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If you’ve been following my journey, and are curious to learn more.... this is your chance!! 🙌🏼 Want to learn more about how I got in the best shape of my life, am my happiest I’ve ever been, and got paid for it?!? Im now accepting those that want to learn more about this opportunity into my FREE coaching sneak peek that opens up next week. It’s over  on Facebook and I can’t wait to share more about it!! .
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I followed coaches for years, on You Tube, Instagram, and Facebook trying to find the “catch”, why are they so happy? Fit? Traveling for free?.... and here’s the thing... there isn’t one. I want to invite ALL of you that are thinking “maybe” or “I wonder if I could” .... save you some time and answer all of your questions and share my journey with you over a 3 day, go at your own pace, sneak peek into what this community is all about!! If this midwest, mom of 5 can do it, you can too!! Honestly, my only regret is not saying “YES” sooner. If you’d like to be added comment “add me” below or friend request me @ Kylene Nuesse over on Facebook and I’ll be sure to add you. So excited to share more and help you on your journey!! ❤️✌🏻{must be 18 or older and from the US, CAN., or UK}
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#momof5 #midwestmama #momofmany #sahm #girlmom #boymom #lifewithkids #momlife #bigfamily #longhairdontcare #beachlife #beachmom #midwestlife #naptime #yolo #healthyfood #healthymom #momtime
✨Opportunity Alert!! ✨These past 4 days have been AMAZING you guys!! I’m going to be honest... I never want to feel like I’m bragging that I earned this trip I just feel selfish for not sharing it...not sharing that you can totally do this too! ✌🏻🌴 . . If you’ve been following my journey, and are curious to learn more.... this is your chance!! 🙌🏼 Want to learn more about how I got in the best shape of my life, am my happiest I’ve ever been, and got paid for it?!? Im now accepting those that want to learn more about this opportunity into my FREE coaching sneak peek that opens up next week. It’s over on Facebook and I can’t wait to share more about it!! . . I followed coaches for years, on You Tube, Instagram, and Facebook trying to find the “catch”, why are they so happy? Fit? Traveling for free?.... and here’s the thing... there isn’t one. I want to invite ALL of you that are thinking “maybe” or “I wonder if I could” .... save you some time and answer all of your questions and share my journey with you over a 3 day, go at your own pace, sneak peek into what this community is all about!! If this midwest, mom of 5 can do it, you can too!! Honestly, my only regret is not saying “YES” sooner. If you’d like to be added comment “add me” below or friend request me @ Kylene Nuesse over on Facebook and I’ll be sure to add you. So excited to share more and help you on your journey!! ❤️✌🏻{must be 18 or older and from the US, CAN., or UK} . . #momof5  #midwestmama  #momofmany  #sahm  #girlmom  #boymom  #lifewithkids  #momlife  #bigfamily  #longhairdontcare  #beachlife  #beachmom  #midwestlife  #naptime  #yolo  #healthyfood  #healthymom  #momtime 
Father daughter dance 2018 💕
Father daughter dance 2018 💕
Our couples beach workout pretty much takes the cake for most fun workout EVER! There is something about crushing tough moves with your friends by your side and sand between your toes 💗✌🏼💦
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#homeworkouts #healthyishappy #halfmarathontraining #beachworkout  #lifestylefitness #workoutoftheday #moveoftheday #fitmommy #momswithabs #momswithmuscles  #beachworkout #mommylife #mamaworkout #beachbum  #beachmom #couplegoals #runforhappy #couplesworkout
Our couples beach workout pretty much takes the cake for most fun workout EVER! There is something about crushing tough moves with your friends by your side and sand between your toes 💗✌🏼💦 ⠀ ⠀ ⠀ #homeworkouts  #healthyishappy  #halfmarathontraining  #beachworkout  #lifestylefitness  #workoutoftheday  #moveoftheday  #fitmommy  #momswithabs  #momswithmuscles  #beachworkout  #mommylife  #mamaworkout  #beachbum  #beachmom  #couplegoals  #runforhappy  #couplesworkout 
Every bathroom needs a Bersuse towel💦
Every bathroom needs a Bersuse towel💦
Never been more ready! The ocean is my happy place...where my heart feels at home...🌊🌊🌊
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#seagrovebeach #sea #oceanair #ocean #waves #sandinmytoes #homeiswheretheheartis #30a #cantwait #beachbum #beachgirl #beachmom #thankful #oursimpledreams