I used to NEVER workout on Saturdays, let alone most days of the week. Now I actually enjoy getting up and pushing play in the morning so then I can get on with the rest of my weekend and feel GREAT. Today’s workout was a zoo 🕷🐥🦍🐻🐸
Coffee and studying for family medicine with @onlinemeded today. Family medicine covers everything - from babies to pregnant women to your grandparents. That's what I love about FM - you never know what's going to walk through your door. Anyone else a coffee shop studier? ☕️📚
We might have been in vacation mode... just sayin’! We don’t usually walk around in our swimsuits smooching at home. Our life isn’t quite that glamorous 😂
I thoroughly enjoyed my time away with my husband, and all the new friends I made in Mexico! 🙏Getting to know like-minded people who want nothing more to help others while they help themselves.
🙏Seeing my husband let go of his daily stress and start to return to himself again.
🙏Working out LIVE with the trainers I see on my screen everyday - the ones who have helped changed my life
🙏Sipping a cocktail by the pool in the middle of the day just because I can
🙏Going on a crazy photo tour and “crushing people’s head” in all the photos (if you’ve never done that, you need to message me so I can challenge you!)
🙏Putting down my phone for more than 5 minutes
🙏Testing the limits of my sunscreen
Yep, this was a good week… My kinda week! Now, I’m ready to get back to business and my workouts. I want to help YOU get in shape and even get to take a trip like that if that’s what you are dreaming about!
I’m catching up on all the messages from this past week, but don’t give up on me. Reach out and I WILL respond!
When there is so many things on your head that You don't know where to start and what to do... and you think about beach holidays and a good drink 😉 /kiedy masz tyle na głowie że nie wiesz od czego zacząć i do czego się zabrać a myślisz o wakacjach na plaży i dobrym drinku 😉#beachdreaming#summeriscoming
It’s been 4 months since I have been to the sea. You know the feeling when you’ve been to a place and you were sick and feeling crappy at that point in time, and in retrospect you wish you could’ve enjoyed it more when you were there 😓? Yeah that’s #uluwatu for me. I miss it terribly, so here’s a #drone pic of the fam at #thomasbeach one cloudy December morning.
Ī MĪSS ßΛĿĪ ❥✈︎ (｡╯ᴗ╰)〜♡ #bali#indonesia#beachdreaming
Coconut crusted tilapia has me dreaming about the beach (and some coconut cocktails)🍹snow, please go away!
My hubby picked up some weights yesterday so we can workout in our living room instead of going up to the apartment gym! Yay for judgement free zone! 🎉 I love that you can literally do these workouts from anywhere and play them on any device! Seriously so convenient and simple to get a sweat sesh in 💪🏻
☀️🌴 Any one else dreaming of the beach after yesterday? 🌴☀️ We have so many beautiful Summer accessories online to tempt you - including baskets, clutches, jewellery and hamman towels. Perfect for all kinds of holidays - Caribbean or Cornwall! Enjoy the sun again today while it lasts! 😀