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🌸🌼💐🌷 This spring sunshine is giving me life
🌸🌼💐🌷 This spring sunshine is giving me life
Woohoo! What a week, lost 5.5kg on my first week of my pre-op diet! 🤟🏼🎉 #VSG #vsgjourney #preopdiet #weightloss #weightlossjourney #vsgsurgery #rny #wls #wlscommunity #gastricsleeve #gastricsleevesurgery #bariatricsurgery #bariatricjourney #bariatric #bariatricvsg
Cette année pour la première fois je ne déprimes pas, depuis 8 ans mon meilleur ami est parti et cette année je vais bien ! 
Il m’aura fallu 8 ans pour aller mieu, j’en ai souffert autant mentalement que physiquement et c’est également à cause de ce traumatisme de le perdre que j’ai pris ces plus de 60kg en trop !
Aujourd’hui j’ai franchis le pas de vivre pour moi avant tout de renaître et de m’épanouir pleinement ! 
J’ai dis adieu à tout ce qui étais mauvais pour moi, j’ai écarté de ma vie les personnes qui n’avaient pas à en faire partie, j’ai commencé a dire non, à m’affirmer à m’imposer au lieu de m’effacer .. aujourd’hui je suis heureuse en amour, je suis heureuse au travail, bientôt je serait heureuse dans mon corps et dans mon esprit .. Aujourd’hui je peux dire que j’ai fait mon deuil ✨

#sleeve #sleevegastrectomie #chirurgie #chirurgiebariatrique #chirurgiedelobesite #gastrectomie #teamsleeve #surgery #Bariatricsurgery #maigrir #changement #pertedepoids #parcourssleeve #sleevegastrectomy #nouvellevie #obesite #byeleskilos #transformation #motivation #weightloss #bodypositive #body #bonheur
#histoire #debut #fin #nouvellemoi
Cette année pour la première fois je ne déprimes pas, depuis 8 ans mon meilleur ami est parti et cette année je vais bien ! Il m’aura fallu 8 ans pour aller mieu, j’en ai souffert autant mentalement que physiquement et c’est également à cause de ce traumatisme de le perdre que j’ai pris ces plus de 60kg en trop ! Aujourd’hui j’ai franchis le pas de vivre pour moi avant tout de renaître et de m’épanouir pleinement ! J’ai dis adieu à tout ce qui étais mauvais pour moi, j’ai écarté de ma vie les personnes qui n’avaient pas à en faire partie, j’ai commencé a dire non, à m’affirmer à m’imposer au lieu de m’effacer .. aujourd’hui je suis heureuse en amour, je suis heureuse au travail, bientôt je serait heureuse dans mon corps et dans mon esprit .. Aujourd’hui je peux dire que j’ai fait mon deuil ✨ #sleeve  #sleevegastrectomie  #chirurgie  #chirurgiebariatrique  #chirurgiedelobesite  #gastrectomie  #teamsleeve  #surgery  #Bariatricsurgery  #maigrir  #changement  #pertedepoids  #parcourssleeve  #sleevegastrectomy  #nouvellevie  #obesite  #byeleskilos  #transformation  #motivation  #weightloss  #bodypositive  #body  #bonheur  #histoire  #debut  #fin  #nouvellemoi 
So excited for this week!  I will hopefully be hitting my 100 pound mark by Friday which is my 60 day post op mark!  Down 98 pounds today! 
#98down #weightlossjourney #weightloss  #bariatricsurgery #wls #bariatricchef #thebariactrickitchen #duodenalswitch #bmiutah #dailygrind #whatilost #weightloss #healthylifestyle #newlife
Johnny Rockets knows what’s up: grilled chicken with onions and peppers over lettuce. Safe to say the chicken went, and about half the veg✌🏼
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#rny #rnygastricbypasssurgery #rnycrew #rnycommunity #wls #wlscommunity #weightlossjourney #selflove #love #instalove #instalike #getit #extremeweightloss #bariatricsurgery #bariatricbadass #bariatricbabes #gastricbypass #rnyeats #food #foodporn #proteinfirst #johnnyrockets
First @shakeology try. Greenberry with triple zero mixed berry Greek yogurt, almond milk, and ice. Despite my stink face, after getting past the initial vitamin-y taste, I actually quite enjoyed it.. and if it ends up making me feel as satiated and energized as everyone says, I definitely can see how this may become a staple. Tomorrow we try the chocolate with banana and PB fit. ♡ #beachbody #shakeology #wls #wlsfamily #wlscommunity #wlsstrong #wlssupport #wlsinstacrew #wlsbabes #rouxeny #rouxenylife #rouxenyinstacrew #rnyinstacrew #rnyjourney #rnyfamily #rnyinstafam #rnycommunity #bariatricsurgery #bariatricbabes #slowcrawltoonederland #inprogress #matchingmyoutsidewithmyinside
First @shakeology try. Greenberry with triple zero mixed berry Greek yogurt, almond milk, and ice. Despite my stink face, after getting past the initial vitamin-y taste, I actually quite enjoyed it.. and if it ends up making me feel as satiated and energized as everyone says, I definitely can see how this may become a staple. Tomorrow we try the chocolate with banana and PB fit. ♡ #beachbody  #shakeology  #wls  #wlsfamily  #wlscommunity  #wlsstrong  #wlssupport  #wlsinstacrew  #wlsbabes  #rouxeny  #rouxenylife  #rouxenyinstacrew  #rnyinstacrew  #rnyjourney  #rnyfamily  #rnyinstafam  #rnycommunity  #bariatricsurgery  #bariatricbabes  #slowcrawltoonederland  #inprogress  #matchingmyoutsidewithmyinside 
Inspiration by Jacqui Grant
There is always something beautiful in this world!
Open your heart, mind and eyes to see it!-Jacqui Grant ~ Health, Fitness & Wellness Coach Pre & Post Bariatric Surgery Can Do Mindset Coach #selflove #colour #beauty #heartmindsoul #inspirationwithjacquigrant #bariatricsurgery #passion #fun #dance #commitmenttoself #lovewhoyouare #inspiration #wellnesscoach #wellbeing #smile #warriors #jacquigrantcandomindset #jacquigrant #breakfree #positive
Inspiration by Jacqui Grant There is always something beautiful in this world! Open your heart, mind and eyes to see it!-Jacqui Grant ~ Health, Fitness & Wellness Coach Pre & Post Bariatric Surgery Can Do Mindset Coach #selflove  #colour  #beauty  #heartmindsoul  #inspirationwithjacquigrant  #bariatricsurgery  #passion  #fun  #dance  #commitmenttoself  #lovewhoyouare  #inspiration  #wellnesscoach  #wellbeing  #smile  #warriors  #jacquigrantcandomindset  #jacquigrant  #breakfree  #positive 
So things didn’t work out between me and this guy that I was talking to. It ended late last night and I got no sleep. I’m also off of my bipolar medication which basically means anything could set me off. Instead of eating my feelings or being an emotional train wreck, I went to the gym and stuck to making good food choices while I was visiting my sister. I’m getting back to late to eat so I’m having a protein shake on the way! #vsg #vsgcommunitysupport #wlsinstacrew  #wls  #vsgcommunity #vsgjourney #vsgeats #sleever #vsgdiet #vsggoals #vsgcommunitysupport #vsgcommunity #weightlosssurgery #weightlosssurgerysupport #weightlosssurgerystory #weightlosssurgerycommunity #weightlosssurgerypatient #vsginstagram  #wlsinstafam  #bariatric  #bariatricsurgery  #bariatrics #vsginstacrew  #vsgdiary  #wlsdiary  #healthylifestle #healthylifestyles #wlsinstafamily  #watchannshrink #gastricsleeve
So things didn’t work out between me and this guy that I was talking to. It ended late last night and I got no sleep. I’m also off of my bipolar medication which basically means anything could set me off. Instead of eating my feelings or being an emotional train wreck, I went to the gym and stuck to making good food choices while I was visiting my sister. I’m getting back to late to eat so I’m having a protein shake on the way! #vsg  #vsgcommunitysupport  #wlsinstacrew  #wls  #vsgcommunity  #vsgjourney  #vsgeats  #sleever  #vsgdiet  #vsggoals  #vsgcommunitysupport  #vsgcommunity  #weightlosssurgery  #weightlosssurgerysupport  #weightlosssurgerystory  #weightlosssurgerycommunity  #weightlosssurgerypatient  #vsginstagram  #wlsinstafam  #bariatric  #bariatricsurgery  #bariatrics  #vsginstacrew  #vsgdiary  #wlsdiary  #healthylifestle  #healthylifestyles  #wlsinstafamily  #watchannshrink  #gastricsleeve 
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So proud of my babe! For us putting together this Skate Night with our Lgbtq family 🏳️‍🌈⛸⛸... ppl love her she’s such a good friend to have ....Look at me in the front of the crew!! Not giving ✌🏽 fucks what no one thinks anymore!! The feeling I get when I don’t have to hide in pics anymore!! 🤗
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Adult Skate Night was a success! Had fun with babe and my lgbt family!! ❤️🏳️‍🌈 #vsg #bariatric #badass #newlife #transformation #atlanta #makeup #mua #loveyourself #sleevedlife #mssleeve ##vsgcommunity #sleeved #fuckbeingfat #weightlossjourney #wlsjourney #Fromfattofit #gorgeousme #vsgeats
#weightlosstransformation #loseweight #losinglbs #bariatricsurgery #lesbians #lgbt #blacklesbians #blackpride
So proud of my babe! For us putting together this Skate Night with our Lgbtq family 🏳️‍🌈⛸⛸... ppl love her she’s such a good friend to have ....Look at me in the front of the crew!! Not giving ✌🏽 fucks what no one thinks anymore!! The feeling I get when I don’t have to hide in pics anymore!! 🤗 🤗 Adult Skate Night was a success! Had fun with babe and my lgbt family!! ❤️🏳️‍🌈 #vsg  #bariatric  #badass  #newlife  #transformation  #atlanta  #makeup  #mua  #loveyourself  #sleevedlife  #mssleeve  ##vsgcommunity  #sleeved  #fuckbeingfat  #weightlossjourney  #wlsjourney  #Fromfattofit  #gorgeousme  #vsgeats  #weightlosstransformation  #loseweight  #losinglbs  #bariatricsurgery  #lesbians  #lgbt  #blacklesbians  #blackpride 
All the meat! @sprouts haul! Grass fed beef on sale for $3.99lb so you know we have to load up!
All the meat! @sprouts haul! Grass fed beef on sale for $3.99lb so you know we have to load up!
So I took a huge chance and ordered a #TheNeedledrop shirt in a Medium. A MEDIUM!! Lol and it actually fit! A little snug, but there is no way I would have been able to get in a medium shirt 6 months ago! Definitely would have had to order at least a 2X or 3X; This is crazy!! 🤗 I got to celebrate my weight loss and support @afantano at the same damn time! 🍉😎 👚🙌🏽👌🏽 #weightlossjourney #weightlosscommunity #vsgcommunity #vsg #vsgnsv #nsv #bariatricsurgery #bariatricsleeve #gastricsleeve #gastricsleevesurgery #verticalsleevegastrectomy #verticalsleeve #wls #weightlosssurgery #anthonyfantano #melonshirt
So I took a huge chance and ordered a #TheNeedledrop  shirt in a Medium. A MEDIUM!! Lol and it actually fit! A little snug, but there is no way I would have been able to get in a medium shirt 6 months ago! Definitely would have had to order at least a 2X or 3X; This is crazy!! 🤗 I got to celebrate my weight loss and support @afantano at the same damn time! 🍉😎 👚🙌🏽👌🏽 #weightlossjourney  #weightlosscommunity  #vsgcommunity  #vsg  #vsgnsv  #nsv  #bariatricsurgery  #bariatricsleeve  #gastricsleeve  #gastricsleevesurgery  #verticalsleevegastrectomy  #verticalsleeve  #wls  #weightlosssurgery  #anthonyfantano  #melonshirt 
We are loved by many😍 ..and the others don’t matter ...10yrs strong 💪🏾❤️ y’all still trying to catch up🧐 
Adult Skate Night was a success with babe!! ❤️🏳️‍🌈 #vsg #bariatric #badass #newlife #transformation #atlanta #makeup #mua #loveyourself #sleevedlife #mssleeve ##vsgcommunity #sleeved #fuckbeingfat #weightlossjourney #wlsjourney #Fromfattofit #gorgeousme #vsgeats
#weightlosstransformation #loseweight #losinglbs #bariatricsurgery #lesbians #lgbt #blacklesbians #blackpride
We are loved by many😍 ..and the others don’t matter ...10yrs strong 💪🏾❤️ y’all still trying to catch up🧐 Adult Skate Night was a success with babe!! ❤️🏳️‍🌈 #vsg  #bariatric  #badass  #newlife  #transformation  #atlanta  #makeup  #mua  #loveyourself  #sleevedlife  #mssleeve  ##vsgcommunity  #sleeved  #fuckbeingfat  #weightlossjourney  #wlsjourney  #Fromfattofit  #gorgeousme  #vsgeats  #weightlosstransformation  #loseweight  #losinglbs  #bariatricsurgery  #lesbians  #lgbt  #blacklesbians  #blackpride 
Ben yine şiştimm😂😂 bakın nası farkedio resmen 4 kilo şişiorum ben 😂😂 bide mom jeans filan giydim tabi yine portre modu 😂😂😂 ben ayın 10 günü ne yazıkki böle geziorum bunun sebebi gercekten hem regl öncesi hemde kesinlikle tuzlu yememle alakalı gercekten aşırı tuz tüketiorum allah şimdi bide erik mevsimi oyyy dağlar dereler 🙈 bugün  normalde 27 beden kot giymeme rağmen 28 beden jeansimin içine zor girdim ayaklarım ellerim bile şişmiş 🙈 bu durum cok sinir bozucu ve sürekli kilomu aldın gibi yorumlar alıorum valla bu yazım sizin için yeterli olsun 😂 kilo almadım alsam hemen kızlarr napcam beeennnn die size sölerim duramam 🙈🙈 bugünlerime cok sükür bin sükür 🙏🏼 ayrıca bidahada ormanda beyaz ayakkabı giymem😂😂😂 #bariatricfood #bariatric #beforeafter #change #bariatriceat #bariatricsleeve #bariatricchange #bariatricsurgery #motivation #motivasyon #tupmidehayatı #tüpmide #tüpmideyaşam #tüpmidebeslenme #beforeafterweightinglose #obezite #obezitecerrahi #zayıflama #sağlıklızayıflama #healthylife #healthyeat #cleaneat #spor #obez
Ben yine şiştimm😂😂 bakın nası farkedio resmen 4 kilo şişiorum ben 😂😂 bide mom jeans filan giydim tabi yine portre modu 😂😂😂 ben ayın 10 günü ne yazıkki böle geziorum bunun sebebi gercekten hem regl öncesi hemde kesinlikle tuzlu yememle alakalı gercekten aşırı tuz tüketiorum allah şimdi bide erik mevsimi oyyy dağlar dereler 🙈 bugün normalde 27 beden kot giymeme rağmen 28 beden jeansimin içine zor girdim ayaklarım ellerim bile şişmiş 🙈 bu durum cok sinir bozucu ve sürekli kilomu aldın gibi yorumlar alıorum valla bu yazım sizin için yeterli olsun 😂 kilo almadım alsam hemen kızlarr napcam beeennnn die size sölerim duramam 🙈🙈 bugünlerime cok sükür bin sükür 🙏🏼 ayrıca bidahada ormanda beyaz ayakkabı giymem😂😂😂 #bariatricfood  #bariatric  #beforeafter  #change  #bariatriceat  #bariatricsleeve  #bariatricchange  #bariatricsurgery  #motivation  #motivasyon  #tupmidehayatı  #tüpmide  #tüpmideyaşam  #tüpmidebeslenme  #beforeafterweightinglose  #obezite  #obezitecerrahi  #zayıflama  #sağlıklızayıflama  #healthylife  #healthyeat  #cleaneat  #spor  #obez 
Got my workout in this afternoon with my guy Hercules aka @herlihymatthew I wanted a picture with him for my Instagram but he said he isn't "summer body ready", so y'all get my stupid locker room selfie again. Hope you got it in today! 💪👍
#fattofit #fitfam #bodypositive
#beforeandduring #weightlosstransformation #extremeweightloss #weightlossinspiration #weightlosscommunity #vsg #vsgbros #vsgcommunity #vsgcrew #vsgfam #vsginstacrew #vsglife #vsgsupport #wls #wlsbros #wlscommunity #wlscrew #wlsfam #wlsinstacrew #wlslife #wlssupport #inkandmuscle #fitnessinspiration #fitnessmotivation #bariatricsurgery #fitspo
Got my workout in this afternoon with my guy Hercules aka @herlihymatthew I wanted a picture with him for my Instagram but he said he isn't "summer body ready", so y'all get my stupid locker room selfie again. Hope you got it in today! 💪👍 #fattofit  #fitfam  #bodypositive  #beforeandduring  #weightlosstransformation  #extremeweightloss  #weightlossinspiration  #weightlosscommunity  #vsg  #vsgbros  #vsgcommunity  #vsgcrew  #vsgfam  #vsginstacrew  #vsglife  #vsgsupport  #wls  #wlsbros  #wlscommunity  #wlscrew  #wlsfam  #wlsinstacrew  #wlslife  #wlssupport  #inkandmuscle  #fitnessinspiration  #fitnessmotivation  #bariatricsurgery  #fitspo 
One of the few negatives to WLS...inability to finish my fruit. I can’t finish a whole apple, plum, pear, orange, etc. Luckily I live with a teen boy who eats all my leftovers. #vsg #vsgcommunity #vsgjourney #vsgpostop #weightlossjourney #weightlossmotivation #fattofit #obesetofit  #fitnurses #bariatricsurgery #bariatriclife #wls #weightloss #womensweightloss #healthyliving #sleeved #sleevelife #weightlosstransformation #thirtysomething #sleevednurse #vsgnurse #weightlosssurgery
One of the few negatives to WLS...inability to finish my fruit. I can’t finish a whole apple, plum, pear, orange, etc. Luckily I live with a teen boy who eats all my leftovers. #vsg  #vsgcommunity  #vsgjourney  #vsgpostop  #weightlossjourney  #weightlossmotivation  #fattofit  #obesetofit  #fitnurses  #bariatricsurgery  #bariatriclife  #wls  #weightloss  #womensweightloss  #healthyliving  #sleeved  #sleevelife  #weightlosstransformation  #thirtysomething  #sleevednurse  #vsgnurse  #weightlosssurgery 
Y’all, I’m not going to lie. I’m having a fucking awful mental health day. I feel like I’m almost 300 pounds again. Trying my hardest to not feel discouraged. Some days it gets like that. If you are feeling this way too, please know you’re not alone 💞
Y’all, I’m not going to lie. I’m having a fucking awful mental health day. I feel like I’m almost 300 pounds again. Trying my hardest to not feel discouraged. Some days it gets like that. If you are feeling this way too, please know you’re not alone 💞
Lifestyle tips by Jacqui Grant
Taking time out to relax and be completely present is important.
We put our feet in the water and relaxed for a while after a busy weekend!-Jacqui Grant ~ Health, Fitness & Wellness Coach Pre & Post Bariatric Surgery Can Do Mindset Coach #love #relaxation #balance #success #weightransformation #bariatricsurgery #focus #wellnesscoach #jacquigrantcandomindset #jacquigrant #bariatricsurgery #beach #water #inspirationwithjacquigrant #lifestyletipwithjacquigrant #motivation #passion #dance #music
Lifestyle tips by Jacqui Grant Taking time out to relax and be completely present is important. We put our feet in the water and relaxed for a while after a busy weekend!-Jacqui Grant ~ Health, Fitness & Wellness Coach Pre & Post Bariatric Surgery Can Do Mindset Coach #love  #relaxation  #balance  #success  #weightransformation  #bariatricsurgery  #focus  #wellnesscoach  #jacquigrantcandomindset  #jacquigrant  #bariatricsurgery  #beach  #water  #inspirationwithjacquigrant  #lifestyletipwithjacquigrant  #motivation  #passion  #dance  #music 
I call this extra skin Barbie. 😂Excess skin is a hard fact of #weightlosssurgery. At some point in the future I’ll be able to have it removed but until then I’m gonna keep serving fierce #lewks. #bariatricsurgery #extraskinmeansimwinning #vsg #vsgcommunity #chubbylegend
#dinneroftheday:
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Tagliatelle aglio olio 🤤——————————————————————————— #abendessen #dinner #sonntag #sunday #tagliatelle #aglioolio #parsley #delicious #foodoftheday #foodblogger #foodstagram #instafood #fooddiary #foodgasm #foodporn #foodpics #food #magenbypass #gastricbypass #gastricbypasssurgery #gastricbypassfood #bariatricfood #bariatricsurgery #adipositaschirurgie #abnehmen #abnehmen2018 #weightloss
#dinneroftheday : ——————————————————————————— Tagliatelle aglio olio 🤤——————————————————————————— #abendessen  #dinner  #sonntag  #sunday  #tagliatelle  #aglioolio  #parsley  #delicious  #foodoftheday  #foodblogger  #foodstagram  #instafood  #fooddiary  #foodgasm  #foodporn  #foodpics  #food  #magenbypass  #gastricbypass  #gastricbypasssurgery  #gastricbypassfood  #bariatricfood  #bariatricsurgery  #adipositaschirurgie  #abnehmen  #abnehmen2018  #weightloss 
There are a few things I have started doing in preparation for surgery-
Been taking daily vitamins for over a year ✅ use hair loss shampoo and been taking biotin for 6 months to minimise hair loss ✅ topping up my iron stores for the last 3 months ✅ moisturise my whole body daily for the last 3 months to get it in good stretchy condition ✅ massively reduced my fizzy drink consumption and can now live without ✅ drink at least 2 litres of fluid per day ✅Already taking better care of my body than I ever have done in the past #gastricsleeve #bariatricsurgery #vsg #preopvsg
There are a few things I have started doing in preparation for surgery- Been taking daily vitamins for over a year ✅ use hair loss shampoo and been taking biotin for 6 months to minimise hair loss ✅ topping up my iron stores for the last 3 months ✅ moisturise my whole body daily for the last 3 months to get it in good stretchy condition ✅ massively reduced my fizzy drink consumption and can now live without ✅ drink at least 2 litres of fluid per day ✅Already taking better care of my body than I ever have done in the past #gastricsleeve  #bariatricsurgery  #vsg  #preopvsg 
Bugünümü sizinle paylaşamadım ama cooook güzel bi gündü 💃🏻💃🏻 gecenin bi köründe böle fotoğrafımı atıorum cünkü bütün istanbul gibi bende bugün belgrayta ormandaydım yani anlıycağınız sezonu actık 💃🏻💃🏻 benim cılgın bi arkadas grubum var hadi piknik diorum kalkıoruz hemen gidioruz coooook sanslı olduğumu düşünüorum aten erkek dediğin mangal yapmasını bilcek arkadas canım arkadaslarım❤️❤️ işte sonracıma bende havayı güzel bulunca böle zayıf kızların giydiği benimde hep beğendiğim kısacık daracık ipli badilerden almıştım ayy bugün onu giydim hooop bi güzel oldu ben mutlu coook mutlu🙈🙈 tabikide orman bile olsa bi #tüplü olarak asla makyajsız gitmem süslendim püslendim ayy diorum ben süslü bi kızım 😂😂 ama o kadar karısık yedim ki sabahtan akşama kadar kısa tişörtüm yukarı cıktıda cıktı😂😂 en sonunda cektim normal bişe üstüme 🙈 ayy bide ne dicem ben hla tavuk yediğimde aşırı şişiorum yeşilcay filan içtim epi topu 4 kanat yedim hla kendime gelemedim ama yinede mükemmel bi gündü 💃🏻💃🏻💃🏻 yine tüm negatif enerjiyi toprağa verdiğim 💃🏻💃🏻 ohh zayıfken ilk pikniğim cooook güzeldi❤️🙏🏼🙏🏼
#bariatricfood #bariatric #beforeafter #change #bariatriceat #bariatricsleeve #bariatricchange #bariatricsurgery #motivation #motivasyon #tupmidehayatı #tüpmide #tüpmideyaşam #tüpmidebeslenme #beforeafterweightinglose #obezite #obezitecerrahi #zayıflama #sağlıklızayıflama #healthylife #healthyeat #cleaneat #spor #obez
Bugünümü sizinle paylaşamadım ama cooook güzel bi gündü 💃🏻💃🏻 gecenin bi köründe böle fotoğrafımı atıorum cünkü bütün istanbul gibi bende bugün belgrayta ormandaydım yani anlıycağınız sezonu actık 💃🏻💃🏻 benim cılgın bi arkadas grubum var hadi piknik diorum kalkıoruz hemen gidioruz coooook sanslı olduğumu düşünüorum aten erkek dediğin mangal yapmasını bilcek arkadas canım arkadaslarım❤️❤️ işte sonracıma bende havayı güzel bulunca böle zayıf kızların giydiği benimde hep beğendiğim kısacık daracık ipli badilerden almıştım ayy bugün onu giydim hooop bi güzel oldu ben mutlu coook mutlu🙈🙈 tabikide orman bile olsa bi #tüplü  olarak asla makyajsız gitmem süslendim püslendim ayy diorum ben süslü bi kızım 😂😂 ama o kadar karısık yedim ki sabahtan akşama kadar kısa tişörtüm yukarı cıktıda cıktı😂😂 en sonunda cektim normal bişe üstüme 🙈 ayy bide ne dicem ben hla tavuk yediğimde aşırı şişiorum yeşilcay filan içtim epi topu 4 kanat yedim hla kendime gelemedim ama yinede mükemmel bi gündü 💃🏻💃🏻💃🏻 yine tüm negatif enerjiyi toprağa verdiğim 💃🏻💃🏻 ohh zayıfken ilk pikniğim cooook güzeldi❤️🙏🏼🙏🏼 #bariatricfood  #bariatric  #beforeafter  #change  #bariatriceat  #bariatricsleeve  #bariatricchange  #bariatricsurgery  #motivation  #motivasyon  #tupmidehayatı  #tüpmide  #tüpmideyaşam  #tüpmidebeslenme  #beforeafterweightinglose  #obezite  #obezitecerrahi  #zayıflama  #sağlıklızayıflama  #healthylife  #healthyeat  #cleaneat  #spor  #obez 
Getting fit togeather❤❤
Getting fit togeather❤❤
#NSV: Oh sh*t, y'all! I jokingly put on a 1XL shirt and the buttons fit without stretching! The arms were a bit tight though 💪🏽😉 #vsg #vsgcommunity #vsginstacrew #wls #wlscommunity #weightloss #transformation #progress #keto #ketogenic #ketodiet #ketosis #bariatric #ketofood #verticalsleeve #bariatricsleeve #bariatricsurgery #postop #vsgjourney #vsglife #ketolife #gastricsleeve #gastricbypass #gastricsurgery #gastrectomy
Muy buenas noches!😊
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Fin del finde😌 ays... lo voy a echar de menos😢 lo he aprovechado al segundo😊😊
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Para rematarlo he preparado una nueva pizza deliciosa y muy sanita😋😋 .
Recetilla:
1 tacita de cerveza 
1 cdta.de aceite de oliva virgen.
Una pizca de sal
Harina de trigo integral, la que admita, sin que llegue a ser una masa muy seca. 
Elaboración de la masa:
Mezclamos todos los ingredientes hasta conseguir una masa no demasiado seca. 
La extenderemos con la ayuda de un rodillo y la cocinamos a la plancha bien caliente, cuando esté crujiente la rellenamos con lo que deseemos y a disfrutar😋😋😋 .
Felices sueños a todos😘😘😘
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#cenaligera
#cenacasera #cenasencilla #cenasaludable #pizzasaludable #pizzacasera #pizzaintegral #pizzabariatrica #cenabariatrica #recetasbariatricas #dietadiaria #dietacompleta #dietaequilibrada #dietaligera #dietabariatrica #dieta #cirugiabariatrica #mangagastrica #weightloos #bariatricsleeve #bariatricsurgery #bariatricfood #bariatricdiet #healthydiet #healthyfood #vidaactiva #vidasinprocesados #vidasana #vidabariatrica
Muy buenas noches!😊 . Fin del finde😌 ays... lo voy a echar de menos😢 lo he aprovechado al segundo😊😊 . Para rematarlo he preparado una nueva pizza deliciosa y muy sanita😋😋 . Recetilla: 1 tacita de cerveza 1 cdta.de aceite de oliva virgen. Una pizca de sal Harina de trigo integral, la que admita, sin que llegue a ser una masa muy seca. Elaboración de la masa: Mezclamos todos los ingredientes hasta conseguir una masa no demasiado seca. La extenderemos con la ayuda de un rodillo y la cocinamos a la plancha bien caliente, cuando esté crujiente la rellenamos con lo que deseemos y a disfrutar😋😋😋 . Felices sueños a todos😘😘😘 . #cenaligera  #cenacasera  #cenasencilla  #cenasaludable  #pizzasaludable  #pizzacasera  #pizzaintegral  #pizzabariatrica  #cenabariatrica  #recetasbariatricas  #dietadiaria  #dietacompleta  #dietaequilibrada  #dietaligera  #dietabariatrica  #dieta  #cirugiabariatrica  #mangagastrica  #weightloos  #bariatricsleeve  #bariatricsurgery  #bariatricfood  #bariatricdiet  #healthydiet  #healthyfood  #vidaactiva  #vidasinprocesados  #vidasana  #vidabariatrica 
#NSV being able to bowl!!! 🎳  last night was so fun!!
#NSV  being able to bowl!!! 🎳 last night was so fun!!
It was a badge earning type of day! Can’t wait to get that April badge too. Girls, y’all getting the Earth day one too?? @a_lighter_nay @ambxtrll @hair_aholic
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#vsggoestothegym 👟👟⌚️ #ashtonesupphase2 #vsg #wls #wlsjourney #wlssupport #wlscommunity #vsgcommunity #bariatric  #bariatricsurgery  #verticalsleeve  #vsgsupport  #gastricsleeve  #vsgsurgery #vsgpostop #wlsjourney #wlsprogress #vsgcommunity #vsgworkout #wlsworkout #lifeafterwls #lifeaftervsg
It was a badge earning type of day! Can’t wait to get that April badge too. Girls, y’all getting the Earth day one too?? @a_lighter_nay @ambxtrll @hair_aholic _ _ _ #vsggoestothegym  👟👟⌚️ #ashtonesupphase2  #vsg  #wls  #wlsjourney  #wlssupport  #wlscommunity  #vsgcommunity  #bariatric  #bariatricsurgery  #verticalsleeve  #vsgsupport  #gastricsleeve  #vsgsurgery  #vsgpostop  #wlsjourney  #wlsprogress  #vsgcommunity  #vsgworkout  #wlsworkout  #lifeafterwls  #lifeaftervsg 
Nasıl zayıfladım 🙈 yemedim içmedim vallahi böle böle eridim 😂😂 komik ewet ben bunu ameliyattan öncede cok denedim ama bi insan eğer obez ise ve 56 kilo fazlası varsa ki birde üstüne asırı sağlıklı besleniorsa ne yazıkki bünyesi alıstığı için kilo kaybedemior ve ben hem obez hem sağlıklı beslenen bire üstüne 24 yasına bircok sporu sığdıran biriyim bu durum beni zayılatmayıp sağlıklı bi şişko yapmıştı 😂 şişmanken sağlıklı olduğum halde insanların gözünde heeep sağlıksızdım 🙈 ve benim son carem #tüpmide ameliyatı oldu hic pişman olmadım hep sölüorum güzel kıyafetleri güzel yemeklere tercih ettim kilo verirken tatlıyı hemur işini hayatımdan cıkarttım şimdi azcık tatlı yesemde bi sekilde töleresini yapıorum kendimi tanıorum kilo almaktan herzamankinden daha cok korkuorum zorr yani coook zor . Haftanın 4 günü 2 saat spor yaomak zor o sofralardan kalkmak zor ama başardım cidden yemedim içmedim . Sizde yapabilirsiniz iradenize hakim olun eninde sonunda o tatlı yenilecek illaki o kaçtığınız seyleri tüketiceksiniz önemli olan hedefe ulaşmak ve ulaştıktan sonra koruyacak alıskanlıklar edinmek 👌🏼 mesela ben şuan hamur işi yediğimde yada tatlı yediğimde bağırsak sorunu yasıorum ve tüketmesemde olur diorum aşırı şişiorum bütün günüm zehir oluo ne gerek var 😂 ayy bi kabine girip 38 beden denediğim herseyin içinden beğenmediklerimi elemek oldu diye almamak ne güzel bişey yaa herseye değer gercekten vazgecmeyin . Bu soldaki yanlar böle böle eridi sizde yapabilirsiniz ben hem kücüğüm hemde mutlu ve hic bişey için gec değil 🙏🏼🙏🏼 #bariatricfood #bariatric #beforeafter #change #bariatriceat #bariatricsleeve #bariatricchange #bariatricsurgery #motivation #motivasyon #tupmidehayatı #tüpmide #tüpmideyaşam #tüpmidebeslenme #beforeafterweightinglose #obezite #obezitecerrahi #zayıflama #sağlıklızayıflama #healthylife #healthyeat #cleaneat #spor #obez
Nasıl zayıfladım 🙈 yemedim içmedim vallahi böle böle eridim 😂😂 komik ewet ben bunu ameliyattan öncede cok denedim ama bi insan eğer obez ise ve 56 kilo fazlası varsa ki birde üstüne asırı sağlıklı besleniorsa ne yazıkki bünyesi alıstığı için kilo kaybedemior ve ben hem obez hem sağlıklı beslenen bire üstüne 24 yasına bircok sporu sığdıran biriyim bu durum beni zayılatmayıp sağlıklı bi şişko yapmıştı 😂 şişmanken sağlıklı olduğum halde insanların gözünde heeep sağlıksızdım 🙈 ve benim son carem #tüpmide  ameliyatı oldu hic pişman olmadım hep sölüorum güzel kıyafetleri güzel yemeklere tercih ettim kilo verirken tatlıyı hemur işini hayatımdan cıkarttım şimdi azcık tatlı yesemde bi sekilde töleresini yapıorum kendimi tanıorum kilo almaktan herzamankinden daha cok korkuorum zorr yani coook zor . Haftanın 4 günü 2 saat spor yaomak zor o sofralardan kalkmak zor ama başardım cidden yemedim içmedim . Sizde yapabilirsiniz iradenize hakim olun eninde sonunda o tatlı yenilecek illaki o kaçtığınız seyleri tüketiceksiniz önemli olan hedefe ulaşmak ve ulaştıktan sonra koruyacak alıskanlıklar edinmek 👌🏼 mesela ben şuan hamur işi yediğimde yada tatlı yediğimde bağırsak sorunu yasıorum ve tüketmesemde olur diorum aşırı şişiorum bütün günüm zehir oluo ne gerek var 😂 ayy bi kabine girip 38 beden denediğim herseyin içinden beğenmediklerimi elemek oldu diye almamak ne güzel bişey yaa herseye değer gercekten vazgecmeyin . Bu soldaki yanlar böle böle eridi sizde yapabilirsiniz ben hem kücüğüm hemde mutlu ve hic bişey için gec değil 🙏🏼🙏🏼 #bariatricfood  #bariatric  #beforeafter  #change  #bariatriceat  #bariatricsleeve  #bariatricchange  #bariatricsurgery  #motivation  #motivasyon  #tupmidehayatı  #tüpmide  #tüpmideyaşam  #tüpmidebeslenme  #beforeafterweightinglose  #obezite  #obezitecerrahi  #zayıflama  #sağlıklızayıflama  #healthylife  #healthyeat  #cleaneat  #spor  #obez 
Some of my many containers already prep and stored. But here is some of what I made....Cauliflower Chinese rice with chicken and mixed veggies, BBQ seasoning meatless meat with green beans, Chicken breast with cauliflower mash potato and last scrambled eggs for breakfast.  #mealprepsunday #healthychoices #healthyfood #vsg #vsgsurgery #vsgsupport #vsgjourney #vsgsleeve #bariatricsleeve #bariatricsurgery
Sunday ✈️
Sunday ✈️
Almost 4 hours later, and it's still kinda low. Wish my doctor's office had Sunday hours, I really don't know if I should take my BP meds tomorrow morning. 😕 Their office opens at 8 am, and I'm really hoping they can fit me in sometime tomorrow. This is making me kind of nervous.
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#vsg #gastricsleeve #bariatricsurgery #verticalsleeve #weightloss #weightlosssurgery #wls #vsgcommunity #wlscommunity #wlscommunityvsg #highbloodpressure #anxiety
I usually stay away from cow milk and have for months because it was causing me lots of issues. But I wanted to try the iced cold foam cappuccino and figured since I had a couple free drinks it was worth using one. I mobile ordered in the parking lot of the restaurant before leaving. Stopped for gas and it was waiting for me when I ran inside. I added a couple good earth sweeteners before hopping back into the truck and driving home. Verdict I would most definitely order it again!
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#starbucks #icedcoldfoamcappucino #coldfoam #icedcappucino #coffeeaddict
I usually stay away from cow milk and have for months because it was causing me lots of issues. But I wanted to try the iced cold foam cappuccino and figured since I had a couple free drinks it was worth using one. I mobile ordered in the parking lot of the restaurant before leaving. Stopped for gas and it was waiting for me when I ran inside. I added a couple good earth sweeteners before hopping back into the truck and driving home. Verdict I would most definitely order it again! . . #starbucks  #icedcoldfoamcappucino  #coldfoam  #icedcappucino  #coffeeaddict 
Give me all the salads with avocado and cheese. 🤤
Give me all the salads with avocado and cheese. 🤤
Baja Surgery offers several options for weight loss surgery. One of the most well-known is gastric bypass, also referred to as Roux-en-Y. Designed to reduce the amount of food you are able to eat by cutting away a part of the stomach, gastric bypass is a permanent procedure that helps patients achieve and maintain weight loss goals.

Read more about Gastric Bypass here: https://bajasurgery.com/gastric-bypass-2/

#bajasurgery #ensenada #medicaltourism #gastricsleeve #gastricsleevemexico #vsgmexico #vsg #gastricbypass #beforeandafter #beforeandafterweightloss #transformationpic #weightloss #weightlossjoeuney #bariatricsurgery #wls #wlscommunity #wlsjourney #wlstransformation #beauty #health
Baja Surgery offers several options for weight loss surgery. One of the most well-known is gastric bypass, also referred to as Roux-en-Y. Designed to reduce the amount of food you are able to eat by cutting away a part of the stomach, gastric bypass is a permanent procedure that helps patients achieve and maintain weight loss goals. Read more about Gastric Bypass here: https://bajasurgery.com/gastric-bypass-2/ #bajasurgery  #ensenada  #medicaltourism  #gastricsleeve  #gastricsleevemexico  #vsgmexico  #vsg  #gastricbypass  #beforeandafter  #beforeandafterweightloss  #transformationpic  #weightloss  #weightlossjoeuney  #bariatricsurgery  #wls  #wlscommunity  #wlsjourney  #wlstransformation  #beauty  #health 
#soddisfazioni 
#ioelamiasleeve 
#sleevegastrectomy 
#bariatricsurgery 
#bariatric 
#cambiovita 
#magliadentroipantaloni 
#cosemaisognate
#cambiaresipuò 
#-68kg
#verticalsleevegastrectomy 
#slv 
#vestirsibenepersentirsibene 
E niente...essere felici per una maglietta dentro i pantaloni?? Si può...
Si deve....🆒🆗🔝😂❤
BajaSurgery is a multidisciplinary medical team dedicated to improve your quality of life, offering the best medical care to manage and treat abdominal, digestive and metabolic disorders.  The most popular procedures performed by our experienced surgeons are bariatric surgery procedures such Gastric Sleeve, Gastric Bypass and Revision Surgery; popularly known as “weight loss surgery procedures”. Contact our surgeons to provide you all the details related with the procedure of your interest, BajaSurgery is ready to change your life.
#bajasurgery #ensenada #medicaltourism #gastricsleeve #gastricsleevemexico #vsgmexico #vsg #gastricbypass #weightloss #bariatricsurgery #wls #wlscommunity #wlsjourney #wlstransformation #beauty #health
BajaSurgery is a multidisciplinary medical team dedicated to improve your quality of life, offering the best medical care to manage and treat abdominal, digestive and metabolic disorders. The most popular procedures performed by our experienced surgeons are bariatric surgery procedures such Gastric Sleeve, Gastric Bypass and Revision Surgery; popularly known as “weight loss surgery procedures”. Contact our surgeons to provide you all the details related with the procedure of your interest, BajaSurgery is ready to change your life. #bajasurgery  #ensenada  #medicaltourism  #gastricsleeve  #gastricsleevemexico  #vsgmexico  #vsg  #gastricbypass  #weightloss  #bariatricsurgery  #wls  #wlscommunity  #wlsjourney  #wlstransformation  #beauty  #health 
Domingo... Almoço na janta... Rs hoje veio marmitinha especial da minha irmã... 😱 SO DELICIOUS! 👉 Frango assado com batatas + Macarronada bolonhesa + ovinhos de codorna... #LunchTime #FitLunch #Almoço #AlmoçoFit #Gastroplastia #CirurgiaBariátrica #Bariatrica #BariatricSurgery #Bypass #BypassGastrico #Proteína #Protein #VivaAProteina #LowCarbo #YesProtein #HighProtein #FoodPorn #Pornfood #InstaFood #Foodelicious #MasterChef
Lately, I’m struggling with quite a few things and all at once. It’s easy to get caught up in negative emotions and uncertainty. But, I have found myself focusing on good and looking for it through the situations and obstacles at hand. I went to cover a middle school art show in their garden. Walking among their art and admiring the poppies I felt at ease and at peace. I hadn’t been feeling well that day, and a young lady there caught me off-guard with a compliment about my red lipstick and compared it to the shade of the ‘pretty red flowers.’ “You are so used to your features, you don’t know how beautiful you look to a stranger.”-Unknown
#vsg #vsglife #sleevedlife #bariatricsurgery #PCOS #PCOSSUCKS #CHINGONA #red #poppy #poppies #life #toughtimes #redlipstick #garden #art #photography #journalist #BBN2793 #erikaloves2laugh #earthday
Lately, I’m struggling with quite a few things and all at once. It’s easy to get caught up in negative emotions and uncertainty. But, I have found myself focusing on good and looking for it through the situations and obstacles at hand. I went to cover a middle school art show in their garden. Walking among their art and admiring the poppies I felt at ease and at peace. I hadn’t been feeling well that day, and a young lady there caught me off-guard with a compliment about my red lipstick and compared it to the shade of the ‘pretty red flowers.’ “You are so used to your features, you don’t know how beautiful you look to a stranger.”-Unknown #vsg  #vsglife  #sleevedlife  #bariatricsurgery  #PCOS  #PCOSSUCKS  #CHINGONA  #red  #poppy  #poppies  #life  #toughtimes  #redlipstick  #garden  #art  #photography  #journalist  #BBN2793  #erikaloves2laugh  #earthday 
Found these little lovelies at the grocery store and they're delightful! 2 servings (2 mushroom caps and they aren't small) is 110 calories, 7g fat, 4g protein and 4 net carbs. They are stuffed with artichokes, spinach and yummy bubbly cheeses. They bake in 8 minutes. I can only eat one cap with my meals! Nice treat when I'm not really wanting to cook!

#ketorecipes #keto #ketofam #lowcarbhighfat #lowcarb #ketofriendly #ketofood #LCHF #eatfatlosefat #fatmeltsfat #RNYsuccess #keto #ketosis #ketoforlife #ketodessert #lowcarbrecipes #sugarfree #alternativehealthyfoods #wls #rny #weightlossjourney #bariatricsurgery #fitmom #fromfattofit #ilost150pounds #ketoandbariatricsurgery
Found these little lovelies at the grocery store and they're delightful! 2 servings (2 mushroom caps and they aren't small) is 110 calories, 7g fat, 4g protein and 4 net carbs. They are stuffed with artichokes, spinach and yummy bubbly cheeses. They bake in 8 minutes. I can only eat one cap with my meals! Nice treat when I'm not really wanting to cook! #ketorecipes  #keto  #ketofam  #lowcarbhighfat  #lowcarb  #ketofriendly  #ketofood  #LCHF  #eatfatlosefat  #fatmeltsfat  #RNYsuccess  #keto  #ketosis  #ketoforlife  #ketodessert  #lowcarbrecipes  #sugarfree  #alternativehealthyfoods  #wls  #rny  #weightlossjourney  #bariatricsurgery  #fitmom  #fromfattofit  #ilost150pounds  #ketoandbariatricsurgery 
Watching Lisa's episode again. Dr. Now's bullshit detector was going off. #drnowzaradan #drnow #my600lblife #my600poundlife #weightlossjourney #weightloss #wls #bariatricsurgery #excuses #noexcuses #tlc
The premier came up. I’m outside the tile place. Am I embarrassed? no I’m 10.5 weeks out. I still have a new temperamental tummy. This is real Life and I wouldn’t change it for the world.
The premier came up. I’m outside the tile place. Am I embarrassed? no I’m 10.5 weeks out. I still have a new temperamental tummy. This is real Life and I wouldn’t change it for the world.
Breakfast! Well, really lunch because I woke up so late. 
2 egg omelet, I accidentally grabbed the large pan, so it's really thin like a tortilla instead of nice and fluffy. Added some black pepper and some cheese! Yum!

Was so stuffed after that I didn't even tough l touch the 2 cut up strawberries.  They'll be my afternoon snack. 
Once upon a time I would make myself a 2-egg omelet, with bacon, some potatoes, and toast or pancakes... and many cups of coffee with full fat cream and sugar.  I am pretty sure one of those meals surpasses an entire days worth of calories now. 
Funny how things change. 
#vsgmeals #wlsmeals #fitfam #verticalsleeve #vsg #sleeved #sleevedsisters #vsgcommunity #vsgsupport #wls #weightlosssurgery #weightloss #weightlosssupport #weightlosscommunity 
#wlssupport #wlscommunity #bariatric #bariatricsurgery #bariatricbabes #vsgeats #bariatriceats #wlseats
Breakfast! Well, really lunch because I woke up so late. 2 egg omelet, I accidentally grabbed the large pan, so it's really thin like a tortilla instead of nice and fluffy. Added some black pepper and some cheese! Yum! Was so stuffed after that I didn't even tough l touch the 2 cut up strawberries. They'll be my afternoon snack. Once upon a time I would make myself a 2-egg omelet, with bacon, some potatoes, and toast or pancakes... and many cups of coffee with full fat cream and sugar. I am pretty sure one of those meals surpasses an entire days worth of calories now. Funny how things change. #vsgmeals  #wlsmeals  #fitfam  #verticalsleeve  #vsg  #sleeved  #sleevedsisters  #vsgcommunity  #vsgsupport  #wls  #weightlosssurgery  #weightloss  #weightlosssupport  #weightlosscommunity   #wlssupport  #wlscommunity  #bariatric  #bariatricsurgery  #bariatricbabes  #vsgeats  #bariatriceats  #wlseats 
New blog post is up! In this one I talk about my food hoarding compulsion but try to make it more light hearted with an inappropriate use of memes—(story of my life!) Link to blog in bio! #foodhoarder #bariatricsleeve #bariatricsurgery #lightenupwithamanda #sleevesurgery #wlscommunity #weightlosstransformation #wls #food #hoarder #cbt
Walk walk walk
Walk walk walk
I haven’t wore this pjs in a while because of the cold weather, and I woke up and I was like man this shit is lose... and transformation occurs 😳

#vsg #vsgcommunity #vsgjourney #wls #wlscommunity #bariatric #bariatricsurgery #bariatricsleeve #bariatricbabe #fattofit #fattofitjourney #fattofitmom #momlife #mommylife #weightlossjourney #weightlosstransformation #weightlifting #weightloss #fitnessmotivation
My signature Whopper Salad. It’s my go-to when I’m craving a burger. I order a veggie salad from Subway with extra pickles and mustard then I go to Burger King and get a whopper with cheese and no bun. It is so good. Don’t believe me? Try it for yourself but I can’t be held responsible for your cravings.
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#weightlossjourney #bariatric #bariatricsurgery #eattolive #foodie #lovefood #cleaneating #uphillwithBrittany #healthy #healthymom #twinmom #boymom #helpme #connect #weightloss #beforeandafter #getskinny #gethealthy #cleaneating #traderjoeslover #fresh #salad #lowcarb #keto #nottodaydevil #cheeseburger #subway #burgerking #extrapickles #mustard #mixitup
My signature Whopper Salad. It’s my go-to when I’m craving a burger. I order a veggie salad from Subway with extra pickles and mustard then I go to Burger King and get a whopper with cheese and no bun. It is so good. Don’t believe me? Try it for yourself but I can’t be held responsible for your cravings. • • • #weightlossjourney  #bariatric  #bariatricsurgery  #eattolive  #foodie  #lovefood  #cleaneating  #uphillwithBrittany  #healthy  #healthymom  #twinmom  #boymom  #helpme  #connect  #weightloss  #beforeandafter  #getskinny  #gethealthy  #cleaneating  #traderjoeslover  #fresh  #salad  #lowcarb  #keto  #nottodaydevil  #cheeseburger  #subway  #burgerking  #extrapickles  #mustard  #mixitup 
Motivation Monday and this picture speaks for itself, probably my favourite transformation picture at the moment. The picture on the left is from October 2016...I hadn’t even thought of surgery at this point, I was diagnosed insulin resistance and pre diabetic. I was training here, and trying hard but couldn’t lose even a kilo a week. My insulin problems were the main reason for no weight loss, my body couldn’t break down the sugar...trying so hard and getting no where was so hard, I thought I would just keep pushing on but when I was told I could become a diabetic and it was only a matter of time that’s when I decided enough was enough and it was fine for some drastic changes and in this outvote I see the drastic chambers. 143 kilos down to 92 kilos and working to be in my 80s by my one year sleeve anniversary next month. I love that my butt isn’t as big but it’s more lifted...more toned even, I love that my stomach isn’t as bloated, as big and not hanging as low, I love that even though I had surgery my hair is allot more healthy, I lost more hair with the alopecia I suffered from than the surgery. My body has so much more shape!!! I love that I just look better, feel better and  getting stronger within my body and stronger with my mind and not willing to give up on my myself, believing In myself will get me where I wasn’t instead of doubting myself so much!!! All you have to do is believe and be your own motivation. I could not have got this far without my sleeve and I have no regrets whatsoever about it!! Back into training myself again and pushing forward to achieve my goals...I fucking got this....I REALLY DO!!!! 👌🏻🙏🏼💪🏼
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#motivation #motivationmonday #transform #transformation #tramsformingmartha #gastric #gastricsleeve #gastricsleever #gastricsleevelife #gastricsleevesurgery #gastricsleeveaustralia #gastricsleevecommunity #gastricsleevebeforeandafter #bariatric #bariatricaussie #bariatricsleeve #bariatricsurgery #bariatricweightloss #weightloss #loseweight #losingweight #weightlossjourney2018 #wls #wlsvsg #effbeingfat #oldme #newme #strongme #determined #beyourownhero
Motivation Monday and this picture speaks for itself, probably my favourite transformation picture at the moment. The picture on the left is from October 2016...I hadn’t even thought of surgery at this point, I was diagnosed insulin resistance and pre diabetic. I was training here, and trying hard but couldn’t lose even a kilo a week. My insulin problems were the main reason for no weight loss, my body couldn’t break down the sugar...trying so hard and getting no where was so hard, I thought I would just keep pushing on but when I was told I could become a diabetic and it was only a matter of time that’s when I decided enough was enough and it was fine for some drastic changes and in this outvote I see the drastic chambers. 143 kilos down to 92 kilos and working to be in my 80s by my one year sleeve anniversary next month. I love that my butt isn’t as big but it’s more lifted...more toned even, I love that my stomach isn’t as bloated, as big and not hanging as low, I love that even though I had surgery my hair is allot more healthy, I lost more hair with the alopecia I suffered from than the surgery. My body has so much more shape!!! I love that I just look better, feel better and getting stronger within my body and stronger with my mind and not willing to give up on my myself, believing In myself will get me where I wasn’t instead of doubting myself so much!!! All you have to do is believe and be your own motivation. I could not have got this far without my sleeve and I have no regrets whatsoever about it!! Back into training myself again and pushing forward to achieve my goals...I fucking got this....I REALLY DO!!!! 👌🏻🙏🏼💪🏼 . . . #motivation  #motivationmonday  #transform  #transformation  #tramsformingmartha  #gastric  #gastricsleeve  #gastricsleever  #gastricsleevelife  #gastricsleevesurgery  #gastricsleeveaustralia  #gastricsleevecommunity  #gastricsleevebeforeandafter  #bariatric  #bariatricaussie  #bariatricsleeve  #bariatricsurgery  #bariatricweightloss  #weightloss  #loseweight  #losingweight  #weightlossjourney2018  #wls  #wlsvsg  #effbeingfat  #oldme  #newme  #strongme  #determined  #beyourownhero 
T H I C K thighs - T H I N patience ⚡️🖤
T H I C K thighs - T H I N patience ⚡️🖤
✨SUNDAY VIBES✨Word at church today “You are not the person you use to be!” Overcoming obstacles and building to be a better me! #weightlossjourney #journey #lifeafterwls #sleeve #asleevedgirlfromthed #bariatricsurgery #detroit #myhome #construction #anew #fashion #model #pose #sundayfunday #sundayvibes #redpants from @prettygirlsrockboutique #prettygirlsrockboutique #redlip #mac #rubywoo #whitebooties #guess #dsw #jeanjacket #gold #mk #watch
✨SUNDAY VIBES✨Word at church today “You are not the person you use to be!” Overcoming obstacles and building to be a better me! #weightlossjourney  #journey  #lifeafterwls  #sleeve  #asleevedgirlfromthed  #bariatricsurgery  #detroit  #myhome  #construction  #anew  #fashion  #model  #pose  #sundayfunday  #sundayvibes  #redpants  from @prettygirlsrockboutique #prettygirlsrockboutique  #redlip  #mac  #rubywoo  #whitebooties  #guess  #dsw  #jeanjacket  #gold  #mk  #watch 
Cheesy jalapeño popper chicken for lunch.
Cheesy jalapeño popper chicken for lunch.
After 5 weeks off I am back to work tomorrow.
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I am petrified, I don’t know what it is going to be like.
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My main hope is that I can fit into the smaller size of scrubs because I hate being in the biggest size. If I’m not there early enough in the morning they go first and I’m left with the wrong colour ones.
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I know it’s not the end of the world but it causes me sleepless night and so anxious every morning.
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I have prepared my food for my breaks worked out when I can drink. Fingers crossed I get through the shift because it’s a long day!
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#weightloss #bariatricsurgery #bariatriccommunity #vsg #vsgcommunity #vsgsurgery #vsgjourney #sleevesurgery #ukbariactricsurgery #nottheeasyoption #wls #wlsnhs #wlsuk #vsgintsacrew #vsgjourneyoninstagram #verticalsleeve #wlsinstacrew #weightlosssurgery #wlsjourney #restrictve #wlscommunity #bopo #bodypositive #backtowork #reallife #vsgnurse #scrubnurse
After 5 weeks off I am back to work tomorrow. , I am petrified, I don’t know what it is going to be like. . My main hope is that I can fit into the smaller size of scrubs because I hate being in the biggest size. If I’m not there early enough in the morning they go first and I’m left with the wrong colour ones. . I know it’s not the end of the world but it causes me sleepless night and so anxious every morning. . I have prepared my food for my breaks worked out when I can drink. Fingers crossed I get through the shift because it’s a long day! . . #weightloss  #bariatricsurgery  #bariatriccommunity  #vsg  #vsgcommunity  #vsgsurgery  #vsgjourney  #sleevesurgery  #ukbariactricsurgery  #nottheeasyoption  #wls  #wlsnhs  #wlsuk  #vsgintsacrew  #vsgjourneyoninstagram  #verticalsleeve  #wlsinstacrew  #weightlosssurgery  #wlsjourney  #restrictve  #wlscommunity  #bopo  #bodypositive  #backtowork  #reallife  #vsgnurse  #scrubnurse