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#ayurvedic medias

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One of my favorite practices so far.  Connecting the mind into the body and knowing if pain exists to breathe, feel it all,  then let it go.  Beautiful work this morning.  Namaste 💕🙏
One of my favorite practices so far. Connecting the mind into the body and knowing if pain exists to breathe, feel it all, then let it go. Beautiful work this morning. Namaste 💕🙏
congratulations to my friend @leoevelyn on the launch of her Bija ayurvedic oils... they smell delicious! .
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#congratulations #bijabyevelyn #bija #evelyn #ayurvedic #oils #essence #ladies who #launch #eastend #nyc #smell #delicious
This is the breathtaking view from our last Byron Bay retreat. Sian and @annalozynski are relishing in peace amongst the lushest rain forest of the Byron Bay hinterlands. Anna has been part of our ever expanding community since the very beginning. She has the most heavenly voice and harmonies during chanting. She has entered her own journey into all things spiritual, whilst having dedication to being a high powered business jet setter and yogi. Anna listens to her body in all practises and gives so much love and generosity to everyone. 
We are so thrilled to have her as part of our community.
This is the breathtaking view from our last Byron Bay retreat. Sian and @annalozynski are relishing in peace amongst the lushest rain forest of the Byron Bay hinterlands. Anna has been part of our ever expanding community since the very beginning. She has the most heavenly voice and harmonies during chanting. She has entered her own journey into all things spiritual, whilst having dedication to being a high powered business jet setter and yogi. Anna listens to her body in all practises and gives so much love and generosity to everyone. We are so thrilled to have her as part of our community.
Everything has its time.  That's how I like to think of my little brand Amala Pure Health.  My small steps will one day help many many people both here in the UK and beyond. 
It's the same when we take check of our health, it's small incremental steps that will build up to creating a better version of ourselves from the inside out.

Mine began starting with rediscovering turmeric, and who knows where it will lead, but I'd love for you to join me on my journey.

Komal George - Pharmacist, Mum of two,
Student of Ayurveda Citizen of the World aka @thevedicpharmacist 
Wise words from the incredible artist Vincent Van Gogh. .
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#amalalove #amalapurehealth #turmitup #turmeric #curcumin #foodsupplement #healthsupplements #foodasmedicine #spicesthatheal #healthiswealth #smallstepsdaily #smallstepstosuccess #everythinginmoderation #healingquotes #healingfromtheinsideout #gratefullife #mumpreneurs #inspriationalquotes #ayurvedic #vegansupplements
Everything has its time. That's how I like to think of my little brand Amala Pure Health. My small steps will one day help many many people both here in the UK and beyond. It's the same when we take check of our health, it's small incremental steps that will build up to creating a better version of ourselves from the inside out. Mine began starting with rediscovering turmeric, and who knows where it will lead, but I'd love for you to join me on my journey. Komal George - Pharmacist, Mum of two, Student of Ayurveda Citizen of the World aka @thevedicpharmacist Wise words from the incredible artist Vincent Van Gogh. . . . . #amalalove  #amalapurehealth  #turmitup  #turmeric  #curcumin  #foodsupplement  #healthsupplements  #foodasmedicine  #spicesthatheal  #healthiswealth  #smallstepsdaily  #smallstepstosuccess  #everythinginmoderation  #healingquotes  #healingfromtheinsideout  #gratefullife  #mumpreneurs  #inspriationalquotes  #ayurvedic  #vegansupplements 
"Live in a way that healthy habits create pleasure for you and you follow them because you want to, because it feels right and good for you to do so, rather than because you have to." ~ Dr. kulreet Chaudhary 
#ayurveda #nature #health #lifestyle #ayurvedicmedicine #kulreetchaudhary #yoga #ayurvedic #wellness #cleanse #bliss #nutrition
@lees.provisions Kitchari Reset day 3. Cleanses take a lot of willpower, that’s for sure, even if they are just for 3 days. Lee has done a great job at making this about more than just the food, which we love. This reset incorporates different Ayurvedic rituals like dry brushing, drinking herbal tea throughout the day, and finishing the night off with something that relaxes you like yoga or meditation.
@lees.provisions Kitchari Reset day 3. Cleanses take a lot of willpower, that’s for sure, even if they are just for 3 days. Lee has done a great job at making this about more than just the food, which we love. This reset incorporates different Ayurvedic rituals like dry brushing, drinking herbal tea throughout the day, and finishing the night off with something that relaxes you like yoga or meditation.
Føler du dig stresset? For brændt ud for at finde energi til de ting, du elsker? Eller bare træt af at blive træt? I en verden med to-do lister, mindre søvn og non-stop stress er der chancer for, at der er noget i dit liv, der føles ude af balance. 
Vi tilbyder et enestående retreat som er for dig der føler at dit liv er ude af balance eller for dig som blot vil optimere kvaliteten af dit liv. 
Er du klar til at tage din sundhed og lykke i egne hænder - og endelig føle dig bedre?
Er du klar til at trives ? Link i bio #retreat #retreats #ophold #kursus #mindlife #meditation #meditate #yoga #meditere #sundlivsstil #livsstilsændring #livstil #sundhed #sundhverdag #sindet #selvet #jeget #vejle #yogaretreat #meditationsretreat #mindlife #ayurveda #ayurvedic #følgmig #følgminrejse #værgodveddigselv #followme #yogalife
Føler du dig stresset? For brændt ud for at finde energi til de ting, du elsker? Eller bare træt af at blive træt? I en verden med to-do lister, mindre søvn og non-stop stress er der chancer for, at der er noget i dit liv, der føles ude af balance. Vi tilbyder et enestående retreat som er for dig der føler at dit liv er ude af balance eller for dig som blot vil optimere kvaliteten af dit liv. Er du klar til at tage din sundhed og lykke i egne hænder - og endelig føle dig bedre? Er du klar til at trives ? Link i bio #retreat  #retreats  #ophold  #kursus  #mindlife  #meditation  #meditate  #yoga  #meditere  #sundlivsstil  #livsstilsændring  #livstil  #sundhed  #sundhverdag  #sindet  #selvet  #jeget  #vejle  #yogaretreat  #meditationsretreat  #mindlife  #ayurveda  #ayurvedic  #følgmig  #følgminrejse  #værgodveddigselv  #followme  #yogalife 
Rajasthan accounts for over 80% of India's fenugreek output.
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🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈
🎈 Happy Belated 96th Day of the Year
🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈
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#veganfoodlover #veganrecipes #veganfood #veganfoodie #vegancommunity #vegandinner #veganfitness #veganbreakfast #vegans #veganlunch #veganprotein #vegandesert #vegancooking #veganbaking #vegansnack #vegandiet #indianfoodblogger #indianfoodbloggers #ayurvedic #ayurveda #desikhana #satvik #jainfood #fenugreek #chapati #roti #khana #sabji #masala #homemadefood
Rajasthan accounts for over 80% of India's fenugreek output. . 🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈 🎈 Happy Belated 96th Day of the Year 🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈 . #veganfoodlover  #veganrecipes  #veganfood  #veganfoodie  #vegancommunity  #vegandinner  #veganfitness  #veganbreakfast  #vegans  #veganlunch  #veganprotein  #vegandesert  #vegancooking  #veganbaking  #vegansnack  #vegandiet  #indianfoodblogger  #indianfoodbloggers  #ayurvedic  #ayurveda  #desikhana  #satvik  #jainfood  #fenugreek  #chapati  #roti  #khana  #sabji  #masala  #homemadefood 
🎶Last night a yogi saved my life...🎶
Feeling #reborn and utterly #peaceful after a night sesh of #mindfulness with one of my fav #yogis @massimoyoga 🤩🙏🏻❤️
#Love that he shares his wisdom and experience on #ayurvedic approach to #yoga and #life 🔆
#hiyoga #yoga #peaceinmind #yogini
Are you ready to be full of hearty goodness? Get your tickets today to Stash Market, because @chutneydevis will be serving up hearty and healthy Southern Indian Comfort food. link in bio ^^^
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#chicagomarket #shoplocal #indianfood #ayurvedic #spices #lentilsoup #comfortfood #chicagomakers #makers #products #foodies #vegan #healthyfood #curry #tumeric #healingfoods #delicious #soup #summertimechi #chicago #igers #like #fiber
In yoga they talk a lot about drishti- your gaze. Focus your drishti, focus your mind. Looking at this picture I can't help but think the same is true for life- where is your gaze? Where is your attention? Is it on the gifts, the excitement, the strengths? Or is it on the judgement, the criticism, the hate? .
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Focus your drishti, focus your mind. Where your mind goes, energy flows. Choose wisely.
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ONE spot left for my 3 day ayurveda retreat in Shenandoah. Want to do yoga, cook, and help find your balance? Send me a DM if you want the details!
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#iamhappyhealthyhuman #yogi #sparkyoga #bebobabes #breathe #pinefor #lustlocaldc #ayurveda #ayurvedic #justbreathe #acreativedc #bythings #dcyoga #dmvyoga #equinox #equinoxmademedoit #yogaeveryday #yogapose #discoverarlington
In yoga they talk a lot about drishti- your gaze. Focus your drishti, focus your mind. Looking at this picture I can't help but think the same is true for life- where is your gaze? Where is your attention? Is it on the gifts, the excitement, the strengths? Or is it on the judgement, the criticism, the hate? . . . Focus your drishti, focus your mind. Where your mind goes, energy flows. Choose wisely. . . . ONE spot left for my 3 day ayurveda retreat in Shenandoah. Want to do yoga, cook, and help find your balance? Send me a DM if you want the details! . . . . #iamhappyhealthyhuman  #yogi  #sparkyoga  #bebobabes  #breathe  #pinefor  #lustlocaldc  #ayurveda  #ayurvedic  #justbreathe  #acreativedc  #bythings  #dcyoga  #dmvyoga  #equinox  #equinoxmademedoit  #yogaeveryday  #yogapose  #discoverarlington 
Sprouting is an Essential first step.  This time tested way of gaining access to the vast nutrient profile of the bean, is the only way that beans like the Mung bean should be prepared for eating. 😍. . .
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#mungbeans #sprout #sprouts #sprouting #beans #rawfood #fermentedfoods #fermented #ayurveda #ayurvedic #wisdom #nutrientdense #superfood #superfoods #soaked #vegan #vegetarian #kitchari  #yoga #yogi #yogini #yogainspiration #yogaposes #yogabody #fitnessmotivation #eatclean #enzymes #healthyeating #weightlossjourney #agni
Sprouting is an Essential first step. This time tested way of gaining access to the vast nutrient profile of the bean, is the only way that beans like the Mung bean should be prepared for eating. 😍. . . . . #mungbeans  #sprout  #sprouts  #sprouting  #beans  #rawfood  #fermentedfoods  #fermented  #ayurveda  #ayurvedic  #wisdom  #nutrientdense  #superfood  #superfoods  #soaked  #vegan  #vegetarian  #kitchari  #yoga  #yogi  #yogini  #yogainspiration  #yogaposes  #yogabody  #fitnessmotivation  #eatclean  #enzymes  #healthyeating  #weightlossjourney  #agni 
Paavani Ayurveda

The Artisan Skincare and Wellness Products exclusively at Pure Lotus Wellness Centre

FIRST ORDER goes in on Monday!

Designed specifically for your Ayurvedic Dosha and Skin Type: - Organic - Vegan - Cruelty Free - Gluten, GMO, Paraben Free - Wild Harvested

Samples Available! Would you like more info?

https://www.pure-lotus.ca/products

www.paavaniayurveda.com

@paavaniayurveda
@pitta_1983 
#skincare #wellness #ayurvedic #ayurveda #organic #vegan #nogluten #nogmo #animalfriendly #ottawa #ottawalife #ottawastyle #ottawa2018 #toronto #montreal
Paavani Ayurveda The Artisan Skincare and Wellness Products exclusively at Pure Lotus Wellness Centre FIRST ORDER goes in on Monday! Designed specifically for your Ayurvedic Dosha and Skin Type: - Organic - Vegan - Cruelty Free - Gluten, GMO, Paraben Free - Wild Harvested Samples Available! Would you like more info? https://www.pure-lotus.ca/products www.paavaniayurveda.com @paavaniayurveda @pitta_1983 #skincare  #wellness  #ayurvedic  #ayurveda  #organic  #vegan  #nogluten  #nogmo  #animalfriendly  #ottawa  #ottawalife  #ottawastyle  #ottawa2018  #toronto  #montreal 
Os óleos e a Ayurveda: Os óleos quando puros, preparados com óleos vegetais (função anti oxidante , hidratante, estimulante) como o gergelim, óleo de semente da uva ,#grapeseed, associados a óleos essenciais como o #capimlimao, ou #ylangylang (função aromaterapica e de cura ) promovem a retenção e a absorção das qualidades energéticas das plantas. Os óleos da #Ayurveda penetram e nutrem realmente as células e a alma. Prepare-se para o inverno, nós podemos sugerir o óleo ideal para sua pele. #sistemalinfatico #drenagem #purovegetal #ayurvedic
Os óleos e a Ayurveda: Os óleos quando puros, preparados com óleos vegetais (função anti oxidante , hidratante, estimulante) como o gergelim, óleo de semente da uva ,#grapeseed , associados a óleos essenciais como o #capimlimao , ou #ylangylang  (função aromaterapica e de cura ) promovem a retenção e a absorção das qualidades energéticas das plantas. Os óleos da #Ayurveda  penetram e nutrem realmente as células e a alma. Prepare-se para o inverno, nós podemos sugerir o óleo ideal para sua pele. #sistemalinfatico  #drenagem  #purovegetal  #ayurvedic 
All natural - pure and simple 😌

No synthetic flavours ✔️
No sugar ✔️ No preservatives ✔️ #Chai #ChaiLatte #Latte #MasalaChai #Tea #Teastagram #TeaLovers #TeaLover #Spice #Healthy #Natural #HealthyFood #GlutenFree #SugarFree #Vegan #Pure #WholeFoods #Wellbeing #Wellness #Antioxidants #NaturalFood #Ayurveda #Ayurvedic #Organic ✨
Mirepoix. Crosby, Stills & Nash. Neapolitan Ice Cream. Rock, Paper, Scissors. Of all the trinities that abound, none has my heart like this one: #cumin #coriander #fennel tea, aka CCF. ☕️
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You can make this Ayurvedic superbrew easily and cheaply at home - bring 4 cups water + 1 Tablespoon coriander seeds + 1 Tablespoon fennel seeds + 1 teaspoon cumin seeds to a boil; then reduce heat and simmer for about 15 minutes. Strain and enjoy between meals to promote healthy digestion and stoke agni 🔥
Mirepoix. Crosby, Stills & Nash. Neapolitan Ice Cream. Rock, Paper, Scissors. Of all the trinities that abound, none has my heart like this one: #cumin  #coriander  #fennel  tea, aka CCF. ☕️ ⠀ You can make this Ayurvedic superbrew easily and cheaply at home - bring 4 cups water + 1 Tablespoon coriander seeds + 1 Tablespoon fennel seeds + 1 teaspoon cumin seeds to a boil; then reduce heat and simmer for about 15 minutes. Strain and enjoy between meals to promote healthy digestion and stoke agni 🔥
Happy Birthday Mum
I hope you ❤ your surprise
I love you
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💖💖💖💖💖💖💖💖💖💖💖
Happy Birthday Mum I hope you ❤ your surprise I love you . . . . . . . 💖💖💖💖💖💖💖💖💖💖💖
Regrann from @chopracenter -  Raise your hand if you've ever felt like the to-do list is never ending... If every time you get a moment to yourself, it seems like the phone rings, the kids yell from the other room, or maybe it's just that your mind won't shut off and leave you alone. 🤚⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Try this: Set aside half an hour this week for yourself. Treat it like an important appointment you can't miss. Walk or drive to your nearest park, forest, meadow, whatever you prefer. Leave your cellphone in the car.  Take off your shoes, and just walk. Breathe deeply to soak in your surroundings. Stay in the moment using your 5 senses—what do you see, hear, smell?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Solitude and silence may seem hard to come by, but they are so important to recharge our system and stay sane in the chaos of daily life. If you're finding it hard to come by, try treating yourself to a whole week (imagine that!) of stillness, peace, and renewal at one of Deepak's meditation retreats: http://bit.ly/meditationretreats⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#inspiration #meditation #ayurveda #ayurvedic #mindfulness #balance #harmony #light #love #joy #happiness #motivation #life #consciousness #consciousliving - #regrann
Regrann from @chopracenter - Raise your hand if you've ever felt like the to-do list is never ending... If every time you get a moment to yourself, it seems like the phone rings, the kids yell from the other room, or maybe it's just that your mind won't shut off and leave you alone. 🤚⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Try this: Set aside half an hour this week for yourself. Treat it like an important appointment you can't miss. Walk or drive to your nearest park, forest, meadow, whatever you prefer. Leave your cellphone in the car. Take off your shoes, and just walk. Breathe deeply to soak in your surroundings. Stay in the moment using your 5 senses—what do you see, hear, smell?⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Solitude and silence may seem hard to come by, but they are so important to recharge our system and stay sane in the chaos of daily life. If you're finding it hard to come by, try treating yourself to a whole week (imagine that!) of stillness, peace, and renewal at one of Deepak's meditation retreats: http://bit.ly/meditationretreats⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #inspiration  #meditation  #ayurveda  #ayurvedic  #mindfulness  #balance  #harmony  #light  #love  #joy  #happiness  #motivation  #life  #consciousness  #consciousliving  - #regrann 
Gorgeous new coworking nyc space @theassemblagenyc with meditation rooms, yoga, ayuverdic inspired food, plant based elixirs and calming vibe...can I work here? #meditation #meditate #mindfulness #mindfultechnology #breathe #justbreathe #wellness #ayurveda #green #presentmoment #beherenow #behappy #selflove #vibes #yoga #yogainspiration #inspiration #entrepreneurship #entrepreneur #greenjuice #ayurvedic #ayurvedalife #selfcare #selfcompassion
Trop fan de l’huile minceur ayurvédique @taaj_paris et son gant « Garsham ». Un moment minceur pour prendre soin de mon petit ventre rebelle ! #taaj #taajparis #gantgarsham #ayurveda #ayurvedic #huileminceur #minceur #cellulite #drainante #operationventreplat #teamshape
"The utility of Ayurveda is to maintain the health of a healthy individual and heal the disease of the sick." - Charaka
"The utility of Ayurveda is to maintain the health of a healthy individual and heal the disease of the sick." - Charaka
Red spot on foot😫  Animal Ayurveda Skin Butter will treats this with over 5000 years of history and practice !
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#redpaw #dogfoot #redspot #skinbutter #ayurveda #ayurvedalife #ayurvedic #holistic
Did you know that for centuries, Ayurvedic medicine has used ashwagandha to treat people for their day to day woes such as stress, anxiety, exhaustion, lack of sleep etc... 🌱
It has an abundance of antioxidants, iron and amino acids, which is why it should be no surprise that Ashwagandha is considered one of the most powerful herbs in Ayurvedic healing.
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Traditionally used as a powder, ashwagandha can be mixed with water or warm milk and honey and taken before bed. It is also available in a capsule and tonic forms.
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NOTE:  Ashwagandha might increase thyroid hormone levels. It should be used cautiously or avoided if you  take thyroid hormone medications.
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*Always consult a qualified health care practitioner before starting any new programs. Please be advised that all of the information  provided for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment.*
Did you know that for centuries, Ayurvedic medicine has used ashwagandha to treat people for their day to day woes such as stress, anxiety, exhaustion, lack of sleep etc... 🌱 It has an abundance of antioxidants, iron and amino acids, which is why it should be no surprise that Ashwagandha is considered one of the most powerful herbs in Ayurvedic healing. 🌱 Traditionally used as a powder, ashwagandha can be mixed with water or warm milk and honey and taken before bed. It is also available in a capsule and tonic forms. 👇🏻 NOTE: Ashwagandha might increase thyroid hormone levels. It should be used cautiously or avoided if you take thyroid hormone medications. 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱 *Always consult a qualified health care practitioner before starting any new programs. Please be advised that all of the information provided for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment.*
Come visit Chutney Devis at the One of a kind show  @ooakchicago starting tomorrow! We will be part of the Hatchery Pavilion alongside so many of our good friends; @letthemeatcandles @mera_bites @niloofarmix @sacredserve @teasquares & @SpiceFoods. @TheHatcheryChicago.
#ooakchicago #chutneydevis #goodeats #indianfood #vegan #glutenfree #plantbased #ayurvedic #healthyeating #foodpreneurs #womeninbusiness #supportlocal #chicagobrand #chicago #kitchari #lentilsoup #currypowder #turmeric
Come visit Chutney Devis at the One of a kind show @ooakchicago starting tomorrow! We will be part of the Hatchery Pavilion alongside so many of our good friends; @letthemeatcandles @mera_bites @niloofarmix @sacredserve @teasquares & @SpiceFoods. @TheHatcheryChicago. #ooakchicago  #chutneydevis  #goodeats  #indianfood  #vegan  #glutenfree  #plantbased  #ayurvedic  #healthyeating  #foodpreneurs  #womeninbusiness  #supportlocal  #chicagobrand  #chicago  #kitchari  #lentilsoup  #currypowder  #turmeric 
Meatless Mondays. Unplug Sundays. Living more #ecofriendly doesn’t require a complete lifestyle overhaul, but by making small, conscious changes that add up longterm. Try dedicating at least one day a week to an activity that keeps the Earth foremost in mind, whether that’s a day that’s meat-free or without any trash (it sound crazy—but it is possible!). Do you already practice something similar? Let us know in the comments! #EarthMonth
Meatless Mondays. Unplug Sundays. Living more #ecofriendly  doesn’t require a complete lifestyle overhaul, but by making small, conscious changes that add up longterm. Try dedicating at least one day a week to an activity that keeps the Earth foremost in mind, whether that’s a day that’s meat-free or without any trash (it sound crazy—but it is possible!). Do you already practice something similar? Let us know in the comments! #EarthMonth 
I have been blessed with #good #skin, but you gotta gimme credit for having taken good #care of it !  I wasn’t too #happy with any of the #products available in the #market, so I invented some for myself. That’s how #vanveda was born . Thanks to my ancestral lineage in #ayurveda and keen #knowledge and interest in the Indian #holistic heritage and sciences ; curating these #herbal skin enhancing formulas came #naturally ! This #summer , come try #vanveda so you can let your skin #breathe ; letting it stay naked and #makeupfree ! Send a direct message to place your order or email at “ orders@vanveda.com “ #gonatural #skincare #naturallybeautiful #beautiful #healthyskin #glow #herbal #organic #radiance #india #handmade #pure #essentialoils #ayurvedic #therapy.  For customer reviews and product list , checkout out #facebook page - https://m.facebook.com/vanveda2012
I have been blessed with #good  #skin , but you gotta gimme credit for having taken good #care  of it ! I wasn’t too #happy  with any of the #products  available in the #market , so I invented some for myself. That’s how #vanveda  was born . Thanks to my ancestral lineage in #ayurveda  and keen #knowledge  and interest in the Indian #holistic  heritage and sciences ; curating these #herbal  skin enhancing formulas came #naturally  ! This #summer  , come try #vanveda  so you can let your skin #breathe  ; letting it stay naked and #makeupfree  ! Send a direct message to place your order or email at “ orders@vanveda.com “ #gonatural  #skincare  #naturallybeautiful  #beautiful  #healthyskin  #glow  #herbal  #organic  #radiance  #india  #handmade  #pure  #essentialoils  #ayurvedic  #therapy . For customer reviews and product list , checkout out #facebook  page - https://m.facebook.com/vanveda2012
Padabhyanga, has its roots in Ayurveda and includes a Reflexology techniques, Kasa bowl work and Marma therapy #wildflowerhall #spa #classic #reflexology #ayurvedic #spatreatment #padabhyanga #placestovisit
Raise your hand if you've ever felt like the to-do list is never ending... If every time you get a moment to yourself, it seems like the phone rings, the kids yell from the other room, or maybe it's just that your mind won't shut off and leave you alone. 🤚⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Try this: Set aside half an hour this week for yourself. Treat it like an important appointment you can't miss. Walk or drive to your nearest park, forest, meadow, whatever you prefer. Leave your cellphone in the car.  Take off your shoes, and just walk. Breathe deeply to soak in your surroundings. Stay in the moment using your 5 senses—what do you see, hear, smell?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Solitude and silence may seem hard to come by, but they are so important to recharge our system and stay sane in the chaos of daily life. If you're finding it hard to come by, try treating yourself to a whole week (imagine that!) of stillness, peace, and renewal at one of Deepak's meditation retreats: http://bit.ly/meditationretreats⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#inspiration #meditation #ayurveda #ayurvedic #mindfulness #balance #harmony #light #love #joy #happiness #motivation #life #consciousness #consciousliving
Raise your hand if you've ever felt like the to-do list is never ending... If every time you get a moment to yourself, it seems like the phone rings, the kids yell from the other room, or maybe it's just that your mind won't shut off and leave you alone. 🤚⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Try this: Set aside half an hour this week for yourself. Treat it like an important appointment you can't miss. Walk or drive to your nearest park, forest, meadow, whatever you prefer. Leave your cellphone in the car. Take off your shoes, and just walk. Breathe deeply to soak in your surroundings. Stay in the moment using your 5 senses—what do you see, hear, smell?⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Solitude and silence may seem hard to come by, but they are so important to recharge our system and stay sane in the chaos of daily life. If you're finding it hard to come by, try treating yourself to a whole week (imagine that!) of stillness, peace, and renewal at one of Deepak's meditation retreats: http://bit.ly/meditationretreats⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #inspiration  #meditation  #ayurveda  #ayurvedic  #mindfulness  #balance  #harmony  #light  #love  #joy  #happiness  #motivation  #life  #consciousness  #consciousliving 
Nuestra CÚRCUMA MIEL esta elaborada con raíz y polvo de #cúrcuma, miel de abeja orgánica y una pisca sutil de pimienta de #cayena 🍃 Combinación que potencia los beneficios de estos  componentes juntos 🍃 La pimienta cayena activa y potencia la curcumina para un mayor aprovechamiento de los beneficios de la cúrcuma🍃 La MIEL activa el poder antioxidante y antibiótico.
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#antiflamatorio #antibiótico #antioxidante #apoyoinmunologico #analgésico #resfriados #tos #rinitis #artritis #respiratorios #dolormenstrual #anticancerigeno y por mucho más #iloveturmeric 💛
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#ayurvedic #turmeric #honey #cayennepepper #organic
Nuestra CÚRCUMA MIEL esta elaborada con raíz y polvo de #cúrcuma , miel de abeja orgánica y una pisca sutil de pimienta de #cayena  🍃 Combinación que potencia los beneficios de estos componentes juntos 🍃 La pimienta cayena activa y potencia la curcumina para un mayor aprovechamiento de los beneficios de la cúrcuma🍃 La MIEL activa el poder antioxidante y antibiótico. 🍃 🍃 #antiflamatorio  #antibiótico  #antioxidante  #apoyoinmunologico  #analgésico  #resfriados  #tos  #rinitis  #artritis  #respiratorios  #dolormenstrual  #anticancerigeno  y por mucho más #iloveturmeric  💛 🍃 🍃 #ayurvedic  #turmeric  #honey  #cayennepepper  #organic 
ᵀᴴᴱ
s̤̈p̤̈ï̤c̤̈ë̤
ᴼᶠ ᵀᴴᴱ
ẅ̤ë̤ë̤k̤̈!
✨ -Black Cumin Seed-
This jet black seed is known as “a remedy for every disease, except death” Known also as Nigella Sativa is known to help a wide range of illnesses ranging from asthma to heart disease and cancer. The spicy and peppery seed is known for a specific antioxidant that is not found in other plants which makes it such a potent healing spice. Studies show that when used regularly the black seed can enhance the immune system. It is known to have a positive impact on lowering blood pressure, lowering cholesterol all while balancing blood sugar. For asthma and allergies the anti-inflammatory and anti-oxidant properties can help calm pesky symptoms. Sprinkling black cumin on green veggies is delicious, adding it to soup, baking it in naan bread or even in a mango chutney are all great ways to add this powerhouse of flavor and healing to your meals. .
#cumin #blackcumin #spices #cook #ayurveda #ayurvedic #eat #yummy #foodblogger #kitchenrx #lorileegillmore #recipe #yum #wellness #healthyfood #health #natural #organic #vegan
ᵀᴴᴱ s̤̈p̤̈ï̤c̤̈ë̤ ᴼᶠ ᵀᴴᴱ ẅ̤ë̤ë̤k̤̈! ✨ -Black Cumin Seed- This jet black seed is known as “a remedy for every disease, except death” Known also as Nigella Sativa is known to help a wide range of illnesses ranging from asthma to heart disease and cancer. The spicy and peppery seed is known for a specific antioxidant that is not found in other plants which makes it such a potent healing spice. Studies show that when used regularly the black seed can enhance the immune system. It is known to have a positive impact on lowering blood pressure, lowering cholesterol all while balancing blood sugar. For asthma and allergies the anti-inflammatory and anti-oxidant properties can help calm pesky symptoms. Sprinkling black cumin on green veggies is delicious, adding it to soup, baking it in naan bread or even in a mango chutney are all great ways to add this powerhouse of flavor and healing to your meals. . #cumin  #blackcumin  #spices  #cook  #ayurveda  #ayurvedic  #eat  #yummy  #foodblogger  #kitchenrx  #lorileegillmore  #recipe  #yum  #wellness  #healthyfood  #health  #natural  #organic  #vegan 
Spring is best season to detox.
Ginger +turmeric + lemon these prime juices contains pure and absorbable nutrition, and help minimize detoxification symptoms.
Choose which works for your taste or try all .
1. organic ginger +water+honey.
2. Fresh turmeric root +1 cup water +honey.
3. Lemon +1 cup water +honey.
For best results try it for 1 whole week on morning.
Stay healthy be happy 😊.
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#yoganbeauty #cleanbeauty #cleanbeauty #healthychoices #healthyjuice #organic #ginger #lemon #turmaric #detox #detoxjuice #detoxwater #stayhealty #springtime #springcleaning #yoga #yogiclife #healthylifestyle #nature_perfection #cleaneat #cleanse #stayfit #yoganbeauty#ayurvedicmedicine #ayurveda #ayurvedic #ayurvedicfood .
Spring is best season to detox. Ginger +turmeric + lemon these prime juices contains pure and absorbable nutrition, and help minimize detoxification symptoms. Choose which works for your taste or try all . 1. organic ginger +water+honey. 2. Fresh turmeric root +1 cup water +honey. 3. Lemon +1 cup water +honey. For best results try it for 1 whole week on morning. Stay healthy be happy 😊. . . #yoganbeauty  #cleanbeauty  #cleanbeauty  #healthychoices  #healthyjuice  #organic  #ginger  #lemon  #turmaric  #detox  #detoxjuice  #detoxwater  #stayhealty  #springtime  #springcleaning  #yoga  #yogiclife  #healthylifestyle  #nature_perfection  #cleaneat  #cleanse  #stayfit  #yoganbeauty #ayurvedicmedicine  #ayurveda  #ayurvedic  #ayurvedicfood  .
Purified Shilajit Resin
•Wildcrafted
•Vegan
•Non GMO
•Non Irradiative
Nutritional Powerhouse. Assists In Cognitive Health. Rejuvenating & Anti-Aging
Feeding You At The Cellular Level. 
Get Yours, Available @bushdrvibz 1921 Eglinton Ave East, ON.
Purified Shilajit Resin •Wildcrafted •Vegan •Non GMO •Non Irradiative Nutritional Powerhouse. Assists In Cognitive Health. Rejuvenating & Anti-Aging Feeding You At The Cellular Level. Get Yours, Available @bushdrvibz 1921 Eglinton Ave East, ON.
Me despido de Kerala con este enorme sol ☀️
〰️〰️〰️Namaste 🙏〰️〰️〰️
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#yoga #india #kerala  #indian #chile #chilean #santiago #ayurveda #ayurvedic #vegan #vegano #vegetarian #people #nature #photography #sunset #picoftheday #healthy #conciencia #alimentacion #alimentacionsaludable #yogalife
Do you practice oil pulling?

Oil pulling is not just a daily practice that only the Ayurvedic community loves. Many in the dental and medical communities are picking up on & talking about its many health benefits. Though it is a growing movement, oil pulling has been practiced for thousands of years, and for good reason.

https://buff.ly/2H8jtNi via @BanyanBotanicals
Do you practice oil pulling? Oil pulling is not just a daily practice that only the Ayurvedic community loves. Many in the dental and medical communities are picking up on & talking about its many health benefits. Though it is a growing movement, oil pulling has been practiced for thousands of years, and for good reason. https://buff.ly/2H8jtNi via @BanyanBotanicals
Prepárate para los próximos!!!
Relajánte fin de semana en nuestro pasado #retiroseyoga . 🕉🙏🏼🧘🏻‍♀️🤸‍♂️
#clasesdeyoga #pranayama #ayurvedic #netipot cleaning #massage #therapy #nature #retreat
My color horoscope says to wear blue.  My Ayurvedic reading said to wear blue on Thursdays.  So, here we go, bring on all the blue.
My color horoscope says to wear blue. My Ayurvedic reading said to wear blue on Thursdays. So, here we go, bring on all the blue.
Fell on my arse
Fell on my tits and face
Good times... 👌🏻🐒
^
#vibrational #healing #recovery #bristolvegans #nofap flows where #crowpose goes #veganbodybuilding #frequency #plantbased #health #flexibilty #420 #lawofattraction #training  #positivity #vegan #ukvegans #meditation #nutrition  #veganbristol believe you deserve it and the #universe will serve it #fitness #pinealgland #awakening #movement #ayurvedic #yoga  #stretching #veganshares
Fell on my arse Fell on my tits and face Good times... 👌🏻🐒 ^ #vibrational  #healing  #recovery  #bristolvegans  #nofap  flows where #crowpose  goes #veganbodybuilding  #frequency  #plantbased  #health  #flexibilty  #420  #lawofattraction  #training  #positivity  #vegan  #ukvegans  #meditation  #nutrition  #veganbristol  believe you deserve it and the #universe  will serve it #fitness  #pinealgland  #awakening  #movement  #ayurvedic  #yoga  #stretching  #veganshares 
"One who is established in Self, who has balanced doshas, balanced agni (digestion), properly formed dhatus (tissues), proper elimination of malas (waste products), well functioning bodily processes, and whose mind, soul and senses are full of bliss is called a healthy person." -Sushruta Samhita, 15.38
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It is very easy to take ourselves too seriously, and I will be the first to remind us that humor is the key to being healthy and happy. As you embark on your own wellness journey, remember a primary goal is to create sensations of grounding, calm, and spacious consciousness. These elements are essential to the effective functioning of the mind/body. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#Ayurveda #wellness #health #ayurvedic #healthylife #cleaneating #eatclean #ayurvedalife #foodasmedicine #ayurtips #ayurvedicfood #organic #goodforyou #selfcare #selflove #BostonAyurvedaSchool photo by @carabros
"One who is established in Self, who has balanced doshas, balanced agni (digestion), properly formed dhatus (tissues), proper elimination of malas (waste products), well functioning bodily processes, and whose mind, soul and senses are full of bliss is called a healthy person." -Sushruta Samhita, 15.38 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It is very easy to take ourselves too seriously, and I will be the first to remind us that humor is the key to being healthy and happy. As you embark on your own wellness journey, remember a primary goal is to create sensations of grounding, calm, and spacious consciousness. These elements are essential to the effective functioning of the mind/body. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Ayurveda  #wellness  #health  #ayurvedic  #healthylife  #cleaneating  #eatclean  #ayurvedalife  #foodasmedicine  #ayurtips  #ayurvedicfood  #organic  #goodforyou  #selfcare  #selflove  #BostonAyurvedaSchool  photo by @carabros
💥 WE ARE GOING CRAZY!! 💥  For all our customers based in the USA 🇺🇸 for a limited time only we are letting you try our amazing TRUE VEDA ORGANIC GREEN TEA EXTRACT for FREE! You just pay the shipping costs and you get to try one of our most popular products on us! To claim your free bottle visit 👉  www.trueveda.com/green 👈  and enter coupon code GREENTEA01. Hurry only a few bottles left! 🙏
💥 WE ARE GOING CRAZY!! 💥  For all our customers based in the USA 🇺🇸 for a limited time only we are letting you try our amazing TRUE VEDA ORGANIC GREEN TEA EXTRACT for FREE! You just pay the shipping costs and you get to try one of our most popular products on us! To claim your free bottle visit 👉  www.trueveda.com/green 👈  and enter coupon code GREENTEA01. Hurry only a few bottles left! 🙏
For all of our #veganfriends + #glutenfreefriends - we’re so happy to be able to bring to you @sattva_vida #raw  #energybites ~ that are delicious, clean, simple and #ayurvedic - the perfect snack for everyone from your little one to the yogi! #grababite #getsqueezed #sattvavida #vegantreats😀 #bayonnevegans #bayonnejuicebar #wellnessbar #bayonnewellnessbar #glutenfreefoodie #glutenfreebites
Ce soir on parle d’argile ... ni blanche, ni verte mais de l’argile rouge.  Riche en minéraux et oligo-éléments elle apaise, detoxifies et redonne de l’énergie à la peau. Elle est l’élément phare du masque Roses poudrées de @letika.ayurveda : le soin qui ravive les peaux les plus ternes, les peaux fatiguées par un hiver trop long ....
Douce soirée  #argile #beaute #beauty #ayurveda #ayurvedic #madeinfrance #masque #soinvisage ma
Ce soir on parle d’argile ... ni blanche, ni verte mais de l’argile rouge. Riche en minéraux et oligo-éléments elle apaise, detoxifies et redonne de l’énergie à la peau. Elle est l’élément phare du masque Roses poudrées de @letika.ayurveda : le soin qui ravive les peaux les plus ternes, les peaux fatiguées par un hiver trop long .... Douce soirée #argile  #beaute  #beauty  #ayurveda  #ayurvedic  #madeinfrance  #masque  #soinvisage  ma
Vi er så stolte over samarbeidet med @jessicawinderl og @atmanyogaschool - imorgen vil Jessica holde en nydelig Power Vinyasa med moving mantras hos oss. Og til høsten starter Vinyasa Teacher Training på Core Balance. Sjekk nettsiden under workshops for påmelding og early bird tilbud!! #soproud #ytt #yogateachertraining #atmanyogi #ayurvedic #yoga #mantra #love
Vi er så stolte over samarbeidet med @jessicawinderl og @atmanyogaschool - imorgen vil Jessica holde en nydelig Power Vinyasa med moving mantras hos oss. Og til høsten starter Vinyasa Teacher Training på Core Balance. Sjekk nettsiden under workshops for påmelding og early bird tilbud!! #soproud  #ytt  #yogateachertraining  #atmanyogi  #ayurvedic  #yoga  #mantra  #love 
Unlike other beauty therapies, an Ayurvedic facial therapy is known to be the best for any skin type. It is a divinely relaxing experience that purifies, nourishes, and rejuvenates skin for a luminous glow. This nature based treatment uses dosha balancing organic essential oil blends with aroma therapy benefits to heighten the sensorial experience. Why slather your face with artificial products when you can use Ayurvedic herbs for facial?

BENEFITS OF AYURVEDIC FACIAL:

HYDRATE – Since herbal packs are used for this treatment, those suffering from dry skin problems will be benefitted in more ways than one. The packs ensure that the dryness is taken care off and also your skin stays hydrated for a good amount of time.

BLEMISHES – An Ayurvedic massage therapy takes care of acne and acne scars. If you have blemishes that leave a dark patch on your skin, an ayurvedic massage with oils and packs that suit your skin type will heal this problem.

NATURAL GLOW – The herbal and natural ingredients ensure that your skin is well-nourished and radiates.

Contact us to know about this, and other beauty treatments and products.

#miami #ayurvedic #facials #beauty #body #face
Unlike other beauty therapies, an Ayurvedic facial therapy is known to be the best for any skin type. It is a divinely relaxing experience that purifies, nourishes, and rejuvenates skin for a luminous glow. This nature based treatment uses dosha balancing organic essential oil blends with aroma therapy benefits to heighten the sensorial experience. Why slather your face with artificial products when you can use Ayurvedic herbs for facial? BENEFITS OF AYURVEDIC FACIAL: HYDRATE – Since herbal packs are used for this treatment, those suffering from dry skin problems will be benefitted in more ways than one. The packs ensure that the dryness is taken care off and also your skin stays hydrated for a good amount of time. BLEMISHES – An Ayurvedic massage therapy takes care of acne and acne scars. If you have blemishes that leave a dark patch on your skin, an ayurvedic massage with oils and packs that suit your skin type will heal this problem. NATURAL GLOW – The herbal and natural ingredients ensure that your skin is well-nourished and radiates. Contact us to know about this, and other beauty treatments and products. #miami  #ayurvedic  #facials  #beauty  #body  #face 
NORI ROLLS VEGANOS 〰️ Cortar una hoja de nori al medio, ponerle queso de cajú @crudda_ + arroz de coliflor raw (se hace procesando el coliflor) + 1/4 de palta + repollo morado + brotes de rabanito (los compré en Love Matcha) + kimchi @sparawjuicefactory + espinaca 〰️ enrollar comer con soja o amino coco (sustituto de soja) ✌🏿
NORI ROLLS VEGANOS 〰️ Cortar una hoja de nori al medio, ponerle queso de cajú @crudda_ + arroz de coliflor raw (se hace procesando el coliflor) + 1/4 de palta + repollo morado + brotes de rabanito (los compré en Love Matcha) + kimchi @sparawjuicefactory + espinaca 〰️ enrollar comer con soja o amino coco (sustituto de soja) ✌🏿
Stress is SeRiOuS!! It causes so many ailments. Ashwagandha can be a major resource for combatting the complications of stress! We are proud to offer the best quality herbs to our customers. #oregonswildharvest #ashwagandha #herbs #adaptogens #ayurvedic @oregonswildharvest @lavishscenttherapy  Open Tuesday thru Saturday 10am-6pm  2400 N Grimes Suite B2 Hobbs NM 88240
Stress is SeRiOuS!! It causes so many ailments. Ashwagandha can be a major resource for combatting the complications of stress! We are proud to offer the best quality herbs to our customers. #oregonswildharvest  #ashwagandha  #herbs  #adaptogens  #ayurvedic  @oregonswildharvest @lavishscenttherapy Open Tuesday thru Saturday 10am-6pm 2400 N Grimes Suite B2 Hobbs NM 88240
Los Chakras y su relación con los 5 Elementos en la Medicina Ayurvedica
🙏
#chakra #ayurvedic #lifestyle #5elements #ayurveda #fire #water #ether #air #earth
Если вы вошли в ту прелестную пору, когда морщины уже начались, а прыщи еще и не думают заканчиваться, то вам особенно подойдет наше новое Масло от акне.
В нем есть дополнительные ингредиенты, которые направлены на омоложение, а именно:
•Масло конопли – укрепляет стенки капилляров и оказывает антикуперозное действие.
•Масло граната – помогает коже вырабатывать коллаген, действует, как ловушка для свободных радикалов.
•Масло зеленого кофе – усиливает метаболические процессы, препятствует задержке воды в организме. В результате улучшается структура кожи, исчезает рыхлость.
•СО2 экстракт киви - уменьшает явления фолликулярного гиперкератоза при угревой болезни, восстанавливает липидный барьер, способствует поддержанию увлажненности, эластичности, упругости кожи.
•СО2 экстракт моркови - восстанавливает увядающую, усталую кожу, разглаживает морщины, повышает эластичность кожи. Используется при куперозе, розацеа, дерматитах, угревой болезни, псориазе.
•Эфир ладана – восстанавливает увядающую кожу, разглаживает морщины, убирает шрамы.
•Эфир мирры – освежает, оживляет, подтягивает кожу, устраняя мелкие морщинки. Очищает ауру, стимулирует энергетический рост. Осветляет, выравнивает, усиливает ауру, заживляет энергетические деффекты.
Photo by @heycox 
#ayurvedic #аюрведическаякосметика #маслодлялица#акне#маслоотакне#vsco#vscocam
Если вы вошли в ту прелестную пору, когда морщины уже начались, а прыщи еще и не думают заканчиваться, то вам особенно подойдет наше новое Масло от акне. В нем есть дополнительные ингредиенты, которые направлены на омоложение, а именно: •Масло конопли – укрепляет стенки капилляров и оказывает антикуперозное действие. •Масло граната – помогает коже вырабатывать коллаген, действует, как ловушка для свободных радикалов. •Масло зеленого кофе – усиливает метаболические процессы, препятствует задержке воды в организме. В результате улучшается структура кожи, исчезает рыхлость. •СО2 экстракт киви - уменьшает явления фолликулярного гиперкератоза при угревой болезни, восстанавливает липидный барьер, способствует поддержанию увлажненности, эластичности, упругости кожи. •СО2 экстракт моркови - восстанавливает увядающую, усталую кожу, разглаживает морщины, повышает эластичность кожи. Используется при куперозе, розацеа, дерматитах, угревой болезни, псориазе. •Эфир ладана – восстанавливает увядающую кожу, разглаживает морщины, убирает шрамы. •Эфир мирры – освежает, оживляет, подтягивает кожу, устраняя мелкие морщинки. Очищает ауру, стимулирует энергетический рост. Осветляет, выравнивает, усиливает ауру, заживляет энергетические деффекты. Photo by @heycox #ayurvedic  #аюрведическаякосметика  #маслодлялица #акне #маслоотакне #vsco #vscocam 
See you Soon Spring Module 15 Students! 
Yoga as Medicine III at Professional Yoga Therapy Institute Awaits.  #areyouready #PYTI #modulefifteen #yogasmedicine #MTY #inversions #posture #breath #meditation #ayurvedic #businessmodels #music #yoga #wellness
Let us serve you with the #authentic #ayurvedic #hanuman #chai stop by at any demo and have the experience of the  true Chai with love and care!
Post treatment relaxation.

Eat-Sleep-Ayurveda-Repeat
Más info ✉️
Ayurveda Lifestyle by Bharat Negi THE TEMPLE  OF HEALTH  L'ELIANA C/ Salamanca 12(Valencia) (Spain)  #dubai #usa #callesalamanca17 #consulta #masajes #tratamientos #panchakarma #fitness #kerala #abhyanga #healthvacation #retreats #germany #switzerland #holland #ayurveda #ayurvedic #igers #detox #followforfollow #yoga #meditacion #holistic #nutrición #yogi #turia #Laeliana #santiagodecompostela #valencia #gym #valencia
Post treatment relaxation. Eat-Sleep-Ayurveda-Repeat Más info ✉️ Ayurveda Lifestyle by Bharat Negi THE TEMPLE OF HEALTH L'ELIANA C/ Salamanca 12(Valencia) (Spain) #dubai  #usa  #callesalamanca17  #consulta  #masajes  #tratamientos  #panchakarma  #fitness  #kerala  #abhyanga  #healthvacation  #retreats  #germany  #switzerland  #holland  #ayurveda  #ayurvedic  #igers  #detox  #followforfollow  #yoga  #meditacion  #holistic  #nutrición  #yogi  #turia  #Laeliana  #santiagodecompostela  #valencia  #gym  #valencia 
The principles behind Ayurvedic nutrition might be centuries old, but they can offer some important wisdom for our modern lives. Ayurvedic medicine dictates that what we eat has a direct effect on our physical and spiritual wellbeing. An Ayurvedic lifestyle is all about eating a balanced diet in order to promote balance in the body. And within this diet, certain superfoods take center stage. These foods are are packed with nutrients, vitamins, and health benefits. As Hippocrates famous wrote: “Let food be thy medicine and medicine be thy food.” An Ayurvedic diet isn’t just about the kinds of foods you eat – it’s also about how you eat them. It’s all well and good having all the right nutrients in your diet, but if you’re getting the wrong amounts or the wrong combinations at the wrong time, you’re not going to achieve all that much superfood success. Here’s a look at some of the most useful rules we can learn from the Ayurvedic lifestyle.

Eat only when you’re hungry
This one can often be trickier than you think. Much of the time we eat because we’re bored, stressed, or just because we think we should. But one of the keys to an Ayurvedic diet is eating only when your previous meal has been completely digested.

Be present when you eat
Say goodbye to those desk lunches. Ayurveda requires you to be fully present when you eat, so that you can use all your senses to fully appreciate the taste, smell, touch, and sight of your food.

Do not mix incompatible foods
Eating the right foods at the right time can improve digestion and optimize the health benefits of superfoods. Read more about matching your superfoods here.

Eat quality food
Good health starts with quality ingredients. Always try to find the best you can afford, and organic where possible.

The Top 5 Ayurvedic Superfoods
1.Turmeric
2. Garlic
3. Ashwagandha
4. Lemons
5. Cinnamon
The principles behind Ayurvedic nutrition might be centuries old, but they can offer some important wisdom for our modern lives. Ayurvedic medicine dictates that what we eat has a direct effect on our physical and spiritual wellbeing. An Ayurvedic lifestyle is all about eating a balanced diet in order to promote balance in the body. And within this diet, certain superfoods take center stage. These foods are are packed with nutrients, vitamins, and health benefits. As Hippocrates famous wrote: “Let food be thy medicine and medicine be thy food.” An Ayurvedic diet isn’t just about the kinds of foods you eat – it’s also about how you eat them. It’s all well and good having all the right nutrients in your diet, but if you’re getting the wrong amounts or the wrong combinations at the wrong time, you’re not going to achieve all that much superfood success. Here’s a look at some of the most useful rules we can learn from the Ayurvedic lifestyle. Eat only when you’re hungry This one can often be trickier than you think. Much of the time we eat because we’re bored, stressed, or just because we think we should. But one of the keys to an Ayurvedic diet is eating only when your previous meal has been completely digested. Be present when you eat Say goodbye to those desk lunches. Ayurveda requires you to be fully present when you eat, so that you can use all your senses to fully appreciate the taste, smell, touch, and sight of your food. Do not mix incompatible foods Eating the right foods at the right time can improve digestion and optimize the health benefits of superfoods. Read more about matching your superfoods here. Eat quality food Good health starts with quality ingredients. Always try to find the best you can afford, and organic where possible. The Top 5 Ayurvedic Superfoods 1.Turmeric 2. Garlic 3. Ashwagandha 4. Lemons 5. Cinnamon
Even though we are at street level everyone who comes into Hamsa remarks about how quiet it is in here.  We are an urban oasis....a retreat that you can come to while staying in the city.  We transport you to inner silence as we guide you through the most powerful purification process known to humans, panchakarma.

#retreat #chicago #cleanse #detox #meditate #ayurveda #ayurvediclifestyle #yoga #yogachicago #ayurvedic #naturalmedicine #herbs #doterra
En voulant espacer mes shampoings, j'ai testé la pâte à base de poudres ayurvédiques ! C'est particulier de se frotter le cuire chevelu avec un cataplasme mais le résultat est vraiment impressionnant. J'ai revisité une recette trouvée sur aromazone où j'ai utilisé :
▪Mon henné rouge du Rajasthan
▪Poudre d'Amla
▪Poudre de Sidr
▪Poudre Tusli
▪HE de Gingembre et de Coriandre pour le tonus et la bonne humeur
Après avoir laissé posé 10min j'ai fais mon soin après shampooing au Charbon et Henné (voir post précédent !) Mes cheveux sont propres comme après un shampooing habituel, plus épais et paradoxalement plus léger. Mes boucles sont vraiment bien dessinées. Je n'ai pas osé mettre un peu d'huile une fois les cheveux secs car le résultat était amplement satisfaisant 👌😄
#curlyhair #curly #natural #homemade #cosmetics #hair #henne #henna #redhair #vegan #animalcrueltyfree #ayurveda #ayurvedic #indian #wellness #beauty #shampoo #aromazone #aromatherapy #healthy #healthylifestyle #boucles #mothernature
En voulant espacer mes shampoings, j'ai testé la pâte à base de poudres ayurvédiques ! C'est particulier de se frotter le cuire chevelu avec un cataplasme mais le résultat est vraiment impressionnant. J'ai revisité une recette trouvée sur aromazone où j'ai utilisé : ▪Mon henné rouge du Rajasthan ▪Poudre d'Amla ▪Poudre de Sidr ▪Poudre Tusli ▪HE de Gingembre et de Coriandre pour le tonus et la bonne humeur Après avoir laissé posé 10min j'ai fais mon soin après shampooing au Charbon et Henné (voir post précédent !) Mes cheveux sont propres comme après un shampooing habituel, plus épais et paradoxalement plus léger. Mes boucles sont vraiment bien dessinées. Je n'ai pas osé mettre un peu d'huile une fois les cheveux secs car le résultat était amplement satisfaisant 👌😄 #curlyhair  #curly  #natural  #homemade  #cosmetics  #hair  #henne  #henna  #redhair  #vegan  #animalcrueltyfree  #ayurveda  #ayurvedic  #indian  #wellness  #beauty  #shampoo  #aromazone  #aromatherapy  #healthy  #healthylifestyle  #boucles  #mothernature 
There it is - the flame in the onion! Onions are not eaten by Yogis and Buddhists who are in meditation practices which are best experienced with a calm mind/body. The heat of plants from the allium family (onions, leeks, garlic) are stimulating to the digestive fire 🔥 #Agni and in turn to the vibrations of the thoughts, which can disrupt a peaceful clear mind. Sometimes it is just what we need though - a little extra boost to the processor. Food is medicine and also a great meditation on life and our part in the big picture- with the plant kingdom🌱 animal kingdom🐘 and all the elements. Finding the balance for what works for our unique lives  is a matter of presence, acceptance and grace 🌱🔥✨❤️
There it is - the flame in the onion! Onions are not eaten by Yogis and Buddhists who are in meditation practices which are best experienced with a calm mind/body. The heat of plants from the allium family (onions, leeks, garlic) are stimulating to the digestive fire 🔥 #Agni  and in turn to the vibrations of the thoughts, which can disrupt a peaceful clear mind. Sometimes it is just what we need though - a little extra boost to the processor. Food is medicine and also a great meditation on life and our part in the big picture- with the plant kingdom🌱 animal kingdom🐘 and all the elements. Finding the balance for what works for our unique lives is a matter of presence, acceptance and grace 🌱🔥✨❤️
"Pink messy oats. It’s actually way more basic than it looks, just oats and ground flax seed made with @ripplefoods vanilla, lucuma and @eatpilinuts pili nut butter, nectarines & raspberries & hemp seeds. Don’t ask why the milk is pink. Are you really surprised knowing me? 😬" - @veggiekins ✋ if you would have this! We know we would devour it in a heartbeat 😋
"Pink messy oats. It’s actually way more basic than it looks, just oats and ground flax seed made with @ripplefoods vanilla, lucuma and @eatpilinuts pili nut butter, nectarines & raspberries & hemp seeds. Don’t ask why the milk is pink. Are you really surprised knowing me? 😬" - @veggiekins ✋ if you would have this! We know we would devour it in a heartbeat 😋
La potence de shirodhara est prête💆🏼. Bien finir ça journée par un soin tel que Le shirodhara vous aide a bien dormir, nourrit les cheveux et vous apporte tranquillité. 🙏🏼#shirodhara #ayurvedic #ayurveda #marma #therapy #wellness #happy #india #ayurvedapura #brest #bretagne
لاين ضد ريزش نوگراويتي كاتينول اويستر
شامپو و آمپول هاي ماساژي درمان ريزش مو
لاين ضد ريزش نوگراويتي كاتينول اويستر شامپو و آمپول هاي ماساژي درمان ريزش مو
Who has at least 5 - 10 minutes in a day?⏰
Especially when it’s addressing your skin?
Acne can be a huge bust to anyone’s day. So luckily, we crafted this awesome Daily Acne Care Routine!
Filled with so much natural & Ayurvedic ingredients that will get your skin where it needs to be.
1. Camphor & Geranium Cleanser
2. Rose & Geranium Toner
3. Jojoba Serum
4. Neem & Clove Lotion
5. Sulfur Face Mask (1-2 times a week)

Are you ready to take the next step in your skin care journey?✨
Who has at least 5 - 10 minutes in a day?⏰ Especially when it’s addressing your skin? Acne can be a huge bust to anyone’s day. So luckily, we crafted this awesome Daily Acne Care Routine! Filled with so much natural & Ayurvedic ingredients that will get your skin where it needs to be. 1. Camphor & Geranium Cleanser 2. Rose & Geranium Toner 3. Jojoba Serum 4. Neem & Clove Lotion 5. Sulfur Face Mask (1-2 times a week) 
Are you ready to take the next step in your skin care journey?✨
Heal your home energetically. Purify your home or business space with Sanskrit Vastu chants on the Vastu-Purusha, Harmony of Space CD. https://transcendencedesign.com #healyourhome #healing #purify #sanskrit #chants #vastu #vaastu #vastushastra #vedic #vastuhome #yogaofdesign #soundhealing #raiseyourvibration #liveyourlight #spiritjunkie #ayurveda #ayurvedic #vastupurusha #transcendencedesign #harmony #harmonize #spaceclearing
I’m floating! Just experienced an amazing Ayurvedic facial ritual with beautiful @nyr_official products. Came home feeling relaxed but incredibly alive! 🙏🏻 #nealsyard #products #ayurvedic #facial #massage #treatment #healthylifestyle #lifestyle #lifestyleblogger #livewell #greatlife #selfcare #iammypriority
Ei, pessoal, prontos para mais um Yoga na Praça? 
Se você não conhece o Shivam Yoga, essa é a sua chance de conhecer a modalidade que trabalha a força e o equilíbrio do corpo e da mente.

A aula pública de SHIVAM YOGA do Espaço Shivam/BH acontece mensalmente na Praça da Assembléia e é ministrada pelo professor Eli da Silva, com experiência de mais de 20 anos nas cidades de Ouro Preto, Ouro Branco e agora, Belo Horizonte. 
Não fique de fora! * AULA GRATUITA. Convide seus amigos e venha com a gente! ;-)
.
📅 28 de abril
⏱ 9 horas
📍 Praça da Assembléia
Ei, pessoal, prontos para mais um Yoga na Praça? Se você não conhece o Shivam Yoga, essa é a sua chance de conhecer a modalidade que trabalha a força e o equilíbrio do corpo e da mente. A aula pública de SHIVAM YOGA do Espaço Shivam/BH acontece mensalmente na Praça da Assembléia e é ministrada pelo professor Eli da Silva, com experiência de mais de 20 anos nas cidades de Ouro Preto, Ouro Branco e agora, Belo Horizonte. Não fique de fora! * AULA GRATUITA. Convide seus amigos e venha com a gente! ;-) . 📅 28 de abril ⏱ 9 horas 📍 Praça da Assembléia
Ei, pessoal, prontos para mais um Yoga na Praça? 
Se você não conhece o Shivam Yoga, essa é a sua chance de conhecer a modalidade que trabalha a força e o equilíbrio do corpo e da mente.

A aula pública de SHIVAM YOGA do Espaço Shivam/BH (@espacoshivam) acontece mensalmente na Praça da Assembléia e é ministrada pelo professor Eli da Silva, com experiência de mais de 20 anos nas cidades de Ouro Preto, Ouro Branco e agora, Belo Horizonte. 
Não fique de fora! * AULA GRATUITA. Convide seus amigos e venha com a gente! ;-)
.
📅 28 de abril
⏱ 9 horas
📍 Praça da Assembléia
Ei, pessoal, prontos para mais um Yoga na Praça? Se você não conhece o Shivam Yoga, essa é a sua chance de conhecer a modalidade que trabalha a força e o equilíbrio do corpo e da mente. A aula pública de SHIVAM YOGA do Espaço Shivam/BH (@espacoshivam) acontece mensalmente na Praça da Assembléia e é ministrada pelo professor Eli da Silva, com experiência de mais de 20 anos nas cidades de Ouro Preto, Ouro Branco e agora, Belo Horizonte. Não fique de fora! * AULA GRATUITA. Convide seus amigos e venha com a gente! ;-) . 📅 28 de abril ⏱ 9 horas 📍 Praça da Assembléia
Terapias Corporales Ayurveda 
El curso se divide en módulos de estudio teorico y práctico.  El primer módulo incluye las técnicas de Abhyanga (Masaje corporal), Shirodhara (masaje de mente) y Swedana (sauna herbal). Con este curso aprenderás a hacer la reconocida "terapia de la dicha" que es la combinación de estas tres.

Brindado por Ricardo Contreras 
Prosesional en Ayurveda y Técnicas Energéticas Bioemocionales de Equilibrio

Este módulo tiene una duración de diez encuentros, martes y jueves de 10.30 a 13 Hs. ¡INSCRIPCIONES ABIERTAS! 
#ayurveda #ayurvedic #abhy
#abhyanga #massage #masaje #tacto #dicha #bienestar #corazon #plenitud #sanacion #amor #gratitud
Terapias Corporales Ayurveda El curso se divide en módulos de estudio teorico y práctico. El primer módulo incluye las técnicas de Abhyanga (Masaje corporal), Shirodhara (masaje de mente) y Swedana (sauna herbal). Con este curso aprenderás a hacer la reconocida "terapia de la dicha" que es la combinación de estas tres. Brindado por Ricardo Contreras Prosesional en Ayurveda y Técnicas Energéticas Bioemocionales de Equilibrio Este módulo tiene una duración de diez encuentros, martes y jueves de 10.30 a 13 Hs. ¡INSCRIPCIONES ABIERTAS! #ayurveda  #ayurvedic  #abhy  #abhyanga  #massage  #masaje  #tacto  #dicha  #bienestar  #corazon  #plenitud  #sanacion  #amor  #gratitud 
These duo's work wonder's on the skin. Did you know toning your skin each day improves your complexion, fades the appearance of fine lines, maintains pH balance in your skin and promotes detoxification? Adding an essential oil infused serum in place of your moisturizer helps your skin in the long run by a much smaller molecule structure allowing it to go deeper into your skin. It also does not contain any mineral oil or petroleum. Join the movement today by honoring the land and all her bounty. Purchase @vivilyvintagehandmade or link in bio to purchase.
#handcrafted  #organicskincare #acne #holistic #ayurvedic #vegan #flowers #honey #eo #shea #ethical #fairtrade #skincare #madeincalifornia #fresno #entrepreneur #supportsmallbusiness #serums #toners
These duo's work wonder's on the skin. Did you know toning your skin each day improves your complexion, fades the appearance of fine lines, maintains pH balance in your skin and promotes detoxification? Adding an essential oil infused serum in place of your moisturizer helps your skin in the long run by a much smaller molecule structure allowing it to go deeper into your skin. It also does not contain any mineral oil or petroleum. Join the movement today by honoring the land and all her bounty. Purchase @vivilyvintagehandmade or link in bio to purchase. #handcrafted  #organicskincare  #acne  #holistic  #ayurvedic  #vegan  #flowers  #honey  #eo  #shea  #ethical  #fairtrade  #skincare  #madeincalifornia  #fresno  #entrepreneur  #supportsmallbusiness  #serums  #toners 
💓 So stoked to introduce a new project @kimgalanto and I have been working on, THE HERB DIRECTORY! Since ancient times, humans from all cultures around the world have been using herbs as medicine. 🌿
〰️
Since the birth of pharmaceuticals 💊 we have disconnected with botanical medicine. It is our goal to fuse plant knowledge and creativity to provide you with the information on how you can incorporate these plants into your everyday lives to improve your health and wellness! 🌱
〰️
Take a look at how you versatile the #Ayurvedic herb ASHWAGANDHA is, swipe left to see more information! ☺️ ⬅️ We’d love to know - do you use ashwagandha?
💓 So stoked to introduce a new project @kimgalanto and I have been working on, THE HERB DIRECTORY! Since ancient times, humans from all cultures around the world have been using herbs as medicine. 🌿 〰️ Since the birth of pharmaceuticals 💊 we have disconnected with botanical medicine. It is our goal to fuse plant knowledge and creativity to provide you with the information on how you can incorporate these plants into your everyday lives to improve your health and wellness! 🌱 〰️ Take a look at how you versatile the #Ayurvedic  herb ASHWAGANDHA is, swipe left to see more information! ☺️ ⬅️ We’d love to know - do you use ashwagandha?
Why should you add tongue scraping to your daily routine
-
It helps with bad breathe by removing oral bacteria from crevices on the tongue. Improves food taste by removing toxic mucus that can block taste buds. Prevents toxins from being reabsorbed into the body. Activates saliva production and promotes the body’s agni to help with digestion

#health #digestion #digestivehealth #tonguescraper #tonguescraping #ayurveda #natural #dailyroutine #daily #dailyhealth #guthealth #dentalhealth #ayurvedicmedicine #ayurvedic #naturalhealth #food
Why should you add tongue scraping to your daily routine - It helps with bad breathe by removing oral bacteria from crevices on the tongue. Improves food taste by removing toxic mucus that can block taste buds. Prevents toxins from being reabsorbed into the body. Activates saliva production and promotes the body’s agni to help with digestion #health  #digestion  #digestivehealth  #tonguescraper  #tonguescraping  #ayurveda  #natural  #dailyroutine  #daily  #dailyhealth  #guthealth  #dentalhealth  #ayurvedicmedicine  #ayurvedic  #naturalhealth  #food 
I am practicing Yoga with the very best: Baba Ramdev. He is very well know in India. I highly recommend him. A friend  from India told me about Babas background, very inspiring!  My friends father follows this great Yoga Guru🙏🏼💪🏼❤️ #yoga #guru  #yogaguru #india #hindu #hinduism #healthy #ayurveda #ayurvedic 
Baba Ramdev is 52 years old.
When he was 2.5 years old then he became paralyzed, later he cured himself by practising yoga🙏🏼😇
I am practicing Yoga with the very best: Baba Ramdev. He is very well know in India. I highly recommend him. A friend from India told me about Babas background, very inspiring! My friends father follows this great Yoga Guru🙏🏼💪🏼❤️ #yoga  #guru  #yogaguru  #india  #hindu  #hinduism  #healthy  #ayurveda  #ayurvedic  Baba Ramdev is 52 years old. When he was 2.5 years old then he became paralyzed, later he cured himself by practising yoga🙏🏼😇