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✨Pre-order✨ BR5022
🌷meditation sport bra (มี BraCup)🌷
Color : Cocoa 💕ราคา 1,950 บาท
Size S : ยาว 35 ซม. / หน้าอก 33-34 นิ้ว
Size M : ยาว 36 ซม. / หน้าอก 35-36 นิ้ว
Size L : ยาว 37 ซม. / หน้าอก 37-38 นิ้ว
( Supplex + Lycra )
#ชุดโยคะ #ชุดออกกำลังกาย #yogapants #yogainspiration #yogafitness #yogalove #yogagirl #yogaleggings #fitness #pilates #gymwear #gymclothes #gymgirl #sportfashion #sportwear #sportbras #sportbrand #adidas #nike #lululemon #lornajane #victoriasport #forever21 #underamour #dharmabums #werkshop #athleta #preorderkorea #seoulwears #medi_tations
✨Pre-order✨ BR5022 🌷meditation sport bra (มี BraCup)🌷 Color : Cocoa 💕ราคา 1,950 บาท Size S : ยาว 35 ซม. / หน้าอก 33-34 นิ้ว Size M : ยาว 36 ซม. / หน้าอก 35-36 นิ้ว Size L : ยาว 37 ซม. / หน้าอก 37-38 นิ้ว ( Supplex + Lycra ) #ช ุดโยคะ #ช ุดออกกำลังกาย #yogapants  #yogainspiration  #yogafitness  #yogalove  #yogagirl  #yogaleggings  #fitness  #pilates  #gymwear  #gymclothes  #gymgirl  #sportfashion  #sportwear  #sportbras  #sportbrand  #adidas  #nike  #lululemon  #lornajane  #victoriasport  #forever21  #underamour  #dharmabums  #werkshop  #athleta  #preorderkorea  #seoulwears  #medi_tations 
Race BetWeen Thala.. nd DJ 
Post match competition
#athleta #athelte #rundworld 
#csk #iplfinal #ipl #thala 
#msdstrong #msd #fitness #fitnessmotivation
🏈🏈🏈🏈🏈🏈🏈🏈🏈🏈🏈🏈🏈無事、u-19世界選手権日本代表選ばれることができました!!!
チャンスをくださった山嵜監督、依藤先生、杉原先生、家族に感謝します!!
ここからは1st team目指して頑張ります!!
春大会もまだまだ行きます!!
応援、よろしくお願いします🙇🙇 #u19 #worldchampionship #2018 #nfl #americanfootball #collegefootball #wildeagles #highschool #athleta
🏈🏈🏈🏈🏈🏈🏈🏈🏈🏈🏈🏈🏈無事、u-19世界選手権日本代表選ばれることができました!!! チャンスをくださった山嵜監督、依藤先生、杉原先生、家族に感謝します!! ここからは1st team目指して頑張ります!! 春大会もまだまだ行きます!! 応援、よろしくお願いします🙇🙇 #u19  #worldchampionship  #2018  #nfl  #americanfootball  #collegefootball  #wildeagles  #highschool  #athleta 
Join Athleta Brand Ambassador Jen Dapper to support Girls on the Run for an hour long community yoga class, Jen is a certified personal trainer, yoga instructor and a mother that hopes to inspire young girls to stay active to instill lifelong habits to live a healthy lifestyle. This class is free but donations are appreciated to help support Girls on the Run foundation Los Angeles
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#girlontherun #athleta #athleta_la #yoga #community #girlpower #santamonica #classpass #eventbrite #supportlocal #athletaambassador #sponsored #powerofshe
Join Athleta Brand Ambassador Jen Dapper to support Girls on the Run for an hour long community yoga class, Jen is a certified personal trainer, yoga instructor and a mother that hopes to inspire young girls to stay active to instill lifelong habits to live a healthy lifestyle. This class is free but donations are appreciated to help support Girls on the Run foundation Los Angeles . . . . . . #girlontherun  #athleta  #athleta_la  #yoga  #community  #girlpower  #santamonica  #classpass  #eventbrite  #supportlocal  #athletaambassador  #sponsored  #powerofshe 
Tried something new today: Racquetball. I’m so thankful for this journey because it’s allowed me to try new things and try things I normally wouldn’t. It’s allowed me to step outside of my comfort zone. Today it was racquetball. Although I got beat 4 games to 1! I’m proud that I won that 1 game. I will get better and I will improve, and one day I win all 5 games. Super thankful for @trenchfit to encourage and push me to do new things!! 🧡💙💚
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#pcosstrong #pcosweightlossjourney #gethealthywithme #gethealthytogether #getyourmindright #tryingmybest #tryingsomethingnew #tryingsomethingdifferent #getoutandexplore #letsadventure #atlantageorgia #raleighnc #underarmour #athleta
Tried something new today: Racquetball. I’m so thankful for this journey because it’s allowed me to try new things and try things I normally wouldn’t. It’s allowed me to step outside of my comfort zone. Today it was racquetball. Although I got beat 4 games to 1! I’m proud that I won that 1 game. I will get better and I will improve, and one day I win all 5 games. Super thankful for @trenchfit to encourage and push me to do new things!! 🧡💙💚 . . . . . . . . #pcosstrong  #pcosweightlossjourney  #gethealthywithme  #gethealthytogether  #getyourmindright  #tryingmybest  #tryingsomethingnew  #tryingsomethingdifferent  #getoutandexplore  #letsadventure  #atlantageorgia  #raleighnc  #underarmour  #athleta 
ATHLETA
#ATHLETA #アスレタ
#ORei #オーヘイ
#athletaharajuku #アスレタ原宿
#BRASIL #ブラジル
#HARAJUKU #原宿
ATHLETA HARAJUKU
東京都渋谷区神宮前4-26-22
03-6447-4567
Celebrate🇺🇸 Honor🇺🇸Remember, but more importantly THANK YOU!🇺🇸❤🇺🇸
Now through Monday at 11pm PST, we will be having a Memorial Day Sale!! ❤️🇺🇸 I am not allowed to post the discount, but DM me to get the deal! Have a fun and safe weekend, friends😘 Find out a few more details in my stories!😁😍
Celebrate🇺🇸 Honor🇺🇸Remember, but more importantly THANK YOU!🇺🇸❤🇺🇸 Now through Monday at 11pm PST, we will be having a Memorial Day Sale!! ❤️🇺🇸 I am not allowed to post the discount, but DM me to get the deal! Have a fun and safe weekend, friends😘 Find out a few more details in my stories!😁😍
Passando aqui na sua timeline... para desejar boa noite 💤 .
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Post de pura vaidade 😊🤦🏻‍♀️gostei da foto rs quem nunca fez  isso ??? Posta porque adorou a photo 🤔?
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#photography #adrianatigre #sauna #gostei #postei #vemcomigo #mamaefitness #athleta #inked #plena #goodnight #🧖‍♀️
My birthday isn’t until June, but my sil and mil bought me this new early bday gift....I have ever had @athleta before..... I ❤️ it! I love the softness of the material and the flattering cuts. I will be going back again. .
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#athleta #newworkoutclothes #feelingfine #bustamove #fitmommasofig #liftingisfuelformysoul #workingonme #iloveorange #canigoworkoutnow
Combining different movements allows for your body to train in odd positions and be STRONG in those positions.  We don't normally hurt our back when everything is close to the body, we do it when we move too far away, because we have never trained those positions before.⠀
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#medicineball #workout #lasvegas #got #reebok #nike #newbalance #fitspo #fitfam #liveforever #notlifetime #equinox #soulcycle #cyclebar #fsy #lululemon #cardio #training #athleta #dragons #tctc #makinghumansbetter #fast #quickness #nfldraft #saq ⠀
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Combining different movements allows for your body to train in odd positions and be STRONG in those positions. We don't normally hurt our back when everything is close to the body, we do it when we move too far away, because we have never trained those positions before.⠀ ⠀ ⠀ ⠀ #medicineball  #workout  #lasvegas  #got  #reebok  #nike  #newbalance  #fitspo  #fitfam  #liveforever  #notlifetime  #equinox  #soulcycle  #cyclebar  #fsy  #lululemon  #cardio  #training  #athleta  #dragons  #tctc  #makinghumansbetter  #fast  #quickness  #nfldraft  #saq  ⠀ ⠀
Caribbean fishing in the mountains 🐟🏔🌲🇺🇸
Caribbean fishing in the mountains 🐟🏔🌲🇺🇸
【U12若葉旗】
リオA 
2回戦vsTON B 2-0 勝ち 
3回戦vs安宅 2-1 勝ち 
4回戦進出!! リオB 
2回戦vs今江 1-5 負け 
Aチーム、Bチーム共に成長を感じれる場面が多々ありましたが、まだまだ課題が山積み。
次回までに修正して、少しでも成長して挑みたいと思います!
応援して頂いたみなさま本当にありがとうございました。
リオインスタハッシュタグ
#リオペードラ #サッカー #サッカー教室 #サッカースクール #ジュニア #キッズ #ジュニアユース #ドリブル塾 #ゴールキーパースクール #ゴールキーパー塾 #olympic #オリンピック#石川 #加賀 #小松 #福井 #加賀温泉 #アウパ加賀 #運動不足 #athleta #アスレタ #football #futsal #フットサル #soccer #ishikawa #kaga  #komatsu  #fukui
【U12若葉旗】 リオA 2回戦vsTON B 2-0 勝ち 3回戦vs安宅 2-1 勝ち 4回戦進出!! リオB 2回戦vs今江 1-5 負け Aチーム、Bチーム共に成長を感じれる場面が多々ありましたが、まだまだ課題が山積み。 次回までに修正して、少しでも成長して挑みたいと思います! 応援して頂いたみなさま本当にありがとうございました。 リオインスタハッシュタグ #リオペードラ  #サッカー  #サッカー教室  #サッカースクール  #ジュニア  #キッズ  #ジュニアユース  #ドリブル塾  #ゴールキーパースクール  #ゴールキーパー塾  #olympic  #オリンピック #石川  #加賀  #小松  #福井  #加賀温泉  #アウパ加賀  #運動不足  #athleta  #アスレタ  #football  #futsal  #フットサル  #soccer  #ishikawa  #kaga  #komatsu  #fukui 
Can you believe it's almost June?! Finish off the month strong mama! We've got plenty of options for you.
Can you believe it's almost June?! Finish off the month strong mama! We've got plenty of options for you.
Tomorrow we ride to honor all of our American heroes. More specifically, I’m riding for CJ, @ering_g beloved brother. 9:30am @cyclebarscottsdale101 . Please don’t miss miss this ride! .
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#fitfam #fitmom #scottsdale #memorialday #proudcactus #scottsdalefitness #phoenix #phoenixfitness #scottsdale101 #athleta #lululemon #carbon38 #cbburrridge #cyclebarburrridge
Fun class with awesome ladies! Raised some cash for the Kidney Foundation... .
Found some clothes I MUST have 😁
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#athleta #athletarosedale #workoutclothes #fitnessclothing #activewear
Days are just a little sweeter with sunshine, sparkling pool and a sprinkle donut!😉💦🍩 #summerishere #poolside #athletaswimwear #athleta #nothingtooserious #poolfloatie #swimmingpoolfun #sprinkledonut #sunandfun #sundayfunday
Vi pasar las ultimas elecciones de mi pais Venezuela , hoy van las de Colombia y solo pensamos que al votar por alguien tenemos una esperanza . Pero esperanzas en  disfrazes que solo estan pendiente de su propio beneficio ? . Yo digo que  ese  voto tiene que ser para nosotros  que ese cambio lo logremos primero cambiando nuestra mentalidad  si queremos ver un pais o un mundo mejor y asi no veremos el pais y el mundo  consumidos en tan poco tiempo.  #ucv #tiempodeelecciones #mundo #world  #noticiascolombia #coach # #athleta #resistencia #Streetworkout  #colombia #medellin #caracas #venezuela  #plantonacional #Slackline #slackbartz  #streetwear #globovision  #parkour #ultimahora  #deportesextremos #420bartz #freestyle #caracasvenezuela #fitness #calisthenics  @420bart
Vi pasar las ultimas elecciones de mi pais Venezuela , hoy van las de Colombia y solo pensamos que al votar por alguien tenemos una esperanza . Pero esperanzas en disfrazes que solo estan pendiente de su propio beneficio ? . Yo digo que ese voto tiene que ser para nosotros que ese cambio lo logremos primero cambiando nuestra mentalidad si queremos ver un pais o un mundo mejor y asi no veremos el pais y el mundo consumidos en tan poco tiempo. #ucv  #tiempodeelecciones  #mundo  #world  #noticiascolombia  #coach  # #athleta  #resistencia  #Streetworkout  #colombia  #medellin  #caracas  #venezuela  #plantonacional  #Slackline  #slackbartz  #streetwear  #globovision  #parkour  #ultimahora  #deportesextremos  #420bartz  #freestyle  #caracasvenezuela  #fitness  #calisthenics  @420bart
Where will you be in 40 days?????
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That’s a little over a month...
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40 DAYS.

Macro training DONE RIGHT!
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This WAS 1/2 way through the 80 day training group.

I just LOVED this program. Honestly it brought a new sense of balance to my life that I didn’t realize I needed.
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I eat out w my family (went to outback last night), travel...and honestly I could stay on this nutritional program for a LONG LONG TIME.
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I’m in my comfort zone. 💗
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I felt nervous when I started, was it gonna be enough, was it gonn work.....but I found it was the structure I needed w the flexibility I wanted. .
5 more days to register for JUNE!!
Where will you be in 40 days????? . That’s a little over a month... . 40 DAYS. Macro training DONE RIGHT! . This WAS 1/2 way through the 80 day training group. I just LOVED this program. Honestly it brought a new sense of balance to my life that I didn’t realize I needed. . I eat out w my family (went to outback last night), travel...and honestly I could stay on this nutritional program for a LONG LONG TIME. . I’m in my comfort zone. 💗 . I felt nervous when I started, was it gonna be enough, was it gonn work.....but I found it was the structure I needed w the flexibility I wanted. . 5 more days to register for JUNE!!
Today marked day 141 of my yoga journey. Yoga has changed me in such an extraordinary way that I never knew was possible. Not only have I witnessed improvements in my body but also my mind and life. -
When I clicked play on day 1 of the 30-day TRUE challenge, I never truly expected to finish. In the past, I have found a million different excuses not to keep going. But this time it was different, I look forward to my time on the mat and I carve out time in my day for this practice. -
I’m so grateful for the incredible community around @fwfglife And @adrienelouise. The at-home-yoga-practice has been a life saver and I can’t wait to see where I go from here. -
📷:@henry_jackson
Today marked day 141 of my yoga journey. Yoga has changed me in such an extraordinary way that I never knew was possible. Not only have I witnessed improvements in my body but also my mind and life. - When I clicked play on day 1 of the 30-day TRUE challenge, I never truly expected to finish. In the past, I have found a million different excuses not to keep going. But this time it was different, I look forward to my time on the mat and I carve out time in my day for this practice. - I’m so grateful for the incredible community around @fwfglife And @adrienelouise. The at-home-yoga-practice has been a life saver and I can’t wait to see where I go from here. - 📷:@henry_jackson
用途に使い分けて3足あったスパイクがまさかの一気に全部サイズアウト😱
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土グランド用は、以前ジュニア時代のコーチからいただいた、おさがりのを使わせてもらうことに……☺
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そして芝用は新調しました✨
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なんか今回は息子にしては珍しいデザインを選んだな~
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ほんとは黒が欲しかったみたいだけど……これからの季節、人工芝は火傷の恐れがあるので白に🎵
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カンガルー皮、毎回のお手入れ面倒じゃないのかな……
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愛着を持って、物を大切にしてくれるならいいですが✨
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#サッカースパイク #アスレタ #athleta #oreifutebol #カンガルー皮 #サッカー用品 #サイズアウトが早すぎる #まだどれも綺麗やのにな😢 #しかも欲しがるのがだんだん高価になってくる #上手くなるならいいけどさ #スパイクで変わるのかね #と言いたいけど頑張ってるしなぁと結局息子に甘い #ジュニアユース #サッカー #少年サッカー #サッカー少年 #中1 #u13 #サカママ #センターバック #バック #サイドバック #DF #ディフェンス #大阪
用途に使い分けて3足あったスパイクがまさかの一気に全部サイズアウト😱 ・ 土グランド用は、以前ジュニア時代のコーチからいただいた、おさがりのを使わせてもらうことに……☺ ・ そして芝用は新調しました✨ ・ なんか今回は息子にしては珍しいデザインを選んだな~ ・ ほんとは黒が欲しかったみたいだけど……これからの季節、人工芝は火傷の恐れがあるので白に🎵 ・ カンガルー皮、毎回のお手入れ面倒じゃないのかな…… ・ 愛着を持って、物を大切にしてくれるならいいですが✨ ・ #サッカースパイク  #アスレタ  #athleta  #oreifutebol  #カンガルー皮  #サッカー用品  #サイズアウトが早すぎる  #まだどれも綺麗やのにな 😢 #しかも欲しがるのがだんだん高価になってくる  #上手くなるならいいけどさ  #スパイクで変わるのかね  #と言いたいけど頑張ってるしなぁと結局息子に甘い  #ジュニアユース  #サッカー  #少年サッカー  #サッカー少年  #中1  #u13  #サカママ  #センターバック  #バック  #サイドバック  #DF  #ディフェンス  #大阪 
This makes me SO happy! 💃

I talk to so many women who are struggling with having the time to meal prep plan and get to the gym to lose weight and feel healthy and love how they look in the mirror!

Hundreds of people have been dying to get their hands on this new system! It has been UNBELIEVABLE to watch the weight melt off with zero stress, zero prep, zero restrictions and simple guidelines. Workouts are not required. It’s NOT a diet, it’s a better way of living! 👉OLD MINDSET: This is a cheat. Screw it & binge more. I need to skip a meal now. 👉NEW MINDSET: This is a treat. I am fully enjoying this. I can still lose weight. 
I have an entire album of these photos....AND they have kept the weight off!! Once you learn the mindset -- its yours forever.

FREEDOM to LIVE and get RESULTS at the same time!
I want this freedom for everyone!

The Registered Dietician creator of this program is closing admittance to her exclusive test group and the promotion ends in 4 days!

Comment below with your favorite dancing GIF if you want more info!😍💃 #registerednurse #strongwomen #lululemon #athleta #fitspiration #HealthyMoM #fitmomsofig #momswholift #momstrong #utahmom #utahfitfam #strongnotskinny #momsthatworkout #homeworkouts #bodyafterbaby #bbgmoms #tiumom #tiucommunity #crossfitmom #fitnessblogger #momswithmuscles #personaltrainer #selflove #nutrition #boymom #fitnessaddict #girlswithmuscle #weightloss #transformation #fitmom
This makes me SO happy! 💃 I talk to so many women who are struggling with having the time to meal prep plan and get to the gym to lose weight and feel healthy and love how they look in the mirror! Hundreds of people have been dying to get their hands on this new system! It has been UNBELIEVABLE to watch the weight melt off with zero stress, zero prep, zero restrictions and simple guidelines. Workouts are not required. It’s NOT a diet, it’s a better way of living! 👉OLD MINDSET: This is a cheat. Screw it & binge more. I need to skip a meal now. 👉NEW MINDSET: This is a treat. I am fully enjoying this. I can still lose weight. I have an entire album of these photos....AND they have kept the weight off!! Once you learn the mindset -- its yours forever. FREEDOM to LIVE and get RESULTS at the same time! I want this freedom for everyone! The Registered Dietician creator of this program is closing admittance to her exclusive test group and the promotion ends in 4 days! Comment below with your favorite dancing GIF if you want more info!😍💃 #registerednurse  #strongwomen  #lululemon  #athleta  #fitspiration  #HealthyMoM  #fitmomsofig  #momswholift  #momstrong  #utahmom  #utahfitfam  #strongnotskinny  #momsthatworkout  #homeworkouts  #bodyafterbaby  #bbgmoms  #tiumom  #tiucommunity  #crossfitmom  #fitnessblogger  #momswithmuscles  #personaltrainer  #selflove  #nutrition  #boymom  #fitnessaddict  #girlswithmuscle  #weightloss  #transformation  #fitmom 
✨Pre-order✨ BR5022
🌷meditation sport bra (มี BraCup)🌷
Color : Black 💕ราคา 1,950 บาท
Size S : ยาว 35 ซม. / หน้าอก 33-34 นิ้ว
Size M : ยาว 36 ซม. / หน้าอก 35-36 นิ้ว
Size L : ยาว 37 ซม. / หน้าอก 37-38 นิ้ว
( Supplex + Lycra )
#ชุดโยคะ #ชุดออกกำลังกาย #yogapants #yogainspiration #yogafitness #yogalove #yogagirl #yogaleggings #fitness #pilates #gymwear #gymclothes #gymgirl #sportfashion #sportwear #sportbras #sportbrand #adidas #nike #lululemon #lornajane #victoriasport #forever21 #underamour #dharmabums #werkshop #athleta #preorderkorea #seoulwears #medi_tations
✨Pre-order✨ BR5022 🌷meditation sport bra (มี BraCup)🌷 Color : Black 💕ราคา 1,950 บาท Size S : ยาว 35 ซม. / หน้าอก 33-34 นิ้ว Size M : ยาว 36 ซม. / หน้าอก 35-36 นิ้ว Size L : ยาว 37 ซม. / หน้าอก 37-38 นิ้ว ( Supplex + Lycra ) #ช ุดโยคะ #ช ุดออกกำลังกาย #yogapants  #yogainspiration  #yogafitness  #yogalove  #yogagirl  #yogaleggings  #fitness  #pilates  #gymwear  #gymclothes  #gymgirl  #sportfashion  #sportwear  #sportbras  #sportbrand  #adidas  #nike  #lululemon  #lornajane  #victoriasport  #forever21  #underamour  #dharmabums  #werkshop  #athleta  #preorderkorea  #seoulwears  #medi_tations 
First holiday and long weekend that I’ve enjoyed in quite awhile, and I’m learning to embrace all of it, each moment, every laugh, all the fun and memories. Between Friday family fun night, back to back escape rooms with friends last night, and the holiday at the lake, life feels back in my comfort zone.
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And yet sometimes it makes me nervous to be “too happy” or to “settle back” into an easier or predictable life. As if that will all be plucked away by scary words or trying times that surprise me out of nowhere once again. I feel like things being too good means that something bad might happen. It’s a silly mentality and not really how the world works. My life is not my own and is held by a God that is infinitely bigger than me.
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And so for some blissful moments today, cancer wasn’t anywhere near my thoughts. I pulled my hat down tight over my fake hairs, strapped a life jacket securely around a body that’s survived surgeries and chemo, and took off onto the lake. I was alone. It was peaceful. There was wind in my face and sun on my skin. And I remembered again that life is good.
First holiday and long weekend that I’ve enjoyed in quite awhile, and I’m learning to embrace all of it, each moment, every laugh, all the fun and memories. Between Friday family fun night, back to back escape rooms with friends last night, and the holiday at the lake, life feels back in my comfort zone. . And yet sometimes it makes me nervous to be “too happy” or to “settle back” into an easier or predictable life. As if that will all be plucked away by scary words or trying times that surprise me out of nowhere once again. I feel like things being too good means that something bad might happen. It’s a silly mentality and not really how the world works. My life is not my own and is held by a God that is infinitely bigger than me. . And so for some blissful moments today, cancer wasn’t anywhere near my thoughts. I pulled my hat down tight over my fake hairs, strapped a life jacket securely around a body that’s survived surgeries and chemo, and took off onto the lake. I was alone. It was peaceful. There was wind in my face and sun on my skin. And I remembered again that life is good.
Most people with a broken wrist; “maybe I’ll slow down and take it easy.”
Me with a broken wrist;
“Why yes I do want to bike 12 miles along the green belt and spend an hour paddle boarding a pond.” There will also be some folfing in the near future.
We have to choose our actions and our reactions.  I was supposed to be competing this weekend, with the wrist, that is something I can’t do. But there are so many other amazing things I can do with my time.
#powerlifterwithpurplehair #heifersonlyhaha #legionofboom1stphorm #girlsweekendaway #5518designs #athleta
Most people with a broken wrist; “maybe I’ll slow down and take it easy.” Me with a broken wrist; “Why yes I do want to bike 12 miles along the green belt and spend an hour paddle boarding a pond.” There will also be some folfing in the near future. We have to choose our actions and our reactions. I was supposed to be competing this weekend, with the wrist, that is something I can’t do. But there are so many other amazing things I can do with my time. #powerlifterwithpurplehair  #heifersonlyhaha  #legionofboom1stphorm  #girlsweekendaway  #5518designs  #athleta 
Athleta & torrid on clearance in my xloset‼️ link in bio!!!! #sale #athleta #torrid #plussize #plussizefashion #workout #athleta #posh #poshmark #trending #fashion #sale #closetsale
“Speak or act with a pure mind and happiness will follow you As your shadow, unshakable.”
- Siddhartha Gautama 🌺 •
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 #Growth #balance #armbalances #strength  #peace #unity #yoga #thecurlybuddha #blackgirlmagic #blackgirlsdoyoga #yogi #yogafit #flexible #philly #dmv #dance #temple #lasalle #stjoes #drexel #upenn #villanova #nova  #yogini #balance #athleta #gaiamyoga #curlyhair #curly
These jeans and button down set is from my favorite store Athleta, just as comfortable as their yoga clothes. @athleta #athleta #meditationtime #meditation #meditationcoach #meditations #mantra #musician #music #songwriter #song #songlyrics  #motivation #prayerjournal #yogalovers  #yoga #reasonstobemindful #blog #poem #grateful #thankyou #thankyouforyourprotection #thankyoudoryoursupport
I’ve got  M🌲I N E on the brain! Roasting marshmallows tonight and sitting outside dreaming of island sunsets, lobster bakes (even tho I don’t eat lobster), Causette rides and family time ❤️
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@maineistheplace #maineistheplace #visitmaine #Mainesweethome #summeradventures #summerstyle #summervibes #athleta
Today was a blast giving these ladies some serious core challenges at the Newport Beach ATHLETA store! It’s always a great day when I get to share the joy of movement. 
MOVEMENT IS MEDICINE
Malamotion.com
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#movementismedicine #posture #nobackpain #curlygirl #painfree #pilates #pilatesbody #pilatesinstructor #athleta #dancer #yoga #yogamom #yogainstructor #yogaeverydamnday #mat #pilatesmat #abs #core #getithere #workwithme #caligirl
For the third year in a row I biked the Bay Bridge with my family on Memorial Day weekend! Of course I had to do some handstands with the view 😝😝
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#gymnast #gymnastics #exgymnast #upsidedown #handstand #handbalancing #handbalance #yoga #acro #acrobat #acrobatics #calisthenics #split #scorpion #armbalance #armbalancing #athlete #backbend #bridge #balance #memorialdayweekend #tradition #fitness #movement #fitgirls @athleta #arch #athleta
For the third year in a row I biked the Bay Bridge with my family on Memorial Day weekend! Of course I had to do some handstands with the view 😝😝 • • • #gymnast  #gymnastics  #exgymnast  #upsidedown  #handstand  #handbalancing  #handbalance  #yoga  #acro  #acrobat  #acrobatics  #calisthenics  #split  #scorpion  #armbalance  #armbalancing  #athlete  #backbend  #bridge  #balance  #memorialdayweekend  #tradition  #fitness  #movement  #fitgirls  @athleta #arch  #athleta 
Big heartfelt thanks to these lovely butisattvas who braved the cool morning temps to flow with us.
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@athleta thanks so much for having us and we can't wait to do it again.
Big heartfelt thanks to these lovely butisattvas who braved the cool morning temps to flow with us. 💚 @athleta thanks so much for having us and we can't wait to do it again.
The perfect ending to an incredible road trip...petting and hand feeding my squirrel friend at the Grand Canyon 😻
The perfect ending to an incredible road trip...petting and hand feeding my squirrel friend at the Grand Canyon 😻
What can you take to heaven with you?❤
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Relationships
Knowledge
Memories
Discipline
Talents
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This why I love what I do and why I love sending love to the women on our sisterhood of #strongwomen. .
Find your tribe. Love them hard!❤
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#registerednurse #lululemon #athleta #fitspiration #HealthyMoM #fitmomsofig #momswholift #momstrong #utahmom #utahfitfam #strongnotskinny #momsthatworkout #homeworkouts #bodyafterbaby #bbgmoms #tiumom #tiucommunity #crossfitmom #fitnessblogger #momswithmuscles #personaltrainer #selflove #nevergiveup #boymom #fitnessaddict #girlswithmuscle #dancer #flexible #fitmom
What can you take to heaven with you?❤ . Relationships Knowledge Memories Discipline Talents . This why I love what I do and why I love sending love to the women on our sisterhood of #strongwomen . . Find your tribe. Love them hard!❤ . #registerednurse  #lululemon  #athleta  #fitspiration  #HealthyMoM  #fitmomsofig  #momswholift  #momstrong  #utahmom  #utahfitfam  #strongnotskinny  #momsthatworkout  #homeworkouts  #bodyafterbaby  #bbgmoms  #tiumom  #tiucommunity  #crossfitmom  #fitnessblogger  #momswithmuscles  #personaltrainer  #selflove  #nevergiveup  #boymom  #fitnessaddict  #girlswithmuscle  #dancer  #flexible  #fitmom 
When your food matches your #ootd 💯 
Had a great workout this morning with @joysabrina at @zyn22_ and then hit up our fav spot @woodshedsmokin.

Their kale salad + bacon + egg = Kale Ya! 
Found these amazing leggings at @athleta yesterday! Love that they offer a workout guarantee! They definitely performed 💜 💪
When your food matches your #ootd  💯 Had a great workout this morning with @joysabrina at @zyn22_ and then hit up our fav spot @woodshedsmokin. Their kale salad + bacon + egg = Kale Ya! Found these amazing leggings at @athleta yesterday! Love that they offer a workout guarantee! They definitely performed 💜 💪
Super rainy weekend means I won't be wearing these this weekend.  Got my run in, cause #summeriscoming #iamarunner #treadmill #running #tiuteam #toneitup #tiurunner #tiubikiniseries2018 #treadmillrunner #athleta
Rainer 🍒 cherries!!!!
It’s that time of year and I love it! 
Have you tried these yet?  They are the only kind of cherry that I really like!  How about you?
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#fruitbowl #healthyfamily #healthymom #titlenine #athleta #summertimefun #girlmom #summertimefood #produce
Who’s ready for a Memorial Day pool party?! 👆🏻This mama!...#athleta summer sweater with #laundrybyshellisegal split leg pants and yup had to get them in black #anewdaytargetbrand tassel slides. (swipe for close up!) My #toms sunnies and a Panama hat will keep me cool ...#fashiondiaries #lesliefancypants #ootd #fashionblogger #styleblogger #summeriscoming #tassels #slides #summerfashion
Aaaah, sweet, reasonable offers. Ready to ship this Athleta tank when the post office reopens on Tuesday! #poshmark #poshmarksale #poshmarkseller #poshmarkpackage #fastshipping #poshmarktopratedseller #topratedseller #poshmarksuggesteduser #poshmarkambassador #shopmycloset #athleta
It’s suddenly summer and minimal clothing is necessary. I prefer @athleta dresses in the summer. They are easy to wear, fashionable, and made of material that breathes! 
#happysummer #summerwear #athleta #dress #momlife #momfashion #birkenstock
Did you really take a hike in the park if you DIDN’T get a pic?? 🤣 Yesterday was a perfect day for a long hike in the park and a competitive game of badminton! 🌲🌻 What do you like to do on a nice day outside? ☀️ #athlete #strong #workout #motivation #fitness
Did you really take a hike in the park if you DIDN’T get a pic?? 🤣 Yesterday was a perfect day for a long hike in the park and a competitive game of badminton! 🌲🌻 What do you like to do on a nice day outside? ☀️ #athlete  #strong  #workout  #motivation  #fitness 
Friends! I’m looking for some spaces to teach yoga (and soon pilates) in San Diego. Help a girl out! Where should I teach? Where do you like to practice?
Friends! I’m looking for some spaces to teach yoga (and soon pilates) in San Diego. Help a girl out! Where should I teach? Where do you like to practice?
Only 8 spots left on the yoga retreat in Costa Rica over Winter Break! Remember, you do NOT have to be a depaul student to join! EVERYONE CAN JOIN! 🌸🌸 there are options and payment plans! DM me for more information or visit ChillYogi.com to register! (You get a discount if you sign up with your friends🌸🌟) 🌸🙏🏽🌸🙏🏽 #yoga #yogi #yogini #yogainspiration #yogaposes #yogaeverywhere #yogapants #athleta #puertoviejo #costarica #yogaeverydaymnday #fit #fitness #fitspo #puravida
Only 8 spots left on the yoga retreat in Costa Rica over Winter Break! Remember, you do NOT have to be a depaul student to join! EVERYONE CAN JOIN! 🌸🌸 there are options and payment plans! DM me for more information or visit ChillYogi.com to register! (You get a discount if you sign up with your friends🌸🌟) 🌸🙏🏽🌸🙏🏽 #yoga  #yogi  #yogini  #yogainspiration  #yogaposes  #yogaeverywhere  #yogapants  #athleta  #puertoviejo  #costarica  #yogaeverydaymnday  #fit  #fitness  #fitspo  #puravida 
#athleta navy sweater| | XS • $18 | #athleta pants | 8 • $18 | #drscholls memory foam shoes | 8 • $12 | #clothesmentorroseville #mentortreasure #calltohold #calltopurchase #weship
ONE MORE WEEK stands between us and our Barre & Bubbly event with @thebabeandthebalance of @ridebarretrx at @thedeckphilly 🎉😁🥂 We CANNOT WAIT to meet all of you!! A few reminders:
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Your admission includes a complimentary glass of champagne (must be 21+) and a discount off brunch afterwards! Reservation recommended.🥂🍳🥓
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#athletaphilly will be there with some special items for you to check out after class!🛍
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Please don’t forget to bring a yoga mat, grip socks if you have them and a water bottle!💧
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See you next Sunday!!☀️
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#phillyfitfoodies #thedeckphilly #barreandbubbly #barre #ridebarretrx #bubbly #brunch #champagne #phillyfit #phillyeats #phillyfoodie #foodies #igers_philly #athleta #athleticwear #barrefitness #fitfam #fitfoodies
ONE MORE WEEK stands between us and our Barre & Bubbly event with @thebabeandthebalance of @ridebarretrx at @thedeckphilly 🎉😁🥂 We CANNOT WAIT to meet all of you!! A few reminders: . Your admission includes a complimentary glass of champagne (must be 21+) and a discount off brunch afterwards! Reservation recommended.🥂🍳🥓 . #athletaphilly  will be there with some special items for you to check out after class!🛍 . Please don’t forget to bring a yoga mat, grip socks if you have them and a water bottle!💧 . See you next Sunday!!☀️ . . . #phillyfitfoodies  #thedeckphilly  #barreandbubbly  #barre  #ridebarretrx  #bubbly  #brunch  #champagne  #phillyfit  #phillyeats  #phillyfoodie  #foodies  #igers_philly  #athleta  #athleticwear  #barrefitness  #fitfam  #fitfoodies 
This ☝️
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Sometimes when I'm shopping for something if I am a little hesitant with the purchase I'll research it a bit and always tell myself if I'm still thinking about it a week later than i need to get it. 
#becauseitotallyneednewshoesright 😜
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This works with goals too. If you want a career change but do nothing and are still thinking about it. Well then what are you doing?! Work towards it and dont regret it!
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& when it comes to health and fitness maybe you have passed on the opportunity to try out a new group fitness class with a friend or passed on joining one of my online babe tribes...but you've been watching and seeing my progress and those around you and might be feeling left out or wishing you had our magical unicorn powers of loving to workout.
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Well first let me be clear that I dont jump out of bed wanting to workout every day. My magical unicorn power comes from my highlighter yellow plant based go-go juice 🦄😏
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BUT if you've been creepin and wishin... take it as a sign that its YOUR TURN!...if it's still on your mind take the plunge. You wont regret it.
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Not many people say "wow that was a hard workout. I pushed myself and did something good for my body today...I totally regret that!".... NOPE 👊
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Jump in my messages if you are ready to take the plunge.
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Your daily happy endorphins are worth a little hard work 😜
This ☝️ ... Sometimes when I'm shopping for something if I am a little hesitant with the purchase I'll research it a bit and always tell myself if I'm still thinking about it a week later than i need to get it. #becauseitotallyneednewshoesright  😜 ... This works with goals too. If you want a career change but do nothing and are still thinking about it. Well then what are you doing?! Work towards it and dont regret it! ... & when it comes to health and fitness maybe you have passed on the opportunity to try out a new group fitness class with a friend or passed on joining one of my online babe tribes...but you've been watching and seeing my progress and those around you and might be feeling left out or wishing you had our magical unicorn powers of loving to workout. ... Well first let me be clear that I dont jump out of bed wanting to workout every day. My magical unicorn power comes from my highlighter yellow plant based go-go juice 🦄😏 ... BUT if you've been creepin and wishin... take it as a sign that its YOUR TURN!...if it's still on your mind take the plunge. You wont regret it. ... Not many people say "wow that was a hard workout. I pushed myself and did something good for my body today...I totally regret that!".... NOPE 👊 ... Jump in my messages if you are ready to take the plunge. ... Your daily happy endorphins are worth a little hard work 😜
Weekend workout brought to you by my new favorite toy and my happy place.
Weekend workout brought to you by my new favorite toy and my happy place.
💦Liftoff for #laps . No diving ma'am. 🛇 #morningswim #runnernotrunning
10 of these babies after a pulling and pushing session on rings. #livehungry •
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#mobility #pushups #flexibility #strength #training #fitnessindxb #gymvideos #calisthenics #gymnasticsbodies #idoportal #whstrong #whmhme #womensmovementcollaborative #athleta #lululemon #yalla #tiu #bbg #workoutmotivation #dubaitrainers #iamwhgym #sundayfunday #fitgirlvideos @fitnessindxb @gymnasticbodies @calisthenics.worldwide @ninjawarrior
10 of these babies after a pulling and pushing session on rings. #livehungry  • • • • • • • • • • #mobility  #pushups  #flexibility  #strength  #training  #fitnessindxb  #gymvideos  #calisthenics  #gymnasticsbodies  #idoportal  #whstrong  #whmhme  #womensmovementcollaborative  #athleta  #lululemon  #yalla  #tiu  #bbg  #workoutmotivation  #dubaitrainers  #iamwhgym  #sundayfunday  #fitgirlvideos  @fitnessindxb @gymnasticbodies @calisthenics.worldwide @ninjawarrior
O kadar kendimi bırakmışım ki parke yastık gibi gelmiş 🙈 bende zevkle başımı koyup dinleniyorum. 😂Belkide zorlandığımız alanda kendimizi bırakmak direnmekten daha kolay bir seçim olabilir. #nothingtoloose #letgo #terapimyoga 🧚‍♀️🧘‍♀️🤸‍♀️🧚‍♂️ .... o zamannnn 🤩🤩🤩 Pazartesi 10:30 CY1 sub @cihangiryoga caddebostan ....... 👉🏻Salı 11:00 CY1 sub @cihangiryoga Fındıklı .... 👉🏻Çarşamba 19:15 Yoga Terapi sub @cihangiryoga İstinye ...... 👉🏻Persembe 17:15 Yoga Terapi @cihangiryoga Fındıklı .... 👉🏻Cuma 12:00 CY3 sub @cihangiryoga Caddebostan ........ 👉🏻14:15 Yoga Terapi @cihangiryoga Caddebostan #herkeseyoga
O kadar kendimi bırakmışım ki parke yastık gibi gelmiş 🙈 bende zevkle başımı koyup dinleniyorum. 😂Belkide zorlandığımız alanda kendimizi bırakmak direnmekten daha kolay bir seçim olabilir. #nothingtoloose  #letgo  #terapimyoga  🧚‍♀️🧘‍♀️🤸‍♀️🧚‍♂️ .... o zamannnn 🤩🤩🤩 Pazartesi 10:30 CY1 sub @cihangiryoga caddebostan ....... 👉🏻Salı 11:00 CY1 sub @cihangiryoga Fındıklı .... 👉🏻Çarşamba 19:15 Yoga Terapi sub @cihangiryoga İstinye ...... 👉🏻Persembe 17:15 Yoga Terapi @cihangiryoga Fındıklı .... 👉🏻Cuma 12:00 CY3 sub @cihangiryoga Caddebostan ........ 👉🏻14:15 Yoga Terapi @cihangiryoga Caddebostan #herkeseyoga 
A quick throwback to our Rise and SHiNE demo class hosted by Athleta! Such a beautiful morning at the village! Always a GOOD TIME!!
🎥 cred: @mason_shipp_basketball23
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#goodtime #goodlife #athleta #democlass #shine #shinedancefitness #drone #riseandshine #idaho #shinesquad #wereallaboutagoodtime
ウェアお洒落なのたくさんでてる☺️✨
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ずっとadidas着てたけど
最近は、ATHLETAやDUELOのウェアも着てる♪
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アスレタのトロピカルなカラーや柄すき☺️✨
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この写真は、DUELOなんだけど黄色と紺の色合いが
どストライク!!!!
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にしても、えびちゃん
見た目なでしこ🤣🤣🤣!
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#adidas #duelo #athleta #ウェア
#サッカー #フットサル #スポーツ女子
ウェアお洒落なのたくさんでてる☺️✨ . . ずっとadidas着てたけど 最近は、ATHLETAやDUELOのウェアも着てる♪ . . アスレタのトロピカルなカラーや柄すき☺️✨ . . この写真は、DUELOなんだけど黄色と紺の色合いが どストライク!!!! . . にしても、えびちゃん 見た目なでしこ🤣🤣🤣! . . #adidas  #duelo  #athleta  #ウェア  #サッカー  #フットサル  #スポーツ女子 
Students turn into friends at @athleta 👯🙌🏻😃❤️🙏🏻🧘🏻‍♀️ So much fun today teaching yoga .... LIKE ALWAYS at @athleta  WE ALWAYS HAVE THE GREATEST TIMES!!! #yoga #houston #community #friends #athleta #powerofshe
Students turn into friends at @athleta 👯🙌🏻😃❤️🙏🏻🧘🏻‍♀️ So much fun today teaching yoga .... LIKE ALWAYS at @athleta WE ALWAYS HAVE THE GREATEST TIMES!!! #yoga  #houston  #community  #friends  #athleta  #powerofshe 
This weekend only! Memorial Day Sale!
25% off any Bundle of 2+ Items!!
Shop my boutique now! Link in Bio!
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@poshmark #poshmark #poshmarkseller #poshmarkcloset #poshmarkboutique #sale #lululemon #christianlouboutin #dior #nike #athleta #poshboss #poshmarkambassador #poshbabe #poshbossbabe #sahm #stayathomemom #resell #resellercommunity #reseller #onlineshopping #sales
security is mostly a superstition. it does not exist in nature, nor do the children of men as a whole experience it. avoiding danger is no safer in the long run than outright exposure. life is either a daring adventure, or nothing. 
Helen Keller
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#athleta #athlete #athletics #athletisme #athleticwear #athleisure #athlet #athletics #athleticwear #athletictraining #athletica #athletic #usatf #usatfyouth #usatfuturestars #vsco #vsco📷 #vscotop #vscotop #vscopic #vscoapp #vscocam #vscofilter #vscoedit #vscom #vsco_hub #vscogood #vscogrid #vscogram
security is mostly a superstition. it does not exist in nature, nor do the children of men as a whole experience it. avoiding danger is no safer in the long run than outright exposure. life is either a daring adventure, or nothing. Helen Keller ▪️ #athleta  #athlete  #athletics  #athletisme  #athleticwear  #athleisure  #athlet  #athletics  #athleticwear  #athletictraining  #athletica  #athletic  #usatf  #usatfyouth  #usatfuturestars  #vsco  #vsco 📷 #vscotop  #vscotop  #vscopic  #vscoapp  #vscocam  #vscofilter  #vscoedit  #vscom  #vsco_hub  #vscogood  #vscogrid  #vscogram 
But First.... Best Bootie Eva, then Brunch! 
#happybirthday 🎉 to Ms. @lindsaybdavis
#postworkoutglow #memorialdayweekend #thisis40 #youarecrushing #athleta #alwaysanathlete #eqx
Memorial Day Weekend! What are you making this weekend!? #Fresh #Health Don’t forget to stop in #Athleta this weekend for 20% off swimwear!!! 👙❤️💙
Memorial Day Weekend! What are you making this weekend!? #Fresh  #Health  Don’t forget to stop in #Athleta  this weekend for 20% off swimwear!!! 👙❤️💙
Brands include: Anthropologie, free People, j. Crew, Zara, athleta and more! Sizes XS-1X. Poshmark shop name: bethpowers79
Brands include: Anthropologie, free People, j. Crew, Zara, athleta and more! Sizes XS-1X. Poshmark shop name: bethpowers79
Rozkręcam się powoli!!!! Dzisiaj 11.51sek z wiatrem +2.1 😡😡😡 #sprint #fast #athleta #instagrampolska #nikepolska #sts #tamex #blackroll #roadtotampere2018🇫🇮 #polishgirl
Attention ladies! Join me Saturday in Morristown to learn about cross-training and practice injury prevention techniques for all runners and avid exercisers.
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No, I will not be modeling Athleta clothing 😂 but it will still be fun!
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Come dressed for a little workout and RSVP online at Events.athleta.com/runneratmorristown
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#Provere #ProverePT #morristown #athleta #InjuryPrevention #Running #CrossTraining #WeightLifting #ProvereStrong #PhysicalTherapy #Pt #GlobalRunningday #BodyByChehade
Attention ladies! Join me Saturday in Morristown to learn about cross-training and practice injury prevention techniques for all runners and avid exercisers. . No, I will not be modeling Athleta clothing 😂 but it will still be fun! . Come dressed for a little workout and RSVP online at Events.athleta.com/runneratmorristown . #Provere  #ProverePT  #morristown  #athleta  #InjuryPrevention  #Running  #CrossTraining  #WeightLifting  #ProvereStrong  #PhysicalTherapy  #Pt  #GlobalRunningday  #BodyByChehade