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15 vuotta joogaa. Välillä enemmän. Välillä vähemmän. Ja käsilläseisontaa en ole tähän päivään mennessä oppinut. Kummityttö 9-v ❤️ yritti pari viikkoa sitten opettaa. Hiljaa hyvä tulee. #astanga #ashtanga #yoga #yogini #faith #believe #trust #light #peace #love
Work in progress Pincha Mayurasana♥️🤷‍♀️🙏😊🙈🙏 as u can’t see in this video my feet are away from the wall for few seconds😂🙈😇 Pracujem na Pincha Mayurasane♥️🙏🙏 alebo stojke na predlaktiach! Ako v tomto videu nie je vidno😂, ale odlepim moje nohy aspon na par sekund od steny!😂😂To je pre mna novinka👌♥️🙏
#joga #prax #astanga #druhaseria #miernepokrocilaseria #zabava #starostlivostoseba #sozabavou #dajvonvsetko #couztamnemacorobit #nedrztovsebe #jogapozicia #pinchamayurasana #milovnikastanghy #ucitelyogy #hamsajogastudio #otvorenypriestor #zosrdcomprekazdeho #zilina #slovensko #jogazilina @hamsayoga_studio
Work in progress Pincha Mayurasana♥️🤷‍♀️🙏😊🙈🙏 as u can’t see in this video my feet are away from the wall for few seconds😂🙈😇 Pracujem na Pincha Mayurasane♥️🙏🙏 alebo stojke na predlaktiach! Ako v tomto videu nie je vidno😂, ale odlepim moje nohy aspon na par sekund od steny!😂😂To je pre mna novinka👌♥️🙏 #joga  #prax  #astanga  #druhaseria  #miernepokrocilaseria  #zabava  #starostlivostoseba  #sozabavou  #dajvonvsetko  #couztamnemacorobit  #nedrztovsebe  #jogapozicia  #pinchamayurasana  #milovnikastanghy  #ucitelyogy  #hamsajogastudio  #otvorenypriestor  #zosrdcomprekazdeho  #zilina  #slovensko  #jogazilina  @hamsayoga_studio
Po intensywnym mysore z @beatadarowska 😁😎🙂 dziękuję serdecznie za wskazówki i podpowiedzi 😙 mam nadzieję, że uda mi się kiedyś odwiedzić jeszcze Beatę, która w swojej praktyce kładzie duży nacisk na liczenie vinyas i traktuje to zagadnienie w kontekście mantry. 📿 Życzę Wam wszystkim dobrego dnia! 💛💛💛 I lecę na praktykę do @zdrofit #metrowilanowska
Po intensywnym mysore z @beatadarowska 😁😎🙂 dziękuję serdecznie za wskazówki i podpowiedzi 😙 mam nadzieję, że uda mi się kiedyś odwiedzić jeszcze Beatę, która w swojej praktyce kładzie duży nacisk na liczenie vinyas i traktuje to zagadnienie w kontekście mantry. 📿 Życzę Wam wszystkim dobrego dnia! 💛💛💛 I lecę na praktykę do @zdrofit #metrowilanowska 
Do things you love.. daily.
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Daughter gave me a book reminding for this. Little creative tasks like draw a flower bud. I did daisy while mumsing my carrot'lax' - sorrel sandwich...
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I've been studying, working a lot the past 3,5 years (graduating next week). No time for me untill now. Maybe I dig my oilcolours from the closet...
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#creativity #drawing #painting #oilpainting #flower #flowerbud #outdoors #lovenature #vegan #veganlife #carrotlax #porkkala #yoga #yogalife #morningyoga #astanga #dothingsyoulove #relax #breathe #physiotherapy #physiotherapist #fysioterapeutti #saimia #sorrel #wildherbs #suolaheinä #villiyrtti
Do things you love.. daily. . Daughter gave me a book reminding for this. Little creative tasks like draw a flower bud. I did daisy while mumsing my carrot'lax' - sorrel sandwich... . . I've been studying, working a lot the past 3,5 years (graduating next week). No time for me untill now. Maybe I dig my oilcolours from the closet... . #creativity  #drawing  #painting  #oilpainting  #flower  #flowerbud  #outdoors  #lovenature  #vegan  #veganlife  #carrotlax  #porkkala  #yoga  #yogalife  #morningyoga  #astanga  #dothingsyoulove  #relax  #breathe  #physiotherapy  #physiotherapist  #fysioterapeutti  #saimia  #sorrel  #wildherbs  #suolaheinä  #villiyrtti 
Ready for this Summer’s first ashtanga retreat on Lonna! Next ashtanga reatreats at Lonna’s Yoga Shala will be on 10th of June ans 2nd of September. Hop on board! 💙 #lonna #lonnanpäiväretriitit #ashtanga #jooga #island #joogaretriitti #astanga #outiyoga #outisirvioyoga #silence #peace #sea #sun #happy #kauppatori #lovemyjob #yogateacher #balance
YOGA SØNDAG 
Kl 10:00 Astanga yoga med @stinebrink 
Kl 15:00 Rocket yoga med @karolinafurgal 
Skal du med?
YOGA SØNDAG Kl 10:00 Astanga yoga med @stinebrink Kl 15:00 Rocket yoga med @karolinafurgal Skal du med?
The sun at home warms better than the sun elsewhere...
☀️😎
During the spring and summer months it gets pretty warm in the ‘small studio’. Especially when the room is full.
🔥💦
The Astangis who practice at 9am, evenings and Saturdays get to enjoy this space.
🧘🏼‍♀️🧘🏽‍♂️
Come and join us in our Shala, our home.
💛🧡
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#brightonnaturalhealthcentre @brightonnaturalhealthcentre #yogabasebrighton #astangayogabrighton #ayb #aybtn #shala #sunny #reflections #astanga #yoga #yogaeveryday
The sun at home warms better than the sun elsewhere... ☀️😎 During the spring and summer months it gets pretty warm in the ‘small studio’. Especially when the room is full. 🔥💦 The Astangis who practice at 9am, evenings and Saturdays get to enjoy this space. 🧘🏼‍♀️🧘🏽‍♂️ Come and join us in our Shala, our home. 💛🧡 . . . . #brightonnaturalhealthcentre  @brightonnaturalhealthcentre #yogabasebrighton  #astangayogabrighton  #ayb  #aybtn  #shala  #sunny  #reflections  #astanga  #yoga  #yogaeveryday 
Doing my shorter #astanga practise today w/ @studioyin #studioyin #joogaloma #kreeta #yogaholiday #crete #mavrosmolos // #mysore #astanga #astangabeginner #katjakokkojooga Forever #grateful to @katjakokko 🙏🏻 #handstandpractice #handstand
Doing my shorter #astanga practise today w/ @studioyin #studioyin #joogaloma #kreeta #yogaholiday #crete #mavrosmolos // #mysore #astanga #astangabeginner #katjakokkojooga Forever #grateful to @katjakokko 🙏🏻 #Purvottanasana
Doing my shorter #astanga practise today w/ @studioyin #studioyin #joogaloma #kreeta #yogaholiday #crete #mavrosmolos // #mysore #astanga #astangabeginner #katjakokkojooga Forever #grateful to @katjakokko 🙏🏻 #Virabhadrasana
Doing my shorter #astanga practise today w/ @studioyin #studioyin #joogaloma #kreeta #yogaholiday #crete #mavrosmolos // #mysore #astanga #astangabeginner #katjakokkojooga Forever #grateful to @katjakokko 🙏🏻 #Pārśvottānāsana #parsvottanasana
One more practice day left this week✅
You can top off a full six day practice week with Mysore tomorrow 8am @brightonnaturalhealthcentre ✅
Don’t forget that we are closed Bank Holiday Monday. Moonday falls on Tues 29, so no 6.30am class but the 9am class is still running✅
Have a great weekend and don’t forget to enjoy time on and off your mat.
😉🙏🏼
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#westpierbrighton #westpier #sunsets #sunsetsofinstagram #murmuration #starlings #nightsky #yoga #astanga #astangayogabrighton #ayb #aybtn #yogabasebrighton #brighton #brightonnaturalhealthcentre #bankholidaymonday #practiceandalliscoming #practicepracticepractice
One more practice day left this week✅ You can top off a full six day practice week with Mysore tomorrow 8am @brightonnaturalhealthcentre ✅ Don’t forget that we are closed Bank Holiday Monday. Moonday falls on Tues 29, so no 6.30am class but the 9am class is still running✅ Have a great weekend and don’t forget to enjoy time on and off your mat. 😉🙏🏼 . . . . . #westpierbrighton  #westpier  #sunsets  #sunsetsofinstagram  #murmuration  #starlings  #nightsky  #yoga  #astanga  #astangayogabrighton  #ayb  #aybtn  #yogabasebrighton  #brighton  #brightonnaturalhealthcentre  #bankholidaymonday  #practiceandalliscoming  #practicepracticepractice 
↴ Yogainrio #destaque  #orgulhonerd #may25
. ••••••••••••••••••••••••••••••••••••••••••••••••••••••••
☆ ᴘᴀʀᴀʙéɴs @kericyoga .
☆ sᴇʟᴇçãᴏ @yogainrio
••••••••••••••••••••••••••••••••••••••••••••••••••••••••
✗ ᴅᴇsᴛᴀǫᴜᴇs ᴅɪáʀɪᴏs ᴇᴍ ɴᴏssᴀ ɢᴀʟᴇʀɪᴀ!
➸ sɪɢᴀ @yogainRio
➸ ᴜsᴇ #yogainRio ••••••••••••••••••••••••••••••••••••••••••••••••••••••••
. 🔰moderador 👉: @rpfpeixoto
. .#kericyoga_yir2018 .
. .Siga 👉 :

@glaicyjorge
@rioenquadrado
@yogaxcaos .
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. 🔛🔛🔛🔛🔛🔛🔛🔛🔛🔛
. ↴ ••••••••••••••••••••••••••••••••••••••••••••••••••••••••
.#yogainrio #yogainriodejaneiro  #riodejaneiroyoga #riodejaneiro #yogabrasil  #yoga #asana  #poweryoga #meditation #hathayoga #yogabrasil #astanga #vinyasana  #yogaeverydamday #yogaforlife #yogafotografhy #yogagirl #yogainspiration #yogasoul #360yogajournal #duo #trilhandoorio #igyoga #colors #yoganerd 
#yogainrio_rpf
↴ Yogainrio #destaque  #orgulhonerd  #may25  . •••••••••••••••••••••••••••••••••••••••••••••••••••••••• ☆ ᴘᴀʀᴀʙéɴs @kericyoga . ☆ sᴇʟᴇçãᴏ @yogainrio •••••••••••••••••••••••••••••••••••••••••••••••••••••••• ✗ ᴅᴇsᴛᴀǫᴜᴇs ᴅɪáʀɪᴏs ᴇᴍ ɴᴏssᴀ ɢᴀʟᴇʀɪᴀ! ➸ sɪɢᴀ @yogainRio ➸ ᴜsᴇ #yogainRio  •••••••••••••••••••••••••••••••••••••••••••••••••••••••• . 🔰moderador 👉: @rpfpeixoto . .#kericyoga_yir2018  . . .Siga 👉 : @glaicyjorge @rioenquadrado @yogaxcaos . . . 🔛🔛🔛🔛🔛🔛🔛🔛🔛🔛 . ↴ •••••••••••••••••••••••••••••••••••••••••••••••••••••••• .#yogainrio  #yogainriodejaneiro  #riodejaneiroyoga  #riodejaneiro  #yogabrasil  #yoga  #asana  #poweryoga  #meditation  #hathayoga  #yogabrasil  #astanga  #vinyasana  #yogaeverydamday  #yogaforlife  #yogafotografhy  #yogagirl  #yogainspiration  #yogasoul  #360yogajournal  #duo  #trilhandoorio  #igyoga  #colors  #yoganerd  #yogainrio_rpf 
↴ Yogainrio #destaques ••••••••••••••••••••••••••••••••••••••••••••••••••••••••
☆ ᴘᴀʀᴀʙéɴs @yogaxcaos .
☆ sᴇʟᴇçãᴏ @yogainrio
••••••••••••••••••••••••••••••••••••••••••••••••••••••••
✗ ᴅᴇsᴛᴀǫᴜᴇs ᴅɪáʀɪᴏs ᴇᴍ ɴᴏssᴀ ɢᴀʟᴇʀɪᴀ!
➸ sɪɢᴀ @yogainRio
➸ ᴜsᴇ #yogainRio ••••••••••••••••••••••••••••••••••••••••••••••••••••••••
. 🔰moderador 👉: @glaicyjorge
. .#yogaxcaos_yir2018 .
. .Siga 👉 :

@glaicyjorge
@rioenquadrado
@yogaxcaos .
.
. 🔛🔛🔛🔛🔛🔛🔛🔛🔛🔛
. ↴ ••••••••••••••••••••••••••••••••••••••••••••••••••••••••
.#yogainrio #yogainriodejaneiro  #riodejaneiroyoga #riodejaneiro #yogabrasil  #yoga #asana  #poweryoga #meditation #hathayoga #yogabrasil #astanga #vinyasana  #yogaeverydamday #yogaforlife #yogafotografhy #yogagirl #yogainspiration #yogasoul #360yogajournal #duo #trilhandoorio #igyoga #colors #yoganerd
#yogainrio_g
↴ Yogainrio #destaques  •••••••••••••••••••••••••••••••••••••••••••••••••••••••• ☆ ᴘᴀʀᴀʙéɴs @yogaxcaos . ☆ sᴇʟᴇçãᴏ @yogainrio •••••••••••••••••••••••••••••••••••••••••••••••••••••••• ✗ ᴅᴇsᴛᴀǫᴜᴇs ᴅɪáʀɪᴏs ᴇᴍ ɴᴏssᴀ ɢᴀʟᴇʀɪᴀ! ➸ sɪɢᴀ @yogainRio ➸ ᴜsᴇ #yogainRio  •••••••••••••••••••••••••••••••••••••••••••••••••••••••• . 🔰moderador 👉: @glaicyjorge . .#yogaxcaos_yir2018  . . .Siga 👉 : @glaicyjorge @rioenquadrado @yogaxcaos . . . 🔛🔛🔛🔛🔛🔛🔛🔛🔛🔛 . ↴ •••••••••••••••••••••••••••••••••••••••••••••••••••••••• .#yogainrio  #yogainriodejaneiro  #riodejaneiroyoga  #riodejaneiro  #yogabrasil  #yoga  #asana  #poweryoga  #meditation  #hathayoga  #yogabrasil  #astanga  #vinyasana  #yogaeverydamday  #yogaforlife  #yogafotografhy  #yogagirl  #yogainspiration  #yogasoul  #360yogajournal  #duo  #trilhandoorio  #igyoga  #colors  #yoganerd  #yogainrio_g 
↴ Yogainrio #destaques ••••••••••••••••••••••••••••••••••••••••••••••••••••••••
☆ ᴘᴀʀᴀʙéɴs @glaicyjorge .
☆ sᴇʟᴇçãᴏ @yogainrio
••••••••••••••••••••••••••••••••••••••••••••••••••••••••
✗ ᴅᴇsᴛᴀǫᴜᴇs ᴅɪáʀɪᴏs ᴇᴍ ɴᴏssᴀ ɢᴀʟᴇʀɪᴀ!
➸ sɪɢᴀ @yogainRio
➸ ᴜsᴇ #yogainRio ••••••••••••••••••••••••••••••••••••••••••••••••••••••••
. 🔰moderador 👉: @glaicyjorge
. .#glaicyjorge_yir2018 .
. .Siga 👉 :

@glaicyjorge
@rioenquadrado
@yogaxcaos .
.
. 🔛🔛🔛🔛🔛🔛🔛🔛🔛🔛
. ↴ ••••••••••••••••••••••••••••••••••••••••••••••••••••••••
.#yogainrio #yogainriodejaneiro  #riodejaneiroyoga #riodejaneiro #yogabrasil  #yoga #asana  #poweryoga #meditation #hathayoga #yogabrasil #astanga #vinyasana  #yogaeverydamday #yogaforlife #yogafotografhy #yogagirl #yogainspiration #yogasoul #360yogajournal #duo #yoganerd #trilhandoorio #igyoga #colors 
#yogainrio_g
↴ Yogainrio #destaques  •••••••••••••••••••••••••••••••••••••••••••••••••••••••• ☆ ᴘᴀʀᴀʙéɴs @glaicyjorge . ☆ sᴇʟᴇçãᴏ @yogainrio •••••••••••••••••••••••••••••••••••••••••••••••••••••••• ✗ ᴅᴇsᴛᴀǫᴜᴇs ᴅɪáʀɪᴏs ᴇᴍ ɴᴏssᴀ ɢᴀʟᴇʀɪᴀ! ➸ sɪɢᴀ @yogainRio ➸ ᴜsᴇ #yogainRio  •••••••••••••••••••••••••••••••••••••••••••••••••••••••• . 🔰moderador 👉: @glaicyjorge . .#glaicyjorge_yir2018  . . .Siga 👉 : @glaicyjorge @rioenquadrado @yogaxcaos . . . 🔛🔛🔛🔛🔛🔛🔛🔛🔛🔛 . ↴ •••••••••••••••••••••••••••••••••••••••••••••••••••••••• .#yogainrio  #yogainriodejaneiro  #riodejaneiroyoga  #riodejaneiro  #yogabrasil  #yoga  #asana  #poweryoga  #meditation  #hathayoga  #yogabrasil  #astanga  #vinyasana  #yogaeverydamday  #yogaforlife  #yogafotografhy  #yogagirl  #yogainspiration  #yogasoul  #360yogajournal  #duo  #yoganerd  #trilhandoorio  #igyoga  #colors  #yogainrio_g 
↴ Yogainrio #destaques ••••••••••••••••••••••••••••••••••••••••••••••••••••••••
☆ ᴘᴀʀᴀʙéɴs @ingridantunes .
☆ sᴇʟᴇçãᴏ @yogainrio
••••••••••••••••••••••••••••••••••••••••••••••••••••••••
✗ ᴅᴇsᴛᴀǫᴜᴇs ᴅɪáʀɪᴏs ᴇᴍ ɴᴏssᴀ ɢᴀʟᴇʀɪᴀ!
➸ sɪɢᴀ @yogainRio
➸ ᴜsᴇ #yogainRio ••••••••••••••••••••••••••••••••••••••••••••••••••••••••
. 🔰moderador 👉: @glaicyjorge
. .#ingridantunes_yir2018 .
. .Siga 👉 :

@glaicyjorge
@rioenquadrado
@yogaxcaos .
.
. 🔛🔛🔛🔛🔛🔛🔛🔛🔛🔛
. ↴ ••••••••••••••••••••••••••••••••••••••••••••••••••••••••
.#yogainrio #yogainriodejaneiro  #riodejaneiroyoga #riodejaneiro #yogabrasil  #yoga #asana  #poweryoga #meditation #hathayoga #yogabrasil #astanga #vinyasana  #yogaeverydamday #yogaforlife #yogafotografhy #yogagirl #yogainspiration #yogasoul #360yogajournal #duo #yoganerd #trilhandoorio #igyoga #colors 
#yogainrio_g
↴ Yogainrio #destaques  •••••••••••••••••••••••••••••••••••••••••••••••••••••••• ☆ ᴘᴀʀᴀʙéɴs @ingridantunes . ☆ sᴇʟᴇçãᴏ @yogainrio •••••••••••••••••••••••••••••••••••••••••••••••••••••••• ✗ ᴅᴇsᴛᴀǫᴜᴇs ᴅɪáʀɪᴏs ᴇᴍ ɴᴏssᴀ ɢᴀʟᴇʀɪᴀ! ➸ sɪɢᴀ @yogainRio ➸ ᴜsᴇ #yogainRio  •••••••••••••••••••••••••••••••••••••••••••••••••••••••• . 🔰moderador 👉: @glaicyjorge . .#ingridantunes_yir2018  . . .Siga 👉 : @glaicyjorge @rioenquadrado @yogaxcaos . . . 🔛🔛🔛🔛🔛🔛🔛🔛🔛🔛 . ↴ •••••••••••••••••••••••••••••••••••••••••••••••••••••••• .#yogainrio  #yogainriodejaneiro  #riodejaneiroyoga  #riodejaneiro  #yogabrasil  #yoga  #asana  #poweryoga  #meditation  #hathayoga  #yogabrasil  #astanga  #vinyasana  #yogaeverydamday  #yogaforlife  #yogafotografhy  #yogagirl  #yogainspiration  #yogasoul  #360yogajournal  #duo  #yoganerd  #trilhandoorio  #igyoga  #colors  #yogainrio_g 
↴ Yogainrio #destaques ••••••••••••••••••••••••••••••••••••••••••••••••••••••••
☆ ᴘᴀʀᴀʙéɴs @danicocada .
☆ sᴇʟᴇçãᴏ @yogainrio
••••••••••••••••••••••••••••••••••••••••••••••••••••••••
✗ ᴅᴇsᴛᴀǫᴜᴇs ᴅɪáʀɪᴏs ᴇᴍ ɴᴏssᴀ ɢᴀʟᴇʀɪᴀ!
➸ sɪɢᴀ @yogainRio
➸ ᴜsᴇ #yogainRio ••••••••••••••••••••••••••••••••••••••••••••••••••••••••
. 🔰moderador 👉: @glaicyjorge
. .#danicocada_yir2018 . . .Siga 👉 :

@glaicyjorge
@rioenquadrado
@yogaxcaos .
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. 🔛🔛🔛🔛🔛🔛🔛🔛🔛🔛
. ↴ ••••••••••••••••••••••••••••••••••••••••••••••••••••••••
.#yogainrio #yogainriodejaneiro  #riodejaneiroyoga #riodejaneiro #yogabrasil  #yoga #asana  #poweryoga #meditation #hathayoga #yogabrasil #astanga #vinyasana  #yogaeverydamday #yogaforlife #yogafotografhy #yogagirl #yogainspiration #yogasoul #360yogajournal #duo #trilhandoorio #igyoga #colors #yoganerd
#yogainrio_g
↴ Yogainrio #destaques  •••••••••••••••••••••••••••••••••••••••••••••••••••••••• ☆ ᴘᴀʀᴀʙéɴs @danicocada . ☆ sᴇʟᴇçãᴏ @yogainrio •••••••••••••••••••••••••••••••••••••••••••••••••••••••• ✗ ᴅᴇsᴛᴀǫᴜᴇs ᴅɪáʀɪᴏs ᴇᴍ ɴᴏssᴀ ɢᴀʟᴇʀɪᴀ! ➸ sɪɢᴀ @yogainRio ➸ ᴜsᴇ #yogainRio  •••••••••••••••••••••••••••••••••••••••••••••••••••••••• . 🔰moderador 👉: @glaicyjorge . .#danicocada_yir2018  . . .Siga 👉 : @glaicyjorge @rioenquadrado @yogaxcaos . . . 🔛🔛🔛🔛🔛🔛🔛🔛🔛🔛 . ↴ •••••••••••••••••••••••••••••••••••••••••••••••••••••••• .#yogainrio  #yogainriodejaneiro  #riodejaneiroyoga  #riodejaneiro  #yogabrasil  #yoga  #asana  #poweryoga  #meditation  #hathayoga  #yogabrasil  #astanga  #vinyasana  #yogaeverydamday  #yogaforlife  #yogafotografhy  #yogagirl  #yogainspiration  #yogasoul  #360yogajournal  #duo  #trilhandoorio  #igyoga  #colors  #yoganerd  #yogainrio_g 
↴ Yogainrio #destaques ••••••••••••••••••••••••••••••••••••••••••••••••••••••••
☆ ᴘᴀʀᴀʙéɴs @rosefmachado12 .
☆ sᴇʟᴇçãᴏ @yogainrio
••••••••••••••••••••••••••••••••••••••••••••••••••••••••
✗ ᴅᴇsᴛᴀǫᴜᴇs ᴅɪáʀɪᴏs ᴇᴍ ɴᴏssᴀ ɢᴀʟᴇʀɪᴀ!
➸ sɪɢᴀ @yogainRio
➸ ᴜsᴇ #yogainRio ••••••••••••••••••••••••••••••••••••••••••••••••••••••••
. 🔰moderador 👉: @glaicyjorge
. .#rosefmachado12_yir2018 .
. .Siga 👉 :

@glaicyjorge
@rioenquadrado
@yogaxcaos .
.
. 🔛🔛🔛🔛🔛🔛🔛🔛🔛🔛
. ↴ ••••••••••••••••••••••••••••••••••••••••••••••••••••••••
.#yogainrio #yogainriodejaneiro  #riodejaneiroyoga #riodejaneiro #yogabrasil  #yoga #asana  #poweryoga #meditation #hathayoga #yogabrasil #astanga #vinyasana  #yogaeverydamday #yogaforlife #yogafotografhy #yogagirl #yogainspiration #yogasoul #360yogajournal #duo #trilhandoorio #igyoga #colors 
#yogainrio_g
↴ Yogainrio #destaques  •••••••••••••••••••••••••••••••••••••••••••••••••••••••• ☆ ᴘᴀʀᴀʙéɴs @rosefmachado12 . ☆ sᴇʟᴇçãᴏ @yogainrio •••••••••••••••••••••••••••••••••••••••••••••••••••••••• ✗ ᴅᴇsᴛᴀǫᴜᴇs ᴅɪáʀɪᴏs ᴇᴍ ɴᴏssᴀ ɢᴀʟᴇʀɪᴀ! ➸ sɪɢᴀ @yogainRio ➸ ᴜsᴇ #yogainRio  •••••••••••••••••••••••••••••••••••••••••••••••••••••••• . 🔰moderador 👉: @glaicyjorge . .#rosefmachado12_yir2018  . . .Siga 👉 : @glaicyjorge @rioenquadrado @yogaxcaos . . . 🔛🔛🔛🔛🔛🔛🔛🔛🔛🔛 . ↴ •••••••••••••••••••••••••••••••••••••••••••••••••••••••• .#yogainrio  #yogainriodejaneiro  #riodejaneiroyoga  #riodejaneiro  #yogabrasil  #yoga  #asana  #poweryoga  #meditation  #hathayoga  #yogabrasil  #astanga  #vinyasana  #yogaeverydamday  #yogaforlife  #yogafotografhy  #yogagirl  #yogainspiration  #yogasoul  #360yogajournal  #duo  #trilhandoorio  #igyoga  #colors  #yogainrio_g 
↴ Yogainrio #destaques ••••••••••••••••••••••••••••••••••••••••••••••••••••••••
☆ ᴘᴀʀᴀʙéɴs @alinennfisioo .
☆ sᴇʟᴇçãᴏ @yogainrio
••••••••••••••••••••••••••••••••••••••••••••••••••••••••
✗ ᴅᴇsᴛᴀǫᴜᴇs ᴅɪáʀɪᴏs ᴇᴍ ɴᴏssᴀ ɢᴀʟᴇʀɪᴀ!
➸ sɪɢᴀ @yogainRio
➸ ᴜsᴇ #yogainRio ••••••••••••••••••••••••••••••••••••••••••••••••••••••••
. 🔰moderador 👉: @glaicyjorge
. .#alinennfisioo_yir2018 .
. .Siga 👉 :

@glaicyjorge
@rioenquadrado
@yogaxcaos .
.
. 🔛🔛🔛🔛🔛🔛🔛🔛🔛🔛
. ↴ ••••••••••••••••••••••••••••••••••••••••••••••••••••••••
.#yogainrio #yogainriodejaneiro  #riodejaneiroyoga #riodejaneiro #yogabrasil  #yoga #asana  #poweryoga #meditation #hathayoga #yogabrasil #astanga #vinyasana  #yogaeverydamday #yogaforlife #yogafotografhy #yogagirl #yogainspiration #yogasoul #360yogajournal #duo #trilhandoorio #igyoga #colors 
#yogainrio_g
↴ Yogainrio #destaques  •••••••••••••••••••••••••••••••••••••••••••••••••••••••• ☆ ᴘᴀʀᴀʙéɴs @alinennfisioo . ☆ sᴇʟᴇçãᴏ @yogainrio •••••••••••••••••••••••••••••••••••••••••••••••••••••••• ✗ ᴅᴇsᴛᴀǫᴜᴇs ᴅɪáʀɪᴏs ᴇᴍ ɴᴏssᴀ ɢᴀʟᴇʀɪᴀ! ➸ sɪɢᴀ @yogainRio ➸ ᴜsᴇ #yogainRio  •••••••••••••••••••••••••••••••••••••••••••••••••••••••• . 🔰moderador 👉: @glaicyjorge . .#alinennfisioo_yir2018  . . .Siga 👉 : @glaicyjorge @rioenquadrado @yogaxcaos . . . 🔛🔛🔛🔛🔛🔛🔛🔛🔛🔛 . ↴ •••••••••••••••••••••••••••••••••••••••••••••••••••••••• .#yogainrio  #yogainriodejaneiro  #riodejaneiroyoga  #riodejaneiro  #yogabrasil  #yoga  #asana  #poweryoga  #meditation  #hathayoga  #yogabrasil  #astanga  #vinyasana  #yogaeverydamday  #yogaforlife  #yogafotografhy  #yogagirl  #yogainspiration  #yogasoul  #360yogajournal  #duo  #trilhandoorio  #igyoga  #colors  #yogainrio_g 
Come and take part in the 4th International Day Of Yoga, 2018 in Sri Lanka!  Refer to the post about venue, date and time.

#yoga #yogi #yogin #yogaspb#yogaflow #yogagram #yogalove#yogamove #yogilife #yogaasana #yogaholic #yogarussia #yogainspiration #instayoga #iloveyoga #instagood #instayoga #asana #astanga #internationalyogaday  #tour #followback  #hathayoga #like4like #yogalove #likeforlike #tourism #photography #photooftheday #beauty #beautiful #srilanka
Come and take part in the 4th International Day Of Yoga, 2018 in Sri Lanka! Refer to the post about venue, date and time. #yoga  #yogi  #yogin  #yogaspb #yogaflow  #yogagram  #yogalove #yogamove  #yogilife  #yogaasana  #yogaholic  #yogarussia  #yogainspiration  #instayoga  #iloveyoga  #instagood  #instayoga  #asana  #astanga  #internationalyogaday  #tour  #followback   #hathayoga  #like4like  #yogalove  #likeforlike  #tourism  #photography  #photooftheday  #beauty  #beautiful  #srilanka 
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Do not underestimate the value of Asana, even in the simple asanas, one experiencing the three levels of quest: the external quest, which brings firmness of the body; the internal quest, which brings steadiness of intelligence; and the innermost quest, which brings benevolence of spirit- GrujiBks
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#yoga #warriorpose #hathayoga #yogalife #yogajourney #yogalove #yogagram #yogaflow #yogaeverydamnday #igyoga #yogainspiration #yogaeverywhere #yogabody #yogadaily #yogapants #yogapose #yogaforlife #igyogacommunity #yogaposes #instayoga #yogaphotography #fitspo #hkyoga #yogahk #hkig #indiayoga #hkyogainstructor #astanga  #namaste
. Do not underestimate the value of Asana, even in the simple asanas, one experiencing the three levels of quest: the external quest, which brings firmness of the body; the internal quest, which brings steadiness of intelligence; and the innermost quest, which brings benevolence of spirit- GrujiBks . . . . . . . . . . #yoga  #warriorpose  #hathayoga  #yogalife  #yogajourney  #yogalove  #yogagram  #yogaflow  #yogaeverydamnday  #igyoga  #yogainspiration  #yogaeverywhere  #yogabody  #yogadaily  #yogapants  #yogapose  #yogaforlife  #igyogacommunity  #yogaposes  #instayoga  #yogaphotography  #fitspo  #hkyoga  #yogahk  #hkig  #indiayoga  #hkyogainstructor  #astanga  #namaste 
Thinking of joining a teacher training but don't feel confident enough yet? Or would you just like to deepen your practice? Try our Pre-Teacher Training! Join the Astanga Yoga: Practice Foundation Course.
🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️
The Practice Foundation Course is a unique and intensive program that demands dedication from the students. In 3,5 weekends you will be taken step by step through the sequence of Primary Series, building up the practice progressively and having taken the time to explore each pose, with its own vinyasas and possible modifications. Special attention will be dedicated throughout the course to the fundamental elements of this practice - ujjayi breath, the 3 main bandhas, the concentration aspect and the vinyasa method. You will get an experiential understanding of how these elements flow together and interact with each other in this very unique Astanga way.
🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼
This course will provide you with a safe and solid base from which to continue your self-practice, having developed trust in the wisdom of this potent and healing yoga system. It is recommended to all yoga students and teachers wanting to dive deeper into this profound, powerful and transforming Yoga Sadhana. Also for those wishing to take their yoga education further. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
For more info: 🌎https://delightyoga.com/studio/workshops/astanga-yoga--practice-foundation-coursepre-teacher-training
or email 💌academy@delightyoga.nl
🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃
#delightyoga #preteachertraining #astanga #vinyasa
Thinking of joining a teacher training but don't feel confident enough yet? Or would you just like to deepen your practice? Try our Pre-Teacher Training! Join the Astanga Yoga: Practice Foundation Course. 🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️ The Practice Foundation Course is a unique and intensive program that demands dedication from the students. In 3,5 weekends you will be taken step by step through the sequence of Primary Series, building up the practice progressively and having taken the time to explore each pose, with its own vinyasas and possible modifications. Special attention will be dedicated throughout the course to the fundamental elements of this practice - ujjayi breath, the 3 main bandhas, the concentration aspect and the vinyasa method. You will get an experiential understanding of how these elements flow together and interact with each other in this very unique Astanga way. 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼 This course will provide you with a safe and solid base from which to continue your self-practice, having developed trust in the wisdom of this potent and healing yoga system. It is recommended to all yoga students and teachers wanting to dive deeper into this profound, powerful and transforming Yoga Sadhana. Also for those wishing to take their yoga education further. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ For more info: 🌎https://delightyoga.com/studio/workshops/astanga-yoga--practice-foundation-coursepre-teacher-training or email 💌academy@delightyoga.nl 🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃 #delightyoga  #preteachertraining  #astanga  #vinyasa 
Back to (yoga) school for Module 6 of The Yoga Therapy Training: Yoga Psychology, more specifically Mind, Embodiment, Positive Psychology, Stress, Trauma.
With #ganeshmohan from #svasthayogaandayurveda and the teachings of #krishnamacharya.
The blue sky over Morocco is just as blue as the sky over Copenhagen today. 
Come fly today Friday for  Happy Hour Rocket Yoga 🚀🚀🚀🚀
The blue sky over Morocco is just as blue as the sky over Copenhagen today. Come fly today Friday for Happy Hour Rocket Yoga 🚀🚀🚀🚀
다음달 #아쉬탕가요가 시작하기위해
공부하려고 책 구입..
이제 수련,공부 미친듯이 해야겠다.
요즘 너무 나태해진듯..😰
1년뒤엔 좀더 발전해있는 내가 되었으면...🙏🏻
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#일상 #카페 #쿨라임피지오 #아쉬탕가 #요가말라 #yogamala #파타비조이스 #아쉬탕가요가의정석 #샤랏조이스 #yoga #astanga #열심히 #공부 #수련하자 #🙏🏻 #소통 #좋아요
Thanks to @nzspiritfestival for this beautiful shot of our @valkayoganz mat 🙏
*****
We love our Valka yoga mats from the @nzspiritfestival market place! 🌿 
They’re made of cork & natural rubber - sustainably made - they’re chemical free - anti microbial - 100% biodegradable & they stay clean & odor-free. Pretty awesome! ♻️🌱 What did you see & love at the NZ Spirit Fest market place & what helps you to keep up your daily yoga practice when cooler weather hits? ☃️😮💪🏽 Check out @valkayoganz
Thanks to @nzspiritfestival for this beautiful shot of our @valkayoganz mat 🙏 ***** We love our Valka yoga mats from the @nzspiritfestival market place! 🌿 They’re made of cork & natural rubber - sustainably made - they’re chemical free - anti microbial - 100% biodegradable & they stay clean & odor-free. Pretty awesome! ♻️🌱 What did you see & love at the NZ Spirit Fest market place & what helps you to keep up your daily yoga practice when cooler weather hits? ☃️😮💪🏽 Check out @valkayoganz
Navasana🚣🏻‍♀️🛶
Ever feel like you’re up a creek without a paddle? This posture can definitely make you feel that way! 😆🙋🏻‍♀️
The thing I love about ‘boat pose’ is that it builds strength, stamina and resilience. 
Whatever series you practice this asana is sure to kick your backside! 😉🧘🏻‍♀️
Tell me friend- do you love it or hate it?
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#marmite #loveitorhateit #navasana #boatpose #astanga #yoga #yogabasebrighton #astangayogabrighton #ayb #aybtn #brightonnaturalhealthcentre #yogachikitsa #primaryseries
Navasana🚣🏻‍♀️🛶 Ever feel like you’re up a creek without a paddle? This posture can definitely make you feel that way! 😆🙋🏻‍♀️ The thing I love about ‘boat pose’ is that it builds strength, stamina and resilience. Whatever series you practice this asana is sure to kick your backside! 😉🧘🏻‍♀️ Tell me friend- do you love it or hate it? . . . . . #marmite  #loveitorhateit  #navasana  #boatpose  #astanga  #yoga  #yogabasebrighton  #astangayogabrighton  #ayb  #aybtn  #brightonnaturalhealthcentre  #yogachikitsa  #primaryseries 
I regret going to #yoga ... said no one ever.
#astanga 
#light 
#asianmukainen #nuttura
After my astanga yoga practice @ashtangayogahelsinki after work today I took some garden therapy.  The smell is amazing, everything is so beautyful in the nature right now! 🙏🏻 #mygardenmakesmehappy #yogalivet #yogaivardagen #yogaday #yogawoman #yogalife #yogainmylife #yogapractice #astanga
"It’s not your history, but your presence on your mat that matters.” ~ Sri Krishna Pattabhi Jois  @yungclub
"It’s not your history, but your presence on your mat that matters.” ~ Sri Krishna Pattabhi Jois @yungclub
#Repost @yogarocksaleksi (@get_repost)
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We are sliding into our summer schedule folks! 😊
... which means, please check as there are changes to the weekly plan. We kindly request that you pre-register for studio classes 🙏🏼 ❤️.
Watch for the addition of #mysore style Astanga with Maija, and make sure to come out for Puistojooga on Tuesdays! 💚🌈🦋☀️😍 #yogarocks #myyogarocks #astanga #lahtiastanga #lahtijooga #joogastudio #lahti #lahes @mslotus83
#Repost  @yogarocksaleksi (@get_repost) ・・・ We are sliding into our summer schedule folks! 😊 ... which means, please check as there are changes to the weekly plan. We kindly request that you pre-register for studio classes 🙏🏼 ❤️. Watch for the addition of #mysore  style Astanga with Maija, and make sure to come out for Puistojooga on Tuesdays! 💚🌈🦋☀️😍 #yogarocks  #myyogarocks  #astanga  #lahtiastanga  #lahtijooga  #joogastudio  #lahti  #lahes  @mslotus83
Det er stadig sommervarmt - og du kan forsætte med at holde dig varm til yoga
Dagens klasser:
Kl. 17:15. Rocket II
Kl. 19:00. Intro til Yoga
En prøve time koster 50,-
Kom endelig forbi
Det er stadig sommervarmt - og du kan forsætte med at holde dig varm til yoga Dagens klasser: Kl. 17:15. Rocket II Kl. 19:00. Intro til Yoga En prøve time koster 50,- Kom endelig forbi
We are sliding into our summer schedule folks! 😊
... which means, please check as there are changes to the weekly plan. We kindly request that you pre-register for studio classes 🙏🏼 ❤️.
Watch for the addition of #mysore style Astanga with Maija, and make sure to come out for Puistojooga on Tuesdays! 💚🌈🦋☀️😍 #yogarocks #myyogarocks #astanga #lahtiastanga #lahtijooga #joogastudio #lahti #lahes @mslotus83
We are sliding into our summer schedule folks! 😊 ... which means, please check as there are changes to the weekly plan. We kindly request that you pre-register for studio classes 🙏🏼 ❤️. Watch for the addition of #mysore  style Astanga with Maija, and make sure to come out for Puistojooga on Tuesdays! 💚🌈🦋☀️😍 #yogarocks  #myyogarocks  #astanga  #lahtiastanga  #lahtijooga  #joogastudio  #lahti  #lahes  @mslotus83
Thank you @melaniepitman1 for the amazing opportunity to teach on the Portgaul 2018 - I didn't think we could beat last year, but believe we did x .
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#yogateacher #yogaeverydamnday #yogajoy #positivevibes #astanga #astangayoga #yogagirl #yogafit #yogapants #yogajourney
Our #yogamatts arrived yesterday! For our #AshtangaStretching classes, you can rent a matt for 2€, and we'll return that to you if you wipe it down after class. Or, if you want your own, we're selling brand new matts for 10€. Welcome today to our #restday today! Feel free to drop in for some #jooga or #mobility! 
#crossfit #crossfitredarrow #yoga #ashtanga #nikinmäki #fitness #jumppamatto #yogamatt #astanga
Throw back how the way i make selfpractice for headstand getting correction after the class cause i felt like nervous if too many eyes watching .
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But when there is only you and the universe even without mat its feel like relax no pressure

Record & capture so anytime we can practice and fix where is our mistake
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#yogaeverywhere#yogapants#yogamom#yogabeginner#yogachallenge#workout#exercise#yogapose#yogachallenge#headstand#headstandvariation#natural#healthylife#bodyfit#balance#corestrengh#sportwear#sirsasana#armbalance#yogainspiration#yogalife#yogaaddict#mobilephotography#colourphotography#quitemind#yogoutdoor#exerciseoutdoor#invertion#femaleyogis#astanga#vinyasa#
Throw back how the way i make selfpractice for headstand getting correction after the class cause i felt like nervous if too many eyes watching . . But when there is only you and the universe even without mat its feel like relax no pressure Record & capture so anytime we can practice and fix where is our mistake . . . . . . . . . . . . #yogaeverywhere #yogapants #yogamom #yogabeginner #yogachallenge #workout #exercise #yogapose #yogachallenge #headstand #headstandvariation #natural #healthylife #bodyfit #balance #corestrengh #sportwear #sirsasana #armbalance #yogainspiration #yogalife #yogaaddict #mobilephotography #colourphotography #quitemind #yogoutdoor #exerciseoutdoor #invertion #femaleyogis #astanga #vinyasa #
Just finished Desikachar’s Heart of Yoga for the second time! This book keeps inspiring me as it really dives into the aim of yoga which is nothing more than creating clarity in your mind. Do you want to know more of the several methods Yoga has to offer to attain this type of clarity? Start reading this book and you will soon find out that Yoga is much more than only a physical (asana) practice. 🧘🏼‍♀️ #yoga
Just finished Desikachar’s Heart of Yoga for the second time! This book keeps inspiring me as it really dives into the aim of yoga which is nothing more than creating clarity in your mind. Do you want to know more of the several methods Yoga has to offer to attain this type of clarity? Start reading this book and you will soon find out that Yoga is much more than only a physical (asana) practice. 🧘🏼‍♀️ #yoga 
roda Astangaspirit em 2012 💕 #tbt #mandala #astanga #união