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Potato and roasted cauliflower salad with olives, feta, and argugula.  This tastes amazing and from Six Seasons cookbook.  #potatosalad #feta #food52cookbookclub #sixseasonscookbook #olives #arugulasalad #salad #cauliflower #roastedcauliflower
Vegan Aubergine lasagna 🐸👌🏻 where the eggplant 🍆 is used instead of pasta oh my lawd this tastes amazing x #veganpesto #tomato #whitebeans #pinenuts #rocket #arugula #arugulasalad #rocketsalad followed by #swedishglace #veganicecream and #pineapple omg 🐷👌🏻 #veganrecipes #vegans #vegansofinstagram #vegansofig #veganfood #veganfoodshare #veganfoodporn #veganuk #whatveganseat #sundayfunday #sunday recipe by #mindfulchef x
First of all who doesn’t like basmati rice ? Right #thebest but if you’re trying to stay away from carbs create your own plate with us, choose the meat you love and pick up to two sides #beefkoobideh #beeflule #arugulasalad #hummus #healthy #tasty
We are at @lajollaopenairemarket from 9-1:30 today! We have the freshest Arugula and Baby Kale harvested with the sunrise this morning! #kale #arugula #arugulasalad #microgreens #nasturtium #nasturtiums #lajolla #lajollaopenairemarket #farmersmarket #urbanfarm #urbanfarming #crissyteigen #salad #sandiego #foodporn #foodie #babykale #spring #lettuceisscared
Last night's amazing #moroccandinner deserves a second shout out. @amandabochenek you killed it! 💁🏼‍♀️
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#moroccan #homecooked #healthy #lamb #arugulasalad #cooking #healthy #cleaneats #fitfoot #goop #spices #organic
Arugula (and microgreens) chicken caesar salad. My new fav. I’m obsessed. #eatclean #arugulasalad #healthyeating #microgreens  #nutritionalpunch
This mouthwatering staple is Cittanuova's Chicken Milanese. All-natural chicken breast hand tossed in parmigiano breading, paired with an arugula salad & balsamic vinaigrette. #cittanuova #easthampton #easthamptonvillage #chickenmilanese #arugulasalad #balsamicvinaigrette
Spicy boiled veggie mix , arugula & kale mix & pomegranate sauce, tomato 
هویج ، لوبیا سبز، نخود فرنگی، ذرت ، پیاز و دانه سویا ابپز شده با فلفل فراوان. در کنارش هم گوجه فرنگی و ترکیب منداب و کیل با رب انار😋😋
گیاه منداب (Arugula) :پ.ن
از جمله گیاهان دارویی بوده، تقویت سیستم ایمنی بدن، حفظ سلامت چشم، پوست، مو، دندان و استخونها از خواص گیاه منداب هستند.

#natural #vegan #rawvegan #rawveganchallenge #weightloss #veggielovers #vegancommunity #veganmom #vegetarian #fruitlovers #healtychoice #healtylifestyle #melody #nick #january2012baby #september2015baby #melodynick #newmarket #iranvegan #dairyfree #arugulasalad #arugula #kale #spicyveggies #منداب
Spicy boiled veggie mix , arugula & kale mix & pomegranate sauce, tomato هویج ، لوبیا سبز، نخود فرنگی، ذرت ، پیاز و دانه سویا ابپز شده با فلفل فراوان. در کنارش هم گوجه فرنگی و ترکیب منداب و کیل با رب انار😋😋 گیاه منداب (Arugula) :پ.ن از جمله گیاهان دارویی بوده، تقویت سیستم ایمنی بدن، حفظ سلامت چشم، پوست، مو، دندان و استخونها از خواص گیاه منداب هستند. #natural  #vegan  #rawvegan  #rawveganchallenge  #weightloss  #veggielovers  #vegancommunity  #veganmom  #vegetarian  #fruitlovers  #healtychoice  #healtylifestyle  #melody  #nick  #january2012baby  #september2015baby  #melodynick  #newmarket  #iranvegan  #dairyfree  #arugulasalad  #arugula  #kale  #spicyveggies  #منداب 
‘All of my favorite things’ brekkie salad: arugula topped with avocado, smoked salmon, soft-boiled egg, dill and olives. 🐟 🥚 🥑 🌱 #veggiesforbreakfast #seafood2xwk #putaneggonit #avocadooneverything #eatyourgreens
Dolmadakia salad on roasted rucola, baked baby potatoes, corn kernels with basil pesto, baked midi cucumber, pieces of tasty tom tomatoes and sprinkled with the young tops of mint sprigs. Dripped with the lukewarm oil of the dolma's. Served with sweet thin sliced watermelon, pecorino and lean pork sausage. #summersalad #salad #sundaylunch #dolmadakia #arugula #arugulasalad #bakedbabypotatoes #babypotatoes #cornkernels #veganbasilpesto #basilpesto #bakedcucumber #cucumber #tomatoes  #mint #oliveoil #watermelon #porksausage #pecorino #tasty #healthyfood #brunch #vegansalad #cultfoodblog #happyday #greeksalad
Dolmadakia salad on roasted rucola, baked baby potatoes, corn kernels with basil pesto, baked midi cucumber, pieces of tasty tom tomatoes and sprinkled with the young tops of mint sprigs. Dripped with the lukewarm oil of the dolma's. Served with sweet thin sliced watermelon, pecorino and lean pork sausage. #summersalad  #salad  #sundaylunch  #dolmadakia  #arugula  #arugulasalad  #bakedbabypotatoes  #babypotatoes  #cornkernels  #veganbasilpesto  #basilpesto  #bakedcucumber  #cucumber  #tomatoes  #mint  #oliveoil  #watermelon  #porksausage  #pecorino  #tasty  #healthyfood  #brunch  #vegansalad  #cultfoodblog  #happyday  #greeksalad 
Sometimes all the soul craves is #comfortfood .
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After a crazy week and #healthyfood it was time to indulge. We headed to our favorite @burgerboutique for some seriously delicious food! .
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We love their #dynamitefries #inferno shrimps and their sliders. Their sliders are just 😋😋😋😋.
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Have you tried their food? .
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#craveandconfess #dohafoodies #dohafood #qatarfood #qatarbloggers #qatarrestaurants #indianfood #indianfoodie #dubaifoodie #dohablogger #foodie #foodstagram #burger #burgersliders #americanfood #arugulasalad #lettucewraps #healthyfood #foodphotography #iphone8plus #potraitmode #mytablesituation #zomato #visualsoflife
Sometimes all the soul craves is #comfortfood  . . After a crazy week and #healthyfood  it was time to indulge. We headed to our favorite @burgerboutique for some seriously delicious food! . . We love their #dynamitefries  #inferno  shrimps and their sliders. Their sliders are just 😋😋😋😋. . . Have you tried their food? . . . #craveandconfess  #dohafoodies  #dohafood  #qatarfood  #qatarbloggers  #qatarrestaurants  #indianfood  #indianfoodie  #dubaifoodie  #dohablogger  #foodie  #foodstagram  #burger  #burgersliders  #americanfood  #arugulasalad  #lettucewraps  #healthyfood  #foodphotography  #iphone8plus  #potraitmode  #mytablesituation  #zomato  #visualsoflife 
Saturday night, Blacken Shrimp & Lobster with Tater Tots and an Arugula Blue Cheese Walnut Salad with an added touch of sweet from my homemade Pineapple Vodka 😋 #food #foodie #foodporn #foodinstagram #dinner #dinnertime #saturdaynightdinner #homemade #homecooked #homechef #lobstertail #lobster #carribeanlobster #shrimp #blackenshrimp #blackenlobster #tatertots #arugulasalad #salad #bluecheesesalad #bluecheese #deliciousfood #delicious #grilledseafood #seafooddinner
Saturday night, Blacken Shrimp & Lobster with Tater Tots and an Arugula Blue Cheese Walnut Salad with an added touch of sweet from my homemade Pineapple Vodka 😋 #food  #foodie  #foodporn  #foodinstagram  #dinner  #dinnertime  #saturdaynightdinner  #homemade  #homecooked  #homechef  #lobstertail  #lobster  #carribeanlobster  #shrimp  #blackenshrimp  #blackenlobster  #tatertots  #arugulasalad  #salad  #bluecheesesalad  #bluecheese  #deliciousfood  #delicious  #grilledseafood  #seafooddinner 
@harvestmarketchampaign has excellent choices of @jasperhillfarm #harbisoncheese and #cambozolacheese. Perfect with pork #loinchop and #arugulasalad
Same as lasts nights special except with 6oz USDA Prime Filet Mignon and prawns with a sweet Asian balsamic reduction which has an unfiltered 2015 St.Francis Cabernet flambé for a caramelized finish with beets and arugula salad. 
#foodporn #filetmignon #beets #shrimp #arugulasalad
Same as lasts nights special except with 6oz USDA Prime Filet Mignon and prawns with a sweet Asian balsamic reduction which has an unfiltered 2015 St.Francis Cabernet flambé for a caramelized finish with beets and arugula salad. #foodporn  #filetmignon  #beets  #shrimp  #arugulasalad 
Eggplant Parmesan with arugula salad #foodporn #foodie #foodiegram #eggplantparm #arugulasalad
Needed something quick for post hike fuel 🌿🍓🙌 #10minuteslater #goatcheese #caramelizedonions #fig #grilledcheese #strawberry #arugulasalad
Went to this hipster type coffee spot and they had some keto-friendly options. Arugula, tomatoes and roasted cauliflower with a balsamic dressing.
Went to this hipster type coffee spot and they had some keto-friendly options. Arugula, tomatoes and roasted cauliflower with a balsamic dressing.
What better way to KICK OFF this Warm Spring Weather than by sampling our Warm Weather Salad of FRESH ARUGULA WITH BUTTERNUT SQUASH, CARMELIZED WALNUTS, GRAPE TOMATOES AND RED QUINOA WITH A WHITE BALSAMIC VINAIGRETTE ! I feel so REFRESHED just looking at it !! Mmmmm....mmmm GREAT! #arugulasalad #arugula #butternutsquash #grapetomatoes #carmelizedwalnuts #redquinoa #whitebalsamicvinaigrette #healthyeating #healthysalad #cleaneating #emf
burrata on top of pizza, yes pls 🤤
burrata on top of pizza, yes pls 🤤
Starting our trip with some healthy @mezeh_grill noms 💪

#shawarma #mediterraneandiet #mezeh #charlottesville #virginiafoodie
Our new delicious quinoa arugula salad! #quinoa #arugulasalad #butternutsquash #delidept #deli #yummy #delicious #easternmeatfarms #emf
Bruschetta !🇮🇹❤️
#tomatoes #basilic #oliveoil #mozzarella #arugulasalad
Mediterranean Bowl at @flaxitup , Todi Lower Parel

Arugula, Cous Cous, Marinated Zucchini, Paneer, Roasted Red Peppers, Squash and Broccoli, Walnuts, Feta and Basil Dressing !

#healthy #healthyfood #flaxitup #flaxseeds #arugulasalad #basil #paneer #feta #walnuts #squash #peppers #mediterraneandiet #mealoftheday #instafood #foodpic #foodblogger #travelblogger #fitnessfood #ketodiet #nofilter #deliciousfood #foodporn #foodlicious #cheese #healthygrains #l4l #tagsforlikes
Mediterranean Bowl at @flaxitup , Todi Lower Parel Arugula, Cous Cous, Marinated Zucchini, Paneer, Roasted Red Peppers, Squash and Broccoli, Walnuts, Feta and Basil Dressing ! #healthy  #healthyfood  #flaxitup  #flaxseeds  #arugulasalad  #basil  #paneer  #feta  #walnuts  #squash  #peppers  #mediterraneandiet  #mealoftheday  #instafood  #foodpic  #foodblogger  #travelblogger  #fitnessfood  #ketodiet  #nofilter  #deliciousfood  #foodporn  #foodlicious  #cheese  #healthygrains  #l4l  #tagsforlikes 
Seared Tiger Prawn Rocket Salad at Citrus Cafe & Restaurant.
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Price: RM: 23.90.
Rate: 4/5.
Ambience: 3/5.
Service: 2/5.
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Pretty decent sized prawns and the salad was tasty.
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#foodemonfoodreview #citruscafeandrestaurant #searedtigerprawnrocketsalad
Spaghetti Puttanesca 🍝
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Homemade tomato sauce simmered in garlic, kalamata olives, grape tomatoes, capers and asparagus with oregano and red chili flakes 🤤 .
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#vegan #vegetarian #spaghetti #spaghettiputtanesca #arugulasalad #balsamicvinegar #fridaydinner  ps @mroseprosser thought of you ;)
Friday night dinner - arugula salad with wild rice, chopped apples 🍎 chopped grapes 🍇 gorgonzola cheese 🧀 and sunflower 🌻 seeds with a simple balsamic vinaigrette, buffalo wings and Amish style potato 🥔 salad 🥗 #dinnerisready
Friday night dinner - arugula salad with wild rice, chopped apples 🍎 chopped grapes 🍇 gorgonzola cheese 🧀 and sunflower 🌻 seeds with a simple balsamic vinaigrette, buffalo wings and Amish style potato 🥔 salad 🥗 #dinnerisready 
Cauliflower Crust Pizza! 🍕Prosciutto, Capocollo, Mozzarella, Goat Cheese, and Arugula.
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#glutenfree #glutenfreerecipes #traderjoes #traderjoesfinds #cauliflowercrust #italianfoodblogger #saucy #arugulasalad #goatcheese #freshmozzarella
Picked up one of those @plated meals at the grocery store to try! Still had to cook the meal, so that was a bummer #cookingchallenged, but #YUM (especially the scratch-made honey mustard) 👌🏻🐔🌱🍯🍅 #plated #crunchychickenmilanese #whatismilanese #honeymustard #arugulasalad #arugula #dinner #easydinner #vegetables #protein #chicken #rd #dietitian #rdn #foodie #food #platedpics
Tasty #arugulasalad with Green Chickpeas, Toasted Almonds, Grilled Red Onions, Fiddlehead Ferns
Tasty #arugulasalad  with Green Chickpeas, Toasted Almonds, Grilled Red Onions, Fiddlehead Ferns
Spring Arugula harvested. Cilantro, Pepper Cress, Mizuna, Collard Greens, Red Kale and a bunch of flowers and herbs as well. All headed for a farm to table meal at Jeremy’s on the Hill. Where delicious, seasonal food is the norm. 😊
This farmer needs something substantial for dinner tonight I think... 😁

#farmfresh #farmtofork #jeremysonthehill #peacefield #locallygrown #seasonalgreens #arugulasalad #farmersfavorite #juliancalifornia #visitjulian
This Weekends Special

Steak, Wild Mushroom Risotto and Asparagus Spears

Served with a Arugula salad with Cashews, Fresh Grapes and topped with Gorgonzola Crumbles topped with a Raspberry Vinaigrette and a side of Garlic Bread!  WOW!! #risotto #gourmet #salsiccia #primavera #vancouverwashington #vanwa  #littleitalys #thecouve #freshingredients #carryout #dining #italian #family #littleitalys #local #italinfood #authentic #steak #mushrooms #arugulasalad #raspberryvinaigrette #gargonzola
This Weekends Special Steak, Wild Mushroom Risotto and Asparagus Spears Served with a Arugula salad with Cashews, Fresh Grapes and topped with Gorgonzola Crumbles topped with a Raspberry Vinaigrette and a side of Garlic Bread! WOW!! #risotto  #gourmet  #salsiccia  #primavera  #vancouverwashington  #vanwa  #littleitalys  #thecouve  #freshingredients  #carryout  #dining  #italian  #family  #littleitalys  #local  #italinfood  #authentic  #steak  #mushrooms  #arugulasalad  #raspberryvinaigrette  #gargonzola 
Crispy bacon, arugula, and roasted tomato salad, with sauteed red onions in balsamic #arugulasalad #roastedtomatoes
#arugulasalad with #pepitas #parmesanoreggiano #balsamicvinegar #evoo and #poachedeggs with some @daveskillerbread toast. #brunch realness up in here on this Friday, y’all.
Arugula salad
Arugula salad
My garden is producing so much more arugula than I can eat right now!! I looked up some recipes on Pinterest and this beet-avocado-arugula salad caught my eye. I added kalamata olives for a little saltiness. I have to admit, it didn't convert my taste buds... Maybe something fruity with pears and oranges next time 🍊🍐
My garden is producing so much more arugula than I can eat right now!! I looked up some recipes on Pinterest and this beet-avocado-arugula salad caught my eye. I added kalamata olives for a little saltiness. I have to admit, it didn't convert my taste buds... Maybe something fruity with pears and oranges next time 🍊🍐
Spring is finally here!! #arugulasalad #sunshine #spring
Happy Friday!!! I’m SO pumped to be heading to the BIG APPLE for a quick weekend getaway 🍎 Plans involve 48 hours of finding all the best food and drinks😍 On a side note can we talk about this Prosciutto, Arugula, Pear & Goat Cheese salad?! Seriously so easy but makes for such a classy presentation. Just drizzle with a balsamic vinaigrette or EVEN better, balsamic glaze👌🏼👌🏼👌🏼 .
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#foodandtravel#travelfoodie#dametraveler#newyorkeats#newyorkfood#nycfoodie#nyceats#nyeats#nyeeeeeeats#eatingnewtork#eastcoastfoodies#exploretocreate#eattheworld#nycdining#everydayIBT#canadianblogger##darlingtravel#visitnewyork#explorenewyork#torontoblogger#everysquareastory#insearchofjoy#pursuewhatislovely#chooselovely#eaternyc
Happy Friday!!! I’m SO pumped to be heading to the BIG APPLE for a quick weekend getaway 🍎 Plans involve 48 hours of finding all the best food and drinks😍 On a side note can we talk about this Prosciutto, Arugula, Pear & Goat Cheese salad?! Seriously so easy but makes for such a classy presentation. Just drizzle with a balsamic vinaigrette or EVEN better, balsamic glaze👌🏼👌🏼👌🏼 . . . . . . #foodandtravel #travelfoodie #dametraveler #newyorkeats #newyorkfood #nycfoodie #nyceats #nyeats #nyeeeeeeats #eatingnewtork #eastcoastfoodies #exploretocreate #eattheworld #nycdining #everydayIBT #canadianblogger ##darlingtravel #visitnewyork #explorenewyork #torontoblogger #everysquareastory #insearchofjoy #pursuewhatislovely #chooselovely #eaternyc 
A bowl of goodness #arugulasalad #chefalbertar🍷
Quick lunch enjoyed while sitting outside with my bestie. Three things I always have in my fridge 1. @twrgrassfedbeef sausages 2. Arugula 3. Microwave sweet potatoes. I topped the arugula with @bragglivefoods organic vinaigrette. #betterkitchen •
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#paleo #quickmeals #paleolunch #arugulasalad #sweetpotato #glutenfree #dairyfree #glutenfreedairyfree #fitfam #healthymeals #paleofood #foodasmedicine #cleaneating #picnic #boxweiler
Cast Iron Roasted Salmon w/Charred Lemon, Stuffed Caribbean Spiced Lamb Shells w/Mediterranean Feta Cheese, Aged Asiago Cheese, Romano Cheese, & Parmesan Cheese, Drizzled In Alfredo Sauce & Topped w/Chives, & An Arugula Salad 👑😍🤤🔥👊🏾💪🏾 #salmon #lemon #charred #stuffedshells #lamb #lambstuffedshells #caribbean #asiagocheese #parmesancheese #romanocheese #alfredosauce #arugula #salad #arugulasalad #islandtings #madebyislandtings
Organic Arugula. 
Many studies suggest that increasing consumption of plant foods like arugula decreases the risk of obesity, diabetes, heart disease, and overall mortality while promoting a healthy complexion, increased energy, and overall lower weight.

Arugula also contains chlorophyll, which has been shown to be effective at blocking the carcinogenic effects of heterocyclic amines generated when grilling foods at a high temperature.

Arugula contain an antioxidant known as alpha-lipoic acid that has been shown to lower glucose levels, increase insulin sensitivity, and prevent oxidative stress-induced changes in patients with diabetes.
Studies on alpha-lipoic acid have also shown decreases in peripheral and autonomic nerve damage in diabetics.

Arugula is most commonly consumed fresh in salads but can also be incorporated into pasta, casseroles, and sauces just like other leafy greens.

Cc: medicalnewstoday

#arugula #arugulasalad #organicveggies #organic #organik #superfood #salad #veggie #veggies #vegetables #wildrocket #rucola #plantbased #vegetarian #vegan #greenleaf #healthy #keepfit #green #plants #veganism #sayur #sayurorganik #anticancer #obatkangker
Organic Arugula. Many studies suggest that increasing consumption of plant foods like arugula decreases the risk of obesity, diabetes, heart disease, and overall mortality while promoting a healthy complexion, increased energy, and overall lower weight. Arugula also contains chlorophyll, which has been shown to be effective at blocking the carcinogenic effects of heterocyclic amines generated when grilling foods at a high temperature. Arugula contain an antioxidant known as alpha-lipoic acid that has been shown to lower glucose levels, increase insulin sensitivity, and prevent oxidative stress-induced changes in patients with diabetes. Studies on alpha-lipoic acid have also shown decreases in peripheral and autonomic nerve damage in diabetics. Arugula is most commonly consumed fresh in salads but can also be incorporated into pasta, casseroles, and sauces just like other leafy greens. Cc: medicalnewstoday #arugula  #arugulasalad  #organicveggies  #organic  #organik  #superfood  #salad  #veggie  #veggies  #vegetables  #wildrocket  #rucola  #plantbased  #vegetarian  #vegan  #greenleaf  #healthy  #keepfit  #green  #plants  #veganism  #sayur  #sayurorganik  #anticancer  #obatkangker 
How about a Heart-healthy and delicious Flax-seed and walnut coated Salmon?? 🍽 #nutrition #salmon #omega3 #flaxseeds #mangosalsa #arugulasalad #purplepotatoes #vinagrettes #hearthealthy #delicious #nexthumberchefs
Great lunch with great friends!
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素敵な友人達と楽しいランチ!
美味しくて居心地良いお店でした✨
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#lunch #tendergreens #arugulasalad #bbqchicken #greens #friends ・
#友人達とランチ 
#楽しいランチ 
#ルッコラサラダ 
#バーベキューチキン 
#雰囲気よし 
#よく喋った 
#よく笑った 
#カリフォルニアライフ
Eggs benedict from brunch last weekend at @cedarcreekgrille
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#eggsbenedict #egg #eggs #eggporn #champagne #arugula #salad #arugulasalad #hash #hashbrowns #breakfast #brunch #cleeats #yum #yummy #food #foods #foodie #foodporn #slomo #getinmybelly #cleveland #beachwood #cedarcreekgrille